Don’t just wish for it, WORK for it! Whether it’s a healthier lifestyle, a new goal, or a dream you’re chasing, remember: your efforts pave the way to success. Embrace the journey, stay dedicated, and watch your goals turn into reality. Contact me to find out how I can help you achieve positive changes in your life. Drop me a DM or send me an email, and let’s get you started! Call/message: 07934 501855 Email: [email protected] Website: www.one2onediet.com/Beverley Ever wondered what the products are like? Would you like to order a taster pack with 6 of our favourite products for only £9.99 to try before you commit? Order yours today via this link in my BIO https://www.one2onediet.com/Beverley/taster-pack If you like what you try and would like to start on your weight loss journey with me, you will receive £10 off your first order. #transformation #positivechanges #one2onediet #selflove #believeandachieve #healthandwellness #weightlossjourney #weightloss #loseweightfast #caloriedeficit #lowcaloriediet #healthybody #healthjourney #lifechanges #mealreplacementplan #transformyourbody #diabetesweightloss #menopauseweightloss #loveyourbody #dietplan #loveyourbody #cambridgediet #one2onedietbycwp #weightlosssupport #one2onedietconsultant #transformationtuesday #workhard #achievemore #dedicationpaysoff #healthymind
Dinner inspo incoming! Our delicious Chicken Satay Salad recipe is sure to brighten up your week 🤩🙌 ✅ Suitable for Step 3 and above ✅ 400kcal per serving 🍴 You'll need: Spray oil 200g chicken breast fillets 25g rice noodles (dry weight) 1 medium carrot, coarsely grated 80g white cabbage, shredded ¼ small cucumber cut into matchsticks 2 spring onions, thinly sliced A handful of coriander, chopped 1 tbsp roughly crushed salted roasted peanuts Seeds of ½ pomegranate Peanut satay sauce: 1 tbsp crunchy peanut butter 1 tbsp sweet chilli sauce Juice of ½ lime 1 tbsp of water 👨🍳 Method: 1️⃣ Spray a non-stick frying pan or griddle pan lightly with oil and place over a medium heat. Cook the chicken for 12-15 minutes, turning halfway through, until cooked right through and golden brown. Cut into thin slices. 2️⃣ Mix the peanut satay sauce ingredients together and add the warm chicken. Turn it in the sauce to coat. 3️⃣ Meanwhile, cook the rice noodles according to the directions on the packet. Drain well. 4️⃣ Put the chicken and noodles in a bowl with the carrot, cabbage, cucumber, spring onions and coriander. Toss together lightly. 5️⃣ Divide the salad between 2 serving plates and sprinkle with the crushed peanuts and the pomegranate seeds. Serve immediately. Tag someone who needs to try this 🤩 𝑀𝓊𝒸𝒽 𝓁𝑜𝓋𝑒, 𝒥𝓊𝓁𝒾𝑒 𝓍 #one2one #one2onediet #cambridgeweightplan #cambridgediet #weightmanagement #weightloss #weightlossjourney #thisonereallyworks #weightlossforgood #selflove #reachyourgoals #beyourownboss #weightlossgoals #maintenanceafterweightloss #loveyourself #loveyourbody #healthylife #healthmatters #transformation #wellness #maintenance #healthylifestyle #caloriedeficit #totalmealreplacement #caloriecounting #nutrition #400caloriemeals
And just like this, we are celebrating another milestone!! Christine definetly embraced her plan 100% Consistency and unwavering focus delivers fab results every single week. Well done Christine ⭐ Do not change a thing, the next award is just around the corner 😃 It's not just about the weight you lose🔥 It's about the life you gain🦋 Not only does The 1:1 Diet provide personalised support, you'll also get: ✅ A range of tasty nutritionally complete meal replacement products ✅ A tested and trusted scientifically proven weight-loss Plan, tailored to your lifestyle ✅ The results you've been dreaming of! Want to know more? Contact me today! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Isabelle Independent Diet Consultant for The 1:1 Diet by Cambridge Weight Plan 🌐 https://www.one2onediet.com/Isabelle ☎ 07788993403 (Call, Text, WhatsApp) 📍 Based in St Helens & Wigan 📫 Remotely UK wide #One2OneDiet #Time2ChooseYou #one2onedietsthelens #3stonegone #celebratesuccess #mealplan #mealreplacement #cambridgediet #cwp #lowcalorieplan #inchloss #lowcaloriediet #lowcalorieplan #highprotein #lowcarblifestyle #flexibledieting #ketouk #diet #dietsuccess #dailysupport #slimdown #wiganbusiness #sthelensbusiness #wiganmums #wigan #sthelens #choosehealthylifestyle #eatwellbewell #sthelensmums #ashtoninmakerfield #skelmersdale
Is it your time for transformation? If Lorna can do it, why not you? The #1:1DietwithGail is all you'll need to step into the new you! Following the same successful DietPlan that's been used by millions since the 80s.... Let's start your transformation together today ✨️ https://bit.ly/One2OneDietWithGail #1:1DietConsultant #cambridgediet #one2onediet #1:1Diet #diet #cambridgedietplan #eatingplan #foodreplacement #transformation
Happy rainy Wednesday! #onetoonediet #cambridgediet #weightloss #one2onediet #cambridgedieters #step1b #weightlossjourney #weightlossgoals #weightlosscommunity
People always ask me, ‘Bec, which step will I lose the most weight on?’ The step that you can stick to!! If you’ve tried to get back on Step 1A 1000035 times, let’s face it, we’re not in the right headspace for that now. That’s ok. Let’s think of a new plan. Sticking 100% to a higher step will see much more weightloss than faffing about on a lower one (yes, that is the technical term for it!) Step 3 will give you the flexibility of conventional food, but the security of the products AND my support 😍 #Loseastone #losetwostone #cambridgeweightplan #one2oneoffer #bingeeating #caloriecounting #loseweightnow #exante #rapidweightloss #shreddingforthewedding #midsizestyle #countingcalories #beforeandafter #cambridge #cambridgediet #weightlosssupport #bodyconfience #weightlosstransformation #emotionaleating #mentalhealth #foodaddiction #exantediet #weightlossresults #2stonedown #smashedit #yummymummy #one2onediet #midsizefashion #fitnessmotivation #fitness
How I make a perfect chocolate mint shake one2one style. The ice is the game changer for me! If you would like to try this plan for yourself I currently have a special offer that will get you through that first month, it includes… ⭐️ 4 weeks worth of products ⭐️ 1 free water flavouring ⭐️ 1 free mix a mousse ⭐️ 1 Surprise gift! ⭐️ A full months support from me ☺️ If youre ready to give this plan a try, feel free to dm me or message me for more information on 07498619962. Claire xx #one2onediet #one2one #weightlossjourney #weightlossmotivation #weightlosscoach #cambridgediet #dietplanforweightloss #unboxing #wieiad #whatieatinaday #ketodiet #step2 #step2recipe #step2one2one #cornwallbusiness #DietFriendly #NutritionBoost
... na sváču na výlet i do kanclu 👌 Proteinové tyčinky patří k nejoblíbenějším kouskům v našem jídelníčku. Jednoduše se do nich zakousnete a víte, že obsahuje vyvážené množství bílkovin, tuků, sacharidů a navíc 33% doporučené denní dávky vitamínů a minerálů a přitom skvěle chutnají👌 Jedna tyčinka je jako jedno jídlo ve vašem stravovacím plánu. Tato tyčinka je speciální - oslavuje 40 let fungování výživového programu Spolu kila dolů - The 1:1 Diet 🥳 Další příchutě našich proteinových tyčinek jsou: ✅ popcorn ✅ lískový oříšek ✅ cookies&cream ✅ arašídy ✅ citron - jogurt ✅ čokoláda ✅ jahody-jablko ✅ pomeranč Přijďte je ochutnat a vyberte si tu svou 😋 #vyzivovyporadce #protein #tycinka #produkt #onetoonediet #cambridgediet #spolukiladolu #40let #nacesty
Even if you are the only person you know on the #One2OneDiet you are not alone. Thousands of you are waking up this morning determined to get the weight gone. That's an awful lot of determination! #Time2ChooseYou The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
⭐️ Day 22 ⭐️ Breakfast/lunch was a vanilla shake blended with black coffee and lots of ice. Didn't have this till 1ish as I had a busy morning and forgot to take a bar out with me 🙈 Orange bar around 3pm ish. I had dinner out with friends this evening and stuck well within my calories, choosing a chicken and bacon salad. 😊💪 Picture of my face because, well, why not 🤷♀️😂 #one2one #weightlossjourney #onetoone #one2onediet #cwp #cambridgediet #healthylifestyle #healthyliving #weightloss #WIEIAD
Are you going on holiday 🌞 this summer ? There is still time to get off a stone or 2 !! I am starting 4,6 or 8 week challenges next week to help my clients get focussed for the next month or 2 !! Most clients can lose around a stone a month on our lowest steps or around 10 lb on the steps with food . So what are you waiting for ? Get in touch now to get booked in and get started on your Summer Slimdown so you can feel great on your holiday . 💁♀️Bev ‘The 1:1 Diet Lady’ Multi Award Winning 💎Diamond Level Consultant 👩Face to face appointments 💻Virtual appointments available 📦Products delivered to your door 📲07950890689 #theone2onediet #cambridgeweightplan #cambridgediet #diet #bestdiet #30daychallenge #weightloss #loseweight #fastresults #dropadresssize #loseastone #consultant #support #face2face #thisonereallyworks #virtual #delivery #southport #northwest #wales #cheshire #Liverpool #summerholiday
Day 93 ✔️ #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp
⭐️Free Training ⭐️ How Exciting You Can Take Advantage Of This NOW in MAY ❤️ ⭐️Are You Looking To Start Your Own Business ⭐️Buy Your Products At Wholesale ⭐️Helping Friends & Family ⭐️Side Hustle …. Uncapped Earnings .. ⭐️Free Training Group ⭐️ Incentives & Rewards Get In Touch ⬇️⬇️⬇️⬇️ 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #newbusiness #newbusinessowner #kentmums #kentmumscircle #kentmumstobe #kentmumsinbusiness #121consultant #cambridgediet #cambridgedietplan #one2onediet #startyourownbusiness #cambridgedietplan
1 week in Vs 10 weeks in. Really starting to notice a difference in my body now which is motivating me even more !! Pray for 1lb loss this week to get my 3 stone 🙏!!! #cambridgeweightplan #cambridgediet #121diet #weightlossjourney #weightloss
Step 3 & Above Aldi Chicken😋😋 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #400cals #dinnertime #mealideas #mealideasforweightloss #121consultant #cambridgediet #dietdinner #getslimwithgem_121consultant #cwpstep4
Teriyaki Chicken+Vegetable Parcels🍗🥦🫚 One of the recipes from Step 2 and only 200kcals. Let me tell you this meal was a 10/10 and it filled me up! I couldn’t believe there was so much for such a small amount of calories! Full of protein and goodness, and only takes 30mins to cook! Absolutely banging💥 #cambridgediet #onetionediet #step2 #cambridgedietstep2 #weightloss #weightlossjourney #weightloss #healthy #healthierlife #active #getfit #stayfit #chicken #vegetables #teriyakichicken #chickevegparcels #200kcals #200caloriemeal #fyp #foodgram #potd
💖 Danielle 💖 💥5 Stone 💥 Step 2 - 18 Weeks On Plan You Look Absolutely Incredible Worked Hard & You Have The Rewards 💪🏻💪🏻💪🏻 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face Appointments 🍱40 Products To Suit All Clients 🍴6 Different Plans Including Maintenance 🚚Products Delivered To You Free 🇬🇧UK Wide Free Delivery 💯 Support From Me As Your Consultant #5stoneweightloss #hairdresser #selfemployed #surrey #surreymums #surreymumsinbusiness #surreymumsnet #losingweightjourney #losingfat #losinginches #getslimwithgem_121consultant #weightlosss #weightlosssuccess #cambridgediet
Crikey I can’t keep up with certificates this week 🤯 So proud!! www.one2onediet.com/JoAnnB #one2onediet #one2one #one2oneconsultant #weightloss #fitness #weightlosspreston #preston #prestonbeauty #prestonfitness #prestondiet #prestonbusiness #prestonmum #penwortham #cambridgepreston #cambridgeweightplan #cambridgediet #cambridgeconsultant #keto #diet #weightlossjourney #health #motivation #healthylifestyle #loseweight #lancaster #newcastle #leeds #liverpool #exante #lighterlife
Guys you can make the change like Ollie did. Get ready for summer with The 1:1 Diet. Just give me a call or send a message to get started. The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
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Step 2 Look At These Meal Replacements & Foods You Can Have On Plan … Did You Know You Can Do This Step & Still Lose A Stone A Month 😱😱 Some Lose More 💪🏻💪🏻 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #cwpstep2 #800calsaday #dietplan #dietplanforweightloss #One2OneDiet #one2onedietbycwp #one2onedietbycambridgeweightplan #getslimwithgem_121consultant #rapidweightloss #cambridgediet
⭐️ Sonya ⭐️ 11lbs Down In 2 Weeks Massive Congratulations 🙌 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #One2OneDiet #one2onedietbycwp #cambridgediet #loseweightnow #getslimwithgem_121consultant #fastdiet #brightonmums #brightonmumsinbusiness
Week 2 on step 1a @one2onediet completed and just had my check in with @avahartley_one2onediet to find that I’ve lost another 5 pounds this week which takes me to the next stone bracket! 🙌🏻 Completely in the zone now and looking for to what the scales say next week! Let’s do this! 💪🏻
Transformation Tuesday! It’s important to remember that’s everyone’s journey is unique to them and you CAN achieve your goals. In Matts words.... I first found the 1:1 Diet in 2009 when I was around 19.7 stone and fed up of trying everything and nothing working. I lost 8 stone and felt amazing. That year I then lost my Mum, Nan and Aunty all in the space of 6 months. This lead to me being poorly. The doctors ignored what I was telling them so I changed doctors to find that I really was very poorly.... Between 2011 and 2013 I gained not only 8 stone but over 10 😕 I was that fed up no camera would get a photo of me so the nearest I have is the first pic where I was a 56” waist I had 6 major surgery’s between 2013 and 2022. The second picture is April this year. I saw the photos from our trip to Morocco and was completely fed up so I thought right that’s it’s enough is enough game on. I got onto step 1b using 4 chocolate shakes a day and just smashed it out the park! I turned 40 in September and I wanted this year to be the year for change. Moral of the story for me is we all have things that happen in life that cause bumps in the road on our journeys & remember that your health and how you feel is important and you can do anything you put your mind to. Thanks for sharing your story Matt! #One2OneDiet Instagram @successwithmatt_kev Facebook Matt & Kev - The 1:1 Diet - Success with Clear Innovation. #serviceyoujustcantbeat #yourone2oneconsultant #One2OneDiet #Time2ChooseYou #thisoneworks #thisonereallyworks #1to1diet #1to1dietbycambridgeweightplan #consultant #1to1consultant #cambridgediet
Don’t open the box !!! When on plan and ‘in control ‘ it’s like you’ve squashed your appetite down and locked it away in a box !!! It’s a great feeling 😍 it makes being plan easier , craving are gone , blood sugars are under control, you don’t feel tempted , you are losing weight and feeling amazing 🤩 But what happens once you ‘take the lid off the box’ ?? You are knocked out of fat burning , you spike your blood sugars , your cravings return , your willpower is gone and you are out of control ☹️. It really is NOT worth it !!! So don’t be tempted off plan by others , don’t pick at off plan foods or alcohol ! Just one won’t work ! Stay strong and keep cobtrol 💪💪 💁♀️Bev ‘The 1:1 Diet Lady’ Multi Award Winning 💎Diamond Level Consultant 👩Face to face appointments 💻Virtual appointments available 📦Products delivered to your door 📲07950890689 #theone2onediet #cambridgeweightplan #cambridgediet #diet #bestdiet #30daychallenge #weightloss #loseweight #fastresults #dropadresssize #loseastone #consultant #support #face2face #thisonereallyworks #virtual #delivery #southport #northwest #wales #cheshire #Liverpool #dontopenthebox #thisonereallyworks
Hey Hey!! Leek & Potato soup (LF) & Oriental Chilli are BACK 🤩🤩 Suitable for all steps. 169 health benefits #netturul #one2onediet #cambrigdeweightplan #cambridgediet #lowcalorie
Decisions decisions 🧐 These are just some of the products available through the one2one diet. If you would like to try this plan for yourself I currently have a special offer that will get you through that first month, it includes… ⭐️ 4 weeks worth of products ⭐️ 1 free water flavouring ⭐️ 1 free mix a mousse ⭐️ 1 Surprise gift! ⭐️ A full months support from me ☺️ If youre ready to give this plan a try, feel free to dm me or message me for more information on 07498619962. Claire xx #one2onediet #one2one #weightlossjourney #weightlossmotivation #weightlosscoach #cambridgediet #dietplanforweightloss #unboxing #wieiad #whatieatinaday #ketodiet #step2 #step2recipe #step2one2one #cornwallbusiness #DietFriendly #NutritionBoost
✨✨F I R S T W E I G H IN ✨✨ 3 pounds off which I’m sooo happy with 💪🏼 I am not one to have big losses so small wins are perfect 🥰 @_christinalewis • • #weighday #weighdayresults #one2one #cambridgediet #cambridgedietstep3 #cambridgedieters #weightloss #weightlossjourney #cwp #cwpdiet
Transformation Tuesday! At the weekend we had a fabulous family day at the Titanic museum in Belfast, but this picture represents SO much more than a crew hatch! The caption I’m pointing at says to see if you fit the small crew hatch…? Now, pre-weightloss journey I wouldn’t have even attempted trying to see if I fit for fear of shear embarrassment! But with over 6 stone gone so far, I didn’t think twice about trying and I fit with room! You should have seen my boys laughing at mammy for getting in it, they thought it was great! Weightloss has made these family days even more treasured and memorable (but for the right reasons)! These are moments I live for!!! 🎶🎶🎶🎶🎶 If you fancy shedding a few pounds or stones, then drop me a line. ✨ Order your taster pack here: https://www.one2onediet.com/EmmaD/taster-pack https://linktr.ee/theirishshepherdess ☎️ 0870929479 📧 [email protected] Facebook: One2One Diet with Emma Dennison Instagram: @121dietwithemmad Webpage: https://www.One2Onediet.com/EmmaD TikTok: @121emmadennison ⭐️l am supporting clients on a national basis ⭐️No joining fee ⭐️No consultation fee ⭐️No group weigh ins ⭐️Backed by medical professionals ⭐️1-2-1 support ⭐️Nutritionally complete with ⭐️6 steps (find one that suits you) ⭐️Fast & safe (losses of potentially 1 stone per month) #121diet #121dietbycambridgeweightplan #theirishshepherdess #onetoonediet #onetoone #one2onediet #dietplan #diet #weightloss #weightlosstransformation #weightlossjourney #fatlossjourney #fatloss #babyweight #pregnancyweight #breastfeedingweight #tipperary #limerick #mumtum #caloriedeficit #teamstarglazers #cambridgediet #postpartumweightloss #postpartum #postpartumweight #tipperary #limerick #mumtum #newmum
I’m looking for 10 new slimmers to support on our 30 day challenge ❤️ Dedicated WhatsApp group Personalised Weightloss Tracker Daily Support for 30 days from your very own Cheerer-Onner (me!) Weekly FaceTime Consultations Free next day delivery Message ‘me!’ in the chat and I’ll send you info 😘 Rebecca Lucy Bates Award-winning 1:1 Diet by CWP Consultant Supporting Dieters Nationwide Free Next Day Delivery Available 07861 725308 #Loseastone #losetwostone #cambridgeweightplan #one2oneoffer #bingeeating #caloriecounting #loseweightnow #exante #rapidweightloss #shreddingforthewedding #midsizestyle #countingcalories #beforeandafter #cambridge #cambridgediet #weightlosssupport #bodyconfience #weightlosstransformation #emotionaleating #mentalhealth #foodaddiction #exantediet #weightlossresults #2stonedown #smashedit #yummymummy #one2onediet #midsizefashion #fitnessmotivation #fitness
Every single day is a good day to practice this. Give yourself some more of the good stuff #One2OneDiet The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
NEW SLIMMER SPACES 🧡 MESSAGE ME QUOTING ⏭️ NEW SLIMMER DISCOUNT 🧡 🌟 LEVEL 1.2.3 Rising Star Achievement 🌟 🏆 GUIDING STAR AWARD WINNER 🏆 🥈 SILVER CONSULTANT 🥈 🙌 1 2 1 Diet Cambridge Weight Plan 📞 07538937987 📧 GetSlimWithRay1:1 Diet Consultant ⚖️ Lost over 5 stone 📱WhatsApp Support Group 💪🏻Free Support 🍱40 Products To Suit every person 🍴6 Different Plans Including Maintenance 🚚Product Delivery Available 💯 Support From Me As Your Consultant #One2OneDiet #One2OneDietChallenge #itreallydoeswork #dietplan #dietplanforweightloss #cwpdiet #cambridgediet #cambridgedietsupport #woking #diet #pirbrightpatch #pirbright #hairdresser
Todays lunch ✨ Cod fish cake with rocket and roasted veg 296 calories • • #one2one #cambridgediet #cambridgedietstep3 #cambridgedieters #weightloss #weightlossjourney #cwp #cwpdiet
⭐️ Day 21 ~ Weigh day ⭐️ Happy with my 2lb loss this week , resulting in 12lb overall 😊 Dinner was so yummy- pork gyros bowl. Finishing the day with a birthday cake bar, ft. my new Bluey pj's 😂 #one2one #weightlossjourney #onetoone #one2onediet #cwp #cambridgediet #healthylifestyle #healthyliving #weightloss #WIEIAD #weighday #bluey
It's not what I wanted to see this week, but I don't mind as I don't feel it's a true reading. I have finished my step-up week on step 2, recovering from surgery, so I'm still really swollen and covered in bandages. Plus, maybe TMI, but I have been on a period for over 3 weeks now, so I'm feeling really bloated, too 😔 hoping I will see a loss next week 🤞🏼 #121diet #one2onediet #onetoonediet #one2oneweightloss #one2onedietbycwp #cwp #cwpfamily #cwpsupport #cambridgediet #cambridgeweightplan #weightloss #weightlossjourney #losingweight #121dietbycwp #carpeltunnelsurgery #cubitaltunnelsurgery #weighinresults
How bad do you want to feel it and it could take as little as two weeks dedication dm me for more info ⭐️Supporting slimmers all over the Uk ⭐️1:1 Support ⭐️Over 40 delicious products to choose from ⭐️Virtual or Face to Face Consultation ⭐️Weekly Weigh In/ Catch Ups DM • call/message me to get started 07715453520 #one2oneconsultant #cambridgeweightplan #one2onediet #cwp #weightloss #diet #weightlossjourney #cambridgediet #slimmingworld #weightwatchers #transformation #cwpfamily #cwpsupport #weightlosstransformation #vlcd #highlandslimmers #mealreplacement #onedietbycwp #oneZonedietbycwp #nutrition #onedietchallenge #loseweight #motivation #freshstart #lowcarb #lighterlife #cambridgeweightloss
Why bother starting when you know you won’t stick to it anyway, right? WRONG! Hello 👋🏻 I’m Sophie and I’m here to make sure your motivation doesn’t fail you. I’ll make sure your discipline stays in place and I’m your diet buddy for life. You won’t know until you try. Sophie Sampson Weight Loss Consultant ✉️ Email: [email protected] 🔗 Enquiry form: https://form.jotform.com/232734190373354 #mumlife #one2one #one2onediet #one2oneconsultant #caloriecounting #healthymum #weightloss #weightlossinspo #getfit #newyou #lifeafterkids #mumfitness #fitafterkids #cambridgediet #shreddingforthewedding #mumcare #selfcare #losebabyweight #dietvlog #cwp #workingmum #toddlermum #wieiad #femalehealth
The Carbonara is so good! Real pasta and real pieces of ham! My go to lunch these days! 200 calories and nutritionally complete, high in protein, fibre, and full of all the vitamins and minerals you need. Would highly recommend for a savoury, hot, filling lunch! Have you tried it? If you want extra accountability, support and a plan that works. Contact me. I can support you anywhere in the UK. Julie Mills 🌟 Multi award winning 1:1 Consultant 團 07952 168686 Supporting Clients Across The UK * 1:1 Support * WhatsApp Motivation Group * More than 40 products to choose * 6 Steps of the plan to choose * Support all the way to maintenance and beyond * Delivery to anywhere in the UK * Free Support & Virtual consultations 𝑀𝓊𝒸𝒽 𝓁𝑜𝓋𝑒, 𝒥𝓊𝓁𝒾𝑒 𝓍 #one2one #one2onediet #cambridgeweightplan #cambridgediet #weightmanagement #weightloss #weightlossjourney #thisonereallyworks #weightlossforgood #selflove #reachyourgoals #beyourownboss #weightlossgoals #maintenanceafterweightloss #loveyourself #loveyourbody #healthylife #healthmatters #transformation #wellness #maintenance #healthylifestyle #caloriedeficit #totalmealreplacement #caloriecounting #nutrition
LOFT OF THE DAY - Douglas House, SW1 This former factory building in well-heeled Pimlico is now a boutique development of just 10 Loft Apartments - who’d have thought SW1 had Lofts??? 🏭 Drop us a line to find out how to find these gems 💎
Well today marks 15 years to the day that I started on Cambridge weight plan aka 1:1 diet ! I nearly turned back and didn’t go to my first meeting with consultant! So glad I went it’s changed my life and my health. I’m sure I wouldn’t have been alive now if I hadn’t made a start ! Also given me a fabulous career helping others achieve their goals. Why not make that call and get your life changed around top ? #one2onediet #cambridgediet #cambridgeweightplan #diet #keto #shreddingforthewedding #dietplan #vlcd #slimmingideas #cardiff #newport #lowfat #lowcarb #lowcal #one2one #bride #pcos #ivf #slimming #dietideas #dietplan #weightloss #weightlossjourney #beforeandafter #dietgoals #dietfood #dietlowcarb #slim #healthyeating #quickweightloss
Don’t stop growing! We all have those voices in our heads telling us what we can’t do. But what if we flipped the script? This week, instead of shying away from a challenge, embrace it! Set a new goal, step outside your comfort zone, and see what you’re truly capable of. If you are struggling why not get in touch and let’s talk about all things The 1:1 Diet and how it can work for you. Drop me a DM or send me an email. Call/message: 07934 501855 Email: [email protected] Website: www.one2onediet.com/Beverley #motivation #growthmindset #challengeyourself #neverstoplearning #inspiration #one2onediet #cambridgediet #don’tgiveup #staystrong #diet #weightloss #loseweightforgood
Swipe across to hear our nutritionist Mark Gilbert talk about that all important 1:1 support 👉 #one2onedietsupport #dietsupport #dietcoach #dietcoaching #weightlosssupport #weightlossmotivation #weightlossjourney #weightlossgoal #loseweightforgood #loseweightuk #cambridgediet #cambridgeweightplan #weightloss #fatloss #one2onedietbycambridgeweightplan #one2onedietresults
Here’s to day one! I’ve created this account to help keep me on track. To hold me accountable and fingers crossed for some support. #one2onediet #cambridgediet #diet #weightlossjourney #weightloss #one2onecwp
𝗔𝗻𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀... And do you know what… we shouldn’t. We Shouldn’t feel Drained or sad or unhappy…. We deserve to feel 𝗮𝗺𝗮𝘇𝗶𝗻𝗴! And we are 💯 In control of this… what we eat, what we drink and how we feel. And we can do this. Today is a new day.. another new start and new beginning. The start of the new 𝗬𝖮𝗨 that is blooming incredible 💜💜 1:1 Diet with Sami 🥇Award winning Gold Champion 📱07921829291 📧 [email protected] 🌍one2onediet.com/sami 🤗Supporting my clients all across the UK 🇬🇧 Check out my Sami Star App: https://eu.jotform.com/app/diet_with_sami/samis-stars #one2onediet #one2onedietwithsami #Beverley #Driffield #loseweight #one2onesupportwithsami #chooseyou #chooseme #cambridgediet
Lunch time 😍 Added some chilli flakes for an added kick! 🌶️ If youre ready to give this plan a try, feel free to dm me or message me for more information on 07498619962. Claire xx #one2onediet #one2one #weightlossjourney #weightlossmotivation #weightlosscoach #cambridgediet #dietplanforweightloss #unboxing #wieiad #whatieatinaday #ketodiet #step2 #step2recipe #step2one2one #cornwallbusiness #DietFriendly #NutritionBoost
Just look at the transformation of Keely Orme, one of our fabulous consultants at The 1:1 Diet! 🤩👏 🙌🏻💪🏻 Keely is still on her journey to get to goal but hasn't she done amazingly so far?! 🌟 We are currently taking on new clients so if you’d like to lose weight with our one-to-one support and amazing meal plans, please get in touch! 📲 We can complete a consultation over the phone and can even deliver/courier the products direct to your door! 🚚 Rebecca and Julie xx ✨ Gold 𝕝𝕖𝕧𝕖𝕝 𝕔𝕠𝕟𝕤𝕦𝕝𝕥𝕒𝕟𝕥𝕤 ✨ 📞 07960099766 #one2onediet #cwpfamily #thisistheone #cwp #cambridgeweightplan #one2onedietlockdown #socialdistancing #support #weightlosshelp #weightlosscommunity #ketouk #weightlossjourneyuk #diet #slimdown #hindley #wiganbusiness #northwest #weightlossuk #one2one #lockdownbodylove #cambridgediet #onetoonediet #motherhoodblogger
Did you know all our Meal Replacement Products are nutrionally complete and contain 1/3 of everything your body needs to be healthy as you lose weight - yes even the bars! Want the weight gone? #Time2ChooseYou The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
When I’m at my smallest I’m at my most boring’ I had a call with a lovely client this week who told me that whenever she loses weight with a Slimming Club she stops going out with friends as she can’t do that if she wants to slim. I know this feeling all too well and it’s pretty miserable. I used to look at all these slim people drinking eating and having fun and thinking that would never be me as I would ‘end up putting all the weight back on’ NOOOOOOOO! Firstly that’s not ‘health’ if you do not have your social connections but also will that last -No! Will you associate weight loss with good times- urgh definitely not. You end up becoming so pissed off with it it ends up backfiring - not only do you rebel and go out you can end up going all out and eating and drinking as much as you can to raise a middle finger to the weightless lifestyle. Well, I am here to tell you that you CAN absolutely have a social life as well as pursuing a fat loss goal. Some compromise is of course needed but you do not need to sacrifice. For the methods I use with my clients to help them live their life as well as getting the results they want drop me a DM ‘FUNTIMES’ and let’s chat about how I can help you! @lucydanny_coaching #lifestyle #fatloss #weightloss #slimmingworld #weightwatchers #cambridgediet #lighterlife #dietclub #slimmingclub #womenover50 #womenover40
⭐️ WEIGH DAY ⭐️ -2lbs this week and a total of 12lbs in 3 weeks 🎉 Ready for week 4 💪🥰 @_christinalewis #one2one #weightlossjourney #onetoone #one2onediet #cwp #cambridgediet #healthylifestyle #healthyliving #weightloss #weighday
Busy day in The shop today doing Face to Face and Virtual appointments 🤩 If you would like to know more about The 1:1 Diet and how I can help you as your consultant drop me a message to arrange a chat . I have over 16 years experience helping my clients lose weight , get healthier and feel amazing , I can help you too . We have steps to suit you and your lifestyle or weight loss goals and a huge product range 😍 Instagram 💁♀️Bev ‘The 1:1 Diet Lady’ Multi Award Winning 💎Diamond Level Consultant 👩Face to face appointments 💻Virtual appointments available 📦Products delivered to your door 📲07950890689 #theone2onediet #cambridgeweightplan #cambridgediet #diet #bestdiet #30daychallenge #weightloss #loseweight #fastresults #dropadresssize #loseastone #consultant #support #face2face #thisonereallyworks #virtual #delivery #southport #northwest #wales #cheshire #Liverpool
⭐️ Emily ⭐️ 3 Stone Massive Congratulations To You My Lovely 🥰 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #3stonedown #weightloss #weightlosstransformation #cambridgediet #cambridgedietplan #cambridgedietuk #mumsloseweight #getslimwithgem_121consultant #weightloss #weightlossjourney
Week 2 weigh day -2lb Total loss 7.5lb in two weeks. I’m now a consultant for this amazing company if you want results like mine then send me a DM and let’s get you signed up @rebecca_one2one #diet #weoghtloss #cambridgediet
⭐️⭐️Monday ⭐️⭐️ Was Last Week A Struggle Have You Been Off Plan & Wanting To Get Back On Track … This Is Your Sign Get Back Up & Dust Yourself Off … Plan Them Products Are You Giving Your Journey A Delayed Start Or Starting NOW .. Let’s GO GO GO !!!! 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #monday #mondaymotivation #mondaymood #startyourdiet #weightloss #cambridgediet #cambridgedietplan #startyourday #startyourdaywithpositivity #getslimwithgem_121consultant
If you're looking for some summer motivation, look no further! ☀️💖 After experiencing countless medical issues and being diagnosed with type 2 diabetes, Emily knew it was time to prioritise her health. Although starting The 1:1 Diet felt like a last resort, it soon became something she fell in love with - since starting her journey she's lost nearly 6 stone! With the help of the delicious products and the supportive community, she has turned her life around ✨ What's more, since being on Plan and has been discharged from nearly all of her clinics! 🙌 Here's Emily showcasing her recent two and a half stone weight-loss in 12 weeks. She has regained her confidence to rock bright colours – just in time for summer 🌈 Huge congratulations, Emily! How has losing weight with The 1:1 Diet made you feel?👇 You've still got time to lose weight for summer. Get in touch with a friendly Consultant to start on Plan. #Time2ChooseYou #Loseastone #losetwostone #cambridgeweightplan #one2oneoffer #bingeeating #caloriecounting #loseweightnow #exante #rapidweightloss #shreddingforthewedding #midsizestyle #countingcalories #beforeandafter #cambridge #cambridgediet #weightlosssupport #bodyconfience #weightlosstransformation #emotionaleating #mentalhealth #foodaddiction #exantediet #weightlossresults #2stonedown #smashedit #yummymummy #one2onediet #midsizefashion #fitnessmotivation
Take charge of your week by showing Monday who's boss and the rest will follow. Products, water and repeat! #One2OneDiet The 1:1 Diet with Shona - Skye Tel: 07419 825610 Email: [email protected] #One2OneDiet #Skye #bestrong #transformation #summervibes #loseweightfeelgreat #one2onedietfamily #onetoonecambridgediet #cambridgedietskye #weightloss #skyediet #6stonedown #isleofskyediet #cambridgediet #one2onesupport #health #transformationcoach�
8 weeks work, a whole summer ahead of wearing what I want, feeling great, enjoying clothes and looking like myself again! Small effort, big results 💪 ☀️Comment “offer” in the comments section below and I’ll send you my latest summer holiday deal! 💃🏼 If you want extra accountability, support and a plan that works. Contact me. I can support you anywhere in the UK. Julie Mills 🌟 Multi award winning 1:1 Consultant 團 07952 168686 Supporting Clients Across The UK * 1:1 Support * WhatsApp Motivation Group * More than 40 products to choose * 6 Steps of the plan to choose * Support all the way to maintenance and beyond * Delivery to anywhere in the UK * Free Support & Virtual consultations 🫶 𝑀𝓊𝒸𝒽 𝓁𝑜𝓋𝑒, 𝒥𝓊𝓁𝒾𝑒 𝓍 #one2one #one2onediet #cambridgeweightplan #cambridgediet #weightmanagement #weightloss #weightlossjourney #thisonereallyworks #weightlossforgood #selflove #reachyourgoals #beyourownboss #weightlossgoals #maintenanceafterweightloss #loveyourself #loveyourbody #healthylife #healthmatters #transformation #wellness #maintenance #healthylifestyle #caloriedeficit #totalmealreplacement #caloriecounting #nutrition #summeroffers
⭐️ Emma ⭐️ Congratulations To My Amazing Slimmer You Have Done Amazing 🤩 So Proud Of You 💖 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #medwaymums #121consultant #cambridgediet #mealreplacement #pcosweightloss #pcosdiet #getslimwithgem_121consultant #isleofgrain #losingweight #dietplan #one2onediethacks
This was where I spent my afternoon. I’d had my caramel popcorn bar and it kept me going all afternoon while I played with the kids in the sea and dried off in the sun ☀️ If youre ready to give this plan a try, feel free to dm me or message me for more information on 07498619962. Claire xx #one2onediet #one2one #weightlossjourney #weightlossmotivation #weightlosscoach #cambridgediet #dietplanforweightloss #unboxing #wieiad #whatieatinaday #ketodiet #step2 #step2recipe #step2one2one #cornwallbusiness #DietFriendly #NutritionBoost
Remember To Plan Them Products For The Week 💪🏻💪🏻 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #planningiskey #dedication #weightloss #loseweight #loseweightfast #loseweightforgood #getslimwithgem_121consultant #cambridgediet #cambridgedietstep2 #cambridgedietsupport
⭐️ Day 20 ⭐️ Mixed it up and had my "food" at lunchtime today. Pork, stuffing, apple sauce & gravy roll, and a banana. Tried out a couple of new products today. Apple & cinnamon porridge and lemon yoghurt bar, both of which are delicious 😍 Weigh day tomorrow 😬🤞 #one2one #weightlossjourney #onetoone #one2onediet #cwp #cambridgediet #healthylifestyle #healthyliving #weightloss
It's time to offer an opportunity that my business provides to anyone who would like to find out more about it! Our next Zoom Business Opportunity Meeting is on Thursday 30th May @ 19.30pm. I’ve been a consultant for 3yrs and it’s the best decision I made! If you would like to know more or go on the Business Opportunity Meeting, click on the link below: https://www.one2onediet.com/sami/sponsor 1:1 Diet with Sami 🥇Multi award winning Champion 📱07921829291 📧 [email protected] 🌍one2onediet.com/sami Sami Stars App: https://eu.jotform.com/app/diet_with_sami/samis-stars 🤗Supporting my clients locally in my Beverley clinics or remotely via video consultations across the UK 🇬🇧 #one2onediet #one2onedietwithsami #Beverley #Driffield #loseweight #one2onesupportwithsami #chooseyou #chooseme #cambridgediet #newchallenge #earncash
⭐️ Liane ⭐️ Congratulations On Your 5 Stone 💥💥 Absolutely Incredible… You Have Given The Plan 💯 Commitment & Dedication 💥💥18 Weeks 💥💥 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #beforeandafterweightloss #cambridgediet #PortsmouthBusiness #mumsloseweight #bigweightloss #5stonedown #cwpstep1a #bigdiet #mealreplacement #plymouthmums #plymouthmumsinbusiness
Have you enjoyed the weekend but your weight was on your mind? Take a moment to send me a message right away and we’ll sort out a plan to get those extra pounds gone. #Time2ChooseYou #one2onediet #cambridgediet #cambridgeweightplan #diet #keto #shreddingforthewedding #dietplan #vlcd #slimmingideas #cardiff #newport #lowfat #lowcarb #lowcal #one2one #bride #pcos #ivf #slimming #dietideas #dietplan #weightloss #weightlossjourney #beforeandafter #dietgoals #dietfood #dietlowcarb #slim #healthyeating #quickweightloss