Explore the elegance of our Fleur Collection and let your style blossom. 🌸✨ Beautiful dancer in frame: @anneliese.schultz Photographer @elestigia #contemporary #undergarments #concerttime #danceshows #performanceready #ballet #dance #pointe #dancewear #dancefashion #leotard #dancing #inspiration #barre #balletdancer #dancer #balletdancer #dancers #balletphotography #balletlife #dancing #balletclass #dancelife #dancersofinstagram #art #worldwideballet #dancephotography #energetiks #dancewear #danceforlife
The dreaded CIRCLE😩 #pilates #penrithpilates #defuse #defusepenrith #reformer #reformerpenrith #yoga #barre #soundbath #matwork #pilatescircle #pilatesring
We are thrilled to welcome Phoebe to the Century Club! Tonight we celebrated Phoebe’s 100th class with a studio filled with so much love and support! Phoebe is one of the first clients we met, trying Bar Method at our very first pop-up class at the Planing Mill back in December 2022! Ever since then, she’s been a devoted, hard-working, Bar Method fan (yeah!!!). I will never forget the moment when I encouraged Phoebe to take the L-shape challenge option in pretzel and she did it flawlessly! Phoebe requested the straps to help her celebrate and some tilted seat. I decided to add the slider in the mix for fun because I know that Phoebe loves a good challenge. Alongside her mother, husband, and as much Harry Styles as I could find in our library of music, Phoebe and the entire class worked so hard and the energy was remarkable! We are so grateful for the time that Phoebe is able to carve out in her schedule to take class with us! We can’t imagine our barre community without her - congrats, Phoebe! #100classes #100classesstrong #centuryclub #welcometotheclub #barmethod #barmethodvisalia #milestone #centralvalleybarre #barre #fitness #community
#TeamARES 🌹COACH Ting @tt.p_1115 時間會在你身上刻畫出努力的痕跡， 先去把背練起來，練到你自己的審美上。 🔑SPECIALIZATION 授課/專長 私人教練、核心肌力、體態雕塑、運動按摩、筋膜放鬆、孕產婦體適能、樂齡健身 #私人教練課 （預約制） 1對1體驗 $1,000/60分鐘（贈InBody檢測1次） 1對2體驗 $2,000/90分鐘（贈InBody檢測1次） 課程資訊可下載「阿瑞斯健身」APP查詢 📱Android🔛Google Play🔗https://reurl.cc/Ag9oZ8 📱iOS 🔛App Store🔗https://reurl.cc/MZ2qlK 相關資訊請洽阿瑞斯健身基地 官方Line 🔗https://lin.ee/KafFkNi ☎️082-328885 #Kinmen #Gym #ARESBASE #AerialYoga #Barre #Boxing #Bungee #Pilates #TRX #Yoga #Zumba#金門#金門健身房#重訓#肌力#健身教練#私人教練#拳擊#泰拳#瑜珈#空中瑜珈#舞蹈#芭蕾雕塑#皮拉提斯#阿瑞斯健身#阿瑞斯
Comment below three things that make YOU a Boss Babe! #PureBarre #Barre #StrengthTraining #ResistanceTraining #PureBarreCommunity #BossBabe
Book your classes to LTB with us before Memorial Day Weekend! Head to the Pure Barre app to book your classes for the rest of the week! Reminder we will have a limited schedule on Memorial Day. 🇺🇸 #PureBarre #Barre #StrengthTraining #ResistanceTraining #PureBarreCommunity
Consistency is KEY! 🔑 Tucking with us 3x a week creates the change you can see & feel! 👏🏼 #studiobarre #strengthdefined #tuckyeah #tuck #barre #barrebabe #barresohard #fitness #fitlife #embracetheshake #carmelvalley #delmar #northcountysd #sandiego
Barre - a mind body exercise- helps in mental clarity and positive thinking 💖 #barre #barreworkout #barrefitness #mentalhealth #positivethinking #fitness #workout
Had fun this evening in our workouts & got to celebrate Tracey’s (early) Birthday with her playlist! 💃🏼 🎶 Y’all show her some love 🥳 & workout Wed! Barre 5:45pm Dance Fitness 6:30pm Ages 13 & older $5 cash or Venmo 2550 W. Main Street Suite 135 Rock Hill, SC 29732 #dancefitnesswithtori #RockHill #yorkcounty #cityofrockhill #bungeefitness #dancefitness #danceandbungeefitnesswithtori #barre
The Boston Ballet wrapped up their #60thseason this past weekend with a #worldpremiere, a carefully-orchestrated #barre experience and a #fanfavorite with 'Spring Experience.' See what Sleepless Critic had to say about this #innovative performance here: https://wp.me/p7WoSo-3U2 #review @bostonballet Ken Ossola 's 'The Space Between' photo by @rosalieoconnorphotography ; courtesy of Boston Ballet
. 리즈필라테스에서는 고정된 #발레바 설치 / 다양한 #소도구 활용 요즘 핫한 그 운동 #바레 클래스가 진행되고 있습니다. 그간 원데이 클래스부터 정규 수업 편성까지 시간이 걸리는 이유는 이또한 대충할 수 없기 때문에. 비트를 쪼개어 우리의 근육을 쪼개어 운동하는! 신나는 #barre 이번 한달 동안은 플로우 보다도 베이직으로써 기본 동작들을 조금 익혀가며 다소 천천히 진행되는 클래스에요. 한번 경험해보신 회원님들은 바로 #세종시바레 매력에 퐁당! 땀흠뻑 젖어 가시고는, 다음날 다시 #필라테스 하러 오시는! 회원님 최고! 주 2회 필라 + 주 1회 바레! 문의 주세요!☎️ 탄탄한 강사진 실력, 교육력, 열정 고루갖춘 리즈필라테스 선생님께 꼭 필라테스 배워보세요!❤ —————————————————————- 충남권 유일 한의랑 클래식 필라테스 교육센터📑 (한의랑 선생님 리포머 책 기재) —————————————————————- ▫️재활전문/작업치료사 출신실력파 전임강사 ▫️재활 /체형교정 /임산부 /키즈필라테스 ▫️모든 회원 원장직접 체형상담후 레슨진행 ▫️주1~2회 재활교육및 강사 스터디내부교육 ▫️남녀 개별 탈의실 / 여성 샤워실 완비 —————————————————————- 문의 📞 044-862-0282 📩 kakao id : leespilates 🏡세종시 나성로 125-4 ns타워2차 411호 (나성동 마라공방,서리서리 건물 4층) 지하4층 규모 넓은 주차장 —————————————————————-
Here is a sample of the consistent cues and reminders I offer to a class full of strong seniors at The Center. #stretchingroutine #stretchingtips #tone #posture #barrearms #integratedstrengthandflexibility #core #mobilitytraining #nasmcertified #stretching #grounding #fitforfifty #flexibility #barre #pilates #balance #surviveandthrive #stage4 #neuroendocrinetumor #holisticsurvival #survivor @debhoulihan waterwithlemon #TeamDebHoulihan
New around here? Leave all of your burning questions in the comments! 🔥🔥 Pilates pros - help us out and leave your best tips for your first class! Remember that we all started somewhere - what do you wish you’d known before you hopped on a reformer the first time? - #Redlandsbarre #redlands #barre #barrebasics #barreclass #barrestudio #barrefitness #balletfitness #pilates #pilatesclass #pilatesreformer #reformerpilates #pilatesstudio #pilatesinstructor #barreinstructor #redlandsca #downtownredlands #redlandssmallbusiness #aboutredlands #redlandsfitness #redlandspilates #redlandsyoga #clubpilates #fitspo #fitnessmotivation #womensfitness #fitgirls #redlandscalifornia #workout
Full toe Rainbow Racer Pilate GripSocks💜Check it out on Gripsocks.ca💕over 100 styles gripsocks. FREE shipping to Worldwide, no duty 🤗🤗🤗 #gripsocks #pilate #pilatesreformer #pilatelover #pilateslife #barreworkout #pilatesmat #barre #barrefitness
Full Toe Paw&Play Pilate GripSocks 💜Check it out on Gripsocks.ca💕over 100 styles gripsocks. FREE shipping to Worldwide, no duty 🤗🤗🤗 #gripsocks #pilate #pilatesreformer #pilatelover #pilateslife #barreworkout #pilatesmat #barre #barrefitness
El trabajo en equipo es un plus, nos encanta verlas progresar con nosotras 🌈 ¡Únete a esta increíble comunidad! Agenda tu clase de prueba GRATIS vía DM 🫶🏽 #dalereplayatusendorfinas #replaybarrestudio #wellness #barre #gdl #fyp #comunidad
Si eres corredor y quieres mejorar tu rendimiento, la clase de @elite.barre es para ti. Unos tobillos fuertes te ayudarán a reducir el riesgo de lesión y tener mayor potencia a la hora de correr. . . . . . . . #EliteBarre #barre #barremexico #training #runningbarre #running #fitnessmotivation #fitness #trainingmotivation #trainingbarre #traininopenair #wellness #deporte #atletas #altorendimiento @saavedrarunningcrew_cdmx_ @voguemexico 📸 @pinomoreno
We advocate a lot at FlexBody for changing up the styles and intensities of your classes through the week. Have you ever wondered why? -> Eliminate boredom: by changing up your class types you'll introduce novelty into your routine, allowing you to learn new movements and techniques, as well as meeting new people in different classes which stimulates your social interaction! -> Stimulate different muscle groups: by changing styles and intensities, you'll engage different parts of your body and focus on different types of motion. Yoga will work your flexibility and balance, HIIT will emphasise cardiovascular endurance. The diversity prevents injuries and encourages progression. -> Build a stronger mind-body connection: different styles of classes require different levels of mental focus. Different instructors inspire varied ways of approaching focus and attention in class. Pilates may require precise body alignment and concentration, whilst barre might challenge your coordination and rhythm. - #change #boredom #muscle #connection #studio #pilates #yoga #barre #HIIT #sydney #northbridge
¡La fuerza verdadera nace de una voluntad indomable!💪🏻✨ 💚En Kinei, te ayudamos a descubrir y cultivar esa fuerza interior a través de nuestras clases de barre. Ven y transforma no solo tu cuerpo, sino también tu mente y espíritu. 🙌🏻✨ #KineiLife #barre #BarreClass #Workout #gym #yoga #pilates #ballet #ejercicio #bienestar #ciudadjuarez #jrz #LasDuanas #Samalayuca #FuerzaInterior #Voluntad #fuerza
Courses open for reservations 🧘♀️🏋♀️💃 Scan QR code to book your sopt !! #barreworkout #brisbaneyoga #barre #brisbanebarre #beginnerworkout #brisbane
PELVIC FLOOR WORKSHOP - Connect to you Core and Pelvic Floor! Are you connected to your core and pelvic floor? Let the pelvic floor physical therapists from M2B assess you for diastasis (ab separation) and pelvic floor dysfunction for free! Join our workshop 2pm 5/26 at our Central location to learn engaging your core and pelvic floor during barre. . . . #PureBarre #pelvicfloor #PureBarreCommunity #FreeBarreClass #Barre #resistancetraining
Jack is the MAN! 100 strong and counting💪 All right!! #purebarre #barre #strength #berkeley
Book your classes to LTB with us before Memorial Day Weekend! Head to the Pure Barre app to book your classes for the week ❤️💪 Comment below what days you’re scheduled for! ⬇️
🌱Wednesday Classes🌱 5:45am Heated Vinyasa with Brooke 12:05pm Flow & Mobility with Hannah (Z) 1:15pm Loft Bounce HIIT with Hannah (Z) 5:30pm Loft Barre with Hannah (Z) Classes with a (Z) also available through Zoom. . . . #hotyoga #helena #montana #yoga #barre #lofthelena #yogaspace #protectyourpeace #yogastrong #selflovejourney #radicalacceptance #fillyourcup #yogaismytherapy #findyourstrength #rebound
1. 2. 3. Barre 💃 - 9:30am LH Power Flow 💪 - Noon Buda Barre 🩰 - 1:30pm Buda Three times on Wednesday. Let’s power on! #poweryoga #powerflow #poweryogaflow #barre #barreworkout #barrefitness #barrefit #lockhart #lockharttx #lockharttexas #budatx #budatexas #budamillandgrain
10 years ago today, I stepped into my new office. 🩵 Today, I celebrated by teaching a Pilates mat class class at my former San Diego Employer. It was one of those full-circle moments. I was also reminded that even with the ups & and downs I've experienced over the past 10 years, I'm right where I'm supposed to be. #barreinstructor #pilatesinstructor #barre #Pilates #life
No estúdio do corpo, a arte se revela, Em cada movimento, a graça se singela. Pilates, bailado suave, em harmonia, Onde a força encontra sua melodia. Na foto a arte de @anapaulacatelani ✨ Foto autorizada pela paciente. Fisioterapeuta: Dra. Angély Miller CREFITO 2/78681F
What class will you take to wrap up the week? #bent9 #yoga #hotyoga #barre #dance #fitness #meditation #meditation #hottestplaceintown #comesweatwithus #allarewelcome #downtown #kalamazoo #vineneighborhood #growingonthevine #allvibeswelcomes #buildingcommunity #health #wellness #healthiswealth #strongertogether #yogaforeverybody #buildingeachotherup #yogaeverydamnday #strongnotskinny #healthybody #healthymind
• 6 benefits of practicing Pilates • 〰️ Strengthen, align, balance 〰️ Start your health journey today and book a spot with one of our amazing Pilates instructors. See you in the studio ✨ #saludhouseofhealth #pilates #reformerpilates #matpilates #barre #healthandwellness #mindandbody
Halfway through the week already! Get your bestie and get in here. We have a great rest of the week planned! #yogabarreco #barre #barrestudio #yoga #yogastudio
We love barre because it’s such an enjoyable way to move our bodies! Barre is based in pilates and dance, and in our group classes we’ll take you through the movements and our fabulous instructors will help you make any modifications necessary for your body. In barre we are working on strengthening and toning your body with a focus on postural alignment through gentle, non-impact movement. We isolate, tone and strengthen the larger muscle groups as well as those long lean muscle fibres and help you to improve your overall fitness. Our classes are full of fun and energy - we love moving together with our Burn Community in a warm and supportive environment! #burntheory #barre #movement #realworldwomen #burn #community
Book your classes to LTB with us before Memorial Day Weekend! Head to the Pure Barre app to book your classes for the week ❤️🤍💙 Comment below what days you’re scheduled for! #PureBarre #Barre #StrengthTraining #ResistanceTraining #PureBarreCommunity
Book your classes to LTB with us before Memorial Day Weekend! Head to the Pure Barre app to book your classes for the week ❤️🤍💙 Comment below what days you’re scheduled for! #PureBarre #Barre #StrengthTraining #ResistanceTraining #PureBarreCommunity
📅 Our Class Schedule 📅 🗓️ Mon-Thur: 34 daily classes 🗓️ Fri: 30 classes 🗓️ Sat-Sun: 50 classes each day That’s 216 classes weekly and a whopping 864 classes monthly! Join us and find the perfect class for you. Classes start every 30 minutes. www.alivestudios.fit/trial-month #comefeelalive #yoga #hotyoga #flowyoga #fitness #barre #pilates #workshops #flux
Somos Gees de ❤️ #bungee #bungeefit #bungeefitness #patiorio #morelia #fitness #fun #diversión #entretenimiento #Morelia #teamgee #ejercicio #pilates #yoga #barré #barre #fitnesslife #ejerciciosaludable
New season, new schedule! ☀️ Embrace the warmth of summer with refreshed class times and exciting offerings at Grow Well Yoga, Barre, and Fitness. We've got your summer wellness covered. Let's thrive together this summer! 💫 Register at growwellyoga.com #barre #downtownnaperville #growwell #naperville #yoga #summer
Es momento que encuentres tu nuevo lugar favorito de pilates! . . . #pilates #barre #fitnessmotivation #pilatesreformer #fitness #barreworkout
Comment below three things that make YOU a Boss Babe! #PureBarre #Barre #StrengthTraining #ResistanceTraining #PureBarreCommunity #BossBabe
What an unforgettable experience we had today. A huge shoutout to our live pianist, the incredible Eriko Miller! Her elegance and professionalism graced all of us the opportunity to strive for greatness. Another shoutout to our director, Ms. Kevi for allowing these opportunities and setting us up with quality work ethics for our success. Lastly, thank you Aubrey! This was by far a senior gift for the books. We will never forgot this day and all the days you’ve made us smile, laugh, and even cry from your words of encouragement. WE LOVE YOU!! . . . #Ballet #Barre #LivePianist #Plie #Tendu #Battement #OSDD
😅Nothing like a morning Zinger to start off your Tuesday! Our 7am at our Palo Alto studio working hard!! #diagonalzinger #barmethod #pilates #barre #strength
🗣️ Calling all Teachers and Students! Strengthen and tone your muscles all Summer long with our 3-Months Unlimited Special! ☀️💪🏼 We can’t wait to see you at the barre, check out the link 🔗 in our bio to book your FREE Intro class & purchase this package to get started. #sunsoutgunsout #barrefitness #delafieldwi #wisconsinfitness #purebarre #resistancetraining #strengthtraining #barre #cardio #workout #lakecountrywi
🤩💯 Please join us in giving a HUGE congratulations to @joanne_rose1 for reaching her 100th class milestone! We are SO proud of you and LOVE having you as part of our community! We are lucky to be a part of your journey in redefining yourself and cultivating self love through Pure Barre. Next stop, 250! 💪🎉 #feeltheburn #pnw #portland #pdx #ltb #pdxfitness #purebarre #purebarrechallenge #purebarrestrong #barrechallenge #barre #purebarreportland #purebarrepdx #community #purebarrelife #purebarrefamily #purebarrecommunity #barrebesties #2024
¡Descubre qué sucede en tu cuerpo cuando te ejercitas! 🏋️♀️💪 Desliza para aprender sobre los increíbles cambios que ocurren dentro de ti después de cada sesión en PURE503 🌟 Agenda tu próxima clase y ponte en movimiento +503 74750729 #FitnessFacts #EjercicioSaludable #Pilates #Barre #PURE503
At IYF, we believe in experiencing our classes, VODs, and challenges just as our clients do. This hands-on approach ensures that we deliver the best possible experience for everyone involved. Learning and growing alongside our clients helps us understand their journey and improve our offerings continuously.
Coach Lydia had a PACKED barre class tonight! Come see what all the excitement is next Tuesday at Urge Fitness! #fitness #workout #urgefitness #excercise #gym #gymlife #motivation #barre #dance #danceclass
🗣🗣🗣Start your Wellness Wednesday with Erin and Marie‼️ TOMORROW Join Erin at 8am for Barre THEN STAY for Yoga Strong with Marie at 9AM 👯♀️👯👯♂️🧘♀️🧘🧘♂️ GYM OPEN TOMORROW 5am - 8pm🤩💪💥 #fitnesselevations #barre #booty #bootyworkout #bootybuilding #core #coreworkout #corestrength #yoga #yogapractice #yogainspiration #yogalife #yogateacher #yogaeveryday #yogaeverywhere #strong #strongwomen #strongwoman #strength #love #beautiful #instagood #lifestyle #motivation #fitness #gym #workout Erin McCarthy Stephenson Erin Stephenson Wellness For You #cinnamon_girl73
el cuerpo se beneficia del movimiento y la mente de la quietud 🤞🏻💡 el compartir energía en espacios diferentes y con otras personas hace que todo esto tenga más sentido😀 #masterclass #bootcamp #mindfulness #bienestar #barre #yoga #barreclass #selfcare
Start your week off right and join us tomorrow morning for Virtual Vigor Up 31:17!! 😃💪 This class will focus on upper body toning and strength!! 💪🔥 “She sets about her work vigorously; her arms are strong for her tasks.” Proverbs 31:17 NIV 📖 🙌 Register here ⬇️⬇️⬇️ by 8pm tonight so we know to expect you!! https://aim-fitness.my.canva.site/ #check-in Skype link for class: https://join.skype.com/gM54gRJp7gWZ #fitness #corsicanatx #mamatribe #momlife #fitnessformoms #barre #faithandfitness #dallas #momlife #fitmom #wellness #virtual #coachled #liveclasses #rockwall #frisco #fortworth #irving #waxahachie #ennis #fitnessanywhere #burleson #dfw #metroples #dallasfortworth
¿Eres team mañanas o team tardes? 🤸♀️🤸♀️ Mañana: el ejercicio matutino puede ser especialmente benéfico para la salud del corazón, la memoria y mejora el rendimiento cognitivo. Tarde: Mejora la salud cardiovascular y ayuda a bajar los niveles de triglicéridos. Ambas opciones son excelentes, te recomendamos venir cuándo tengas mayor energía para aprovechar la clase al máximo. ✨️🦋 . . . . . . . . . . . . . . . . . . #barre #barrelates #barrearmsworkout #pilateslovers #pilatesmatwork #catarsis #catarsisstudio
Member Appreciation Tuesday!!! Meet Christina! (Blue tank top) 🔥 Joined January 9th, 2024! 🔥 Favorite HOTWORX Session: HOT Pilates! 🔥 She is a teacher and was a gymanst for 12 years! Meet Virginia! (Pink tank top) 🔥 Joined October 19th, 2023! 🔥 Favorite HOTWORX Session: HOT Pilates! 🔥 Was an Irish dancer for 10 years and has traveled to Africa! #earntheburn #hotworx #hotworxetc #hotworxwarrior #hotyoga #yoga #barre #detox #workout #wellness #fitness #eaganmn
💜 Far Infrared helps with Pain Relief! 💜 FAR Infrared heat penetrates the tissue, joints and muscles relieving minor aches and pains. It can also speed up injury recovery and reduce symptoms of chronic pain and stiffness! Our memberships are live! Our best ever rate is our presale rate of $50/week, where you can attend classes every day of the week! This offer ends as soon as we open our doors ☺️ And yes! Your first paid week will be after our first week where all classes are free for everyone 🎉 #hotyogastudio #hotfitnessstudio #hotyoga #farinfared #yoga #fitness #barre #pilates #yogastudio #fitnessstudio #oyf #oyfremuera #auckland #aucklandfitness #remuera #yogainstructor #fitnessinstructor #pilatesinstructor #orakeibayvillage
Quieres moverte al ritmo del HIP HOP / K´POP / URBANO / JUMPING KIDS? VEN E INSCRIBETE! Clases durante toda la semana, revisa nuestro calendario y ACTIVATE Y DIVIERTETE 😉✅ RECUERDA: 📢📢 CLASE MUESTRA TOTALMENTE GRATIS en BE STUDIO. ENTRENA INTELIGENTE. . . . . . . . . #pilates #barre #SculptAndBurn #jumping #mujeres #ExclusivoMujeres #fitness #Tampico #cdmadero #altamira #fitnesslife #Bestudio #follow #me #baile #niños #niñas #jumping #diversion #hiphop #activacionfisica #teensfitness
‼️ Only 4 days left until we dive into our Summer of Soul! 69 classes, 99 days, and a whole lot of transformation. 🔆 We all have our own intentions of getting on our mat or meeting ourselves at the Barre. But have you ever taken on a challenge with a group of people in a space that shows up whether they know your intentions or not? ••SOS is MORE than a Summer challenge and here is why•• 🔆 We are our best versions of ourselves when we get on our mat/barre. As moms, that means we are better moms. As dads, we are better dads. In marriage that means we are better partners. In friendships that means we are better friends. 🔆 New friendships form and your community grows. 🔆 Let’s be honest. We do cool ish you won’t find anywhere else. #SOS #summerofsoul #souliftflo #florencesc #florence #community #coolshit #friendships #transformation #challenge #pilates #barre #yoga #hotyoga #heatedpilates #lifestyleboutique #lifestyle #wellness #redlight #redlighttherapy #redlighttherapybenefits #infrared #nearinfrared
@yoganaturecostarica , presents "Balance" Retreat. A trip to discover the best version of yourself! Let's practice yoga, Barre fitness and enjoy the peace of nature with delicious and healthy menues Next date Jun 20th to 26th July open dates ! . . .. #yoga #barre #retreats #costarica #playanegra
--- Pilates Barre Course 普拉提課程 --- 課程名稱是Barre，中文可以翻譯成芭蕾雕塑，是芭蕾動作結合普拉提瑜伽，可以燃燒脂肪並鍛鍊深層肌肉並且雕塑身體線條與增加自身氣質，目標是像芭蕾舞者一樣修長優美🥰 不需要有舞蹈基礎！ 適合興趣跳舞的人或是喜歡動態伸展或動態運動的人群。 課程歡樂有趣，配合充滿活力的音樂讓您的心率加快！ 適合族群: 初學到中高階，都歡迎! 年齡限制: 12歲以上。 教學媒介：華語 【Event in Mandarin】 ----------------------------------------------------------- 地點：Salisbury Tzu Chi Community Centre 特別開放2堂試課日期：11/6/24 、25/6/24 （週二） 試課費用：$10 / 堂 報名方式：https://wkf.ms/4bbm4Qb #Pilates #Barre #Healthy #Lifestyle #Salisbury #TzuChi #CommunityCentre #普拉提 #慈濟 #社區中心
We are thrilled to announce an additional Poise Mat Pilates class to our schedule! Starting next week, you can join us every Monday at 7:15pm with Jackie and Thursday at 12:00pm with Marcela for a revitalizing Mat Pilates session designed to build a stronger foundation, increase your stability, and tone your muscles. Why Join Our Mat Pilates Class? 1. Core Strength: Build a strong core to support better posture and overall body stability. 2. Improved Flexibility: Lengthen and stretch muscles, enhancing your flexibility and range of motion. 3. Better Posture: By emphasizing proper alignment and body mechanics, Mat Pilates helps you develop and maintain good posture. 4. Enhanced Mind-Body Connection: Encourages mindfulness and concentration, promoting a deeper connection between your body and mind. 5. Low-Impact Exercise: Mat Pilates is gentle on the joints, making it suitable for all ages and fitness levels, including those recovering from injuries or with chronic conditions. 6. Stress Relief: The controlled breathing and mindful movements help reduce stress and promote relaxation. 7. Customizable for All Levels: Whether you’re a beginner or an experienced practitioner, our Mat Pilates class can be tailored to meet your fitness needs and goals. We can’t wait to see you on the mat and help you achieve your fitness goals in a supportive and energizing environment. Spaces are limited, so be sure to sign up early to secure your spot! #matpilates #newclassadded #poise #livepoiselife #barre #yoga #poiseportmoody #matpilatesportmoody #community #portmoody #coquitlam #portcoquitlam #burnaby
. Life is a balance of holding on and letting go. It is the key to everything, learning to live between effort and surrender. It is not something we can find it’s something we create. 💚 📸 of @natalieyogimumma #yoga #pilates #yin #barre #balance #create #life #fitnessjourney #journey #energy #breath #breathe #stillness #movement #nature #soul #soulguidance #trust #surrender #effort #transformation #transform #grateful #gratitude #studio #community #love
🇺🇸NEXT MONDAY🇺🇸 Be sure to book your spot through MindBody or the Studio Barre app! Leave a 🇺🇸💛 below if you’ll be there :) #studiobarre #barre #carlsbad #barrecarlsbad #fun #workout #fitness #fitnessboutique #memorialday #memorialdayweekend
SOCKS ON. ☑️ MUSIC UP. 🎶 WORLD OFF! ❤️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• Have you booked your classes to LTB with us before Memorial Day Weekend?! 🇺🇸 Head to the PB App to sign up & save your spot at the barre! 💪 •••••••••••••••••••••••••••••••••••••••••••••••••••••• ❤️🤍💙 We have a modified schedule for Memorial Day! ❤️🤍💙 #PureBarre #purebarreprestonhollow #pbph
Tornare qui a trovarti Grazia é valsa la pena davvero, sai #firenze 🐾 🐾 #findlawrence #fitnessworks #gaychristian #fitnessidol #bucketofcrazy #doglover #Mir #wellnesswithoutwalls #afc #thrivenotsurvive #ideafit #canfitpro #icaa #ispa #afc #flHAW #fitpro #fitness #dcac #hundredacrewoods #gayfitness #ejercicio #gimnasio #taichi #pilates #barre #yoga #mykonosboy #gaycatholic
Exercise not only changes your body, but it changes your mind, attitude and your mood 🤍🤍🤍 Come and join me in class @dailymovesau to help you find some balance in life 🤸 #dailymoves #dailymovement #balance #balanceinlife #lovelife #workout #dancesculpt #dancefitness #barre #barreinstructor #pilates #pilatesinstructor
I love your SMILE😃 INNER SMILE Mini-Tagesretreat Freue dich auf einen Mix aus Meditation, Resilienz stärken, Barre & Yoga Dance, Yin Yoga und Yoga Nidra. Für ein breites Lächeln sowohl im Herzen als auch im Gesicht.💛😃 Deine Nadja💛 📸 @seelenherzfotografie ❤️ #retreat #barre #pilates #resilienz #meditation #yinyoga #yoganidra #metime #dance #innersmile #mindfulness #feelgood #pilates