May 5th, 2024 family having fun throwing the tea into the horbor then onto dinner. Yummy sea food. #bostonmassachusetts
Congratulations! 👩🎓🎉 #congratsgrad #graduationpictures #graduationphotoshoot #congratulations🎉 #graduation #lowellmass #sonya7iv #portraitphotography #portraitphotographer #tamron70180 #bostonmassachusetts #workhard #youmadeit #empowerwomennow #youngandeducated #educationfirst #snhu #snhuonline #snhucelebrate #bostonphotographer #snhuphotography
I spent this rainy day with editing the photos I took yesterday and that absolutely made me feel better. Look at this little guy here who flew into my picture for 3 seconds. What an amazing moment it was!😍 I feel sooo excited when I am planning to shoot something I think will turn out good and then it turns out even better!🤩 #boston #bostonsworld #onlyinboston #bostondotcom #bostongram #bostonigers #bostonlife #bostonma #bostonmassachusetts #bostonphotography #bostonusa #cityscapeboston #followingboston #igboston #igersboston #igersmass #igmassachusetts #ignewengland #massachusetts_igers #raw_boston #searchboston #visitboston #MyBostonUncovered #MeetBoston #bostonig #bostoninstaspots #bostonmass #boston25 Spring in Boston is amazing especially in the Public Garden.
#boston #followingnecn #igers #bostonbound #riseandshineon7 #bostoncommon #streetartist #cityviews #bostonforyou #visitma #bostongram #photography📷 #bostonlife #photographyart #bostonmassachusetts #bostonphotographer #bostoncommon #photographer #bostonweather #globalart #streetphotographer #newengland #cityscapeboston #bostonsworld #acornstreet #bostondotcom #bostonuniversity #bostondotcom #streetphotography #streetart #thebostoncal #streetphotography #explorebostondotcom
Oh hello Gorgeous!💋 💉Lip filler used to create volume, hydration, and to give more symmetry to her top lip Whatever your aesthetic beauty goals are, I will work with you to help you achieve your BEST look 🥰 First step is to book an appointment 👇🏼 I can’t wait to see and treat you💙💙 ⭐️ ⭐️ Best You Medspa ⭐️ ⭐️ 👩🏻⚕️ Sara Davis-Edick BSN, RN 📱 (413) 300-4094 📍15 Ledgeview Way, Wrentham,MA 📧 www.bestyoumedspa.com
Book your lawn care services for spring! We can assist with Lawn Maintenance, Spring Clean Ups, Mulching and Edging, Lawn Installation, Tree and Plant Installation and more! There’s no better time to schedule your lawn services than right now. Give us a call to book for spring: (617) 592-9185 or visit us online at LawnCarePlusMA.com #lawncareplus #lawncareplusinc #lawnservice #propertymaintenance #landscapemaintenance #landscapecompany #landscapedesign #landscapedesigner #commerciallandscaping #metrowestboston #bostonmassachusetts #bostonma #roslindalema #hydeparkma #westroxburyma #dedhamma #needhamma #mattapanma
A primavera chegou, trazendo dias mais agradáveis. Prepare-se para explorar as dicas acima! Parques exuberantes a bairros encantadores, desfrute de momentos especiais em família. Aproveite a temporada para criar memórias inesquecíveis juntos. Nayla Santa Rosa NMLS ID 2438035 +1(774)540-5303 loanofficer #loanofficers #mortgagebroker #mortgage #realestate #bostonmassachusetts #framingham #openhouse #cleartoclose #orlandoflorida #florida #floridalife #brasileirosnoseua #brasileirosnagringa #gringasgirl #brasileirosemmassachusetts
The perfect blonde D O E S exist 😍 • • 📩DM me for your May hair appointments! • • _____________________________________ 📍Hair By Juliana Nicole Sola Salon Studios, Reading MA, 01867 #6 📞 781 315 7214 📩 [email protected] #bostonbalayage #bostonmassachusetts #bostonhairstylist #bostonhair #bostonblondes #bostonhairsalon #massachusettshair #bostonma #hairstylist #hair #blonde #icyblonde
Boston | Spring @igersboston #igersboston_1st #igersboston25 #flowers #bostonesplanade #charlesriver #spring #bostonspring #boston #bostonma #bostonmassachusetts #bostonphotography #bostonphoto #bostondotcom #visitboston #exploreboston #followingboston #igboston #boston_igers #igersboston #igersmass #igmassachusetts #massachusetts_igers #ignewengland #igersnewengland #newengland_igers #newengland #mynewengland #photo #photography #photographer
Uniquely designed to utilize every square inch, the one-bedroom A3 floorplan makes life care-free. Find your dream apartment at the link in our bio.
#wester #bostonmassachusetts #tattoos
#tattoos #wester #bostonmassachusetts
#wester #bostonmassachusetts #tattoos
@chibbs_1 @celtics #kennyanderson #legend #viral #kennethanderson #nba #bostonceltics #celticsbasketball #bostonmassachusetts #bostonbasketball #nbacards #sportscards #sportscard #1998 #skybox #skyboxthunder #skyboxbasketballcards #skyboxcards #instagood #happy #hashtag #tradingcards #nbacardscollectors #instagram #hashtags #boston #massachusetts #kenneth #kenny #anderson
🌸Citas disponibles 📲 +1 (617) 952‑3550 #uñasacrilicas #uñassemipermanentes #uñasesculpidas #uñassemipermanentescondecoracion #uñasbonitas #uñasperfectas #uñasbellas #uñasdecoradas #unasacrilicas #uñashermosas #uñascortasconestilo #uñasdecoradas #uñascondiseño #uñasconestilo #uñasesculpidas #trabajoconamor #uñasacrílicas #uñassemipermanentescondecoracion #amor #nailsart #nails #nails💅 #nailsdesign #bostonmassachusetts #uñasboston #bostonmassachusetts #bostonmassachusetts🇺🇸 #uñaseastboston, #eastboston #maverick #reverebeach
nice and refreshed 🍋🟩🌞 #nashuanh #nashuanhbalayage #nashuabalayage #nashuanhlife #603hair #nashuanhbride #nashuanhweddings #nhblondes #nhbalayage #nhhighlights #nhfoils #nhombres #brunetteinspo #nhbrunettes #livedinbrunette #behindthechair #fallhair #nh #newhampishirehair #nashuanh #manchesternh #hollisnh #amherstnh #merrimacknh #bedfordnh #tynsboroughmassachusetts #bostonmassachusetts #bostonhairstylist
We recently had the privilege of sitting down with Jeff Lang, Co-Founder of @elitefootballacademyefa, to learn more about his entrepreneurial journey and the organization’s mission 🏈 From grassroots beginnings to its current status as a premier football training program, Elite Football Academy has a story worth sharing. Jeff provided insights into how he and his childhood friends brought their vision to life, some notable successes, and their game plan for the future. Read it now through the link in bio 🖥️
𝙼𝚢 𝚏𝚘𝚛𝚎𝚟𝚎𝚛 𝚍𝚊𝚗𝚌𝚎 𝚙𝚊𝚛𝚝𝚗𝚎𝚛… • • • • • • • • • • • • • • • • • • • • • • • • • • #bostonphotographer #bostonphotography #bostonphotographers #bostonportraits #bostonportraitphotographer #bostonportraitphotography #bostonengagementphotographer #bostonengagementphotography #bostonengagement #bostonengaged #bostonma #bostonmassachusetts #seaportboston #newenglandphotography #newengpandphotographers #newenglandphotographer #engagementphotography
Encounter @____lolbruh and friend @wildrabbitmotoshow. . . . . . . . . . . . . . #encounterboston #encounteryourcity #encounteryourneighbors #makeconnections #boston #bostonlife #bostonstrong #bostoncommunity #followingboston #IGersboston #bostoncitylife #igboston #boston_igers #bostonneighbors #hellobostonneighbors #streetphotography #visitboston #massachusetts #bostonma #bostonmassachusetts #exploreboston #downtownboston #citylife #bostoncity #sonya6000 #portraits #streetportraits #bostonportraits
𝘈 𝘮𝘰𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘳𝘪𝘯𝘨✨ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #bostonphotographer #bostonphotography #bostonphotographers #bostonportraits #bostonportraitphotographer #bostonengagement #bostonengagementphotographer #bostonengagementsession #bostonma #bostonmassachusetts #seaportboston #fanpierboston #newenglandphotography #newenglandphotographers #engagementphotography #goldenhourphotography
𝙸 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞 𝚊 𝚕𝚊𝚝𝚝𝚎’🤎☕️ • • • • • • • • • • • • • • • • • • #bostonphotographer #bostonphotography #bostonphotographers #bostonportraitphotographer #bostonportraits #bostonportraitphotography #bostonengagementphotographer #bostonengagement #bostonmassachusetts #bostonma #fanpierboston #seaportboston #newenglandphotography #newenglandphotographers
They key to a brighter smile 🫧 Step1: Add/On Stain Remover- Acts as a team with our whitening agent to enhance those results! Step2: Whitening Agent- Cannot be found over-the-counter. Results vary based on a few factors. Step3: Add/On Hydrating Gel(Remineralization Gel)- Effectively reduces any post-whitening sensitivity and helps return vital minerals to the tooth. Are you ready for a brighter smile? 🫵 Our products remove YEARS of stains helping you achieve your most✨natural white✨ 🌱Vegan Friendly& Gluten-Free 🐰Cruelty-Free 🦷Safe on Enamel/Gums & Existing Dental Work 🚫Minimal-Zero Sensitivity ⚡️Effective 👍Affordable Wedding-Party Packages & Birthday Group Discounts always available! What’re you waiting for? Book today by clicking the link in our bio 🤩 #thetoothgurunb #thetoothguru #newbedfordma #bostonmassachusetts #massachusetts #southcoastma #shopsmall #smallbusiness #momsinbusiness #teethwhitening #newbedfordteethwhitening #bostonteethwhitening #toothgems #toothjewelry #teethwhiteningnewbedford #ledteethwhitening
In Winchester we Installed 6” box gutter (dark bronze) with 3” round smooth downspout (dark bronze) and flashing.……………………………………………………………………………………………………………………………………………………………………………………… Call or DM us for a quote today : 857-939-0911 ……………………………………………………………………………………………………………………………………………………………………………………… #residentialroofing #architecture #commercial #seamlessgutters #metalroofing #residential #roofingcontractors #gutterreplacement #windowcleaning #flatroof #clean #building #cleaning #roofinstallation #boston #newengland #softwash #smallbusiness #affordableroofing #roofingcontractorpa #gutterguard #fascia #yorkparoofing #carpentry #raingutters #gutterprotection #Beverly #Bostonmassachusetts #gutterguards #powerwashing
#boston #followingnecn #igers #bostonbound #riseandshineon7 #bostoncommon #streetartist #cityviews #bostonforyou #visitma #bostongram #photography📷 #bostonlife #photographyart #bostonmassachusetts #bostonphotographer #bostoncommon #photographer #bostonweather #globalart #streetphotographer #newengland #cityscapeboston #bostonsworld #acornstreet #bostondotcom #bostonuniversity #bostondotcom #streetphotography #streetart #thebostoncal #streetphotography #explorebostondotcom
It may be a bit of a gloomy day in Boston but that doesn't stop us from getting outside, exploring and learning about Women's History! 💚🙌🏻 Here's some fabulous shots from the Back Bay West Women's Heritage Trail 🌎🌸💚 ••• #bwht #women #womenshistory #boston #bostonma #womenstrail #empowerwomen #bostonwomensheritagetrail #backbay #bostonmassachusetts
*BOSTIX DEAL* Experience the magic of music with the Longwood Symphony's 'Transfiguration' featuring the Longwood Chorus. Join us on May 11th at 8 PM at NEC's Jordan Hall for an evening filled with inspiring melodies and captivating choruses. Get your tickets through BOSTIX and enjoy an exclusive 50% discount! Don’t miss this transformative musical journey. #LongwoodSymphony #necjordanhall #BostonMusic #ClassicalConcert #bostonartscene #bostonians #igboston #bostonsofinstagram #followingboston #artsinboston #cultureofboston #bostonculture #bostontravel #bostonusa #bostonmassachusetts #bosarts #Bostix #visitboston #bostonma
620x5
boston for the weekend 🌸
Pushdowns with Gianna
The ducks 🦆 want to come out and play!! 💦 We love @originalduckhead How can you not smile when carrying one of these beautifully crafted umbrellas. ☔️ If you are going to be out in the rain then why not have some fun with it! Did you know each umbrella canopy is made out of recycled materials- super cute and sustainable…Oh and the canopy is generously sized so you’ll always stay dry. We have a few styles in the shop - Open today 11am - 4pm (link in profile) #sarahbbags #madeinnewengland #madeinmassachusetts #handmadebag . . . . . #waxedcanvasbag #handmadebags #waxedcanvasbags #screenprintedtextiles #smallbusiness #womeninbusiness #womenownedbusiness #womenownedbiz #hudsonma #marlboroughma #waylandma #sudburyma #concordma #wellesleyma #bostonmassachusetts #giftshop #giftshops #localgifts #localgiftshop #upcycledhome #giftideas #homedecor #discoverhudsonma
It's Nurses appreciation week! Show a healthcare professional you appreciate them for all of the selfless work they do by taking them to Urban Air for a day of fun!! 👩⚕️👨⚕️ #nurses #welovenurses #weappreciateyou #bellinghamma #Bellingham #boston #bostonma #bostonmoms #bostonkids #ThingsToDoInBoston #bostonmassachusetts #rhodeisland #rhodeislandkids #rhodeislandmoms #metrowestboston #worcester #worcesterma
A little Charlestown view from over the weekend. 🏬🏢🌁 . . . . . #boston #massachusetts #igersboston #dronepic #igboston #bostonma #bostonphotographer #dronepics #bostonusa #followingboston #visitboston #bostonrealestate #bostonartist #charlestown #bostonlife #massachusettsphotographer #bostonphotography #bostonart #bostonmassachusetts #cityscapeboston #bostonmass #bostonigers #dronepicture #bostoncity #cityofboston #realestateboston #charlestownma #charlestownbeach
Se acerca el día de la madre y no te puedes perder nuestro especial #3 donde al adquirir el cóctel de vitaminas recibes como obsequio el dermaplanning y los hilos de proteína de colágeno. Escríbenos y reserva el espacio para mamá. #MariangelTouch #Spa #Boston #BostonMassachusetts #CuidadoDeLaPiel #Micropigmentación #Depilación #Masajes #Pestañas #CuidadoFacial #SpaEnBoston
🌿🌿🤍 🏙️ . . #bostonmassachusetts #instaboston #instaboy #bostonarchitecturalphotographer #spring #usa #massachusetts #newengland #fyp
B/W or Color? Model @_ari3ll3_ . #studio #photographer @van.photoz . . #bostonmodel #bostonmodels #modelshoot #bostonphotography #bostonfashion #bostonmassachusetts #bostonphotographer #massphotographer #studiophotography #studiowork #bostondotcom #newengland #bostonma #followingboston #igfashion #bostonphoto #bostonstrong #portraitphotography #studiophotography
Close up with @_ari3ll3_ 📸 . #studio #photographer @van.photoz . . #bostonmodel #bostonmodels #modelshoot #bostonphotography #bostonfashion #bostonmassachusetts #bostonphotography #massphotographer #studiophotography #studiowork #studiovibes #portraitinspire #portraitpage #creative_portraits #igfashion #godoxlighting #spotlight
Care from anywhere! Book a virtual appointment at Holtzman Medical to receive quality care from anywhere! Schedule your next day appointment with us today! 🗓holtzmanmedical.org/booking-location 📞781-770-4064
Mother’s Day weekend is right around the corner! What better way to treat your loved ones than a day full of wellness and relaxation. Make a group booking at BAMBAT for a rejuvenating and healing experience! 🌷 Make your booking today! ➡️thaibambat.com 📞857-405-4567 ✉️[email protected]
Here's to a lifetime of shared giggles and endless happiness! Thanks for this lovely photo, @brookeellenphotography! . . . . . #antiquefarmhouse #bostonwedding #carriage #farmwedding #bostonfoodgram #newenglandfood #massfoodies #nefoodies #bostonmassachusetts #bostonfood
“Fears are stories we tell ourselves”
“Never trust your fears, they don’t know your strength”
It’s National Pet Week! 🎉 Time to pamper your pup like the star they are! Head to The Dog Park at Suffolk Downs for some tail-wagging fun. Let your fur baby run, play, and make new furry friends. 🐾 Let’s celebrate our pets! ❤️ 📷 @todaysbigbutt
Chin-ups for a wide back!
Don’t forget to pre-order your Mother’s Day Tea Sampler box! $35 for 9 assorted tea pastries (listed below) that are guaranteed to show your Mom just how much you appreciate her! Order via email ([email protected]), give us a call, or stop by in person! *standard box contains nuts. Inquire about nut free options* Box contents: Lemon lavender loaf cake, orange & basil tea cakes, rose & pistachio shortbread, oat & spelt tea biscuits. #mothersdaytea #mothersdayteaparty #bostonmothersday #bostonmothers #bostonmoms #bostonbakery #bostoneats #bostonpublicmarket #bostonmassachusetts #bostonfoodies #bostonfood #bostonyum
Louisburg Square was named for the 1745 Battle of Louisbourg, in which Massachusetts militiamen led by William Pepperrell, who was made the first American baronet for his role, sacked the French Fortress of Louisbourg. Louisburg Square has become one of the most exclusive neighborhoods in the United States. Among the famous people who lived there in the 19th century were Atlantic Monthly editor William Dean Howells, architect Charles Bulfinch, painter John Singleton Copley, and teacher A. Bronson Alcott and his daughter, author Louisa May Alcott (who died there).Jenny Lind was married in the parlor of a house on Louisburg Square. . . . #louisbergsquare #beaconhillboston #historichomes #historicarchitecture #boston #bostonmassachusetts #igboston #igbostonhoods #visitboston #discoverboston #exploreboston #explore #exploreeverything #travelphotography #bestofthebaystate #dof_brilliance #raw_architecture #total_architecture #amazingshots_architecture #nikon #futurewomenphotography
🎞️ Georgia, Massachusetts, & Virginia / Summer of 2020, shot on 35mm and 120 film. #georgia #savannah #savannahgeorgia #wormsloeplantation #wormsloe #virginia #shenandoahnationalpark #shenandoah #boston #bostonmassachusetts #walden #waldenpond #mountains #appalachia #unitedstates #nature #120film #120 #35mmfilm #35mmphotography #35mm #landscape
Smoothie season is here! Get your daily dose of vitamins with one of our refreshing smoothies at Day Shift. #TheLineup #Boston
Raise your hand if you are too 😊🙋♀️ Coming to the shop 🔜 #doglover #easilydistractedbydogs #furmama
一早睡醒就去吃龍蝦捲也是合理的吧☺️ 滿滿龍蝦肉肉配上這裡的軟綿綿熱奶油麵包也太香了！ #joesonnewbury #boston #bostonlife #bostontravel #bostontrip #bostonusa #bostonmassachusetts #bostonphotography #travelphotography #travelgram #travel #traveltheworld #seafood #seafoodlover #lobster #oysters #bostonfoodies #lobsterroll #bostoneats
Hams with Eduardo
Energy!
15 and 20 reps constant tension no pausing
Rows with George
Early AM grind
Close grip presses with Rich Angelo
315x12 (light day)
Bent Rows with Dan
Pull-ups with Andy Freed
Growth only occurs when consistent action takes place regularly with the right mindset!
Sometimes Failing to Get Your Goal Gives You Your Destiny: Be Thankful that It Didn’t Happen Yet Because There’s Something More Fulfilling Unfolding
Excuses never got anyone results!
Leave no stone unturned!
A body in motion stays in motion!
Back for more!!!!!!! -Hatfield Squats- ————————- 430x20
Demonstrating Hatfield squats with Zack
Heavy one arm rows
You can either train LONG or HARD! 20 reps!
Bent rows off the ground 405x5 315x13
Heavy ass bent rows!
Heavy rows with Glenn
Presses with Dan