𝑰𝑴𝑷𝑬𝑹𝑰𝑨 𝑺𝑼𝑴𝑴𝑬𝑹 𝑪𝑨𝑴𝑷 𝟮𝟬𝟮𝟰 𝘐𝘯 𝘤𝘰𝘴𝘢 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦 𝘲𝘶𝘦𝘴𝘵𝘰 𝘊𝘢𝘮𝘱❓🤩 🤸🏼♀️allenamenti intensivi di ginnastica artistica 🤸🏼♀️preparazione fisica, lavoro di verticali 🤸🏼♀️studio di elementi acrobatici agli attrezzi 𝘗𝘦𝘳𝘤𝘩é 𝘴𝘢𝘳à 𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘦❓ Durante il Camp potranno essere selezionate ginnaste e ginnasti per il corso avanzato e pre agonismo 𝘋𝘰𝘷𝘦❓ 📍palestra Imperia di Tombolo, via Tiepolo 6 (PD) 📍palestra Imperia di Campo San Martino, via Provinciale 51 (PD) 𝑷𝒓𝒆𝒏𝒐𝒕𝒂 𝒊𝒍 𝒕𝒖𝒐 𝒑𝒐𝒔𝒕𝒐 𝒂𝒍 𝟑𝟓𝟏 𝟗𝟏𝟎𝟑𝟓𝟓𝟗🤸🏼♀️ ADATTO A TUTTI I LIVELLI‼️ #centri #centribambini #ginnastica #ginnasticaartistica #ginnasticaartisticafemminile #ginnasticaartisticamaschile #pilates #acrobatica #acrobaticaperbambini #poledance #poleexotic #donnafit #calistenics #cali #tessutiaerei #cerchioaereo #avviamento #avviamentoallosport #avviamentoallaginnastica #psicomotricità
Lepsze wyniki na rurce? Mocniejsze i bardziej wyrzeźbione ciało? Razem z Polefit to #easy 🤍 Zapisujemy się do grupy wzmacniającej, która przygotuje Was motorycznie pod zajęcia Pole Dance oraz nauczy podstaw kalisteniki. Przewidywalny start grupy: CZERWIEC Grupa typu OPEN: nie ważne czy jesteś początkujący/ początkująca lub od dawna chodzisz na rurkę, jest to grupa dla każdego. Dołącz do naszej ekipy i zapisz się pod nr tel.: 537 900 109, INSTAGRAM lub FACEBOOK🔥 #kalistenika #calistenics #wzmocnienie #treningi #poledance #motoryka #poledancer #zapisy #zachodniopomorskie #koszalin
PROMOZIONE MESI ESTIVI ☀️ ARRIVA L’ESTATE MA NOI NON CI FERMIAMO 🏋🏻♂️🏋🏼♀️ VENIAMO IN CONTRO AD OGNI VOSTRA ESIGENZA PER GARANTIRVI UN SERVIZIO DI QUALITÀ ✅ PROVA COSTUME 👙🏖️☀️ NON TI TEMIAMO VIENI A TROVARCI PER MAGGIORI INFO SIAMO A : 📍Ulassai, Via Cerina O SCRIVICI AL 📲 3296358975 IRON BLOOD 🩶❤️ #allenatore #coach #coaching #fitnesswomen #fitnessgirl #nike #adidas #goorinbros #handstand #vertical #workout #gym #fitnessmotivation #fitnessgym #ibfitnesscenter #powerlifting #homegym #acroyoga #italy🇮🇹 #sardegna #ulassai #jerzu #osini #gairo #calistenics #sportesalute
Hay que darle definición 🌚 #calisthenics #calistenia #calistenic #calistenics #calisthenicsworkout #calisthenicsmovement #asthetic #asthetictumblr #asthetictumblr #astheticedits #anime #fitnessmotivation #fitness #fit #fitnesslife #fitnessmodel. ✅✅✅gymrat
#calisteniabrasil #calistenics #fyp #gmymotivation
🏊♂️🤸🏻🏊♂️🤸♂️🏊♂️🤸🏻🏊♂️🤸♂️🏊♂️🤸🏻🏊♂️🤸♂️🏊♂️🤸🏻🏊♂️🤸♂️🏊♂️🤸🏻🏊♂️ Conseguindo voltar aos poucos. Sempre buscando inovar, dessa vez o V Sit foi diferente. Movimento sobre a água. Nada fácil, a dificuldade é a mesma 😁 💪🏼🔥👊🏼 #lsit #vsit #lsitprogression #lsits #somosfortes #força #vencerobstaculos #invenciveis #corposaudavel #somosdasaude #saudeemprimeirolugar #corposaudável #quemtaparadotaerrado #treinonapraça #treinoleveepraquemquer #somosbrabos #treinodemonstro #brazilcalisthenics #calistenia #calisthenics #calisteniabrasil #calistenics #calistenicos #calisthenicsparks #calisthenicsbrazil #calistenianosangue #calistenianaveia
Drytool Climbing Competition & Vendors Market Saturday, May 25th, 4pm 8pm. Reach Indoor Climbing, 212 Earl Stewart Drive, Aurora. www.smartstones.pro #climbing #drytooling holds #climbingtraining #climbingholds #iceklettern #klettern #escalade #climbingequipment #fit #climbingworldwide #crossfit #spartanworkout #calistenics #fitnessworkouts #kidsarethefuture #spartantraining #climbingcompetition #climbinglife #spartan #indoorclimbing #climbingcompetition #iceclimbingeuropeancup #drytoolingholds #drytooling #iceclimbers #iceclimbers #iceclimbinggear #iceclimbingtraining #iceclimbingworldcup #iceclimbing #smartstonespro
Gotta love Calistenics🥰🥰 Pull ups have always been one of my favorite exercises. This is an exercise I just choose to do any day of the week. However, I want to get better at them, so that means practice. 1. Practicing good form each rep 2. Engaging the correct muscles, each rep. 3. Ensuring I control my weight as I pull up and come down. 4. Proper hand placement as aligned to my body. Hope this helps those who have been asking about how to properly perform a pull up.😊 #godschild #childofaking #mevsme #gymrat #howto #pullups #calistenics #womenempowerment #mommotivation #figure #naturalbodybuilding #fyp #explorepage #crunch
Време отново за храна! #викеца #полезнахрана #training #gym #youtube #noexcuses #motivation #pump #gymnastics #trainingchallenge #trainingday #gymmotivation #health #calistenics #fit #fitness #youtube #food
The Winning Formula for STRONG ABS! 💪🔥 Fuel Your Body, Train with Intensity, and Embrace Patience. Check out this quick circuit! It’s designed to sculpt those abs: - 3 Sets - 15-second rest between exercises - 30-second break between sets Credit to: @los_strong90 @themuscle.ninja Save for Later Share with a friend Calisthenics abs #calisthenics #calistenia #gym #calisthenia #calistenics #calistenics #abs #beginnerabs #sixpack #core #coreworkouts
Una fantastica palestra fatta con i nostri moduli container #container #containergym #gym #personaltrainer #fitness #crosstraining #crossfit #spartanrace #bodybuilding #allenamento #sport #calistenics #ginnastica #coni
Cuidamos tu técnica y te asistimos en tu entrenamiento día con día. #calistenia #calistenics #calisthenics #calisteniagdl #calisteniaguadalajara #cali2thenics
Se si vede bene in una direzione,si vedono bene anche le 8 direzioni #hagakure #meditazione #relax #spa #blood #ice #cold #inked #postworkout #winter #sundaymood☀️ #viking #pagan #blackmetal #metalhead #crossfit #bodybuilding #bjjtraining #mmatraining #fighter #warrior #calistenics #dips #pushups #pullups #instagood #instalike #tiktok #picoftheday #viralpost
Cada día un paso más 💥🔥💯 #gymmotivation #gym #deporte #sayajin #calisteniachile #calistenicsworldwide #calistenics #vidasana #broly #thelegendarysupersayain #lascondes #sportlife #sportlifepeñalolén #streetworkoutpro #streetworkout #streetworkoutchile
Descubre la libertad del entrenamiento al aire libre en los parques de calistenia. 🌳💪 Transforma tu rutina y disfruta del fitness al aire libre. #ParquesDeCalistenia #EntrenamientoAlAireLibre #calistenics
Yury è tra i 10 atleti che ammiro maggiormente al Mondo. Non è tanto per ciò che è stato, che pure ha del “divino”, ma per ciò che continua ad essere. Non dovete credermi: basta seguirlo sui social e/o conoscerlo personalmente. Campioni si diventa, Alieni si nasce. #yurichechi #ginnasticaartistica #olimpiadi #alieni #calistenia #calistenics #olimpicgames @jurychechiofficial
🌸Outdoor workout-season!🌸 Here is a little full body circuit that you can do in any park in your area, all you need is a soft ground and a bench. You can do these as normal reps/sets , or if you want a real sweaty challenge- do them as AMRAPS, 30 sec-1 minute per excercise and repeat the whole circuit 2-4 times. The exercises: ✅ DIPS. Do them slow on the way down and explosive when pushing up to add some challenge if needed ✅ BURPEES. Do pushups on knees and skip the jump if needed. ✅ PIKE PUSHUPS. The closer to 90 degrees, the harder they get. ✅ BULGARIAN SPLIT JUMPS. Remove jump if its too much ✅ HOLLOW HOLD TO TUCK. Only stretch out as far as you can while your lower back is glued to the ground ✅ BENCH JUMPS. Do step ups instead if jumping isn’t available to you ✅ TABLE TOP WITH SHOULDER TAPS. Try to rotate as little as possible when you tap the opposite shoulder ENJOY🌻🌻 #outdooractivity #outdoorworkout #parkworkout #bodyweightworkout #calistenics #fitness #hybridathlete #hybridtraining
La motivación mutua es nuestra mayor fortaleza !! #calisteniamexico #calistenics #calisthenicsworkout #teamwork #fitnessmotivation #fitnessfamily #strongertogether #workoutmotivation @piratas.barz
Finalizado el circuito de las 16:00. Intensito, intensito... Sois unos cracks!! @paco.delrio.1979 @laryykitty #fitness #gym #bienestar #training #motivate #muscle #workout #circuit #salamanca #kettlebell #personaltrainer #squat #kettlebell #calistenics #crosstraining #circuitworkout #gap #healthines
How to eat For breakfast I like to eat big Just eat until you can’t lol💪🏾 #instagood #follow #gym #fit #fitness #calistenics #workout #food #breakfast #lifestyle #mindset
Si riparte?! #workout #workinprogress #workouthome #workoutroutine #workoutmotivation #workouttime #gym #gymmotivation #gymlife #gymlifestyle #gymnastics #calistenics #calistenicsworkout
Uge 21 i Ungeværk Ørestad! I denne skal vi ud i blå, kun med klip-klapper på, om det så er aktivitet i Byparken, calisthenics eller, back by popular demand, Skate Event m. Low Academy! Der er naturligvis altid tid til, at du kan booke tid i studiet, lave lækker mad, komme til jobcafé eller bare slappe lidt af med vennerne :) Vi glæder os til at se jer! <3 #ungeværk #ungevaerk_kk #ungeværk_oerestad @ungevaerk_kk #ungeliv #lowacademy #calistenics #musikstudie #jobcafé
Batman's cave🦇 #calistenics #calisthenics #calistenia #streetworkout #gymrat #gym
TU PELEA MÁS GRANDEN® SINO PSICOLÓGICA #calistenics #motivacion #diciplina #primoatleta #entrenamientoencasa #deporte
#gym #gymlover #gymfriends #calistenics #workout #nopainnogain #gymrat #fitness #fitnessmotivation #fitnessaddict
#fitness #fitnessmotivation #fitnessaddict #calisthenics #calistenics #workout #menstyle #gym #gymlife #gymlover
Not bad considering was my second engagement 😎🤙 keep going for a third one💪 🙏🏻🙏🏻🙏🏻 @dyaphrama_oristano @alessandra_cecchetto @mancastroppadaniela @akimova7665 @aisa_photograpy @sara150578 #menstyle #menfashion #portraitphotography #malemodel #malefashion #sportmodels #sportmodels #milanmodel #modellife #fashionmodel #calistenics
Vamos avanzando con todo 📈 . . . . . . . . #frontlever #calistenia #calisthenics #calisténicos #calistenia_workout #gym #gymmotivation #calisteniamexico #calistenics #frontlever #calisthenicsworkout #calistecnia #calisthenicsmoveme💪💪💪 #workoutmotivation #workout #fitnesspower #fullbodyworkout #fullpower #fotografía #fotostudio #fotostumblr #noterindasnunca #gymmotivation #gympower #freestyleworkout #fotoshooting #fotos #fotografie
. \ MORNING WORKOUT / 今週は腸腰筋トレ 目指せ！ BOSS達のクールなペアworkout❤️🔥❤️🔥 Thank you for inspire by✨ @petair.the.creator @jess.movement @breakletics ... 腸腰筋の弱さを克服するため 次の目標に向けて頑張ります🐣🐉✨ いつも成長を見守ってくれるBOSS達✨ 毎回楽しくワークアウトするために さまざまな刺激を提供してくれるCHALLENGEの数々❤️🔥 皆さんの温かさがあまりにも大きいので 僅か3年の間にこんなに心も身体も 成長できたと感じます🌞🌈 好きではなかったpushupも BOSS達のクールな姿を毎日魅せていただけたため 大好きになることができました🐅💖 いつもありがとうございます✨ 女性が同じような動きをすることができたら、 絶対にカッコいいだろうなと 想像するだけでいつもワクワクする🤩🤩 もちろん、今回もワクワクからスタートです♪ 私自身の楽しく奮闘する姿も 誰かの未来をワクワクさせることができれば と密かに思っています🌈 楽しそう‼︎カッコいい‼︎ 私もCHALLENGEしたい♡ そんな幸せな素敵な連鎖が沢山起きると信じて 今日も今日とて practiceです🫣🙌🏽❤️🔥 みんなもワクワクしたら今日トレ一緒にしましょ🌼 #breakletics #bodyweightworkout #Calistenics #pushup #腸腰筋 #筋トレ#自重トレ #大好きを力に #運動を日常に #環境と優しさに感謝 #朝活#モーニングルーティン
Been long time!!! Day-7 -“thala for a reason” #calistenics #thala
COMMUNITY! BUILD! TOO! DIFF! #steelmacetraining #almostthere #inspirationalquotes #djpremespeaks #push #steelmace #steelmaceworkouts #preme #toodiff #lostbreed #pushthroughthepain #liftdatladyMondays #liftdatlady #tuesday #itsmebaby #alldjstapin #motivationalquotes #cameraready #calistenics #calistenicsworkout #bartenders #voiceovers #ageofthevoiceover #timethevoiceovers
Precision is the cornerstone of excellence, ensuring every detail is accurate and every action deliberate. www.smartstones.pro #climbing #drytooling holds #climbingtraining #climbingholds #iceklettern #klettern #escalade #climbingequipment #fit #climbingworldwide #crossfit #spartanworkout #calistenics #fitnessworkouts #kidsarethefuture #spartantraining #climbingcompetition #climbinglife #spartan #indoorclimbing #climbingcompetition #iceclimbingeuropeancup #drytoolingholds #drytooling #iceclimbers #iceclimbers #iceclimbinggear #iceclimbingtraining #iceclimbingworldcup #iceclimbing #smartstonespro
Checked in for the day 💪 . . . . #inshape #gym #workout #calistenics #pushups #situps #cardio #health #healthiswealth
Juntos lutamos, juntos vencemos. LY #duckhunter #hunter #hunting #wildboarhunting #wildboars #trapshooting #fishing #seabassfishing #fitmodel #fitnessmodel #cacadoresportugueses #fit #fitnessmotivation #fitdad #fitnesslife #body #fitbody #fithunter #berettapride #gym #gymmotivation #gymlife #shredded #shreddedunion #trainharder #train #gohardorgohome #caza #calistenics
No te puedes poner ningún límite. No hay nada imposible. 🔥💪🏼 . . . . . #running #despuesdeentrenar #runningcommunity #runningaddict #aftertraining #xtremerunnerslife #Gym #gymlife #trailrunning #trail #trailrunner #runningcommunity #aftertraining #Calistenia #instarunners #worlderunners #xtremerunnerslife #Calistenics #trainwithrunkeeper
#photography #photo #calistenics #greecestagram #men #menstyle #fyp #gym #gymmotivation #greece #lifestyle #body #workout #work #abs
Back at it #handstandlove #streetworkout #calistenics #medellinantioquia #handstandeveryday #calisthenicworkout #balance
Sempre fui calistênico! A parte mais importante do processo de desenvolvimento e aprimoramento da aptidão física, é a capacidade de erguer o seu próprio peso em qualquer posição, da mais simples até às complexas. A Calistenia é um método de treinamento físico baseado na utilização do peso corporal e na mudança de posição na execução dos movimentos corporais para melhorar a força e resistência muscular. Particularmente, esse tipo de método é de fácil aplicação na população em geral, de baixo custo, e de risco mínimo para a saúde. Além disso, poderia ser muito bem aplicado antes dos outros métodos de treinamento físico. No mundo do esporte, esse tipo de método é utilizado nas modalidades de ginástica rítmica, acrobática e artística. Até usado nos Testes de Aptidão Física (TAF) para avaliar o condicionamento físico de candidatos de concursos públicos para atuar na segurança pública. . . . . . #calistenia #calistenics #exerciciofisico #saude #educacaofisica #taf
Do this #calisthenics #calistenia #calisthenicsworkout #calisthenicsmovement #calistenics
#calisthenics #calistenia #calisthenicsworkout #calisthenicsmovement #calistenics
Team building in Bjelovar💪🏼🔥 Thank's everyone for coming and it was a pleasure for me to be part of such a great event, seeya soon👊🏼 #workout #weekend #bjelovar #calistenics #training #springday #passion
Weer een ademles van Taco, schrijf je snel in want vol = vol! Het resultaat van juist ademhalen is een goede gezondheid, een rustige geest en betere prestaties. Wie wil dit nu niet? Dus sluit zondag 26 mei, om 11 uur aan bij de ademles van Taco. Hij vertelt je er meer over. Laat je positief verassen! Inschrijven kan bij ons op de club aan de balie. #linkinbio #fitness #fitdutchies #fitnessmotivation #boxtel #fitdutchie #fitnessmodel #calistenics #calisthenicsnederland #coronafitness #upfit #fitness #Lifestyle #byjuul #UpFit #fitness #fitdutchies #yoga #upfit #boxtel #fitnessmotivation #calisthenics #fitdutchie #healthylifestyle #healthyQuinoa
Setiap langkah kecil membawa perubahan #streetworkoutpelaihari #calistenics
AQUELE DIA EM QUE O TREINO RENDE Esta foto foi tirada um mês depois de conquistar o TÍTULO SUL-AMERICANO DE KICKBOXING 2024 da ISKA ATLETA @rogeriofpires EQUIPE @blackbeltbrasil ACADEMIA @cnboxcampogranderj FOTÓGRAFO @emersonmagalhs www.blackbeltbrasil.com SOMOS A MAIOR EQUIPE DE LUTAS DE CAMPO GRANDE, SOMOS BLACKBELT SENHORES @blackbeltbrasil #boxe #muaythai #mma #jiujitsu #thuglife #k1 #madeinkickboxing⠀ #boxing⠀ #believe #sucess #calistenics #martialarts #win #life #training #oss #tbt #mundokickboxing #healthylifestyle #inspiration #inspired #lifestyleofawarrior #winne
🔥 Elevate Your Core Game! 🔥 🏡 Core Training for All Levels 📈 Credit to: @los_strong90 @themuscle.ninja Whether you’re a beginner or a pro, a strong core is your secret weapon! Try these 5 killer movements: Alternating Tuck Crunches: Feel those abs engage as you twist and crunch! Leg Raises: Elevate those legs and challenge your lower abs. Plank Rotations: Twist and stabilize—it’s all about that oblique love. Side Plank Hold: Channel your inner superhero and hold that side plank! Plank Oblique Crunches: Combine the best of both worlds for a sculpted midsection. ⏱️ Timing: 30 seconds for each exercise. 🔄 Sets: Aim for 3 sets. Let’s build that core! 💪🔥 Save for Later Share with a friend Calisthenics abs #calisthenics #calistenia #gym #calisthenia #calistenics #calistenics #abs #beginnerabs #sixpack #core #coreworkouts
Training should always make you grimace but happy. Find whatever it is that makes you feel good… Find a happy place and live in it. What is your favourite exercise to make you feel good? Think mine has to be Pull… #hang #bar #cali #mondaymotivation #monday #beyou #happyplace #calilife #pull #bodyweight #content #smile #trainingday #feelinggood #liveyourbestlife #andover #calistenics #calisthenicsgirls
Bulk season was great for my glute growth👏🏼 #gym #gymlife #gymmotivation #gymrat #gymgirl #gymaddict #healthy #healthylifestyle #health #calistenics #workout #muscle #strength #bodybuilding #fitnessmotivation #fit #fitness #getfit #food #mealprep #healthyfood #muscle #musclegrowth #muscles #crossfit #glutes
SORTEO!!! Porque ustedes lo merecen!!! Junto con los chicos de @nobrand.caseros y @drg.fitness vamos a estar sorteando: 🔥 1 PAR DE BARRAS PARA CALISTENIA DE @drg.fitness 🔥 1 ORDEN DE COMPRA EN EL LOCAL DE @nobrand.caseros 🔥 1 RUTINA A TU MEDIDA! . . PARA PARTICIPAR ES MUY FÁCIL: 1- SEGUÍ!!!! a @entrenamientos_gd @drg.fitness @nobrand.caseros 2- DALE MG AL POST. 3- COMENTA ETIQUETANDO A TUS AMIGOS/AS, cuántos más etiquetas más chances de ganar!!!! 4- PARA MÁS CHANCES SUBI EL POST A TU HISTORIA! . 🗣️ comenzara a participar hoy 19/05 y se sortea el día jueves 23/05, el ganador se anuncia en historias!!! 📍 El envío corre por cuenta del ganador! 👀 . . DALE QUE ARRANCA!!! 🔥🔥🔥💣🏋🏻♂️ #sorteoinstagram #entrena #caseros #postrescaseros #ciudadjardín #calistenics #ropadeportiva #fit #entrenamientoencasa #fitnesslife #ropa #tresdefebrero #rutina #gym
Proper training is the foundation upon which remarkable results are built. www.smartstones.pro #climbing #drytooling holds #climbingtraining #climbingholds #iceklettern #klettern #escalade #climbingequipment #fit #climbingworldwide #crossfit #spartanworkout #calistenics #fitnessworkouts #kidsarethefuture #spartantraining #climbingcompetition #climbinglife #spartan #indoorclimbing #climbingcompetition #iceclimbingeuropeancup #drytoolingholds #drytooling #iceclimbers #iceclimbers #iceclimbinggear #iceclimbingtraining #iceclimbingworldcup #iceclimbing #smartstonespro
En las mañanas de mis domingos #calistenics #calistenia #deporte #elvoladormedellin
#discipline #aalen #bodyweight #bodyweightworkout #calisthenics #calistenics #workout
Handbalance . . . . #circus #circo #circuslife #handstands #handstanding #equilibrio #calistenics #hanstandwalk #circusinternational #circusaroundtheworld #circuslivecuba
"ghetto" workoutilla ☀️ Sarjan viimeinen otos on behind the scenes -materiaalia... #calistenics #spain #handstand
⏳ shape em construção natural 🌱💪🏼 . . . . . . . . . . . . . . . . . . . . . #calistenics #calistenia #shapeemconstrucao #aesthetics #zyzz #athlete #aesthetic #gymrat #jim #naturalbodybuilder #bodybuilding #powerbuilding #breathdivinity #musclemami #musclemommy #motivation #gym #dbz #anime #fitfam #powerlifting #strongwomen #lifestyle #fitnessmodels #bodybuilding #positivevibes #selflove #love #naturalbody #naturalbodybuilding
⏳ shape em construção natural 🌱💪🏼 . . . . . . . . . . . . . . . . . . . . . #calistenics #calistenia #shapeemconstrucao #aesthetics #zyzz #athlete #aesthetic #gymrat #jim #naturalbodybuilder #bodybuilding #powerbuilding #breathdivinity #musclemami #musclemommy #motivation #gym #dbz #anime #fitfam #powerlifting #strongwomen #lifestyle #fitnessmodels #bodybuilding #positivevibes #selflove #love #naturalbody #naturalbodybuilding
#Workout #Postworkout #Calistenics #pretolindo #Negolindo #blackmuscle #fitness #pretosmelanina
It’s a choice you make. . . . . . #jujutsukaisen #toji #anime #animequotes #motivation #quote #inspiration #fitness #calistenics
New ADDITION TO THE TEAM! #greatful We DON STARTED SOMETHING! @metri.wong #almostthere #inspirationalquotes #djpremespeaks #push #steelmace #steelmaceworkouts #preme #toodiff #lostbreed #pushthroughthepain #liftdatladyMondays #liftdatlady #tuesday #itsmebaby #alldjstapin #motivationalquotes #cameraready #calistenics #calistenicsworkout #bartenders #voiceovers #ageofthevoiceover #timethevoiceovers #teamreps
It’s a choice you make. . . . Get your guide🎁 (bio) . . . Follow @quotesanime_____ for daily motivation 🔥 . . . #jujutsukaisen #toji #anime #animequotes #motivation #quote #inspiration #fitness #calistenics
Japan life 💪💪 Follow for fitness tips! #fitnessaddicts #calistenics #lifestyle #vacation #japanbodybuilding #Fitnesstips #keto #ketodiet #Fitnessjourney #swedenfitness #australian #tokyo #yokohama #workoutmotivation #biceps #lats #traps #trainingclothing #triceps #backworkout #backday #chinups
@leobadotti SENSACIONAL LEO 🇧🇷 A bandeira humana é um dos movimentos mais desafiadores e visualmente impressionantes na prática da calistenia. Nesse movimento, o praticante se segura em uma barra verticalmente, estendendo o corpo horizontalmente, mantendo-se paralelo ao chão. Realizar a bandeira humana exige uma combinação excepcional de força, equilíbrio, estabilidade e controle do corpo. Os músculos do core, ombros, costas e braços são intensamente engajados para manter a posição horizontal. Além de ser um grande feito de força, a bandeira humana na calistenia também é um movimento que impressiona visualmente, demonstrando a capacidade atlética e o domínio corporal. #calisteniacuritiba #bandeirahumana #muscleup #frontlever #backlever #L-sit #pistol #calistenicos #paradademaos #calisteniaparatodos #humanflag #gymnastics #workout #hardtraining #tecnica #progressões #evolucao #motivation #inpiration #paradademaos #handstand #calistenics #challenge #muscles #fitness #condicionamento