Got camera jacked! Day 122 of #75HardChallenge: Legs was so good. Got some squats in today. 40kg squats. Good range of motion. Good start Motivational Quote: "The pain you feel today will be the strength you feel tomorrow." Popular Weight Loss Quote: "A year from now you may wish you had started today." Hard Work Quote: "The harder you work for something, the greater you’ll feel when you achieve it." --- Today's Workouts: - Gym: Legs - Outside: 45 minute walk with dogs again 🐕 - Steps: Total of 10,592 steps Noteworthy Observations: Food was good today Fuel for the day: - 11am: Coffee and Cookies and Cream BSC bar (305 cals) - 1pm: Choc Banana Protein and 10g Creatine (216 cals) - 3pm: Yoghurt and muesli (128 cals) - 5pm: Pork and Garlic Gnocchi (628 cals) - 7pm: Started Fast Total of 1277 Calories. Another 10 pages of The Courage to be Disliked by Fumitake Koga and Ichirou Kishimi. Day 123 incoming Let's go! #fitness #fitnessmotivation #fitnessinspo #fitnessinspiration #workout #workoutmore #workoutroutine #gym #gymlife #gymjunkie #gymrat #gymisgood #health #healthy #HealthyLifestyle #nintendo #ringfit #nintendoswitch
Barely read novels but here I am giving it a try ! You’re supposed to read 10 pages on #75hardchallenge 💛
Before and after of my #75hardchallenge. Started my program with double pink eye and a sinus infection gifted to me from my sweet toddler 😅 But I STARTED! Discipline will get you further than motivation ever will! The mental grit and growth I have achieved can’t be seen or pictured, but it’s there! I took a week off after completing the challenge, but I miss it. So today starts day 1 of phase 1, I am ready for live hard! 🤘🏼 #lfg #75hardresults #teamunchainedfitness #livehard #1stphorm
No more eating like shit! You are what you eat & that’s why I would feel so lazy and crappy. I ate whatever I wanted, whenever I wanted. Thanks to @trainhardprayharderfitness for his custom meal plans (based on my fitness goals), and to my supportive wife @janie_olmos for doing 99% of the meal prepping/cooking. I’m on a mission and a large portion of it starts what your food! 💪🏽😎 #mealprep #fitness #75Hard #lifestyle #macros
Happy Hump Day! #75hard #75hardchallenge #day18
Tried some super wide @rossedgley pull ups. Old hands are not strong enough to grip! 24 days remaining #75hard #75hardchallenge
HIKVISION CAMERA 2.0 MP 1080P 8 CAMERA Di JL SETIABUDI MAU CAMERA SEJERNIH INI AYO KONSULTASI KE KITA GRATIS TANPA BIAYA APAPUN FREE BIAYA SURVE LOKASI & PEMASANGAN GRATIS MEDAN & LUAR KOTA. As Cctv JL KRAKATAU NO 1B +6282365082678 #Hikvisionbrand #EDGEbrand #Dahuabrand #Hilookbrand #ezvizc3a #HomeSecurity #Ipcamerahikvision #medantalk #Portalsecurity #ezvizc3cn #ezvizc1c #cctvmedan #as.cctv #medanzoom #medantalk #kotamedan #evalator #mitsubishi #schindlerslist #ptzcamera #smartsecurity #medancctv #ipcamhilook #indonesiamaju #ezvizc6n #75hardchallenge #hotellock #tplink #ezvizc6n #medanbelawan
Day 38 done ✔️ In the city again today, walked mum to work got a coffee and continued my walk work. Stopped at the markets on the way to get my boss some flowers as she seemed stressed yesterday so wanted to cheer her up 🥰 Started talking to one of my fav coworkers gave her a hug and started crying (wot is wrong with me) we spoke about work while I pulled my shit together and we are all feeling the pressure of the workload so glad to know I’m not the only one going crazy 😂 Got stuck into work and by 10am I was wondering why I was so hungry and went and made my breakfast lol. Meetings and ticking more things off my to do list 📋 Smashed through some work and walked to mums work to pick her up for the train, stopped on the way to buy 5 more books, decided on some public speaking ones to help my confidence at work. Home to pamper myself - brows, lashes, exfoliated and scrubbed my face (she red) shaved my legs & moisturised. In bed now reading my book and finishing my last litre. Happy hump day fam 🫶🏽 • 1 x 45 min walk • 1 x 30 min walk • 1 x 45 min yoga / meditation • 4 litres water • 10 pages • no cheat meals or alcohol • stuck to macros #75hard #75hardchallenge #75hardchallengewomen #75hardwomen
8th day 3rd meal of day Fat-loss🥗Lunch meal 75harddaychallenge #instagood #viral #fatloss #fatlossjourney #fatlosstips #fatlosshelp #fatlosstransformation #fatlossprogram #fatlossdiet #fatlossgoals #diet #dietsehat #dietfood #dietplan #diettips #dietherbalife #healthy #healthylifestyle #healthyfood #healthyeating #healthyrecipes #healthylife #weightloss #weightlossjourney #leanmuscle #muscle #musclegain #75hardchallenge @ronniecoleman8
・ Go on a diet with me! I will start #75softchallenge in June 1st🤍 いっしょにダイエットチャレンジはじめませんか？ #75softchallenge を6月1日からスタートします✨ チャレンジの記録を投稿するので、夏までに痩せたい方、ぜひいっしょに頑張りましょう🤍 インスタフォローでnotionのダイエットプランナーを無料でプレゼントします✴︎ お気軽にDMください🕊 チャレンジについて詳しくはYouTubeでも説明しています！ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ ・ #kana75soft #ヘルシーごはん #ダイエット方法 #ダイエット #ダイエットチャレンジ #ダイエット記録 #食事記録 #食事記録ダイエット #糖質制限 #ダイエット仲間募集 #低糖質 #ダイエット生活 #diet #whatieatinaday #whatieat #ヘルシーライフ #ヘルシーな食事 #workout #workoutoftheday #healthymeals #healthyfood #healthylifestyle #75hardchallenge #dietchallenge #goonadiet
Day 6/75: Today’s challenge is tomorrow’s strength. Keep growing! 🌱 Hashtags:: #75DayChallenge #TransformationJourney #YouthGrowth #PersonalVlog #SelfImprovement #FitnessChallenge #HealthJourney #Motivation #DailyVlog #ChallengeAccepted #YoungAndStrong #MindsetMatters #ProgressNotPerfection #GoalGetter #JourneyToSuccess #DailyMotivation #GrowthMindset #PersonalDevelopment #FitnessMotivation #75hardchallenge #done
Ankit Baiyanpuriya 💪 sketch 👑 #ankitbaiyanpuriya #motivation #75hardchallenge #influencer #instagood #bodybuilding #baiyanpuria #trending #sketch #haryana_sketcher
@gym__lover__0007 thanku ❤️... . . . #75hardchallenge #75hard #ankitbaiyanpuriya @ankit_baiyanpuria #💪
finally got up early enough to go to the gym before work, picked up a latte in celebration from the local coffee shop. #workoutmotivations #workoutinspiration #workouteveryday #workoutmode #fitnesschallenge #fitnessgoals #goalsetting #weightlossstory #weightlossupport #weightlossblog #healthgoals #fitnessaddiction #lifegoals #weightlossmotivation #weightlossinspiration #weightlossdiary #fitnesslove #gymgoals #weightlossgoal #fitnessmotivations #fitnesspageforall #workouthard #workoutdaily #weightlossdiaries #75hard #75hardchallenge #75hardjourney
Day 1 of 75 Hard challenge! 💪 Wanna join me? Huge thank you for inspiring me @lisajadeofficial @blue.green_turquoise #75hardchallenge
Good Morning ❤️ OSCE Exam Day ❤️ Good Luck To Our Cohort Today We Will Smash It 💪 Then On To My Next Assignment ❤️ 17 More Weeks Left At Uni And I Will Finish My Course ❤️ Which Is Scary ❤️ DAY66/75HARD 💪 #75hardchallenge #mindset #TNA #dreamscometrue #believeinyourself
Day 7 in the books!🔥🔥🔥 #75hard #75hardchallenge #selfcare #healthcoach #overcoming #sobriety #sobrietyrocks #recoveryispossible
2/75 Reading "how to win friends and influence people (in the digital age)" based on the timeless book by Dale Carnegie written in 1936!!! How I LOVE this book. Rule number 1: Do not criticize, condemn, or complain. Such valuable examples of how people think and what they're drawn to versus what hurts people and turns them away. I highly recommend this book. Both the original and the revised. Today was fun to walk in the rain. I also got a kitten! Thanks to God, who gave me the push to believe for it today specifically. I had no proof I'd get one but outloud I said "God I know I am getting a kitten today" and many other prayers, but here I am falling asleep in the same room as an orange kitty. I never thought I'd have the privilege of having another orange kitty. The ad was already up for 3 days before I saw it! Thank you, Jesus! Now my lonely Boston will have a brother. #75hard #dalecarnegie #howtowinfriendsandinfluencepeople #75hardchallenge
Day 6 of 75 HARD‼️‼️‼️‼️‼️ Feeling so great about the progress. Was crunched for time tonight so focused more on the workout than filming. So happy to crush those first 5 days. Only 14 more groups of 5 to go! #75hard #75hardchallenge #75hardchallenge💪 # #75hardchallenge💪😍 #read10pagesaday #drinkagallonofwater #drinkagallonaday #noalcohol #progress #trackingmacros #selfimprovement #mybestself #dobetter #weightloss #weightlossjourney #1stphorm #1stphormapp #workout #outdoorworkout #gymworkouts #protein #highproteinmeals #fitness #strength #faith #fitnessjourney #75hardworkout #75hardrules #dontletyourdreamsbedreams
First day of 75 day hard challenge #75hardchallenge 1/75---><
One more day of 75 hard. Outside workout: Stretch, 50 squats, 500 jumps Inside workout - 45 mins stretching Diet is good Book - anatomy of stretching. Gallon - done. #75hard #75hardchallenge
Day 3 of the #75hardchallenge complete. #75hard is getting harder by the day. My body is in so much pain, and tired. But I refuse to quit. I refuse to fail. Today I spent the majority of the day staining a fence on Dad's farm, in the sun, and that was a workout big time. After that, we went for a 3 mile hike in a canyon with a suspension bridge. Beautiful hike and barely made it out before dark. That was nearly 2 hours of an intense workout. My water intake exceeds a gallon every day. My diet has been strict and clean but I need to figure out how to eat more. My calorie deficit is too extreme and I have no energy to power through intense days like today. Yeah it sucks and it hurts, but I did it. I didn't fail, I am in control. Recovery mode now, then onto day 4. #motivation #fitness #andyfrisella #selfhelp #progress #weightloss #mindset #charachter #atlanta #georgia
[ DAY: 0️⃣4️⃣6️⃣ #75HARD ] Prioritize your schedule?? 🚫👎 Schedule... your priorities.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
[ DAY: 0️⃣4️⃣6️⃣ #75HARD ] Prioritize your schedule?? 🚫👎 Schedule... your priorities.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
No matter how hard I workout, I always leave the gym happy. Regular exercise is one of the best things you can do to ease your anxiety and depression. It is also great stress reliever. Going to the gym is about a lot more then just looking good. . . . . . #workout #workoutroutine #workoutmotivation #workhard #gym #gymlifestyle #fitness #fitbody #fitover50 #healthylifestyle #healthyhabits #healthymindhealthybody #happiness #happylife #liveyourbestlife #75hardchallenge #75Hard #75hardprogram #noexcuses #ageisjustanumber
#breakfast #day5 #75hardchallenge
Day #30 of 75 (40% COMPLETED) #FOCUSED #DETERMINED #75HardChallenge TODAY IS DAY #30. I HAVE COMPLETED 40% I'm truly grateful because my friends/sisters are joining, along my journey, and we're pushing and motivating one another. I hope you too are inspired to keep going, when EVERYTHING in you wants to quit...DON'T QUIT!!!! #ForwardMomentum
Day 11 completed and leg day with Jack! #75hard #75hardchallenge #legday #planetfitness #grinding #grit #determination #discipline #motivation
#@sachinfitness34 .. . #training . #sports #75hardchallenge @ankit_baiyanpuria
POV: you applied fake tanner and did a photoshoot because you worked your ass during #75hard - I probably won’t get back to this level to lean anytime soon and I’m honestly okay with that because my nutrition comes in seasons. Just like athletes have seasons, you gotta have seasons for your training and nutrition - Right now, we are not really tracking food and that’s okay. I am enjoying the work I put in and the best part is that my weight has only gone up about 3 pounds since this photo. - When you have a nutrition plan that fits your lifestyle, you’re not dieting ever again. - And that’s the best part because dieting and diet culture sucks - #effingfit #geteffingfit #fitnessmotivation #fit #fitness #nutrition #nutritioncoach #75hardchallenge #1stphorm #iam1stphorm #wedothework #duespaid #health #healthylifestyle #dietssuck #neverdietagain
🇨🇦OTTAWA TRIP🇨🇦: Morning Swims💖💃🏾👙🏊🏾♀️💦 Never would I think I’d feel SOO confident and free in a bikini with epic company! One thing I’ve really noticed this year is how much confidence I’ve gained in myself as I lose weight, gain strength, broaden my friends/community, and begin to realize my potential. I know I love to talk about @dyk024 and her epic influence but she’s honestly one of the main reasons I’ve felt so excited with this fitness/life journey. Whenever I see her, she gives me immediate words of affirmation and encouragement. Literally since the day I met her, and I’ve come to realize how those positive affirmations of praise have really pushed me to try new things, especially on this trip. It’s the same way how I did a workout with @maria_saw04 and was SO drenched, but was too afraid to take my shirt off. Immediately, she encouraged me to take it off! To be proud of the body that’s helping me lift these weights, and everyone cheered me on! It made me feel so excited with all these changes and the workouts and commitment I’m doing to better my health, body, mind. I’ve worn bikinis in Hawaii but always with a cover up, and I told myself “no one knows me here so it’s fine.” But this trip was the first time where I’m like, who cares if people know you or not? This is my body. The body that ensures I’m healthy, can move, and do various activities and experiences. LET ME FLAUNT IT💃🏾 If someone people don’t like it, that’s their business. I shouldn’t need to be invisible because I don’t fit the social standards. Plus, I’ve lost SOOO much weight. To think I’m down 54lbs (18lbs this year alone). Looking at these bikini pics alone and how I used to look in Hawaii a year ago is such a grand difference in my body and confidence. Just felt soooo good to just have fun, be with good company, swim, dance, enjoy the sun, and have breakfast eating my traditional food that @nonditaaroy suggested we bring💃🏾 There’s so much that happened on this trip so get ready for the spam. On my journey, my rise in confidence and self love, my ambition to try new things, and to meet new people along the way. I’m just really proud & happy🥹❤️
I’M READY, ARE YOU?! 75 HARD! Starting Monday, May 27th 💪 It’s gonna be hard- But it’ll be worth it. It’s gonna take energy- But it’ll give you resilience. It’s gonna feel impossible- But you’ll prove yourself stronger. It’s gonna make you miss out on stuff- But you’ll learn what you really crave in life. It’s gonna push you to your limits- But you’ll learn new limits. #75hard #75 #75hardchallenge #75hardprogram #discipline #unstoppable
Day 21/75 Hard Challenge #75hardwithyashanand #75hardchallenge #75hard @theyashanand #explorepage #explore
Je suis aujourd'hui à mon jour 57/86 de mon challenge personnel. Un défi purement pour moi avec des règles simples qui me permettent de me remettre sur le droit chemin à certains niveaux. Le but est surtout de me rappeler quotidiennement à quel point je suis forte et que j'ai tout pour réussir. Tu sais le dicton : quand on veut, on peut ! J'étais prête a débuter certains changements dans ma vie. La marche quotidienne en fait maintenant partie et c'est un bonheur que je partage maintenant avec mes enfants. #75hardchallenge #75hard #momlife
Woohoo 2kg down! 🤟 #75hardchallenge #weightlossmotivation #weightlossjourney
here’s a simple guide for how i prepped for 75hard! im currently on day 22 and going strong! it’s been challenging and i sometimes want to stop but the discipline i’ve been learning, how my body feels, and all the productivity occurring each day has been exactly what i needed 🤍 #75hard #75hardchallenge #wellness #healthylifestyle #healthybodyhealthyskin #lifestyle #utahesthetician #utahhealth #healthjourney #wellnessjourney
𝓢𝓾𝓷𝓭𝓪𝔂 - eventful but relaxing Pilates in the morning, then a trip to the farm for more goods! Then I got to lay out before the sun went down while the kids swam in the pool. Afterwards, a mile around the neighborhood. I was finally starting to feel better ☀️ 3pm • Salmon burger w/bacon & cheddar 3:30 • Pork rind cereal 7pm • Salmon burger w/bacon & cheddar Edit: Cycle Day 2! #75hardchallenge #rawmilk #carnivorediet
The #75HardChallenge should be about setting healthy habits and taking care of your mind and body. But if the 75 Hard isn't really your thing, try challenging yourself with 75 days of positive mental health activities.
I'm starting the #75hard tomorrow upon waking. I'll be taking my weight then and then again on August 4th, the 75th day. The daily photos will be made into a video at the end. NO BOOZE-NO SWEETS-NO PROCESSED FOODS IF YOU FALL OFF, YOU GOTTA START ALL OVER FROM DAY 1. I'll be eating mostly just the foods in the meme. In addition to the gallon of water, I'll probably also have a black coffee, an unsweetened iced tea, a hot dandelion tea, a san peligrino, and possibly a @zevia cola. I'll also have a glass of @drericberg electrolyte powder. I'll be taking my normal supplements. I'll pick a couple books tonight and share those tomorrow. My outside workout will be with a sled, sledge, rope, and medicine ball, as well as a long walk with the dogs. Morning workout will be resistance. I'm going to limit social engagements to curb temptation to drink. Visit @andyfrisella for more info on it...but it's easy and free to get the info. If anyone wants to do this #75hardchallenge or even the #75softchallenge along with me, start upon waking tomorrow!! Let me know if you decide to do it.
Day 65/75 Hard Done 💪 Can't Believe I Have 10 More Days Left To Go 🔥🔥 #75hardchallenge
75/75 hard - last day! Biking around town getting drenched by the rain 🌧️ basketball 🏀 in the evening and finishing my argumentative essay 📑 even got my classmates to go for a short walk with me today 😉 already set a new goal for a sub 55min 10k for the race in may! #75hardchallenge #75completed #complete #fitness #done
Days 15 & 16 of #75Hard done and dusted! The last two days have been non-stop, squeezing in my commitments just in time each night. It’s getting tougher to keep pushing past the two-week mark, but I’m not ready to throw in the towel. Determined to keep going despite the challenges. #75hardchallenge #75hard #decipline #routine #business #selfconnection #selflove #hamburg
I had the bright idea to do leg day before work today! My favorite move was the squat calf raises, even though that’s probably the reason my legs are sore now. #tuesdayworkout #legday #legworkout #brightideas #legsaretoast #legsarejello #digdeepernation #digdeeper #week5day3 #sweatyselfie #basementworkout #homegym #livingmybestlife #thisismyyear #phaseone #75hardchallenge #day2 #75hard
You always had the power in you. . . . . #fitness #fitnessmotivation #75hard #75hardchallenge #75medium #75mediumchallenge #workout #getfit #fit
🪴 * Day 23 (21-05) * Lots of energy ups and downs today. One moment, I'll be energized and hyper, the next dropping. I made do as I could, leaving the second workout to later than normally. Still, day complete. * Workout 1 ✔ Workout 2 ✔ Diet ✔ Water ✔ Reading ✔ Progress pic ✔ * Step count: 10615 * #75Hard #75HardChallenge #phase1 #fitnessjourney #betterme
Workout 1: 50min walk, 5min stretch Total days: 1366 days 4/75 days #75hard #75hardchallengeWarrior #75hardlivehard Wake up at 4am 21c🌤 75 program consists of: 🧘♀️ 2x 45-minute workouts each day 1 must be outside 🍎 Follow a diet, no cheats or alcohol 📚 Read 10 pages of a non-fiction 📸 take a daily progress picture 💧 1 gallon water #duespaid #allthelove ❤ #choosetobelove #spreadlove #100DayChallenge #miraclemorning #1stPhorm #75hard #LegionofBoom #75hardchallengeWarrior #mytransphormationstartstoday #75hardchallenge #fibromyalgia #phamily #wedothework #neversettle #motivation #fibrowarrior #pictureoftheday #allthelove ☀️the sun will always rise☀️
I can honestly say that I am where I once prayed to be.❤️ I am so grateful for the paths I have chosen to get here. . No makeup, and no filters. Nothing but sunshine and a smile. . . #75hard #DoTheWork #mercedesbenz #Growing #MovingForward #KickingAss #NoExcuses #75hardchallenge #workingharder #iam1stphorm #houston #texasgirl #mercedes #bethe1 #wedothework #duespaid #davidgoggins #nooneiscomingtosaveyou #nooneiscoming #gymgirlshit #canthurtme #stayhard #fitness #keephammering #davidgogginsmotivation #disciplineequalsfreedom #accountabilitymirror #takingsouls #accountability #getafterit
#lunch #mealprep #75hardchallenge
This May, I set an empowering goal to lose 5 lbs and successfully achieved it! Feeling motivated, I set another goal to lose an additional 5 lbs and crushed it. Taking control of my weight loss journey has ignited a sense of optimism and belief in my potential for positive change. #progresspic #noexcuses #motivation #inspiration #75hardchallenge
Day 20/75hard . . . . #75hardchallenge #75hardwithyashanand #75hard
Day 2 #75hardchallenge
Hot but beautiful day for a run☀️☀️🏃♀️🏃♀️ #mentalhealthawareness #75hardchallenge day 2 #physicalhealthmatters
Day 44 /75 Jai Shree Ram ..... Inspired from.... @ankit_baiyanpuria @poojabishnoi36 @haryanvi_tai01 #75hardchallenge #75hard #challenge #75hardchallenge💪 #jaishreeram #journey #writingunderhappiness #wuhsplash #fitness vlog #medicolife #dailyvlog #rajasthanichora #medicostruggle #gymlover #transformation #transformingmyself #keralavibes #stayinginkerala #kuhsstudent #studentlife #balancingfun #followingpassion #workinghard #funallday #livinghappily #letsseewhathappens #eidmubarak #challengingisfun #gainingconfidence
Day 4/75 . . . #gym #gymmotivation #gymrat #gymaddict #gymlifestyle #gymlover #gymworkout #trainhard #train #training #trainyourweakness #explore #explorepage #exploremore #75hard #75hardchallenge #instagram #instadaily
75 hard day 2 phase 2: 2 45 min workouts: 2 x 6km run Progress picture Finished reading hypnosis in medicine and surgery by James Easdale. Started The Platinum Rule by Tony Alessandara. Drink 1 gallon of water. Follow a diet. No cheat meals. #75hard #75hardchallenge #75hardprogram #75hardchallengewarrior
Keep pushing those limits in the gym, because every rep, every set, and every drop of sweat isn't just building your muscles, it's building your resilience, discipline, and determination for every challenge life throws your way ❤️ stay focused guys , great things take time !🤝 #gymlife #75hardchallenge #backworkout #instagram #instafeed
Day 1 ➡️ Day 16 - 59 days to go YOUR BEST VERSION OF YOU IS REQUIRED IN ALL AREADY OF LIFE 🗣️ #75hardchallenge #motivation #weightloss #health #mindset #mspuniversity
Journey to a web developer ✨️ Second attempt to hundred day coding challenge 🫠 Day 36 / 100 Documentation ✨️ Let's Code 🩵 #html #css #coding #apnacollege #loop #75hardchallenge #developer #javascript #arrays #objects #functions #dom #api #json #terminal #backenddeveloper #nodejs #express #ejs
#NEVERQUITTING 💪🏼 #FEELINGSTRONGER #75hardchallenge
#NEVERQUITTING 💪🏼 #FEELINGSTRONGER #75hardchallenge
Day #142 well spent. #75hard #75hardchallenge
رنگ روز سی و نهم از ٧۵ روز #75hardchallenge #dailyphotochallenge