✨Are you passionate about #mentalhealth & want to help raise awareness or gently contribute towards raising funds for an incredible support program @lifelineaustralia ? ✨Are you looking to sprinkle in a strength based challenge you can do at home in the month of June? A challenge using the humble push-up is here & you are in the drivers seat! You can choose to engage in the push-up variation that best suits you! 👱🏼♀️I warmly invite you to come join my team and I, YUTU Fitness, by partaking in the PUSH-UP Challenge by @pushforbetter and please note: ALL LEVELS & ABILITY IS/ARE WELCOMED! ▫️Each day, we will humbly attempt to achieve the allotted amount of push-ups released by the challenge (it changes every day to keep us on our toes). @yutufitness partook in this challenge in 2020 & it was a huge success, with so many of our members increasing their push-up & upper body strength & gaining a tough, yet rewarding challenge experience. ▫️Entry is absolutely free. The challenge shall run from the 5th - 28th of June & as a team we will complete 3249 push-ups. Please grab your calendars to mark out the dates. ▫️You can do this challenge from anywhere! From home, in your office, at work, and from any country. As long as you have a safe place to do your push-ups. ▫️In addition, I was truly fortunate to contribute towards this incredible challenge by writing 2 BLOGS that aids in strength and warm up. Stay tuned for more details on this. ▫️So are you in? Comments below. Please DM for registration details or visit: https://www.thepushupchallenge.com.au/register/the-push-up-challenge 🙏🏼To aid in hitting our donation target, you can also visit = https://www.thepushupchallenge.com.au/fundraiser/lindamrkic #pushforbetter #pushup #pushupchallenge #pushups #pushupseveryday 📷By: Ksenia Chernaya via Pexels.
[ DAY: 0️⃣4️⃣6️⃣ #75HARD ] Prioritize your schedule?? 🚫👎 Schedule... your priorities.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
[ DAY: 0️⃣4️⃣6️⃣ #75HARD ] Prioritize your schedule?? 🚫👎 Schedule... your priorities.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
Press banca en casa, subiendo poco a poco el peso, recuperando el nivel 💪🏼😌 #fitness #entrenamiento #training #workout #gym #kettlebell #pesas #mancuerna #dumbbell #brazos #arms #biceps #piernas #legs #sentadillas #squats #flexiones #pushups #abs #cardio #resistencia #gluteos #sudor #sweat #pecho #chest #bench #wwe #aew #omega 🔥
Rate my Drake artwork 🖼️ @animationmusicvideo.3d #hiphop #animation #drake #kendricklamar #pushups #art
5/21/2024 - It was a good day to get after it! #noexcuses #traineveryday #beyourbest #saheimmuhammad #pushups #meishanspushupchallenge #usmc #exercise #staystrong #pullups #ironwolfpack
Shout out to the Bootcamp crew! Great to see you Ivy ! #tripledowns #ladder #deadlifts #russiantwist #pushups #triceps #fly (trx) #sumosquatuprightrow #waterresistantlunges #squatbicepcurl @fitness2bfit
Strength and endurance classes at the gym. 50 burpees. Pushups at home. 333 #pushups #peaceandlove #norestforthewicked #keeppushing
VERY SOON THE USD💵WILL MEAN ABSOLUTELY NOTHING😳🚫 FIND OUT WHY TONIGHT ON PRECEPTUPONPRECEPT! Join Us: 9:30PM CST/ 10:30PM EST 🎥📸🎤 YouTube: https://m.youtube.com/@IUICNewOrleans/streams Rumble: https://rumble.com/account/live-streaming #Currency #worldbank #gold #oil #drake #pushups #euphoria #kendrick #usd #PRECEPTUPONPRECEPT #IUICNEWORLEANS
Apparently, a guy didn’t appreciate being ghosted by a woman, Sarah, that he was interested in — so he decided to get in the booth to drop a diss voice note on the #MeetTheGrahams beat Well, Sarah responded with her own #PushUps voice note 👀😂 (Via @gawdssip/ 🎥: @jcruraps )
Mude seu estilo de vida, venha fazer parte da comunidade que te ajuda a ser cada dia melhor! Agende a sua aula experimental!! 👨🏽🏫 @CLUBFITNESSDRAGAODOMAR @CADERNODOPROFESSOR @BarbellClubDragaoDoMar 🐲🐉🏛🏠 @federacaocef3 ♠️🖤👊🏽 🏆 #BarMuscleUps #DRAGÃODOMAR #RingMuscleUps #Gymnastic #PushUps #ApoioDeFrente #Kettlebell #formaçao
[ CHALLENGE ] - Die nächste Challenge für euch🐉 Fitness muss man nicht immer mit Quälerei in Verbindung setzen. Vor allem die Musik hilft dabei, den Spaß und die Leichtigkeit aus dem innen heraus „rauszukitzeln“. #hiit #pushupchallenge #workout #workoutchallenge #pushups #hiitthebeat #fun #spaß #training #fitnessgermany #fitnessdeutschland
2 min Pushup Challenge mit andri_summermatter What else to use toiletpaper for?🧻 #pushups #125 #workout #kayaking #toiletpaper #kadertest #wintertraining
Nothing like TWO ✌🏼 strength days to get us ready for Burst Training tomorrow! 😅 180 pushups and 200 squats?? No problem!! 😉 #burnsouthridingva #fitnesscommunity #pushups #squats
Having fun with Hannah as she takes the kids through another exciting athletic routine at Tomorrows Leaders after school fitness program at the Pimpama Sports Hub. #fitness #athletic #bootcamp #kids #russiantwists #pushups #mountainclimbers #wallball #sport #afterschool #tomorrowsleaders #fun #pimpama #goldcoast #goldcoastnorth #pimpamasportshub
this is your weekly monday reminder to do 10 push ups! #westhighschool #stayfit #pushups
Yoga time y.2024 365 days Workout & diet challenge. True love ♥️ #progress #sigma #sigmamale #workout #fitness #topless #bodybuilding #bodymotivation #yogapractice #meninleggings #instamood #instapic #morning #morningroutine #dontgiveup gymlife #yogainspiration #armsprogress #ukazformu #ukazformuczsk #cvicimczsk #pushups #dontgiveup #yoga #fitnesspromeny #fitnesspromenyczsk #followｍe
Poseidons trident done… #bartonbarbell #garagegym #streetparking #homegym #functionalfitness #crossfit #oly #weightlifting #olympicweightlifting #fitness #wod #metcon #keepslammin #garagegymexperiment #crossfitgarage #morethannothing #streetparkingdads #consistencyis🔑 #pushups #powercleans #frontsquat #cleans
Why Am I Grateful? A microburst ripped through yesterday in about 5 minutes and took down trees and power lines all over our area. A big part of our tree came down and landed on our bushes. 2 Reasons I’m Grateful 👇🏻 1. That branch hung above my son’s room. I’m honestly grateful it came down and didn’t cause any damage to our home or anyone in it. Bushes grow back. 2. My son got to see me lift the branch out of the bushes and throw it on the sidewalk. He said I picked up a tree. 💪🏻 This reminded me of one of my favorite quotes: “What’s the point of all those pushups if you can’t lift a bloody log.” -Michael Cane (Batman Begins) One of many reasons I do what I do. Exercise builds strength and shows us things to be grateful for. #health #home #strength #safety #family #dadstrength #pushups #fitness #begrateful #gratitude
Tremendous day of training for Freshman PE‼️ Lower body kettlebell circuit ☑️ Upper body calisthenics ☑️ Medicine ball core finisher ☑️ #sportsperformance #fitness #strengthandconditioning #sports #training #athlete #strengthtraining #football #strength #sportsperformancetraining #athletictraining #sportstraining #speedtraining #athleticperformance #strengthcoach #injuryprevention #performancetraining #speed #power #strength #workout #sport #physicaleducation #gym #kettlebell #pullups #pushups #squat #lowerbody #legday
I have been helping out the Louisville Tourism team and emceeing the Meeting Professionals International - MPI event being held for three days in Louisville. Thousands of people are here for it and it’s a chance for meeting planners from all over to get inspired - and what better place to do that than Louisville! Today’s keynote speakers were awesome - a neuroscientist and a drummer who has played with Pink and Beyoncé. Before their session they always do pushups- so I joined them. It does get the blood flowing. 🤣 #meetingplanners #wec #tourism #louisville #work #play #pushups #emcee @meetingprofessionalsintl @kyconvention @gotolouisville
Giant Killer .. When the enemy attacks…it’s not just you he is attacking…he is after your family, friends, job, finances and relationships. .. This is what we have to understand, when you let the giants win you let them win against more than just you. .. Laziness and battle do not go hand in hand. God is on your side but you can’t lay back in laziness and expect the fight to settle itself. .. The Bible says that Goliath made a challenge that if I win, you and your army will serve me and my army. .. So we aren’t just fighting the giants that come against us for ourselves. But every giant we face, and every giant that comes into your life, and every giant that comes against your family…will have an impact on those you hold closest! (1 Samuel 17) .. I don’t know what giants you are facing right now but I do know they are defeated if you will stand and fight! .. #giantkiller | #standup | #keepgoing | #staystrong | #youareenough | #hat | #75hard | #pushups | #goruck | #keeponrucking | #freedom | #50yearsold | #strong | #crossfit | #neverquit .. Send this to someone that is in a battle right now and could use some prayer and encouragement. .. Stay Strong .. Out
TOGETHER we can push for better. Just 2 weeks to go! We know you care about your physical health, but did you know the Push-up Challenge is all about raising awareness around mental health? It's not just about push-ups. In fact, you don't even have to do push-ups if you have other exercises you'd prefer to count. If you've not done this with us in the past, here's how is works; 1) Register: use the link below to easily join our community and teams within this. 2) Download the free 'Push for Better' app: this is where you'll get your daily target & log your push-ups/exercises of choice, plus interesting information around mental health. Remember, you don't have to do them here; stagger them throughout the day (think of all the extra kj's you'll be burning too). 3) Donate, or ask your friends to back you. This year we are raising $$$ for a great local group, headspace Bankstown. They provide free information, support and services to young people aged 12-25, plus their families and friends. This is of course optional and totally up to you, but every bit will help. Can't wait to see you on our team. If you need any help getting set up don't hesitate to chat to one of the Health Mates crew. Join & find out more by visiting healthmates.com.au #healthmatestribe #pushforbetter #pushupchallenge #headspace #headspacebankstown #mentalhealth #pushup #pushups #strivetobebetter #goals #support #teamwork #togetherisbetter
Se si vede bene in una direzione,si vedono bene anche le 8 direzioni #hagakure #meditazione #relax #spa #blood #ice #cold #inked #postworkout #winter #sundaymood☀️ #viking #pagan #blackmetal #metalhead #crossfit #bodybuilding #bjjtraining #mmatraining #fighter #warrior #calistenics #dips #pushups #pullups #instagood #instalike #tiktok #picoftheday #viralpost
So now that the Battle is over who do you think Won, Kendrick Lamar or Drake? #kendricklamar #drake #rapbeef #hiphop #losangeles #toronto #tde #pglang #ovo #likethat #pushups #taylormade #euphoria #616inla #familymatters #meetthegrahams #NotlikeUs #theheartpart6 #whowon #focalpointela
With less than a week to go here are the current point totals!! It’s so great to see everyone putting in the extra work to prep for this iconic workout. 💪🏻 #murph #murphprep #memorialday #run #running #pullups #pushups #squats #bodyarmor #hero #herowod #crossfit #cfk #crossfitknoxville #knoxville #tn #community #fitness #fun
Pull up x Push up Burpee Workout! The workout: - 10 pull ups x 10 push ups (alternate every rep) - 10 sets - 1 minute rest = 100 pull ups x 100 push ups Benefits: - Upper body gains - Fat burning workout - Only 20 minutes - Increase capacity for Pull ups x Push ups - Can progress or regress to any level I loved it! Try it out! #calisthenics #pushups #pullups #upperbodyworkout #bodyweightworkout #pushupspullupburpee
Hip flexion means closing the gap between your stomach and thigh. Try a hip dominant barbell squat where you're leaning forward slightly and stopping at parallel. #fitness #fitnessmotivation #weightlifting #girlswholift #womenwholift #getstrong #liftheavy #resistancetraining #gymlife #workouttips #workout #liftheavyshit #pushups #pushupprogression
#pushups#віджимання #пауерліфтинг#спорт#фітнес#мотивація #powerlift #sport #motivatie#дисципліна#Треніровка #Opleiding#Саморозвиток #Zelfontwikkeling
Believe you can and you're halfway there💪🏻 . . . . . . . #reels #trending #calisthenics #gym #instagram #fitfam #fitnees #motivation #pullups #pushups #workoutmotivation
PUSH UPS ON YOUR TOES - If you’ve been stuck doing push ups on your knees and can’t quite get to your toes… THIS RIGHT HERE IS WHAT YOU NEED! It took me about a year of practice to get from push ups on my knees to doing them on my toes when I first started barre in 2016. But once I got it, I got it! Modifications are KEY to work your way up to the full thing and this is probably one of the best to help you transition to being able to do a few reps on your toes. 👉🏽 Do as many res as you can on your toes WITHOUT the band (even if just ONE rep) 👉🏽 Then put on the band and finish out the rest of your set What exercise do you need help with next?! Let me know in the comments ⬇️ #pushups #pushup #pushuptutorial #beginnerworkout #fitnesstips #workouttips
Absolviere das Heroworkout Murph und geniesse danach eine Pizza bei uns in der Box. 🍕 Complete the hero workout Murph and then enjoy a pizza in our Box. 🍕 #crossfit #A4 #community #murph #run #pullups #pushups #airsquats #hero
You have power over your mind. Once you realize this, you will find strength 💪🏽❤️ #stelfoxfitness #grindgym #strengthcoach #tlfapparel #tlf #pushups #strengthtraining
“It’s not what you look at that matters, it’s what you see.” Henry David Thoreau EXACTLY…..I always like to say, that you can train anywhere if you have some basic knowledge and an imagination. On my walk this morning I “looked” at this ladder but I “saw” the possibilities for pushups and dips. #gratitude #grateful #inspire #inspired #workout #exercise #workoutmotivation #muscles #strong #bestrong #staystrong #fitnessmotivation #fitnessaddict #noexcuses #pushups #dips #bodyweight #bodyweightworkout
indianarmy🇮🇳 #indianarmylovers #army #racer #Aimarmy #indianarmy #trend #share #racer1600m #sprinter_100mtr_001 #viral #insta #creator #pushups #marathon Give One Follow for Indian Army 🇮🇳
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Discover what you’re capable of.” @thewodlife . . This will be my 8th year hitting Murph. First 2 years I partitioned it into 20 Rounds - no vest. Next few years I partitioned it into 20 Rounds as well as 10 Rounds - with a 14# vest. I stuck with partitioning into 20 Rounds with a vest for the last couple years. So now . . . . It’s time. Time to get uncomfortable and push myself. It’s time to tackle Murph the way it was written. Unpartitioned. . 1 mile run, 100 Pull Ups, 200 Push Ups, 300 Air Squats, 1 mile run. . This workout will be long, uncomfortable, grueling, mentally draining and perhaps at times, feel impossible. But I know I can do this. It’s not impossible. I know I can push through and I WILL succeed. . So, a little Murph Prep today to get into the mindset. Tackled “1/2 Murph” and tested a potential strategy to keep my pull ups and push ups going. Definitely challenging and a total MFin sweat fest; but hey, got through it 😊! . . It may only be 1/2 Murph, but if I can push myself through this I am confident I can push through it all ✨ . . . #crossfit #crossfitcommunity #crossfitworkout #crossfitworkouts #crossfitwod #herowod #heroworkout #honorthefallen #murph #murphwod #murphprep #michaelmurphy #weightedvest #weightedvestworkout #running #pullups #pushups #airsquats #workhard #trainhard #getuncomfortable #challengeyourself #getoutofyourcomfortzone #pushyourlimits
@yaz_customz New Project TESLA CYBERTRUCK Wrap 😤 . . . @newageautosport and Make Your Bookings Contacts#: @amg_al_ Also any of the Platforms . . . . . #cybertruck #tesla #teslamodel #elonmusk #teslamotors #teslaroadster #teslamodels #teslamodelx #teslamodely #model #spacex #ev #electriccar #teslalife #teslaowner #teslacar #cars #teslas #teslacybertruck #electric #elon #modely #teslasemi #electricvehicle #teslaclub #teslasupercharger #teslamotorsclub #drake #pushups
Esfuérzate al máximo con los #pushups Uno de los ejercicios más sencillos de aplicar, con muchas variantes 💪 Sirven para aumentar la fuerza de la parte superior del cuerpo y mejoran la estabilidad del torso, son un ejercicio perfecto para complementar tus entrenos Solicita tu clase de prueba e inicia ya 🏋 #CrossFitXela #CrossFit #fitness #fitnessmotivation
#workoutprogress #abroller #pushups #calfraises #lunges #wallsquat
🎶 🌬️🎯 #work #emphiro #rapper #newmusicvideo #comingsoon #8pack #10pack #abs #trainer #hiphop #rap #lats #delts #rapper #biceps #triceps #calves #chest #inclinebench #declinebench #pushups #bodyfat #diet #soundcloud #animation #animators #model #atlantaphotographer #athletemodel #abundance #meditation STAY TUNED! WATCH MY PROGRESS!
Which Cali❌Level are you and what are your next goals? Write it in the comments✍️💯 . The Summer Season is running and we got many courses for all Levels available. Checkout our Website www.cali-x.de or message us for further information. Together WE get stronger! CALI❌ . #calisthenicshamburg #teamCaliX #togetherwegetstronger . . #calisthenics #calix #calisthenicsgermany #outdoorworkout #frontlever #Planche #pyramid #calisthenicslevels #bodyweightworkout #skills #hamburg #hafencity #gruppentraining #streetworkout #streetworkouthamburg #staticstrength #calisthenicsdeutschland #pushups #elbphilharmonie #activecityhamburg #activecity #activecitysummer
정신없이 바삐 살고있는 와중에 생각난 운동 피드... 하지만 오늘도, 바쁜 평소에도 #오운완 . . . . #운동 #운동하는남자 #운동하는직장인 #맨몸운동 #데스런 #deslun #thenx #푸쉬업 #변화 #exercise #streetworkout #discipline #pushups
Step 🆙 your Push-Up Session! Our Push-Up Bars increase your range of motion and prevent wrist pain during your workout! 💪 How do you like your Push-Ups? With or without Push-Up Bars? 🤔 #pullupanddip #workoutwhereveryouwant #fitness #calisthenics #sport #fitnessmotivation #workoutmotivation #muscle #homeworkout #motivation #fitnessjourney #strengthtraining #bodyweightworkout #calisthenicstraining #pushups #fit #training #gym #strength #calisthenicsmovement #calisthenicsworkout #workout
Quick Calisthenics Cardio Burner Workout - LFG 🔥 I was a bit short on time yesterday but still put in a decent workout. Hit each exercise back to back for 5 rounds, increasing reps: 10 Burpees 15 Bar dips 20 Pushups 26 Squats 30 Crunches #calisthenics #cardio #quickworkout #outdoorworkout #conditioning #calisthenicsworkout #cardioworkout #burpees #dips #pushups #squats #coreexercises #cali4community #bodyweighttraining #bodyweightworkout #fitover40 #fitness #functionaltraining #discipline #workouts #workoutroutine #fullbodyworkout #homegym #outdoorgym
[6000] / [10000] Only Legend's . . . . Share it with Your friends ✅ . ❗ Follow Us @motivationluckysoni1 for more motivation video and post ❗ . 📌 Turn on Post Notification 📌 . Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 . . 📷 BG credit -> @unknown 📌 . . . . . #reels #instagram #reelsinstagram #fitnessmotivation #motivational #motivationalquotes #mondaymotivation #bodybuildingmotivation #dailymotivation #motivationlife #motivationoftheday #motivationalpage #selfmotivation #pushups #gym #motivationluckysoni1
Getting it done. That’s all that counts. #weightbench #barbell #freeweights #weightcage #fenix6s #basementgym #paincave #strengthtraining #benchpress #pulldowns #skullcrushers #hammercurls #curls #pushups #bicyclecrunches #meagainstme #workhardernobodycares #theavengers
Hi everyone its a proud moment for me to announce that our member Bhavna Gupta’s name has come in india book of records for doing maximum pushups in a minute (84 pushups) breaking earlier record of 67 pushups. A coach is always proud of their students but this one is knocking it out of the park. This kind of dedication and commitment is what separates the great athletes from the good ones. Congratulations bhavna Keep up the great work, and know that your coach is cheering you on every step of the way. 🥇 . . #winner #record #fitmom #gymfit #fitnessmotivation #indiabookofrecords #pushups #proudcoach
Proud of this fitness client!!!! 2.5 months with me and down 11 pounds. Want to get in shape? Message me for fitness and workout plans. 1 x 1 checkins per week Meal Plans Workout plans #veteran #workout #pushups #beastmode #gainsgainsgains #gaintrains #fitnessmotivation #fitnessjourney #dadbod #summerbody #loseweight
Regular vs Diamond 💪 Follow @califitnation to learn calisthenics Our basic program is in the bio 📉✍🏻 @timthies . . . #calisthenics #bodyweighttraining #bodyweightworkout #pushups #pushup #pushupchallange #workout #workoutvids
FULL RANGE OF PAIN DIPS. FOLLOW @54stsouthsideofmarket #CONQUEROR #LIONMODE 🔥🔥 #calisthenicsworkout #calisthenics #streetworkout #workout #calisthenicsmovement #fitness #calisthenicstraining #training #motivation #gymnastics #workout #bodyweighttraining #barbrothers #fitnessmotivation #pullups #chinups #calisthenicsmotivation #bodyweight #bodyweightworkout #gym #barstarzz #training #workoutmotivation #chinups #fit #pushups #athletes
Sedona Arizona, Uptown Main Street!🙋🏻♀️🙋🏻♂️ #felisavoll #couple #lifestyle #walking #hiking #fun #adventure #love #shotoniphone #picoftheday #arizona #sedona #sedonaarizona #author #pushups
His name is Mohammad Arshad, hailing from Vahari, Pakistan. With an impressive tally of 33 Guinness World Records to his name, all within the domain of push-ups, he stands as a beacon of physical prowess. Recently, he added another feather to his cap by shattering the record for the most push-ups to planks, a feat previously held by Alex Goulding of the United Kingdom, who notably graced television screens with his appearance on a popular TV show. Read more: https://www.funly.com/punjab/vehari/entertainers/muhammad-arshad #vehari #pakistan #strongman #pushups #pushup #acrobat #worldguinessbook
Intense Bodyweight Session🔥(Save+Share!) . . . Stay consistent and I promise you it’s worth every sweat and tear shed. You can’t cheat the formula, when you mix hard work and dedication the result is a masterpiece build by you. Get after it today, I believe in your journey!!! . . . Workout : 3 Sets 30 Secs 30 Sec Rest . . . Like | Share | Comment | Try . . . . . #bodyweight #bodyweighttraining #bodyweightworkout #calisthenics #calisthenicsmovement #calisthenicsworkout #core #functionalfitness #functionaltraining #handstand #pushups #strengthtraining #bodybuildinglifestyle #bodybuildingmotivation #bodybuildingnation #naturalbodybuilding #shred #shredding #creativity #exploreeverything #explorepageready #explorepages #explorer #exploretocreate #viralvideo #viralreels #viralposts #viralbanget #viralindonesia #viralpage
How I want all my long weekends to 👀. Spent with the ones I love ❤️ making memories, being together and really trying to build the life we want. 1️⃣ Me and 👩 ❤️ 2️⃣ Teaching my dudes 👦👶 how to hot tub 3️⃣ Me feeling boss in my 👘 👌 4️⃣ Teaching my dudes 👦 👶 how to 🧼 5️⃣ Grass be grassin 🎯 6️⃣ Workout 🏋️♀️ #longweekend #happy #momanddad #relaxing #grass #backyard #pushups
#MadeInChafford Podcast - 243. When Im Right Im Right - Link in Bio ! #podcastlife #spotify #podcaster #musicconversations #ukpod #radio #tiktok #music #jcole #metroboomin #kendricklamar #likethat #future #drakevskendrick #drakediss #pushups #meetthegrahams #familymatters #notlikeus
Pushups are hard enough on the ground! Why am I doing these on a medicine ball? 🤷♂️
550 situps! NEW PR!! 😱😱🔥🔥 . . #abs #absworkout #situps #extremeabs #buikspieren #buikspieroefeningen #buikspieroefeningen #buikspierworkouts #extremeworkout #extremeabsworkout #xtremeabs #pushups #situpschallenge #time2situps #situpsisfun #crazyabsworkout #absworkout🔥🔥 #musclebuilding #motivation #turnfatintofit #fatburning #creatingabs #6pack
[6000] / [10000] Only Legend's . . . . Share it with Your friends ✅ . ❗ Follow Us @motivationluckysoni1 for more motivation video and post ❗ . 📌 Turn on Post Notification 📌 . Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 . . 📷 BG credit -> @unknown 📌 . . . . . #reels #instagram #reelsinstagram #fitnessmotivation #motivational #motivationalquotes #mondaymotivation #bodybuildingmotivation #dailymotivation #motivationlife #motivationoftheday #motivationalpage #selfmotivation #pushups #gym #motivationluckysoni1
[6000] / [10000] Only Legend's . . . . Share it with Your friends ✅ . ❗ Follow Us @motivationluckysoni1 for more motivation video and post ❗ . 📌 Turn on Post Notification 📌 . Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 Follow @motivationluckysoni1 👈👈👈 . . 📷 BG credit -> @unknown 📌 . . . . . #reels #instagram #reelsinstagram #fitnessmotivation #motivational #motivationalquotes #mondaymotivation #bodybuildingmotivation #dailymotivation #motivationlife #motivationoftheday #motivationalpage #selfmotivation #pushups #gym #motivationluckysoni1
Workout of the Day (May, 21st): MURPH PREPARATION V @kernwerktraining Time: 60 Min. ---------- Hanging / Mobility/Stretching / Warm up ---------- Pull ups BW 30 Sek. / 10 Sets (Rest: 30 Sek.) 7 Reps each (TOTAL: 70 Reps) Push ups BW 30 Sek. / 10 Sets (Rest: 30 Sek.) 8 Sets of 20 Reps, 2 Sets of 15 Reps (TOTAL: 190 Reps) Squats BW 30 Sek. / 10 Sets (Rest: 30 Sek.) 20 Reps each (TOTAL: 200 Reps) ---------- Hanging / Mobility/Stretching ---------- #bodyweightworkout #murphchallenge #pullups #pushups #squats #hiit #intervals
Fix Your Pushups ✅ #pushups #chesttips #gymtips #workoutmotivation #gymmotivation
2024.5.21 順調に絞れているようです😊 シックスパッドバンザイ🙌 #sixpad #powersuit #シックスパッド #パワースーツを買ってみた #ウエスト絞りたい #自重トレーニング #シックスパッドでウエスト絞れるか #おじさんの腹筋作り #シックスパッドで腹筋作り #メタボからの脱却 #ホームジム #homegym #emstraining #EMSトレーニング #sixpad_homegym #pushups #Abdominalmuscles #肉体改造 #筋トレ #家トレ #宅トレ #ダイエット