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Developing a champion mindset⬇️ A champion's mindset isn't just about winning against others; it's about that push inside us to compete against our past selves. That switch that flips inside us. In bodybuilding, many define winning by a place, a title, or a medal. We can't all win first place and bring home an overall. BUT we CAN do is develop a champion's mindset— Striving each day to be a better version, to become physically and mentally stronger. Every sweat, every pain, every moment of doubt is a testament to the battles we face, both inside and out. The true victory is seeing growth in our perseverance and achieving those personal milestones, those 'silent victories' only you know about. Only to pursue continually better oneself, evolve, and grow. #beyondthegym #motivation #mindset #bodybuilding #bodybuilder #bikini #bodybuildingmotivation #growthmindset #mindovermatter #strengthtraining #abs #strengthandconditioning #weightlifting #strongwomen

5/11/2024, 6:04:17 PM

“Strength does not come from what you can do but rather from overcoming the things you once thought you couldn’t do.” Honored to help fellow Marine Corps. veteran Felicia through her first suspension, and remind her that the task ahead of you is never as great as the power behind you. Semper Fidelis devil dog. #skynthesisbodysuspension #skynthesissuspension #bodysuspension #veteran #marines #usmc #leatherneck #safespace #strength #trust #powerful #humble #helpothers #healing #growth #bonds #connection #strength #innerpeace #spiritualgrowth #spiritualjourney #takecareofyourself #energy #letgo #therapy #release #encourage #trust #challenge #innerstrength #mindovermatter

5/11/2024, 5:39:25 PM

✨……Óyeme,mamacita 🇪🇸❤️‍🔥…..✨ #OvercomingObstacles #GeneticResilience ……………………..…………⚙️M💎Ø🛠MasC🔥HinE⛓ 🐺 . . . #naturalbodybuilder #dreams #PerseveranceWins #BeyondLimits #dream #MindBodyResilience #spain🇪🇸 #muscle #bodybuilding #ResilientSpirit #hardwork #MindOverMatter #sun

5/11/2024, 5:28:33 PM

Life can be like a rollercoaster, with ups and downs we can't always predict. But here's something incredible—we have this amazing ability to control how we feel and act on the inside, no matter what's happening outside. It's like having our own inner remote control! So, even when things seem out of control, we can choose to stay calm, positive, and focused. It's all about taking charge of our thoughts and feelings. When we do that, it's like we have this superpower to handle whatever comes our way. So, let's remember: even when life gets wild, we're the ones steering the ship on the inside. And that's pretty cool, right? #InnerStrength #EmotionalResilience #MindfulnessJourney #PositiveMindset #ChooseHappiness #StayCalmStayStrong #ControlYourThoughts #EmpowerYourself #NavigateLife #MindOverMatter

5/11/2024, 5:22:41 PM

🙋🏾‍♂️Ummm, I have a question. How many of you have someone you know that always set's some sort of goal but never see them through.🙄 Now, here's a bigger question. How many of you ARE said person?😂 Look, I get it. We've all been there, shit I just did it recently. I set a goal AND a damn reminder🚨 on my phone ( it's sad I know but don't judge me😆) to stretch for 15 minutes every night before going to bed because it makes me feel so much better in the morning. But hey, Life got in the way more than a few nights so I skipped it and took my ass straight to sleep😴😆. So don't worry if you've done the same, it's only human.🤷🏾‍♂️ Here's the thing we must always stay aware of though. We can never, or at least SHOULD never give up on goals that can actually change the trajectory of our lives. True sometimes we have to pivot or change the route we're taking to get there but the attainment of the goal should always be the objective. The next time you feel like giving up on a goal, if it's something that you truly want, pause and ask yourself: Okay, self, let's go back to the beginning. Why did I embark on this journey in the first place? Do I still hold that same conviction within me now, despite the obstacles? If not, what can I tell myself to reignite that fire and keep pushing forward? Consider these questions and like they said on the Maury Povich Show: "Im a thousand percent sure"🤣🤣 you'll find the resilience or confirmation you are looking for. Always👏🏾for🫵🏾, -Corey Angelo⏰📲🙆🏾‍♂️🧘🏾‍♂️😴🛌 #NeverGiveUp #KeepPushingForward #StayFocused #BelieveInYourself #YouCanDoIt #GoalGetter #MindsetMatters #LifeCoaching #MotivationMonday #PerseverancePays #StayCommitted #MindsetCoach #AchieveYourDreams #DreamBig #KeepGoing #Resilience #LifeGoals #CoachingJourney #StayMotivated #SuccessMindset #MindOverMatter #LifeCoach #EmpowermentCoach #MindsetShift #DreamChaser #StayDetermined #CoachingCommunity #YouGotThis #SelfBelief #MindsetReset

5/11/2024, 5:19:06 PM

You become free the moment you decide to be. 🪽 It's not just about your external circumstances - real freedom starts in the mind. When you choose to think independently and make your own decisions, you begin to break free from the mental barriers and limitations that hold you back. 💡 Remember, you have the power to control your own path in life. Embrace that freedom, and don't let fear or doubt dictate your choices. 🫶🏽 #freedommindset #choosefreedom #independentthinking #selfempowerment #mindovermatter #breakfree #ownyourlife #livewithintention #befree #personalpower

5/11/2024, 5:00:19 PM

It was really good fun trying out Stand up Paddle boarding @sevenpalmsmarbella this morning! Pushing myself out of my comfort zone 👏🏼 I was really pleased that I had some strength in my muscles today to enjoy paddling for half an hour. Two days ago id crashed and burnt and ended up on a vitamin drip for a few hours 😏 I had a dose of my homemade #cannabisoil before the SUP to relieve the pain in my muscles. I tried to stand up on the board but fell into the sea! Maybe it was the oil 😂😂 Then we relaxed for an hour lying on the paddle board on the sand as the sea was too rough….for a beautiful sound bath with @safeinsoundmarbella 🥰 Second photo shows a previous session they did when the sea was calmer….going back in the week to do it again if the sea is calmer! #sup #standuppaddle #soundbath #marbellaclubhotel #marbellaclub #beachlife #soundhealing #meditation #seaside #grateful #love #funthingstodo #autoimmunewarrior #myopathy #cannabisoil #cannabishealer #naturalmedicine #joy #happiness #mindovermatter #mindovermuscle #inspired #nature

5/11/2024, 4:46:45 PM

In the face of dragons or skies that fall, remember, your mind is the mightiest power of all! 🐉💥 Your internal locus of control is your shield, your strength, your unyielding wall. No external force can make you sway, for you are the master of your own way. #InnerStrength #MindOverMatter #LocusOfControl

5/11/2024, 4:44:51 PM

Solo ride this morning while the family sleeps in… the weather is just amazing and I love being in my happy place ❤️🚴🏻‍♀️❤️ #mindovermatter #mindovermatterathlete #mindovermatteralpha #mindovermatteralpha2024

5/11/2024, 4:41:19 PM

he or she who seeks good will eventually have to go through what is opposite but equal #mindovermatter

5/11/2024, 4:40:27 PM

With Mental Health Week coming up I will be putting on a Rapid Burn class to raise awareness! - There’s no better way to do so with a combination of high intensity exercise and team work! Why not bring a friend or family member down! - Time/Date - 9am Sunday 19th Location - Puregym Watford Waterfields Limited Spaces so get booked on ASAP - £5 donation all going to MIND mental health charity - - - - - - #health #fitness #mentalhealth #mentalhealthawareness #mind #mindmentalhealthcharity #gym #functional #betterhealth #mindovermatter #charity #fundraising #training #healthandfitness #personaltrainer #puregym #hiit #hiitworkout #functionaltraining #functionalfitness #teamwork #teamworkmakesthedreamwork @mindcharity

5/11/2024, 4:33:29 PM

Enjoy your morning coffee knowing that anything you put your mind too is possible! No matter what age you decide to start!

5/11/2024, 4:00:03 PM

Take Risk 💓🙌 Follow us (@motive_faz ) for more Motivational Quotes and Personal Growth content! Credit : Respective Owner Follow ➡️ @motive_faz Follow ➡️ @motive_faz Follow ➡️ @motive_faz DM for credits or removal(no copyright intended) All rights and credits reserved to respective owner. - Have a nice day!❤️ - Hashtags:- #motivationmonday #selfimprovement #mindsetmatters #personalgrowth #positivevibes #successmindset #dreambig #inspireothers #keepgoing #believeinyourself #goalgetter #hustlehard #dailymotivation #mindfulness #staypositive #successquotes #achievegreatness #empoweryourself #chaseyourdreams #mindsetshift #successjourney #unlockpotential #gratitudeattitude #pushyourlimits #positiveenergy #motivationnation #inspirationdaily #beyourbest #mindovermatter #successprinciples

5/11/2024, 3:59:46 PM

Ever heard of neuroplasticity? It’s the brain’s incredible ability to reorganize itself by forming new neural connections throughout life. So, here’s the scoop: even though anger may feel like it’s hardwired, we can actually rewire our brains to respond differently. It’s all about training your brain to react with patience and understanding instead of anger. 💡 Discover the incredible potential of your brain's ability to reorganize itself through forming new neural connections throughout life.. You are not your anger; there's grace in tapping into your bodily sensations before reacting. Once you're aware of these sensations, you can create space to respond thoughtfully instead of impulsively reacting. Interested in exploring this fascinating topic further? Book a session with me, and let's delve into how you can leverage the power of neuroplasticity for effective anger management. #neuroplasticity #angermanagement #mindovermatter #therapy #mentalhealthmatters #mentalhealth #anger #bodysense #change #therapy #rewire #rewireyourbrain #mindfulness #selfawareness

5/11/2024, 3:35:11 PM

Live, Love RUN💙🏃‍♀️💪🎧 Flex my Saturday Run!!! Da-Best EXPERIENCE today, yung wala ka masakyan so yun nag-JOGGING kadin palabas ng U.P HAHA Flashback 2021, ganito din na-experience ko buti nalang sanay tayo magrun and jog 😅 #MAYtheBESTofME #weekendjog&run #mindovermatter

5/11/2024, 3:34:00 PM

💪🧊 4 laps of quarter-mile, each with a 100-pound fellas & 75-pound pack for the ladies, and a cold plunge between every lap. Pushing boundaries and embracing discomfort. Thanks to everyone who took on the challenge, conquering both mind and body! 🌟 #ForgeRoswellRuckClub #ChallengeComplete #MindOverMatter #EmbraceTheDiscomfort #goruck #coldplunge

5/11/2024, 3:27:01 PM

Mindset is everything 🧠 📚

5/11/2024, 3:22:50 PM

Worth The Try ▫️ ▪️ ▫️ ▪️ ▫️🆅🅿 🆂🆃🆄🅳🅸🅾 👉🏻 @vpstudio_performancenter ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ ▪️ ▫️ #vpstudio #performancetraining #inspirationmotivation #inspirationalquotes #inspiringquote #beyourbestyou #beyourbest #mindovermatter #positivevibes #keepgoing #keeptrying #mindfulnessquotes #mindfulness #dailyinspirationalquotes #inspirationdaily #goalgetter #believeinyourself #chaseyourdreams #dreamstudio

5/11/2024, 3:21:14 PM

2 years today I finished my chemo journey and rang the chimes 🎉. My fight was not over but the longest, toughest part was done and damn it felt great 🫶🏻🩷🫶🏻 This last 2 years as I have maneuvered into my new normal with my cancer journey behind me I will forever be grateful for everything cancer has taught me. Embrace your challenges 🫶🏻 Love yourself enough 🫶🏻 Have faith over fear 🫶🏻 Use more mind over matter 🫶🏻 Believe it’s God above all 🫶🏻 And be Perfectly Imperfect because that makes you amazing 🩷🩷🩷 #breastcancersurvivor #mindovermatter #faithoverfear #Godaboveall #perfectlyimperfect

5/11/2024, 3:08:33 PM

Feeling overwhelmed? That racing heart, those intrusive thoughts – anxiety can be a real drag! But here's the thing: Anxiety is manageable. At T and C Psychiatric Services, our dedicated Nurse Practitioners (NPs) specialize in helping individuals in Pennsylvania overcome anxiety and reclaim their peace of mind. Here's what sets us apart: -Convenience of Teletherapy: Skip the commute and receive therapy from the comfort of your home. -Expert Care: Our NPs provide evidence-based therapies and medication management (if needed) to address your specific needs. -Supportive Environment: We offer a safe space for you to share your struggles and develop coping mechanisms. Don't let anxiety control your life. Contact T and C Psych today and take the first step towards a calmer, brighter future! www.tcpsych.org You can also call us at: 724-951-2413 #AnxietyRelief #TeletherapyPA #MentalHealthMatters #YouGotThis #CalmingTechniques #FindYourPeace #MindOverMatter #BreakTheStigma #depressionawareness #anxiety #depression #loveyourself #psychology #intrusivethoughts #racingheart #teletherapy #Telepsych #pittsburgh #erie #wexford #harrisburg #scranton #philly #philadelphia #greensburg #irwin

5/11/2024, 3:00:34 PM

In order to see and feel the change you so desperately want, visualize it in your mind FIRST. The rest of you will follow 😉 #mindset #believe #mindovermatter #resilient #mentalhealth #positivemindset #thebronx #motthaven #equisfitness #crossfitequis

5/11/2024, 3:00:08 PM

Dear Psychepulse Community, As we continue on our journey together, we wanted to share with you the goals that drive us here at Psychepulse. Our mission is to empower mental wellness and make a positive impact in the lives of individuals and communities. Swipe left to learn more about each key objective! 1/4 🎯 Mission Statement 2/4 🌱 Key Objectives 3/4 🌏 Impact Statement 4/4 📣 Call to Action Thank you for being part of the Psychepulse journey! With gratitude, Team PsychePulse #Psychepulse #MentalWellness #Empowerment #MindOverMatter #MentalHealthAwareness #SelfCare #CommunitySupport #menatlhealthmatters #WellnessJourney #SupportSystem (📖 Empowering mental wellness, mental health advocacy, positive change, Goal-setting, community engagement )

5/11/2024, 2:58:26 PM

Words have power. Transform your world with the language you use. Choose words of positivity, empowerment, and possibility. Let Core Cognitive guide you in mastering the art of communication for personal and professional success. Elevate your life by transforming your words today. 📨: [email protected] . . . . . . . . . . #Corecognitive #MasteryourMIND #memory #SilvaMethod #growthmindset #successcoach #coachingforsuccess #EnhanceYourMind #skillset #failure #pathtosuccess #SelfDevelopment #PersonalGrowth #InnerPeace #PositiveThinking #MindOverMatter #emotionalcontrol #student #unstuck #professional #growth #positivetalk #reframing #selfimage

5/11/2024, 2:56:16 PM

May is #mentalhealthawarenessmonth and here’s a reminder that your mental health matters! We are here for you🌻 #mentalhealthawareness #mentalhealthmatters #mindovermatter #mentalhealthsupport #quotes #viral #fyp #indiatherapy #therapist

5/11/2024, 2:54:44 PM

As we venture through life’s twists and turns We often forget to explore our inner concerns But what lies within is a world to discover A realm of strength, where our true selves hover #selfdiscovery #innerhealthmatters #selflove #spiritualjourney #explore #exploreyourmind #mindovermatter #findyourinnestrength #innerwisdom #pathtohappiness #mindovermatter #innerguidence #inspiration #motivation #pathtohappiness #soulsearching #viralpost #stoic-philosophy #poetsociety

5/11/2024, 2:53:51 PM

Tomorrow is the day!!!! Give your Mom the gift of fitness and health with 25% off all classes (Live and On-Demand) and In-Person and Virtual One-On-One classes! Does your Mom or Mother figure have Osteo or need to work on balance? I can assist by providing training specific to her needs! Mat, Reformer, TRX, BOSU, Fit balls, gliders, free weights, bands, and chair are all used in Studio! Check us out at www.phoenixpilatesfitness.com #fyp #foryou #foryoupage #forupage #pilates #pilatesclass #matpilates #reformer #reformerpilates #reformer #reformerpilates #fitness #fit #fitnessmotivation #fitnessjourney #workout #strength #strengthtraining #mindset #mindovermatter #core #daily #routine #dailyroutine #consistent #consistency #consistencyiskey #pilatesmom #pilatesondemand #mothersdaysale #Mothersday2024

5/11/2024, 2:45:04 PM

Let's talk about what makes you HAPPY. Do you even know ? Most of my adult life I kept living this lie, If I have more money I'll be happy. If I have a partner I'll be happy. If I lose weight I'll be happy. If I buy a house I'll be happy. If I'm single I'll be happy. If I have kids I'll be happy. Did you know , that NONE of the above brings true, genuine happiness. I've learned that, when you actually get tired of your own bullshit excuses and start showing yourself, your heart & your soul that YOU in fact DESERVE happiness, that it will appear. However that looks like for you. This is what personally makes me happy. Showing up for myself, not binge drinking, not doing drugs, not being in an abusive relationship- just simply being ME. Embracing life in a positive way, showing up for myself & doing what makes me happy. Putting yourself first above anyone is not selfish, its necessary. I promise you, the minute you start putting yourself first, everything around you will become lighter, happier and healthier. WEHustle #WomenEmpowerment #womensupportingwomen #WOMENEMPOWERMENT #Womenliftingwomen #SELFLOVE #selfimprovement #selfwork #selfworth #momswholift #momssupportingmoms #momsover30 #momsofinstagram #gymmotivation #gyminspiration #gymlifestyle #mindset #mindovermatter #strength #STRUGGLES #BeYOU #hustleculture #empowHERment #powHERful #Veritas #veritasaria

5/11/2024, 2:41:17 PM

Self-discipline isn’t something you should just focus on when it comes to your food choices. It is something you should be practicing in all aspects of your life. Self-control is a skill, like any other in your life. The more you use it, the easier it becomes to use it and the stronger your willpower. Self-control is a muscle that needs to be constantly strengthened in order for it to be stable and grow. Every time you resist temptation, you develop your self-control. Resisting temptation is important in all aspects of your life if you want to be healthy, so learn to exercise your self-discipline in many ways, and you’ll see how it pays off when it comes to your eating. . . . . #selfdiscipline #selfcontrol #willpower #strength #resisttemptation #healthychoices #healthyliving #selfimprovement #mindfulness #wellness #personalgrowth #healthyhabits #discipline #healthylifestyle #selfmastery #motivation #determination #fitnessgoals #healthymindset #positivechoices #empowerment #mindovermatter #innerstrength #healthylife #healthyeating

5/11/2024, 2:29:25 PM

A night I will never forget! From seeing it on our phones to then seeing the sky light up in changing colours! It was truly phenomenal 💗 📍Blackstone Edge . . . . . . . . . . #sunset #sunrisehike #ludschurch #ukwalks #ukhikes #mentalhealthmatters #mentalhealth #yourhikes #sunsethike #dovestones #mindovermatter #ludschurch #yorkshiredales #yorkshire #saddleworth #waterfall #ukwaterfall #lakedistrictuk #summit_adventures_uk #your_hikes #peakdistrict #ukhiddengems #ukhiking #ukwalking #aberfalls #waleswaterfall #swirraledge #sharpedge #ukwaterfall #reel_summit_adventures_uk

5/11/2024, 1:39:47 PM

The key to achieving ultimate growth in fitness is to embrace setbacks. Failure is not the end but rather a crucial step towards long-term progress. Here are four reasons why setbacks are essential for your fitness journey: 1. Neural Growth: When you face failure, your body undergoes neural adaptation. This process shapes essential neural pathways that contribute to your overall fitness. Embracing setbacks helps your brain adapt and improve your performance. 2. Overcoming Plateaus: Challenges and setbacks are necessary for breaking through plateaus. When you encounter obstacles, it pushes you to find new ways to improve your strength and endurance. Embracing setbacks opens the door to new breakthroughs in your fitness journey. 3. Resilience Building: Each setback you face builds mental toughness. It prepares you to face future obstacles with determination and perseverance. By overcoming setbacks, you develop the resilience needed to overcome any hurdles that come your way. 4. Ultimate Growth: Embracing failure is the catalyst for both physical and mental growth. It fuels your motivation and propels you towards your fitness goals. By viewing setbacks as opportunities for growth, you are more likely to achieve ultimate success in your fitness journey. So, instead of viewing setbacks as failures, celebrate them as opportunities for growth. Embrace the challenges and setbacks you face along the way, as they are crucial stepping stones towards your ultimate fitness goals. #FitnessMindset #EmbraceSetbacks #GrowthMindset #Fitnesslourney #NeuralAdaptation #Resilience #StrengthBuilding #Endurance #MindOverMatter #fitlife #fitnessgoals #perseverance #OvercomeChallenges #mindsetmatters #fitnessmotivation @legacyfitnesstexas

5/11/2024, 12:48:11 PM

I’m a strong believer that if you believe you can do something… you CAN… (it’s all in your mind) 🤔 I told myself yesterday morning… Run for 16km 🏃‍♀️ (Walton to Hampton Court loop) And, so I did… It was tough, hot & sweaty, my legs felt heavy, my breathing & mind was all over the place… BUT none of that mattered, all that mattered was I believed & I did it my own way…🙌 #running #runningmotivation #runningcommunity #run #justrun #runyourway #believeyoucanandyouwill #mindovermatter #letsgo #justdoit #morningvibes

5/11/2024, 12:39:32 PM

Soldier up💪🏽🙏🏽 Soldier up Mindset Fight for health Fight for Freedom Fight for your future #mindset #soldier #mindovermatter #warrior #health #lifestyle #freedom #bodylimitgym #fighter

5/11/2024, 12:03:00 PM

End of the world, Finisterre, sunset at Fisterre Lighthouse, also known as 0.000km..so proud of us all! If you told me 2 years ago I’d have been able to do the Camino, I’d have thought you crazy-but here I am! I may have a host of chronic illnesses, bad lungs, and heavier than I’ve ever been..but that doesn’t matter! I walked over 100km this week & loved it, even on the harder days. @elaineg12 you were missed, next year we will do this together xx #ChronicIllnessAwareness #BronchiectasisWarrior #CaminoJourney #MindOverMatter #MindsetMatters #HealthAndWellness #StayStrong #NeverGiveUp #InnerStrength #positivemindset

5/11/2024, 12:00:36 PM

🫶😁🫵Dues Paid #2🫵😁🫶 #turnup #getshitdone #MindOverMatter 💕Chase that Feeling yewwww💕

5/11/2024, 11:57:33 AM

Join Nikki Sheppard in exploring the transformative power of your mind. 🤯 Subscribe now to access a treasure trove of empowering episodes. Your journey to mastering mindfulness starts here! 📲 Don’t miss out on the journey. Tap into the extraordinary – subscribe today and join the 4biddenknowledge community! Subscribe Now: https://www.4biddenknowledge.tv/checkout/subscribe/ or click the link 🔗 in our bio! #BillyCarson #4biddenknowledge #billycarsonofficial #4biddenknowledgeTV #MindOverMatter #EmpowerYourMind

5/11/2024, 11:46:04 AM