wellbeingquotes images

Discover Best wellbeingquotes Images of World

#food #travel #sports #news #may #monday

I made these massive mistakes for my first bookmark release:- 🔖 I had no plan 🔖 I didn’t think enough about the design 🔖 I didn’t ask my audience 🔖 I didn’t give information or ask for questions leading up to release 🔖 I ordered a large amount and got left with a lot of them What I have learnt and done this time:- 📕 I have thought about the design and affirmation and made sure meaning of both is relatable 📕 I thought of some names for my bookmark and then asked my audience to choose which they liked 📕I had bookmarks formatted and printed 📕 I am taking photos that relate to bookmark to present it the best way 📕 I only had a limited amount printed to see how they go 📕I set price that covered my time, writing of affirmation, sketch, format and printing My Shine Bright bookmark is something I have worked really hard on and spent a lot of time of as well. I am really happy with them. Release night for my Shine Bright bookmark is Wednesday night 29th May at 7pm. On this night you will be able to purchase my packs of 2 bookmarks or purchase separately. Price will be $8 for one and $15 for 2 pack. There will be a limited amount. They make fabulous gifts and such an important reminder for your wellbeing and to keep place when you are reading. Any questions, please send me a DM. Pic taken by Catherine. “where every card tells a story!” . . . . . #wellbeingbookmark #wellbeingjourney #naturalwellbeing #wellbeingquotes #healthandwellbeing #womenswellbeing #corporatewellbeing #wellbeingculture #wellbeingintheworkplace #community #caringcommunity #wellnessretreatsaustralia #wellnessworkshopsmelbourne #wellnessworkshopsperth #wellnessretreat #affirmationsdaily #affirmationpositive #affirmationquotes #wellbeingretreats #beyourownhero #affirmationcard #affirmationswork #affirmationtuesday #affirmationfriday #positivequote #positivewords #positivethought #positivepsychology #positivequotestoliveby

5/20/2024, 3:27:14 AM

Unlock your potential with the power of thought #YourAlly

5/19/2024, 8:02:48 PM

What does WELL-BEING or WELLNESS mean to you? As you head into the (long) weekend - tap into your well-being or wellness intentionally and notice what shifts. Be that boss you want! ———————————————————————————————— Do you struggle with boundaries? Do you struggle with managing negativity? Then let’s talk… ✨Schedule a 1:1 with @tuminscounselling - by hitting the email button :). ✨Like. Share. Save. Comment. Follow 👉🏾👉🏾@tuminscounselling for more. . . . . . . . #mindfulness #healing #wellness #wellnessthatworks #wellnesswarrior #wellnesstips #wellnessfitness #wellbeing #wellbeingjourney #mentalwellbeing #wellbeingtips #wellbeingwisdom #wellbeingquotes #wellbeingmatters #healthandwellbeing #counselorsofinstagram #therapistsofinstagram #blacktherapist #mentalhealthawareness #mentalfitness #mentalhealthmatters #mentalhealthsupport #mentalwellness #counsellingservices #psychotherapy #traumahealing #traumainformed #traumatherapist #tuminscounselling

5/17/2024, 6:00:51 PM

What colour is yours ? the small electromagnetic field emitted by all living things, are believed to reflect our emotional, mental and spiritual health. “Even when we don’t notice, it is there encapsulating us,” Red: well-grounded, energetic, strong-willed. Orange: adventurous, thoughtful, considerate. Yellow: creative, relaxed, friendly. Green: social, communicator, nurturing. Blue: intuitive, Spiritual 🙏 #auras #whatsyouraura #yoga #meditatation #chakras #wellbeingquotes

5/17/2024, 4:32:28 PM

“We need to recognize, however, that when we accept ourselves as we are, and life as it is, we may find it easier to find peace and contentment within ourselves. This is absolutely not a position of passive, defeated resignation but rather it is about looking around to see what we can do now with what we’ve got. It’s about ‘being in the moment’ as opposed to living in regret and with ‘if onlys’ or ‘isn’t it unfair’ or ‘I could have been . . .” - Paul Gilbert. I like this as when life gets on top of me I try to step back reflect on all the good, fun, engaging and Interesting parts of my life 💓 This is a mental & emotional health platform that honors the struggles of being human. 🙏🙌. Check out our podcast featuring long form interview chats 😀 We want to help you achieve improved wellness within. Thanks for supporting 🙏 All future life coaching audio recordings are not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. Picture used from unsplash #theawarenessspace #selfawareness #selflove #selfcompassion #coaching #lifecoaching #wellbeing #wellbeingquotes #Mentalhealth #mentalhealthtips #menshealth #womenshealth #emotionalhealth #podcast #wellbeingpodcast #traumarecovery #traumahealing #psychology #meditation #paulgilbert #compassion

5/17/2024, 10:26:29 AM

The weekend is just around the corner, so we hope you can all find some merriment and relaxation! #wellbeing #wellbeingquotes #shakespeare #REBT #CBT #rationalemotivebehaviortherapy #stoicism #existentialism

5/17/2024, 8:50:46 AM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/17/2024, 1:55:18 AM

People will say if you work hard and want it enough you will succeed. This is not true as so much of it can be having access to resources, initial cash flow, a supportive community and privilege. So often it's who you know and where you have been. There is one think we can do.....give ourselves a chance by getting out there, showing up, taking actionable steps and knowing our strengths. No matter how small these things are they can elevate our lives ❤️ This is a mental & emotional health platform that honors the struggles of being human. 🙏🙌. We want to help you achieve improved wellness within. Thanks for supporting 🙏 All future life coaching audio recordings are not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. Picture used from unsplash #theawarenessspace #selfawareness #selflove #selfcompassion #coaching #lifecoaching #wellbeing #wellbeingquotes #Mentalhealth #mentalhealthtips #menshealth #womenshealth #emotionalhealth #podcast #wellbeingpodcast #traumarecovery #traumahealing #psychology #meditation

5/15/2024, 4:39:37 PM

𝗛𝗼𝘄 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸 𝗴𝗼𝗶𝗻𝗴? 👋🏼 We're halfway through the week, we've almost made it! If you're finding this week challenging, it's ok 👍 you got this! Just remember each day is brand new for you to start again and achieve your daily goals! FOCUS on the direction which you are heading! Your own path is different to other peoples. Remember when you are having a bad day, be kind and understanding to yourself! 💙 📲 For advice or help on strategies please check out our previous posts! #journey #positivevibes #energyfield #anxiety #mentalhealth #quotes #quoteoftheday #motivation #selflove #words #wellbeing #wellbeingquotes #lifestye #gloucestermentalhealth #lifecoach #selfcare #selfworth #bethechange #betteryourself #mentalhealthawareness #anxietyawareness #instaquotes #gloucester #gloucesterlifecoach #mindfulness #gloucestershire #inspiration #growth #support #gloucestersupport

5/15/2024, 2:23:09 PM

Worrying is a natural part of the human experience but learning to distance yourself from worrying thoughts will help to reduce their impact on you ❤️ . . Save as a reminder 🫶🏾 . . 👇🏾Follow for more self-love and mental wellbeing content. ➡️ @zenmindwellness ➡️ @zenmindwellness ➡️ @zenmindwellness . . . . #therapyworks #mentalhealthquotes #positivequotesoninstagram #lessworry #inspirationalquotesoftheday #quotesaboutlifeandsayings #mentalhealthawareness #mentalhealthawarenessweek #femaleempowermentmovement #lifecoachforwomen #mentalhealthquotes #counselling #wellnessprofessional #therapistthoughts #wednesdaythoughts #happywednesdayeveryone #femaleempowerment #positivequotesforeveryday #holistichealthandwellness #wellbeingquotes #mentalhealthuk #mentalhealthquote #mindsettherapy #mentalhealthproblems #upliftingquotes #mentalhealthday #endthestigma #mentalwellnesssupport #getsupport

5/15/2024, 12:50:54 PM

#wellbeingwednesday This week is Mental Health Awareness Week and this year its theme is ‘Moving more for our mental health’. There are lots of things we can implement to boost our mental health by moving more, further information can be found on the Wellbeing Hub or by following the link in our Story. #mindfulness #wellbeinghub #whatwillyoudotoday #metime #relaxingtime #stepback #wellbeing #wellness #emotionalwellbeing #wellbeingwisdom #wellbeingjourney #wellbeingquotes #wellbeingtips #wellbeing4you #healthandwellbeing #stayconnected #wellbeing4all #wellbeingday #wellbeingwednesdays #wellbeingambassadors

5/15/2024, 11:32:01 AM

Remember the good old days at school, growing up and looking back, even a couple of years, all the study material looked so easy, but the current one so challenging. It was always you who changed - you got better. 📚💪 🤍 🤍 🤍 #encouragingwords #quote #quotes #mentalhealthquotes #happinessquotes #inspirationalquotes #inspiringquotes #inspirequotes #quotestoliveby #mentalhealth #motivationquotes #motivationalquotes #wellness #wellbeing #wellbeingtips #mentalhealthtips #lifeadvice #positive #positivity #reminder #reminders #wordsofencouragement #encouragingwords #wellbeingquotes #inspirationquotes #bestquotes #wellnessquotes #bestaffirmations #instaquotes #instaaffirmations

5/15/2024, 9:59:57 AM

🪄BEYOND LABELS: UNLEASHING THE POWER OF ADHD // ADHD traits like impulsivity and attention challenges stem from distinct brain characteristics. Despite presenting hurdles, these traits also yield unexpected benefits. 💫𝗘𝗡𝗘𝗥𝗚𝗬: In ADHD, some individuals value the extra energy they possess, providing a unique vitality to their lives. 💫𝗦𝗘𝗟𝗙-𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦: ADHD treatments focus on self-regulation, helping individuals understand triggers and patterns, leading to enhanced self-regulation skills. 💫𝗦𝗘𝗟𝗙-𝗥𝗘𝗟𝗜𝗔𝗡𝗖𝗘: People with ADHD develop self-soothing and regulation skills, often surpassing neurotypical individuals in this aspect. 💫𝗥𝗘𝗦𝗜𝗟𝗜𝗘𝗡𝗖𝗘: Described as resilient, individuals with ADHD demonstrate the ability to bounce back, a trait linked to future successes. Drop a 💚 to learn more about the strengths and benefits of ADHD. 🌿 🌿 🌿 🌿 🌿 ⠀ 𝘊𝘰𝘯𝘵𝘢𝘤𝘵 𝘵𝘩𝘦 𝘵𝘦𝘢𝘮 𝘢𝘵 𝘈 𝘗𝘭𝘢𝘤𝘦 𝘰𝘧 𝘊𝘢𝘭𝘮 𝘛𝘖𝘋𝘈𝘠: 𝘊𝘢𝘭𝘭 📲 03 4224 7020 𝘌𝘮𝘢𝘪𝘭 📧 𝘪𝘯𝘧𝘰@𝘢𝘱𝘭𝘢𝘤𝘦𝘰𝘧𝘤𝘢𝘭𝘮.𝘤𝘰𝘮.𝘢𝘶 #aplaceofcalm_wellbeing • • • • • #wellbeing #wellbeingwarrior #wellbeingcoach #mentalwellbeing #emotionalwellbeing #wellbeingjourney #wellbeingwednesday #wellbeingtips #wellbeingblogger #wellbeingwisdom #wellbeingquotes #healthandwellbeing #wellbeingmatters #wellbeingcoaching #wellbeingrevolution #wellbeingtreat #wellbeingweek #wellbeingblogger #wellbeingcommunity #wellbeingspecialist #wellbeingsupport #wellbeingmentor #wellbeing4you #wellbeingday #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #wellbeing #wellbeingwarrior #wellbeingcoach #mentalwellbeing #emotionalwellbeing #wellbeingjourney #wellbeingwednesday #wellbeingtips #wellbeingblogger #wellbeingwisdom #wellbeingquotes #healthandwellbeing #wellbeingmatters #wellbeingcoaching #wellbeingrevolution #wellbeingtreat #wellbeingweek #wellbeingblogger #wellbeingcommunity #wellbeingspecialist #wellbeingsupport #wellbeingmentor #wellbeing4you #wellbeingday #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthrecovery #mentalhealthsupport #mentalhealthisimportant

5/15/2024, 9:00:28 AM

Discover the ultimate self-care sanctuary with All In One Wellbeing. Nurture your mind, body, and spirit in one place. Because just like the sun, you deserve daily rest and replenishment. ☀️ #SelfCare #WellbeingQuotes #AllInOneWellbeing #EmployeeEngagement

5/14/2024, 7:59:31 PM

Save and share post with with ❤️loved ones Follow👇 to see more post like this @theloftyanthem #selfdevelopmentjourney #lifequotes #wealthandhealth #wellbeingquotes #selflovequote

5/14/2024, 5:23:23 PM

For Mental Health Awareness Week - Movement is the theme for 2024!! Great theme and I can say for sure that movement is key for healing in times of anxiety and stress and also just to keep a little sane! Connecting to find the calm within. 🙏 Making the time to walk in nature, roll your mat out or even do both at the same time can be such a joy! I took my mat out into the sunshine for a sweaty practice this weekend and it was invigorating and glorious! Even when the sky is grey, feeling the elements around you can be grounding and enhance your practice, have a go! 💫

5/14/2024, 4:26:43 PM

Your daily wellbeing reminder to look after yourself 💚

5/14/2024, 10:51:42 AM

“The actions, thoughts, and words of each of us are important. All of us together are making the world. So we have to ask ourselves: “How am I living? What kind of actions am I taking? Am I a force for good in the world or am I just another person doing nothing to help and therefore making things worse?” ― Norman Fischer, Training in Compassion: Zen Teachings on the Practice of Lojong This is a mental & emotional health platform that honors the struggles of being human. 🙏🙌. We want to help you achieve improved wellness within. Thanks for supporting 🙏 All future life coaching audio recordings are not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. Picture used from unsplash #theawarenessspace #selfawareness #selflove #selfcompassion #coaching #lifecoaching #wellbeing #wellbeingquotes #Mentalhealth #mentalhealthtips #menshealth #womenshealth #emotionalhealth #podcast #wellbeingpodcast #traumarecovery #traumahealing #psychology #meditation #normanfischer

5/13/2024, 3:41:02 PM

🌟Starve your distractions, feed your focus Eagle Pose enhances your strength, balance, and focus - photo taken in East London . . . . . #yoga #focus #londonlife #wellbeingquotes #wellnesslondon #lifecoaching #yogaphotography #eaglepose #yogini #yogalondon #health #quotes #quoteoftheday #lifequotes #eastlondon #hackneywick

5/13/2024, 3:32:37 PM

𝗙𝗢𝗟𝗟𝗢𝗪 𝗬𝗢𝗨𝗥 𝗢𝗪𝗡 𝗣𝗔𝗧𝗛! 🚶🏻 FOCUS on the direct which you are heading! Your own path is different to other peoples. Remember when you are having a bad day, be kind and understanding to yourself we're taking small steps every day! 💙 📲 For advice or help on strategies please check out our previous posts! #journey #positivevibes #energyfield #anxiety #mentalhealth #quotes #quoteoftheday #motivation #selflove #words #wellbeing #wellbeingquotes #lifestye #gloucestermentalhealth #lifecoach #selfcare #selfworth #bethechange #betteryourself #mentalhealthawareness #anxietyawareness #instaquotes #gloucester #gloucesterlifecoach #mindfulness #gloucestershire #inspiration #growth #support #gloucestersupport

5/13/2024, 1:01:39 PM

Do you know what the new trend is? Loving your body! 💜 In my opinion, the best trend ever! Ξέρεις ποιο είναι το νέο trend; Να αγαπάς το σώμα σου! 💜 Κατά τη γνώμη μου, η καλύτερη τάση ever! #Thewebfitnesshub #healthandwellnessgoals #personaltrainerlife #gymnasticlife #gymnasticsclass #exerciseroutine #personaltraineronline #workoutplan #workoutdaily #workoutmotivation #bodypositivity #trainingdays #trainingonline #αγαπησετοσωμασου #αγαπησετονεαυτοσου #διατροφηκαισωμα #διατροφή #διαδικτυακά #προπονήσεις #wellbeingquotes #healthquotes #trainingquotes #workoutquotes #workoutinspiration #fitnessinspirations

5/13/2024, 1:00:19 PM

It’s okay to not be okay. Life is a journey filled with lots of beautiful moments but also difficult times. Eventually, things will get better and so will you. Hang in there and don’t be afraid to seek help. 💚 @mentalhealthfoundation #WallingtonAcademy #MentalHealthAwarenessWeek #MentalHealth #Mentalwellbeing #wellbeingquotes #fyp

5/13/2024, 9:47:14 AM

"The power of positive thinking is the ability to generate a feeling of certainty in yourself when nothing in the environment supports you."⁠ ⁠ Tony Robbins

5/13/2024, 8:30:10 AM

When things get overwhelming, focus only on the immediate step ahead. Every stride you take brings you closer to your destination. You got this ⚡️ #YourAlly

5/12/2024, 9:49:19 PM

Taking time to reconnect with yourself is essential for your well-being. In the midst of our busy lives, it's important to pause, reflect, and tune in to our inner selves. Remember to prioritize self-care and self-discovery. You deserve to nurture your relationship with yourself. . . . #reconnectwithyourself #selfcare #innerpeace #metime #timetomyself #wellbeing #wellbeingmatters #wellbeingjourney #WellbeingQuotes #SelfCare #selfcarematters #selfcarejourney #selflovejourney #selflovejourney❤️ #selflovejourney🌷 #selflovejourney

5/12/2024, 8:07:07 AM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/12/2024, 12:17:14 AM

“Improve your ‘well-being’ by being in the present moment and connecting with positive people !” — COL (Ret) Mikel Burroughs https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-831 The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day! Good “Saturday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to the weekend from the “Colonel’s Foxhole” in Conroe, TX — 11 May 2024! Today’s Message is: “Well-Being Day!” Why Not? #wellbeing #yourwellbeing #balancedwellbeing #wellbeinglife #wellbeingquotes #quotes #quotesoftheday #quotestoliveby #quotesdaily #motivated #motivating #motivatingquotes #motivatingothers #motivational #motivation #motivationalquotesoftheday #inspiring #inspiringquotes #inspiringothers #inspiration #inspirationalquotesoftheday #inspirational #everyone #everyonefollowers

5/11/2024, 6:22:40 PM

“Improve your ‘well-being’ by being in the present moment and connecting with positive people !” — COL (Ret) Mikel Burroughs https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-831 The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day! Good “Saturday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to the weekend from the “Colonel’s Foxhole” in Conroe, TX — 11 May 2024! Today’s Message is: “Well-Being Day!” Why Not? #wellbeing #yourwellbeing #balancedwellbeing #wellbeinglife #wellbeingquotes #quotes #quotesoftheday #quotestoliveby #quotesdaily #motivated #motivating #motivatingquotes #motivatingothers #motivational #motivation #motivationalquotesoftheday #inspiring #inspiringquotes #inspiringothers #inspiration #inspirationalquotesoftheday #inspirational #everyone #everyonefollowers

5/11/2024, 6:21:00 PM

https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-831 The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day! Good “Saturday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to the weekend from the “Colonel’s Foxhole” in Conroe, TX — 11 May 2024! Today’s Message is: “Well-Being Day!” Why Not? “The meaning runs deep for those men and women who’ve served this country: 'Honor & Respect Always — Warriors for Life’!" — COL (Ret) Mikel Burroughs Check out all of the BLOGS & what’s happening with Victory for Veterans, Inc. (VFV): https://www.victoryforveterans.org/events #wellbeing #yourwellbeing #balancedwellbeing #wellbeinglife #wellbeingquotes #quotes #quotesoftheday #quotestoliveby #quotesdaily #motivated #motivating #motivatingquotes #motivatingothers #motivational #motivation #motivationalquotesoftheday #inspiring #inspiringquotes #inspiringothers #inspiration #inspirationalquotesoftheday #inspirational #everyone #everyonefollowers

5/11/2024, 6:20:11 PM

https://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-831 The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day! Good “Saturday!” Morning “Band of Brothers & Sisters,” and all great connections. Welcome to the weekend from the “Colonel’s Foxhole” in Conroe, TX — 11 May 2024! Today’s Message is: “Well-Being Day!” Why Not? “The meaning runs deep for those men and women who’ve served this country: 'Honor & Respect Always — Warriors for Life’!" — COL (Ret) Mikel Burroughs Check out all of the BLOGS & what’s happening with Victory for Veterans, Inc. (VFV): https://www.victoryforveterans.org/events #wellbeing #yourwellbeing #balancedwellbeing #wellbeinglife #wellbeingquotes #quotes #quotesoftheday #quotestoliveby #quotesdaily #motivated #motivating #motivatingquotes #motivatingothers #motivational #motivation #motivationalquotesoftheday #inspiring #inspiringquotes #inspiringothers #inspiration #inspirationalquotesoftheday #inspirational #everyone #everyonefollowers

5/11/2024, 6:19:15 PM

"Gratitude is the fairest blossom which springs from the soul." - Henry Ward Beecher Cultivate an attitude of gratitude this week. Reflect on the blessings of motherhood and parenthood, big and small, and let them fill your heart with joy. 🌼 #GratefulHeart #CountYourBlessings #WeeklyIntention #Gratitude #wellbeingquotes #ayurvedalifestyle

5/11/2024, 5:39:06 PM

Leave a 💛 if you needed to hear this today!

5/11/2024, 3:08:27 PM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/11/2024, 12:42:04 AM

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘀𝗼𝗺𝗲 𝗼𝘁𝗵𝗲𝗿 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝘆𝗼𝘂 𝘀𝗺𝗶𝗹𝗲 𝗮𝗯𝗼𝘂𝘁? ☺️ Every little goals, achievement and positive move - smile about it! No matter how big or small the step, celebrate your achievements! Double Tap if you are ready for growth!💫 #growth #positivevibes #energyfield #anxiety #mentalhealth #quotes #quoteoftheday #motivation #selflove #words #wellbeing #wellbeingquotes #lifestye #gloucestermentalhealth #lifecoach #selfcare #selfworth #bethechange #betteryourself #mentalhealthawareness #anxietyawareness #instaquotes #gloucester #gloucesterlifecoach #mindfulness #gloucestershire #inspiration #growth #support #gloucestersupport

5/9/2024, 11:00:34 AM

“Meditation does offer a sane way to work with our mind. But we do not meditate to get rid of thoughts. This is the number one misunderstanding. Thinking, like breathing, is a natural activity. Trying to impose an artificial blankness is the exact opposite of how we work with the natural clarity of mind.” - #yongeymingyurrinpoche My take on this, it's about being with thoughts without attachment or trying to change them. Allowing them and using Awareness to witness them is to live with more automany 🙏 This is a mental & emotional health platform that honors the struggles of being human. 🙏🙌. We want to help you achieve improved wellness within. Thanks for supporting 🙏 All future life coaching audio recordings are not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. Picture used from unsplash #theawarenessspace #selfawareness #selflove #selfcompassion #coaching #lifecoaching #wellbeing #wellbeingquotes #Mentalhealth #mentalhealthtips #menshealth #womenshealth #emotionalhealth #podcast #wellbeingpodcast #traumarecovery #traumahealing #psychology #meditation

5/9/2024, 10:36:46 AM

It’s all about encouraging healthy lifestyles and strengthening bonds within the family unit. This special month is marked on the first day of May each year​. Family Wellness Month spotlights the importance of physical and mental health. Activities during this month promote exercise, nutritious eating, and mental wellness. #familywellbeing #wellbeing #mentalhealth #wellness #familywellness #education #familyfun #familyactivities #familyhealth #parenting #kidswellbeing #importantandwackydays #mindfulnessonline #mindfulnessmoment #selflove #selfcarecoaching #selfcarementor #relationships #parents #wellbeingquotes #wellbeingcoaching #mindfulnesskids #parentalconflict #wellbeingmatters #kidsactivitiesmelbourne #selfcareforkids #mindfulnessmovement #mindfulnessaustralia #mindfulnessretreat #kidsmindfulness

5/9/2024, 9:08:54 AM

Do you want emotional relief? Most people do, but many are scared that if they sink into their painful emotions, it will hurt and never let up actually forever hurting them. This simply isn’t true. Feelings are like singing bowls. If a singing bowl is vibrating and you hold onto it, the vibration is merely contained—suppressed—much like painful emotions. But they are still very much there. Being afraid of painful emotions lasting forever is simply like being afraid that a singing bowl will sing a vibration forever—it simply isn’t true. Pain demands to be felt. Are you letting your singing bowl vibrate out? Like and follow @thenicheriche for more whole-listic living success. _______________________________________________ #slowlivingmovement #anxietyrelieftips #shadowwork #shadowworkers #shadowworker #emotionalhealing #traumahealing #traumahealingjourney #wellbeingquotes #traumaquotes #holisticquotes #nervoussystemregulation #emotionalrelease #holisticpsychology #holisticpsychotherapy #holisticpsychiatry #spirituality #spiritualityquotes #spiritualityawake #positivityquote

5/9/2024, 9:00:02 AM

#wellbeingwednesday With examinations approaching for all Sixth Form students, now is the time to start preparing for the final countdown. Here are a few things to put in place to use your time wisely as well as allow you to feel in control and not overwhelmed. Good luck with your exams! 🍀 #mindfulness #wellbeinghub #whatwillyoudotoday #metime #relaxingtime #stepback #wellbeing #wellness #emotionalwellbeing #wellbeingwisdom #wellbeingjourney #wellbeingquotes #wellbeingtips #wellbeing4you #healthandwellbeing #stayconnected #wellbeing4all #wellbeingday #wellbeingwednesdays #wellbeingambassadors

5/8/2024, 8:03:09 PM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/8/2024, 5:10:27 PM

Mariah Carey reminds us all that whatever challenges we're facing, we deserve the support to overcome them. If you'd like support with your mental health, we're here for you. Arrange a confidential, initial session with our friendly, non-judgemental Clinical Psychologist today. 🌐 www.londoncitytherapyclinic.co.uk ✉️ [email protected] 📞 +44 (0)7467127507 . . . #MentalHealthQuotes #WellbeingQuotes #CelebrityQuotes

5/8/2024, 10:02:54 AM

What are the feelings you’ve been avoiding; and what freedom and magnificent things lie on the other side of those painful emotions? Comment below! Like and follow @thenicheriche for more! _______________________________________________ #positivity #positivequotesforeveryday #positivequotesandaffirmations #positivequoteoftheday #positivethinkingalways #healingaffirmations #healingquote #selflovepractice #selfcarequote #selfcarequotes #affirmationquote #affirmationquotes #infjquotes #affirmationchallenge #selflovemindset #wellbeingquotes #manifestyourlife #manifestdestiny #manifestor #humandesignprojector #introvert #selfhealingquotes #selfhealingprocess

5/8/2024, 5:21:39 AM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/8/2024, 4:45:11 AM

Following our passions, wholesome interests and engaging projects can give life meaning. It can give hope, connection and sense of fulfillment 🙏 Make time for these things, even for the shoretst time. It's an act of selfcare. This is a mental & emotional health platform that honors the struggles of being human. 🙏🙌. We want to help you achieve improved wellness within. Thanks for supporting 🙏 All future life coaching audio recordings are not a substitute or replacement to seeking professional medical advice or therapy of any kind. Should you need further support please reach out to these services. Picture used from unsplash #theawarenessspace #selfawareness #selflove #selfcompassion #coaching #lifecoaching #wellbeing #wellbeingquotes #Mentalhealth #mentalhealthtips #menshealth #womenshealth #emotionalhealth #podcast #wellbeingpodcast #traumarecovery #traumahealing #psychology #meditation

5/8/2024, 12:58:46 AM

☕️ realllyyyyy liking this one! “Real well-being is when your mind, body, and spirit are aligned with your values and with how you want to live your most authentic life” “Any healthy change you make has to be a joyful one” “Intentions help you see the big picture. Practices ground you in the moment” “Small changes wisely woven into your day get you where you want to go faster than big, showy, inconvenient change” “It’s all about what brings you joy, because that will be what actually works” I’ll be sharing their tips on sleep, food, breathing and other health topics soon - but so far it comes down to (no surprise) going back to the basics: breathing through your nose, sleeping 7-9 hours, eating real food - the simple things 🧘🏻‍♀️ #tbr #newbook #nonfictionbook #readingtime #nonfictionbookstagram #wellbeing #wellbeingquotes #mindbodygreen

5/8/2024, 12:34:53 AM

Luxurious, handmade well-being boxes, great for a friend or family member in need of relaxation and calm! May special £22 usually £27.50 #wellbeingboxes #wellbeing #candles #wellness #emotionalwellbeing #wellbeingtips #wellbeingquotes #wellbeing #Eastbourne #Lewes #Seaford #smallbusiness #smallbusinesseastbourne #forsaleineastbourne

5/2/2024, 4:45:54 PM

Handmade well-being boxes containing a selection of premium quality products to promote calm and wellness. Great gift idea or as a well deserved treat for yourself! Collection is from central Eastbourne #wellbeingboxes #wellbeing #candles #wellness # #wellbeingtips #wellbeingquotes #wellbeing #Eastbourne #Lewes #Seaford #smallbusiness #smallbusinesseastbourne #forsaleineastbourne

4/28/2024, 11:05:08 AM