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May is Mental Health Awareness month. 🩷 How are you holding up? I have found as time goes on things don't actually get easier, but it's possible to get better at handling the hard. Learning how to manage the change and stress in life is an ongoing process. We are all here just trying to figure it out. If you need extra support, someone to be in your corner or a confidential safe space, therapy is great! I'm taking new clients Mon/Tues with morning/afternoon spots open 💕 Telehealth available with an office space coming next month! #mentalhealthawareness #mentalhealth #mentalillness #depressionrelief #anxiety #anxietyawareness #traumarecovery #truama #faithcrisis #faithtrauma #faithtransition #postpartum #perinatalmentalhealth #relationships #grief #loss
Psilocybin, the active compound in magic mushrooms, is emerging as a promising anti-depressant. Unlike traditional medications, psilocybin targets the brain's serotonin receptors, potentially resetting neural circuits linked to depression. Research indicates that a single psilocybin session can produce rapid and sustained reductions in depressive symptoms, offering relief for those resistant to conventional treatments. Patients report significant improvements in mood, emotional processing, and overall well-being. Psilocybin's ability to promote neuroplasticity—the brain's capacity to reorganize and form new neural connections—underpins its therapeutic effects. While promising, psilocybin therapy is still in the research phase and requires professional guidance to ensure safety and efficacy. As studies continue, psilocybin could revolutionize the treatment landscape for depression. #Psilocybin #AntiDepressant #MentalHealth #DepressionRelief #PsychedelicTherapy #BrainHealth #Neuroplasticity #InnovativeMedicine #MentalWellness #DepressionTreatment #EmotionalHealing #BreakthroughTherapy #MagicMushrooms #SerotoninBoost #HolisticHealing #MentalHealthRevolution #TherapeuticPsychedelics #AlternativeMedicine #MentalHealthInnovation #resilientmind
Top offer of the season! Mosaic Coloring Book, Anxiety, Depression, Adult, Child, Stress Relief 8.5"x11" PDF, now at an exclusive price of $4.98 #PTSD #adult #mosaic #DepressionRelief #calming #StressRelief #Child #Printable #shapes #ColoringBook
🙌🙌🙌 @alexandra.eidens #mentalhealthquotes #mentalhealthrecovery #mentalhealthawarenessmonth #mentalhealthweek #mentalhealthawarenessday #mentalhealthcounseling #mentalhealthmonday #mentalhealthcommunity #mentalhealthatwork #depressionsupport #depressionrelief #depressionkills #depressionandanxiety #depressiontreatment #depressionanxiety #anxietyfighter #anxietyisreal #antianxiety #anxietysurvivor #livingwithanxiety #generalizedanxietydisorder #anxietyissues #overcominganxiety #anxietytherapy #mentalillnessrecovery #mentalillnessfeelslike
DON’T FORGET YOUR VAGAL TONE What is vagal tone? It is basically the indicator of strength of vagus nerve, the longest nerve in our body, part of the parasympathetic system responsible for ‘rest & digest’. The vagus nerve connects all of the organs including heart, lungs, stomach. It is essential for our mental, behaviour & physiological processes. In the context of prenatal & perinatal care, VAGAL TONE CAN EXPLAIN WHY MOTHERS RESPOND DIFFERENTLY TO STRESS OF PREGNANCY, BIRTH & RECOVERY. Studies show the evidence of vagal tone being passed down from mother to child. The mental & emotional health of mothers during pregnancy has a significant impact on her vagal tone. If the vagal tone is low, the child’s vagal activity tends to be low with low dopamine & serotonin hormones responsible for happiness, calmness & more. I invite you to explore these studies: - Infant Vagal Tone and Maternal Depressive Symptoms: A Bottom-Up Perspective: https://pubmed.ncbi.nlm.nih.gov/31219700/ - Coregulation in mother-infant dyads: Links to infants' cardiac vagal tone: https://pubmed.ncbi.nlm.nih.gov/12674298/ And, my blog on: “Bring Vagal Tone To Birth” - https://metasoma.com.au/som.../f/bring-vagal-tone-into-birth This is the reason why vagal tone is my primary focus in supporting mothers and babies in perinatal & perinatal care. Using craniosacral therapy, integrated with HeartMath tools have proven to enhance vagal tone. This is the core of my work as a therapist, doula & baby bodyworker in prenatal & perinatal support. START CULTIVATING VAGAL TONE NOW. 💗🌸 #biodynamiccraniosacraltherapy #craniosacraltherapy #craniosacralbiodyanmics #biodynamiccraniosacral #bodymindconnection #prenatalcare #postnatalcare #prenatal #postnatal #doulas #doula #birthsupport #mentalhealth #vagusnerve #nervoussystem #nervoussystemregulation #heartmath #anxietyrelief #bodyreadymethod #depressionrelief #sydneydoula #sydneytherapist #traumahealing #stressrelief #emotionalregulation #birthmatters #birthmatter #babycranio #babybodywork
Practicing self-care isn't selfish, it's self-love in action. This Mental Health Awareness Month, remember that nurturing your mental wellbeing is a radical act of self-preservation. Whether it's setting boundaries, seeking professional help, or simply taking time for yourself, prioritizing your mental health is an act of resilience and courage. You can't pour from an empty cup, so fill yours up with self-compassion. Your mind matters. #MentalHealthAwarenessMonth #anxietyrelief #depressionrelief #realselfcare #selfcare #selflove #healingjourney #selfawarenessjourney #selfgrowth #liveyourpurpose #gratitude #womensupportingwomen #anxiousmommy #empoweredwomen #therapyforwomen
Bedtime Ritual: Create a calming bedtime ritual with deep breathing for better sleep. [Link in bio] #anxiety #anxietyrelief #anxietysupport #dedpressionhelp #depressionawareness #depressionandanxiety #depressionrelief #depressiontips #deepbreath #sleepapnea
We made some great connections at the Utah Behavioral Health Professional Networking Luncheon this week! Nat-Su Behavioral Health made it a fantastic afternoon of learning and connecting with fellow mental health professionals. A big thank you to RD Boardman and Jerad Todacheenie for their insightful presentation on integrating cultural healing and spirituality in behavioral health. It was inspiring to hear their perspectives and to discuss providing more holistic care for patients in crisis. We consider ourselves fortunate to be able to support local organizations and causes and maintain local affiliations that help to make our community stronger.❤️ If you or someone you know is struggling with anxiety, depression, or other mental health issues, we can help. Find out more by calling 801-852-2273 or walk-in anytime. We're open 24/7 and offer a no-cost, level of care assessment. #AGBHCares #Networking #MentalHealthMatters @natsuhealthcare . . . . . . . #AspenGroveBehavioralHospital #MentalHealthAwareness #MentalHealthJourney #MentalHealthHelp #Wellness #Wellbeing #SelfCare #DoSomethingForYou #ItsOkayNotToBeOkay #TakeCare #WeCare #Anxiety #AnxietySupport #AnxietyRelief #Depression #DepressionSupport #DepressionRelief #FreeAssessment #EndTheStigma #MentalHealthIsHealth #BreakTheSilence #MentalHealthForAll #MentalHealthAction #WalkInsWelcome #WalkIn
Exclusive deal alert! Steampunk, Square Pipe, Mandala, Coloring Book, Anxiety, Depression, Adult, Child, Stress Relief, Print on Demand, Downloadable, Volume 2, available for a limited time at the incredible price of $4.98 #StressRelief #DepressionRelief #AnyAge #calming #PTSD #mandala #adult #Printable #Child #PrintOnDemand
Reflecting on our daily choices shapes for tomorrows we long for. Prioritize health over convenience today to secure a stronger future ahead. #bettertomorrowstartstoday #prioritizehealth #mentalhealth #physique #phyiscallyhealthy #self #selflove #selfrespect #fitness #changemanagement #depressionrelief #yes2fitness
To learn more about the patient experience at Ember Health, visit our website at the link in our bio. #emberhealth #emberfacts #ketamine #wellness #mentalhealth #ketaminetherapy #psychedelictherapy #nycmentalhealth #depressionrelief
Navigating life on the autism spectrum can seem daunting, but with the right understanding and resources, it becomes a journey of discovery and growth. At Foothills Psychiatric Services, we provide compassionate guidance to help individuals and families understand and manage the complexities of autism. Being on the autism spectrum means experiencing the world in a unique way. It involves a range of conditions characterized by challenges with social skills, repetitive behaviors, speech, and nonverbal communication, as well as unique strengths and differences. Supportive Steps for Navigation: ➖Personalized Learning Plans: Tailored strategies to enhance communication, social skills, and learning. ➖ Community Support: Connecting with others on the spectrum to share experiences and strategies. ➖ Professional Guidance: Ongoing support from specialists who understand the nuances of autism. By embracing each individual's unique traits, we can help foster skills and environments that promote well-being and independence. We're here to support your journey with the tools and understanding needed to navigate the autism spectrum effectively. Reach out today to learn more about our services and how we can assist you or your loved one. 🔗 foothillspsychservices.com 📞 480-608-4877
🃏The cards are stacked against us if we don’t speak up 🃏 Men’s mental health matters. Let’s change the game and create a culture where everyone can express themselves freely! Share this post and let’s start a conversation about how we can prioritize mental health! 🗣️❗️ Personally, I never understood how someone who shares what they’re going through is considered weak. Putting yourself out there for others to criticize is a true sign of strength! 😤 #breakthestigma #mencrytoo #mencancrytoo #anxietyrelief #anxietytips #depressionrelief #mentalhealthmatters #depressiontips #mentalhealthmonth #askforhelp #healingwithart #healingthroughart
Feelings Friday `¿ What makes us buy into the notion our moods have to be random or a result of circumstances? What if we began to tinker and toy with the concept that our moods are within our influence and control, we are empowered to determine our emotional disposition. I have a conversation with many people about how their mood does not bring with it license to be a putz or jerkoff to someone else. Their mood is their issue, and there isn't anyone else responsible for dealing with it. As a point of fact, if others around you are subjected to the repercussions of your moods, it would be a testament to your failure and inability to deal with your ill mood to begin with. Similarly to learning that certain foods affect you and your physical health, we can expand our awareness to our emotional well-being, too. Make the time to Take the time and allow yourself to become curious and explore your emotional command. We have options and strategies to help in anger and rage, in melancholy and depression. Moods are pliable and adjustable. they become an issue of awareness and recognition. ♡ I am not going to sit here and lecture anyone on shoulda, woulda, coulda of emotional flexibility and command, as I know I will continually be a work in progress, however I can share with you that awareness of your triggers and reaction is a step in your empowerment and that for me is where a difference can be germinated. Your questions and comments are always appreciated if you are curious about exploring your potential horizons Dm EDN Hypnotherapy clinic. Be well #ednhypnotherapy #feelingsfriday #emotionalhealing #empowerment #neuroscience #depressionrelief #takebackcontrol
If medication and therapy has not helped relieve symptoms of anxious depression, there is another way. Request a consultation with Dr. Albert at the Center for Brain Stimulation today. 📞 (910) 294-0410 . . . #TMS #TMSTherapy #DepressionRelief #Depression #AnxietyHelp #OCD #MentalHealth #WilmingtonNC
Among many, here are just 4 ways Ancient Flow Therapy acupressure can be supportive when dealing with mental health issues, including: ㅤ 1. Eases depression by stimulating the natural production of feel-good hormones (dopamine, endorphins...) 2. Reduces high levels of cortisol (stress hormone), supporting better sleep and focus 3. Helps shift mind & body out of a fight-or-flight state into a parasympathetic (calm) state 4. Supports more blood flow to the brain, improving concentration ㅤ If you know someone who would appreciate some support on their healing journey, please share this with them. ㅤ #ancientflowtherapy #acupressuretherapy #jsjacupressure #jinshinjyutsu #tcm #holistichealthandwellness #selfcaretip #holistichealingsystem #healthjourney #healinginyourhands #himalayansaltstones #bestofgainesville #gainesvillefl #bestofgnv #gnvfl #areyoudealingwith #anxietyrelief #anxietysupport #anxietyhealing #stressandanxiety #depressionrelief #mentalhealthawareness #motivation #DepressionIsNotAJoke #mindfulnesstraining #wellnesslifestyle #loveyourselfhealthy #happinesscomesfromwithin #therapyworks #mentalillnessrecovery
✍️ Categories: ENERGY, FATIGUE, NUTRITIONAL SUPPLEMENTS 😣 Problems: CELLULAR ENERGY PRODUCTION #KIRKMAN LABS, MUSHROOM, ENERGY AND STAMINA, 120 CAPSULES 🌐 https.healthapo.com You can read the terms of delivery and payment here https://healthapo.com/shipping-and-payment/ 📩 To order, text here or to [email protected] Submit your request to https://healthapo.com/request/ 📞Tel: +48 694 14 93 92 (WhatsApp, Telegram) #MentalHealthBoost #NutritionalSupport #DepressionRelief #SupplementSolutions #WellnessSupport #MoodEnhancement #HolisticHealth #MindBodyBalance #naturalremedies
May is Mental Health Awareness month! Did you know it has been observed in the United States since 1949? Shocker to me too! The month is observed with media, local events, and film screenings. It is also observed by wearing a green ribbon. #mentalhealthawarenessmonth #sachsecounselor #wyliecounselor #anxietyhelp #depressionrelief #EMDR #brainspotting #DBT #mentalhealthmatters #anxiety #depression #selfcare #mentalhealthiswealth #therapy #support
Drop a 💙 if you can relate 🙂 Comment which of these you relate to the most! Follow @teaching.mental.growth for more! Disclaimer: this is in no way professional advice or can be used as such. This is information extracted from reputable sources with the intention to help educate, not treat individuals. #depression #anxiety #trauma #depressionandanxiety #anxietyanddepression #traumahealing #traumarecovery #traumainformed #depressionrelief #depressionawareness #depressionfighter #anxietyrelief #anxietysupport #anxietyawareness #anxietyrecovery #anxietyproblems #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthwarrior #mentalillnessawareness #mentalillness #mentalillnessrecovery #mentalillnessisreal #mentalillnesses
[NEW POST] The Harder You Fall Read the full post on Patreon - link in bio / story . . . . . #art #artwork #blackandwhite #depression #anxiety #doodle #drawing #handdrawn #illustration #melancholy #mentalhealth #mentalhealthawareness #minimalist #mentalhealthawarenessmonth #depressionawareness💚 #depressionrelief #mentalhealthawarenessweek #fall #rise #cycle #itsokaynottobeokay #artistsoninstagram
Friday thought..💭 #muslimwomen #islamicparenting #islamicwedding #islamicworld #islamic #islamicthoughts #lonelyquotes #jumma #islamicreminders #muslimahhijab #islamicmotivation #muslimcouples #purposefulliving #holisticwellbeing #mentalhealthmatters💚 #narcissistic #narcissisticmother #ptsdsurvivor #depressionrelief #empathsofinstagram #bullyingawareness #emotionalwellbeing #healthyrelationship #manipulative #emotionalabusesurvivor #mentalhealth #anxietymanagement #bengaluru_diaries #indianmarriage #coachingbyjaheda
Kambo has played a significant role in my journey toward building resilience and mental toughness. Sitting with Kambo without drinking water (dry Kambo or Sapo), layering each point, allows me to feel all the sensations as each peptide starts working in my body. The pressure in the stomach is there, but it is not as intense, so I'm not thinking of purging as much as feeling the warmth and tingling sensation as blood rushes through my body. After each session, I feel a sense of relief; my mind is calm and connected with my body. Kambo has become a key part of my mental health and wellbeing routine, helping me maintain balance and perspective. This journey has shown me that resilience and mental toughness can be cultivated, even in the face of adversity. Ready to experience Kambo? Let's connect, so you can learn what Kambo can do for you! #kamboorlando #kambopractitioner #sapo #drykambo #sitwithit #resilience #mentaltoughness #depressionrelief #mentalhealthawareness #kambodetox #kambowarrior
Experience a burst of creative energy during every session!!!!!! 💥👍🏻 It’s time to sign up for my Art Mentoring Program, starting in one week…if you get the last spot in the Tuesday morning group, the first session is on May 25 and if you join the Thursday morning group, the first session is on May 30, both 9:30 - 11:30 am. The Wednesday evening group is full, but I will pop you on a wait list if you’re interested in that one! Just 4 sessions (one module) is all you need to build your confidence and discover endless possibilities, using a wide variety of art materials (all supplied). You’ll also enjoy the feeling of complete relaxation that comes when you become fully engaged with something fun and enjoyable. #findyourinnerchild 🍍Be quick! Book now via my website, and feel free to contact me if you have any questions or concerns!! I specialise in helping complete beginners, and after 30 years of teaching in schools, I also know how to motivate and extend clients who have more confidence from previous art experiences. #nomoreexcuses #alllevelswelcome #beginnerartclasses #prioritiseyourself #sparkleagain
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Exquisite! Captivating! Elevate your style with Star Mandala Coloring Book, Anxiety, Depression, Adult, Child, Stress Relief Volume 1 8.5"x11" PDF, available for a limited time at the incredible price of $4.98 #DepressionRelief #PTSD #calming #ColoringBook #Child #adult #StressRelief #shapes #Printable #mosaic
#partswork #brainspotting #alternativetherapy #healingcreations #healingjourney #peacewithin #mindbodysoul #innerwork #innerpeace #holistichealing #holisticwellness #mentalhealmatters #mentalhealth #consciousawareness #healyourself #energyiseverything #love #somaticexperiencing #anxiety #depression #ptsd #trauma #cptsd #heal #mentalhealthawareness #youmatter #anxietyrelief #depressionrelief
Para obtener resultados distintos en la vida, es necesario modificar hábitos y adoptar una mentalidad más positiva. Esto implica apartarse de patrones de comportamiento y pensamiento negativos, y transformarse activamente en alguien que busca lograr mas resultados. Se trata de abrazar el cambio y el crecimiento personal para desarrollar una nueva versión de ti capaz de alcanzar nuevas metas. . . . . . . . . . . . . . #psicologiaenpausa #pausa #mentalhealth #mindfulness #wellness #selflove #selfcare #anxietyawareness #depressionandanxiety #depressionrelief #anxietyrelief #stressrelief #positivevibes #positivethinking #balance #innerpeace #healingjourney #wellnessjourney #emotionalwellbeing #healthymindset #healthylifestyle #healthymind #psychologist #therapy #joedispenza #joedispenzaquote
Have been looking forward to this book coming out for quite some time. Congrats, @browngirltherapy! Thank you for contributing to more being out there about experiences as children of immigrants 📚
As mast cells exist throughout the body, so can the symptoms of mast cell diseases. Symptoms can occur in one or many body systems simultaneously: - skin - urinary - bones - muscles - GI tract - Sinuses - Hair follicles - Cardiovascular Etc. #mcas #mcassymptoms #cutaneousmastocytosis #systemicmastocytosis #mastcelltumor #mastcellactivationsyndrome #mastcellactivationdisorder #mastcell #mastcelldisease #instertitialcystitis #ibs #ibsawarenessmonth #psoriasis #psoriasiscauses #parkinsons #ms #cfs #chronicillness #eds #pots #dysautonomia #hypermobility #anxietyrelief #depressionrelief #brainfog #adhd #adhdcauses #eczema #eczemarelief #insomnia
Moving my body and wearing a comfy outfit are my favourite forms of self care. What are yours? Self care is vital to good mental health and you should make it a priority every day. @bloomdailyplanners #mentalhealthquotes #mentalhealthrecovery #mentalhealthawarenessmonth #mentalhealthweek #mentalhealthawarenessday #mentalhealthcounseling #mentalhealthmonday #mentalhealthcommunity #mentalhealthatwork #depressionsupport #depressionrelief #depressionkills #depressionandanxiety #depressiontreatment #depressionanxiety #anxietyfighter #anxietyisreal #antianxiety #anxietysurvivor #livingwithanxiety #generalizedanxietydisorder #anxietyissues #overcominganxiety #anxietytherapy #mentalillnessrecovery #mentalillnessfeelslike
My article is live on Poosh! Create your own anxiety user manual using the Missing Peace book Link in bio! #therapist #therapy #featured #mentalhealth #mentalhealthawareness #viral #viralvideo #me #peace #anxiety #anxietyhelp #anxietytreatment #depression #depressionrelief #fyp #happy #love #selfcare #selflove #ptsd #calm #care #frontpage #quantumtherapy #manifesting #manifest #themissingpeacebook #laurarhodeslevin #poosh
Ember Health’s Tribeca team was delighted to host a happy hour for our mental health provider community last night. We enjoyed giving tours of our space, learning more about the work of our partners, and even professionally “match making” among providers with complementary services and aligned interests. Ember works in a partnership-based model with mental health practitioners in the communities we serve. If you’re a mental health provider interested in future events, please see our Events page at the link in our bio. #emberhealth #wellness #mentalhealth #ketaminetherapy #psychedelictherapy #nycmentalhealth #depressionrelief #mentalhealthnyc
A recent study published in the British Medical Journal has found that exercise can be twice as effective as antidepressants in managing depression. The findings suggest that activities like walking or jogging - performed two or three times a week - improve symptoms of depression by 63%, compared to a 26% improvement with antidepressants alone! This data supports the increasing evidence that physical activity plays a key role in improving our mental health and wellbeing.
Did you know… Women are nearly twice as likely as men to be diagnosed with depression, and 1 in 8 women experience depression in their lifetime. Depression may occur at any age, and there are many reasons depression may occur. Depression in women can be tied to hormonal events in one’s life; however, hormonal changes alone do not cause depression. For women, in particular, depression can be associated with “biological factors, inherited traits, and personal life circumstances” (Mayo Clinic). If depression is impacting your mental health, we are here to help. Seeking out support can be extremely difficult, but you can be proud of yourself taking that first step! Your free consultation is waiting at the link in our bio.
🌟 Attention all battling treatment-resistant depression! ☂️🌈 Traditional medications not doing the trick? You're not alone. We understand the frustration and hopelessness that can come with treatment-resistant depression. But there's hope! 💪 Did you know about Transcranial Magnetic Stimulation (TMS)? It's a game-changer for those seeking relief from depression. Head over to our blog to learn more about TMS and how it's offering new possibilities for overcoming treatment-resistant depression. Click the link in our bio to read more and discover the hope that awaits you! Let's take that first step toward healing together. 💙 #BlueUmbrellaPsychiatry #BreakthroughCenter #TMS #DepressionRelief #depression #transcranialmagneticstimulation #treatment #DiscoverTheDifference
Unlock the healing potential of ketamine therapy. Experience profound insights, emotional breakthroughs, and inner peace. Sign up for a FREE new client phone consultation with us. Link in bio. . . . #KetamineTherapy #MentalHealth #DepressionRelief #AnxietyTreatment #ChronicPainManagement #PTSDRecovery #HopeWithKetamine #SuicidePrevention #MoodBoost #EmotionalWellness #HealingJourney #InnerPeace #BreakTheStigma #MentalHealthAwareness #NewHopeWithKetamine
Are you tired of living with chronic pain? Have you heard of CBD oil treatment? CBD oil is extracted from the cannabis plant and has been shown to be effective in reducing inflammation, chronic pain, and even symptoms of anxiety and depression. Plus, it has little to no side effects! CBD oil works by supporting the natural processes of your body, providing faster and more effective pain relief. It’s a great supplement to other treatments for chronic pain. At Regenerative Spine and Pain Specialists, we offer innovative and effective treatments to help you improve the quality of your life and enjoy life on your terms. Our highly accomplished physician and team are proud to provide pain relief in a patient-centered practice. If you’re interested in learning more about CBD oil treatment and how it can help you, give us a call today. We’re here to help you experience life again! #CBD #CBDoil #chronicpain #painrelief #regenerativemedicine #healthylifestyle #naturalhealing #alternativehealth #wellness #health #healthyliving #holistichealth #painmanagement #anxietyrelief #depressionrelief #inflammationrelief #naturaltreatment #medicalmarijuana #mindbodyspirit #selfcare #healing #integrativemedicine #functionalmedicine #Fayetteville #Atlanta #Georgia #regenerativespineandpainspecialists
How often have you found yourself caught in the cycle of wanting change but feeling unable to break free from familiar patterns? You might be great at expressing your desire for change, yet when it comes to taking action, you feel stuck 😔 Imagine standing before a towering wall. This wall represents your self-sabotage—the fears, doubts, & excuses that stand in your path. Picture the texture of the wall, its height & the weight of its presence. Each brick representing a thought or belief that holds you back. What does this wall look like to you? What fears or doubts does it represent? Take a moment to name them. Now, visualize yourself standing strong, ready to confront this wall 💪🏻 Feel the determination in your stance as you reach out to touch the wall. With each brick you grasp, you remove each doubt, fear & belief. You're filled with a sense of liberation & empowerment. You hear the sound of each brick hitting the ground, symbolizing the release of your self-imposed limitations. What does it feel like to break down this wall? How would your life be different without these barriers? Remember, this wall is of your own making. By acknowledging its existence & taking steps to demolish it, you are reclaiming your power to create meaningful change in your life. Who's ready to break down those walls⁉️ #buti #butiyoga #butimvmnt #somaticmovement #somatic #somatichealing #somaticpractice #somaticyoga #nhyoga #concordnh #limitingbeliefs #nlp #lifecoaching #lifecoachingforwomen #iinhealthcoach #iinalumni #growthmindset #growthquotes #healthcoachforwomen #yogateacher #ppdawareness #selfcarematters #postpartumjourney #traumarecovery #traumahealing #traumainformed #depressionrelief #anxietyrelief #mentalhealthawareness #selfsabotage
My Splat ‘n’ Chat sessions are like catching up with family. This week Sharon brought along a Mother’s Day treat for us all, a gift from her garden, to share amongst us!! So beautiful!! #thankyou #splatandchat #purpleflowers💜 #artyflowers #sharingiscaring❤️ #friendforever
Are you dealing with chronic inflammation? Chronic pain? Anxiety? Depression? Or anything else along those lines?🤔💚 • Eat a BIG salad every day full of your favorite veggies and fruits with a simple homemade dressing of tahini, flax oil and your favorite seasonings. 🌿 • This will help bring down inflammation in your entire body. While at the same time fueling your gut microbes with the proper fiber and nutrients they need to create those beautiful chemical reactions necessary for a balanced, anxiety-free mood🧘🏽♀️ • As tattoo artists it is important for us to stay on top of our health, both physical and mental. And one way that we love to do that is through fresh Whole plant foods!🌿 • Incorporating more whole plants into your diet is easy, and fun! Just start slow and you will find your favorite methods to get in more veggies and fruits 💫 • • Check out the FREE resources we have available for Tattoo Artists & Creatives 🖤 • ⚡️Link in bio!⚡️ • • Or, Get our FREE Raw Vegan Transition guide! 🌱🌱🌱 The most in-depth raw vegan informational guide in the world! Includes an intro video & a 30-page e-book! 🌱🌱 (link in bio) • #rawvegan #plantbased #rawfood #vegansofig #veganism #healthiswealth #rawveganfood #vegansalad #rawvegansalads #rawvegancoaching #rawvegancommunity #vegantattooartist #vegantattooartists #longevityofthetattoo #longevityofthetattooartist #tattoohealth #tattooartisthealth #rawfood #rawfoodist #anxietyrelief #depressionrelief #chronicpainrelief #plantbasednutrition #plantbasedlifestyle #chronicinflammation #inflammationrelief
Psilocybin, administered alongside psychological support, demonstrated significant reductions in depression scores compared to a control group over a 3-week period. The 25 mg dosage notably surpassed the 1 mg dose, indicating promising therapeutic effects. Response and remission rates at 3 weeks were supportive of primary outcomes, though sustained response at 12 weeks was not observed. Adverse events were reported, but larger and longer trials are warranted to assess efficacy and safety compared to existing treatments. #PsilocybinResearch #DepressionTreatment #MentalHealthBreakthrough #ClinicalTrialResults #TherapeuticPotential #PsychologicalSupport #TreatmentResistantDepression #MedicalResearch #DepressionRelief #MADRS #PsychedelicMedicine #HealthScience #InnovativeTherapies #PsychiatricTreatment #Neuroscience #AdverseEvents #EfficacyStudy #DrugDevelopment #MentalWellness #hopeforpatientsandtheircaregivers
Have you found yourself unable to enjoy activities that used to bring you joy? Experiencing feelings of hopelessness? You may be struggling with clinical depression. We are here to guide you out of this dark pit you find yourself in and remind you that there is hope for a balanced, happy life ahead. With the guidance of our experienced professionals, you can find the right medication regimen to help manage your depression and regain control of your life. Our clinicians offer personalized treatment plans tailored to your unique needs, ensuring safe and effective relief from depressive symptoms. Reach out today to make the first steps towards a happier you! #DepressionTreatment #MedicationManagement #Antidepressants #MoodStabilizers #PsychiatricMedication #MedicationTherapy #MedicationForDepression #MentalHealthMedication #DepressionSupport #MedicationJourney #TherapeuticTreatment #DepressionRelief #YuWellnes
Psychedelic drugs like psilocybin and MDMA show promise in treating depression and PTSD by fostering new neuron connections in the brain, a process known as plasticity. However, understanding the mechanisms behind this effect is crucial to develop similar drugs without hallucinogenic side effects. Research led by Dr. David Olson reveals that compounds able to penetrate neurons and bind to inner 5-HT2ARs stimulate dendritic spine growth, unlike those only binding to outer receptors. Manipulating serotonin levels in mice brains similarly affects dendritic spine formation and depressive behaviors. These findings offer insights for designing safer drugs that promote brain plasticity while circumventing hallucinogenic impacts. #PsychedelicTherapy #DepressionTreatment #Neuroplasticity #BrainScience #MentalHealthResearch #MDMAtherapy #PsilocybinResearch #SerotoninPathways #HallucinogenicEffects #DrugDevelopment #NeuroscienceBreakthrough #DepressionRelief #BrainConnections #NeuronPlasticity #TherapeuticInsights #MedicalInnovation #PsychiatricResearch #SerotoninRegulation #NeurologicalDiscoveries #DrugSafety
Due to the success of NeuroStar TMS, Medicare now offers increased treatment coverage! 🧠If you are 65 years or older and have been diagnosed with Major Depressive Disorder, you may qualify for coverage! Call us today and we will contact your insurance and see if TMS is an option for YOU! 435-216-9290 #stgeorgetms #tmssuccess #tmstherapy #nomoremedication #tmsbypremier #insurancecoverage #depressionrelief
🌟🧠 Tap into a world of possibilities with NeuroStar. Learn more about the benefits of TMS by contacting us today. 📞 413-584-6855 Click on the link in our bio to sign up for a free consult today. #mentalhealth #mentalhealthmatters #mentalhealthawareness #depressionrelief #depressiontreatment #servicenettms #neurostartms #tmstherapy #depressionhelp
Depression can feel like a never-ending cycle, but with the power of neuroplasticity, you can rewire your brain to create new pathways, retrain your thoughts for more positive outcomes, and break the cycle! Contact ServiceNet TMS to learn more about NeuroStar TMS. 📞 413-584-6855 Click on the link in our bio to sign up for a free consult today. #mentalhealth #mentalhealthmatters #mentalhealthawareness #depressionrelief #depressiontreatment #servicenettms #neurostartms #tmstherapy #depressionhelp
Struggling with the heavy burden of depression? You're not alone. Discover hope through participation in a clinical trial, where you not only find relief but also contribute to the advancement of medical science. Take that courageous step towards a brighter future today. Remember, seeking help is a sign of strength, and together, we can overcome the challenges of mental health. Reach out now and let's journey towards healing together. #DepressionSupport #MentalHealthMatters #ClinicalTrials #ResearchHope #InnovativeTreatment #DepressionRelief #YouAreNotAlone #ClinicalResearch #HopeThroughScience #BreakTheStigma #EndTheStigma #DepressionAwareness #MedicalAdvancement #SupportNetwork #HealthcareInnovation #MentalHealthAwareness #FindYourHope #ClinicalStudy #BetterTogether #ResearchProgress #MindHealth #JoinTheJourney #CommunitySupport #TreatmentOptions #HealthcareHeroes #DiscoverHope #TogetherWeHeal #MentalWellness #ClinicalHelp #ResearchContribution"
lo que mi papá me repite cada vez que me ve estresada 🙃 (y me estresa aún más aunque tenga razón) . . . . . . . . . . . . . #psicologiaenpausa #pausa #mentalhealth #mindfulness #wellness #selflove #selfcare #anxietyawareness #depressionandanxiety #depressionrelief #anxietyrelief #stressrelief #positivevibes #positivethinking #balance #innerpeace #healingjourney #wellnessjourney #emotionalwellbeing #healthymindset #healthylifestyle #healthymind #psychologist #therapy