✨Are you passionate about #mentalhealth & want to help raise awareness or gently contribute towards raising funds for an incredible support program @lifelineaustralia ? ✨Are you looking to sprinkle in a strength based challenge you can do at home in the month of June? A challenge using the humble push-up is here & you are in the drivers seat! You can choose to engage in the push-up variation that best suits you! 👱🏼♀️I warmly invite you to come join my team and I, YUTU Fitness, by partaking in the PUSH-UP Challenge by @pushforbetter ▫️Each day, we will humbly attempt to achieve the allotted amount of push-ups released by the challenge (it changes every day to keep us on our toes). @yutufitness partook in this challenge in 2020 & it was a huge success, with so many of our members increasing their push-up & upper body strength & gaining a tough, yet rewarding challenge experience. ▫️Entry is absolutely free. The challenge shall run from the 5th - 28th of June & as a team we will complete 3249 push-ups. ▫️You can do this challenge from anywhere! From home, in your office, at work, and from any country. As long as you have a safe place to do your push-ups. ▫️In addition, I was truly fortunate to contribute towards this incredible challenge by writing 2 BLOGS that aids in strength and warm up. Stay tuned for more details on this. ▫️So are you in? Comments below. Please DM for registration details or visit: https://www.thepushupchallenge.com.au/register/the-push-up-challenge 🙏🏼To aid in hitting our donation target, you can also visit = https://www.thepushupchallenge.com.au/fundraiser/lindamrkic #pushforbetter #pushup #pushupchallenge #pushups #pushupseveryday 📷By: Ksenia Chernaya via Pexels.
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Lagi gak binsik bareng . • Repost from📷: for credit dm please . ❤ yang Butuh Peninggi Badan, 👉: @saycal.id ❤ . 🔥Teruslah Belajar dan Berlatih untuk Mencapai Cita-cita Mu. . 📌Tag foto dan video kamu, agar kami repost di @casis.ganteng.cantik . #masukedinasan #lari #lari12menit #pushup #casisupdate #kisahcasis #lolospsikotest #casisinfo
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[ DAY: 0️⃣4️⃣6️⃣ #75HARD ] Prioritize your schedule?? 🚫👎 Schedule... your priorities.🔥💪 • #HybridGritProject #UpBeforeTheEnemy #PushUp #PushUps #StrengthTraining #DoHardThings #HIIT #GetAfterIt #WeightTraining #WeightLifting #FunctionalTraining #FunctionalFitness #Stretching #Cycling #Fitness #Gym #WeightLossGoals #LiftHeavy #BeforeAndAfter #Carnivore #75HardChallenge #Crossfit #FatFueled #AtomicHabits #RealFood #Health #DisciplineEqualsFreedom #IntermittentFasting #EatRealFood 🏴☠️
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Virtuosity and integrity in a single push-up seems so simple but it’s so elusive. . . @roasterbarbell @nfrederus
Yakin? . • Repost from📷: for credit DM please . ❤ yang Butuh Peninggi Badan, 👉: @saycal.id ❤ . 🔥jangan tanyakan pada dirimu apa yang dibutuhkan dunia. Bertanyalah apa yang membuatmu hidup, kemudian kerjakan. . 📌 Tag foto atau video kamu, agar kami repost di @latihanbinsik . #latihanbinsik #latihanjasmani #binsikkeren #binsikabdinegara #pullup #pushup #binsikcouple
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I had so much fun doing a little photo shoot. The lighting and weather was perfect. Thank you Shelby @beartracksandbackpacks for the great photos. Thank you for capturing my new hair new vibes. #bodybuilding #musclesandmascara #womenwholiftweights #womenwhobox #shadowboxing #fitness #pushup #photooftheday #photography #photoshoot #strongisbeautiful
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push day 🫶🏼 #pushday #workout #pushup #pushdayworkout
𝗖𝗢𝗡𝗝𝗨𝗡𝗧𝗢𝗦 𝗗𝗜𝗦𝗣𝗢𝗡𝗜𝗕𝗟𝗘𝗦 💪🏻 🧡 Si aún no tienes el tuyo 👇👇 𝗘𝘀𝗰𝗿𝗶𝗯𝗲𝗺𝗲 𝗽𝗼𝗿 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 04126506760 📲 📲 𝗢 𝗩𝗘 𝗔𝗟 𝗕𝗢𝗧𝗢𝗡 𝗗𝗜𝗥𝗘𝗖𝗧𝗢 𝗗𝗘 𝗠𝗜 𝗣𝗘𝗥𝗙𝗜𝗟 Espero te guste 🧡 Todo esta disponible #befitnessve #befitness #befit #bfit #realzacola #pushup #legginspushup #legginsrealzacola #conjuntosdeportivos #conjuntodeportivo #ropadeportiva #activewear #deporte #gym #rutinasgym #entrenamiento #ropafitness #ejercicio #ropadama #fitness #entreno #deportiva #fit #sportwear #vidasaludable #polefitness #yoga #salud #workout #fitnessvenezuela
Here are some pushup types that can help you with growing yor muscles 💪 Sign up to our program on website #gym #workout #pushup #motivation #discipline #success #fit @fitness__worldig @fitness__worldig @fitness__worldig
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Monkey aventuras 🐒 . . . . #push #pushup #pushupchallenge #pushupseveryday #gym #gymlife #gymmotivation #gymrat #gymaddict #gymlifestyle #gymlover #fit #fitness #fitnessmotivation #fitnation #getfit #fitnessaddict #stayfit #strong #burdenrun #workout #workoutmotivation #workhard
🏋️♂️ ¡Lleva tu entrenamiento al siguiente nivel con nuestra Barra de Ejercicio Push Up por solo $9! Ideal para mejorar tu fuerza y resistencia en casa. ------------------------------- #Quito Av. Gaspar de Villarroel y Av. 6 de diciembre #Guayaquil: Av. Víctor Emilio Estrada, entre Cedros y Bálsamos. #Riobamba: García Moreno entre 10 de agosto y Guayaquil. #Ambato: Sucre 11 – 47 y Olmedo ------------------------------- #Entrenamiento #PushUp #MultiartículosImport #Quito #Guayaquil #Riobamba #Ambato #EjercicioEnCasa #Fitness #Salud
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Back to it! 💪🏽😤🔥 1. DB Bicep Curls 2. EZ Bar Bicep Curls 3. Tricep Extension Machine 4. Single-Arm Cable Bicep Curls/Single-Arm Cable Reverse Bicep Curls (superset) 5. Cable Hammer Curls 6. Push-Ups 7. Weight Plate Curls #fitness #workout #gym #health #getfit #bodybuilding #inspiration #fit #757boystomencamp #trainhard #757MakeAChange #exercise #training #nutrition #fitfam #gymlife #strong #muscle #explore #transformation #fitnessaddict #fitnessmotivation #legs #gymrat #pushup #pushupchallenge
LETS WORK Starting the weekend strong, with some fun in the sun. Do something today, that you'll be thankful for tomorrow. This afternoon's workout below: 🔵 Warm-up ⚫️ Push-ups 🔵 KB Bicep Curls ⚫️ Tricep Dips 🔵 Squats w/Medicine Ball ⚫️ Yoga #fitness #workout #gym #health #getfit #bodybuilding #inspiration #fit #757boystomencamp #trainhard #757MakeAChange #exercise #training #nutrition #fitfam #gymlife #strong #muscle #explore #transformation #fitnessaddict #fitnessmotivation #legs #gymrat #pushup #pushupchallenge
The pain will bring so much joy‼💪🏾😤 . 1️⃣ DB Chest Press (incline bench) 2️⃣ Regular Push-ups 3️⃣ Wide Push-ups 4️⃣ Reverse Grip DB Chest Press (incline bench) 5️⃣ DB Chest Fly 6️⃣ DB Crush Press (flat bench) 7️⃣ Chest Press Machine (incline bench) . #fitness #workout #gym #health #getfit #bodybuilding #inspiration #fit #757boystomencamp #trainhard #757MakeAChange #exercise #training #nutrition #fitfam #gymlife #strong #muscle #explore #transformation #fitnessaddict #fitnessmotivation #legs #gymrat #pushup #pushupchallenge