🗣️ 3 fundamentally important rules to live by❗️ 🗣️ start breaking things down into a who and how you need to start living to get where you want to be❗️ 🗣️ you are what you eat is a phrase that’s lived through the ages because it’s true 🧏🏽♂️ eating majority whole foods is going to provide massive benefits physically and mentally 🫐🍌🥩🥙🥔❗️ 🗣️ train hard, especially if “time” is an excuse that you often find yourself using, limited time/days to train 🏋🏽🚴🏽 fine then when you can make it COUNT❗️ 🗣️ after the first 2 rules are nailed the icing on the cake is to rest, now I know you can do this part because this part is what you are already practicing too much of❗️ 📲 DM me if you’re struggling with direction and accountability….. I GOT YOU 💥 #team187 #wakeup #clockin #disciplineovermotivation #bethebestyou #habitsofhealth #disciplineequalsfreedom #brickbybrick
Presenti con @roma.brick all'evento di Albano presso la Tensostruttura Scuola Collodi. Oggi fino alle 19. Vi aspettiamo! #legolover #afolcommunity #afolclub #afol #mattoncini #mattoncinilego #legophotography #brickbybrick #brickwork #bricks #brick #legominifigures #legofan #legomoc
Feuerlilie F-55 Flugabwehrrakete The development of a remotely guided anti-aircraft missile by the Hermann G*ring Air Research Institute began as early as 1940. The result, the subsonic Feuerlilie (fire lily) F-25 rocket, was tested in the Rumbke rocket testing center near Leba from July 1943, but was not yet convincing. The project was canceled at the end of 1944. The Feuerlilie F-55 was an improved and larger variant of the F-25. It was designed as a supersonic missile. Different variants emerged. Ardelt manufactured the prototypes. Tests began in May 1944. The last test flight of an F-55 A2 took place on December 11, 1944 on the island Greifswalder Oie, part of the army research center Peenemünde. In January 1945 it was decided to use the Henschel Hs 293 engine for the F-55 A2 and A3. At the end of January, practical work on the F-55 was stopped. However, there is evidence of theoretical work on the project until March 1945. The 4.8m long rocket could carry a high explosive warhead weighing up to 100 kg. At a speed of 1200 to 1500 km/h she was able to reach 10,000 m in altitude. The launcher was mounted on the frame of an 8.8 cm FlaK 36. This made the F-55 very mobile at the same time, as the launcher could have been moved very easily like the regular FlaK. #moc #legomoc #blocks #blocks #ww2 #lego #legowwii #legofan #legos #legobricks #wwii #bricktanks #germany #legotank #legotanks #legopanzer #panzertank #germantanks #afob #afol #legoinstagram #legorocket #legoinstagram #brickbybrick
🧱 BRICK BY BRICK 🧱 This is MY LIFE❗️ #brickbybrick #life #passion #commitment #discipline
Start now! #Againistallodds #makeitormakeit #brickbybrick #onedayatatime #startwhereyouare #youareyourowncompetition
📸 Thank you @watts.squats for capturing these moments with my coach @ash_coach_em ! Ashley, I know I’m always telling you thank you and I appreciate you and it’s because I truly am thankful for you. I came to you in distress and desperate for change. I was in a very hard place in my life mentally trying to figure out what I did wrong, where to go and lost on how to get there. I hated myself and my body. I was just beginning to pick myself back up after being pushed down. You’ve changed my life by changing my perspective. It’s not what my body can’t do but focus on what body can do. What can I add instead of take away… you don’t allow me to talk negatively about myself and made me get comfortable being uncomfortable because that’s where change happens. I was able to go on a family beach trip and not once did I pick my body apart to pieces. When something didn’t fit the way I would like I just said they don’t fit right instead of “I’m too fat for these”. That’s a huge step. I was forcing myself in clothes that didn’t fit me instead of clothes that I fit. You’ve taught me so much about nutrition, self confidence, self awareness and most of all GRACE. It’s ok to not be a robot and that everyone has obstacles in their life, it’s just how you navigate them determines your grit. You’ve made me stronger, healthier and the most confident I have been in ages and for that I am forever grateful. I love you for you. 💚 Code Britjo for @pioneer_fit to get a sparkly belt like mine 💖 or comp shirt. Thank you @mrsfit_faas and @lizacteach for hosting such a great meet for my first ever meet. Thank you @junglegymfitsc for creating a safe fun place to workout and grow. I entered the jungle lost just wanting a coach to help me write a workout plan and now I am powerlifting with the best in the state! #thankful #usaplsc #usapowerlifting #junglegym #strong #brickbybrick #selfawareness #confidence #sbd #grace #type1strong #t1dwarrior #typeonelookslikeme #hashimotosdisease #boymom #health #powerlift #gwpl #pioneerfit #britjo #lifeperspective #dobetter #ican #strongmom #squat #bench #deadlifts #a7 #powerliftingmeet #womensupportingwomen
Sunday morning miles with the squad 🧱 #BRICKBYBRICK #EVERYDAYATHLETE
🧱 BRICK BY BRICK 🧱 This is MY LIFE❗️ #brickbybrick #life #passion #commitment #discipline
#UmojaProud Shout out to @swag_3mma. You have come a long way Ems and much more to do. Congrats on your graduation and health science degree from @csuci. I am looking forward to hearing about your health administration Master's and I hope you come back and share your knowledge with our students. #Certified #ScholarsScholar #BrickByBrick #Innovate #Elevate #Graduate
Saturday Morning🥷☀️🌊 #openmat #bjjlifestyle #hardwork #ninjatraining #teampitbull #imperialbeachbjj #jiujitsu #jiujitsulifestyle #calilife #socal #grappler #grappling #takedowns #brickbybrick
Grateful Is An Understatement💚 Building A Brand From Scratch Is Hard But Also Rewarding! THIS Is Why I Do What I Do💚 • • • • • #grateful #crazyfaith #brickbybrick • #errandsoutfit #runningerrands #runningerrandsoutfit #airportoutfit #airportoutfits #casuallifestyle #grabandgooutfit #throwonandgo #matchingsetsforwomen #matchingsets
Congratulations to Xyres & Dawn on completing brick stage 🧱 Next Step: Roof which is already 1/2 way finished! 🏠 . . . . . . . . . . #bricks #constructions #newhome #brickbybrick #milestoneachievement #bricklaying #mrenthusiasthomes #goalsetting #lifeinwa #goals #buildingbroker #perthbuild #perthgram #perthhomes #perthhousemarket #newin24 #perthsmallbusiness #findmeahome #newhomesperth #houseandland #perthinsta #perthinstagram #perthproperty
⛳️🎾🏃🏾♂️ We’re proud of our boys making an impact across the community this Spring! They do it all #multitalented 🏃🏾♂️🎾⛳️ . . . @hotchkissschool @hotchkissathletics . . . #hotchkisssoccer #bearcatsoccer #protectthehouse #unityisstrength #family #goblue #brickbybrick #choosehotchkiss #youbelonghere 🔵⚪️🐾⚽️
This #CelebrationSaturday we Celebrate & Congratulate all of our PCAC 1st & 2nd Team Players & Honorable Mentions. #Grit #BrickByBrick #OneTeamOneDream #EastLakeFlagFootball #LakesideEaglesFC #FlagFootball #FemalesInFlag #GirlsPlayFootball #HighSchoolFlagFootball #Sports #GirlsFlagFootball #MB34 #NCAA
😈 🐎 Scatpacks and Hellcats.......We Run Too.....Year 2 going up!!! #Horsepower #weruntoo #developmentiskey #brickbybrick
SEE YOU TOMORROW! #ChampionshipSunday #BrickByBrick @shotzzy @kuavokenny @brandondashy @amerzulbeariii
Day 4 - SF! Posting on iG is more exhausting than I running, lol! I stopped by to see my friends at Open AI and spent some time in the Mission District! Unfortunately security did not let me inside to say hello There are some amazing parks in this area, with breathtaking views of the city Mission Dólares Park and Alamo Square are amazing On a whim, I decided to pop inside SF’s city hall, and what a good decision! This is one of the most beautiful buildings I have ever seen, 4 floors and it felt like a marble Muesem These photos are all in reverse order 🔄 I love how the sun has the ability to completely change how we see a picture - perspective - view 26 miles today! In total 78.78 miles All of a sudden, 100 seems very do-able! Just a little less than 1 more marathon My fortune cookie told me “I have natural grace and great consideration of others” I will take it! #brickbybrick #IThinkICan #LFG
#14 💪🏼 • • #49ers #GoldBlooded #NinerGang #NinerEmpire #NinerFaithful #QuestForSix #SFNiners #Niners #RedAndGold #BrickByBrick #49ersLife #Niners4Life #FaithfulToTheBay #49ers #NFL
The 6’6 Swingman Jalen Johnson (@j.boog13 ) of @nunawadingbasketball in #australia #nbl1 is having himself quite the season! He provided a strong #DoubleDouble performance in a close match versus @geelongunitednbl1 #BrickByBrick #JCK24 #NBL1
Congratulations to @mykesantos for his successful book launch! Getting his book published was no easy feat. It took blood, sweat and buckets of tears 😅 to get it done and it really deserved this wonderful launch. Thank you so much to everyone who came to support Myke. Thank you for taking time out of your busy weekend to be there. Each and every one of you was hand-picked to be there so your presence really meant so much to him. ◡̈ Thank you also for buying the book and please tell your family and friends about it! 📚📖📚📖 The book is a friendly guide to creating and managing change, something we all go through whether in our personal or professional lives. And by friendly, I mean, I read the book! And if you know me, that says A LOT. 😂 Get yourself a copy now! It’s perfect for gifting, too! The book is available at all @_fullybooked branches nationwide. Or just message me. (more book launch photos in my story highlights) #brickbybrick #brickbybrickatfullybooked #businessbook #selfhelpbook #booklaunch
Webside Coming Soon! 🛰️ • • #woodstocklove #frenchdistrict #brickbybrick #underground_level #flygod #neverstopdreaming #fastback #hoodmarketing #greenwood #firesigns #protectyourspirit 🏁⚖️⚔️♾️
🧱 by 🧱 • • • • • @ant0ni0_diaz @vitalxlabs #StrengthInMotion #BuildingBlocks #GymLife #ProgressNotPerfection #FitnessJourney #BrickByBrick #vitalxlabs
🧱 BRICK BY BRICK 🧱 This is MY LIFE❗️ #brickbybrick #life #passion #commitment #discipline
Spartan 2024 🍢 Push yourself, be uncomfortable🫶🏽 #cook #brickbybrick #nomorestairs #freemaxx
One workout at a time 🧱🧱💯🎧 #brickbybrick #gym #saturdaygrind
D A Y D R E A M E R ! ! 😌 👋 #daydreamer #lego #legolove #legolife #legofan #legofamily #legocommunity #legogram #legoinspiration #afol #legominifigureaddventures #legominifigs #legominifigurephotography #legophotograpy #legoswithstories #storieswithlegos #gratefulforyou #onedayatatime #brickbybrick #wegotthis #tagyoureit👀
Push and stairs 😅🥵❤️ #brickbybrick #liftheavy #fitover40 . . #myfitnessjourney #over40 #naturalbodybuilding #polishgirl #fitnessmotivation #fitness #muscle #womenwholift #chest #fyp #gymrat #weighttraining #tattoo #gym #discoverunder30k
🚨 OFFER ALERT 🚨 #buildthefort #brickbybrick 🧱
𝓛𝓮𝓰𝓸 𝓘𝓷𝓭𝓲𝓪𝓷𝓪 𝓙𝓸𝓷𝓮𝓼: 𝓣𝓱𝓮 𝓞𝓻𝓲𝓰𝓲𝓷𝓪𝓵 𝓐𝓭𝓿𝓮𝓷𝓽𝓾𝓻𝓮𝓼 . [2008] . @ttgamesltd @legofrance_official @indianajones . . . . . . . . . . #LegoIndianaJones #IndianaJonesGame #LegoGames #PS3Gaming #RetroGaming #GamingCommunity #LegoAdventures #GamerLife #GameNight #VideoGames #GamingSetup #GamingAddict #PlayStation #ClassicGames #GameLovers #ToyBricks #AdventureGames #GamingTime #LegoCollection #LegoFan #NostalgiaGaming #GamerGram #GamerForLife #GamingFun #BrickByBrick #GamersUnite #EpicAdventures #PlayMoreGames #GameOn #GamingMemories
🌊 This community is going swimmingly! The Morristown, NJ Brickyard, led by Sam LaNasa (@lanasasam) and Alex Ireland, had a big turnout for their river clean-up event. 🚰 The Brickyard partnered with Raritan Headwaters Association (@raritanheadwaters), whose goal since 1959 has been to preserve, educate, and advocate for clean water. RHA observes a 470-square-mile region that covers 38 municipalities in New Jersey Hunterdon, Somerset, and Morris counties. All the more reason why our NJ +MPU members were amped to contribute to a cause that would directly impact them and their neighbors for miles. Some of our attendees included: a CNBC producer, stay-at-home moms, retirees, a non-profit CEO, small business owners, and eager students. “Two high school students [were] stepping up and going the extra mile to carry heavy loads and go back for multiple runs,” Sam said. “I had to call them to message that we were finished!” That’s the type of enthusiasm we love to see on the local level at each brickyard and throughout our members nationally!
@mountaindog1 back workout with @coachjcaluori 🫡 Training with more & more intent than ever trying to give full attention and effort to every rep. Every exercise, set count, rep range, order, is selected for a reason. And of course, don’t forgot to go hard or none of that stuff really matters. Happy Saturday #BetterForm #bodybuilding #brickbybrick #gym #fitness #motivation #transformation #back
#thankyou Owen Sound Scenic City Lions for your commitment to donating $500.00 annually to Habitat for Humanity Grey Bruce. We are thrilled to have your #partnership and #grateful for your contribution towards our #buildingforimpact and #brickbybrick campaigns! You are part of the #solution! To learn more about our #brickbybrick campaign, visit any of our ReStore locations in #owensound #portelgin or #hanover today! To learn more about our #buildingforimpact campaign, visit our website, link in bio! #AffordableHousing #Partnerships #habitatgreybruce #owensoundsceniccitylions #serviceclubs #DonateToday #LionsClub #communityhelpingcommunity
The progress so far. So far I’d say this is my best look to date. Sitting at 202.5lbs and definitely the leanest I’ve been at this weight. Firing on all cylinders and the gears are really turning now, the November debut is going to be exciting. Coached by @otc_undergroundtraining Gym @offthechainunderground #bodybuilding #brickbybrick #emtpythetank #fitness #gymmotivation #growingseason #hosstilesupps #gasp #gaspbetterbodies #redcon1
Strength starts from the ground up! Unlock your potential with our Lower Body Foundational Strength Guide and build a solid base for all your fitness goals! #fortisfam #ottawafit #strobgerbyliftingothers #orleanscrossfit #ottawacrossfit #crosstraining #crossfitottawa #crossfitorleans #transferableskill #crosswellness #fitbylifting #fitnesscommunity #fortisfamily #befearless #outsidecomfort #brickbybrick #wegrindtogether #becomeyourbestyou #pushboundaries #hyrox #hyroxracing #hyroxrunning #hyroxtraining
Had to treat the Young Kings out for lunch it's still #BrickbyBrick 💪🏾👊🏿
Rookie season in the books for @hankvandebrake04 🎥 @mason_draperr #osu #oregonstate #osulax #brickbybrick #oregonstatelacrosse #lacrosse #lax #beaver lacrosse #pncll #23 #lacrosse #mcla #fyp #reels #lacrossemom #lacrossegoalie #lacrosseteam #softball #lacrosseislife #clublacrosse #lacrosseboys #growthegame #ncaalacrosse #laxislife #laxteam #lacrossegirls #lacrossehighlights
My most recent comp! The DBD Spring Open (@dbd_strengthevents) was incredible. I mastered all my lifts on the day with all white light ⚪️⚪️⚪️, PB’d on everything 🏋️♂️ and had room for more 👌 I couldn’t have done this without my coach @strengthcoach.beck and @karys_rose both handling me on the day. The tough time I’ve had since last September has only strengthened me more and your help was worth its weight in World’s Gold 🥇 I am useless when it comes to prepping food 😂🍽️ I may understand food and performance because of my degree but if it wasn’t for @paulaelizabeth230 I wouldn’t have been able to reach my macros or calorie count as consistent as I did. I am really grateful for your help and you’ve supported me with something I really struggle with 🙏❤️ Thank you to my friends and family for watching the livestream and for everyone at @dedicatedbydesign who cheered me on with my lifts, it means the absolute world to me! And finally thank you to my wonderful girlfriend @phoebe_haywardx. She is the best girl I could ever ask for. Whether it’s help food, sleep, training, stress, work, life…. she has been my biggest supporter by light years. You are the exact meaning of life partner and I love you ❤️ This has been the best comp I have been to. Thank you to @recoaching and @strengthcoach.beck for putting so much work into it, and thank you to everyone @dedicatedbydesign who volunteered and competed, you all brought your A-game and made it really fun to be a part of. I’m back to training now and I am ready to push myself even further than before. The clock has reset: 18 weeks to go 💪 📷: @kaihitfit @karys_rose #gym #powerlifting #comp #dbd #dedicated #by #design #beast #lifting #personalbest #betterthanlasttime #builtforathletes #gymshark #singlet #u93 #bigger #better #stronger #built #brickbybrick #building #body #strength #athlete #strengthathlete #thebest
Taper Lineup 🔥 #barber #barbershop #grind #hustle #babyliss #whal #stylecraft #andis #scissors #taper #lineup #clean #fresh #working #brickbybrick #barberlifestyle #humble #upnext
Rookie season in the books for @hankvandebrake04 🎥 @mason_draperr #osu #oregonstate #osulax #brickbybrick #oregonstatelacrosse #lacrosse #lax #beaver lacrosse #pncll #23 #lacrosse #mcla #fyp #reels #clublacrosse #lacrossegame #ncaalacrosse #highschoollax #laxlife #collegelacrosse #growthegame #lacrossehighlights
Deadlift: 585 @RPE7.5 Deadlift: 4 x 3 @545 (2 min rest) Tempo Pause Squat: 3 x 4 425 #powercouple #powerlifting #weightlifting #workoutmotivation #workout #gymrat #GBT #getbettertoday #gym #gymmotivation #strong #squat #strength #strongman #strengthtraining #begreat #brickbybrick #deadlifts
BRING YOUR FRIEND FOR FREE! #bedford #healthandfitness #personaltraining #bedfordshire #strengthandfitness #strongcommunity #strength #functionalfitness #personaltrainingstudio #community #training #exercise #motivation #strengthandconditioning #coaching #enjoytheprocess #personaltrainerbedford #smallgrouppersonaltraining #bedfordbusiness #consistencywins #consistency #keepgoing #brickbybrick #weighttraining #localpersonaltraining #thefitco
WR2. OpTic v Ultra 3:30p CT. #BrickByBrick
I am very proud of this scan. A lot of work went into tweaking things and making small adjustments to small things but it added up to my best composition result ever. From March to now I lost no muscle mass but reduced body fat, a hard thing to do, especially at this zone. 7.7% body fat! Just in time for celebrating in Cancun next week. @megafitmeals @theshopgym #brickbybrick #powerlifting #fitness #bodybuilding #plantbased #gym #squat #motivation #bodybuilder #bench #squats #strength #benchpress #fit #strong #crossfit #fitspo #weightlifting #instafit #gains #iifym #training #workout #muscle #uspa #beastmode #gymlife #deadlift
Prom #brickbybrick
Week 20 2024 . . Block 2 - Week 2 - Day 4 . . Felt tired this morning, energy was low, but it was an ok SBD session. . . 1x1 @ 180kg - SQ 3x3 @ 160kg - SQ 1x1 @ 90kg - BP 3x3 @ 80kg - BP 1x1 @ 195kg - DL 3x3 @ 172.5kg - DL - Full resets . . 🦍 #skwaats #squats #squatlife #skwot #binch #skwotbinchdidlift #benchpress #deadlifts #didlift #powerlifting #powerlifter #powerliftingmotivation #lifting #masterspowerlifter #workout #brickbybrick #training #deadliftday #dayofthedeadlift #garagegym #garagegymlife #sbd #shredshed
I never thought I’d be able to meet these legends. Such nice, humble, and interesting people. I had so many questions and they answered them all. And we were greeted with hugs. Thank you so much @dkgunn @eugeneaaron for meeting with us and treating us like humans. the music industry can learn a lot from you. I can’t wait to see you guys at the next one 🤘🏻🔥💯🫶🏻 #king810 #flint #MurderMetal #MeetAndGreet #BrickByBrick #SanDiego #heathensun #FridayNight #MoshPit #Legends #rocknroll #HeavyMetal #DeathMetal #Humble #mosh #shaggy2dope #juggalo #california
Exceed expectations 💯💯 #Againistallodds #brickbybrick #dailygoals #sidehustle #ai #solidfoundation
Unlock the power of creativity with Photobrick! 🌈 Let your imagination run wild as you assemble colorful bricks to recreate your favorite photos. A perfect activity for kids and adults alike, fostering bonding and boosting mental sharpness! Make your own custom Photobrick today and start building your memories ❤️ Here’s how it works: ✅ Choose your size ✅ Upload your photo ✅ Get your Photobrick www.photobrick.ae #photobrick #photobrickae #photobrickart #UAE #BrickByBrick #PhotoArt #ArtTherapy #PhotobrickMemories #Ordernow #bestgift #family #familyphotos #brick #photooftheday #familyphotography #familyportrait #portrait #wallart #photoart #brick #arttherapy #artwork
No risk .. no reward #vision #lamborghini #huracan #fastcar #brickbybrick #self #speed #rebranded #buildit #theywillcome
Back full development is progressing! #gymnastics #gymnast #trampoline #xgames #freestyleskiing #freestylesnowboarding #tumbling #brickbybrick
From blueprint to reality, we build spaces that inspire. Experience luxury and comfort in every detail with Brick Lane. 🏛️✨ . . For more details call on +91 9825548755 or visit our website www.radhakrishnabricks.com/ . . #BrickLane #BuildingInspiration #LuxuryLiving #ComfortInEveryDetail #ArchitecturalExcellence #QualityBricks #SustainableConstruction #InnovativeDesigns #TimelessArchitecture #DurableStructures #BrickByBrick #ConstructionExcellence #LuxurySpaces #BrickIndustry #BuildingWithBricks #Craftsmanship #StructuralIntegrity #ModernArchitecture #UrbanDevelopment #BrickCraft #StrongFoundations #SustainableArchitecture #CreativeConstruction #ArchitecturalDesign #BuildingDreams #SuperiorQuality #GreenBuilding #ArchitecturalInnovation #ExpertCraftsmanship #DesignAndBuild
More progress on Franklin
𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐣𝐨𝐮𝐫𝐧𝐞𝐲. And i’m remembering the girl on the left this morning. My wellness journey started as a quest for freedom, abundance, and to take up more space after years of disordered eating and restriction. I wanted change long before I was willing to work for change. Isn’t that how it works? I spent too many years chasing small. A shell of the woman I longed to become. Careful, insecure and unaware of what strength looked and felt like. I 𝘢𝘮 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳. 𝘐 𝘢𝘮 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳. 𝘐 𝘢𝘮 𝘍𝘙𝘌𝘌. It took YEARS and the physical transformation makes me smile bc it’s just a piece of it. All sustainable change usually does- despite what side of the pendulum you’re on. Transformation: It’s OURS for the taking. It’s never linear. A million tiny decisions to wire yourself differently. 𝐀 𝐭𝐡𝐨𝐮𝐬𝐚𝐧𝐝 𝐮𝐧𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐬𝐭𝐞𝐩𝐬 𝐢𝐧 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧. Thousands more calories to fuel a body for strength. 𝐇𝐢𝐫𝐢𝐧𝐠 𝐡𝐞𝐥𝐩. 𝐋𝐞𝐚𝐧𝐢𝐧𝐠 𝐨𝐧 𝐞𝐱𝐩𝐞𝐫𝐭𝐬. 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐚 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐦𝐲 𝐠𝐨𝐚𝐥𝐬. I’m a different woman now. But I vividly remember her. She’s part of my why. Reminder: At any moment you have the ability to re-write your story. To those fighting ANY kind of weight battle: I see you. Either end of the pendulum it’s hard. But, I know staying where you are is harder. Do the work. All of it. Go write your next chapter. Or, a brand new book. 𝐈’𝐦 𝐣𝐮𝐬𝐭 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐬𝐭𝐚𝐫𝐭𝐞𝐝. 𝐀𝐧𝐝 𝐰𝐢𝐭𝐡 𝐭𝐡𝐚𝐭, 𝐜𝐨𝐦𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞. 💪🏻
Brick within a brick 🧱 📷 OM2n 🎞️ Portra 400 #bricks #brickbybrick #picturewithinapicture #portra400 #shootfilmstaybroke #filmphotography #35mm
Unforgettable moments from a few days ago when our team got blessed with the ultimate surprise! 🏈🔥 Huge thanks to our donors for making this dream come true. This is a special moment for the Catalan and Spanish American Football culture. Now it’s time for us to #TakeFlight. Let’s hit the field and show them what we’re made of! 💯🏈 #TeamJordan #BrickByBrick #TeamSwag #YearOfTheDragon #VsEverybody #BrickByBrick #TeamSwag #YearOfTheDragon #VsEverybody — Moments inoblidables de fa uns dies quan el nostre equip va rebre la sorpresa definitiva! 🏈🔥 Moltes gràcies als nostres donants per fer aquest somni realitat. Aquest és un moment especial per a la cultura del futbol americà català i espanyol. Ara és el moment de #TakeFlight. Anem al camp i demostrem de què estem fets! 💯🏈 #TeamJordan #BrickByBrick #TeamSwag #YearOfTheDragon #VsEverybody — Muchas gracias a nuestros donantes por hacer este sueño realidad. Este es un momento especial para la cultura del fútbol americano catalán y español. Ahora es el momento de #TakeFlight. ¡Vamos al campo y demostremos de qué estamos hechos! 💯🏈 #TeamJordan #BrickByBrick #TeamSwag #YearOfTheDragon #VsEverybody
Crafting Skylines, Shaping Futures. Where Steel Meets Sky, Dreams Take Flight. Building Beyond Boundaries. Elevating Ambitions, Brick by Brick. For More Information: Visit 🌐www.nirmanbuilder.org or Call +91 9019770769 #SkylinesOfTomorrow #BuildingFutures #SteelAndSky #InnovativeConstruction #BrickByBrick #BuildingLegacies #UrbanCraftsmanship #ProgressInConcrete #ArchitecturalInnovation #CommunityBuilders #BlueprintsToReality #ConstructionArtistry #RedefiningLandscapes #BuildingStories
Bay window is in (pending roof)! We’ve gone for black foiled flush casement windows and we are so glad we have, the bay window ties in nicely to the brick that we’ve had to have due to planning requirements whilst also giving us the modern look we are after 🖤 Not long now until we get the rest on order! Replacing the circular bay to a square bay is also one of the best decisions i think we’ve made, so much more light comes into the room and it’s created space that’s much more usable for when we get to interior styling. #baywindow #renovation #diy #lounge #brickbybrick #architecture
#nowplaying #nowlistening #nowspinning #12inch #maxisingle #iggypop #katepierson #candy #donwas #brickbybrick #poprock #softrock #rock #indierock #alternativerock #virginrecords #vinylrecords #vinylsingle #instavinyl #Vinyl #vinyladdict #vinylmania #vinylcollection #vinylcollector #personalcollection
HILLS RESISTANCE BANDS = 💥 Hills are natural resistance/strength work so adding bands, REALLY forces you to be technical and puts your body in proper positioning ....which should translate nicely on a flat surfaces. Iron sharpers iron🪓 #allheart #brickbybrick #shocktheworld #OnesUp
#outdoorseating #diningalfresco #brickbybrick