Let's talk about being "busy". More accurately, I'd like to make the case against describing yourself as busy. You might think that the words you use to describe your schedule are just semantics, but language can impact your embodiment and ability to engage with what's going on around you. When I describe myself as busy, everything in my system starts to speed up. Everything seems to start moving faster. When I become aware of all the time I don't have for other things, I tense up. This, in turn, leaves me with even less space to deal with what's happening in the world around me. Being "busy" makes it even harder to cope with the demands. One alternative that I want to suggest is "full" instead of "busy". "Full" reminds me of the things I want in my life. I'm lucky enough to have filled my schedule with lots of things I love to do. Describing life as full reminds me that I actively participated in creating this schedule and I enjoy the things in it. This is not a period of time to grit my teeth and survive; these are all things I want and I would like to participate in the pleasure of doing them. When I say that my schedule is full, I feel a sense of fullness and satisfaction. I feel like my life is full of meaningful activities and pursuits. Being "full" allows me to appreciate the empty slots more rather than simply rushing busily through them and onto the next thing. In contrast, when I say that I'm busy, it puts me on the back foot. It's like I'm fighting a battle against time, and that can feel overwhelming and stressful. But by shifting my language to "my schedule is full", I'm reminded that I still have agency and control over my life. I'm not a victim of circumstance, but rather an active participant in my own life. So please stop saying you're "busy" and find a more helpful way to describe your schedule. Let me know what you think in the comments.
"Fall in love with taking care of yourself." . . . . #selfloveclub #selflove #selflovejourney #selfcare #loveyourself #selflovequotes #selfloveisthebestlove #selflovefirst #selflovematters #love #mentalhealth #selflovetips #selflovewarrior #selflovemovement #selflovery #youareenough #selflovecoach #bodypositivity #bodypositive #motivation #selflover #selfacceptance #positivevibes #mentalhealthawareness #selfworth #selfcaretips #selfcompassion #mentalhealthmatters #bekindtoyourself #inspiration . . . . PC credits @sj_the_caster_
hustling non-stop till i achieve my goal 💪🏽 today i just did 1hour incline cardio today ❤️🔥 what your plan for today? 😁 #backtobasics #inclinewalk #treadmill #cardio #dream #dreambig #flexibility #smallstep #corestrength #bodyawareness #stability #musclesstrength #breathe #breathing #yoga #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnessgoals #selflove #selfloveisthebestlove #selfloveclub #selflovejourney #selflovefirst #SelfLoveWarrior #selflovemovement #brave #happy #smile
Surround yourself with the right people. The people you surround yourself will have a massive impact on your life. They will shape your thoughts, actions, and your life. The right people will improve your life, and the wrong ones will worsen your life.🌻🤌 Drop a ‘💯’ if you agree. Send this to someone who may need it.❤️🦋 Follow @positiveflips for your daily dose of Positive Reminders . . . . . . . . #gentlereminder #selfloveadvocate #selflovewarrior #selflovecoach #selfcarereminder #selfcaretips #lookafteryourself #gentleremindertoself #positivevibes #positiveflips #growthmindset #selflove #selfcare #mindset #trending #viralpost
Here’s a nifty chart for my family and friends to refer to, whenever i’m crying 😂 I’m highly sensitive so i cry a lot, and i have a repertoire of different cries for different situations. so here’s a list of reasons to explain why i’m crying. i last cried all morning because i woke up from a bad dream and I carried those negative feelings with me for a few hours afterwards. what’s the reason for your latest cry ? - 📸 Via via @crazyheadcomics • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 👉Get gifts by the link attached in the bio❤️ • • • • #mentalhealthday #mentalillnessawareness #anxietyrecovery #anxietysucks #mentalhealthquotes #mentalhealthblogger #mentalwellbeing #selfimage #anxietyawareness #talkaboutit #panicattacks #dbt #anxietysupport #inthistogether #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth
Posted @withregram • @juliaspiritualcoaching Happy Friday 🧚🏼♀️ Today I’m sharing some of my favorite self-love tips💖 ✨Which one resonates the most?✨ Let me know in the comments ⬇️☺️ #selflove #selflovejourney #loveyourself #lovemyself #love_yourself #lovethyself #selfloveclub #selflove❤️ #selflovecoach #selflovewarrior #radicalselflove #selflovemovement #selfloveadvocate #selflovechallenge #selfloverevolution #selfloveproject #mentalhealthawarenessmonth #selflovecoaching #practiceselflove #selflovealways #selfcareisselflove #selflovepractice #selfloveuprising #selfcare #selfworth #selfdevelopment #selfesteem #selfacceptance #selfcompassion #selfempowerment
Hey there, beautiful warriors! 🌟 Just droppin' in to sprinkle some of that get-up-and-go magic your way! 💖 Remember, after the storm comes the rainbow. 🌈 If you've hit a bump after your big plans, just know I'm here cheering you on to get back up! 🥊💥 Embrace those hyperfocus powers, love on those kiddos, and let's show the world what we're made of! 🚀 If you're a single momma, an ADHD powerhouse, or just need a little boost, I gotchu! 💃🏽👩👦👦 Hit that like, share the love, and let's keep this motivation train movin'! 💌 And remember, embrace your hyperfocus powers! 💫 #UpliftAndEmbrace #HyperfocusHeroes #SingleMomPower #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
Don't wait for the 'perfect place' to level up your life. Just do it! 💪 Whether you're managing ADHD or diving back into the dating pool after a divorce, you've got this! 🥰 Embrace your hyperfocus powers and juggle life like a pro. 💖 And remember, it's all about balance and self-care, even when you're forgiving those who've wronged you. 🤗 Share your unique practice spots and let's inspire each other! 💫✨ Comment below! 🗨️ And for more empowerment, follow me @Reesecre8s 💌 #BossMom #HyperfocusHustle #EmpowermentJourney #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
Get into vacay mode this #longweekend with our five-star rated Citronella and Lime seasonal scent, here's why you'll love it ✨ Enjoy warm nights outside without being bugged! This seasonal candle is perfect for travel because it's lightweight and durable! ✨ When lit, citronella is effective at repelling mosquitoes directly around the candle, and the lime adds a layer of freshness. ✨ 8oz, 50 hour burn time. 100% Coconut-soy based candle. Free of parabens or phthalates ✨ Proudly made in Canada. See website for more details. ‼️ PURCHASE NOW- LINK IN BIO #innerstrength #canada #canadian #selflovewarrior #brand #bathandbodyworks #youareenough #selflovejourney #candlecoven #soycandle #summer #canada #beauty #entrepreneur #mindsetmatters #bugoff #beautiful #candle #female #lifegoals #patio #lifestyle #cottage #toronto #vaughan #delivery #pickup #supportlocal
Blown away by the progress of this Best Body member! In Best Body, we prioritize your mental health and help you develop a healthy relationship with food, so you can lose weight for good. Join us by clicking the link in our bio or visiting CollegeNutritionist.com. . . . . #weightlossgoals #weightlosstips #weightlossinspiration #weightlosscommunity #weightlosshelp #weightlosssuccess #weightlossgoal #weightlosscoach #weightlossfood #weightlossadvice #weightlossfoods #weightlosstip #weightlossmeals #listentoyourbodyandmind #weightlosssupport #mindfuleating #mindfuleatingtips #mindfuleatingcoach #listentoyourbody #nofaddiets #selflovefirst #selflovecoach #selflovewarrior #selflovemovement #selflovetips
Social media isn't reality. Pictures aren't reality. Neither are most of our beliefs about ourselves. Self-love starts with self-acceptance and self kindness. Follow @fearlessandworthy #selflove #selflovewarrior #selfacceptance #selfkindness #radicalselfcompassion #radicalselflove #fearlessandworthy #wildwittofficial #fiberartcafe
Keep your face to the sunshine and you cannot see a shadow. If you're certain, enter code 7 7 7 7. For more details send a direct message. #manifestlife #selflove #mindset #happylife #mindfulness #selfcare #relationship #selflovequotes #selflovefirst #selflovewarrior #innergrowth #bemindful #affirmations #dailyaffirmations #positiveaffirmations #positiveselftalk #quotestoliveby #quotesilove #quoteslover #quotestoinspire
Hey y'all, let's chat about keeping it 💯 with ourselves! 🗣️ As a proud non-smoker and non-drug user, I'm all about that healthy lifestyle. 🏋️♀️🍇 Saving that coin for the finer things in life, and staying fresh to death without those bad habits weighing me down. 🙅♀️✨ We all know the flip side, right? 😬 Those health risks, money pits, and just feeling plain old icky. Ugh, no thanks! 😖 So, let's lift each other up and say 'Bye Felicia' to those stale vibes. 💃💖 Share your smoke-free wins or tag a friend who's crushing it! 🏆 And don't forget to hit me up @Reesecre8s for more real talk and empowerment! 💌 #SmokeFreeLife #HealthyChoices #Empowerment #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
Our all-time favorite, the Lavender Scent. Ready to fix your mood any day any time. 🥹 #candlesmiddleeast #candles #candlelover #candleshop #minimalist #mindfulmeditation #mood #positiveenergy #art #aesthetic #interior #organic #rest #explore #ecofriendlyliving #ecofriendly #bestie #beauty #beige #brown #modern #kraft #love #selflovesaveslives #selflovequotes # #selflovewarrior # #selfcare # #mydxblife #UAE #VoicesOfHopeByCandles
𝙸 𝚌𝚊𝚞𝚐𝚑𝚝 𝚖𝚢𝚜𝚎𝚕𝚏 𝚑𝚊𝚛𝚜𝚑𝚕𝚢 𝚋𝚎𝚛𝚊𝚝𝚒𝚗𝚐 𝚖𝚢 𝚋𝚎𝚜𝚝 𝚏𝚛𝚒𝚎𝚗𝚍. The #bekindtoyourself era has presented itself in our world through every possible channel in so many different ways. The posts you see on social media with those Tag Lines are everywhere. We know this. Or do we? I certainly thought I did. Regurgitating one liners like this to anyone who needed it (which was almost daily) was an intentional practice. I hadn’t yet fully understood how un-kind I was being to myself. The self-criticism that would pop up in my head were simple yet so cruel and I had no idea how awful I was being to myself until one day, I did what one of those 𝚃𝚊𝚐 𝙻𝚒𝚗𝚎𝚜 told me to do. “Urgh! Why did you say that! You sounded so stupid! No wonder everyone thinks you’re an idiot!” Halting suddenly, I turned around to face a mirror behind me and glared at my own reflection. As my lips started parting to vocalise the admonishing thoughts, my voice cracked. I persevered, declaring into the air, those scolding words…speaking them TO the reflection in the mirror, simulating my best friend. “WHY?!” I said firmly… “Why did you SAY that!” Garnering energy with a deep breath. “You sounded SO stupid!”. The tears began welling up. “No wonder!” (Continued in the comments)
Truth! - Drop a comment below👇 for what comes up for you around this. - #neuralrewiring #energyiseverything #retrainyourbrain #healyourmind #powerofthoughts #thoughtleaders #mentalfitness #adversity #overcomeobstacles #beyourbestself #thoughtleader #yourbestself #empowerothers #mentalfitnesshealth #healingfromtrauma #healingtrauma #selfempowerment #mentalhealthmatters #mindbodyconnection #youhavethepower #limitingbeliefs #empowermentcoach #radicalselflove #selflovewarrior #brainhealth #nervoussystem #nervoussystemhealing #nervoussystemregulation
Make your self a priority ...😌❤️ . . @__ze_rah___ #selflove #selfloveclub #selflovejourney #selfloveisthebestlove #selflovefirst #selfloveisfirstlove #selflovetips #selflovewarrior #selflovesunday #selflovethreads #selflovery #selflovemovement #selflovethread #selfloveadvocate #selfloveiskey #selflovechallenge #selflovebringsbeauty #selflovequote #selflovesoldier #selflovesaturday #selfloverevolution💞🌍
Always love myself 😍 . . . #selfloveclub #selflove #selflovejourney #selfcare #loveyourself #selflovequotes #selfloveisthebestlove #selflovefirst #selflovematters #love #mentalhealth #selflovetips #selflovewarrior #selflovemovement #selflovery #youareenough #selflovecoach #bodypositivity #bodypositive #motivation #selflover #selfacceptance #positivevibes #mentalhealthawareness #selfworth #selfcaretips #selfcompassion #mentalhealthmatters #bekindtoyourself #inspiration
Unfortunately, most people have never tried—because no one showed them where to start. 😔👀 So here are 3 of the best personal growth threads on Twitter (so you can start learning today): 🚀📚 1. Embracing Independence 💃🎉 2. Rediscovery and Empowerment Journey 🧭💖 3. Balancing Business and Family Life ⚖️👨👦👦 Y'all, let's get this conversation going! Share your growth stories, or drop a '💪' if you're on your own empowerment journey! And don't forget to connect with me for more inspo: @Reesecre8s 💌💬 #Empowerment #SingleMomMagic #ReesesCreativeCreations #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
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Many of us, especially women, subconsciously create a layer of fat as a form of self-protection. It’s a coping mechanism we might not even be aware of. Understanding these hidden reasons can be the first step towards breaking free and finding a healthier, more loving relationship with our bodies. 💪❤️ 🎧 Don’t miss EP. 162: The Hidden Reasons Why You Gain Weight and Can’t Shake It Off with Karen Knowler Link in bio! 🔗 #projectlovingmyself #SelfAwareness #WeightManagement #EmotionalEating #SelfLove #HealthJourney #Podcast #MindfulEating #BodyPositivity #Wellness #HealingJourney #selflovewarrior #youareworthy #personaltransformation #changeyourthoughts #changemaker #changeyourmindsetchangeyourlife #changelife #wellbeingwarrior #wellnesstips
Hey y'all! 🌟 Raising our black boys to be strong, independent men is a journey filled with love & challenges. 🙌💖 Grab these books & soak in the wisdom! 📚💡 Drop a 💬 if you've got more to add or share your story! #BlackMotherhood #RaisingKings #Empowerment Embrace your hyperfocus powers! 💥 #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
The biggest blessing is freedom to live a life of a desire peacefully. So, are you living a life of your desire? If not, then what steps are you taking to achieve it? Share your thoughts in the comments below! Good vibes Nidhika #selflovehealing #selflove #selflovecoach #selfcarecoach #healingjourney #selflovewarrior #selfloveuprising #selfloveclub #selflovemovement #mentalhealth #selfempowerment #mentalhealthmatters #mentalwellbeing #freedomtolive #selfloveadvocate #selfloverevolution #loveyourself #lovemyself #selfdevelopment #personalgrowth #personaldevelopment #selfcareisselflove #selfcare #selfrespect #selfhealing #selflovejourney #radicalselflove #selflovepractice #selfcompassion #selfacceptance
You are enough just as you are 🫶❤️ . . . . . #believe #entrepreneur #healing #meditation #mentalhealth #mentalhealthawareness #mentalhealthmatters #mindset #motivationalquotes #positivity #selflove #selfloveadvocate #selfloveaffirmations #selfloveclub #selfloveisimportant #selfloveisnotselfish #selfloveisntselfish #selfloveisthebestlove #selflovejourney #selflovematters #selfloveproject #selflovequotes #selflovery #selflovesummit #selflovesunday #selflovethread #selflovetips #selflovewarrior #selfloveweek #selflove❤️
Self love starts with me always! Here are some self-love reminders that have greatly benefited me on my journey, and I hope you find them helpful too.🥰 ✨ How are you feeling today? ✨ Comment 💬 below⬇ #inspirepoetquotes #dailyspark #selflove #selflovejourney #lovemyself #mentalhealth #dailyreminders #dailydedication #selflovecoach #selfempowerment #selflovechallenge #selflovealways #coimbatorediaries #selflovewarrior #selfworthquotes #selfcompassionquotes #selflove #selfcareislove #selfcompassion #selfconfident #mentalhealthawareness #mentalhealthmatters #mindsetmatters #mindsetiseverything #selfcare
Una delle domande più frequenti che ci vengono poste regolarmente è "Come faccio ad amarmi?" Questo è ciò che ti suggeriamo: 1. Smettila di rimproverarti. Regola numero uno: smettila di biasimarti, rimproverarti e insultarti per motivarti. Sostituisci questi comportamenti con frasi di supporto e comprensione. 2. Prenditi cura del tuo corpo Inizia a monitorare le sensazioni del tuo corpo nelle diverse situazioni. Ti senti a tuo agio o sei stato troppo a lungo in una posizione? Dormi bene? Hai un cuscino comodo? Le tue scarpe sono della giusta forma e misura? La tua maglietta è abbastanza ampia? Fai sesso perché vuoi o devi? Se noti qualcosa di scomodo, sgradevole o fastidioso, cambialo. 3. Renditi felice Fatti dei piccoli regali. Abituati a regalarti qualcosa di piccolo ogni settimana. Vai fuori da qualche parte. Organizza qualcosa di divertente per te stesso. 4. Abbracciati E, mentre ti abbracci, puoi dirti delle belle parole e farti dei complimenti. Puoi parlarti come parleresti con il tuo migliore amico. Stabilire un contatto fisico con il proprio corpo è importante, aiuta ad amarsi e ha un effetto positivo sullo sviluppo della consapevolezza. 5. Dedica almeno 15 minuti a te stesso Amare qualcuno significa anche sostenere il suo sviluppo e investire nel suo futuro. Inizia a spendere 15 minuti al giorno per il tuo sviluppo personale. 6. Prenditi cura della tua salute Questo è uno dei modi più potenti per sperimentare l'amore per sé stessi. Pianifica controlli regolari, anche se si tratta solo di esami del sangue. Ti sentirai orgoglioso di te stesso. 7. Sii curioso Quando amiamo qualcuno, siamo curiosi di conoscerlo. Gli chiediamo cosa vuole, come sta, cosa li infastidisce. Prendi l'abitudine di chiederti le stesse cose più volte al giorno. Ti garantiamo che, se segui questi passaggi per almeno un mese, noterai grandi cambiamenti. #selflove #selflovequotes #selflovejourney #selflovetips #selflovematters #selflovecoach #selflovewarrior #selfloveadvocate #selflovethread #selfloveaffirmations #selflovequote #selfloveisimportant #selflovecoaching #selfloveheals #confidenceispower #confidencefromwithin #confidencetips
" Embracing my strengths, owning my flaws, and loving every part of myself."❤✨ . . . . . . . . . . . . . . . #selflovejourney #selflovetips #selfloveclub #selflovequotes #selfloveisthebestlove #selflovewarrior #selflovefirst #selflovery #selflovematters #selflovesunday #selfloveadvocate #selflove #selflovemovement #selfloveproject #marriedandpowerful #selflovethread #selflovecoach #selfloveweek #selflovesummit #selflovechallenge #selflovesoldier #selfworth #selfacceptance #selflover #selfcare #selflove❤️ #selflovebringsbeauty #selfloverevolution #youareenough #selflovetribe
Sit at the table of dreamers, the go getters, the star gazers, the warriors, the one who fight for others, the conversation hits different. It’s where you’ll truly learn how to live.🌻🤌 Drop a ‘💯’ if you agree. Send this to someone who may need it.❤️🦋 Follow @positiveflips for your daily dose of Positive Reminders . . . . . . . . #gentlereminder #selfloveadvocate #selflovewarrior #selflovecoach #selfcarereminder #selfcaretips #lookafteryourself #gentleremindertoself #positivevibes #positiveflips #growthmindset #selflove #selfcare #mindset #trending #viralpost
Harness your brain waves to attract money and luck today (Link in my BIO) Type “Yes” to Affirm It Follow | @lawofattraction.240807
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
96% Percent of People have no clue this method exists ... For manifesting money , there is powerful a manifestation technique it changes your beliefs on reality in the deepest level of the subconscious mind it literally changed my life give it an honest try . Click the link in our bio to see if this works for you too . (worked for me)
I remember the glory days of early motherhood, where I lived on Bircher muesli, sachets of protein shakes, caffeine and the approval of mothers in Facebook groups. Everything felt hard and I always felt like I was drowning. Now I’m old, life is far easier!! Here are some life hacks I used to get floating in family life faster: 1. Eat frozen dinners. There’s thousands of variants, I guarantee you’ll find one or more acceptable. 2. Get 8 hours sleep a night. If you can’t do it every night, set your life up so you’re guaranteed to get it SOME nights. 3. Leave the Facebook groups with admins running wild. Tribe mentalities drag you down, never up. 4. Stop watching the news. 5. Don’t try to stop your bad habits, just find the core need you’re meeting and crowd the habit out. In positive behaviour we call it a FERB.. functionally equivalent replacement behaviour. 6. If someone doesn’t like you, their reasons for not liking you might even be true. So? Do a The Work of Byron Katie worksheet (thework.com) and let that shit go. 7. Helping other people when you’re drowning might feel good, but community only works if you drop the ego and ask for help too. 8. Apply for every government grant, deduction and rebate you’re entitled to. Right wing shaming of a functional first world society achieved through appropriately funded & supported families is stupid, and they are stupid too. 9. Block people who whinge in your Facebook DMs or comments about you or other people. I’ve got plenty of relatives and friends blocked. Fuck those guys being allowed my internet air time if they can’t handle their own power. Getting blocked is fully on them. And if they want to unfriend me over that boundary, that’s freed up room for someone who isn’t a raging asshole so it’s a win/win. 10. Mind your own business. It’s literally none of your business what people think of you. Download Headspace app and focus on identifying your negative self talk, instead. You’re probably projecting half of it anyway and the rest doesn’t matter. @katabianac
When you’re getting yourself together, it gets pretty lonely. But choose growth over company. 🌻🤌🦋 Drop a ‘💯’ if you agree. Send this to someone who may need it.❤️🦋 Follow @positiveflips for your daily dose of Positive Reminders . . . . . . . . #gentlereminder #selfloveadvocate #selflovewarrior #selflovecoach #selfcarereminder #selfcaretips #lookafteryourself #gentleremindertoself #positivevibes #positiveflips #growthmindset #selflove #selfcare #mindset #trending #viralpost
"You can be happy and still want to improve. You can be happy and still want to be healthier, smarter, more generous, and more compassionate. Because happiness isn't about complacency. It's about knowing you're enough." Follow for more @mr_punk_official . . . #loveyourjourney #ownitall #chooseyourself #authenticitywins #selflovewarrior #flawlesslyme #loveyourselffirst #selfloverevolution #ownyourstory #selflovejourney #newpost #instagood #instapost
Imagine how much it would mean to you if you were in their place, and someone reached out with a helping hand? 🤝✨ That's what I'm here for, y'all! As a momma who's been through the thick of it, from juggling the single life to raising our beautiful black boys, I've got your back. Let's spread that love and support! 💖💪 Connect with me, let's uplift each other! @Reesecre8s 📲 #UpliftingSpirits #SingleMomPower #LoveAfterDivorce #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
For every minute you are angry, you lose sixty seconds of happiness. If you're certain, enter code 6 6 6 6. For more details send a direct message. #manifestlife #selflove #mindset #happylife #mindfulness #selfcare #relationship #selflovequotes #selflovefirst #selflovewarrior #innergrowth #bemindful #affirmations #dailyaffirmations #positiveaffirmations #positiveselftalk
Self-love game strong, vibes stronger. 💪❤️ #SelfLoveWarrior"
Comment 'hell yeah' if you agree 🔥.Order yours from our store. The link is in our BIO . . . . . . #mentalillnessawareness #anxietyrecovery #anxietysucks #mentalhealthquotes #mentalhealthblogger #mentalwellbeing #selfimage #anxietyawareness #talkaboutit #panicattacks #dbt #anxietysupport #anxietywarrior #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree
It took me 17 years to find my footing as an independent soul 💪. And just 5 years later, I was not just surviving, but thriving as a determined entrepreneur and a devoted mom 👩👧👦. Now, I can guide others to do the same in just a few months 🗓️. Here’s the framework: Embrace your struggles, they're your stepping stones. Fuel your growth with self-care and love. Balance is key—work, family, and me-time should harmonize 🎶. And remember, it's okay to stumble; getting back up is where the magic happens ✨. Embrace your hyperfocus powers 💖! Share if you're on your own journey of resilience, or tag someone who needs to hear this! 🌟 #Resilience #Empowerment #Hyperfocus #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
🌙 How do you truly unwind and recharge? 🌿 Finding moments of peace amidst chaos is crucial. Whether it's immersing in a good book 📚, taking a leisurely stroll in nature 🌳, or indulging in a cozy movie night with loved ones 🍿, prioritize self-care. Remember, rest isn't just a luxury—it's a necessity for a balanced life. 💫 Follow @move.metamorphosis to ... unfold as your genuine self ... foster self-love on a profound level ... explore your unique movement for holistic healing 🌙 #shareyournarrative #journeytowholeness #deeprest #spiritualwarrior #positiveshifts #innertranquility #embracingvulnerability #rewiringthemind #selflovewarrior #todayinspired #lovingyourbody #dailyyogahabits #mindfullifestyle #souljourneying #quoteofourday #findyourmotivation #thrivermode #resilientspirit #innerhealingpower #selfrecovery #healingthroughmovement #meaningfulconnections #heartcenteredliving #soulfulliving #mindbodysoulbalance #evolvefromwithin #truepeace #holistichealingjourney
Confidence is a PRACTICE! ❤️ You don’t just wake up a bad bitch! You have to take a step-and-repeat approach to upping your confidence! It’s not linear either. Some days your confidence will shoot to Mother Moon and on other days it will be in hell 🥴 It’s like a savings account. You keep putting a lil’ change here and a lil’ change there and it adds up! You withdraw those deposits when you need to be one confident AF baddie that day/moment/week/hot date 🔥 RN I’m writing a lil manifesto-primer on self-care inspired by the OG’s (original goddesses) Nora Neale Hurston and Beyoncé- two women who have inspired my own path hurtling towards more confidence! It’s rooted in self-preservation which is the sweeeeeet foundation for self-care! 🌻🌻🌻 (I’ll publish it somewhere on the internet and share it when I can lol) Happy Friday Lovelies! You VIBRANT THANG 💕🌈🔥🌻 #selfcarefirst #selfcaretips #selflovetips #selflovecoach #selflovematters #selflovewarrior #confidenceiskey🔑 #blackwritersofinstagram #writerssupportingwriters
Stop juding #selflove #selflovequotes #selflovejourney #selfloveclub #selflovefirst #selfloveisthebestlove #selflovetips #selflovematters #selflovery #selflovethreads #selflovecoach #selflovewarrior #selflovethread #selflovemovement #selflove❤️ #selfloveweek #selfloveisnotselfish #selflover❤️ #selflovespo #selflovesaturday #selfloveproject
⭐️⭐️⭐️⭐️⭐️ “This book, this concept, this way of living is life changing! I’ve always had a bit of this perspective, but Kristen’s words and tips are perfect! Thank you for helping ME be the person who picks me up if I get down! Already have a second copy ready to mail my 24 year old daughter and mine is gifted up with a brand new lipstick for my bestie! Can’t wait to share!” Thank you for this review! I’m honored. 🥳💙MANIFESTING MINDSET 🌈🔮 . . . . . #mindsetiskey #motivationalwall #selflovematters #mindsetmattersmost #manifestyourlife #manifestdestiny #ManifestMoney #ManifestAbundance #mentalhealthisreal #mentalhealthwarriors #mindsetmastery #MindsetOfExcellence #selftalkmatters #bulletprooflife #abundancementality #keephammering #abundancenow #lifestyledesign #kickass #selflovewarrior #coffeeselftalk #SelfloveTips #manifestlove
"Self-love game strong, vibes stronger".💪❤️ #SelfLoveWarrior"
Y'all, I was on my own at 17, facing life head-on. 💪 Many think you can't make it without a solid plan from the get-go. 🚫 But that's not how life works, right? I embraced the chaos, turned it into my strength, and now I'm killin' it as an entrepreneur and a momma bear! 🐻👩👧👦 Navigating adulthood solo taught me to rely on myself and rise above. 🚀 I'm here to tell ya, whatever life throws at ya, you've got this! And I'm here to help you slay the game of life and love. 💖 Wanna join our tribe of go-getters and heart-healers? 💪🏾👩❤️👨 Hit me up @Reesecre8s and let's rise together! 🌟 #Resilience #Mompreneur #SelfReliance 💫 #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
Happy Friday 🧚🏼♀️ Today I’m sharing some of my favorite self-love tips💖 ✨Which one resonates the most?✨ Let me know in the comments ⬇️☺️ #selflove #selflovejourney #loveyourself #lovemyself #love_yourself #lovethyself #selfloveclub #selflove❤️ #selflovecoach #selflovewarrior #radicalselflove #selflovemovement #selfloveadvocate #selflovechallenge #selfloverevolution #selfloveproject #mentalhealthawarenessmonth #selflovecoaching #practiceselflove #selflovealways #selfcareisselflove #selflovepractice #selfloveuprising #selfcare #selfworth #selfdevelopment #selfesteem #selfacceptance #selfcompassion #selfempowerment
Know your SCHEDULEDworth, and never settle for anything less. Believe in yourself, embrace your uniqueness, and stand tall in your convictions. When you value who you are, you set a standard for how others should treat you. Surround yourself with positivity, strive for greatness, and never compromise on your dreams. You deserve the best that life has to offer, so keep pushing forward with confidence and determination. Your worth is immeasurable, so never underestimate the power of self-respect and self-love. 💪✨ . . . . . . . . . . . . . #KnowYourWorth #SelfRespect #DreamBig #motivationalquoteoftheday #motivationalspeakers #motivationalmondays #motivationalquotesoftheday #motivationalspeaking #motivationalvideo #motivationalcoach #motivationalqoutes #MotivationalPage #selflove #selfloveisthebestlove #selfloveclub #selflovequotes #selflovejourney #selflovesunday #selflovefirst #selflover #SelfLoveWarrior #selflovery
Do you value little things ??? In the fast paced life we are losing track of time and with every moment lost we loose the little details of it. Living life mindfully is a skill and can be cultivated over the course of time. What are the little things you do to make big difference? #disciplinedlife #makeyourbed #natureheals #journaling #mindfulnesspractice #boundariesarehealthy #breathwork #mindfulliving #spiritualgrowth #vibratehigher #loveyourselffirst #spiritualwisdom #yogaindian #yogaindia #indiayoga #selflovewarrior #mindbodysoul #spiritualhealth #yogaeverydamnday #breathingtechniques #deeprelaxation #yogahealsthesoul #workonyourself #vaikunthayogashala
The weather’s getting warmer (especially here in Florida ☀️) and the dresses, skirts, and shorts are coming out of storage QUICK! …Thanks to the world’s WILDLY unrealistic expectations for women’s looks, this can be a tough time for many of us self-esteem-wise. …But it shouldn’t have to be! So let’s work to create more love and acceptance for our bodies while we still got ‘em! 👉 SWIPE 👉 to find 5 self-love affirmations to keep you RADIATING with confidence in your skin this Spring and Summer! 💜…And tag someone who may be on this self-love journey with you! . . . #stylerebelmama #stylishlybranded #unapologeticallyYOU #showupanddisrupt #selfloveaffirmation #selfloveaffirmations💓 #controlyourthoughts #becomeyourbestself #powerofthoughts #selfworthmovement #selflovemovement #affirmationquotes #selflovewarrior #stepintoyourpower #confidentstyle #personalstyle #personalstylist #confidentlystyled #9to5style #stylejunkie #wearingtoday #stylesteal #dressinghappy #beyourtrueself #selflovetips #personaldevelopmentjunkie #selflovecoach #personalbrandtips
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🎈🎂 My oldest son is about to hit a major milestone - the big 1-3! It's a time for growth, change, and lots of new adventures. 🚀🌟 As a proud mama and personal branding guru, I'm here to remind you that there's no one-size-fits-all approach to parenting teens. 🙅♀️💁♀️ Embrace this journey with love, discipline, and plenty of self-care. Remember, we're in this together! 🤝💖 Let's uplift each other and our amazing teens as they navigate this new chapter. 📚✨ If you're juggling life, ADHD, or the dating scene after divorce, I've got your back! 💪👩👦👦 Hit me up, let's connect, and keep shining bright, beautiful people! ✨ Share your teen's coming-of-age stories below or DM me for tips on balancing it all! 💌👇 #TeenMilestone #SingleMomLife #EmpowermentJourney #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
Write yourself sticky notes not only to keep organized but to praise beautiful YOU! Each vibrant square is a canvas for self-love and affirmation. 🌟 #NoteToSelf: You are more than your to-do list. You are a masterpiece in progress, a blend of strength and grace. 📝 #SelfPraise: Amidst the hustle, take a moment to acknowledge your achievements, no matter how small. 🌈 #ColorfulReminders: Let these notes be your personal cheerleaders, echoing words of encouragement right when you need them. 💪 #YouGotThis: Because every step forward is worth celebrating. So go ahead, let your desk bloom with these little petals of positivity, and watch your confidence grow with each note. 🌷 Check out my blog for words of praise: https://letitgowithreiki.com/blogs/blog #selfcare
🥀💔❤️🩹selfloveclub #selflove #selflovejourney #selfcare #loveyourself #selflovequotes #selfloveisthebestlove #selflovefirst #selflovematters #love #mentalhealth #selflovetips #selflovewarrior #selflovemovement #selflovery #youareenough #selflovecoach #bodypositivity #bodypositive #motivation #selflover #selfacceptance #positivevibes #mentalhealthawareness #selfworth #selfcaretips #selfcompassion #mentalhealthmatters #bekindtoyourself #inspiration
But hey, it gets better! 🌟 Here are 5 career shortcuts to fast-track to the good life! 💼🏃♀️ 1. Master your schedule 🗓️ 2. Network like a boss 🤝 3. Keep learning new skills 📚 4. Stay positive, always! 😃 5. Embrace your hyperfocus powers! ⚡ Like cleaning time at my house 🧼, I teach my boys life skills while we tidy up. Organizing 🗂️, laundry 🧺 (remember, two Tide Pods for big loads! 😉), it's all about growing together! 🌱 Share your own shortcuts or comment if you're ready to level up and embrace your hyperfocus powers! 💪 #LifeHacks #GrowthMindset #HyperfocusPower #SassyMomma #ADHDSuperhero #MomBoss #ChaosCoordinator Sure thing! Here are the hashtags all together for easy copying: #ReesesCreativeCreations #Ebonymom #blackowned #BossLadyReese #MomsWhoCreate #SheShedCEO #RaisingBoysWithLove #CraftingMoments #ReeseAgainstTheOdds #SheCameSheSawSheConquered #FromFireToFierce #SelfLoveWarrior #DateNightDreamer #CreativeQueen #SunflowerSoul #MeTimeMaven #iloveme
TFIF! 🥂 Living for the weekend over here hbu? 💋 #fullerbustcommunity #wearwhatyoulove #bodypositivemovement #bodypositivebabe #bopobabe #selflovery #selflovematters #selflovewarrior #effyourbeautystandards #selflovephotography #chubbygirls #softgirl #over40andfabulous
Self-care isn't another thing to tick off your to-do list. And it certainly isn't all about bubble baths and massages. Sometimes self-care means calling ourselves out on the things we’re doing that aren’t healthy for us. Sometimes it means getting out of our own way, even if it's deeply uncomfortable. It requires tender discipline. Tender discipline balances compassion with accountability. It's about the dedicated work of confronting your inner critic, setting boundaries, and prioritising your well-being, even when it’s hard. What do you think? Let me know how this lands for you in the comments.
"Self-love game strong, vibes stronger. 💪❤️ #SelfLoveWarrior"😎
Zwischen Freude und Verzweiflung. In einer Woche werde ich 37. Viele Gedanken und Gefühle die sich melden. Ist das das Leben wie ich es führen möchte? Und nein, noch nicht so wirklich. Die letzten Wochen vor allem. Ich mags und liebe es oft und oft aber auch nicht. Überforderung von all den inneren und äußeren Baustellen. Wahrzunehmen, wie sehr meine Traumata, Prägungen und Dynamiken in jeglichen Beziehungsformen zum Teil noch starken Einfluss haben. Unsicherheiten, Ängste spüren, ganz zu schweigen vom Kobold in meinem Kopf. Zu merken wie doll die tiefen Verletzungen aus meiner letzten Partnerschaft noch schmerzen und aufwühlen. Vorm Spiegel zu stehen, mit geschwollenen, pochenden Beinen. Das Lip-Lymphödem hat grad seinen Höhepunkt, trotz OP im letzten Jahr. Und bumms, flattert noch ein finanzieller Posten rein den ich stemmen darf. Und die große Frage: alright, was kann ich tun im Rahmen meiner Möglichkeiten und der äußeren Begebenheiten etwas zu ändern. Und was eben nicht. Und gleichzeitig nicht zu verhärten im Strudel zu versinken sondern weich bleiben, wohlwollend, fürsorglich. Es geht nicht um Jammern, Mitleid oder Betüttelt werden. Es ist einfach die Überforderung die mich dann sehr lähmt. Der innere Druck, die Menge, was zu viel ist. Die innere Sehnsucht in solch einem Moment eine Mutter zu haben die mich nur wenigstens einmal dick in den Arm nehmen würde. Ich bin gerne und gut mit mir allein. Ich liebe es. Aber auch nicht immer. Und ich glaube das ist ok. Als ichs nicht mehr ausgehalten habe bat ich eine Freundin mich zu halten. Ich habe einfach geweint, bitterlich geweint. Ich habe für einen Moment einfach alles sein lassen. Den Widerstand, das Kämpfen. Habe Akzeptiert, dass es momentan einfach nun mal kacke ist. Es ist ja eh grad so. Ja, ist irgendwie nicht geil. Und gleichzeitig- es ist ok, ich bin ok und so vieles in meinem Leben ist gut. So richtig gut. Gefühlswelle geritten. Dieses Leben ey. Was für n Ding. #lebensfragen #lebenslust #myhealingjourney #queenrising #innergrowth #authenticity #soulhealing #acceptance #innerchildhealing #consciousness #selfawareness #grlpwr #selflovewarrior #traumahealing #tattooedwomen #riotfox
If you’re not someone who has a natural and effortless love for yourself, it’s hard to let go of your desire to please other people, and that’s really not an ingredient for a happy life. #everythinghappensforareason❤️ #explore #SelfLoveWarrior #selflove
🧿📜 . . . . #selfloveclub #selflove #selflovejourney #selfcare #loveyourself #selflovequotes #selfloveisthebestlove #selflovefirst #selflovematters #love #mentalhealth #selflovetips #selflovewarrior #selflovemovement #selflovery #youareenough #selflovecoach #bodypositivity #bodypositive #motivation #selflover #selfacceptance #positivevibes #mentalhealthawareness #selfworth #selfcaretips #selfcompassion #mentalhealthmatters #bekindtoyourself #inspiration
Can you relate? 💚 - 📸 Via 📸 @selfcareisapriority • (Dm for credit or removal / All rights® are reserved & belong to their respective owners) • 👉Get gifts by the link attached in the bio❤️ • • • • #mentalillnessawareness #anxietyrecovery #anxietysucks #mentalhealthquotes #mentalhealthblogger #mentalwellbeing #selfimage #anxietyawareness #talkaboutit #panicattacks #dbt #anxietysupport #anxietywarrior #blackmentalhealth #copingskills #selflovewarrior #stigmafree #mentalillnessrecovery #mentalbreakdown #mentalhealthmonth #mentalgains #mentalhealthstigma #sociallyawkward #mentalhealthisimportant #maternalmentalhealth #anxietyfree
Integrity is everything. 🌻🤌 Drop a ‘💯’ if you agree. Send this to someone who may need it.❤️🦋 Follow @positiveflips for your daily dose of Positive Reminders . . . . . . . . #gentlereminder #selfloveadvocate #selflovewarrior #selflovecoach #selfcarereminder #selfcaretips #lookafteryourself #gentleremindertoself #positivevibes #positiveflips #growthmindset #selflove #selfcare #mindset #trending #viralpost