Speaking Sunday morning Bro Fit Penrith 💪🏻💪🏻 Tomorrow Sunday 19th May 7am I’ve been invited to come out to speak to all the lads old and young about mental health in constructions and give them some insights to combat the daily pressures. Then there will be a 45min training/boxing circuit and free breakfast supplied. Bro Fit Penrith is more than just a gym. They are a brotherhood dedicated to building stronger men and male youth, inside and out. Here, you’ll find a welcoming spot that’s all about real talk, real strength, and real support. Really looking forward to this and adding some value to the already awesome work being done by Tama TeHuna #brofit #penrith #boxing #youth #mensmentalhealth #tradiesofinstagram #speaker #realtalk
Early morning walk up to Caerphilly mountain. (Obvs I parked at the snack bar and walked the rest of the way) . . . . #peaceful #mountain #Caerphilly #hiking #early #sunrise #earlybirdnightowl #stroll #walking #mentalhealthawareness #mensmentalhealth #clearthemind #birdssinging #imontopoftheworld #everythingthelighttouches #everythingthelighttouchesisourkingdom
Speaking Sunday morning @brofitpenrith 💪🏻💪🏻 Tomorrow Sunday 19th May 7am I’ve been invited to come out to speak to all the lads old and young about mental health in constructions and give them some insights to combat the daily pressures. Then there will be a 45min training/boxing circuit and free breakfast supplied. Bro Fit Penrith is more than just a gym. They are a brotherhood dedicated to building stronger men and male youth, inside and out. Here, you’ll find a welcoming spot that’s all about real talk, real strength, and real support. Really looking forward to this and adding some value to the already awesome work being done by @te_huna #brofit #penrith #boxing #youth #mensmentalhealth #tradiesofinstagram #speaker #realtalk
What do u think? Add anything? Repost @fightthroughmentalhealth #youarenotaloneinthis #suicidepreventionawarenessday #suicidepreventionadvocate #mentalhealthmonth #bipolar #endstigma #reachout #panicattack #bipolar #depressionkills #blackmentalhealth #letmehelpyou #socialworker #mensmentalhealth #nostigma #borderlinepersonalitydisorder #traumasurvivor #innerchildhealing #Therapy #therapistsofinstagram #itsoktonotbeok
Take a break and rest!!! #mentalhealth #takeabreak #mensmentalhealth #restday #bekindtoyourself #christianity #Godisgood #jesus #growthmindset
Mental Health, Self Acceptance, Boundaries, Self-Care, Self Talk, Self Discovery. We all need to care for ourselves. Looking after yourself isn't selfish. It cultivates a healthy life, it will also allow you to be the best version of yourself and in that provide for those who depend on you. #selflove #selfcare #mentalhealth #selfacceptance #selftalk #selfdiscovery #itaintweaktospeak #menshealth #mensmentalhealth
just sum flicks 📸 #gym #gymmotivation #fyp #explore #explorepage #lift #weights #motivation #fun #funny #weird #deftones #rock #mensmentalhealth
Are you looking for a change in your career journey? Are you looking to support boys and men to reach their fullest potential? If you answered YES to both of those questions - then Mindful Men could be the place for you! We're currently seeking a social worker, psychologist or counsellor to support our clients in the North Brisbane and Moreton Bay regions. Why work for us? Well - to support boys and men to thrive in life + to shake things up from a practitioner perspective. At Mindful Men we do therapy differently. We embrace lived experience and encourage creativity with how you work. Find out more here: https://www.seek.com.au/job/75398394 But don't wait - job applications will close soon! For more information - contact Simon Rinne on: - [email protected] - 0493 548 991 #mindfulness #mindful #therapy #socialwork #psychology #counselling #NDIS #mensmentalhealth #disability #sunshinecoast #brisbane #moretonbay #northlakes #caboolture #deceptionbay #strathpine
Sometimes all you need is a new perspective . . . . . #operationalindustries #dirtycivilian #forward #forwardobservationsgroup #fortheboys #operators #operator #tacteam #srt #welltrained #fortheboys #mensmentalhealth #mensphysique #mensstyle #menlifestyle #mensclothing #tactical #tacticool #brotherhood #saturday #pulluppopout #saturdayvibes #paidtoraid #tacticaltraining #withtheboys #mensaccessories #weekendvibes #jumpoutboys #outdoorphotography #vanlife #vanlifediaries
#sealbeach #truth #enlightenment #wisdom #wisdomquotes #writersofinstagram #facts #tribulations #mentalhealth #hopeless #healing #consciousness #compassion #mensmentalhealth #men #women #growth #energy #believer #quotes #aquarius #quotesofinstagram #inspiration #hurt #pain #forgiveness #soulties #poetsofinstagram
KEEP THAT HANDLEBAR POINTING IN THE RIGHT DIRECTION They're damn fine folks, and they know their whiskers! After your ride, get a quick beard or mustache cleanup from Proraso's Master Barbers. The rider deemed to have the best whiskers will cruise away with the coveted Proraso “Silversteed” Award and a year of Proraso products! TOP TEN TIPS FOR THE PERFECT SHAVE https://proraso-usa.com/blogs/tips/10-tips-from-the-professionals Looking to shave like a pro at home or keep your beard neat and tidy? Proraso has you covered. There’s still time to make a Passport Stop at Haar & Co, Check-in, and get last-minute products! And be sure to visit the Proraso Barber Shop for a post-ride touch-up at the Finale Event! Grab all your grooming supplies online at 20% off with code DGR20. #gentlemansride #distinguishedgentlemansride #movember #dapper #vintage #classicmotorcycles #prostatecancer #mensmentalhealth #globalfundraiser #dgr2024 #dgrnyc2024 #dgrnyc #prostatecancerresearch #menshealth #dapper #passport #newyorkcity #triumph #ilovenyc❤️ @gentlemansride @markhawwa @higginsnyc @allisterk @iam_lgd @3amuapple @thruxton999 @nypd_highway_patrol @gothamdepotmoto
When you see Him Healing from traumas that’s been blocking your dreams from reality. 1:1 Mindset & Wisdom Coach @growwithgregg Connection call to see how to unlock the power of your mind to access a deeper connection to self. Helping men transform from victim to victory mindset! Connection Call link in bio. #lifecoach #mindsetmatters #mindsetcoach #mindhealth #healing #mensmentalhealth #therapy #privatetherapy #mindsettherapy #alternativehealth #menscoach #menshealing #spiritualguide #adviceformen #mindtherapy
My story… (Intro1/Intro2/Part1/Part2/Part3/Closing) #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth #mentalhealthmoments #mentalhealthsupport #depression #suicide #suicideprevention #suicidepreventionawarenessmonth #suicideawareness #suicidesurvivor #anxiety #majordepressiondisorder #recovery #depressionhelp #help #support #love #therapyiscool #itsokaynottobeokay #selflove #menshealth #mensmentalhealth #semicolon #endthestigma #tellyourstory @projsemicolon @afspnational @afspmaryland
There is no such thing as acting “manly”. Men should cry and ask for help when needed. Men are not weak for their struggles. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthawarenessweek #mentalhealthawarenessmonth #mentalillness #mentalhealthsupport #mentalhealthadvocate #mensmentalhealth #mensmentalhealthmatters #mensmentalhealthawareness #mensmental
The Distinguished Gentleman's Ride kickstarts today in New Zealand (16 hours ahead of NYC time) with rides progressing around the world. Ride safe our Kiwi and Aussie friends. NYC, we'll take our place in the global procession Sunday in mid-town. Check your profile on gentlemnsride.com for details and a route map. Fundraising in the Big Apple has now hit $172K with 453 riders registered. $200K is soooo close. Reminder ... we are doing a proper group shot this year at the start, so be prepared and in place quickly so we can get several shots in. @millermotography will be capturing this 'keeper' from a ladder. Let's represent! GLOBAL RIDE STARTS $172,959 Raised so Far 453 Riders Registered CELEBRATE OUR TOP 3 Vincent Nicolai : $19,717 Steve Kuperschmid : $13,595 Joshua Prince : $11,617 Please register to ride at gentlemansride.com. #gentlemansride #distinguishedgentlemansride #movember #dapper #vintage #classicmotorcycles #prostatecancer #mensmentalhealth #globalfundraiser #dgr2024 #dgrnyc2024 #dgrnyc #prostatecancerresearch #menshealth #dapper #passport #newyorkcity #triumph #ilovenyc❤️ @gentlemansride @markhawwa @higginsnyc @allisterk @iam_lgd @3amuapple @thruxton999 @nypd_highway_patrol @gothamdepotmoto
Donuts with Dads 🍩 @donutswithdads is tomorrow morning, 9am pst/12pm est, papas there’s still time to sign up. 👏🏽🌟 $10 via Venmo to @ bobbybro and DM email address to receive zoom link. #donutswithdads #mensmentalhealth #fatherhood #parenthood #fathersupport #mentalhealthawar eness
Ever few lonely, isolated, in need of support or just wanna chat to someone over a coffee? Come and connect with other blokes in your local community. DEE WHY MEET UPS Every Monday, Wednesday & Friday 6:15am Dee Why Beach Steps Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 #community #connection #conversation #support #coffee #menshealth #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalfitness #wellbeing #exercise #fitness #menshealth #mensmentalhealth #mongrelsmerch #maoi #isolation #loneliness Thanks to our DY cafe partner @bambolina_sydney Improving men’s mental wellbeing through conversation, connection, community & movement
Connection is at the very core of who we are as human beings. BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
🔥🔥🔥🔥🔥Attention Men 🔥🔥🔥🔥🔥 Are you struggling with commitment? Commitment to your family Commitment to your job Commitment to yourself Commitment to your fitness Commitment to your future If you can commit to 15mins, comment “BOOK” or DM me and I would love to have a no obligation conversation with YOU to see if my coaching style can help you, the way it has helped many others around the world. Don’t waste any more time going around in circles. #coaching #inspartional #changeyourlife #LifeCoach #CoachingJourney #PersonalDevelopment #Transformation #FreeCoaching #Empowerment #unlockyourpotential #aandelifestyles #workingonme #onedayatatime #lifeisajourneynotadestination #CoachingForMen #GrowthMindset #embraceyourself #EvidenceBasedCoaching #LastingChange #ElevateYourself #mensmentalhealth #menshealth #youdontneedfixing #evolvingminds #coaching #menforchange #menslifematter #mensmentalhealth #mensmentalhealthawareness #mentalhealth
When an individual derives pleasure from humiliating, embarrassing, and belittling others, it reveals a deep-seated flaw in their character and moral compass. This behavior demonstrates a lack of empathy and respect for others, as well as a disregard for their emotional well-being. It suggests that the person may have a distorted sense of power and control, seeking to elevate themselves by demeaning and diminishing others. Such behavior not only harms the individuals being targeted, but it also reflects negatively on the person exhibiting it, revealing a deficit in their values, integrity, and overall moral foundation. It indicates a failure to recognize the inherent worth and dignity of every individual, which is essential for healthy and compassionate social interactions. #kindess #lifequotes #writersofinstagram #writersnetwork #philosophy #peoplegallery #quality #mentalhealthawareness #toxicfriends #toxicparents #socialjustice #kindnessmatters #againstbullying #highvaluewoman #highvalueman #toxicrelationships #toxicfriends #toxicworkplace #workplacewellness #workplaceculture #whoyouare #bully #lifequotes #wisdomquotes #authentic #mensmentalhealth #emotionalintelligence #womensmentalhealthawareness #gossiping #actionshaveconsequences #depression #outcast
205 days sober from alcohol! Feeling better than I can ever remember. Through my mental health journey and work I have found strength and resiliency. I am no longer masking my feelings with alcohol. By not giving up on myself I've reached new heights and this is just the beginning. I got a 2nd chance on life and I'm not wasting it. I'm am truly blessed to have a wonderful partner who never gave up on me and loved me unconditionally even during bleak times. Today I have more love and kindness in my heart than ever before. I have more understanding of myself which in turn has given me better understanding of the world and those around me. It's easier to determine what deserves your time and energy when you're head is clear. I hope you all have a spectacular weekend. I hope that if you're struggling that you will get help and do the work so you also can change your life and be here longer and stronger than you ever imagined. #thatmetalguy1983 #chubbyhubbyfitness #thatmentalhealthguy1983 #mentalhealth #mentalhealthadvocate #selfcare #mentalhealthsurvivor #selfbelief #mentalhealthwarrior #mensmentalhealth #mentalhealthfighter #depression #panicdisorder #panicattacks #stress #itsoknottobeok
Random thoughts on still 10mg 😌 psych appt Monday! Which slide did you need to hear? If these resonated, meet me @jasonbuchel to follow along the ride and daily reminders like this one ❤️🫶🏼 Sending love your way, @jasonbuchel #mentalhealth #mentalhealthawarenessmonth #mensmentalhealth #queermentalhealth
Hey! Thought I’d take a moment to introduce myself! 👋🏻 I’m the man behind the brand—Dustin Hogan, a counsellor here in Calgary, dedicated to supporting men on their mental health journey. My approach is all about taking action and offering a blend of support and accountability to help my clients thrive. I understand the struggles you might be facing because I’ve been through my own battles with anxiety, depression, and even suicidal thoughts. But I’m proud to say that I’ve come out the other end, and now it’s my mission to help other men find their way, too. My clients appreciate my warmth and authenticity, and together, we work through the tough stuff. Thank you for being here. The fact that you’re following @therapyfordudes means you too believe in breaking the silence surrounding men’s mental health and I am so grateful for that. If you’re ready to take action, I’m here to help. Let’s walk this path together.💪 #menscounsellor #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters #therapyformen #menstherapy #therapistincalgary #mensanxiety #mensstress #menselfesteem #mensdepression #mensconfidence #mensmotivation #mensmindset
Ayo TOP how u been. Me, I'm doing great. Rest in peace & happy birthday to Money Mike too we do this for you and yall. #friendship #bestfriends #bond #hope #belief #strength #mensmentalhealth #mentalhealth #brothers #life #growth #evolution #leadership #leaders #leo #leos #energy #chess #entrepreneurs #seedplanting #listen #body #trauma #traumaresolution
Happy Saturday folks what a beautiful day it is going to be, so come down and check out our amazing specials and all of our treats #fypシ゚ #corporatecatering #thecoyoteway #cateringcanberra #mensmentalhealth #happydays #glutenfree #supportyourlocal #haveafantasticday #coyotecatering #baca #coyote #catfish #coyotecafefyshwick
As the seasons shift and we finally bid goodbye to the dark and gloomy months, many of us resolve to make a change. 😎 That change is call away. Call: +91-93710-25731 Visit Us: https://g.co/kgs/wJeDjuL Also Don't Forget to Check out our #JEANSSCREAMOFFER Get Best Deals on Best Jeans To #aundh Only at #PrakashStores #aundh #FamilyGarmentStore #PrakashStore #Jeans #KidsWears #mensweardaily # #mens #menstyle #menswear #mensstyle #mensoutfit #mensfashion #mensphysique #mensmentalhealth #womens #womenswear # #mens #womensfashion #familywear #familywearstore #familywearsports #familywearstore #FormalWear #menswear #prakashstorespune #holidayshopping
Breaking the stigma around mental health starts with us. Let's normalize conversations, educate ourselves and others, and offer support and understanding. Together, we can create a world where everyone feels seen, heard, and valued. #BreakTheStigma #MentalHealthAwareness #EndTheSilence #mentalwellbeing #mentalhealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #mentalwellness #health #mentalhealthwarrior #mensmentalhealth #wellbeing #wellness #employeewellbeing #blackmentalhealth #therapyforblackgirls #therapyforblackmen
Saturday @themanwalk Geelong Crew ✌️ Every man and his dog are welcome.. 8am every Saturday @orchid_and_co Thanks to @connect_tel for shouting the coffees…Legends. Cheers The RM Crew #rightmateau #mentalhealth #mencantalk #stigmastopswithme #mensmentalhealth #itsoktotalk #itsokaynottobeokay #anxiety #depression #socialconnection
FOCUS ON LONELINESS | CREATE SAFE SPACES As a mate, or parent, or child, or partner, how can you create safe spaces where the men in your life can open up, and connect? Foster environments where men feel comfortable expressing vulnerability without fear of judgment. Whether it's through organised meetups or casual hangouts, creating safe spaces can encourage meaningful connections. #mensmentalhealth #menshealth #mentalhealth #m82m8 #100words #h #howsyourdayoutoften
This. 🖤❤️🖤 #mentalhealth #mentalhealthawareness #mensmentalhealth #podcast #bcb #findyourvoice #anxiety #adversity #anxious
🪷Combat Mental Stress with Ayurvedic Wisdom 🪷 Feeling overwhelmed by mental stress? In our fast-paced world, mental stress can take a toll on our well-being. Ayurveda, offers holistic solutions and natural remedies. Discover the healing power that can help balance your mind, soothe your soul and create a sanctuary of tranquility in your daily life. Your mind deserves as much care as your body. 🌸 📞 Learn more at an Ayurvedic nutrition consultation. Contact Us Today for a Healthier Tomorrow! Feel welcome to DM or email us at : [email protected] 🍃🌟 #WellnessJourney #FindYourBalance #MassageTherapy #HealthyEating #SelfCare #Hydration #NutritionTips #Ayurveda #Nutrition #HolisticHealth #HolisticNutrition #HealthyChoices #NutritionGuidance #detox #HealthyLiving #NaturalRemedies #Wellness #StayYoung #HydrationGoals #FoodAsMedicine #MindfulEating #PersonalisedPlan #NaturalNourishment #HealthJourney #StartToday #NaturalTherapies #stressrelief #Stress #MensMentalHealth #MentalHealth
Gentle reminder 💻 www.mindbodysole.uk 📧 [email protected] #mentalhealth #itsokaynottobeokay #ITSOKAYTOTALK #youarenotalone #MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #depression #depressionawareness #suicideprevention #itsokaynottobeokay #mensmentalhealth #bekind #suicidepreventionmonth #congleton #congletoninphotographs📸 #congletonbusiness #SelfLove #EmbraceYourself #unconditionallove
The last few weeks have been rough. Last night the most so. #mentalhealth #mensmentalhealth #mensmentalhealthawareness #mensmentalhealthmatters
Did you know that everything around us—from the people we meet to the places we frequent—plays a pivotal role in shaping our mental health? 🧠💫 👫 Connections Count: Every conversation, every hug, and even every conflict teaches us something. Positive interactions boost our self-esteem and fortify our sense of belonging, while toxic ones can do just the opposite. 🌿 Space Speaks: The environments we inhabit matter. Natural light and greenery can lift our spirits and soothe our minds, while clutter and chaos might drain our mental energies. 📱 Media Matters: What we scroll through impacts how we feel. Uplifting content can brighten our day, whereas a constant barrage of negative news can leave us feeling overwhelmed. Choose your feeds wisely! 🌐 Cultural Compass: The societal and cultural currents we swim in influence our personal journeys. Understanding and navigating these influences can empower us to seek support when needed and advocate for mental health openly. #mentalhealth #selfcare #Mindfulness #mentalhealthblog #mensmentalhealth #holistic #psychoeducation #healthymind #mindset #mindbodysoul #toronto #consciousness #lifestyle #motivation #culture #movement #awareness #blogger #mindset #art #retro #abstract #digitalart
Ich wünsche euch allen ein wunderschönes Wochenende - - - - - - #goth #weightloss #menfashion #scene #beard #mensmentalhealth #menstyle #borderline #ptbs #alternative #mentalhealth #abnehmen #kopffreikriegen #goth #fashion #schlauchmagenoperation #sleeve #abnehmenmitgenuss
Links unten: gegrillte Zucchini Rechts unten: Schlemmerfilet Toscana Dazu Salat und gekochte Eier - - - - - - #goth #weightloss #menfashion #scene #beard #mensmentalhealth #menstyle #borderline #ptbs #alternative #mentalhealth #abnehmen #kopffreikriegen #goth #fashion #schlauchmagenoperation #sleeve #abnehmenmitgenuss
Gestriges Mittagessen
Heute ein wenig spazieren gewesen 😁✌🏻 - - - - - - #goth #weightloss #menfashion #scene #beard #mensmentalhealth #menstyle #borderline #ptbs #alternative #mentalhealth #abnehmen #kopffreikriegen #goth #fashion #schlauchmagenoperation #sleeve #abnehmenmitgenuss
Heute ein wenig spazieren gewesen 😁✌🏻 - - - - - - #goth #weightloss #menfashion #scene #beard #mensmentalhealth #menstyle #borderline #ptbs #alternative #mentalhealth #abnehmen #kopffreikriegen #goth #fashion #schlauchmagenoperation #sleeve #abnehmenmitgenuss
This weekend doesn’t have to be the same… …take one less drink 🍺 …eat one less slice of pizza 🍕 …only party 2 days instead of 3 🥳 Making positive changes doesn’t mean you have to have a 3 hour morning routine or live like a monk 🕉️ 1% better every day. And if you want to eat what you want AND look good with your shirt off this summer, MEN 35+ comment "ME" below and I'll DM you w details. Happy Friday friends 👊 #fitafter40 #fitover40 #healthcoach #weightlosscoach #mealplans #recovery #sobriety #catdaddy #catdadsofinstagram #sobercurious #saylessdomore #mensmentalhealth #anxietyhacks #stressless #depressionsucks😔 #weightlosscoach #mindsetreset #healthcoaching #recoverycoach #summershred
Two weeks into my new job and I could not be happier. Turned in my first timesheet !! A week from today is payday!!! Haaaaaay!!! 🙌🏼 💴! So much to be thankful for although the entire process was hard God led me the entire time! There was not a moment that he did not carry me through this situation and still is in so many ways . The second week was just bc as amazing as the first week. They are all amazing! Supportive staff, great training so many of the things I’m learning have been second nature to me due to the tons of experience I’ve had in this field! I make a huge difference in the office with the energy I bring. It’s contagious! I’m never disappointed and not wanting to go to work that was a huge answer to prayer! Thought I’d give you an update. I love you and appreciate you so much.!!! Your support love and prayers mean more than you’ll ever know! #healthcoach #optavia #mentalhealthbreakthroughs #youmatter #confident #authentic #feelingmyself #type2diabetic #mentalhealth #selflove #depression #anxiety #mensmentalhealth #youarenotalone #mentalhealthawareness #selfcare #strokesurvivor #greif #tiktok #invisibledisabilities #genx #emotionalintelligence #selfaware #othersaware #love #selfworth #bodypositivity #trauma #healing
I will be again riding in this years The Distinguished Gentleman’s Ride raising awerness and much needed funds for men’s mental heath charities a charity close to my hear ❤️ Any donations would be gratefully received Support me in The Distinguished Gentleman’s Ride gfolk.me/RyanFoster432099 #biker #bikes #dgr2024 #distingushedhedgentkemansride2024 #distingushedgentlemansride #dgrleeds #ridedapper #gentlemansride #harley #harleydavidson #harley883 #bobber #dapper #suitedandbooted #letsride #mensmentalhealth #mensmentalhealthawareness #leeds #westyorkshire #charitybikeride #dapperriders #me #dressedtoimpress #beardedbiker #biker #thinkbike
Out and about this weekend repping MBS? Snap a pic and show us! And don’t forget to spread some kindness by giving a smile and saying hello to strangers. Let’s spread awareness that it’s okay not to be okay 💻 www.mindbodysole.uk 📧 [email protected] #mentalhealth #itsokaynottobeokay #ITSOKAYTOTALK #youarenotalone #MentalHealthAwareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #depression #depressionawareness #suicideprevention #itsokaynottobeokay #mensmentalhealth #bekind #suicidepreventionmonth #congleton #congletoninphotographs📸 #congletonbusiness #SelfLove #EmbraceYourself #unconditionallove
As we gear up for the 20th Annual Ever Forward 5K Challenge, we extend our heartfelt gratitude to the exceptional sponsors: Joe Frank Sr, Ed Holohan, John Williams, The Representation Project @missrepresentation Vybe Society Entertainment @vybesociety and Olive Street Agency @olivestagency who have generously fueled our mission. Their unwavering support propels us ever forward, enabling us to create a lasting impact in our community. We are honored to shine a spotlight on these remarkable partners, whose contributions have been instrumental in making this event a resounding success year after year. Through their generosity, these sponsors have not only invested in our cause but also in the collective well-being of our participants. Their commitment to fostering a healthier, more active community resonates with the very spirit of the Ever Forward 5K Challenge. As we celebrate two decades of this beloved event, we invite you to join us in acknowledging and applauding the invaluable support of our sponsors, whose contributions have paved the way for countless strides towards a brighter future. 👉 Run, walk and attend our 20th Annual Ever Forward 5K Challenge on May 25th at Oakland High. RSVP here or link in bio: https://charity.pledgeit.org/20thAnnualEF5KChallenge #TakingOffTheMask #MillionMaskMovement #YouAreNotAlone #EducationMatters #EducationIsPower #MaleVulnerability #Vulnerability #SelfImprovement #MentalHealthAwareness #VulnerabilityIsStrength #MensMentalHealth #MensWork #MensWellness #5k #5kChallenge #SaveTheDate #EFC20Years #EverForwardClub #Youth #TeenMentalHealth #GenZ
Dear men, here is a letter to you... You too are allowed to take time to process, to heal, to rebuild whatever they left broken inside you. You too are allowed to just let yourself feel whatever it is you need to feel, and then let it go. You are not weak. You too, are allowed to be human. #mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthmatters #mentalwellbeing #Hamilton #canadamentalhealth #Canada #ymhc #hamont #canadawellness #canadahealth #hamiltonontario #hamiltonontariocanada #therapycanada #mentalhealthadvocate #mentalhealthquote #mentalhealthquotes #quotes #quoteoftheday #QuoteoftheDay #quote #quotesdaily #quotesaboutlife #quotestagram #quotestoliveby #quotesforyou #quotesandsayings #mensmentalhealth #mensmentalhealthquote #mensmentalhealthquotes
The bulk is ascending. 213lbs now. I cannot breathe when I speak for more than 2 minutes. Success. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #neverhalfassuseyourwholeass #hellmo #darksouls #darksouls3 #mentalhealth #mensmentalhealth #mentalhealthawareness
Happiness isn’t external, it’s made from within our very soul and When you love life single, the detaching of an outcome leads to what it is that we desire for our life💡 #loveyourself #lifeisajourney #fitnessjourney #selfdevelopment #mensmentalhealth
Feeling overwhelmed or stuck? Remember, it’s okay to ask for help. 🌟 Opening up and seeking support is a courageous step towards understanding and managing your challenges. Whether it’s talking to a friend, a family member, or a professional, sharing your struggles can lighten your load and provide new perspectives. You’re not alone in this journey, and there’s strength in community and connection. Let’s break the stigma together—support is just a conversation away. Need more resources or someone to talk to? Check out the link in our bio. 🤝 . . . . . . . #seekhelp #supporteachother #youarenotalone #fulfillyourpurpose #lifetip #lifelessons #fulfilledlife #mindset #successmindest #selflove #motivation #fulfillyourdreams #nevergiveup #positivity #healing #mindsetshift #growthmindset #selflove #selfcompassion #depression #anxiety #mentaalillness #mensmentalhealth #struggle #mentalhealthsupport #natureheals #mentalhealthmatters #neurodiversity #selfdevelopment #holisticwellness
Stay strong 💪 Have faith in yourself 🤙 We got this 🤜🤛 Keep Fighting ✊ #MensMindsMatter #mensmentalhealth #mensmentalhealthawareness #misandry #sobriety #mensmentalhealthmatters #menareabusedtoo #maledepression #malesuicideawareness #malesuicide #malesuicideprevention #dadsmatter #menshealth #fathersgrievetoo #recovery #mensdepression #menshealthawareness #mensmentalhealthadvocate #malebodypositivity #mengrievetoo #addiction #maledomesticviolence #toxicmasculinityisbullshit #menhavebodyissuestoo #maledomesticviolencevictims #recovery #maleanxiety #FathersMatter #grief #dadsmatter #dadsmentalhealth #supportingmybrothers💪
Stay strong 💪 Have faith in yourself 🤙 We got this 🤜🤛 Keep Fighting ✊ #MensMindsMatter #mensmentalhealth #mensmentalhealthawareness #misandry #sobriety #mensmentalhealthmatters #menareabusedtoo #maledepression #malesuicideawareness #malesuicide #malesuicideprevention #dadsmatter #menshealth #fathersgrievetoo #recovery #mensdepression #menshealthawareness #mensmentalhealthadvocate #malebodypositivity #mengrievetoo #addiction #maledomesticviolence #toxicmasculinityisbullshit #menhavebodyissuestoo #maledomesticviolencevictims #recovery #maleanxiety #FathersMatter #grief #dadsmatter #dadsmentalhealth #supportingmybrothers💪
Dreams breathe life into men, and can cage them in suffering. Men life and die by their dreams, but long after they’ve been abandoned, they still smolder deep in men’s hearts. Some see nothing more than life and death. They are dead. For they have no dreams. - @enhancedlabs.official code: “NATTY” - Team @kontrolledinsanity 🔜 - #fitnessmotivation #berserk #gym #explorepage #bodybuilding #summershredding #dream #mensmentalhealth
I had the pleasure of sitting down with Matt Howlett of The Akkeri Podcast. Please give it a listen on Spotify, Apple Podcasts, Audible, theakkeri.com (link in bio) “Every father faces challenges because being a good father is no easy task, but what if one of those challenges is a drug-addicted child? That was the case for Stephen Randell who lost his son to drug addiction at just 26 years of age. In this episode of The Akkeri Podcast, Steve shares the story of how his son Zack became addicted to drugs and gradually turned into someone that Steve didn’t even recognize. He also shares how the writing of his book - My Son Is An Addict - was a deeply challenging yet healing process, as it forced him to relive the loss and come to terms with his own sadness as well as his fears related to telling the story as a fairly new author and public speaker. In Steve’s own words, “addiction doesn’t show up one day as a full-blown, out-of-control thing”; it chips away at those it inflicts. So this is a conversation for fathers, sons, and men who can recognize the importance of authenticity in relationships and the courage to be "real", so that we can ask for help before we get to the point of potentially facing addiction ourselves.” #mensmentalhealth #addictionsupport #menspodcast
#mensmentalhealth #men #reverencemens #karratha #pilbara #connection #wellness
Keep fighting, always someone that needs you 💙 #menralhealthawareness #mensmentalhealth
May is Mental Health Awareness Month! Men are emotional as well as women, expressed in a different way! Check on the Men in your lives! #MentalHealthMatters #LetsTalkAboutIt #EmotionalHealthMatters #WellnessConsultant #MensMentalHealth
It’s Mental Health Awareness Month! Taking care of your mental health is just as important as taking care of your physical health. This month, let’s prioritize self-care, check in with loved ones, and break the stigma surrounding mental health issues. Remember, you’re not alone. There are resources available to help, and reaching out for support is a sign of strength, not weakness. Here are some ways to prioritize your mental: • Practice mindfulness and relaxation techniques. • Get enough sleep and eat a balanced diet. • Connect with loved ones and build strong social connections. • Exercise regularly- even a small amount can make a big difference! • Set boundaries and don’t be afraid to say no. • Seek professional help when you need. #mentalhealthawarenessmonth #mentalhealthmatters #selfcare #breakthestigma #mentalhealthresources #mensmentalhealth #youmatter
A great end to our week in #essington #worcester #kenilworth #oswestry and #telford ! Come along to a group in your area! 🙏🏻👍🏻🚶🚶♂️🚶🚶♂️ #menwalkingandtalking #mensmentalhealth #takethefirststep #community #connection
Nobody fakes depression. They only fake being okay. Lovely message from Norwich FC. As someone who has had his own fair share of battles with mental health, this is a powerful video to really take note off. Remember people dont fake depression, they often fake being happy. Please know there are always people out there, friends, family and professionals who would love to hear about anything on your mind, rather than one day hearing about something more serious happening to you. #mentalhealth #mentalhealthawareness #mensmentalhealth #anxiety #depression #listen #speakup #friends #family #life norwichcityfc
🎨 Feel Good Friday 🎨 Creativity isn’t just about making art—it’s a powerful way to relax and rejuvenate. Today, let’s focus on the joy of creating and how it contributes to our mental wellness. You can create a lot with your words and your mindset! 🌟 Here are 3 more tips to unleash your creativity and feel good: •Try Something New: Explore a new hobby or craft. Whether it’s painting, knitting, or baking, stepping out of your comfort zone can be incredibly rewarding. •Set Aside Time for Creativity: Dedicate a specific time each week to engage in a creative activity, free from distractions. •Create Without Judgment: Remember, the process is more important than the outcome. Enjoy the act of creating without worrying about perfection. #feelgoodfriday #mentalhealthawareness #mensmentalhealth #tobefrank #creativity #mindset