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Discover Best healyourself Images of World

#food #travel #sports #news #may #wednesday

Others are here to help us heal, not to heal us. We must heal ourselves. But never fear, all those other people helping you? They’re you too. Just gravitate toward those who can watch as the needle works itself in and out and help you hold that pain. #soultuning #soulcoach #coach #soulsimplicity #teachpeace #lifeisart #souljourney #soulmission #soulpurpose #soulquotes #awakening #unconscious #bekind #slowdown #yinandyang #asabovesobelow #soulplan #youmatter #healyourself

5/8/2024, 10:12:15 PM

Here’s a reminder to all the women struggling with their health⬇️ Healing does not have to be overwhelming.🙌 The simple lifestyle changes (when consistent) can make a big difference! Although I always recommend uncovering the ROOT cause to your symptoms, creating a solid foundation of health can still lead to powerful results. Here’s where to start and note how you feel over time: -instead of scrolling on your phone when you first wake up or checking your inbox, opt for 10 minutes outside! -Don’t skip breakfast. Instead look at breakfast as the foundation to your day. Create a balanced meal with ample protein, healthy fats and fiber to keep you full. -If you’re able to, take a walk after you eat to improve digestion ( plus you’ll get in some daily movement!) -drink 80-100 oz of filtered water If you start to implement these changes and still feel tired AF, grab Advil when your cycle begins, or get bloated after you eat (even the healthy food), then we need to dig deeper! Drop “HEAL” down below and I’ll send over my top 3 biohacks for healing your gut & hormones!💗 ** for those of you ready to dive deeper and uncover any underlying imbalances, I have 1 VIP coaching spot left for May and 2 Gut snapshot spots left. DM me to learn more about what fits you best! 😊 #healthyfood #healyourself #healyourgut #healyourhormones #functionalmedicinedoctor #rootcause #guthealth #hormonehealth #holisticwellness #healthy

5/8/2024, 10:10:23 PM

Self Mastery. It’s Up To You To Choose To Be Your Own Master. - Stay Blessed. - - - Access Your Own Deepest Wisdom and Intelligence. QHHT is for Healing, Guidance, Understanding, Council and Advice From Your Own Infinite Self. Book Your Session Today With Our Qualified Quantum Healing Practitioner. - - - - - #soulguidance #spirituality #lifepurpose #soul #soulgrowth #baysidehypnotherapy #healinghypnotherapy #quantumhealinghypnotherapy #healyourself #healyourbody #healyourheart #consciouness #awareness #spirtualawakening #consciousliving #selfaware #consciouschoices #beyourownpsychic

5/8/2024, 10:08:07 PM

. On the days you’re missing your loved one the most, go somewhere that was special to them. Being in a place where you can feel their continued presence can be a transformative experience when you’re grieving. . 🔗 Visit us ➡ @forevermissedmemorials . . . . . #forevermissedmemorials #forevermissed #recoveryquotes #healingtrauma #prayerchangesthings #answeredprayers #itsokaytonotbeokay #childhoodtrauma #traumarecovery #traumabonding #itsoknottobeok #healyourself #selfcare #justbreathe #coping #healinghearts #traumasurvivor #healingquotes #feeltoheal #traumawork

5/8/2024, 10:00:09 PM

Nature is the best medicine. 💚 Research shows that even just 15 minutes among trees can reduce stress hormones and lower blood pressure. It's also completely free! So embrace all the seasons and all the weather and whenever you can, get outside! 🌲 ☀️ 🌧️ #natureheals #naturesmedicine #outdoorenthusiast #naturedoesitbetter #walkforhealth #mentalhealth #healyourself #selfhealing #holistichealth #traditionaltherapy #forestbathing #holistictherapy #heathcoach

5/8/2024, 9:59:42 PM

I am so excited to announce that I am a part of ✨@Poderistas Salud y Poder✨ wellness event dedicated to powering up to live stronger, healthier, and more powerful than ever. Saturday, May 18, in LA, join me + an incredible group of Latina experts for an uplifting afternoon filled with conversations, interactive workshops & self-care experiences designed to inspire you to take the best care of your mind, body, and spirit! Get your #SaludyPoder ticket while they last in the bio link of @poderistas Can’t wait to hold space for you in person! ❤️✨🧘

5/8/2024, 9:39:37 PM

Tonight's New Moon Yoga Nidra and Sound Healing was all about good vibes. This New Moon has some serious positive cosmic energy, which is the perfect time to set intention and decide what you really want to bring into your life. 🌔🌒🌑 #newmoon #newbeginnings #setyourintentions #crystalhealingenergy #selflove #selfcare #yogasleep #yoganidra #soundhealing #souljourney #soulawakening #strongertogether #setyourheartablaze #selfimprovement #selfdiscovery #healyourself #setyourspiritfree #feelempowered

5/8/2024, 9:34:39 PM

One of the best ways to heal trauma is through co-regulation🩵 having someone that you trust to hold you and hold space for you🫶 nervous system work, somatic healing and embodiment have been a vital piece of my journey and my clients. It’s time for you to find someone to help! Reach out if your ready for true change and re-wiring old patterns and ways💫 #TraumaHealing #SomaticTherapy #HealingJourney #MindBodyHealing #EmotionalHealing #InnerWork #BodyMindConnection #SelfHealing #TraumaRecovery #ResilienceBuilding #HealingFromWithin #MindfulnessForHealing #HolisticHealing #HealYourself #TraumaInformedCare #SelfCompassion #GrowthThroughHealing #ReclaimingWellness #empowermentthroughhealing #billingsmontana

5/8/2024, 9:31:46 PM

💀🌿 My Dearest 🌿💀 Let's talk self care , another great tip when starting out in witchcraft , selfcare is major ,especially if you are healing , we are all healing from something or other , taking time for selfcare or even selflove is a must , do things that make you happy , that speak to your inner you , sooth your soul with music , music is amazing for healing , listening to music specifically designed to help you such as 174hz can heal stress , anxiety and pain , 432 Hz frequency has gained importance in music therapy because it can help release emotional blockages and support the healing process.... 963 Hz is associated with activating your pineal gland, raising consciousness, and awakening intuition. It's great for your third eye chakra !!! Another way could be relaxing in a bath with your favourite scents - mine are bergamot , lavender and chamomile, get creative if that's your thing and sooth your inner child and of course I have mentioned it before shadow work , shadow work is a deep healing and mainly concentrates on breaking ancestral pain and hurt as well as dealing with you emotions , opening yourself up to acceptance and healing .... Once you have learnt to deal with all of that and really appreciate yourself and your emotions you can move on to , the tools for your trade 😊 #selfcare #selflove #self #witchyselfcare #witchwork #witchwork #acceptance #emotions #shadowwork #dealingwithanxiety #healing #healyourself #creativity #love #loveyourself #hegartymaleficus #witchtipsofinstagram #witchcraftforbeginners #witchcraft #becomingyou #beyou

5/8/2024, 9:25:09 PM

Hey there! Quick reminder, there is still time to purchase gift certificates for the mom/friend/neighbor/cousin/aunt/mail carrier in your life. If you’re not reading the disclaimer at the bottom of this post as fast as possible in the voice of a radio car salesman-do you even KNOW ME 🤣 So, Just For Today, tell me-who in your life could use a little relaxin, rejuvenatin and reiki? DM me, let’s hook them up! #justfortodayreikiwithrebecca #reiki #buckscounty #philly #healing #energyhealing #wellness #holistichealing #holistic #universalenergy #liveyourbestlife #wholebody #mindbodyspirit #healyourself #sacredspace #intuitive #intuitivereader #healfromwithin #holisticapproach #everythingisenergy #frequency #frequencyheals #mothersday #gift #giftideas #women

5/8/2024, 8:51:19 PM

Type ‘222’ if you resonate. Which posts are your favorites? Let me know! 🙏🏾

5/8/2024, 8:47:27 PM

Gut health is crucial for overall well-being! A healthy gut microbiome plays a vital role in: ✔️ Digestion and nutrient absorption ✔️ Immune system function and inflammation regulation ✔️ Maintenance of a healthy weight and metabolism ✔️ Brain function and mental health (gut-brain axis) ✔️ Allergy prevention and immune system balance ✔️ Inflammation reduction and disease prevention (e.g., IBS, diabetes, cancer) ✔️ Regulation of blood sugar levels An imbalance of the gut microbiome, also known as dysbiosis, can lead to various health issues. So, take care of your gut with a balanced diet, probiotics, and a healthy lifestyle! #nutrition #guthealth #guthealthmatters #guthealthy #gutmicrobiome #lifestyle #gutfriendly #healthygut #veg #vegetables #fiber #fruits #nuts #change #lifecoaching #lifecoach #coaching #insulin #obesity #mentalhealth #awareness #betterlife #healthy #healthylifestyle #healthyeating #healthyliving #guthealthmatters #guthealthiseverything #netflix #healyourself #healyourbody

5/8/2024, 8:00:50 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:53:11 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:52:51 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:40:06 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:39:06 PM

Here’s exactly how you’re going to double your income. My clients went from being stuck at an income level to more than double their monthly income. This is exactly what they did: 1️⃣ They Reviewed and Rewrote their emotional, financial and energetic blocks that were subconsciously created at a very young age 2️⃣ They Healed their heart from wounds created by past relationships 3️⃣ They Released their limiting beliefs so they could uplevel to the next version of themselves 4️⃣ They Integrated spiritual and energetic practices so they could reconnect with their dreams and goals 5️⃣ They Embraced and accepted the woman they were becoming while shedding what no longer served them Don’t let this get lost in the scroll – save it now

5/8/2024, 7:38:26 PM

I am in literal tears right now. But. These are happy tears. Its been a personal goal of mine to push through the anxiety and the thoughts telling me "you need to have people with you, you'll look stupid if you don't" it was stuff like this that was stopping me from enjoying things. I was literally catching myself waiting for other people so I could enjoy things. Until today. I decided I was going to take myself out for a delicious Wimpys Breakfast. And. Delicious it was! The reward at the end was so worth it! Hurray for not being scared anymore! 🖤💚 #mentalhealthpost #healing #healingjourney #timetoheal #mentalhealth #mentalhealthmatters #heal #healyourself #youmatter #staystrong #breath #justbreath #courage #faceyourfears

5/8/2024, 7:37:00 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:36:32 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:36:18 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:34:26 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 7:33:39 PM

Learn the ancient secrets of the winds, to find direct pathways in your life and achieve personal awakening. ✨ You will be shown how to call upon Wind Deities from around the world, as well as the Cardinal Winds from the four quadrants of the sky. Renee Baribeau will also share the rich mythology and cultural significance of each wind spirit, while also presenting a powerful Wind Work system to help you recognize and utilize the subtle energies to heal yourself. 🎥 Watch now at FMBRTV on YouTube. #mythology #windspirit #nonprofit #fmbr #reneebaribeau #healyourself #selfhealing #peaceful #powerful #subtleenergies

5/8/2024, 7:30:18 PM

Book Your Session and Crystal with Us Now 💜 #crystalhealing #healing #reiki #reikimaster #reikienergy #reikipractitioner #aura #auracleansing #healyourself

5/8/2024, 7:13:24 PM

Quantum Healing is a profound journey into the depths of consciousness...⁠ ⁠ ... a journey that accesses the infinite realm of pure potentiality where all possibilities exist simultaneously with SOURCE 🌀.⁠ ⁠ But what does that mean for you?⁠ ⁠ Imagine a reality where...⁠ ⁠ ☁️ Your past traumas no longer dictate your present reality.⁠ ☁️ Your emotional wounds are healed at their very source.⁠ ☁️ The limitations of your past no longer bind you. ⁠ ☁️ You are supported with an infinite supply of wisdom, health, prosperity and peace from Spirit ON HIGH.⁠ ⁠ This is the power of Quantum Healing, and it's all possible for you. ⁠ ⁠ We currently live in a world that often feels spiritually bankrupt, where traditional methods fall short and leave us craving for deeper, more meaningful transformations. ⁠ ⁠ That's where Quantum Healing steps in.⁠ ⁠ The missing piece of the puzzle, offering a gateway to THE SUBTLE ASPECTS OF OURSELVES, AND SPIRIT where new outcomes and profound healing can transcend the ordinary with EASE.⁠ ⁠ Here, we rewrite our stories, shift our energy, and manifest the life we truly desire. It's a direct pathway to emotional peace, freedom, and profound transformation. ⁠ ⁠ Are you ready to step into the quantum realm of healing and unlock the limitless potential that resides within you?⁠ ⁠ Book your 1:1 session now and embark on this extraordinary journey of self-realization and empowerment ✨.

5/8/2024, 7:05:26 PM

When I tell people that I didn't always look like this, they never believe me. The first picture was from 9 years ago. I was over 200lbs, doing the side pose and sucking it in 😂😂 while also looking back over my shoulder so you couldn't see my neck rolls. (I was good at making sure my "angles" were right lol.) At that time I was doing hot yoga 5 times a week so this was the "slimmed down" version of who I had become. I was pale, I was tired, and honestly, I wasn't happy. I struggled with depression badly. I was also diagnosed bipolar 1 disorder by University of Washington in Seattle, a psychiatrist previously from John's Hopkins and later in 2016 received the same diagnoses from the psychiatry department at Duke Hospital in Durham NC. At the time of this photo I was taking welbutrin, paxil and depakote, tylenol, ibuprofen for pain, as well as asthma medication, opioids when I could get them for pain, and smoking a quarter pound of weed a month....by myself. I looked happy here in this picture...but it was all just a mask. I wasn't really safe to be left alone with our kids, so Chris raised them and I wore a mask to work to hide who I was on the inside. (I was good at hiding.) 15 months after this picture, we switched as a family to a whole foods plant-based lifestyle. I get asked all the time "why are you so strict about what you eat? You really never cheat? Why don't you just loosen up and let your kids eat normal for once?" As well as many other questions. My answer? I never want to go back to who I had become. I felt dead inside where now I feel alive every day with ZERO medication, including pain meds or marijuana. I broke my L1 vertebrae in 2007 at the age of 21 along with my sternum and have herniated 5 disks during my journey as a horse rider. Now that I eliminated all refined/processed sugars and cane sugar while staying active, I have no pain. ZERO. When you go from dead to alive, the food and nostalgia or culture of food is no longer worth it. I would rather surf all day, take care of our girls, and live my life to the fullest than eat trash for my body because "that's what everyone else does or it's the normal thing to do." Cont'd below👇

5/8/2024, 6:55:27 PM

11:11 - A SIGN FROM THE UNIVERSE This may seem kinda weird, maybe even a little “out there...” BUT everything changed when I found out I could just push 👉 “Play” to listen to a short, “musical tone”... 🎧 And suddenly attract 🧲 ANYTHING I WANTED into my life. It may sound like fairy tales 🧚‍♀️, but it’s based on REAL science called Cymatics. Click the link in our bio to see if this Energy Orbiting shortcut can help you increase your vibrations and attract whatever you want on command . . . . credit: respective owner (Can DM us for credit or to remove the video) . . #lawofattraction #lawofattractionquotes #spiritualawakening #higherawakening #thesecret #vibrationalhealing #wealth #positiveaffirmations #affirmations #healyourself #spiritualhealing #innerguidance #soulguidance #raiseyourvibration #spiritualenlightenment #theuniversehasyourback #affirmationoftheday #powerofthought #highervibes #spiritualconnection #loa #manifestingmiracleschallenge #march #april #may

5/8/2024, 6:49:48 PM

“When you become calm and still, the universe starts moving for you.” — GURU DEV SINGH Sat Nam Rasayan is an ancient healing art that focuses on healing through awareness, using a meditative state to create a deep sense of relaxation and harmony. Through the practice of Sat Nam Rasayan you can: - Develop the meditative mind - Increase sensitivity - Achieve greater clarity in your life - Release unhealthy habits - Heal yourself and heal others The healing power is within you! 🌟 Join Mathias for our Sat Nam Rasayan practice session on Saturday, Mar 18 at 4:00pm #healing #satnamrasayanhealing #miami #miamievents #workshop #wellness #kundalinimiami #healyourself #abhayaholisticcenter #kundaliniyoga #miamiyoga #yogamiami #addiction #trauma #wellness #yoga #kundalini @japharikaur @mathiaslanni

5/8/2024, 6:46:19 PM

The mission I’m on is personal. I owe myself a lot ! #boundariesarehealthy🏳️ #loveyoufirst 🩶 #healyourself 🩹

5/8/2024, 6:44:54 PM