This is the mistake I have made recently but Alhamdulillah learnt from it and now shared with everyone Alhamdulillah for the sake of Allah Oppressors will keep doing oppression if you don't stand against them . Here clear another point whenever you stand for your halal right you should have hope in Allah for justice bECAUSE this world can't provide justice to you at least now a days but this doesn't means that we have to keep quiet and watch everything .... We have to STAND with right with full trust in Allah's justice phir is duniya me mily ya agli duniya me insaaf mily GA in Sha Allah #get.closer.to.Allah #justice #support right #standagainstoppression #bestrong #faith #firmtrustinAllah
Masih terngiang ditelinga kala itu, ketika aku sedang menikmati masa kecilku di sungai kampung halaman, seketika ibu datang untuk menjemputku pulang kerumah karena hampir maghrib..... Dan kini aku merindukan semua itu, hanya menatap mentari senja, kenangan demi kenangan pun mulai mengisi sepi ku... #isianhatiboedakrantau #beyourself #behappy #bepositive #bestrong
🙏🏾❤️ #godisgood #bestrong #keepthefaith #dueteronomy #donotfear #trustgod
"Embarking on a journey to peak fitness isn't a walk in the park—it demands unwavering dedication and a strong will. At Spellbound Nutrition, we're here to stand by you, pushing you beyond your boundaries towards your greatest self. 💪 #FitnessJourney #SpellboundNutrition #bodybuilding #bodytransformations #bestrong
#abuse #lovehurts #bestrong #womenlove #codependency #traumaticconnections #narcissism #dontloseyourself
AMAZING tranformation results from my customer who asked to remain anonymous 🙏🏼 She completed the 21 smoothie diet challenge Please DOUBLE TAP to show her your support ❤️ The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to: ⠀ ⏳Lose up to 16 pounds (7.5kg) in 21 days 🍃Improve digestion 🎈Get rid of bloating 🌟Cleanse your body 💪🏼Increase energy 😋Reset your tastebuds to crave healthy foods 🙆🏼♀️Clear up skin problems ⠀ During the 21 days, you replace breakfast, lunch, and dinner with the Smoothie Diet Challenge recipes plus two healthy snacks per day. There is also the option to add in one healthy meal per day such as grilled chicken or fish with steamed vegetables or salad 🥗 To join in with the 21 Day Smoothie Diet, simply download the eBook guide from my website 📗📲 This eBook contains all of the information 📖, recipes 🍓shopping lists 🛒and full 21 day step-by-step plan🗓 You can download the eBook from the link in my Bio @smoothiesslimdetox LET 's GO. 😍 Let'Start off right with the Smoothie Diet challenge. You won’t believe how much your tummy can change in just 21 days with these detox smoothies! 😍🍃🍓🍋 To get all the recipes and a step-by-step detox guide that will show you how to lose up to 16lbs in 21 days 📆 simply download the 21 Day Smoothie Diet plan from the link in my bio! @drink.smoothies 📗📲💁♂ . . . . . #WeightLossJourney #21DayChallenge #FitnessGoals #HealthyLiving #GetFit #TransformYourBody #MotivationMonday #FitnessInspiration #WeightLossTransformation #FitLife #FitnessMotivation #SummerBody #WorkoutMotivation #HealthAndWellness #BodyTransformation #WeightLossMotivation #FitFam #GymLife #HealthyLifestyle #LoseWeight #FitnessJourney #GoalSetting #GetHealthy #NoExcuses #DietPlan #ExerciseRoutine #JoinTheChallenge #NewYou #BeStrong
I'm here to help u succeed without any pressure 🫶🏼 Repeat 🔁 good food good mood 🎈🎈 عيادتي بالنبطية شارع محمود فقيه سنتر جابر ط١ فوق مطعم التركي الجديد 👩🏼⚕️👩🏼🍳بالزيارة لعندي بتتعرفوا على نقاط قوة جسمكم و شو النقاط اللي منا نحسنها عالصعيد النفسي و الغذائي 🎈🎈 ما تخافوا انكم تبدأوا ، خافوا انكم تكملوا بصحة غير جيدة و جسم مرهق 🙏🏻 #nutrition #ihelpyou #dietitian #food #healthyfood #healthyeating #thinkpositive #mood #postive #goon #helpyourself #bestrong #stayhappy #stay healthy
No hay mayor acto de amor hacia ti mismo, que decidir conscientemente dignificar tu vida a través del esfuerzo constante🚀 #Bestrong #strongfitnesscenter
Rphypertrophy Deload hét RIR 8 minden !! 🥲 Nagyon nehezen tudok hozzászokni ezekhez a deload hetekhez de tudom hogy ez kell hogy jobban tudjak fejlődni és elérjem a kitűzött célomat. Szívem szerint folyamatosan csak nyomatnám és mindent bukásig vinnék el de tudom hogy az nem fog segíteni a hipertrófiában. Viszont a deload legalább annyira fontos a fejlődésben mint a kemény RIR 2-3 edzések. Ha érdekel a deload-ról egy tudományosab és szakkavatottabbb vèlemény ajánlom Dr.Pak videójàt a tèmàról. https://youtu.be/Cjp68Zz-vNU?si=iryaVOryu0n5Zrc9 #edzőterem #edzés #deload #hypertrophy #strongerbyscience #workout #szigetszentmiklós #erosziget #lifestyle #lifting #bestrong
#bestrong 🤎🤍🤎 #hello #haveaniceday #everyone #is #beautiful #weather #sun #summer #sumertime #girl #europe #europegirl #longhair #peace #love #faith #it #will #be #better #stronggirl# #polskadziewczyna #niuniaznalazlafilrt #ok #makeuplover #germany🇩🇪 #time #waiting #for 🇵🇱
Big shout out to this crew for crushing it this past weekend at the @pghmarathon 😁🤘🏻 Fitness adventures with friends is truly just one of the best things. #nobefit #befit #fitness #bestrong #northbethel #friends #reggies #marathon #halfmarathon
🤍“Focus on the good & the good will come into focus.“ . . . . . . #dream #believe #achieve #dreambelieveachieve #believeinyourself #happylife #believer #quote #quotes #quotesoftheday #quotesaboutlife #quoteoftheday #enjoylife #thinkpositive #bestrong #behappy #goodlife #positive #liveinthemoment #happines #magic #universe
🤍“Only go as fast as you can stay aligned.“ . . . . . #dream #believe #achieve #dreambelieveachieve #believeinyourself #happylife #believer #quote #quotes #quotesoftheday #quotesaboutlife #quoteoftheday #enjoylife #thinkpositive #bestrong #behappy #goodlife #positive #liveinthemoment #happines #magic #universe
Kieran climbing @climberland.hk 1) May 9th vs May 1st 2) 自訂VB #climbing #bouldering #practicemakesperfect #climbwithintension #fatherandson #weloveclimbing #countingthesmallwins #trusttheprocess #bestrong #beconsistent #tryhard #tryyourbest #bestrong #challengeyourself #nevergiveup #alezalezalez #addoil
Wünsche dir/euch einen wunderbaren und schönen Feiertag. Habt Spaß und feiert euch und euer Leben. 🥳😀😇🍀☀️🙏🎉💝🥳💯🍾🎉💋 #behappy #lifewithoutstress #lifeisgood #behappy #beyourself #smiletoday #loveyourself #youareimportant #believeinyourself #itsyourlife #loslassen #bedingungsloseliebe #unconditonallove #artwork #artworks_portrait #selfcoaching #selflove #selfhealing #selfcare #artwork_daily #bestrong #beautifulwomen #bedingungsloseliebe
Hätt ma den Feiertog noch ausgenutzt ☀️ kloane Wanderung zum Weißen Kreuz Wetter tipitopi👌 #gipfelglück #gipfelkreuz #hikingday #metime #kopfaus #baddays #smile #findmeoutside #picoftheday #wandertag #hochrindl #wetterausnutzen #sunnyday #goodday #bergliebe #onelove #myself #feelings #thinkpositive #whataday #spontan #intagram #instalike #getmovin #hervis #genießen #bergmädchen #bergln #wanderlust #bestrong#
Remember, health holds unparalleled value—it's the cornerstone of life, surpassing any material wealth. Its significance transcends monetary measures, making life truly priceless. 💪 🏋️♂️ #bodybuilding #bodybuilder #bestrong #gymrat #gymlife #gym #gymaddict #gains #motivation #fatloss #fitness #strong #sport #diamondspharm 💎
_ناب #متن#متن_زیبا #نوشته_خاص #عکسنوشته #خاص#اشتباهات #مثبت #viralvideos #instagram #instapost #bepositive #bestrong #postivewords#عکس_پروفایل
#poem #heartbroken #heart #feelings #bestrong #instamood #instapoet
جملات_ناب #متن#متن_زیبا #نوشته_خاص #عکسنوشته #خاص#اشتباهات #مثبت #viralvideos #instagram #instapost #bepositive #bestrong #postivewords#عکس_پروفایل
بعضی ها با زندگی میسازن و بعضی ها زندگی را میسازن💚جملات_ناب #متن#متن_زیبا #نوشته_خاص #عکسنوشته #خاص#اشتباهات #مثبت #viralvideos #instagram #instapost #bepositive #bestrong #postivewords
Сега\Преди Растежа на мускулите отнема много време и постоянство (особено ако искате да го постигнете по чист и безопасен начин) Разликата между двете снимки е почти година . Винаги съм избягвала силовите тренировки за горна част , но честно казано се радвам , че започнах да развивам и тази част от тялото си . Правете това което обичате , работете върху себе си , развивайте се , поставяйте си цели и ги следвайте ! #bestrong #motivateothers 🙏💪🤗🌈
Remember 😎🤞 #lifelessons #bestrong #share #followformore #
ಸಂಜೆ ತಂಗಾಳಿ, ತಂಪಾಗಿ ಬೀಸಿ, ಹೂವ ಕಂಪನ್ನು ಹಾದಿಗೆ ಹಾಸಿ✨ . . . . #selflove #bestrong #live #life #livethemoment #kannadasongs
So this was late, late night lab session; kicked it off with the Adjustable Bulava doing some Overhead Swings to a Side Sweep, then with my Medium Weight Bulgarian Bag I got in some Overhead Presses, next I got in some TRX Rows to Alternating High Arm, I followed that with my Adjustable Club with the Hydra doing 10&2’s, then I went for my daily Farmers March today I had a 25lb Thor Hammer and a 25lb Cinderfit Block, next I got in some Staggered Stance Good Mornings with a TidalTank Tube, followed by some Lat Pull Downs with a Universal Strength Band, next with a Gada I got in some Single Arm Front Circles and finished up with a 100 2Handed Kettlebell Swings #functionalfitness #gripstrength #corestrength #unconventionaltraining #prairiestrong #bestrong #corestrong #movement #exitcomfortzone #humanpowered Energy Creates Energy @weckmethod @xmfitness @mypower_mudgar @t2fptraining @uclips.co @tribewod (see link in bio) @ultimatesandbag @paraball @assaultfitness @gripsling (see link in bio) @waryoga @bellsofsteel @anchorpointtraining @spacermobility @agatsufitness @thebreathbelt @slantboardguy @timba.fit @mudgarclub @ramfitcanada @the_fatapillar @kettlebellkings @underarmourca @viprpro @adexclub @bosu_fitness @trybloomable @staregg_company @ansperformance (see link in bio) @popeyessaskatoon @crankedenergy @old.fashion.foods.regina @drinkprime @fitstars_isobar @vibemushrooms @confedchiro @armstrongphysiotherapyclinic @indianmademudgars @suples.training.systems @trxtraining @persianwoodcraft @hydra.training @cinderfit @tidaltanktraining (see link in bio) @ubt.system @mogotraining @white_lion_athletics (see link in bio) @tygermat.fitness @suspensionmats
At the end, We only have ourself. . . . . #mengucapsyukur #bestrong #getoverit
"If you’re happy, if you’re feeling good, then nothing else"🍁🍂 . . . #behappy #bestrong #special #qualitytime
If we quit in the heat of the journey then our strength is small. Increasing our time in prayer, fasting, and studying of the word will help us strengthen our faith and make it through the journey. #amen #christiansofinstagram #christianliving #christianposts #faith #bestrong
🌸🎁 Selling our Mother's Day 'Hanging on Hope' box! 🎁🌸 Hey there, fellow celebrators of maternal magic! 🎉 Need a gift that screams 'You're the best, Mom!' louder than a chorus of praise? Look no further! 🚀 Introducing our fantastical, magical, and downright miraculous 'Hanging on Hope' box, where every item is carefully curated to sprinkle stardust over your mom's special day! ✨🎉 Here's the link to Purchase 👇 . . https://hanging-on-hope.myshopify.com/pro.../mothers-day-box (A portion of our sales are donated for cancer research) . . . . . #Fightcancer #cancerawareness #cancersupport #Womenshealth #giftsofpositivity #giftsforfriends #giftsfromtheheart #Shoplocal #bestrong #Uniquegiftsfrofriends #giftswithmeaning #subscriptionbox #Cancercommunity #spreadhope #femalefounder #membership #Friendshipsrootedinfaith #demdaco #demdacobear #bear #friends #positivity
Be strong keep marching on..
Porch Poesy Journal XXVIII May 5-9, 2024 Reflection Reflecting Awareness Ripple effect Love and peace #hope #courage Hope is our strength We are strong together Good vibrations, good intentions Bringing on Peace Everywhere #bestrong #love #freedom #solidarity #democracy #peacemaker #freedom #dignity #art #kunst #visualpoetry #visualpoem #journaling #collecting #memories #drawing #journey #hope #awareness #moon #sun
مين هيعلق ورانا #team_taiko #boss #champions #physique #musclebuilding #musclecar #bodybuilding #bodybuilder #motivation #gymaddict #gymlife #shredded #shredding #shredz #dietplan #fitmotivation #fitnessmodel #fitnessaddict #bestrong #bodyfitness #noxcuses #nopainnogain
A little spice is nice! Try these Thai Spicy Pork Burgers These fragrant, fiery pork burgers are so easy to prepare and quick to cook and, better still, they're only 200kcal per serving. Suitable for Step 2. https://www.one2onediet.com/blog/thai-spicy-pork-burgers The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
MVMT LAB: where fitness meets function. ✨a space to be a better YOU✨ DM or text 952-260-5450 📲 to learn how to get your first class free!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
3heartsbybg @3heartsbybg Taza 12 a 16oz pintada a mano con la técnica de puntillismo. Mándala Dots ,hand painted. Diseño pertenece a 3heartsbybg Para pedidos escribir inbox a Instagram: 3heartsbybg Facebook:HeartBG Tiktok: 3heartsbybg #ansiedad #mandala #mandaladots #bestrong #fyp #viral #puntillismo #arte #paint #wood # #ceramic #clay # #nevergiveup
day off selfie... always be happy.... #picoftheday #potd #instapic #insta #justme #instagood #potd #look #selfhealing #bebeautiful #bestrong #freshhair #haircut #ilovemyhair #powerful #strong #powerwoman #celestial #beauty #beenough #youareenough #beautiesofinstagram #natural #behappy #freshhair #happinessisfree #selflove #selfiequeen #lessons #travel #aftervacation #selflove #justme💋
do what you love ❤ można przebiec 26 km i nadal się uśmiechać 😁💪✌ ▪︎bieganie ▪︎zawody ▪︎run ▪︎race ▪︎wings for life #zawody #race #runrace #wingsforlife #wingsforlife2024 #Poznań #runforlife #pomaganieprzezbieganie #polsihgirl #polishrunner #polkibiegają #runninggirl #runisfun #dowhatyoulove #justdoit #dontgiveup #bestrong #beactive #behappy #satysfaction #smile
Straighten your crown, you got this! ❤️👑👸🤴👍🥰 #straightenyourcrown #straightenyourcrown👑 #yougotthis #youarestrongerthanyouthink #youarestrong #goforit #youcandoit #positiveattitude #positiveaffirmations #staystrong #believeinyourself #selfhelp #motivationaldrawings #bestrong #positivemessage #positivevibesonly #youareaqueen #stronger #motivationalquotes
memang terlihat sepele tapi ngerusak mood. . . . . . . . #bestrong #instagood #ootd #outfit #outfitoftheday #ootdindonesia #ootdcowok #islam #fyp #likesforlike #fypシ #instalike #instagood #followｍe #lfl💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl #lfl❤️ #lfl💛 #selebgram #selebgramindonesia #selebgramhits #anakganteng #anakgantengindonesia #cogan #cogankece #coganhitskekinian #cowokkeren #fashionstyle #fashionblogger #fashioncowokkeren
#lifelessons with #empowerfulwithdiyajaiswal #bepositive #wordsofwisdom #bestrong #bekind #togetherwecan #keepgoing #keepsmiling #feelgood #choices #quoteoftheday #quotestoliveby #quotes #inspiration #motivation #mentalhealthmatters #mindfulness #lifequotes #lifecoaching #thoughts #mentalhealthawareness #positiveaffirmations #mentalhealth #happiness #happy mind #happylife #always
Que nunca me falte a espiga. 🌾 . . . #summerdays #beach #freedom #reset #peace #serenity #calm #newyear #hope #shorthair #dontcare #changes #betterdaysahead #beyourself #takecare #relax #rest #innerpeace #begood #dogood #believe #bestrong #bepatient #loveyourself #loveeachother #behappy #lovefindsaway #love 🤎
JUST A THOUGHT… ENJOY YOUR LIFE!!! #bebravebeyou #nevergiveup #positivity #motivationalquotes #tothineselfbetrue #loyalty #bekind #success #bestrong #selfrespect #integrity #confidence #inspirationalquotes #likeforlikes #friendship #peace #bepositive #freedom #toughness #determination #selfesteem #encouragement #motivation #laughter #stayhappy #positivevibes #inspiration #happiness #loveyourself 😍
Summer's here and so are we. Need security, we’re just a click away! Here's to keeping your hangouts safe without killing the vibe. Stay cool, Rebs! Shieldedsec.com #linkinbio👈 #weareshielded #staysafe #staycool . . . #BeStrong #BeDiligent #hottytoddy #privatesecurity #oxfordms #olemiss #professional #WeGotYou #communitysecurity #olemissrebels #securityguard #topquality #shieldedsecurity
#supormyreel #followersreels #babachapo #bestrong #truelove
Do things at your own pace! Never compare anyone, anything! Life is not a Race! #CosmicEnergy #Meditation #6thSense #LegalBattle #LawPlusLegal #AlphaMode #NoGossips #NoCaste #PositiveVibes #BeStrong #FightforRights #HelpPeople #AloneWolf #3rdEye #ThirdEye #EyeofHorus #IgnoreNegativeThoughts #IgnoreNegativeTalks #IgnoreNegativeSpeech #fitness #sunlight #IgnoreNegativeThinking #naturallight #nightlife #stayfit #workout #excercise #gym #fit
Only competing against myself.🧬💪🏻 #beastmode #genetics🧬💪🏼 #bestrong #brocklesnar #beast #bodybuilder #bodybuilding #climate #fitnessmodel #gymmotivation
#becool😎 #bestrong #happyness. Odoo tgd yhude tee.🤷♂️
Go out and get it #zealetc #quoteoftheday #motivation #mindset #keepgoing #success #patience #you #selfdiscipline #disciplinequotes #mentalhealthawareness #mentality #happiness #speech #overthink #success #discipline #bestrong #fitnessmotivation #gymlifestyle #successuotes #success
. . . . .. #MotivationMonday #Inspire #KeepGoing #YouGotThis #Mindfulness #Strength #Believe #Wisdom #Courage #Perseverance #Inspirational #Positivity #SelfMotivation #DailyInspiration #BeStrong #PositiveMindset #InnerStrength #Encouragement #MotivatedMind #DreamChaser #GoalGetter
A picture from the Wings For Life Worldrun last sunday, at this point everything was fine 😂 Slightly different a little bit later when I had to struggle a lot because of the hot temperatures 🤯🙈 Ein Foto vom Wings For Life Worldrun letzten Sonntag, zu dem Zeitpunkt war noch alles gut bei mir 😂 Ein bisschen später hat das ganz anders ausgesehen als ich extrem mit meinem Kreislauf zu kämpfen hatte bei den heißen Temperaturen 🤯🙈 #wingsforlife #worldrun #wingsforlifeworldrun #runforlife #runningforthosewhocant #redbull #givesyouwings #run #running #runner #runners #runnersofinstagram #runnerscommunity #runnersworld #sport #fitness #training #fitnessmotivation #sportmotivation #sports #sportphotography #sportphoto #trainhard #nevergiveup #bestrong #health #healthylifestyle #healthy #sportlife #fitnesslife
... SMART ⚪️🍃 Le message en substance est, ne pas baisser les bras et affronter les coups durs, l'échec en fait partie. Ce n'est pas une fatalité, au contraire, c'est une opportunité, une chance de grandir s'offre à toi. Les épreuves nous font avancer, les difficultés sont utiles, voir même nécessaire pour qui veut se connaître et évoluer humainement parlant. Ne pas se résilier, être déterminé ! 💪😇 On apprend tellement plus sur soi-même en étant confronter à des choses négatives. Gérer des situations difficiles approfondi notre personnalité, nous ne devrions pas fuir devant elles. Nous devons les accueillir à bras ouverts ! 🫂👐 Voilà la vérité, L'adversité est quelque chose de positif Elle enseigne le courage, Surpasser l'obstacle et considérer le gain obtenu. Réessayer et avancer Encore et encore.... ▫️ 🙂 ▫️ " En l'absence de lumière, les ténèbres règnent " ... à nous de la créer 🔥 ▪️ 🙃 ▪️ #mentalwork #powerofspirit #positivity #lighter #psychology #therapy #stayhigh #artvibes #shinelight #spiritual #energy #courage #nomercy #chasethedevil #success #verità #truegrit #walkwithme #yingyang #unity #peaceofmind #soul #awareness #vision #smart #swot #reussite #victory #bestrong #pride
In life, when things get tough, it's easy to want to throw in the towel. But here's the thing: if you give it your all and keep believing in yourself, you'll make it through. Believe in your abilities, your dreams, and the journey you're on. Even when it's hard, keep pushing forward. Take one step at a time, learn from your mistakes, and don't be afraid to ask for help along the way. Surround yourself with positivity and stay resilient. Remember, every setback is just a detour, not the end of the road. Keep going, keep believing, and never give up. Your breakthrough could be right around the corner. #keep going #dontgiveup #motivation #bestrong
Yo soy fuerte, ¿tú? Te ayudamos en tu proceso aquí👇🏼 #gimnasiosleongto 📌 #stronggym #gym #gymtime #gimnasios #gimnasio #gymlife #strongmen #strongwomen #bestrong #weareback #staystrong #wearethebest #gym #gimnasiosleongto #fitnessmotivation #workout #gymlifestyle #workhard #nopainnogain Contáctanos 📲477 5496703 O mándanos Dm 📧 🕠lun - vie 5:30am a 10:00pm Sab 06:30am a 02:00pm
💪 Let’s talk about incorporating more strength training into our routine and how we eat when we do that. One of the biggest questions I get is; "How do we fuel our bodies for weight loss while embracing strength training?" Strength training is vital for our overall health and quality of life as we age. 🏋️♀️ This can be challenging due to the hormone changes that occur during menopause leading to a decrease in metabolism and stubborn weight loss. This is where a strategic approach really comes into play with strength training: 🥦 Make sure to consume nutrient-dense foods like fruits, vegetables, lean proteins, and healthy fats. Why? These foods not only provide energy, but they also keep you feeling full and satisfied. 🍎 Don’t forget that calories are fuel. ⛽ If you are not fueling your body to accommodate your workout, your body will try to conserve the energy it has. The result, no weight loss. ❌ Remember that strength training is anything that builds strength, via muscle growth. This means it’s not just about lifting weights. Try incorporating compound exercises like squats and lunges that just require body weight. 🏋️♂️ And please…. don’t miss out on rest! 😴 Recovery is just as important for your body and overall health as a workout! This isn’t just for menopausal women. Anyone can benefit from these tips! 🌟 So, don’t forget to share this post to your stories! 📲 Comment below your favorite strength training exercises! Let’s give each other some new ideas! 💬 #strength #bestrong #strongwomen #menopauseweightloss #strengthtrainingforwomen
Ouzo [my brother] gave me Bingo to let out my ANXIETY AND STRESS!!!?!!? #stress #anxiety #selfcare #mentalhealth #loveyourself #loveyourself #beyourself #mentalillness #loveyou #instagood #lovemyself #instagram #beyou #behappy #me #insta #instamood #instalike #bestrong #like4likes #goodvibes #happiness #followforfollowback #follow4followback #vibes #followme #followers #style #goodtimes #brother #sibling
The physical & mental fitness 🤝 Become part of our community by registering: 01 843 717-8 | 70 777 105 #180degreesfitnessandspa #gym #gymclasses #fitnessmotivation #sports #athletes #fitness #motivation #instafit #fit #workout #weightlifting #fitnessgoals #bestrong #beirut #lebanon
If you have knowledge , let others light their candles in it ☑️❤️✌️👊 #positivevibes #cricket #cricketer #cricketcoach #cricketlife #cricketfans #cricketlovers #learning #bcci #ipl #nca #rajkot #blessed #grateful #coaching #love #instalike #picoftheday #bestoftheday #mindset #explore #nofilter #bestrong #liketime #india #indiancricket #indiantalent #instagood
Kleine Fahrradtour mit Mann und Hund. "Frau" war (ist es noch) danach doch ziemlich platt. Trotzdem war es ein schöner kleiner Ausflug 🚲🚲 ... #radtour #bikeride #lovelife #life #behappy #smile #love #me #enjoymoment #enjoy #enjoylife #itsme #lebe #liebe #lache #genießedasleben #bestrong #geniessedenmoment
2024.05.03-05.05 ジャパンパラ2024 横浜国際プール ･ ･ 合宿からそのままジャパンパラ。 3月ぶりの人達ばっかりなのにお久しぶり感が毎度毎度無いのはなぜ？笑 ･ 初日、やる気起こらず…。 ･ 2日目、人前で初めて泣き崩れる…。 ･ そして3日目。 あいらとめいめいとわちゃわちゃした半フリ予選はほんとに楽しかった！ おかげで予選決勝どっちも日本新だったし、決勝はアジア新でした🙌 ･ まあ、ゴールタッチで肘やらかしたのはまじで焦ってるけど… それはどうにかなるでしょと言いながらも、ちゃんと通院してます。 ･ シンガポールどうしよう(笑) ･ ･ #あーのさん遠征記 #Paralympic #パラ水泳 #paraswimming #東京 #Tokyo #視覚障害 #弱視 #黄斑ジストロフィー #三菱商事 #辻内彩野 #トピレック #TOPYREC #supportedby #SWANS #競泳 #水泳 #swimmer ･ #もっと強くなるために #もっとかっこよくなるために #もっと笑顔を届けるために ･ #bestrong #becool #besmiling ･ #楽しんだもん勝ち #日本のお祭り女は私がもらった #待ってろパリ待ってろ世界！
Khudaya Ve 🤍 #instaphotos #instapost #viralpost #viralsong #inspogirl #motivation #instaphotography #bestrong #bepositive
Ženskost. Něžnost. Krása. #nenicododat #foceni #fotografia #photooftheday #photographer #mladaboleslav #foto #bebeautiful #bestrong #power #girl #czechgirl
TUVE ACOMPAÑANTE HOY 🤍🥹 Gente ayer hablaba con Jisel y ella me contaba que luego de su operación se sentía con ganas de hacer algo distinto porque aún no puede hacer sus rutinas, le aconsejé que tratara de caminar que eso le ayudaría. Efectivamente ayer comenzó sus caminatas y hoy me acompañó a la pista. 🥹🤍 Mientras corrí ella caminó y luego la acompañé a dar dos vueltas caminando junto a ella. Definitivamente siempre es bueno tener a esa persona que te impulse hacer eso que te ayudará y en este momento he sido esa persona que la motivó a sentirse mejor. 🥹🥹🤍🫂 Jisel no se ha cansado de agradecerme por eso, pero ella sabe que aquí estoy para apoyarla siempre. Love you amiga 🤍 eres PODEROSA 🔥🔥 #bodipartner #Since2019 #HIPOTIROIDISMO #ejerciciosencasa #bestrong #tupuedescontodo #erescapaz #bendecidayagradecida #madredetres
The way you structure your workouts can have a huge impact on your fitness journey. Here are five key reasons why exercise order matters. Muscle fatigue: Starting with compound exercises when you're fresh allows you to target larger muscle groups efficiently, maximizing their growth potential before moving on to isolation exercises. Injury prevention: Sequencing exercises properly ensures that smaller stabilizing muscles aren't fatigued before larger ones, reducing the risk of injury due to poor form or muscle imbalance. Performance optimization: Prioritizing complex movements at the beginning of your workout when your energy levels are highest can lead to better performance and greater gains in strength and power. Neural activation: Beginning with compound exercises activates the central nervous system, enhancing coordination and neuromuscular efficiency, which can improve overall workout performance and muscle recruitment. Psychological benefit: Starting with exercises you enjoy or find challenging can boost motivation and set a positive tone for the rest of your workout, increasing adherence to your exercise routine. DM or call for a consultation. Visit Our Website: 🌐 www.befitjc.com 📞 (201)451-7752 ----------------------- DM us for more details or click the link in Bio. - - #BEFITJC #fitnesstraining #personaltraining #fitnessmadeaffordable #summerready #fitlife #workoutmotivation #healthyliving #fitnessjourney #trainwithus #summerbody #getfit #fitgoals #noexcuses #exercisewithpurpose #AffordableWorkouts #fitforsummer #trainsmart #fitnessgoals #bestrong #trainhard #fitnessforall #wellnesswednesday #healthyhabits #personalizedtraining
Not mine sharing, but remember we all need our own little piece of alone time a break from the stress, do what YOU need 💕 TO THE WOMAN WHO IS SLOWLY FADING AWAY To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you. This is to remind you, that you don’t have to be everything to everyone, every day. You didn’t sign up for that. Remember when you used to laugh? Sing? Throw caution to the wind? Remember when you used to forgive yourself more quickly for not always being perfect. You can get that back again. You really can. And that doesn’t have to mean letting people down or walking away. It just means being kinder to you, feeling brave enough to say no sometimes. Being brave enough to stop sometimes. And rest. It starts the moment you realise that you’re not quite who you used to be. Some of that is good, some of that is not. There are parts of you that need to be brought back. And if anyone in your life is not okay with that… they are not your people. Your people will be glad to see that spark starting to light up again. So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t. It’s really pretty simple. ~Donna Ashworth 🎨 Unknown #beyourself #timetoyourself #yourlife #timeout #youcandoit #bestrong #beinspired
Nu sa mai putut tine Dorinel, sal odihneasca dumnezeu saracul. Lasa ca curata mama natura #nurenunta #bestrong #luxurylifestyle #wap #🍷🍾🥂😍❤️
Mera attitude Bawali #undrground #bestrong
Czy kiedykolwiek ktoś powiedział Ci, że się Ciebie wstydzi? Jakiś czas temu bliska mi osoba powiedziała, że jest jej wstyd za to co robię na codzień (czytaj prowadzenie studia/zajęć PD/Exo etc) i się WSTYDZI przed wszystkimi znajomymi tego, co wrzucam do internetow 🥺 co ja na to? Cóż, Ta osoba nie jest już mi bliska, a ja dalej będę robić swoje 😎 Nie dajcie sobie wmówić, że coś jest z Wami nie tak! Gońcie za swoimi marzeniami, kierujcie się sercem (rozumiem też hehe) i przede wszystkim żyjcie w zgodzenie ze samym sobą! Ja sama jeszcze buduje w sobie tą pewność sobie i odwagę, aby brać z życia jak najwięcej! Przez większość czasu byłam „gaszona” i wmawiano mi, że jestem bezwartościową osobą. Nadszedł czas powiedzieć STOP! Pamiętajcie, że w Zakręconej możecie czuć się bezpiecznie, nikt Was tam nie ocenia. Codziennie słucham od Was różnych i przykrych historii.. dlatego Na moich zajęciach zależy mi, aby każda moja kursantka czuła się wyjątkowo i komfortowo, razem przełamujemy bariery w głowie, wychodzimy ze strefy komfortu. A jak masz jakieś negatywne myśli/ zły dzień, zapraszam do mnie, szybko Ci humor poprawię 😜🤣❤️ M. #selflove #me #myself #dontgiveup #bestrong #women #strongwomen #bepositive
Inmitten der stürmischen Zeiten bleibt die wahre Stärke eines Mannes darin, wie er die Lasten des Lebens trägt und dennoch die Sanftmut bewahrt. #bestrong #durchhalten #