Walk + Talk + Community + Conversation + Connection + Coffee + Support MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations We create opportunities for men to make new support and social connections in their local communities using movement.
Isolation can reduce your life expectancy by up to 15 years. BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
MOVEMENT Improving men’s mental health and wellbeing through conversation, connection, community & movement NOOSA MEET UP Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street Mongrels Men is on a mission to give blokes somewhere to go, something to do, someone to talk to & support when needed #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
CONNECTION Walk + Talk + Community + Conversation + Connection + Coffee + Support MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations We create opportunities for men to make new support and social connections in their local communities using movement.
Connection is at the very core of who we are as human beings. BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
These guys 😍 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations We create opportunities for men to make new support and social connections in their local communities using movement.
Community Conversation Connection Coffee & Support BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Improving men’s mental health and wellbeing through conversation, connection, community & movement NOOSA MEET UP Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street Mongrels Men is on a mission to give blokes somewhere to go, something to do, someone to talk to & support when needed #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
“Exercise is one of the best things we can do for our mental health” Dr Michael Noetel @universityofqueenslandaus MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
Recent research released by @universityofqueenslandaus confirms regular exercise can be more effective than medication and Cognitive Behavioural Therapy Joins us for a Meet Up and get moving 🏃♂️ NOOSA MEET UP Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street Improving men’s mental health and wellbeing through conversation, connection, community & movement Mongrels Men is on a mission to give blokes somewhere to go, something to do, someone to talk to & support when needed #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
We create opportunities for men to make new support and social connections in their local communities using movement. KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations
We walk, talk, swim, drink coffee and get stuff off our chests whilst being supported by our fellow Mongrels. MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
Are you looking for your pack? KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations
Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
MAN HUGS 🤗 Hugging is a way for people to connect. When we hug we release Oxytocin, also known as the ‘love drug’. This can decrease stress and reduce cortisol to help us stay calm. It can also boost our immune system, reduce blood pressure and help us sleep better. Come join us for a hug. MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement #hug #hugs
After recently starting Meet Ups in Barcaldine Queensland, we have received amazing support from the local community. So @mongrelsmen is proud to sponsor the upcoming @barcaldinerodeo on 20 July 2024 🐴 🤠 Get along & giddy up to support this great event!! Australian’s who live in Remote and Very Remote rural areas are twice as likely to die by suicide than those who live in major cities. In fact, in you live in a Very Remote region, suicide is among the top 5 causes of death @aihw.gov.au Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #rodeo #movement #rural #regional #queensland #preventsuicide
Rain, hail or shine we Connect 💙 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement
Meaningful conversations are best achieved when you feel supported. Have you found your pack? KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #meaningfulconversations
BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support Mongrels Men is on a mission to get blokes off the couch, moving, communicating and forming new social and support connections in their local communities #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement
NOOSA MEET UP Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street Improving men’s mental health and wellbeing through conversation, connection, community & movement Mongrels Men is on a mission to give blokes somewhere to go, something to do, someone to talk to & support when needed #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
We meet under the cover of darkness, walk, talk, share our stories & struggles, catch a sunrise, have a dip, grab a coffee and then things just seem lighter & brighter 💙 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement
Being active can reduce the risk of heart disease by 50% @australianmenshealthforum BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
What a way to start Hump Day ☀️ MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettn er
It only take 2 for a conversation Creating opportunities for men to create new support and social connections in their local communities. NOOSA Meet Up crew Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
When we told the Kingscliff crew to go Walkabout up the beach…I think they may have misunderstood 🤣 and went Walk-a-boat KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
Shout out to the Men’s Shed at Pottsville @australianmensshedassociation for the invitation to your Open Day Exhibition 💙 and thanks also to the Mongrels who volunteered to fly the Mongrels Men flag 💪 Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking #pottsville #pottsvillebeach #mensshed
Sunrise Walk + Talk + Coffee Meet Up BURLEIGH HEADS MEET UPS Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Walk + Talk + Coffee Community + Conversation + Connection + Support MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettn er
Better access for men to suitable health services starts with setting the right curriculum for practitioners learning the profession. Despite one of the core objectives of the Australian National Men’s Health Strategy (2020-30) being to improve core competencies in men’s medical health education to help prevent men dying prematurely from preventable illnesses, 86% of 4th year medical students who took part in a recent survey felt ill-prepared to deal with contemporary men’s health issues and illnesses @movember KINGSCLIFF MEET UP Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking @nj_chamberlain
Start your day right and sometimes the rest just falls into place ☀️ NOOSA Meet Up crew Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
BURLEIGH HEADS MEET UPS Sunrise Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
1 in 6 Australians will consider taking their own life during their lifetime. Having a support network to reach out to and rely upon can help. MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettn er
Did you know that social isolation and loneliness has got so bad globally that Governments have started to appoint Ministers specifically to tackle the globally worsening epidemic? MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettn er
Community + Conversation + Connection + Movement MONGRELS MEET UP KINGSCLIFF Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
Recently released research from @universitysa confirms that exercise can be used to effectively manage depression and can be up to 1.5 times more effective than counselling or the leading medications MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettn er
Self-care can sometimes be challenging, so its nice to be supported by others in your community when needed MONGRELS MEET UP KINGSCLIFF Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
Research has shown that watching the sunrise may help boost our moods & reduce depression ☀️ BURLEIGH HEADS MEET UPS Sunrise Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday’s 6:00am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
1 hour of exercise every week can help reduce the impact of depression @blackdoginst MONGRELS MEET UPs Creating opportunities for men to make new support and social connections in their local communities through movement. #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
NOOSA Meet Up crew Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
Walking can help improve memory & sleep, reduce stress & anxiety, build resilience and provide an opportunity to socialise with others MONGRELS MEET UP KINGSCLIFF Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Creating opportunities for men to make new support and social connections in their local communities using movement. Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
BURLEIGH HEADS MEET UPS Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Just a couple of blokes going for a stroll up the beach talking about all the stuff! NOOSA Meet Up crew Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
Tackling loneliness through connection 💙 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
1 hour of exercise every week can help reduce the impact of depression @blackdoginst Walking can also help improve memory & sleep, reduce stress & anxiety, build resilience and provide an opportunity to socialise with others MONGRELS MEET UP Creating opportunities for men to make new support and social connections in their local communities using movement. KINGSCLIFF Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #exercise #walking
A morning routine is key to helping reduce stress. It provides structure, rhythm and a sense of being in control @beyondblueofficial MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
Creating opportunities for men to make new support and social connections in their local communities using movement. Kingscliff Meet Ups Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection
It’s much easier for blokes to open up and have a meaningful conversation when they’re walking side by side. Burleigh Heads Meet Ups Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
Solving life’s challenges one step & conversation at a time Kingy 🤙 Meet Ups Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #santa #christmas
Building community & support around activity. Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
NOOSA Meet Up crew Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
Burleigh Heads Meet Ups Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Most people spend half the day sitting down. Prolonged physical inactivity can increase our risk of diabetes and heart disease. Mongrels Men is on a mission to improve men’s mental health & wellbeing and runs events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 MANLY BEACH MEET UPS Walk + Talk + Community + Conversation + Connection + Coffee + Support Every Wednesday Meet Queenscliff SLSC 6.15am Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups #bluezone #bluezoneslife #movement @danbuettner
Kingy 🤙 Meet Ups Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection #santa #christmas
Burleigh Heads Meet Ups Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Walk + Talk + Community + Conversation + Connection + Coffee + Support Mongrels Men is on a mission to have a Community Champion in every postcode in Australia to organise events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups
Christmas celebrations in Noosa Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa
Friday morning Burleigh Heads Meet Up Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Too many men suffer in silence Mongrels Men is on a mission to have a Community Champion in every postcode in Australia to organise events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Walk + Talk + Community + Conversation + Connection + Coffee + Support Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups
Burleigh Heads Meet Ups Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Mens feel loneliness 13x more than women when a relationship breaks down Mongrels Men is on a mission to have a Community Champion in every postcode in Australia to organise events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Walk + Talk + Community + Conversation + Connection + Coffee + Support Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups
We are human & we all need connection 💙 Tuesday Kingscliff Meet Up crew Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection
Mongrels Men is on a mission to have a Community Champion in every postcode in Australia to organise events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 MANLY BEACH MEET UPS Every Wednesday Meet Queenscliff SLSC 6.15am Walk + Talk + Community + Conversation + Connection + Coffee + Support Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups
Tuesday Kingscliff Meet Up crew Join the lads every Tuesday 6:30am at Salt SLSC Beach Walk + Talk + Conversation + Connection + Support + coffee (on us) Thanks to @saltbeancafe for your ongoing support 💙 #mensmentalhealth #mongrelsmen #support #sunrise #mongrelsmeetup #mentalhealthawareness #mensmentalhealthawareness #beachwalk #walkandtalk #beachwalk #friendship #mateship #conversation #connection
I’m in 4 Australian men report having poor social networks (@australianmenshealthforum) Friday BURLEIGH Meet Ups Walk + Talk + Coffee Meet Up Meet Burleigh Heads SLSC Friday 6:30am Community Conversation Connection Coffee & Support #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #goldcoast #queensland #burleighheads
Walk + Talk + Community + Conversation + Connection + Coffee + Support Manly Beach Meet Ups Every Wednesday Meet Queenscliff SLSC 6.15am Mongrels Men is on a mission to have a Community Champion in every postcode in Australia to organise events & activities for men so they have somewhere to go, something to do, someone to talk to & support when needed 💙 Shout out to our Manly café partner @kazzibeachgreek for the ☕️ #manly #manlybeach #manlybeachaustralia #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #men #mensgroups
Join @adamsmithwood and the NOOSA Mongrels for a Meet Up Walk + Talk + Coffee Every Wednesday 5:45am Meet 1st Carpark on the left as you come out of Hastings Street #mensmentalhealth #walkandtalk #meetups #mongrelsmeetup #menshealth #mentalhealth #mentalhealthawareness #noosa