उन्हाळ्याला सुरूवात झाली आहे. रोजचे उनही (Summer) बऱ्यापैकी तापायला लागले आहे. त्यामुळे तुम्हाला तुमच्या रोजच्या जीवनशैलीमध्ये (Lifestyle) मध्ये बदल करण्याची गरज आहे. त्यामुळे तुम्ही उन्हाळाही चांगला घालवू शकाल. पण, आरोग्याशी (Health)तडजोड न करता उन्हाळ्याचा फायदा कसा घ्यायचा, हा प्रश्न अनेकांना पडला आहे. अनेकांना पडलेला प्रश्न आहे. उन्हाळ्यात आरोग्याकडे लक्ष देणंही गरजेचं आहे. त्यासाठी काही गोष्टी लक्षात ठेवा. #ayurveda #yoga #ayurvedalifestyle #ayurvedaeveryday #ayurvedicmedicine #natural #india #meditation #healthyfood #vegan #organic #fitness #ayurvedafood #skincare #healthy #beauty #nature #ayurvedatreatment #vata #medicine #kapha #herbal #pitta #holistichealth #selfcare #marathi #maharashtra #pune
थोड़ी सी भी नहीं ? 😜😜😜 #ashiayurveda #panchakarmatreatment #detoxtherapy #benefitspanchakarma #ayurvedamemes #ayurvedalifestyle
स्पाइन दर्द से परेशान? आयुर्वेदिक स्पाइन मसाज के द्वारा पाएं राहत . . Vidyarthi vaidya ayurveda panchkarma & neuro clinic . . Address-LIC office ke paas bajarang tower ke samne vivekanand nagar damoh Pin code 470661 Contact Us-+91 82690 42642 Mail id- [email protected] #ayurveda #ayurveda #yoga #ayurvedalifestyle #health #ayurvedic #healthylifestyle #ayurvedalife #wellness #ayurvedaeveryday #damohmp #india #panchkarma
Have a look at a few important health benefits of hot lemon water with honey according to Ayurveda: * Having warm lemon honey water in the morning can help boost your metabolism and immune system, which can lead to weight loss as well. * Honey and lemon water can help improve digestion by increasing stomach acid. * Vitamin C in lemons and staying hydrated can help reduce the effects of chronic stress. * Honey is rich in antioxidants and has anti-inflammatory effects. * Helps a lot in sore throat and many other health issues. * It actually gives you an energy boost, whenever you feel low. * Lime and honey can stabilize oil balance in your skin in order to make it look clean & soft. #HotLemonWaterwithHoney #UKHealthCare #HealthAwareness #DrAyurveda #AyurvedaLifestyle #BirminghamUK #AdaptAyurvedaforLife #AyurvedainUK #BirminghamLifestyle
#aiapget #aiapget2023_24 #ayushpg #aiapgetayurveda #aayush #aiapgetpreparation #bamsstudents #aiapgetmadeeasy #ccim #ccras #aiapget_keynotes #bams_ug_pg #bams_pg_tips #bams_cool_guys #ayurvedalifestyle #ayurvedamedicine #ayushentranceexam #ayushentrancetest #ayushcare #ayushspecialization #pgmcq #mcqs #aiapget24 #aiapget25
🌿✨ Embrace the rejuvenating energy of spring with our Ayurvedic Spring Salad! 🥗 Packed with vibrant, fresh ingredients tailored to balance your Kapha dosha, this dish is a perfect blend of health and taste. 🥕 **Ingredients:** - Celery, Carrot, Beet, Daikon Radish - Freshly grated for crunch and color. - Cilantro and Arame Seaweed - For a burst of flavor and a touch of the sea. - Sesame Seeds - Toasted for a nutty finish. 🌟 **Dressing:** - Olive Oil & Lemon Juice - For that zesty kick. - Ginger, Turmeric, and Black Pepper - Spices that warm and heal. 👩🍳 **Instructions:** 1. Toss celery, carrots, beet, radish, and cilantro in a large bowl. 2. Add soaked and drained arame seaweed. 3. Whisk olive oil, lemon juice, ginger, turmeric, and black pepper together to make the dressing. 4. Combine all, sprinkle with Himalayan pink salt and toasted sesame seeds. 5. Toss everything together and serve fresh! 🍴 Whether you’re enjoying a quiet meal at home or sharing with friends, this salad is sure to nourish and delight. Let this dish refresh your body, spirit, and taste buds this spring! 🔔 Stay tuned for more holistic health tips and recipes. #HolisticEssentialsUK #AyurvedaLifestyle #SpringSalad
Wenn Vata Dosha bei dir vorherrscht, dann solltest du unbedingt diese Tipps beachten! Regelmässigkeit und eine auf dich abgestimmte Tagesstruktur geben dir Sicherheit und Geborgenheit und signalisieren deinem Gehirn, es ist alles ok. Dein Energiehaushalt wird dadurch geschont, was sehr wichtig ist, denn Vata Frauen haben in der Regel nicht so viel Energie. Beruhigende Techniken, wie Yoga, Meditation, aber auch TaiChi oder Qigong solltest du unbedingt regelmässig integrieren. Es erdet dein luftiges Wesen und bringt Stabilität in deinen Alltag. Öle dich regelmässig, die Wechseljahre bedeuten auch Trockenheit im Körper. Da das Vata Dosha ja eh schon zu Trockenheit neigt, verstärkt sich das in den Wechseljahren zusätzlich. Deine Nahrung sollte warm, auch hier regelmässig und gehaltvoll sein. Koche mit Ghee und gib auch mal eine Extra Portion über deine Mahlzeit. Nimm Datteln, Rosinen und Honig zu dir. Und wenn du Milch trinkst, dann mache dir auch öfters mal eine Schlafmilch. (Du kannst sie natürlich auch durch eine Getreidemilch ersetzen) Vermeide so gut es geht, trockene Nahrungsmittel und zu viel Brot. … Wir freuen uns auf deine Kommentare! … ... ... .............................................................. Werde Teil der @einfachayurveda Community für: ❤️ regelmässigen Content zum Thema Ayurveda und ganzheitliche Gesundheit! ... Markiere jemanden, für den dieser Beitrag wertvoll ist! 🏵 …………………………………………….............. #ayurveda #einfachayurveda #ayurveda_au_heerbrugg #ayurvedalife #ayurvedalifestyle #ayurvedaimalltag #ayurvedatipps #dosha #vata #pitta #kapha #doshabalancing #doshabalance #selbstfürsorge #ayurvedaswitzerland #loveayurveda #vorarlberg #bodensee #yoga_ayurveda_ostschweiz #agni #gesundheit #gesundmitayurveda #alteswissen #verdauung #ganzheitlichegesundheit #heiledichselbst #ayurvedayoga #yogaswitzerland #ayurvedazürich #ayurvedischepsychologie
In a culture that tends to glorify youth and productivity, thinking about perimenopause/menopause and the changes that come with it can bring up feelings of uncertainty and angst. Navigating this time of life can be challenging to say the least, but it can also be a window of opportunity and a new beginning—a chance to realign with our values and prioritize our own well-being ✨ If you are between the ages of thirty-five and fifty, now is the prime time for fostering balanced habits. And if you’re in your thirties, even better, as it’s never too early to start setting yourself up to flourish during perimenopause and menopause. 💚 Implementing lifestyle and diet changes before menopause provides the qualities needed for a smooth transition. Swipe to learn more ➡️➡️ To learn more about Perimenopause from an Ayurvedic perspective, see link in bio for full article by @kateodonnell.ayurveda 🔗 #perimenopause #menopause #womenshealth #womanhealth #mooncycle #aginggracefully #agingwell #perimenopausehealth #perimenopausefitness #ayurveda #livingayurveda #ayurvedalifestyle #ayurvedaeveryday https://bit.ly/4bg4ueq
पहली ही बार मे असर दिखाए. 🍁 कैसी भी सर्दी, खांसी, जुकाम को दूर भगाये. #DrMom का #Cufcodyn आयुर्वेदिक सिरप. 🌟 18 जड़ीबूटीयों 🌿 द्वारा निर्मित शक्तिशाली फार्मूला. #ayurvedalifestyle #lifestyle ज्यादा जानकारी के लिए हमें फॉलो कीजिये www.drmom.in
The spring is kapha season, a season with qualities in nature that are cool, heavy, wet, slow and steady. As we move through spring and to ensure we don’t feel a kapha imbalance (depressed mood, fatigue, lack of motivation, coating on the tongue, sticky bowel movements, emotional eating, overly attached) we want to take measures to bring in opposite qualities. We can do that with some of these ideas. Follow me for more on gracefully adjusting to the seasons. 🌸 ☀️ . . . #ayurveda #ayurvedalifestyle #seasonalliving #kapha #kaphaseason #springtimevibes #seasonalallergies #lethargy #lackofmotivation
I am privileged to be invited by Ayurvedic College, Guwahati.. May 14, 2024 to talk about jobs and entrepreneurship in Ayush sector. All are welcome. #entrepreneurship #ayush #ayurvedic #ayurvedalifestyle Govt. Ayurvedic College & Hospital, Guwahati.
🌿✨ Embrace the essence of spring with our Ayurvedic Spring Salad! 🥗 Designed to balance your Kapha dosha, this dish is as nourishing as it is colorful. Ingredients: * Celery, Carrot, Beet, Daikon Radish 🥕 * Cilantro, Arame Seaweed 🌱 * Extra Virgin Olive Oil, Fresh Lemon Juice 🍋 * Fresh Ginger, Turmeric, Black Pepper 🌶️ * Himalayan Pink Salt, Sesame Seeds 🧂 How to Prepare: 1. Mix Veggies: Combine chopped celery, grated carrot, beet, and radish in a bowl. 2. Add Greens: Stir in chopped cilantro and soaked, drained arame seaweed. 3. Dress Up: Whisk olive oil, lemon juice, grated ginger, turmeric, and black pepper together. 4. Combine: Toss all ingredients with the dressing and season with pink salt. 5. Garnish: Sprinkle with toasted sesame seeds for a delightful crunch. 🌱 Rich in detoxifying elements and digestive spices, this salad is perfect for rejuvenating your body and uplifting your spirits. Dive into a bowl of freshness and let every bite restore your wellness this spring! 🌸 🔔 Stay tuned for more holistic recipes and tips. #HolisticEssentialsUK #AyurvedaLifestyle #SpringSalad #EatWellBeWell
When travel depletes us, we counteract it with nourishment. If it overwhelms, we soothe with calming tools. It's all about soothing symptoms by bringing in the opposite qualities. That’s what I mean when I say “balancing,” and it’s a foundational approach in Ayurveda lifestyle. I'll walk you through how to do that without any Ayurveda IQ necessary. The key takeaway is that Vata from travel is a drying, degenerative, depleting, deregulating force. The most common travel symptoms result from these effects on various parts of us - from skin to nervous system. #ayurvedabysiva #siva #ayurvedalife #ayurvedalifestyle #ayurveda #ayurvedaeveryday #yogalifesyle #yogalife #yogaeverydamnday #yogainspiration #positivepsychology #emotionalhealth #MindBodySpirit #SelfCare #Dosha #Yoga #Ayurvedic #Balance #AyurvedicLiving #Herbs #TraditionalMedicine #travel #nervoussystem #adventure #vata #balance
Grishma Rituchraya 🌞 #ayurveda #ayurvedalifestyle #ayurdoc #ayurvedic #bamsstudents #bamsdoctors #explorepage #explore es
Dans l’Ayurveda, les cheveux sont souvent comparés à des branches d’arbres anciens pour symboliser leur force, leur vitalité et leur beauté durable. Comme les branches d’un arbre ancien, les cheveux sont censés être forts, flexibles, et résilients face aux défis de la vie. Cette comparaison reflète l’idée que des cheveux sains et vigoureux sont le signe d’une bonne santé globale, en harmonie avec la nature. #ayrveda #inde #cheveuxindiens #ayurvedalifestyle #ayurvedic #produitsnaturels #produitscapillaires #produitsnaturelsdesanté #cheveuxbouclésnaturels #soinsdescheveux
Affirmationen für heute: Ich bin glücklich. Ich bin froh. Ich bin von ganzem Herzen froh und glücklich. Ich bin dabei in Sicherheit. #ichbinglücklichunddankbar #ichbinglücklich #selbstliebelernen #selbstliebe #easymanuelaflow #ayurvedapraxis #ayurvedaberatung #ayurvedacoaching #ayurvedalifestyle #inbalance
¡Come saludable come nutritivo! La #Ayurveda es una antigua práctica médica de la India que se concentra en el bienestar completo del cuerpo, la mente y el espíritu. Para lograr esto, utiliza diferentes métodos como la alimentación adecuada, hierbas medicinales, masajes relajantes, yoga y meditación. Se cree que equilibrar las energías básicas del cuerpo, llamadas doshas, es clave para mantener una buena salud. En Cuenco Verde nuestro Chef Amílcar García Olvera es un experto en esta rama. #YoSoyCuencoVerde #SantaMariaLaRivera #CDMX #ayurveda #yoga #holistic #breathe #ayurvedalife #yogini #mantra #food #ayurvedalifestyle #asana #yogaworld #namaste #nondual #nurtureinnature #nature #yogawoman #comelocal #mexico #yogalover #hridayayoga #tantra #yogalife #hábitossaludable
Follow us for more informative content @vedic_kudi @vedic_kudi @vedic_kudi #ayurveda #memes #bamsstudents #college #collegelife #ayurvedalife #ayurvedalifestyle #instagramreels #viral #doctors #ayurvedanotes #mbbs #viralreels #ayush #bams #bamsstudents #fun #love #reelitfeelit #ayurvedamedicine #explorepage
Parkinson Follow for more @vedic_kudi #ayurveda #memes #bamsstudents #college #collegelife #ayurvedalife #ayurvedalifestyle #instagramreels #viral #doctors #ayurvedanotes #mbbs #viralreels #ayush #bams #bamsstudents #fun #love #reelitfeelit #ayurvedamedicine #explorepage
Life is an ongoing process of growth and learning! 😊✨ Thank you @radhidevlukia @jaidev108 #ayurveda #ayurvediccooking #ayurvedalifestyle ✨🧘🏻♀️🍛💚✨
Protect your liver with Makoy. Shivayherbs.com #Makoy #reduceswrinkles #liverdetox #ayurved #ayurveda #ayurvedalifestyle #ayurvedic #ayurved #ayurvedalife
📚Thrilled to share my latest E-Book on Ayurveda with you all✨Whether you’re an Ayurveda aficionado or just someone interested in all things health & wellness- this E-Book is your go-to for seamlessly incorporating Ayurveda into your daily routine📘 Discover: 🍽️ Ayurvedic Eating Philosophy 🌱 Three Doshas & Three Gunas 🧘 Mindful Eating Practices 🍲 Summer Superfoods & Pitta Pacifying Recipes 🔥 Managing Agni for Optimal Digestion 💃 Harmonizing Movement with the Summer Heat And that’s not all! Gain access to 28 delicious & healthy summer recipes tailored to pacify Pitta.🥙🍉🥒 Get your copy now! Find the link in Bio or DM ‘EBOOK’ 📩 #Ayurveda #SummerWellness #HealthyLiving #Pitta #ayurvedalifestyle
✨Rilassa i Sensi e Illumina il Tuo Spazio con le Candele Vedasama ✨🕯️ Goditi l'eleganza e la raffinatezza delle nostre candele in cera di soia, ciascuna racchiusa in un elegante vasetto di vetro con tappo in legno, perfette per creare un'atmosfera serena e chic sia a casa che in spa. Ogni candela è una sinfonia di fragranze delicate che riflettono l'equilibrio ayurvedico di Vata, Pitta e Kapha. 💚Vata (Rilassante): Trova la tua pace interiore con gli aromi rilassanti di arancia, lavanda e verbena. Ideale per distendere mente e corpo dopo una giornata intensa. 🍊🌿💤 💜Pitta (Drenante): Rivitalizza i tuoi sensi e purifica l'ambiente con le fresche note di menta, anice e zenzero. Una candela che infonde energia e rinnovamento. 🍃🌟⚡ 🧡Kapha (Tonificante): Stimola la tua energia e concentrazione con i toni vivaci di limone, rosmarino e cannella, perfetti per un ambiente dinamico e attivo. 🍋🌿🔥 Ogni candela è realizzata con la massima cura per garantire che le fragranze si diffondano in modo sottile ma significativo, arricchendo l'ambiente senza sopraffarlo. La fiamma delicata e l'aroma terapeutico lavorano in armonia per creare un'esperienza multisensoriale che non solo abbellisce il tuo spazio, ma contribuisce anche al tuo benessere psicofisico. Vedasama: eleganza naturale e benessere, tutto in un solo gesto. 🌺🌼🏵️ 🛒 Visita il nostro e-shop e non farti scappare tutte le novità! 🔥 A presto! #vedasama #ayurvedaprodotti #ayurvedalifestyle #vedasamaprodottiayurvedici #ayurveda #spa #benesserenaturale #ayurvedictouch #spa #centroestetico #wellness #health
✨🕯 Rilassa i Sensi e Illumina il Tuo Spazio con le Candele Vedasama ✨🕯️ Goditi l'eleganza e la raffinatezza delle nostre candele in cera di soia, ciascuna racchiusa in un elegante vasetto di vetro con tappo in legno, perfette per creare un'atmosfera serena e chic sia a casa che in spa. Ogni candela è una sinfonia di fragranze delicate che riflettono l'equilibrio ayurvedico di Vata, Pitta e Kapha. 💚Vata (Rilassante): Trova la tua pace interiore con gli aromi rilassanti di arancia, lavanda e verbena. Ideale per distendere mente e corpo dopo una giornata intensa. 🍊🌿💤 💜Pitta (Drenante): Rivitalizza i tuoi sensi e purifica l'ambiente con le fresche note di menta, anice e zenzero. Una candela che infonde energia e rinnovamento. 🍃🌟⚡ 🧡Kapha (Tonificante): Stimola la tua energia e concentrazione con i toni vivaci di limone, rosmarino e cannella, perfetti per un ambiente dinamico e attivo. 🍋🌿🔥 Ogni candela è realizzata con la massima cura per garantire che le fragranze si diffondano in modo sottile ma significativo, arricchendo l'ambiente senza sopraffarlo. La fiamma delicata e l'aroma terapeutico lavorano in armonia per creare un'esperienza multisensoriale che non solo abbellisce il tuo spazio, ma contribuisce anche al tuo benessere psicofisico. Vedasama: eleganza naturale e benessere, tutto in un solo gesto. 🌺🌼🏵️ 🛒 Visita il nostro e-shop e non farti scappare tutte le novità! 🔥 A presto! #vedasama #ayurvedaprodotti #ayurvedalifestyle #vedasamaprodottiayurvedici #ayurveda #spa #benesserenaturale #ayurvedictouch #spa #centroestetico #wellness #health
📢👉 ATENCIÓN MAR DEL PLATA ‼️ 🫶 NUEVA CAPACITACIÓN ESTE AÑO 2024 😁🙏😃 INICIA EN JUNIO 🙌🙌‼️ ANOTATE CON LA PROFE 👇 2236193005 (ANA CAROLINA) 👉🕉️CURSO de Capacitación en "MASAJES Y ALIMENTACIÓN AYURVEDA ” ( 5 meses ) inician en Junio 2024 5 Encuentros( NIVEL 1 ) -( 2 Días Nivel 2) ✨Entrenamiento Teórico y práctico de YOGA , Masajes Y ALIMENTACIÓN AYURVEDA-(Modalidad Presencial) ✨SE DICTA EN 2 NIVELES .CURSAMOS UN SABADO AL MES SE ENTREGAN 2 DIPLOMAS EN 1 CURSO .CONSULTE FECHAS , COSTO Y TEMARIO con la profe a cargo 👉2236193005 (Ana Carolina) 📍INICIA EL SÁBADO 6 de JUNIO 📍de 13 hs a 19 hs 📍LUGAR: salón "MASALA LOUNGE" Zona Centro MAR DEL PLATA 📍 INSCRIPCIONES X Whatsapp al 54 9 2236193005 📍Cupos limitados 📍SEMINARIO TEORICO Y PRACTICO 📍DURACIÓN 2 Niveles en 7 MESES (Nivel 1, Cursamos 5 meses )2 DIPLOMAS EN 1 CURSO 📍NO HACE FALTA TENER EXPERIENCIA cualquiera que este interesado en esta Bendita Ciencia del Ayurveda puede participar 📍Se entrega material de estudio y refrigerio veg +INFO y Temario 📧 [email protected] #seminarioayurveda #ayurvedaysalud #formaciondeterapeutasayurveda #2024 #cursodemasajesayurveda #ayurvedaenmardelplata #abhyanga #marmaterapia #ayurvedalifestyle #ayurvedaysalud #ayurvedapresencial #ayurvedadoshas #ayurvedagunas #abhyangamasajes #cursodeayurveda #seminariodeabhyanga #formacionayurveda2024 #cursodemasajes #medicinaayurveda #yogaayurveda #yoga #masajes2024 #AYURVEDA #capacitacion #rasa #RASAYANA #panchakarma #mardelplatayayurveda #ayurvedaenargentina #india @aceitesayurvedaindia @formaciondemasajesayurveda 🪔LUGAR DEL CURSO : Salón "Masala Lounge"Zona Centro MAR del Plata Info WhatsApp 2236193005 📨 [email protected] #cursodeayurveda #cursodemasajesayurveda @masajeayurvedamdq
#ganzheitlichegesundheit #gesundheitsberatung #gesundeernährung #ernährungsberatung #prävention #zellgesundheit #vorsorge #ayurveda #ayurvedalifestyle #gesundabnehmen #gesundzunehmen #allergien #unverträglichkeiten #immunsystem #immunsystemstärken #diabetes #herz #herzgesundheit #familiengesundheit #kindergesundheit #schlaganfall #leistungssteigerung #energie #mehrenergie #verdauungsprobleme #fitness #fitforlife #ursachenfindenstattsymptomebekämpfen
#ganzheitlichegesundheit #gesundheitsberatung #gesundeernährung #ernährungsberatung #prävention #zellgesundheit #vorsorge #ayurveda #ayurvedalifestyle #ayurvedacoach #gesundabnehmen #gesundzunehmen #allergien #unverträglichkeiten #immunsystem #immunsystemstärken #diabetes #herz #herzgesundheit #familiengesundheit #kindergesundheit #schlaganfall #leistungssteigerung #energie #mehrenergie #verdauungsprobleme #fitness #fitforlife #ursachenfindenstattsymptomebekämpfen
अर्थ क्या है? . . . . . . (मतलब के लिए) . . . . . . #healthylifestyle #healthy #health #healthylife #healthtips #ayurveda #ayurvedalifestyle #ayush #what #meaning #gyan #sthanm
What is Arth ? . . . . . . (For the meaning) . . . . . . #healthylifestyle #healthy #health #healthylife #healthtips #ayurveda #ayurvedalifestyle #ayush #meaning #what #gyan #sthanm
#heilung #selbstheilung #selbstheilungskräfteaktivieren #ganzheitlichegesundheit #ayurveda #ayurvedalifestyle #ayurveda #gesundheitfüralle #gesundheitfürkinder
Panchkarma Therapy Session available at your place . . . #ayurvedalifestyle #ayurvedaeveryday #health #ayurvedic #ayurvedicmedicine #yoga #yogapractice #ayurvedatreatment #ayurvedaindia #dosha #healthylifestyle #ayurvediclifestyle #medicine #ayurvedalife #ayurvedafood #holistic #ayurvedahealing #bams #india #vata #healing #ayurved #detox #natural #ayurvedictreatment #wellness #holistichealth #nature #doshas
Ayurveda is the extraordinary mind-body medicine of India with its great yogic spiritual tradition, a tremendous resource for bringing wholeness to all levels of our existence. It is one of the world’s oldest and most complete systems of natural healing. According to Ayurveda, the human body is composed of three fundamental categories called Doshas: vata (air/ space) pitta (fire/water), kapha (earth/ water) this three need to be in balance, but sometimes because of our habits, we have more abundance of 1-2. As they move into and out of balance, the doshas can affect your health, energy level, and general mood. That’s why we want to tell you about some of the ayurvedic physical treatments to help balance the doshas. The Pancha Karma, is the main Ayurvedic method of physical purification. This requires a period, generally a minimum of 7 days, of daily oil massage (snehana) and steam therapy (svedana), as some massages with herbs, and natural medicines, depending of your needs and the recommendation from the ayurvedic doctor. We tried this treatment, and we fell in love with it. 🦋 we love to share with you, some Ayurvedic methods, that helped us so much. Do you want to know more about it?🤍🦋 - Recommendation: Book: Ayurveda and the mind, Dr. David Frawley. #ayurvedalifestyle #panchakarma #babas
"Never stop learning because life never stops teaching." #ayurvedic #ayurveda #ayurvedicmedicine #ayurvedalifestyle #ayurvedalife #natural #ayurvedaeveryday #health #healthylifestyle #organic #yoga #herbal #wellness #skincare #ayurvediclifestyle #india #ayurvedafood #ayurvedatreatment #vegan #healthy #beauty #ayurvedamedicine #vata #healthyfood #medicine #ayurvedatips #nature #ayurvedictreatment #meditation #fitness
*മണ്ണിൽ പുതുമഴ വീഴണുണ്ടേ..* ⛈️⛈️⛈️⛈️⛈️⛈️ കുറച്ചു ദിവസങ്ങളായി , കേരളത്തിൽ വേനൽ മഴ പെയ്തു കൊണ്ടിരിക്കുകയാണ്. ചൂടു കൊണ്ട്, വരണ്ടുണങ്ങിയ ഭൂമിയിൽ മഴ പെയ്ത് തണുത്ത് നനഞ്ഞ് കുതിരുന്നത് നമുക്ക് കാണാനാകും. മനുഷ്യ ശരീരത്തിലും അതേ അവസ്ഥയുടെ പ്രതിഫലനം ഉണ്ടാകുമെന്ന് നാം മനസിലാക്കണം.. അകത്തും പുറത്തുമുള്ള ഈർപ്പം, പരിണാമ പ്രക്രിയയേയും പ്രതിരോധ സംവിധാനത്തിനേയും ബാധിക്കുന്നതോടൊപ്പം രോഗകാരികളായ അണുക്കൾക്കുവളരാനുള്ള അനുകൂല സാഹചര്യം കൂടിയാണ് സൃഷ്ടിക്കുന്നത്.. ഏറ്റവും രോഗസാദ്ധ്യതയുള്ള കാലാവസ്ഥയായി ആയുർവേദം ഇതിനെ കാണുന്നു. വിവിധ തരം പനികൾ, ശ്വസന രോഗങ്ങൾ, സന്ധിരോഗങ്ങൾ തുടങ്ങിയവയെല്ലാം വർദ്ധിക്കുന്ന കാലമാണിത്. ഈ സാഹചര്യത്തെ / സംക്രമണത്തെ അറിഞ്ഞ് ശരീരത്തെ സജ്ജമാക്കുകയാണ് പ്രതിരോധം.. പ്രധാനമായും ദഹന വ്യവസ്ഥയെ സംരക്ഷിക്കുകയും ശക്തിപ്പെടുത്തുകയും ചെയ്യേണ്ടതുണ്ട്. പാനീയങ്ങൾ കഴിക്കുന്നത് മിതമായി മാത്രമെന്നത് ഈ കാലത്ത് പ്രത്യേകം സ്വീകരിക്കേണ്ടുന്ന ശീലമാണ്. ദഹിക്കാൻ എളുപ്പമുള്ള പോഷകാഹാരങ്ങളാണ് കഴിക്കേണ്ടത് അമിതാധ്വാനം ഒഴിവാക്കുക. അധികം ഈർപ്പമേൽക്കാതിരിക്കുക. രോഗ പ്രതിരോധത്തിനുള്ള ചികിത്സകളും ഔഷധങ്ങളും അംഗീകൃത വൈദ്യ നിർദ്ദേശപ്രകാരം മാത്രം സ്വീകരിക്കുക. തുടങ്ങിയവയാണ് ഒരു ഋതുവിൽ നിന്നും തികച്ചും വിപരീതമായ മറ്റൊരു ഋതുവിലേക്കുള്ള ഈ പ്രയാണകാലത്ത് പറയാനുള്ളത് #വേനൽമഴ #ആരോഗ്യപ്രശ്നങ്ങൾ #SummerHealthTips #AyurvedaLifestyle #Healthyliving #AMAI
“Valuable feedback about Chittattinkara Ayurveda by clients.” #ayurvilla #ayurvedalifestyle #ayurvedalife #keralaayurveda #cilents #cilentslove
Feeling off? It might be your dosha! Whether you're Vata, Pitta, or Kapha, the right fruits and veggies can help restore your balance: Vata: Warm, grounding foods like sweet potatoes and Dates. Pitta: Cooling treats like cucumbers and oranges. Kapha: Energizing bites like leafy greens and Mangoes. Embrace Ayurveda for a harmonious life! #ayurvedalifestyle #naturalliving #hair #ayurveda
*മണ്ണിൽ പുതുമഴ വീഴണുണ്ടേ..* ⛈️⛈️⛈️⛈️⛈️⛈️ കുറച്ചു ദിവസങ്ങളായി , കേരളത്തിൽ വേനൽ മഴ പെയ്തു കൊണ്ടിരിക്കുകയാണ്. ചൂടു കൊണ്ട്, വരണ്ടുണങ്ങിയ ഭൂമിയിൽ മഴ പെയ്ത് തണുത്ത് നനഞ്ഞ് കുതിരുന്നത് നമുക്ക് കാണാനാകും. മനുഷ്യ ശരീരത്തിലും അതേ അവസ്ഥയുടെ പ്രതിഫലനം ഉണ്ടാകുമെന്ന് നാം മനസിലാക്കണം.. അകത്തും പുറത്തുമുള്ള ഈർപ്പം, പരിണാമ പ്രക്രിയയേയും പ്രതിരോധ സംവിധാനത്തിനേയും ബാധിക്കുന്നതോടൊപ്പം രോഗകാരികളായ അണുക്കൾക്കുവളരാനുള്ള അനുകൂല സാഹചര്യം കൂടിയാണ് സൃഷ്ടിക്കുന്നത്.. ഏറ്റവും രോഗസാദ്ധ്യതയുള്ള കാലാവസ്ഥയായി ആയുർവേദം ഇതിനെ കാണുന്നു. വിവിധ തരം പനികൾ, ശ്വസന രോഗങ്ങൾ, സന്ധിരോഗങ്ങൾ തുടങ്ങിയവയെല്ലാം വർദ്ധിക്കുന്ന കാലമാണിത്. ഈ സാഹചര്യത്തെ / സംക്രമണത്തെ അറിഞ്ഞ് ശരീരത്തെ സജ്ജമാക്കുകയാണ് പ്രതിരോധം.. പ്രധാനമായും ദഹന വ്യവസ്ഥയെ സംരക്ഷിക്കുകയും ശക്തിപ്പെടുത്തുകയും ചെയ്യേണ്ടതുണ്ട്. പാനീയങ്ങൾ കഴിക്കുന്നത് മിതമായി മാത്രമെന്നത് ഈ കാലത്ത് പ്രത്യേകം സ്വീകരിക്കേണ്ടുന്ന ശീലമാണ്. ദഹിക്കാൻ എളുപ്പമുള്ള പോഷകാഹാരങ്ങളാണ് കഴിക്കേണ്ടത് അമിതാധ്വാനം ഒഴിവാക്കുക. അധികം ഈർപ്പമേൽക്കാതിരിക്കുക. രോഗ പ്രതിരോധത്തിനുള്ള ചികിത്സകളും ഔഷധങ്ങളും അംഗീകൃത വൈദ്യ നിർദ്ദേശപ്രകാരം മാത്രം സ്വീകരിക്കുക. തുടങ്ങിയവയാണ് ഒരു ഋതുവിൽ നിന്നും തികച്ചും വിപരീതമായ മറ്റൊരു ഋതുവിലേക്കുള്ള ഈ പ്രയാണകാലത്ത് പറയാനുള്ളത് #വേനൽമഴ #ആരോഗ്യപ്രശ്നങ്ങൾ #SummerHealthTips #AyurvedaLifestyle
Allign your daily rhythms in tune with Nature's rhythms🙌 Support your day by the dominant energy inside💪 and around you🤌 Each day we cycle through the 3 doshas: Vata, Pitta, Kapha. The day is divided into six four-hour cycles⏱️ To live a life from turbulance to calm we must follow the Ayurvedic Clock🧘♀️. . #ayurvedalifestyle #ayurvedic #ayugyan #ayur #ayurveda2024 #ncism #ayurmahotsva2k24 #ayurvedaway #aayufam❤️
PUTTING MORE CARE 💐INTO⚕️👩⚕️HEALTH CARE THAT’s WHAT WE ARE KNOWN FOR National Hospital #nca_hospital🏥 #National_college_ot_Ayurveda🩺 #Ayush #ministryofayush #ayushministry #ncism #bams #ayurveda #ayurvedalifestyle #ayurvedichospital #barwala #hisar #bestayurvedichospital #skau #NCISM #haryanabamscollege #haryanaayushcollege #haryanaayurvediccollege #ministryofayush
Ayurveda consultation at 📍Kuopio ! On May - 25, 26 !✨ 🤍✨Ayurveda Consultation includes: ✨Interrogation of your body type. ✨Interrogation of your body concerns through ayurvedic point of view. ✨Tongue, eyes and nails examination according to ayurveda. ✨Recommendation of diet and lifestyle according to your body type and the season we are in. ✨Recommendation of pranayama and breathing techniques suitable for your body type and your stress levels. ✨Therapeutic yoga guidance for your body concerns. Simple ayurvedic recipes suitable for your body type. To know more or block your slot, please do email ! 📧 [email protected] #anvitaayurveda #ayurvedadoctorhelsinki #ayurvedadoctorfinland #ayurvedalifestyle #heal
On Mother’s Day - We celebrate 29 new holistic (fertility) pregnancy and birth practitioners serving the US for our third cohort @theaurainstitute May all mothers the solo ones the grieving ones the not-yet ones the mourning ones the happy ones the exhausted ones the nourished ones Have all the support (and safety) they need. During our closing ceremonies over the last 9 months there were so many heartfelt shares. Sisters supporting their blood sisters, their friends, their cousins, their neighbors, their community members with the new knowledge they gained. Our next cohort starts August 3. Send me a DM if this is your calling. 🙏
Dadãmi #photoshoot #brandshoot #branding #ayurveda #ayurvedalifestyle #ayurvedic #marmamassage #massage #entrepreneur #femaleentrepreneur #canon #canoneos
Quem é Inês Vasconcelos? Nascida em Vila Nova de Gaia, enfermeira há 16 anos, vivi em Londres 12 anos, adoro viajar, conhecer novas culturas e foi numa viagem à India 2019 que conheci o Ayurveda e a minha vida mudou. Em 2018 fui diagnosticada com uma doença auto imune em que me foi dito que o único tratamento era tomar um comprimido para o resto da vida, em busca de toda a informação sobre a doença e o que poderia fazer para me sentir melhor. Decidi me despedir do meu emprego e ir viajar 3 meses e foi a melhor decisão que fiz na vida. Foi nessa viagem, na India que conheci o Ayurveda e foi com o Ayurveda que me comecei a entender, a olhar para mim e a me cuidar e a me sentir muito melhor fisicamente, psicologicamente e comigo mesmo. Esta viagem foi o momento de mudança em que quis aprender tudo sobre esta medicina e fazer do meu propósito levar o Ayurveda a todas as pessoas. Tenho sede de aprender e conhecer, sei que estou cá para cuidar e ajudar, como enfermeira e agora além de enfermeira, como terapeuta Ayurveda. Beijinho, Ines