#TherapyInspirations #TherapyVoices #TherapistSpotlight #TherapyConversations #TherapyBlogger #TherapyTalk #BlackMentalHealth #MindfulLiving #BlackTherapistCommunity #BloggingCommunity #BloggerLife #BloggersOfInstagram #InstaBlogger #BloggersCorner #BloggingJourney #BloggersWorld #BlogInspiration #BloggersTribe #blackadil
#TherapyInspirations #TherapyVoices #TherapistSpotlight #TherapyConversations #TherapyBlogger #TherapyTalk #BlackMentalHealth #MindfulLiving #BlackTherapistCommunity #BloggingCommunity #BloggerLife #BloggersOfInstagram #InstaBlogger #BloggersCorner #BloggingJourney #BloggersWorld #BlogInspiration #BloggersTribe #blackadil
#TherapyInspirations #TherapyVoices #TherapistSpotlight #TherapyConversations #TherapyBlogger #TherapyTalk #BlackMentalHealth #MindfulLiving #BlackTherapistCommunity #BloggingCommunity #BloggerLife #BloggersOfInstagram #InstaBlogger #BloggersCorner #BloggingJourney #BloggersWorld #BlogInspiration #BloggersTribe #blackadil
“Success is not about what you achieve, but who you become in the process.” 🗣️ @vicktipnes 📸 @mediamasterminds_ #PersonalGrowth #SelfDevelopment #JourneyToSuccess #GrowthMindset #SelfImprovement #SuccessMindset #CharacterBuilding #BecomeBetter #TransformationTuesday #MindfulLiving #InnerStrength #PurposeDriven #Empowerment #SelfDiscovery #AchieveMoreBeMore
Here's a gentle reminder: you've overcome the hardest times in your life, and you'll overcome whatever challenges you're facing now too 💪🏼. Instead of simply waiting for better days to come, allow yourself to feel your emotions in your body, but don't ride the story in your head 🏄🏻♀️💆🏻♀️. You've got this, and you can approach things differently this time 🔆. Take the time to unpack what you're going through, rather than suppressing the thoughts and emotions that arise ✨ . . . . . . . #SelfDiscovery #SelfLiberation #Evolving #Selfhealers #Evolving #MindsetCoaching #HealthierLiving #Coaching #Onlinecoaching #HealthyMindset #Mindfulness #MindsetCoach #GrowthMindset #SelfDevelopment #PersonalGrowth #SuccessMindset #Empowerment #MindsetShift #MindfulLiving #AbundanceMindset #BelieveInYourself #SelfEmpowerment #MindsetGoals #MindsetMagic #InnerStrength #AchieveYourDreams #MindfulThoughts #Challenges #ChallengingTimes
🎁 Embrace the sheer joy of self-care! . 💖 Did you know that practicing self-care has been scientifically proven to reduce stress levels and improve overall well-being? 🧠💪 . Treat yourself to activities that rejuvenate your mind, body, and spirit. You deserve it! ✨ . What's your favorite way to engage in self-care? Let me know in the comments. . Follow @femmefiercefuture for more like this. . . . . . #SelfCareIsKey #TreatYourself #WellnessJourney #HealthyMindset #JoyfulLiving #StressRelief #MindBodySoul #HealthyHabits #LoveYourselfFirst #SelfLoveWins #HappinessWithin #PositiveVibesOnly #MeTime #SelfCareRoutine #InnerPeace #GratitudeAttitude #EmbraceYourself #EmpowermentJourney #BeKindToYourself #MindfulLiving #NourishYourSoul #PrioritizeSelfCare #SelfLoveClub #WellnessTips #HappinessIsAChoice #SelfCareIsHealthcare #ChooseHappiness #WellnessWarrior #LiveYourBestLife
Join us in celebrating Screen-Free Week, a time to unplug and prioritize presence over pixels! 🌿🌺 Take a break from the digital world and immerse yourself in the beauty of the present moment. Let's embrace simplicity, mindfulness, and the wonders of the world around us. Are you up for the challenge? #ScreenFreeWeek #DisconnectToReconnect #MindfulLiving #DiscoverYosemite
🌟 As People Pleasers, we suck at celebrating our wins. Straight up. And to be in a constant state of striving with no reprieve is exhausting. 😅 But all of us respond much better to encouragement than criticism. 💖 🌿 So, give the gift of energy and motivation to yourself by celebrating your “done” list rather than focusing only on your “to-do” list. #Authenticity #SelfAcceptance #SelfLove #Mindfulness #InnerPeace #SelfCare #Presence #BeingPresent #EmbraceYourself #MindfulLiving #InnerBeing #SelfDiscovery #Wellbeing #MindBodySpirit #PersonalGrowth #ConsciousLiving #LiveInTheMoment #SelfAwareness
Unlock the power within to nurture your mental health journey, one step at a time! 💪 Embrace today and prioritize your well-being. #MentalHealth #SelfCare #WellnessJourney #MindfulLiving #HealthyMind #Positivity
What makes you feel good? 🥰 Who inspires you? 🌟 It's important to pause and consider what's nourishing or depleting you - and adjust what's in your space accordingly. 📦 #YourSpace #Sacred #Inspired #MentalHealth #Mindfulness #MindfulLiving #UncoverThePowerWithin
Life is a precious gift, so make sure to savor every moment. Spend some time meditating to rejuvenate your mind, body, and soul #Meditation #Mindfulness #SelfCare #InnerPeace #Wellness #HealthyMind #HealthyHabits #PositiveVibes #MindfulLiving #relaxation #happiness #motivation #mindful #peace
Comment & Repeat (putting energy forth to type this out yourself will help you manifest it!!), Like & Share! ☮❤✨ . . . . . . #SpiritSeedCenter #PositiveAffirmations #DailyAffirmations #AffirmationNation #SelfLoveJourney #MindfulnessMantra #EmpowerYourself #InspirePositivity #ManifestDreams #AffirmationOfTheDay #BelieveInYourself #SelfCareMatters #GoodVibesOnly #GratitudeAttitude #InnerStrength #PositiveMindset #SelfImprovement #AffirmYourLife #LoveYourselfFirst #MindsetMastery #DailyMotivation #PositiveThoughts #AffirmationChallenge #SuccessMindset #SelfAffirmation #HappinessGoals #MindfulLiving #YouAreEnough #ConfidenceBoost #AffirmationInspiration
Where every piece reflects a commitment sustainability, and transparency, our brand pulsates with dynamic energy💫, weaving together eco-conscious values with simple design💚. #Crusodesign #NotesShelves #ComfortAndStyle #DesignInnovation #HomeComforts #MindfulLiving #GreenLiving #EcoFriendlyLiving #Sustainability #SustainableLiving #EcoFriendlyDesign #CRUSOCommitment #NotesShelves #HomeDecor #InteriorDesign #NOTEScollection #DesignInspiration #CreativeSpaces #SustainableStyle #inspireddesigner
Many times we try to suppress our emotions. But we should let our emotions come and go. Share how you deal with your emotions in the comments below. #mindfulness #emotionalwellness #innerpeace #selfawareness #embraceyourfeelings #mindfulliving #selfcare #mentalhealthmatters #emotionalintelligence [Mindfulness, Inner Peace, Emotional Wellness, Mindful Living]
Take a moment to ⚡️Control Your Breathing — let each inhale bring calm and every exhale release stress. ⚡️Alter Your Perspective — see obstacles as opportunities, transforming challenges into stepping stones. ⚡️Delete Negativity — clear your mind and space of what doesn’t serve you, nurturing positivity in its place. Together, these practices cultivate tranquility and resilience, guiding you towards a more balanced life. #MindfulLiving #wellbeingjourney #tendwellcollective
I'm looking for public opinion.... which cover version of my book do you prefer? #1 (original), or #2? I would love to know!! (The back is on the left, and front is on the right #mommylife #kidsfun #childhood #kidstories #KidsMusic #childrenstory #mindfulliving
#pink #girl #Women #Inspiration #Motivation #Quotes #Happy #Happiness #HappinessQuotes #OwnYourHappiness #PositiveActions #DailyInspiration #ChooseJoy #MindfulLiving #GratitudeAttitude #SelfLoveJourney #womenhood #inspirational #dailymotivation #motivationalquotesoftheday #explore #motivationquotes #motivationalpage #lifequotes #motivationalquotes #successmindset #motivationalpost #motivationforlife
Be The Best Version Of You … Ⓜ️ … #mindful #meditation #mindfulness #mindfulliving #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalwellbeing #selflove #selfcare #anxiety #anxietyrelief #breathwork #calmyourmind #innerpeace #connectwithnature #mindbodyspirit #healthandwellness #innerpeace #mindbodysoul #spiritualwellness #breathwork #mindfulmovement #healthliving #meditationpractice #mindbodysoul
Did you know that your gut health could be the key to your mental well-being? 🧘♂️✨ Explore the fascinating world of the Gut-Brain connection with Debbie Thompson, a Functional Diagnostic Nutrition (FDN) practitioner, who has a very powerful story behind her journey in becoming a FDN practitioner 💫 Join our Renew & Recharge: Wellness Retreat to delve deeper into this vital connection. Let us be inspired and learn together through her knowledge and powerful story to share! ✨ Reserve your spot now for insightful discussions, empowering workshops, and transformative experiences. Plus, all profits from this retreat will be donated to NAMI Hawaii, supporting mental health initiatives in our community. Let’s embark on a journey of holistic healing together! 🪷💚 Learn more about the Retreat at https://lotusrisingretreats.com/retreat-renew-recharge/ Learn more about us at www.lotusrisingretreats.com #lotusrisingretreats #mentalhealth #mentalhealthmonth #retreat #visualization #manifest #selflove #transformativeexperience #nature #sanctuary #selfdiscovery #journeywithin #personalgrowth #soulsearching #selfawareness #lifeisajourney #mindfulliving #renewal #mindful #meditation #serenity #mindfulnessjourney #zenretreats #selfcare #mentalwellness #innerpeace #breathework
A mantra on personal growth 🌱🖼️ . . . #findyourself #selfworth #selfcaretips #SelfLove #SelfCareMatters #Mindfulness #WellnessQuotes #PositiveVibes #SelfCareEveryday #InnerPeace #HealthyMindset #SelfCareIsNotSelfish #LoveYourself #Inspiration #DailyAffirmations #Positivity #SelfCareTips #MeTime #SelfCareRoutine #MindBodySpirit #SelfImprovement #TakeCareOfYourself #Wellbeing #PositiveMindset #HealthyLiving #Empowerment #MindfulLiving #StressRelief #SelfHelp #healthyhabits
🌿 Embrace the Silence: A Journey to Inner Tranquility 🌟 Amidst the chaos of daily life, there’s a sanctuary waiting to be discovered within—the quiet space where thoughts soften, spirits strengthen, and true tranquility unfolds. As someone who’s navigated the ebbs and flows of the mind, I’ve learned that finding stillness isn’t just a luxury; it’s a necessity for our holistic well-being. That’s why I invite you to join me on this journey inward, where we’ll quiet our thoughts, fortify our spirits, and uncover the serenity that resides within us all. From guided meditations to mindful practices, there are countless paths to inner peace. The key is to find what resonates with you and carve out time each day to nurture your inner sanctuary. So, take a deep breath, release the tension in your shoulders, and let’s embark on this transformative journey together. Are you ready to discover the boundless tranquility that awaits within? Drop a 🌟 below if you’re committed to finding stillness amidst the chaos! Let’s embrace the silence and awaken the peace within. 💖🧘♀️ #innertranquility #mindfulliving g #meditationjourney #holistichealth #findyourcalm #quietthemind #selfcare #mindfulnesspractice #awakenyoursoul #peacefulmind #serenity #spiritualjourney #mindbodyspirit #wellness #selfdiscovery #embracethesilence #soulfulliving #mindfulmovement #tranquilitywithin
✨💦 Every sparkle on the water is a reminder of the serene moments that nature gifts us. This stunning lakeside view, with its glittering waves under the sun, invites us to pause and reflect. Whether you're dipping your toes in or gazing from the shore, let's appreciate the calming presence of water in our lives. 🌊🌅 Has the tranquility of water ever changed your day for the better? Share your story! #LakesideSerenity #WaterReflections #NatureHeals #PeacefulMoments #SunlitWaters #MindfulLiving
How cute are we…?💕😽😽😽💕 Day caring for adorable kittens Sonic and Bagheera…Big sister Kucha is not overwhelmingly happy over the competition from the little ones who both were found dumped on the road and rescued to a loving hone ❤️❤️❤️ #balilife #freespirit #mindfulliving #nomadlife #petsitter #daycare #kittens #recuecats #catcuddles #furrydarlings
Love transcends boundaries, heals wounds, and conquers all. In a world often divided, let us remember that love's embrace knows no limits. Love wins, always." . . . . #DailyInspiration #QuoteOfTheDay #WisdomWednesday #MotivationMonday #InspirationalQuotes #WordsOfWisdom #PositiveVibesOnly #DailyMotivation #LifeQuotes #MindfulLiving #ThoughtOfTheDay #StayInspired #DailyInspo #EmpowermentQuotes #PositivityIsKey
It’s Saturday! I have a bunch of new fabric on the way, which means we have new MARKDOWNS!!! 💃🏽 • #organicfabriccompany #organicfabric #quiltshop #modernquilt #epp #cloud9fabrics #birchfabrics #sewinglove #englishpaperpiecing #mompreneur #ethicalfabric #smallbusinesssupport #handmadegifts #mindfulliving #slowliving #sewingroom
#PeacefulVibes #Tranquility #MindfulLiving #SerenityNow #FindYourCalm
Life's tough, we get it. 🤗 Sometimes words can't express what we're feeling, and that's okay! Discover the power of therapeutic coloring, journaling, and art therapy to help your loved ones express themselves and find peace. 🎨✨ Unplug, unwind, and color your stress away. Your mind will thank you! Click the link in the bio to check out all the coping in color books! 🌈📚 #DigitalDetox #MindfulLiving #EmotionalResilience #Mindfulness #ArtTherapy #copingincolorseries #copingincolor #ColoringBook #EmotionalWellness #SelfCare #MentalHealthAwareness #StressRelief #CreativeTherapy #Journaling #InnerPeace #AnxietyRelief #HealingArt #ExpressYourself #WellnessJourney #PositiveVibes #MindfulLiving #SelfDiscovery #CalmMind #ArtisticExpression #DailyMindfulness #breatheincolor #calmandcolorful
There are days that you might feel inadequate, a failure maybe BUT always remember, for your little ones YOU are more than ENOUGH 💪 Happy Mother's Day 💐 You are worth celebrating. #HealthForEveryFamily #MindfulLiving
There are days that you might feel inadequate, a failure maybe BUT always remember, for your little ones YOU are more than ENOUGH 💪 Happy Mother's Day 💐 You are worth celebrating. #HealthForEveryFamily #MindfulLiving
🌟 Embrace the gradual journey of mindful change. Watch as it quietly transforms your life, one conscious choice at a time. Today, you speak with purpose, move with ease, and own your destiny. #mindfultransformation #levelup #selfgrowthjourney #embracechange #empowerment #ownyourfuture #consciousliving #positivevibes #mindfulliving #personalgrowth #empoweredchoices
Dip, Burn, Relax . . . . . . . #NatureScented #Islescentes #HolisticHealing #MindfulMoments #EcoWellness #SustainableLiving #BreatheDeeply #SelfCareEssentials #NaturallyBalance #ZenVibes #AromaTherapy #SelfcareSquad #IslandEscape #homefragrance #wellbeing #holistic #meditation #homescent #mindfulliving #mindfullness
Embrace the present moment with these 6 powerful mindfulness practices. . . . . #Mindfulness #InnerPeace #PresentMoment #WellnessJourney #SelfCare #mindfulliving
Life's too short to be stressed at all times. Let's make relaxation a priority. #MindfulLiving
Embrace the loving energy of a Rose Quartz Sphere, a symbol of compassion and harmony. ✨💖 Perfect for meditation or as a beautiful decor piece, it radiates gentle vibrations of love and positivity. #RoseQuartzSphere #LoveAndHarmony #HealingCrystals #PositiveVibesOnly #CrystalEnergy #MindfulLiving #DecorInspiration #SpiritualJourney Shop Now: hartcentered.com 🌹💎"
Take a moment to reflect on the abundance in your life, and create your own oasis of tranquility. Be happy. ✨ #WeekendReflections #Mindfulness #Gratitude #CreatePeace #WeekendSerenity #MindfulLiving #GratefulHeart #FindYourPeace #WeekendBliss #MindfulMoments #Gratitude #SelfCareSunday #WeekendVibes #PeacefulMoments #mindfullinked #SelfExploration #PersonalTransformation #DiscoverYourself #InnerJourney #GrowthMindset #SoulSearching #TransformationalJourney
Dear all of our beloved YogaSix Mason teachers. We 🤍 you!
Coffee fuels the mind, Memento Mori fuels the soul. Remembering our mortality is about remembering to live.⠀⠀ ⠀ Live with purpose and passion, love without reserve or regret. Let this ancient stoic wisdom be your guide: seize the day, for it is the only one we truly hold.⠀ ⠀ #PhilosophyAndCoffee #GroundsForInspiration #psychology #ThoughtProvoking #PhilosophyLovers #philosophy #CoffeeTime #Quotes #PersonalGrowth #LifeLessons #DailyWisdom #MindfulLiving #Stoicism #Stoicphilosophy #modernstoicism #stoiclife #emotionalcontrol #LiveMindfully #BelieveToAchieve #motivationalquotes #motivation #marcusaurelius ⠀
If you ever feel like you're struggling with your mental health, it's normal. Half of the population worldwide meets the criteria for a mental health condition during their lifetime - not including the ones with mild symptoms that never get diagnosed. But recovery rates are high, especially if you seek help. Taking the time to care for your mind is just as important as caring for your body, so don't hesitate to reach out for support or offer a helping hand to those around you. #talktosonia
Let the light in 🤲🏻🌞✨ swipe for some reminders 🫂 • #dailyreminders #discoverunder5k #spiritualawareness #higherself #mindfulliving #selflove #selfawareness #quotesdaily #itgetsbetter #selflovereminder #eluniversoteama #despertarespiritual
The whole future lies in uncertainty: live immediately. . . . #LiveFully #LifeIsBeautiful #EverydayMoments #EnjoyTheJourney #EmbraceLife #CarpeDiem #LifeGoals #MindfulLiving #LifeLessons #GratefulHeart #FindYourPurpose #AdventureAwaits #CherishEveryMoment #LiveAuthentic #HappinessWithin #StayPositive #SeekAdventure #InspireDaily #LiveLaughLove #BePresent #DreamBig #MakeMemories #OwnYourJourney #LifeIsGood #PositiveVibesOnly #LiveInspired
🌍✨ Thich Nhat Hanh's wisdom reminds us to take care of our bodies and honor the gifts of nature, regardless of health status. Let's nurture ourselves with care and appreciation embracing wellness, in all its forms, reflecting our gratitude for the interconnectedness of life — from the trees to the clouds and everything in between. 🙏 💚 🙏 💚 🙏 💚 #NaturopathicMedicine #NaturopathicDoctors #NaturalHealth #HealthyLiving #Gratitude #NatureConnection #MindBodyConnection #WellnessJourney #HolisticHealth #ThichNhatHanh #SelfCare #HealthyLifestyle #NourishYourself #Thankful #MindfulLiving #Appreciation #HealthIsWealth 🌳☁️🌟
Dream come true of wanting to live in Europe, the fam coming to visit and exploring together 🙌🏼🥰 The Universe had slightly different plans (London not Europe but I couldn’t be happier.) P.S. I also have a brother and we miss him dearly 💕 Country #30 ✅ *seeing the world is a game for me & the best way to study
Slow Down Saturday 🌿 is your gentle nudge to press pause. Have you neglected a passion or skipped a simple joy this week? Today, reclaim your time! What's one thing you need for YOU? Dive into a book, go for a walk, or just breathe. Share your care by tagging a friend! 🌼 And, if you're READY to embrace change, tell us in the comments how you're making space for yourself. ✨ #Empowerment #Midlife #Balance #Joy #SelfCare #Nourishing #Purpose #MindfulLiving #Growth #RediscoverYou #TheCreatedLife #SlowDownSaturday
Today, enjoy your coffee one slow, delicious sip at a time without a screen in front of you. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers
Here's your daily checklist!! 👇👇 Let's get walking! Taking a morning walk is ideal; but fit it in whenever you can. This will allow you to relax, move your body, calm your mind, process thoughts and emotions. This is something to start doing everyday and continue the rest of your life!! ✨Hydrating is how your body will survive! Your brain, muscles, cells all need water to run an efficient system. Plus hydration is how you will have glowing skin 😉 Add lemon to help detox your system! Stretching in the morning and throughout the day is a wonderful way to bring awareness back into your body and also keep things limber! Journaling is a wonderful activity that you can start at any time! Grab some paper and a pen and see what you can create! Just brain dumping will help you to process and create a calmer existence.📝 #Meditation #Mindfulness #InnerPeace #StressRelief #CalmMind #MeditationJourney #WellnessWednesday #MeditationBenefits #HealthyMind #SelfCare #MindfulLiving #EmotionalBalance #Zen #Spirituality #Relaxation #Namaste #Breathe #Gratitude #PositiveVibes #MindfulMondays #InnerStrength #PeacefulMind #Serenity #SelfAwareness #HealthySoul
Karma weaves its own stories. 🌀 How do you practice kindness and compassion to create positive ripples in the tapestry of life? #KarmaReflections #YogaPhilosophy #MindfulLiving
#MentalHealthAwareness #EndTheStigma #BreakTheSilence #YouAreNotAlone #MentalHealthMatters #DepressionStruggles #AnxietyWarrior #TalkAboutIt #SupportAndUnderstanding #TherapyIsNormal #MentalIllnessIsReal #SelfCareIsImportant #ItsOkayToAskForHelp #MindfulLiving #MentalHealthJourney #InvisibleIllness #HealingAndRecovery #StrongNotWeak #BipolarAwareness #SchizophreniaAwareness #ComplexPTSD #ItsOkayToNotBeOkay #YouMatter #SuicidePrevention #KeepTalkingMH #BeKindToYourMind #MentalWellness #UnderstandingMentalIllness #ReducingStigma #FindYourSupportSystem
If you're ready to embark on a journey of self-discovery and inner healing, here's a simple setup routine to get you started: Find Your Sacred Space 🌿: Create a cozy and comfortable environment where you feel safe to explore your inner world. Light some candles, burn incense, or simply dim the lights to set the mood. Set Your Intention 🙏: Take a few moments to connect with yourself and set a clear intention for your shadow work session. Whether it's healing past wounds, releasing limiting beliefs, or gaining deeper self-awareness, let your intention guide your exploration. Journaling Journey 📝: Grab your favorite journal and pen, and begin to explore your thoughts, emotions, and memories. Dive deep into your subconscious and uncover any patterns or triggers that may be holding you back. Write without judgment, allowing your true feelings to flow freely onto the page. Meditation Magic 🧘♀️: Take a few moments to quiet your mind and connect with your inner wisdom through meditation. Focus on your breath, and allow any suppressed emotions or memories to rise to the surface. Embrace whatever arises with love and compassion. Reflect and Release 🌟: After your shadow work session, take some time to reflect on what came up for you. Honor your insights and experiences, and if you feel called to, release any energy or emotions that no longer serve you. You can do this through breathwork, visualization, or simply setting the intention to let go. Remember, shadow work is a deeply personal journey, and there's no right or wrong way to do it. Trust yourself, follow your intuition, and always approach the process with love and compassion. You've got this! 💖✨ #ShadowWork #InnerAlchemy #SelfDiscovery #HealingJourney #Empowerment #SelfReflection #MindfulLiving #EmotionalWellness #SelfLove #SpiritualGrowth
Powerful Motivational Goals Quote @opaxartworks @stoics_excellence This saying is emphasizing the idea that achieving meaningful goals often requires sacrifices, whether it’s time, effort, or comfort. If you’re not willing to make those sacrifices, you might never attain what you truly desire, and instead, you’ll end up sacrificing your aspirations for the sake of convenience or fear of change. Essentially, it’s a reminder that success often demands dedication and willingness to endure challenges along the way. #PhilosophyMatters #WisdomSeeker #DeepThoughts #ExistentialInsights #EthicalDilemmas #SocraticDialogues #CriticalThinking #ReflectiveMind #MoralCompass #Existentialism #MindfulLiving #RationalDebate #SpiritualJourney #PhilosophicalQuest #AnalyticalMind #EnlightenedPerspective #MetaphysicalExploration #EpicureanWisdom #StoicPhilosophy #KantianEthics #PlatonicIdeals #NietzscheanThoughts #EasternPhilosophy #PhilosophersStone #SocraticWisdom #PhilosophyOfLife #ThoughtProvoking #EthicsMatter #ExistentialAngst #DialecticalReasoning
When we focus on recognizing and breaking our own unkind habits, we take ownership of our actions and emotions. 💪 This proactive approach empowers us to cultivate self-compassion and develop healthier patterns of behavior. ❤️ Remember, kindness starts within ourselves and radiates outward. ✨🌍 Instead of being reactive, we can choose how we respond to adversity, fostering understanding and cooperation rather than perpetuating negativity. 😊 In what ways have you recognized/broken your unkind habits? Or how do you plan to do so in the future?! 🫶💓 #BeKindToYourself #SelfLove #PositiveMindset #UnkindHabits #BreakingUnkindHabits #KindrFoundation #SpreadKindness #LearnMindfulKindness #MindfulKindness #KindnessMatters #SpreadLove #BeKind #KindnessInAction #CompassionateLiving #MindfulLiving #KindnessEverywhere #CaringCommunity #KindnessIsContagious #MindfulActs
公曆：2024年5月11日 星期六 農曆：2024年四月初四日 幹支：甲辰年 己巳月 乙亥日 納音：佛燈火 大林木 山頭火 飛星：３碧年 ２黑月 ６白日 建除：破日 日沖：蛇年生人 日煞：西方 是日攻守建議： 宜：祭祀 解除 破屋 壞垣 忌：餘事勿取 諸事不宜 吉星：天倉 天後 驛馬 月德合 不將 金堂 寶光 兇星：往亡 月破 大耗 重日 🌟 Dive into the energies of 11th May 2024! Today’s lunar alignment in the Jia Chen year and Ji Si month brings a mix of celestial influences. It’s a day ideally suited for spiritual rituals and breaking away from the old. However, it’s wise to hold off on starting new ventures. Use this time for reflection and cleansing your space. Ready to renew your spirit and surroundings? ✨🐍 🌟 2024年5月11日，揭開天象嘅神秘面紗！甲辰年己巳月乙亥日，今日適合進行祭祀同清理舊物，但就唔好開始新計劃住喇。利用今天嘅時間反思同埋清潔好你嘅空間，準備迎接精神上嘅更新。你準備好重新充電，迎接新氣象未？✨🐍 #LunarWisdom #SpiritualCleanse #RenewAndReflect #CelestialGuidance #MindfulLiving #AstrologyLovers #EnergyCleansing #PersonalGrowth #SpiritualAwakening #PeacefulMind #農曆智慧 #精神清潔 #反思與更新 #天象指引 #細心生活 #星座愛好者 #能量清潔 #個人成長 #靈性覺醒 #心靈 #平和
Startest du schon mit zimmerwarmen Wasser am Morgen? GENUSS FÜLLE BALANCE STABILITÄT SCHÖPFERKRAFT FREUDE SICHERHEIT VERTRAUEN VERBINDUNG WURZELN STÄRKEN #kleinerfeinerfeed #achtsamkeit #mindfulness #mindfulliving #slow #slowliving #smallsteps #smallbusiness #wurzelnstärken #verbindung #schöpferkraftleben
ब्रह्माकुमारी पन्थको पुस्तक "ईश्वरीय ज्ञान का साप्ताहिक पाठ्यक्रम" को पृष्ठ 143 मा लेखिएको छ कि श्री रामजीभन्दा पहिले श्री कृष्णजीको जन्म भएको थियो। यसबाट देखिन्छ कि यस पन्थमा अज्ञानता बाहेक अरू केही छैन। . . #higherself #vibration #lightworker #ascension #divine #positivethinking #mindbodysoul #innergrowth #spiritualawakening #higherconsciousness #selfcare #sacred #divinefeminine #yogini #spiritualjourney #soulsisters #sacredspaces #mindfulliving #loveandlight #namastesisters #divinespark #spiritualityforthemasses #lightworkerpath #lovealwayswins #kabirisgod #saintrampalji #satlokashramnepal
ब्रह्माकुमारी पन्थको पुस्तक "ईश्वरीय ज्ञान का साप्ताहिक पाठ्यक्रम" को पृष्ठ 143 मा लेखिएको छ कि श्री रामजीभन्दा पहिले श्री कृष्णजीको जन्म भएको थियो। यसबाट देखिन्छ कि यस पन्थमा अज्ञानता बाहेक अरू केही छैन। . . #higherself #vibration #lightworker #ascension #divine #positivethinking #mindbodysoul #innergrowth #spiritualawakening #higherconsciousness #selfcare #sacred #divinefeminine #yogini #spiritualjourney #soulsisters #sacredspaces #mindfulliving #loveandlight #namastesisters #divinespark #spiritualityforthemasses #lightworkerpath #lovealwayswins #kabirisgod #saintrampalji #satlokashramnepal
Goodwill, love, kindness, and compassion for ourselves and others can be expressed in many ways. Who knew that these three heartfelt and directed words towards yourself or another could yield so much positive resonance from within. The three words are: May you be..... Try it out and see how this feels. Set aside a few moments of quiet time. Pick someone you know with which you have a simple, uncomplicated relationship. Hold them in your mind's eye and silently, speak these words to them: May you be well. May you be happy. May you be free from suffering. May you be free from physical pain. May your heart’s desires for this lifetime be realized. Repeat this a few times and notice how you feel. Now, turn your attention to yourself. Silently speak the same words to yourself. Notice how you feel. Notice that you genuinely wish well for another. Grant that same well-wishing for yourself. Embrace our shared humanity with love and kindness for all.
We have a self-assessment for that. Follow this link to take our Well-Being Self-Assessment: https://drive.google.com/file/d/1N5Rpj8dMiGycxGA6Px4stu0MCyB-HRBq/view 🖥️ Visit our website at www.alhcoaching.org. 💚 and follow @alhcoaching 💙 and follow our other account @and_lifehappened #ResilienceCoaching #Empowerment #Mindfulness #WellnessWarrior #StrengthInAdversity #InnerStrength #CoachingForResilience #SelfCareJourney #PositiveMindset #OvercomingObstacles #MindsetMatters #EmpowerYourself #MindfulLiving #InspireResilience #LifeCoaching #EmotionalWellbeing #MindBodySpirit #ThrivingNotSurviving #SelfDiscovery
✨🌿 Introducing Marina, a radiant spirit whose yoga journey blossomed amidst her husband’s overseas deployment. Yoga became her sanctuary, guiding her towards inner peace and strength. Embracing the gentle flow of Yin yoga, Marina discovered a profound connection to the practice, weaving it seamlessly into her daily life. Infusing her teaching with the grace of Martial Arts, she cultivates a unique blend of strength and mindfulness, empowering her students to embark on their holistic well-being journey. Join Marina on the mat and immerse yourself in the transformative magic of yoga, where strength, discipline, and inner peace intertwine in a harmonious symphony. Now, let’s dive into Marina’s world with a peek into her soul: 1. Favorite Style: Embracing the essence of where her yoga journey began, the original hot yoga (or Bikram) holds a special place in her heart. 2. Challenging Post: Fire log pose continues to be a challenge, inviting Marina to find stillness amidst the intensity. It’s a humbling reminder to quiet the mind and honor the journey of self-discovery. 3. Daily Wellness Tip: Prioritize self-care, nurturing your soul with moments of solitude and self-love. Only by replenishing our own cup can we pour into the lives of others. 4. Funny Thought During Class: ‘I hope I don’t fall asleep in savasana’ - a thought that’s crossed my mind more times than I can count. Marina guides students into relaxation, ensuring she stays upright to avoid her own snooze session! 5. Fav Coffee/Tea Order: Whether hot or iced, a latte with honey and cinnamon is her go-to for a comforting treat. 6. Finding Balance: Balance blooms from moments of stillness and spontaneity. Marina carves out a day of rest, where she surrenders to the flow of each moment, basking in the simple joys of nature, canine companionship, and the embrace of loved ones.
i dont think i want you anymore • • • #PoetryCommunity #InstaPoetry #WritingPrompt #VerseOfTheDay #PoetryLovers #PoetryIsNotDead #PoetsOfInstagram #WritersLife #CreativeWriting #PoetLife #InspireMe #LifestyleInspiration #DailyVibes #LiveAuthentic #SimpleLiving #HealthyHabits #PositiveEnergy #MindfulLiving #LifeWellLived #SelfCareJourney #AdventureTime #exploremore
Where comfort lies in every corner of the bathroom sanctuary. Thoughtful design maximises space without compromising on style or functionality.
Find your inner zen in our boho-chic yoga sanctuary ✨ Elevate your practice with our curated collection of yoga decor and accessories. #BohoYogaVibes #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral
Today I present to you my May report 📅 which was an intense month but full of learning 📚. I am grateful to have the chance at my age to be able to carry out my own projects 💼, to give life to what I have in my mind 💡. I am determined to succeed and ensure that my project sees the light of day ☀️. I also hope that your plans turn out as you wish 🤞. It's not always easy, but life has shown me time and time again that it is in failures and the reaction to failures that our greatest skills are forged 💪. Good luck to all! 🍀 - #Inspiration #Creativity #LearnSomethingNew #MindfulLiving #CreativeMinds #EduGames #ThinkDifferently #VisualStorytelling #GrowthMindset #LifeLessons #PsychologyFacts #PhilosophyQuotes #SelfImprovementTips #CreativeProcess #LearningByDoing #CognitiveGames #PhilosophicalGaming #MentalHealthAwareness #EducationalEntertainment #VisualLearning
Never quit something that makes your heart smile. #MotivationalMonday #DailyInspiration #QuoteOfTheDay #MindsetMatters #BelieveInYourself #SuccessMindset #PositiveVibesOnly #WisdomWednesday #InspireOthers #LifeGoals #DreamBigWorkHard #SelfImprovement #YouCanDoIt #EmpowerYourself #StayPositive #AchieveGreatness #MindfulLiving #GrowthMindset #MotivationNation #DailyWisdom #MakeItHappen #MotivationalThoughts #InspireDaily #PositivityChallenge #MindfulMonday #SuccessQuotes #PositiveAttitude #DailyMotivationQuotes
Was bedeutet eigentlich YOGA? Es bedeutet in Verbindung gehen mit sich selbst, dem tiefen wahren Selbst. So wird es in den Yoga philosophischen Traditionen gelehrt. Damit ist das unkonditionierte, ehrliche, reine Selbst gemeint. So wie du wirklich bist. Mit allen Facetten und Eigenschaften, die unter all deinen Prägungen verborgen sind. Und was braucht es dafür? --> Präsenz Der erste Schritt ist, die Aufmerksamkeit ganz in den Moment zu lenken, präsent zu werden, um dich selbst erstmal bewusst wahrzunehmen. Deine Gedanken, deine Emotionen kennenzulernen und Bewusstsein für deinen Körper zu entwickeln. • Wie atmest, wie bewegst, wie denkst und handelst du bewusst, • wann und wie ganz unbewusst, automatisch und konditioniert? Und welcher Ort eignet sich da nicht besser, um sich selbst näher und bewusster zu werden, als die Yogamatte? Yoga ist also wie Lebenszeit, die du dir selbst schenkst für ein bewusstes, selbstbestimmtes & zufriedenes Leben, oder? Für mich war und ist die Entwicklung des bewusst werdens ein absoluter game changer auch off the mat. In meinen Yogaklassen nehmen wir uns daher immer zuerst einen Moment Zeit die Aufmerksamkeit einzuladen, um aus dem Kopf in den Körper einzutauchen, bevor wir mit der Praxis starten. Und wie ist es für dich? Schreib mir gern deine Erfahrungen in die Kommentare oder gern auch eine PN 🤍 See you on the mat 🦋 #yogaistdiebestemedizin #körperbewusstsein #bodymindconnection #healthylifestyle #mindfulness #mindfulliving #yoga
In a realm of bygone errors and immediate duties, opt to dwell in the present – it's the paramount offering. #LiveInTheNow #EmbraceThePresent #MindfulLiving #PresentMoment #SelfAwareness #PersonalGrowth #MindfulnessJourney #OwnYourResponsibilities #NowIsTheGift #ConsciousLiving
On platforms like #instagram it's easy to feel equally connected and lonely. This Mental Health Awareness Month, let's tackle loneliness together. Reach out, reconnect, and remind your friends and loved ones that they're not alone. A simple message can make a big difference. 🌱
Finding beauty in the little things 🌸. . . . . . . . #GratefulHeart #MindfulLiving #PeacefulVibes