phonebreakup images

Discover Best phonebreakup Images of World

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Anyone else feeling that #jomo right now? #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/24/2024, 10:38:24 PM

Is the DUMB-PHONE the new SMARTPHONE ?! Those who know me know that for YEARS I’ve joked about the idea of giving up my Smartphone for a ‘burner’ aka flip phone. I am nostalgic by nature and the thought of living in the better parts of the past are always alluring to me. In addition, I am heavily troubled by the effects of smartphones on mental and physiological health, especially for children and adolescents. Research is showing an alarming trend towards an increase in suicide rates, anxiety and depression in adolescents since 2012- aligning with the release of front facing cameras and facebooks acquisition of IG. These two factors set the stage for selfies and the hysterical insecurity we’ve all been exposed to or are combatting in some way. But it gets deeper as I’ve realized the true side effect of long term smartphone use is ADDICTION. In light of all the above (and more) I’ve decided to make the switch to a ‘DUMB-PHONE’. A handheld device designed for calls and minimal text as opposed to a handheld computer with phone features. If you’d like to stay in touch in a more personal way, feel free to email me [email protected] Please share your experiences around smartphones and social media- I’d love to hear different perspectives and experiences. With Love from 1991, Stacey

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5/24/2024, 4:35:20 PM

Keeping up with your #screenlifebalance goals is especially important these days as we turn to our screens more and more.⁠ ⁠ A "Tech Check" is your weekly chance to touch base with yourself about how your relationship with your phone is going—and make adjustments as you head into the weekend. ⁠ ⁠ Every Friday I use my "tech check" to re-adjust my settings (if necessary) and to think about my goals for the weekend and the week ahead. What do I want to do with my weekend? What are my goals for screen time for the coming week⁠?⁠ ⁠ I don't judge myself or beat myself up if I feel that I'm not living up to my own standards; instead, I judge my success on how quickly I can get myself back on track. I've heard from many people that this non-judgmental approach really helps them feel in control of their relationships with their devices. ⁠ ⁠ So every Friday, we'll post a "Tech Check" reminder for you to use and customize as you wish.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/24/2024, 4:00:38 PM

Our 10-Day Social Media Detox is designed to help you revolutionize the way you interact with social media—and take back control. Sign up for our newsletter at the link in bio to receive 15% off all our digital products, including this course! Head to ScreenLifeBalance.store to start your social media detox today!

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5/23/2024, 3:16:18 PM

It's still important to make plans, set schedules, and make good on those promises to yourself. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/23/2024, 3:00:40 PM

📱 Phone addiction got you glued to the screen? Time to break free with Forget Me Knit! 🧘‍♂️🌿 Ditch the endless scrolling and rediscover life's best moments! . . . #shopforgetmeknit #socialmediadetox #socialmediaaddict #socialmediabreak #techaddict #techtricks #healthyscreentime #regaincontrol #phonedetox #digitalminimalism #digitalsafety #screenlifebalance #phonebreakup #screentimealternatives #phonefree

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5/23/2024, 2:01:50 AM

A PSA from one parent to another. We're getting the opportunity to spend more time than ever with our kids. How are you choosing to learn and grow with them during this unique time together?⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/23/2024, 1:00:30 AM

Just checking in. Practicing gratitude can boost our mental health which, in turn, boosts our physical health and immune system.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/22/2024, 3:00:44 PM

If you want to experience the life-changing magic of not spending all your time puttering around in your inbox, I invite you to sign up for the official How to Break Up With Your Email course, and am offering a 15% discount to anyone who signs up for our mailing list at the link in bio! And don't worry, the irony isn't lost on us that we're asking you to sign up for an email while also asking you to break up with your email. The whole point is to help you at the source.

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5/22/2024, 1:20:19 AM

The less time you spend scrolling, the more time you'll have to do things that are truly fun and meaningful. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/22/2024, 1:00:27 AM

Set healthy boundaries around screen time. Choose how to best interact with a screen. Question if there is a different, possibly better, way to achieve what you're needing. ⁠ ⁠ These are tips we find ourselves giving out again and again.⁠ ⁠ For instance, if you're craving human connection, would a phone call - actually hearing someone's voice - fulfill that need better than a text or message?⁠ ⁠ Or, if you're craving creation, is a screen the best medium for your need to create?⁠ ⁠ It's not about getting rid of screens. It's about mindfully approaching screen time in a way that makes the most sense to you in any given movement.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/21/2024, 3:00:37 PM

At a time when "social" is being redefined, don't forget just how comforting the sound of another's voice can be.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/21/2024, 1:00:27 AM

Is your inbox out of control? Grab our 10-Day How to Break Up With Your Email course www.screenlifebalance.store (link in bio). Even better, want 15% off? Be sure you're on our mailing list at www.screenlifebalance.com (link in bio).

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5/20/2024, 3:46:25 PM

Even just defining ONE goal, and accomplishing it, can give you a better sense of control in our every day. Be realistic, be reasonable, and, most of all, be kind to yourself as you continue to experience and explore this new world we live in.⁠

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5/20/2024, 3:00:54 PM

So why do we spend so much time on it? Today, choose a moment to look up from your phone. See how it makes you feel. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/19/2024, 11:10:22 PM

If you're on it right now, chances are that you're on track to spend another 30 minutes on it, if not more. Which we're guessing may not be how you intended to spend your day off? If that's the case, now's your chance to put down your phone and go do something that's actually fun. Trust us: Instagram will be here when you get back.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/19/2024, 5:00:35 PM

Rituals can ground us and serve as touchstones for daily routines when we're feeling a little off during our day-to-day. Pay attention to the things you do. Do them with intention, love, and care. And remember, how you do anything is how you do everything.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/18/2024, 7:22:16 PM

Today, enjoy your coffee one slow, delicious sip at a time without a screen in front of you. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/18/2024, 5:00:53 PM

You can spend your attention however you want. But remember: every minute you spend on Instagram is a minute that you aren't spending on something else that brings you meaning or joy. It's also a minute you will never get back. So please make sure that your time on Instagram is the result of a conscious choice. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/17/2024, 10:38:21 PM

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5/17/2024, 4:00:36 PM

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5/17/2024, 2:19:24 AM

Your life is what you pay attention to—and once you spend your attention, you can never get it back. Put one of these bands around your phone to help you notice when you reach for it out of habit. The point? To jolt you out of autopilot so that you can ask yourself if you actually want to be checking your phone in that moment. If you don't, you'll have given yourself a chance to change direction and do something else. And if you decide that you do want to spend your attention on your phone in that moment, that's fine, too. The goal isn't abstinence; it's consciousness. Grab your own "Pay Attention" #phonebreakup phone bands at ScreenLifeBalance.store (link in bio!)

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5/16/2024, 3:16:25 PM

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5/16/2024, 3:00:37 PM

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5/16/2024, 1:00:23 AM

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5/15/2024, 3:00:49 PM

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5/15/2024, 1:00:25 AM

#Detoxderedes a veces es necesario desconectarse para reconectar. Siento que he abandonado el blog por tener otras prioridades, como mis niños que estos días me han necesitado más de lo normal. Hay que saber pausar y enfocarnos en lo que nos hace mas productivos. Hay que tener un balance entre la vida digital y la vida real jaja por eso he andando un poco desaparecida. Pero regresaré con muchos temas padres…💞💞💞 . . . . #digitaldetox #digitalwellbeing #mindfulness #unplug #nature #meditation #mentalhealth #selfcare #switchoff #disconnecttoreconnect #wellness #screentime #mindfulliving #digitalminimalism #retreat #yoga #screenlifebalance #offline #relax #detox #digitaladdiction #scrollless #phonefree #phonedetox #mindful #phonebreakup #digitalwellness #recharge

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5/14/2024, 7:59:12 PM

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5/14/2024, 3:01:07 PM

Is it "liking" things on Instagram? We didn't think so.⁠ #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone #phonedetox #scrollless #jomo #lifestyledesign #igers

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5/14/2024, 1:00:32 AM

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5/13/2024, 3:01:02 PM

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5/12/2024, 11:10:22 PM

Think outside the phone with a visual and tactile reminder! 📥 You are 1 DM away from the best purchase of your life! . . . #shopforgetmeknit #socialmediadetox #socialmediaaddict #socialmediabreak #techaddict #techtricks #healthyscreentime #regaincontrol #phonedetox #digitalminimalism #digitalsafety #screenlifebalance #phonebreakup #screentimealternatives #phonefree

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5/12/2024, 9:01:43 PM

"When it comes to my own Screen/Life Balance, email is my own personal biggest challenge, and so I created an evidence-backed course to help myself—and now you—take back control. It's based on a system I came up with called ROC, which is short for "Reduce," "Organize," "Compartmentalize," and is designed to walk you through the same steps that I used on myself when I was learning how to manage my own problematic relationship with my inbox." Want even more help? Grab our 10-Day How to Break Up With Your Email course www.screenlifebalance.store (link in bio). Even better, want 15% off? Be sure you're on our mailing list at www.screenlifebalance.com (link in bio).

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5/12/2024, 5:24:29 PM

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5/12/2024, 5:00:48 PM

💌 Dear Poco F5, It's not you, it's me... actually, scratch that. It's definitely you. Our time together has been filled with lagging moments and overheated arguments, and frankly, it's time for a change. Enter RedMagic 9 Pro! 🚀 With its sleek design and powerful performance, it's like love at first sight. No more lagging behind, no more heated exchanges – just smooth gaming and seamless multitasking. So, Poco F5, it's time to part ways. I'm trading you in for a RedMagic 9 Pro, where the grass is definitely greener. Thanks for the memories, but it's time to level up. Cheers to new beginnings, Md Anzarul Hassan #phonebreakup #redmagic #redmagic9pro #BreakupLetter #RedMagic9Pro #UpgradeYourGame 🎮

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5/12/2024, 9:43:25 AM