Saturday Sweat Sesh. At MVMT LAB, we help people get healthy, fit, and live longer. We use functional movements through large and small group fitness and one on one personal training. We incorporate strength and dynamic training mixed with cardio, kick-boxing, and stretching to build confidence, get stronger, more flexible, lose weight, and gain more energy in a supportive community. Unlike other gyms, we mix in flexibility and mobility classes to support your fitness journey. We are passionate about helping people live healthier lives. Since 2019, we’ve helped hundreds of clients improve their physical, emotional, social and mental health. Our team has a combined 25+ years of experience to ensure a safe training environment. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #movebetter #feelbetter #livebetter #activerecovery #circuit #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #fitfam #choices
“I am so grateful to have found MVMT LAB. The instructors are amazing and the workouts are really fun. In the past I never enjoyed going to the gym, but now I actually look forward to it. Every workout is different and the time goes by quickly. If you’re looking for an all around great workout with fun people, I highly recommend giving MVMT LAB a try” -Alissa #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #movebetter #feelbetter #livebetter #activerecovery #circuit #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #fitfam #choices #review #fiveststar
Calling all students!! 📚💪🧠 DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
MVMT LAB: where fitness meets function. ✨a space to be a better YOU✨ DM or text 952-260-5450 📲 to learn how to get your first class free!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
A Monday reminder☀️👟 Please try to wear different shoes in the studio than you do outside. We want to keep our space clean and prevent damage from outdoor shoes!! 🤗 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #cleanshoes
Get those creative juices flowing with a workout at MVMT LAB, on us!! ⭐️ educated trainers ⭐️ supportive community ⭐️ stellar workouts the list goes on.. stop in today for your free class and see what we’re all about 😎 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
RISE & GRIND !! Never miss a Monday!! 💪 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #nevermissamonday
Happy Friday!! Enjoy the ☀️SUN☀️ !! DM or text 952-260-5450 📲 for your first class free!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Never miss a Monday💪💪💪 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #nevermissamonday
Saturday reminder for you all 😎 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Monday Reminders 👍 DM or text 952-260-5450 📲 to try your first class for FREE !! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
trainer meetings 🤝 exciting things coming #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Come train with us!! First class free !!! DM or text 952-260-5450 📲 to find out more! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Three Cheers for these challengers!! 🎉🎉🎉 Sophie & Wendy absolutely crushed the last 8-week challenge!! They both worked hard & together: 🔥Lost 10 pounds each 🔥Reduced their biological age by 1 year 🔥Decreased body fat percentage by 1-2 percentage points 🔥Lost almost 7 pounds of body fat, including 1+ pound of visceral fat Way to get results Sophie and Wendy! We are so proud and honored you are both members of this incredible community!!! 🏆🫶🏼 DM or text 952-260-5450 📲 to learn about future challenges!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
New Week, New Reminder!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
You may have noticed some new signage around the studio!! Take a peek to see if you recognize any familiar faces 👀 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Leave your excuses at the door & come train with us to be a better YOU !! DM or text 952-260-5450 📲 for first class 🆓 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #firstclassfree
Happy International Women’s Day to all of the ladies of MVMT LAB!! 🩷 We are grateful to have your trust & support each & everyday!! We also can’t celebrate International Women’s Day without recognizing our fearless leader, Becci! None of this would be possible without you!! We appreciate you!! 🫶 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #internationalwomensday
Thinking about starting your fitness journey?! The benefits of fitness are endless, but check out these five!! Like what you’re reading? Kickstart your fitness journey at MVMT LAB today !! DM or text 952-260-5450 📲 to get signed up for your first class, on us!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Here is your Monday reminder to not skip your workout!! Although Mondays can be tricky.. you know you’ll feel better post workout!! You’ve got this !! 💪 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
You ready to push your limit? 🤩 Join today to get outside your comfort zone & push your body and mind in ways you didn’t know were possible with our one of a kind staff & supportive community!! DM or text 952-260-5450 📲 for more info & your first class FREE!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Monday Reminder: please don’t wear outdoor shoes for class! 👟 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Choices at Station #6 today. Remember: “It’s choice - not chance - that determines your destiny.” Choose wisely. Happy Friday! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #movebetter #feelbetter #livebetter #activerecovery #circuit #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #fitfam #choices
Happy Love Day from all of us at MVMT LAB to you!! ❤️💕💗💞💖❣️💓💘💝💌🩷🫶🏼 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Peep the new gear 👀😏 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Read it again ⬆️ DM or text 952-260-5450 📲 to get signed up for your first free class!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Our workouts are tailored to you with world class coaches at your fingertips!! What are you waiting for?! DM or text 952-260-5450 📲 to get signed up for your first class - on us !! 🆓 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
It’s time to put yourself first 👆 DM or text 952-260-5450 📲 to experience our world class trainers & welcoming community with your first class 🆓 !! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Ready to try MVMT LAB? ⏰ DM or text 952-260-5450 📲 for your first class 🆓 !! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Meet (a couple) men of MVMT LAB!! 💪 Men need MVMT too!! DM or text 952-260-5450 📲 to get signed up for your first class 🆓 !! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
A good reminder for all 🤔 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Coach Will lost a bet to @chiefs fan & member, Dave! His punishment? Repping @patrickmahomes during the 6am class today!! 😂🏈 Come to class and make some bets with our coaches!! You could win too!! 🙌 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
⚡️ Monday Motivation ⚡️ DM or text 952-260-5450 📲 for your first class 🆓 !! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #mondaymotivation #motivational
The photo says it all 👏 DM or text 952-260-5450 📲 to get signed up for your first free class today!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Random shoutout to our fearless leader, Becci!! We couldn’t do any of this without her🤍 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Wellness Wednesday ✔️ #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
✨New Year, New You✨ ..but not sure where to start? Let our trained coaches at MVMT LAB help!! Now offering semi-private training as well💪 DM or text 952-260-5450 📲 to learn more!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
DAY ONE!! You ready?! 💪 DM or text 952-260-5450 📲 to get signed up today!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
⭐️ 8-Week Fitness Challenge ⭐️ 🔥 January 8 - March 4 🔥 All Fitness Levels 🔥 We will help you focus on YOUR goals 🔥 Info Session: Saturday, January 6th 8:30 - 9:30am 💥 DM or text to RSVP 💥 Take a free class at 7:30 or 9:30 (reserve your spot now) 💥 Learn about semi-private and one-on-one personal training options DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #8weekchallenge #fitnesschallenge #newyearchallenge
💙🤍🖤WE ARE HIRING! 🖤🤍💙 MVMT LAB We are looking for fun, energetic, personable, highly motivated, certified personal trainers with a passion for changing lives. We are looking for part-time trainers interested in coaching a few classes a few days a week. Are you ready to be a part of an awesome team and the the coolest new movement? MVMT LAB! 🙌 Email your resume to: [email protected] Or Call/Text for more info: (952) 260-5450 MVMT LAB · A space to be a better you. · Move better, feel better, live better. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #movebetter #feelbetter #livebetter #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
⭐️ 8-Week Fitness Challenge ⭐️ 🔥 January 8 - March 4 🔥 All Fitness Levels 🔥 We will help you focus on YOUR goals 🔥 Info Session: Saturday, January 6th 8:30 - 9:30am 💥 DM or text to RSVP 💥 Take a free class at 7:30 or 9:30 (reserve your spot now) 💥 Learn about semi-private and one-on-one personal training options DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #8weekchallenge #fitnesschallenge #newyearchallenge
ELEVATE YOUR FITNESS AND HEALTH TO NEW HEIGHTS IN 2024 🚀 Join our 8-week Challenge that starts Monday (Jan 8). Info Sesh at MVMT LAB on Saturday, Jan 6 at 8:30am. Setting fitness goals is an important step towards a healthier and more active YOU. By setting specific and achievable goals, you can motivate yourself to make consistent progress towards a healthier lifestyle. Here are TOP METRICS to focus on when setting your fitness goals for 2024! Download the EvoltActive app for free today. Then come into MVMT LAB for your first bio-scan and join our 8-week challenge. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #fitfam #Evolt360 #BeyondTheScale #PrecisionMetrics #8weekchallenge
What the photo says 😎 Check us out today for your first class completely 🆓 !! #DM or text 952-260-5450 📲 for more info! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Happy 2024 to all!! 🎉🥳 Cheers to new years & new beginnings!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Supportive. Stylish. Matching. Take our NEW sportswear capsule and build your everyday uniform - wear to move, wear to meet, wear to work. #fitnessmeetsfunction #leggingsforlife #yogawear #sportychic #workoutstyle #womensactivewear #activewomen #fitover30 #lifeinstyle
At last - stylish sportswear from women to women 🏄♀️ Created for your fancy workout classes, yoga stretches, city sightseeing, meeting friends, or having a cozy day at work - perfectly balanced. #sportsinstyle #newsportswear #sportsbra #fitnessmotivation #fitnessgoals #fitnessmeetsfunction #workoutstyle
⭐️ 8-Week Fitness Challenge ⭐️ 🔥 January 8 - March 4 🔥 All Fitness Levels 🔥 We will help you focus on YOUR goals 🔥 Info Session: Saturday, January 6th 8:30 - 9:30am 💥 DM or text to RSVP 💥 Take a free class at 7:30 or 9:30 (reserve your spot now) 💥 Learn about semi-private and one-on-one personal training options DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #8weekchallenge #fitnesschallenge #newyearchallenge
⭐️ 8-Week Fitness Challenge ⭐️ 🔥 January 8 - March 4 🔥 All Fitness Levels 🔥 Info Session January 6 8:30 - 9:30am DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #8weekchallenge #fitnesschallenge #newyearchallenge
Something exciting is coming… 😏🤫 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
🎉SAVE 25%🎉 Start 2024 by prioritizing YOU! Give yourself the gift 🎁 of health! Now thru 12/31, our Ultimate Trial Experience (21-days unlimited classes plus a high-tech bio scan) is 25% off. Regularly $99. The last week of 2023 it’s $75 because we want to help you get your priorities right for 2024! And it’s simple. Three weeks with no commitment afterwards. Unless of course you love it and then it’s your choice to join us longer. Text (952-260-5450) or DM for promo code and link to get started today! See you soon at MVMT LAB! #MVMTLAB #MVMTLABMTKA #fitness #movement #goals2024 #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #movebetter #feelbetter #livebetter #lovelife #fitnessmeetsfunction #fitfam #minnetonka #wayzata #plymouth #hopkins #stlouispark #happynewyear2024
The best part of Winter Break… all the daughters can join their Moms at MVMT LAB! We have week to week student memberships! We also have a 21-day Ultimate atrial Experience for all new members!!! Join us. With or without your Mom (or Dad)! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
In need of a last minute gift?! 🎁 Look no further!! We offer Gift Certificates !! Buy your loved one the gift of fitness today!! DM or text 952-260-5450 📲 with questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #giftcertificate #giftoffitness
MVMT LAB 12 Days of Fitmas 🎄💪 December 11th to December 22nd 🗓️ Participate to WIN!🏆 1️⃣ Watch for the Daily Reel/Story 2️⃣ Do the movements! 3️⃣ Story same day that you completed the challenge (showing the movements) 4️⃣ Mention @mvmtlab_mn and #MVMTLABfitmas 5️⃣ Get creative with your stories! Giveaway (based on participation and creativity) announced on December 23rd📣 🎁Chance to win a 21-day Ultimate Trial Experience (non-members) 🎁MVMT LAB swag (members) #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #fitmas #12daysoffitmas
In case you missed it.. Here's Coach Eric doing his favorite Suzanne Summers impression. He brought his thigh master from home to show the class. 🤪😂 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
The mind is a powerful place 🧠 DM or text 952-260-5450 📲 for your first class 🆓 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #powerfulmind #powerfulmindset #mindfulness
💙🤍🖤WE ARE HIRING! 🖤🤍💙 MVMT LAB We are looking for fun, energetic, personable, highly motivated, certified personal trainers with a passion for changing lives. We are looking for part-time trainers interested in coaching a few classes a few days a week. Are you ready to be a part of an awesome team and the the coolest new movement? MVMT LAB! 🙌 Email your resume to: [email protected] Or Call/Text for more info: (952) 260-5450 MVMT LAB · A space to be a better you. · Move better, feel better, live better. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #movebetter #feelbetter #livebetter #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Motivation Monday for Strength Day: the last 3 or 4 reps are what make the muscle grow - push through to the bell 🔔💪 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
💙🤍🖤WE ARE HIRING! 🖤🤍💙 MVMT LAB We are looking for fun, energetic, personable, highly motivated, certified personal trainers with a passion for changing lives. We are looking for part-time trainers interested in coaching a few classes a few days a week. Are you ready to be a part of an awesome team and the the coolest new movement? MVMT LAB! 🙌 Email your resume to: [email protected] Or Call/Text for more info: (952) 260-5450 MVMT LAB · A space to be a better you. · Move better, feel better, live better. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #movebetter #feelbetter #livebetter #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Teamwork makes the dream work 👏 DM or text 952-260-5450 📲 to join our dream team ✨ #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #dreamteam #teamwork
Join us today!! DM or text 952-260-5450 📲 for your first free class!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
Find a place that feels like home & a community that feels like family🫶🏡 MVMT LAB could be your place & family.. DM or text 952-260-5450 📲 to get signed up for your first free class!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #gymfamily #gymcommunity
Rise & Shine MVMT LAB community☀️ It is time for another glorious week, let’s start it on the right foot, shall we?! 👣 DM or text 952-260-5450 📲 to sign up for your first free class!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
MVMT LAB is our happy place! What’s yours? 🤗📍 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #happyplace
Happy Thanksgiving from your favorite MVMT LAB Turkeys !! 🦃 We are so thankful for this amazing community & being able to move our bodies everyday! 🫶💪 #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #thanksgiving #thankful #blessed
We WILL be open for 2 classes tomorrow: 8am & 9am! Make sure to book in now!! 🦃 Guests are welcome for FREE!! DM or text 952-260-5450 📲 to get signed up!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
🔥🏷️🔥BLACK FRIDAY IS EARLY🔥🏷️🔥 Now through Saturday, 11/25! New Members - come check us out for 21-days! Includes Evolt360 Scan and consult, unlimited workouts, nutrition support, plus an amazing community! No commitment after your 21-days! All for $99! Is Class Packs your preference? Now is the time to stock up! Credit Packs for Group MVMT Classes No Subscription. 🔺5 for $120 ($24/class) - bonus 1 (6 = $20/class) 🔺10 for $220 ($22/class) - bonus 2 (12 = $18.3/class) 🔺20 for $400 ($20/class) - bonus 4 (24 = $16.7/class) 🔺30 for $540 ($18/class) - bonus 6 (36 = $15/class) Link in bio or here: https://shorturl.at/lzEQ1 DM or text 952-260-5450 📲 with any questions!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #blackfridaydeal #blackfriday #sale #gymsale #blackfridaysale #fitnesssale
Get started on your fitness journey before the end of the year!! Beat the New Year crowd and join now!! ✍🏼 MVMT LAB: where fitness meets function DM or text 952-260-5450 📲 to sign up for your first class FREE!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
55+ crew 🫶 MVMT LAB is for everyone!! Whether you are new to the workout game, or you’ve been working out for years, MVMT LAB is right for you!! With coaches who specialize in all fields, you can find your place here at MVMT LAB💪 DM or text 952-260-5450 📲 to sign up today!! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam