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#doitfordolly #beamate #speakup #saynotobullying #stopbullying #bekind #wearblue #doitfordollyday

5/10/2024, 4:02:09 AM

https://www.instagram.com/p/C6ts368t7N7/?igsh=MWg5Mmx1dmRoZWNzbQ== Pausing my happy posts to send love, light and courage to those who are punished for shining light on the cruelty and oppression in the world. 🙏 #freedomforfilmmakers #speakup #useyourvoice 🙏

5/10/2024, 3:56:37 AM

🍉PLEASE SHARE THESE SLIDES!🍉 KEY MISCONCEPTION EDUCATIONAL POINTS: 1. “Anti-Zionism is anti-Semitic!” ❌ This page and the organizations I work with (primarily @hcpeacejustice) are safe spaces for Jewish people whose voices we try to raise up. Being anti-Zionist for me means that I oppose genocide and colonialism (quite radical!!). There are plenty of Jewish people against Israel. 2. “This ‘war’ (genocide cannot be called a war) is Hamas vs. Israel and Israel is using self defense” ❌ As my poem states, running over a child purposefully with a tank is not self defense (there is video evidence taken by IDF soliders sent thru a telegram chat that was leaked). Denying a ceasefire after Hamas agreed to sign it is not self defense. Carpet bombing is not self defense. 3. “Hamas started it and is full of terrorists” ❌ Any bloodshed is bad bloodshed in my opinion. So while I think Hamas was wrong for killing Israelis (primarily on Oct.7th) I also know that Hamas reacted to 75+ years worth of violent Israeli colonialism. I think all killing should be stopped on BOTH sides, - but spreading the narrative that Israel is the bigger victim is propaganda that can be disproved by casualty counts. And EVEN IF Hamas did start it without being provoked it’s an unfair fight to react to the level of violence a grassroots organization can inflict compared to a “state” who has all of its high tech weapons donated from the USA. 🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉 (It was intentional that Israel is not capitalized in the poem.) If there are any charity organizations that have been able to get through the Egypt/Palestine border please let me know. #fromtherivertothesea #freepalestine #ceasefirenow #ceasefire #alleyesonrafah #israel #palestine #gazaunderattack #gaza #boycottisrael #endtheoccupation #palestinesolidarity #boycott #poet #poetry #poem #poems #speakup #poetsociety #poetsofinstagram #humanrights #poetryforchange #poetrycommunity #hindshall #endcolonialism #antizionism #antizionismisnotantisemitism

5/10/2024, 3:48:29 AM

Repost from @purple.vegan.tiger • The settler colony is losing everywhere. #standup for #palestine🇵🇸 #speakup #speakloud #icanthearyou #letsgo #letsdothis #wewillwin #freedom #landback #righttoreturn #home #occupiedpalestine #endtheblockade #endthesiegeongaza #stopgenocide #ceasefire #freepalestine #fromtherivertothesea #palestinewillbefree #joebidenwarcriminal #joebiden #crimesagainsthumanity @savesheikhjarrah92

5/10/2024, 3:45:51 AM

Our hearts are full. Last night, we held a ‘Women in Sport’ Panel Discussion with the fierce Knights NRLW players; Abigail Roache, Shanice Parker, Yasmin Clydsdale and Sheridan Gallagher. We discussed how our community can support women in sport beyond promoting their athleticism, and fostering equity and empowerment in grassroots teams. The incredible players who spoke last night are paving the way for greater acceptance and appreciation of women’s sport not just locally, but nationally. We are so grateful to have had the opportunity to connect these players with the community and we are pleased to say that the attendees were truly inspired. #WomenInSport #Sport #FemaleSport #Feminism #Knights #NRLW #NRLWomen #Football #MeToo #SpeakUp #SpeakOut #Equality #Equity #NewcastleKnights

5/10/2024, 3:29:03 AM

"In the midst of our traumas, we often feel silenced, yet it's in these shadows of silence that we find our true voices. My journey has been expensive in terms of pain, but the currency of courage it has gifted me, is priceless." - Micah Bravery #Quoteoftheday #FindingCourage #SpeakYourTruth #TheseFukkenFeelings #Authenticity #Resilience #Courage #SpeakUp

5/10/2024, 3:25:50 AM

“Unstoppable curiosity: knowledge seeker” is obviously 2024 Paul & Daisy Soros Fellow’s Kyaw Hsan Hlaing (@kyawhsanhlaing) super power. Born and raised under authoritarian rule in a rural village in Myanmar, Kyaw Hsan was the first person in his family to graduate from high school. Life threw unexpected curves at Kyaw Hsan when, at 18, he had to drop out of a college—just after two years of studies—due to family poverty, leading to a year as an undocumented migrant laborer in China’s Yunnan province. In the summer of 2020, having returned to Myanmar, Kyaw Hsan began reporting on the dual crisis of COVID-19 and armed rebellion in western Myanmar. His reporting gained recognition and was eventually published by Foreign Policy, TIME, Al Jazeera, The Los Angeles Times, along with 20 international outlets. Ultimately, Kyaw Hsan was forced to flee his home country and was granted political asylum in the United States in early 2022. He has been invited to share his experiences at universities like Yale University and he is the recipient of the @spj_pics’ Sigma Delta Chi Awards. Kyaw Hsan is set to graduate from the University of Hawai’i at Manoa (@uhmanoanews) this summer, and will be starting a PhD in political science at Cornell University (@cornelluniversity) in the fall. He is a regular contributing writing for The Diplomat Magazine. Welcome to the Fellowship, Kyaw Hsan! 🗽📰🎓 Are you an immigrant or a child of immigrants who is pursuing graduate or professional school in the United States? Consider applying for the Paul and Daisy Soros 2025 Fellowship! The application is open. Tap the link in our bio to learn more. #OurStoriesOurPower #GradSchool #AmericanDream #Writers #journalism #journalist #refugee #asylum #phd #politicalscience #scholarship #speakup #bravery

5/10/2024, 3:22:16 AM

The future is #you Fuel your soul with #passion Write . Feel . Heal Be Bliss Be Whole Align Awaken 🙏 Sakïna Somatic System . . . #ignitebysakina #passion #selfhealing #swifthealing #wellness #awareness #trauma #intergenerationaltrauma #mindset #selflovejourney #sakinasoulspa #purpose #holistic #swiftnutrition #joy #happiness #heal #spa #therapy #holistic #writing #swifthealingbooks #speakup #throatchakra #empowerment #sakinajourney #bliss #circleoflife #nature #sakinaeducationsystem

5/10/2024, 2:15:08 AM

@trvptherapy.co #Repost @trvptherapy.co with @use.repost ・・・ What research says about untreated trauma and the multifaceted impact it has on your life:🧠🧠🧠🧠🧠 1. Untreated trauma can lead to persistent symptoms of post-traumatic stress disorder or PTSD. 2. Individuals with untreated trauma are at higher risk of developing co-occurring mental health disorders. 3. Chronic stress associated with untreated trauma can contribute to a range of physical health problems, including cardiovascular issues, immune system dysfunction, and chronic pain conditions. 4. Symptoms of untreated trauma, such as difficulty concentrating, irritability, and emotional dysregulation, can impair performance at work or school. 5. Overall, untreated trauma can significantly diminish an individual’s quality of life, impairing their ability to function effectively in various domains and undermining their sense of well-being and fulfillment.🧠🧠🧠🧠🧠 • • #UntreatedTrauma #MentalHealthAwarenessMonth #BreakTheSilence #HealingJourney #EndTheStigma #TraumaAwareness #MentalHealthMatters #SpeakUp #YouAreNotAlone #SeekHelp #TraumaAwareness #HopeForHealing #RaiseAwareness #BreakTheStigma #StartTheConversation #SelfCare #Mindfulness #BreakTheChains #RecoveryJourney #TogetherWeHeal #EndTheSilence #TrapTherapy #TrvpTherapy

5/10/2024, 2:11:21 AM

When people remain silent to abuse they become complicit. Choosing to become a bystander only enables and encourages abusers to continue their abusive behaviour. Anyone who turns their back when someone is being abused is making a wrong choice, and they know it. #speakup #speakupspeakout #tellyourstory #complicity #enablers #flyingmonkeys #bystanders #hiddenagenda #financialabuse #redflags #manipulativepeople #sociopathy #lyingbyomission #moneyispower #conartist #gaslighting #collateraldamage #normalisingabuse #badbehaviour #accountability #blindeye #patriarchalthinking #misogyny #nomoreexcuses #boyswillbeheldaccountable #coercivecontrol #darvo #silenceisachoice #denialisdeceit #bystanders #complicity #timesup

5/10/2024, 2:00:32 AM

While being kind and helpful is generally a good thing, going too far to please others can leave you feeling emotionally depleted, stressed, and anxious.⁠ ⁠ You know that you are breaking this habit when you express a preference, instead of saying "I don't mind".⁠ ⁠ You have an opinion, you have a preference, don't be afraid to share it.⁠ ⁠ #peoplepleasing #speakup #youhaveavoice #findyourvoice

5/10/2024, 2:00:21 AM

In shadows' grasp, where thoughts collide, A heart ensnared, in turmoil's tide. Longing for the moon's silent grace, Yet fearing the dawn of a new embrace. "I always loved the moon," they confess, In whispered tones, a soul's distress. You, my moon, distant yet near, Your presence stirs both hope and fear. In this dance of shadows, I yearn, To embrace the light I fiercely discern. But tangled emotions, a web so tight, Hold me back from the edge of night. "I don't deserve you," echoes within, A cry of anguish, a silent din. Trapped in this darkness, I long to be free, Yet afraid of the change that beckons me. As reality fades, and dreams take flight, I cling to hope in the depths of night. For in your glow, I sense a boon, A chance for growth, my precious moon. ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ ○ #artisticquotes #artistsoninstagram #bipolarawareness #darkacademia #darkrenaissance #suicideprevention #speakup #depressionawareness #affection #poet

5/10/2024, 1:56:26 AM

From a Silent Struggle to a Voice of Hope Growing up, I navigated the shadowy corridors of loneliness, where whispers of bullying and dark thoughts echoed. I often wondered, if only someone had shared their story with me, would I have felt so alone? This thought powers my mission today. Youth suicide rates are alarmingly high, and it’s clear we need to do more. We need to talk, we need to listen, we need to act. That’s why I am stepping up, reaching out, and offering my voice. 📣 I am here to share, to empower, and to remind every young person that they are not alone. Let me bring this conversation to your child’s school. Together, we can turn the tide of silence into a wave of support. For bookings and to learn more about my journey and message, please reach out. Let’s make a difference together. #MentalHealthAwareness #StopBullying #SpeakUp #YouAreNotAlone #author #internationalbestseller #lifechanging #youthempowerment #strength #mentalhealth #motivationalspeaker #speaker

5/10/2024, 1:50:43 AM

🦚 Love Where You Live Spending the evening with fellow neighbors in Downtown Tampa at our County Commissioner meeting. Thankful for the homeowners who have stepped up to organize, door knock, research, rally, read and reread amendments and documents to then attend our County Commissioner meetings, in person and virtually, the past six months+ to speak to keeping our sweet little neighborhood consistent with the intended Community Plan. Once again, blessings are absolutely all around me. ✨ My neighbors are such a blessing and we are blessed to have each other. Thankful for spirited hearts and that I get to live in a special gem of a location that is surrounded by conservation, ponds, mature trees and green space. 🌴🌳🏡🌳🌴 #lovewhereilive #lovewhereyoulive #loveyourpeople #community #blessed #beablessing #neighbors #neighborhood #hillsboroughcounty #commissionermeeting #showup #speakup #communityplan #tampabay #tampa #ourlittlegem #home #conservation #ponds #greenspace #backyardbliss #sunshinestate #sunshinestateofmind #kristenbarrettrealtor #letsGOOOOOOOOOO

5/10/2024, 1:47:31 AM

Empowerment starts with awareness. 🚨Know the stats, break the silence. #SpeakUp | #EndSexualAssault | #VolumeUp

5/10/2024, 1:30:16 AM

Tell the true story of Gaza. History will not forget! #standup for #palestine🇵🇸 #speakup #speakloud #icanthearyou #letsgo #letsdothis #wewillwin #freedom #landback #righttoreturn #home #occupiedpalestine #endtheblockade #endthesiegeongaza #stopgenocide #ceasefire #freepalestine #fromtherivertothesea #palestinewillbefree #joebidenwarcriminal #joebiden #crimesagainsthumanity @thesanabelteam

5/10/2024, 1:25:05 AM

May is Mental Health Awareness Month, a time to remind ourselves and others that it’s okay to not be okay. 🌱 Taking care of yourself doesn’t mean me first, it means me too. #BeKind Let’s break the stigma by speaking up, reaching out, and taking care of our minds just as we do our bodies. Every one of us needs to show how much we care for each other and, in the process, care for ourselves. A conversation can change everything, so ask those three magical words to your friends, family, and relatives: “How are you?” Remember, every conversation about mental health is a step toward healing and understanding. 💚 #CompassionConnects #MentalHealthWeek #MentalHealthAwareness #EndTheStigma #ItsOkayToNotBeOkay #DontJudge #ReachOut #SpeakUp #MentalHealthMatters #MentalHealthSupport #BreakTheStigma #MentalWellness #MindMatters #MentalHealthAdvocate #SelfCareIsImportant #BeCompassionate

5/10/2024, 1:05:17 AM

#bekind #speakup #stopsilentbullying #doitfordolly

5/10/2024, 12:56:10 AM

PSB TALKS PSB Talks hadir nih 🤩🤩 (Public Speaking Talks) adalah program mingguan dari Public Speaking Bali, dimana akan ada praktek berbicara dari Public Speaking Community terkait 1 topik. Dan ini terbuka untuk UMUM, jadi (non-member) juga bisa bergabung & PRAKTEK berbicara dan spesial Minggu ini kita membahas topik "Presentasi Skills" Kamu bisa asah skill berbicara lewat topik ini dan fasilitator kami siap untuk memberi masukan dan saran 🤩 Pertemuan PSB Talks akan berlangsung ; Hari : Minggu, 12 Mei 2024 Pukul : 14.00-16.00 WITA Lokasi : PSB Office (Jalan Terompong, No.10 Denpasar - Depan Univ Warmadewa) PSB MEMBER 69.000 UMUM 99.000 KUOTA TERBATAS . . Silahkan daftarkan diri Anda http://bit.ly/psbtalks Untuk RSVP. Silahkan hub 082237453525. See you there! Let’s Speak Up & Be Confidence! #publicspeaker #publicspeaking #mcbali #balimc #kelasmcbali #publicspeakingtraining #trainingpublicspeaking #coachdwivera #mcbalidwivera #dwivera #speaker #confidence #publicspeakingbali #balispeaker #motivatorbali #speakup #psbtalks #kelaspublicspeaking #kelaskomunikasi #komunikasi #trainingbali #talentbali #inspirationalspeaker #beconfidence

5/10/2024, 12:48:41 AM

Nobody fakes depression. They only fake being okay.  Lovely message from Norwich FC. As someone who has had his own fair share of battles with mental health, this is a powerful video to really take note off. Remember people dont fake depression, they often fake being happy. Please know there are always people out there, friends, family and professionals who would love to hear about anything on your mind, rather than one day hearing about something more serious happening to you. #mentalhealth #mentalhealthawareness #mensmentalhealth #anxiety #depression #listen #speakup #friends #family #life norwichcityfc

5/10/2024, 12:41:31 AM

Time is running out to join this month’s Ambassador course! Remember, you have to have completed a SPEAK UP Champion course to be eligible to attend an Ambassador course. We hope to see you there! Learn more and register here: tinyurl.com/4j87neye . . . . . #QIsaveslives #perinatalQI #PQI #perinatal #perinatalqualityimprovement #qualityimprovement #qualityimprovementinhealthcare #nurse #healthequity #womanownedbusiness #healthcareprofessional #maternalhealth #SPEAKUP #challenge #antiracism #antiracismeducation #racisminhealthcare #racismisreal #racisminamerica #bias #implicitbias #PQISPEAKUP #SPEAKUPagainstracism

5/10/2024, 12:00:42 AM

What’s your favorite greeting for your child when they get home from school or when you are back from work? ✔️ I love you! ✔️ Did you have a fun day learning? Or ✔️ I’m so happy to see you! Consistent and reassuring interactions positively impact a child’s mental health. Learn more about how to support them at all ages and stages. samhsa.gov/families/parent-caregiver-resources . . . . . . #MHAM2024 #MentalHealthMatters #MentalHealthAwarenessMonth #BreakTheStigma #EndTheStigma #MentalHealthMatters #YouAreNotAlone #SelfCare #MentalWellness #Mindfulness #HealthyMind #SupportEachOther #TogetherWeCan #WellnessWednesday #SpeakUp #ItsOkNotToBeOk #Empowerment #MentalHealthMatters #EmotionalWellness #SelfCare

5/10/2024, 12:00:29 AM

We are so grateful for the support we have from our local teens! Always remember that you are worth it ❤️🫶🏼 #ckgfoundation #cameronsteam #teenmentalhealth #speakup #mentalhealthmatters #mentalhealthawareness #teenmentalhealthawareness #mentalhealtheducation #nonprofit #youarenotalone

5/10/2024, 12:00:28 AM

It's Mental Health Awareness month, come out and meet all of the great community resources near you. It's also a great way to start some open dialogue about Mental Health, depression, anxiety & suicide with your kids. Let's help better equip our loved ones with more information and resources to help them navigate this crazy uncertain world. The conversation doesn't have to be sad. It just has to be real & honest. Plus you will all learn some great tools to help you relax and unwind. When: Saturday, 5/18 Where: 13406 Philadelphia St. Whittier College *in front of chapel on corner of Painter x Philadelphia WE CAN'T WAIT TO MEET YOU !!! #mentalhealth #mentalhealthawareness #mentalhealth #endthestigma #mentalhealthawareness #youarenotalone #selfcare #mentalhealthmatters #breakthesilence #wellnesswednesday #mindfulness #anxietyawareness #dépressionsupport #therapythursday #bekindtoyourmind #speakup #youmatter #mentalwellness #recoveryispossible #healthymindset #stressrelief

5/9/2024, 11:59:24 PM

Today, we are reminded of the importance of kindness EVERY SINGLE DAY, not just on #DoItForDollyDay. Let's make kindness a habit, a lifestyle. Let's speak up, even if our voices shake. 💙 #BeKind #SpeakUp #DoItForDolly #groverscountryclothing

5/9/2024, 11:43:10 PM

Today, we are reminded of the importance of kindness EVERY SINGLE DAY, not just on #DoItForDollyDay. Let's make kindness a habit, a lifestyle. Let's speak up, even if our voices shake. 💙 #BeKind #SpeakUp #DoItForDolly

5/9/2024, 11:41:57 PM

Let's remember to check in on our loved ones and create a safe space for open conversations. Together, we can break this cycle of silent suffering. 💙 #BreakTheSilence #OpenConversations #SupportEachOther #MentalHealthMatters #Authenticity #EmotionalWellbeing" . #CheckInOnEachOther #BeThereForOthers #BreakTheCycle #SpeakUp #MentalHealthAwareness #SelfCare #SupportSystem #YouAreNotAlone #Empathy #Kindness #LoveAndSupport #SeekHelp #ReachOut #BeReal #ItsOkayToNotBeOkay #TogetherWeCan #BreakTheStigma #SpreadAwareness #SupportiveCommunity #Mindfulness #WellnessJourney

5/9/2024, 11:40:06 PM

I hope I’m not the only one who feels this way! Such a slap in the face to writers everywhere. 😡 This market is already over saturated as it is, now we have people popping up using kdp as a cash cow, generating book after book and selling millions of copies while we struggle to make it to the top of the list and make a living in this business. 🤬 To think I spent 6 years in college to become a writer…. #writerseverywhere #poetrycommunity #writerscommunity #lifeasawriter #authorscommunity #notfair #speakup

5/9/2024, 11:33:01 PM

So powerful. Speak up

5/9/2024, 11:20:18 PM

I will always stand for the oppressed and on the right side of history. If that upsets you then you’re free to go find your soul. #freepalestine #freegaza #humanrights #love #soul #nogaslighting #nopropaganda #ageofaquarius #letthemeatcake #silenceisviolence #speakup #findyourhumanity #writing #poetry #poetrycommunity #freedom #hungergames #maytheoddsbeeverinyourfavor #society #changetheworld #doctorswithoutborders #redcross #palestine #endstarvation #alleyesonrafah @macklemore

5/9/2024, 11:11:54 PM

Family Portrait, Fort Scott, Kansas, 1950⁠ .⁠ .⁠ .⁠ #blackculture #blacklove #blackisbeautiful #socialjustice #freedom #endinjustice #speakup #speakout #blacklivesmatter #blm

5/9/2024, 11:00:25 PM

May is the month we recognize as Mental Health Awareness Month! Let’s break the stigma together and shine a light on mental wellness. 💚 #BreakTheStigma #mentalhealthawarenessmonth #breathe #thisismentalcheck #mentalhealthmatters #speakup

5/9/2024, 10:54:21 PM

🌟 Speak Up, Stand Out! 🌟Your words have the power to inspire, influence, and ignite change. 💥 Whether advocating for yourself or championing a cause, let your voice be the force that drives progress and shapes a brighter future. ✨ #SpeakUp #Influence

5/9/2024, 10:52:05 PM

The settler colony is losing everywhere. #standup for #palestine🇵🇸 #speakup #speakloud #icanthearyou #letsgo #letsdothis #wewillwin #freedom #landback #righttoreturn #home #occupiedpalestine #endtheblockade #endthesiegeongaza #stopgenocide #ceasefire #freepalestine #fromtherivertothesea #palestinewillbefree #joebidenwarcriminal #joebiden #crimesagainsthumanity @savesheikhjarrah92

5/9/2024, 10:43:25 PM

Please speak out against hate, even if you aren’t the targeted group today. Jews always attended BLM protests, gay pride protests, etc. But when Israeli women were raped, the world went silent. Then it was denied happening…next, it was accepted as truth yet JUSTIFIED…now…people scream they are proudly Hamas followers. Be on the right side of history. We, Jews, were always there for you. Please be here for us. Am y’israel chai. #jesus #jesús #jesuschrist #jewish #jlm #jewishlivesmatter #never #nevergiveup #mountain #mountainlovers #beachbabe #ocean #life #aliens #aliensarereal #telaviv #goodfood #india #jordan #saudi #dogmom #inspire #inspiredaily #holocaust #speakup

5/9/2024, 10:41:55 PM

This week (May 6-12) is Mental Health Week, and this year's theme is “Healing with Compassion”. In honour of this week, let us consider and reflect on how compassion is central to well-being and building kind connections. Remember, as much as it is important to show compassion to those around you, it is equally important to show compassion to yourself. What are some ways you can practice both compassion and self-compassion this week? Here are some resources for viewing. Please swipe left to view each resource and take what resonates with you! 💙 #mentalhealth #mentalhealthmatters #peersupporter #peersupportgroup #peaceofmind #safespace #support #gratitude #mentalillness #mentalillnessrecovery #mentalhealthchallenges #lifelonglearning #committment #advocate #needs #speakup #seeksupport #recoverytopics #PeerSupport #PeerSupportMatters #LivedExperience #LivedExperienceMatters #LivedExperienceLeadership #PeerSupportNetwork #PeerSupportCommunity

5/9/2024, 10:23:47 PM

"In the midst of our traumas, we often feel silenced, yet it's in these shadows of silence that we find our true voices. My journey has been expensive in terms of pain, but the currency of courage it has gifted me, is priceless." - @micahbravery #Quoteoftheday #FindingCourage #SpeakYourTruth #TheseFukkenFeelings #Authenticity #Resilience #Courage #SpeakUp

5/9/2024, 10:12:26 PM

"Amidst the Traumas, our voices emerge from the shadows of silence. 🌟 My journey bears witness to the currency of courage born from pain. Let's keep speaking up, embracing authenticity, and finding strength in vulnerability.- Micah Bravery #Quoteoftheday #FindingCourage #SpeakYourTruth #TheseFukkenFeelings #Authenticity #Resilience #Courage #SpeakUp

5/9/2024, 10:07:51 PM

💙 🦋 𝗧𝗢𝗗𝗔𝗬, 𝗠𝗔𝗬 𝟭𝟬, 𝗜𝗠𝗣𝗔𝗖𝗧 𝗜𝗦 𝗚𝗢𝗜𝗡𝗚 𝗕𝗟𝗨𝗘 𝗧𝗢 𝗘𝗡𝗗 𝗕𝗨𝗟𝗟𝗬𝗜𝗡𝗚 🦋 💙 and help make Dolly’s own dream of a kinder and safer world for Australia’s kids and communities a reality. Tragically, around one in four Australian school children are bullied each year and around one in five are cyber bullied. Approximately 45 million bullying incidents take place in Australia’s schools each year and it costs the community greatly. Dolly’s Dream was created by Kate and Tick Everett following the shattering loss of their 14-year-old daughter, Dolly, after ongoing bullying. Their aim is to prevent other families having to walk this road and experiencing this devastation. Dolly’s Dream is committed to changing the culture of bullying by increasing understanding of the impact of bullying, anxiety, depression and youth suicide – and by providing support to parents. Call Dolly's Dream Support Line on 0488 881 033, anytime, for any reason. "Speak, even if your voice shakes." Visit dollysdream.org.au for more information about Dolly's Dream and how you can help make a kinder and safer world for Australia's kids and communities. @impact_community_services @dollysdreamaustralia #IMPACTCommunityServices #IMPACT #StrongerTogether #ImprovingLives #MentalHealthMatters #DollysDream #DoItForDolly #BeKind #DoItForDolly2024 #May10 #Bullying #CyberBullying #EndBullying #StopBullying #BullyingPrevention #YouthMentalHealth #SpeakUp #KindnessMatters

5/9/2024, 10:01:15 PM

Don't forget to check in on your friends today! = = #SelfCare #MentalHealthMatters #TakeWhatYouNeed #WellnessAtWork #BreakTheStigma #MentalHealthMatters #SpeakUp #MindMastery #PositivityIsKey #HealingArtsCommunity #HealthyCoping #WellnessJourney #FamilyTime #Celebration #MentalHealthAwareness #YouAreNotAlone #MentalHealthMatters #SelfCare #healingarts #FYP

5/9/2024, 10:00:17 PM

The impact of domestic violence on one's mental health cannot be understated. Experiencing such trauma can lead to conditions like depression, anxiety, and post-traumatic stress disorder. That's why it's critical to seek professional help. With the right support, you can overcome these challenges and help foster a safe environment for recovery and healing. Reach out, speak up, and don’t be afraid to ask for help. Take the first step toward healing today - who can you confide in? #SpeakUp #recoveryjourney #StrongerTogether #NoMoreSilence #MentalHealthMonth

5/9/2024, 9:46:00 PM

We've all got a story. What's yours ? *Thoughts for Tonight * " Not everyone you meet is exactly how you think they seem, as underneath the blanket of masks of their insanitys somebodys child inside there screams " #mentalhealth #staystrong #SpeakUp #MentalHealthMatters2 This journey we call life the roads that we take some they are beautiful others they will break those who we love care for and cherish and even we ourselves will get older and no longer flourish this why its Important to speak of your stories horrific or funny about loss, love and glory. For we just like you at times are completely consumed , so always save time for others and push over make some room. Stay safe and have an easy night. God bless.

5/9/2024, 9:29:43 PM

🗓Mark Your Calendars! July 13th, 2024 - Spike the Stigma, MENd the Mind! 🏐 Tournament Details TBA! #spikethestigma #MENdthemind #ForAlex #mentalhealthawareness #mensmentalhealth #youmatter #ssmm #markyourcalendars #volleyballtournament #fundraiser #988 #speakup #youarenotalone

5/9/2024, 9:23:56 PM

Did you know May is #MentalHealthAwareness month? 🩷 It’s so important for us to check in with those around us all the time. While we should do this constantly - this month is important for us to speak up and raise awareness. Have you checked on your loved ones lately? . . . #mentalhealth #May #speakup #struggles

5/9/2024, 9:04:02 PM

"Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths." —Proverbs 3:5-6 #AGA #ChooseJoy #LivingInTheSpirit #SeekTheLord #InJesusName #AllGirlsAllowed #ExposeRescueCelebrate #ChildOfGod #Believe #SpeakOut #DefendTheDefenseless #LoveOneAnother #SpeakUp #Stand #BeLight All Girls Allowed is excited to join a host of local, national and international organizations helping girls and women avoid, escape, and heal from oppressive, exploitative situations so they can live free and thrive.

5/9/2024, 9:00:27 PM

#rose #beauty #flowers #marvel #heart #visit #lifestyle #kuwait #moon #repost #kiss #canon #picoftheday #reels #travel #photooftheday #speakup #mobilephotography #snow #worldtraveler #macro #love #photography #egypt #nikon #اكسبلور #life #viral #makeupartist #light

5/9/2024, 8:49:20 PM

Mental illness is a flaw in CHEMISTRY, not CHARACTER. 🖤 #grounding #takecontrolofyourmind #bekindtoyourmind #mentalhealthawareness #mentalhealthmatters #mentalhealth #educateyourself #breakthestigma #breakthesilence #iam1in4 #speakup #yourvoicematters #mentalhealthawarenessmonth #staywoke #awareness #listen #learn #love #yourstoryisntoveryet #keepgoing

5/9/2024, 8:41:43 PM

💙 Surah Al-Baqarah 💙 Verse 128. The second and the most longest Surah in the Holy Qur'an. #Islam #Muslim #HolyQuran #Quran #SurahAlBaqarah #Surah #ProphetIbrahim #ProphetIbrahimPBUH #ProphetIshmael #ProphetIshmaelPBUH #Prophets #Prophet #Kaabah #FreePalestine #SaveAlAqsa #FreeGaza #FreeSyria #FreeUghurMuslims #FreeYemen #FreeIndianMuslims #JusticeForMuslims #MuslimLivesMatter #SpeakUp #WorldPeace #Follow4Follow #Likes4Likes

5/9/2024, 8:30:26 PM

#repost @roseobgyn @downloader_ __ 🚨 Don't ignore the signs! 🚨 If you're experiencing symptoms of hormonal issues, it's crucial to reach out to your healthcare provider. Your health matters! 💪 #HormonalHealth #SpeakUp #HealthcareAwareness 🩺

5/9/2024, 8:30:25 PM

🌟 Breaking the Silence: Let’s Talk Mental Health 🌟 🧠 Mental health matters! Let’s break down the walls of stigma and create a supportive community. Here’s why it’s essential: Normalize Conversations: 💬 Share your experiences openly. By talking about mental health, we encourage others to do the same. Let’s normalize it! Compassion Over Judgment: ❤️ Instead of judgment, let’s offer compassion. You never know what battles someone is fighting within. Seeking Help Is Strength: 💪 Seeking professional help isn’t a sign of weakness; it’s a courageous step toward healing. #MentalHealthMatters #BreakTheStigma #YouAreNotAlone Remember, you’re not alone in this journey. Let’s support one another and create a world where mental health is understood, accepted, and celebrated! 🌈✨ #EndTheSilence #BreakTheCycle #SpeakUp #MentalHealthAwareness #YouAreNotAlone #MindOverMatter #EmpathyMatters #WellnessJourney #SelfCare #BeKindToYourMind

5/9/2024, 8:30:11 PM

"Embarking on a Journey of Leadership and Inspiration: Division E Director Sachin Malik Takes Center Stage as the Special Prepared Speaker at the Milestone 55th Meeting of North Delhi Toastmasters Club 🎤✨👏🏼 Amidst the buzzing ambiance of camaraderie and growth, the North Delhi Toastmasters Club gears up for a landmark event as it celebrates its 55th Meeting, a testament to the unwavering commitment to personal and professional development. At this pivotal moment in the club's journey, all eyes turn to Division E Director Sachin Malik, a beacon of leadership and eloquence, as he steps into the spotlight as the Special Prepared Speaker. Come Join Us! 🤗 When : 11:15 a.m to 01:30 p.m Where : Rukmini Devi Institute of Advanced Studies, Rohini near Gate No. 3 Rohini East Metro Station. G map Link: https://maps.app.goo.gl/f6UAUE84UnDoTWBu8 #Toastmasters #PublicSpeaking #CommunicationSkills #Leadership #PresentationSkills #BuildConfidence #SpeakUp #SpeakWithConfidence #StagePresence #EffectiveCommunication #Impromptu #Speaking #Storytelling #SpeechContest #Debate #motivationalspeaker #LearnEnglish #motivation

5/9/2024, 8:28:34 PM

Unlocking milestones with the therapeutic beats of music: Join us for a harmonious celebration at our Milestone 55th meeting this Saturday with TMOD(Dr.😁) Sarthak and experience the healing power of Music 🎶🎉 Time: 11:15 a.m to 01:30 p.m Venue: Rukmini Devi Institute of Advanced Studies, Rohini near Gate No. 3 Rohini East Metro Station. G map Link: https://maps.app.goo.gl/f6UAUE84UnDoTWBu8 #Toastmasters #PublicSpeaking #CommunicationSkills #Leadership #PresentationSkills #BuildConfidence #SpeakUp #SpeakWithConfidence #StagePresence #EffectiveCommunication #Impromptu #Speaking #Storytelling #SpeechContest #Debate #motivationalspeaker #LearnEnglish #motivation

5/9/2024, 8:26:43 PM

"The air should be filled with the sound of children's laughter, but instead, the streets are filled with the sounds of bombs and gunfire. These children do not experience a carefree childhood, but rather are in a constant battle for survival. Their innocence has been taken from them, and their childhood memories are now tainted with the horrors of war. Despite the continuous turmoil, these children continue to hold on to their dreams and hopes for a better tomorrow. However, how can they dream when their reality is a war zone? How can they feel safe when their homes have been reduced to rubble? It is time for us to raise our voices, stand with them, and show these children that they are not alone. We must break the silence, shatter the indifference, and let their cries for peace be heard." #StandWithFalasteen #EndTheOccupation #BreakTheSilence #NeverForget #ChildhoodInWar #HeartbreakingReality #WeAreOne"

5/9/2024, 8:08:36 PM

We’ve launched #SafetyWeek2024 with gusto, conducting stand downs across our offices and job sites! Our teams nationwide have prepared a series of activities to #EncourageListenEmpower our employees-owners and tradespeople, reinforcing safety awareness and expressing gratitude to our hard workers. With over 2,400 trade partners (and counting!) and our dedicated #WEOEmployeeOwners, we’re rallying together to #ValueEveryVoice and elevate our #SafetyFirst culture and #ZeroInjury mindset. From fostering seamless communication between leaders and workers to safely handling construction tools and heavy equipment, our #SafetyWeek sessions cover it all—from “Fatal Four” safety to heat prevention and beyond. The latest Bureau of Labor Statistics report shows that work-related fatalities due to falls, slips, and trips increased by 1.8 percent in 2022, from 850 to 865 fatalities (from 2021 to 2022). Among these fatalities, 423 occurred in construction and extraction occupations. Additionally, there was an 18.6 percent rise, from 43 to 51, in fatalities due to exposure to extreme temperatures, of which 43 were due to environmental heat, underscoring the challenges faced by the construction industry. As #OneTeam committed to a zero-injury ethos, we recognize that through collaboration, education, vigilance, and open communication, we can achieve safer workspaces across our community. Together, let’s #SpeakUp for a brighter, safer future! #SafetyWeek #WEOCares

5/9/2024, 8:05:13 PM

#sign #create #nightime #nightphotography #thought #life #meanings #showmeasign #saywhatyouwant #speakup #beyourselfalways

5/9/2024, 8:05:03 PM

This National Mental Health Month, let's prioritize self-care, destigmatize mental health, and support each other's well-being journey! 🧠💚 Get free quote for affordable health insurance at http://ow.ly/t21c50H7Ukv #MentalHealthAwareness #EndTheStigma #SelfCare #YouAreNotAlone #MentalHealthMatters #SupportEachOther #BreakTheStigma #MentalHealthMonth #WellnessJourney #YouMatter #Mindfulness #MentalHealthSupport #SeekHelp #HealthyMind #MentalWellness #TherapyWorks #SelfLove #SpeakUp #MentalHealthIsImportant #Counseling #EmotionalWellbeing #SupportSystem #YouAreEnough #MentalHealthResources #PositiveMindset #health #protection #financialliteracy #insurancepolicy #finalexpense

5/9/2024, 8:00:05 PM

Thankful Thursday 🙏🏻 For everyone going through the hardest time in there lives. I’m Proud of you. For everyone silently fighting every day. I’m proud of you. For everyone that feels alone, I’m here for you. We are not alone 🙏🏻💞 I’m Proud of us! #proud #journey #heal #healing #survivor #brave #strong #stregth #riseup #phoenix #speakup #knowyourworth #boundaries #proud #together #support #friends #united #life #believe #courage #empath #free #power #shine #healingjourney #selflove #selfrespect #selfcare #loveyourself #truth

5/9/2024, 7:56:32 PM