Let your practice be a sanctuary where you can release tension, worries, and stress. Find peace within the flow of your breath. 🌿🌬️ #YogaSanctuary #BreathPeace
"I love everything about yoga sanctuary! The staff and the studio are the perfect balance of strengthening your body and your mind. I am always treated courteously and like a welcomed guest. I feel great arriving and leaving!" - Rachael D. Join Selina tomorrow (Sunday) for one of her energising Vinyasa classes: 9am Vinyasa level 1 10.30 Vinyasa level 2 Book via our website or turn up to register in person: https://ow.ly/1EBX50RUE2z #yogaposes #vinyasa #yinyoga #spirituality #yogini #selflove #selfcare #life #asana #yogajourney #instagood #balance #art #lifestyle #spiritual #inspiration #flexibility #training #sport #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #happiness #yogadaily #yogasanctuary #lastingbalance
Join me tomorrow at 9am for a beautiful session of Yoga and relaxation @baxbymanor Wake up, stretch and have the most beautiful relaxation in stunning surroundings of the Sanctuary at Baxby Manor Hustwaite. No better at to start your bank holiday weekend 😊 £10 pp Meet at reception or PM to book your slot Love Luna 🧘🙏 #popupyoga #yogainnature #yogasanctuary #yoga #yoganidra #natureyoga #relaxinnature #baxbymanor #lovenatureloveyourself
MEMORIAL WEEKEND SCHEDULE 🇺🇸 🇺🇸 F R I D A Y 9:30-10:45am Flow & Align with Sabrina IN STUDIO ONLY 5:00-6:00pm Happy Hour with Brianna IN STUDIO ONLY 6:15-7:30pm AcroYoga with Brianna & Kelley IN STUDIO ONLY 🇺🇸 S A T U R D A Y 8:30-9:45am Open Vinyasa with Anthony 10:00- 11:15am Energize with Sabrina 11:30-12:45 Gentle with Sabrina 6:00-7:15pm YOGA NIDRA with Kellen 🇺🇸 S U N D A Y 9:00-10:15am Rise & Shine with Ellen 10:45am-Noon Gentle with Ellen 12:30-1:45pm Peaceful Flow with Robin IN STUDIO ONLY 🇺🇸 M E M O R I A L D A Y M O N D A Y ONE CLASS ONLY 9:30-10:45am Flow & Align with Erin CLASSES are IN STUDIO + ZOOM unless noted 🇺🇸 T U E S D A Y Spring into SUMMER Morning YOGA Series Begins with Brianna RESERVE HERE: https://pranamoonyoga.pike13.com/schedule Photo by Jeanne Weber Clark #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind #vinyasa #yoganidra @rosiepunkin
Upgrade your yoga space by incorporating calming elements like adding a high-quality mat and yoga decor for enhanced comfort and support. Visit our website for more ✨ (Link in bio) . . . . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
Rise and Shine! Start your weekend with lasting balance at our Saturday earlybird class 7.45am-8.45am with Laura. Beyond limitation, busy deadlines and aging motion lies a life of freedom. A calm place of discovery, found from within. Yoga Sanctuary exists to help you find yours. First session FREE (if you sign up to our newsletter), or 3 classes for only $30. #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #pilates #namaste #health #yoga #fitness #meditation #yogapractice #yogainspiration #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #yogasanctuary #lastingbalance
HAPPENING SOON at PranaMoon 🌸 THIS SAT at 6pm YOGA NIDRA with Kellen & FIND your BLISS! 🌸 SPRING into SUMMER Morning Yoga Series with Brianna Begins TUES 5.28 Get energized with this amazing morning practice! RESERVE HERE: https://pranamoonyoga.pike13.com/schedule #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind #yoganidra #yogicsleep #morningpractice #morningyoga
Unlock the weekend vibes and dive into a world of wellness wonders! Join us on the journey to inner peace, strength, and joy. Browse our weekend lineup and discover the magic that awaits on the mat! 🌟💖 #WeekendWellness #FindYourMagic #NamasteWeekend #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Beyond limitation, busy deadlines and aging motion lies a life of freedom. A calm place of discovery, found from within. Yoga Sanctuary exists to help you find yours. A longstanding yoga studio in Auckland’s North Shore, providing people space to connect and find a balance that lasts. View our timetable here: https://yogasanctuary.co.nz/yoga_sanctuary_timetable/ #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #pilates #namaste #health #yoga #fitness #meditation #yogapractice #yogainspiration #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #yogasanctuary #lastingbalance
Having a dedicated yoga studio provides a serene and focused environment for practicing yoga, free from distractions. Elevate your yoga space with our yoga decor and yoga accessories ✨ . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
Shine bright, dear souls! 🌟 Let this reminder be your guiding light as you navigate your wellness journey. Remember, within you lies the power to illuminate even the darkest corners of your path. Embrace your radiance and let it lead the way. ✨ #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth #MidWeekMagicMood
🏠 Open House Alert 🏠 Searching for more than just a house? Your perfect home awaits at 4825 Farthing Drive, Colorado Springs! Join us this Saturday, May 25th or Sunday, May 26th from 11 am - 2 pm to explore this stunning property. ✨ Features You'll Love: Dedicated home office with a private entrance Ideal setup for multi-generational living Spacious sanctuary for hobbies like yoga, crafting, or workouts Located in the renowned D-12 School district Beautifully remodeled and move-in ready If any of these features speak to you, don’t miss this opportunity! 📅 Open House Details: Date: Saturday, May 25th & Sunday, May 26th Time: 11 am - 2 pm Special Treat: Fresh French Crepes! 💰 Price: $1,075,000 Turn your dreams into reality! Contact us today to schedule your personalized tour or visit us at the open house. We can't wait to show you around! #OpenHouse #DreamHome #ColoradoSprings #RealEstate #HomeSweetHome #D12SchoolDistrict #RemodeledHome #MultiGenerationalLiving #HomeOffice #YogaSanctuary #FrontRangeTeam
Practicing yoga in a serene environment, surrounded by nature's tranquility, enhances the mind-body connection, fostering deep relaxation and inner peace. Elevate your experience with our yoga decor and yoga accessories ✨ . . . . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
In our Dynamic Seated Chair Flow we blend the serenity of mindful movement with the support and comfort of a chair. Perfect for all levels and abilities, this nurturing practice invites you to explore movement, breath, and mindfulness in a seated position. Challenge your upper body, lower body, and core as the soothing flow of energy guides you to find balance, ease tension, and cultivate inner peace in this unique and accessible experience. #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
New Arrival Alert! 🧘♀️✨ Check out our cozy yoga hoodies, perfect for your next practice or lounging in style. Grab yours today! #YogaLife #NewArrivals #StayCozy . . . . . . #YogaJourney #YogaStudio #YogaEverywhere #yoga #yogaaesthetic #yogausa #yogadecor #YogaSpace #YogaEssentials #YogaVibes #YogaSanctuary #YogaLife #yogaquotes #YogaInspiration #YogaEveryday #yogaandstrength #hoodie #yogahoodie #trending #trendingnow #trendy #trend #viralusa #viralpost #aesthetic #aestheticposts #aesthetics
Create a tranquil and inspiring environment that aligns with your wellness goals. Elevate your yoga space with our premium yoga decor and accessories. . . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
Step into the enchanting embrace of the Flower Moon with our Moonlight Harmony Yoga & Sound Bath on May 23rd at 6:30 pm, nestled amidst the serene shores of Old Salt Park Beach. Guided by the radiant @somskyrosa , immerse yourself in an evening of celestial connection and soulful serenity right on the beach. As the Flower Moon graces the sky, illuminating the night with its ethereal glow, we come together to honor its essence as the love moon. This sacred lunar phase invites us to bask in the radiant energies of love, harmony, and growth, embracing the blooming beauty within and around us. During this magical gathering, we’ll weave together the healing vibrations of yoga and sound, harmonizing body, mind, and spirit in the gentle embrace of the moonlit waves. To honor this celestial celebration, we’ll also engage in the creation of flower crowns, weaving together the vibrant colors and energies of nature into wearable works of art. As the evening unfolds, immerse yourself in the soothing sounds of crystal singing bowls, allowing the harmonious vibrations to wash over you, restoring balance and peace to your being. Join us as we come together under the radiant glow of the Flower Moon, embracing the magic of the night and the infinite possibilities that unfold in its gentle embrace. #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
TODAY Flow & ALIGN Erin! Join Erin at 9:30am & start your week aligned! SAT at 6pm YOGA NIDRA with KELLEN! RESERVE HERE: https://pranamoonyoga.pike13.com/schedule #pranamoonyoga #yogainpeekskill #yogasanctuary #yogaoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind
Step into the mystical realm of crystal wisdom and meditation with us! 🌟✨ Join our gathering on Friday, May 24th at 7 pm, guided by the radiant @somskyrosa. 🌙 Let's delve into the enchanting world of crystals and uncover their transformative powers. Crystals, these magical gems gifted to us by Mother Earth, hold ancient wisdom and healing energies within their vibrant cores. 💎✨ They have the power to amplify intentions, purify energies, and align us with our deepest desires. 🌈 From soothing amethyst to grounding obsidian, each crystal carries its unique vibrations, ready to guide us on our journey to inner harmony. But remember, dear souls, proper balance is key. ⚖️ Just as in life, finding equilibrium among the energies of these beautiful stones is essential. Too much of one can overwhelm, while too little can leave us feeling ungrounded. Let's honor the delicate dance of balance as we explore the crystal kingdom together. Our special guest vendor for the evening is East West Wellness & Metaphysical, who will have a selection of crystals and handmade, nature-inspired copper jewelry. ✨🔮 Join us for an evening of meditation, connection, and crystal wisdom, as we harmonize our spirits with the gentle guidance of these sacred gems. 🙏💖 Embrace the power of balance and let your soul shine bright like the crystals themselves. See you there! #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
🌄✨ Discover Serenity at Our Spiritual Retreat ✨🌄 Escape to our boutique hotel, the perfect haven for yoga groups seeking tranquility and rejuvenation. Nestled amidst majestic mountains and with a beautiful creek flowing beside our lush garden, our retreat offers a serene backdrop for your spiritual journey. 🌿🧘♀️ Immerse yourself in nature, find inner peace, and recharge your soul. Join us for a transformative experience where the beauty of the surroundings complements the harmony within. 🌺🌲 Book your retreat today and let the mountains and creek guide you to a place of serenity and bliss. 🌟🙏 #SpiritualRetreat #YogaRetreat #BoutiqueHotel #NatureGetaway #FindYourZen #MountainRetreat #CreeksideSerenity #YogaCenter #YogaGroups #YogaRetreat #YogaCommunity #YogaLife #YogaJourney #YogaInspiration #YogaWellness #YogaAdventure #YogaTravel #YogaGetaway #YogaEscape #YogaNature #YogaRetreatCenter #YogaSanctuary #YogaExperience #YogaHealing #YogaLove #YogaFamily #YogaGathering
Hello #yogalovers! 🧘♀️☮️ Yoga is a journey to find inner peace and happiness within yourself. When I step onto my yoga mat, I breathe in the calm and exhale all the stresses and worries of my hectic life. For a few moments my mat at Exhale Yoga becomes my sanctuary #yogasanctuary #innerpeace where I can realign my thoughts and reconnect with my higher self. It is my happy place. As I move through the #peacefulposes the outside world fades away and I am grounded in the present moment. I am able to see things with more clarity and my mind feels rejuvenated. My yoga practice reminds me that peace starts within #wherpeacebegins. #yogapractice #yogagives #yogalife
Elevate your flow today with our premium yoga mats – where comfort meets durability. #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
Recharge, rejuvenate, and reconnect with your inner self. Our yoga studio is your sanctuary for self-care and personal growth. #YogaSanctuary
Your practice is your sanctuary. Find solace in the stillness and let the worries of the world melt away. Today, the mat is your safe haven. #YogaSanctuary #InnerPeace #OpenDoorsYoga
Your practice is your sanctuary. Find solace in the stillness and let the worries of the world melt away. Today, the mat is your safe haven. #YogaSanctuary #InnerPeace #OpenDoorsYoga
I find that the beauty of yoga lies in its harmonious mix of physical, mental, and spiritual practices. Unfortunately, I was under the weather earlier this week which meant I didn’t have much energy or strength to practice, so instead, I indulged in some creative writing and wrote a short poem about yoga 💫🤍 #YogaBeauty #MindfulMovement #InnerPeace #HolisticWellness #YogaHarmony #SpiritualPractice #FlexibilityJourney #StrengthAndCalm #TranquilMind #MeditativeFlow #YogaSanctuary #DailyYoga #BalanceAndHarmony #YogaLife #YogaInspiration #YogaPoetry #GracefulMovements #SelfAwareness #Poetic #YogaTranquility #PoetrySoul
✨ Embrace the wholesome vibes of your yoga sanctuary and let your soul shine with our yoga accessories and yoga decor. Find peace and balance in every breath 🧘♀️ #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral #trending
Experience Sacred Serenity at our Ceremony & Yoga Space A haven of positive energy and tranquility that transcends time. Inspired by ancient wisdom, the Pyramid, with its sacred geometry, radiates harmonious vibrations, benefiting the entire community and beyond. This sacred site is a sanctuary for yoga, sound healings, ceremonies, meditation gatherings, and a place of profound peace for all. Discover the Yoga Shala, a sublime space dedicated to the practice of yoga and holistic well-being. Immerse yourself in a variety of classes and offerings that cater to diverse needs and preferences, including hot yoga, yin yoga, breathwork, pilates, sound healing, and an array of yoga styles. Our spacious Yoga Shala can accommodate up to 40 people, allowing for a truly enriching and communal experience. Designed with simplicity and natural beauty in mind, our open-air space features high ceilings and abundant natural lighting. The serene ambiance is created by the surrounding outdoor scenery, making the outdoors itself an exquisite backdrop for your practice. As you connect with your breath, body, and spirit, feel the gentle breeze and warm sunshine embrace you, enhancing your sense of inner harmony. In addition to yoga classes, our Ceremony & Yoga Space is versatile and can be transformed into a perfect venue for special events. Whether it’s a wedding reception, a joyous gathering, or any other celebratory occasion, our space provides a picturesque and serene atmosphere that will make your event truly unforgettable. This sacred space is open to our community, inviting you to visit whenever you desire solace, inspiration, and connection. Come and experience the transformative power of our Ceremony & Yoga Space, where ancient wisdom blends seamlessly with modern practices, creating a sanctuary for personal growth and collective harmony. Step into the serenity of our Ceremony & Yoga Space and embark on a journey of self-discovery, healing, and celebration. Contact us today to reserve your place in our classes and retreats or to inquire about hosting your special event or a retreat in this sacred space. https://www.thebluezen.com/
Transform your yoga space into a serene sanctuary with our premium yoga accessories and decor. Elevate your practice and embrace the calming vibes 🌿🧘♀️✨ #YogaStudio #CalmVibes #YogaEssentials #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Match the aesthetic vibe of your yoga studio with the aesthetic vibe of our yoga mat collection. Elevate your space with the most aesthetic calming vibes of our new collection of Yoga Mats. . . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Discover the ease and accessibility of Virtual Chair Yoga! Perfect for those looking to engage in a gentle yet effective practice from anywhere. 🏠 Practice from home or work 🧘♀️ Suitable for all skill levels 🛋️ Supports mobility and flexibility Dive into a session from your chair today! Visit our website for schedules and more. 🌐 What’s your setup for home yoga practice? Show us your space! 🏠 #chairyoga #virtualyoga #yogaathome #accessibleyoga #gentleyoga #mobilityyoga #flexibility #mindfulness #wellness #selfcare #homeyogaspace #yogacorner #yogaathomesetup #peacefulhome #yogasanctuary #homewellness #yoganook #yogaeverywhere #homepractice
Find your inner peace and elevate your practice with our luxurious yoga mats. Embrace comfort, style, and mindfulness all in one pose. 🧘♀️✨ #YogaEverywhere #NamasteStyle . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Find your zen zone with our blissful yoga mats. Elevate your practice in style with our premium yoga decor and accessories. . . . . . #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Another day, another re-introduction post! 🌟 This time, we’re turning the spotlight back on our beloved studio itself, Balance. 🏡✨ A spark of an idea and a touch of magic, mixed with lots of love, sweat, and hard work, led to opening our doors. Creating magical corners throughout the studio, perfect for moments of self-reflection and all the selfies. 📸 A true family effort. Pops of greenery indoors and out bring nature’s serenity, tended with love by Cristina’s amazing momma, Amy. 🌱✨ Special handcrafted pieces by Diana’s talented husband anchor the space. And we could not have brought our vision of Balance to life without the dedication and knowledge of Cristina’s father. We’ve invested in the best quality mats and props available from @MoveActive, @YolohaYoga, @get.Alta and @Liforme to help you ease into your first flow or take your practice to the next level. 💪 Find the perfect fusion of fashion and function with @fpmovement, elevating your practice and embodying your inner goddess with the latest collection available in-store. Quality items to inspire you on your journey. 🌸 This is our home away from home, a sanctuary of serenity and strength, where sweat and savasana unite. As we journey forward, we’re committed to learning and growing, offering a place of peace and rejuvenation in a world of chaos. We welcome every soul to join us on the mat. 🙏💖 #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Unwind in serenity with our blissful sanctuary of yoga essentials. Elevate your practice in our tranquil oasis of peace and harmony. Namaste in style with our curated collection of yoga decor and accessories. . . . #YogaVibes #ZenSpace #BohoYogaVibes #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral
🌿 News from my yoga sanctuary @yogascheune 🧘♀️✨ Starting this Monday, May 20th, join me every Monday and Wednesday morning from 9:15-10:30 for rejuvenating yoga sessions. 🌻 Let’s start the season with positive vibes and peaceful flows. See you on the mat! 💫 #YogaSanctuary #Yoga -Scheune #YogaScheune #NewSeason #StabilityAndFreedomYoga #YogaClasses #Mindfulness #Namaste #YogaMeilen #OutdoorYoga #YogaClasses
Join us for another magical partner yoga session on May 31st at 5:30, guided by the dynamic duo, Erin and Jeff! 💑✨ After the sold-out success of our last session, we're back for more fun and connection. Whether you come with your significant other, friend, or just want to bond with a fellow yogi, this session is for you! No experience required – just bring an open heart and a willingness to connect. 🌟 Experience the power of breathwork and gentle asana practice as you deepen your connection with your partner. Partner yoga isn't just about physical poses – it's about fostering trust, communication, and unity. 🧘♀️💞 Discover the joy of working together to find balance and harmony, both on and off the mat. Secure your spot now and get ready for an evening of love, laughter, and connection! See you there! 💖 #PartnerYoga #ConnectAndThrive #YogaForTwo #BalanceStudio #HomeAwayFromHome #SweatAndSavasana #BalanceBabes #Namaste #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #YogaVibes #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Find your inner zen with our curated collection of yoga essentials and decor, where every pose feels like home. #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
🌸💪💗☀️🧘🏻♀️ SPRING BOOTCAMP with ellen STARTS SOON! Don't miss out on the Fast & FUN way to REBOOT Your Power & Your VIBRANCE!!! May 15 - June 10: 12 Class SERIES M W & F at 6:30am or do the video at your own pace. 🌸🎼🧘🏻♀️🌙🙏 SUN 5.19 SOUND BATH RESTORATIVE with Sabrina & Marissa RESERVE BOOTCAMP HERE: https://pranamoonyoga.pike13.com/e/232445113 RESERVE SOUND BATH HERE: https://pranamoonyoga.pike13.com/e/231648161 #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind #breathe #yogawellness #yogabootcamp #HIITandyoga #sunrisebootcamp #soundbth #soundbathrestore
Dive into the rhythm of your soul with Buti ✨ Join us this Friday, May 17th at 7 pm, as the enchanting @erin_mcnaughton.yoga leads us through a journey of movement and empowerment. Let's unleash our inner wild and flow with the magic of Buti! 🌿🌙 Plus, we’ve got a special treat for you! Our friends from @lanikaiartsfl will be there with a selection of one of a kind jewelry. #ButiYogaMagic #FlowUnderTheStars #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
🙏🏼🩵🦋, Gunna make 1 last offer for class 🤩🤪 JIVAMUKTI YOGA OPEN CLASS with Bhramari Monday 13th May 7.00 - 8.30pm. Experience the ultimate Yoga journey with our Jivamukti Open class – a sanctuary where all levels of practitioners are embraced to explore the depths of your practice. Guided by experienced instructor Bhramari, blending verbal cues with hands-on assistance. Dive into timeless yoga wisdom with chanting, breath work, and flowing sequences. Harmonize body, mind, and spirit through relaxation, meditation, and insights. https://checkout.square.site/merchant/ML532E4Q6N59D/checkout/KKJTBLWQOL4ZRFYBWTDP3XYR Or YIN YOGA & SOUND HEALING Monday 10th June 7.00 - 8.30pm. Dive Deep into Bliss: Experience the fusion of ancient sound wisdom and modern healing in Bhramari’s Yin Yoga and Sound Healing class. ✨ Delve into the soothing embrace of gentle restorative poses, allowing your body to unwind and release tension. Immerse yourself in the sacred vibrations of healing sounds, enveloping you in a cocoon of tranquility. 🎶 .✨ https://checkout.square.site/merchant/ML532E4Q6N59D/checkout/XYWNGEHKCQVCEE5PQ7UF5CXJ
🌟 Calling all veterans! 🌟 Join us for a special yoga session, guided by @xeniapreveziotis, in honor of Memorial Day, where we celebrate your strength, courage, and sacrifice. 🇺🇸 Step onto the mat and into a space of gratitude as we flow together in harmony. Whether you're a seasoned yogi or new to the practice, all levels are welcome to join us for this uplifting and rejuvenating experience. Let's come together to honor and support each other as we cultivate inner peace and healing. Reserve your spot now and let's flow with the spirit of unity and resilience! 🙏💫 #VeteransYoga #HonoringHeroes #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Transform your space into a sanctuary of serenity with our stunning yoga decor collection. Elevate your practice and find inner peace amidst beauty. #YogaVibes #ZenSpace #BohoYogaVibes #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral
احتضن السكون اللي جواك ودع أنفاسك ترشدك. تعتبر دروس هاثا يوغا استمتاعا لنعمه العقل والجسد والروح. 🌿🕉️Embrace the stillness within and let your breath guide you. Hatha Yoga classes are a sanctuary for mind, body, and soul. Connect with us 🌿🕉️ WhatsApp 0101 7714921 Or calling 01066997627 #YogaSanctuary #BreatheInBalance #NamasteYogaPlanet”
Find your inner zen in our boho-chic yoga sanctuary ✨ Elevate your practice with our curated collection of yoga decor and accessories. #BohoYogaVibes #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic #viral
MOTHER'S DAY WEEKEND 🥰 Happy Mother's Day to ALL the Mamas! + Lots of Classes + Somatic Release Breathwork™ with Julia Zern SAT 5.11 at 3pm + Mother’s Day Restorative Yoga with ellen SUN 5.12 6-7:30pm + NEW TEACHER ALERT & CLASS CHANGES RESERVE HERE: https://pranamoonyoga.pike13.com/schedule #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind #SomaticReleaseBreathwork #breathwork #restorativeyoga #nourishandrenew #breathe
The yoga studio provides a calm sanctuary for mindfulness. What’s your yoga journey? #YogaSanctuary #MindfulLiving Embark on a tranquil journey – Schedule a Viewing Today!
Embrace tranquility with our curated collection of yoga studio essentials – where every pose finds its perfect place. #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
The Firefly Pose strengthens the wrists and arms and stretches the legs, inner groin, and back body. As with any arm balancing pose, Firefly improves overall balance and encourages playfulness and courage in your practice. HOW TO DO THE FIREFLY POSE: 1. Bring your shoulder between your legs. 2. Bend your knees so your thighs are resting on top of your upper arms. Your hands are flat on the ground with the fingers pointing forward. 3. Engage your core and inhale and straighten your legs. 4. Squeeze your thighs toward each other into your body. 5. Keep your collarbone broad. 6. Lift from your core. 7. Stay here for five breaths before slowly coming out of the pose. Learn to do poses like this one in my monthly masterclass subscription! Visit the link in my profile and enjoy 50% off both my monthly and annual membership subscriptions using code MHMM50. Love 🌞 xMoni #Monihuntyoga #YogaSanctuary #HappyPlace #MindBodySoul #CommunityLove #firflypose #firefly #flyyoga #OnlineYoga #VirtualYoga #freeyogaclass #mindbodysoul #bodyandsoul #retreat #YogaAnywhere #RemoteYoga #YogaTeaching #YogaMentor #MindfulYoga #yogatestimonial #WellnessJourney #YogaFriends #YogaTribe #YogaFun #YogaDaily #yogagifts #onlineyoga #virtualretreat #athomeyoga #athomeretreat
✨ Calling all young adventurers! Dive into the magic of summer with our enchanting Summer Children's Workshop series, where yoga, meditation, and journaling intertwine to spark curiosity and nurture spirits. 🧘♂️📝 Ages 7-17 welcome! Join us on June 5, 12, 19, & 26 from 2-4 pm for playful exploration and growth. Register by May 31st for the entire summer session 1 at a discounted rate of $100 (normally $120). Each session, guided by our experienced instructors @christinealyse and @erin_mcnaughton.yoga (alternating weeks), invites children to embark on a journey of self-discovery and joy. Secure your child's spot today and watch them bloom in the light of holistic wellness. 🌺🌟 #SummerMagic #KidsYoga #MindfulAdventures #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Create your sacred haven with our handpicked yoga room accents. Unwind in style. 🌺 #YogaLife #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Dive deep into the sacred waters of Sivananda Yoga and awaken your inner goddess at our blissful two-hour workshop on May 19th at 4 pm, guided by the enchanting @christinealyse. 🌿✨ Immerse yourself in the timeless wisdom of Hatha Yoga as we flow through rejuvenating asanas, harmonize our breath with the rhythm of the universe, and embrace the divine union of body, mind, and spirit. 🧘♀️💫 Let the gentle whispers of nature guide you on this transformative journey of self-discovery and growth. Reserve your spot now and embark on a magical odyssey to inner peace and radiant vitality! 🌸 #SivanandaBliss #YogaJourney #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Feeling burnt out from the daily grind? Take a break and rejuvenate with us at Daily Prana, where we invite you to immerse yourself in the transformative practice of yoga. 🌿 Step into our sanctuary and leave your worries at the door as you embark on a journey of self-discovery and renewal. Whether you're seeking to release tension, increase flexibility, or simply find a moment of peace, our diverse range of yoga classes cater to all levels and intentions. 🧘♀️✨ Join us anytime and experience the refreshing sensation of aligning body, mind, and spirit. Your holistic wellness journey starts here. Experience holistic wellness transformation with us🙏✨️ to uncover more about yourself and invite happiness, abundance and love. ❤️ PM or txt/call 09662438719 or 09668733302 #DailyPrana #YogaSanctuary #RefreshAndRecharge #SelfDiscovery
Find your flow in this serene sanctuary 🌿✨ Elevate your yoga studio with our curated collection of yoga essentials. #ZenSpace #YogaEverywhere #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic
Introducing Marissa, our radiant yoga spirit with a heart as wild as the ocean and a soul as free as the wind. 🌿✨ Marissa’s yoga journey began with YouTube beginnings in 2016, but it wasn’t until the whirlwind of 2020 swept her off her feet that yoga became her true north. 💫 Marissa’s resilience shone bright when a biking accident threatened to derail her path. But like a phoenix rising from the ashes, she soared back into the yoga studio, stronger and more determined than ever. 🌅🕊️ Now, as a guiding light in our Balance community, Marissa’s classes are more than just poses; they’re invitations to reclaim your power, shed self-doubt, and embrace self-love. 💖🧘♀️ So grab your mat, hydrate like it’s your job, and join Marissa on the journey to self-discovery and inner peace. Because in her words, “The magic happens when you show up for YOU!” 🌟🌺 Now, let’s dive into Marissa’s world with a peek into her yoga soul: 1️⃣ Vinyasa flow, baby! Heart racing, sweat dripping, and breath flowing. That’s my jam! 2️⃣ Shoelace pose still gives me a run for my money. Those knees just won’t cooperate! 3️⃣ Plant-based eats and hydration are my daily bread and butter. Feed your body, feed your soul! 4️⃣ Ever catch me making animal noises during class? It’s just the yoga vibes speaking through me! 5️⃣ Starbucks Blonde Espresso Latte with Oat Milk, French Vanilla & Caramel. It’s a mouthful, but oh-so-good! 6️⃣ Balance? Easy. Kick off your shoes, soak up the sun, and let nature do the rest. 🌞🌿 Join Marissa and the Balance tribe as we dance through life’s twists and turns, finding beauty in every breath and magic in every moment. Namaste, loves! 🌈🌸 Love Marissa’s lavender set? 🧘♀️Find the perfect fusion of fashion and function with @fpmovement ✨ Elevate your practice and embody your inner goddess with the latest collection, now available in-store at @balance.palmcoast 🛍️ #BalanceBabes #MeetTheTeam #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
THIS WEEKEND at PranaMoon Somatic Release Breathwork™ with Julia Zern SAT 5.11 at 3pm Mother’s Day Restorative Yoga with ellen SUN 5.12 6-7:30pm RESERVE HERE: https://pranamoonyoga.pike13.com/schedule #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #strongandkind #SomaticReleaseBreathwork #breathwork #restorativeyoga #nourishandrenew #breathe
Embark on a soulful journey through the chakras ✨ Join us for our immersive Chakra Workshop, guided by the radiant @somskyrosa, where ancient wisdom meets modern healing. Dive deep into the energy centers of the body, unlocking balance and harmony within. 🌈✨ Reserve your spot now for 90 minutes of transformational exploration! Each chakra opens doorways to new realms of understanding and self-discovery. Starting from the Root Chakra, which grounds us like the deep roots of a towering oak, it instills a sense of security and connection to the earth. As we ascend, we reach the Sacral Chakra, the wellspring of creativity and passion, flowing freely like a babbling brook under the moonlight. The Solar Plexus Chakra shines its golden light, empowering us with confidence and the fiery courage to dance to our own rhythm. The Heart Chakra, enveloped in verdant hues, blossoms open with every beat, spreading love and compassion like wildflowers in a meadow. The Throat Chakra whispers the ancient secrets of the wind, encouraging us to speak our truth with the clarity of a crystal stream. The Third Eye Chakra, a mystical indigo gateway, beckons us to look beyond the visible, to the star-studded skies of intuition and insight. Finally, the Crown Chakra, a violet lotus at the pinnacle, connects us to the infinite cosmos, a reminder of our oneness with the universe. Navigating through the chakras is like a spirited dance through nature's most sacred spaces, each step a discovery of personal growth and universal connection. In this tapestry of life, the chakras guide us, nurturing our spirits with their mystical energies, and inviting us to grow, flourish, and embrace the magical dance of existence. #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Meet Christine, radiant yoga guide & nature lover! 🌿✨ With nearly two decades of yoga practice under her belt, Christine’s journey is a tapestry woven with threads of resilience, curiosity, & boundless love for the practice. From her humble beginnings as a student seeking physical rehabilitation to her transformation into a certified yoga teacher, Christine’s path has been guided by her deep connection to the natural world & her unwavering commitment to personal growth. When she’s not gracefully leading students through yoga flows, you’ll often find Christine immersed in the beauty of the great outdoors, planning exciting adventures with her family or simply basking in the serenity of nature’s embrace. Her passion for yoga extends beyond the mat, infusing every aspect of her life with mindfulness, compassion, & joy. 🌸✨ Now, let’s dive into the magical realm of Cristina’s world with these whimsical questions & answers: 1 - Favorite Style of Yoga/Yoga Pose: Embracing the divine energy of Goddess pose, Christine finds empowerment & integration in every movement, reminding us that the beauty of yoga lies in its diversity. 2 - Challenging Pose: Settling into stillness during seated meditation remains a delightful challenge for Christine—a reminder that the journey to inner peace is a lifelong practice. 3 - Daily Wellness Tip: Wake up & affirm the reality you want each day, harnessing the incredible power of your mind to shape your own reality. Believe in the magic of your dreams! 4 - Funny Thought During Classes: Amidst the flow, Christine’s mind often playfully ponders, “What did we just practice on the other side?!”—a gentle reminder that laughter is the sweetest melody of the soul. 5 - Favorite Coffee/Tea Order: Sipping on an indulgent iced vanilla latte with oat milk, Christine finds solace in the simple joys of life, one delightful sip at a time. 6 - Finding Balance: Through intuitive living & a steadfast commitment to yoga, Christine navigates life’s ebbs & flows with grace & resilience, surrounded by a tribe of kindred spirits who uplift her soul. Stay tuned as we continue to shine the spotlight on each magical member of our team ✨🌿✨
Experience the calming flow of yoga practice led by experienced instructors, surrounded by the soothing ambiance that fosters deep relaxation and spiritual growth. Contact us today to schedule a tour. #YogaSanctuary #InnerHarmony #SoulNourishment #Tranquility #MindBodySoul #YogaJourney #SpiritualGrowth #RelaxationRetreat #skytechgroup #skytechcoloursavenue #coloursavenue #greaternoidawest #realestate #realestatebuilder
Step into your power and unleash your inner warrior at our Cardio Kickboxing Fun Friday event, guided by the incredible Xenia, this May 10th at 7 pm! 🥊💥 Ignite your spirit with high-energy, low-impact moves that will torch calories and leave you feeling empowered and invigorated. Let's dance with the rhythm of the universe and channel our strength under the magical night sky! 🌌✨ #CardioKickboxing #UnleashYourInnerWarrior #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Embark on a journey of love and connection this Mother's Day! 🌼 Bring your mom or a cherished mother figure along to our enchanting yoga session, where she'll register for free as a token of our appreciation. Let's create magical moments together on the mat, celebrating the boundless love and nurturing energy of mothers everywhere. Guided by @rosa_palmieir Reserve your spots now and let's flow in harmony with the spirit of motherhood! 💖🧘♀️ #MotherhoodMagic #YogaWithMom #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Meet Cristina, co-founder of Balance 🌸✨ As a wife, proud pet mom, and fearless #BossBabe, Cristina’s journey into wellness has been fueled by a deep desire to find balance amidst life’s beautiful chaos. 🌿✨ Born out of love and a need for creative exploration, Balance holds a special place in Cristina’s heart—a sanctuary where magic meets mindfulness, and where every soul is welcomed with open arms. 🧘♀️ Now, let’s dive into the magical realm of Cristina’s world with these whimsical questions and answers: 1 - Favorite style of yoga/yoga pose: Depends on what my body is calling for that day. I love to blend dynamic movements and deep stretches, leaving the body and soul feeling rejuvenated. 2 - Most challenging pose: Settling into stillness. Quieting the mind proves to be the ultimate challenge. 3 - Top daily wellness tip: Unplug from technology and reconnect with nature. Stepping away from screens, even for a short walk outdoors, works wonders for the mind, body, and soul. 4 - Funny thought during classes: “Why is nobody else sweating?” 🥵🤣 5 - Favorite coffee/tea order: Iced caramel latte 🧊 6 - Finding balance in life: Juggling the responsibilities of business ownership and constant mental chatter isn’t easy, but Cristina has found solace in simple rituals. From silencing her phone at night to indulging in bedtime reading instead of “doom scrolling,” and committing to daily movement, she’s paving the way to a balanced and harmonious life. Stay tuned as we continue to shine the spotlight on each magical member of our team ✨ #MeetTheTeam #BalanceBabes #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Find Your INNER QUIET Join Lela for her YIN YOGA IMMERSION TODAY at 5pm SAT 5.11 Somatic Release Breathwork™ with Julia Zern 3-4:30pm SUN 5.12 Nourish & Renew Mother’s Day Restorative Yoga With Ellen 6-7:30pm RESERVE HERE: https://pranamoonyoga.pike13.com/schedule #pranamoonyoga #yogainpeekskill #yogasanctuary #gentleyoga #alwayspeaceloveandyoga #lokahsamastahsukhinobhavantu #movingmeditation #yinimmersion #yinyoga #somaticreleasebreathwork #restorativeyoga
Step into a space of gratitude and self-care! Calling all beloved school teachers to join us for a free yoga session in celebration of Teacher's Appreciation! Let's flow together, unwind, and rejuvenate our spirits amidst the magical embrace of nature. Reserve your spot now and let's honor your dedication and hard work with some well-deserved relaxation and love! 🍃🌸 Guided by @rosa_palmieri Guest vendor Amazing Graze will be on site with a selection of delicious treats so you can put together your own grazing box! #TeachersAppreciation #GratitudeFlow #YogaSanctuary #SoulfulSpace #BalanceAwaits #BalanceStudio #BalancePalmCoast #MindBodyBalance #PalmCoastFL #YogaLife #BarreFitness #PilatesCommunity #MindfulMovement #PalmCoastYoga #FloridaYoga #WellnessJourney #HealthyLiving #YogaEveryDay #Mindfulness #PersonalGrowth
Infuse your practice with the essence of tranquility. Explore our yoga room accessories for the perfect ambiance. 🌞 #YogaVibes #YogaInspiration #Meditation #YogaJourney #moksha.room #yoga #TranquilBeauty #YogaDecor #HomeBeauty #SerenitySpace #MindfulLiving #InteriorDesign #HomeStyle #YogaRoom #NamasteHome #YogaLove #yoganyc #YogaUSA #YogaInAmerica #yogacommunityusa #YogaJourney #YogaSanctuary #yogaaesthetic #yogadecor #yogaquotes #yoga #YogaInspiration #yogausa #aesthetic