// Wobble balance board // Measurement: 53cm x 25cm Bears upto 25 kg #wobbleboard #bfitoys #playandlearn #physicalactivity #balancing #balanceandcoordination #balanceandcontrol #sensorytraining
Parents - this one's for you! To kick off Exercise Right Week we're sharing tips for parents and young people on how much activity is recommended for young people 🧒🏃♀️💨 Join us as we celebrate physical activity and the fantastic benefits! #TheYNSW #YNSW #ExerciseRightWeek #physicalactivity @the_yaustralia @essa_au @exerciseright_aus
3 WEEKS TO GO! 🤩 ServiceSport UK will be exhibiting at Elevate on the 12th and 13th of June! 💪 You will find our team on stand K10 near the entrance to the main hall at ExCeL London and we can't wait to meet everyone. Elevate is the UK's largest physical activity trade event, attracting thousands of decision-makers from gyms, studios, sports clubs, universities, schools and private practice. #physicalactivity #elevate #fitnessindustry #gym #excellondon #london #fitness #exhibition #maintenance
#hba1c #control #diabetic #physicalactivity #diabetes #highsugar #healthybodyhealthymind❤️ #healthcoaches #healthyfood #healthytransformation #healthawareness #happypeople #diabeticreversal #diabeticchallenges #stayfitstaywowchennai #stayhealthy #weightlosschallenge #wellnesscoaches #wellnesscoach #wellnesstrainers #fitnesscoach #fitnesstrainers #motivation #coaches #coach #lifestyletransformation #lifestylecoach #lifecoach
Do you desire for better health and well-being? Then, engaging in a physically active lifestyle is the key. Physical activities like exercises, yoga and hiking help work the muscles for physical health and ensure better mental health. At Niraa Wellness, we have designed a dinacharya that includes exercises and other physical activities, along with a healthy diet. Transform your body and mind and experience holistic health and well-being at Niraa Wellness. #HealthAndWellBeing #PhysicalActivity #ExerciseRoutine #YogaLife #HikingAdventures #MuscleFitness #MentalHealthMatters #NiraaWellness #HolisticHealth #HealthyLifestyle #Dinacharya #FitnessJourney #HealthyDiet #MindAndBody #WellnessTransformation #ActiveLiving #MentalWellness #HealthyHabits #WellnessJourney #HolisticWellness #YogaForLife #ExerciseDaily #HealthyMind #FitnessGoals #TransformYourLife
𝗠𝗜𝗡𝗜 𝗠𝗜𝗚𝗛𝗧𝗬 𝗠𝗢𝗩𝗘𝗥𝗦 (𝟮 𝗬𝗘𝗔𝗥𝗦 +) Are you looking for a fun and engaging way to get your little ones moving and developing their fundamental movement skills? Look no further than Mini Mighty Movers! 🏃♀️🏃♂️ Our sessions focus on encouraging children to develop their physical abilities through play-based activities such as den making, treasure hunts, music and movement. 🎶🔍 We believe that by making physical activity fun and enjoyable, children are more likely to develop a lifelong love of movement and stay active throughout their lives. 💪 So if you want to get your child up and moving, come join us at Mini Mighty Movers! 🚀 Let's play, learn and grow together! 🌱 Our Mini Mighty Movers sessions will be starting from SOON for 6 weeks 🎉 Spaces are limited, so make sure to call and book your spot now at 01512335733. 📞 Don't miss out on the fun and the opportunity to develop your child's physical skills! See you there! 😊 #MiniMightyMovers #PhysicalActivity #FundamentalMovements #PlayBasedLearning #Encouragement #FunActivities #DenMaking #TreasureHunts #MusicAndMovement #ActiveKids #HealthyKids #GrowingTogether
Summer Camp @ Kidzee Nitikhand Indirapuram #summercamp #summeractivities #kidssummeractivities #kidsactivities #carsactivitiesforkids #camping #campactivities #toyactivities #physicaleducation #physicalactivity #indirapuramacademy #indirapuramactivities #swarnjayantiparkindirapuram #parkactivities #randomactivity #ballactivities # #foodactivities #activity #activities #kidsactivities #kidssummeractivities #kidssummerfashion
🏃♂️🏃♀️ The Benefits of Physical Activity for Mental Health Did you know that regular physical activity can boost your mental health? Exercise isn’t just great for your body; it’s incredibly beneficial for your mind as well. Engaging in physical activities can help reduce anxiety, depression, and negative mood by improving self-esteem and cognitive function. Here’s how physical activity can enhance your mental well-being: ☑️ Releases Endorphins: Exercise increases the production of endorphins, the body’s natural mood lifters. ☑️ Reduces Stress: Physical activity reduces levels of the body’s stress hormones, such as adrenaline and cortisol. ☑️ Improves Sleep: Regular exercise can help you fall asleep faster and deepen your sleep. ☑️ Boosts Self-Esteem: Achieving exercise goals, no matter how small, can boost your self-confidence. Whether it’s a brisk walk, a yoga session, or a full workout at the gym, find what you enjoy and make it a regular part of your routine. Your mind will thank you! For more tips on enhancing your mental well-being, visit our website: www.positivemindworks.co Book an appointment TODAY: https://www.positivemindworks.co/book-now/ ☎️ AU: 1800 327 477 | NZ: 0800 327 477 ✉️ [email protected] #PhysicalActivity #MentalHealth #ExerciseBenefits #PositiveMindWorks #HealthyMind #Fitness
The Power of Exercise 🏃🏽♀️ Are you ready to embrace the transformative power of exercise? Staying active isn’t just about building muscles or boosting stamina; it’s about crafting a vibrant, joyful life. Swipe for my favorite tips to keep your workouts fresh and exciting! Regular activity not only strengthens your heart but also enhances your mood and supports your mental health. Remember, every step you take is a step towards a healthier, more fulfilled life. Together, we can make every day healthier and happier. Let’s keep pushing, keep achieving, and most importantly, keep smiling on this journey. Are you ready to join the journey to a healthier, happier, and longer life? Let’s crush those fitness goals.✨🩷 #aesthetics #motivation #inspirational #inspo #lifegoals #selflove #selfcare #welness #peace #healing #lifegoals #motivationalreel #selfimprovement #lifestyle #gym #gymgirl #fitness #FitnessMotivation #HealthyLiving #ExerciseDaily #PhysicalActivity #healthjourney
डॉ (कॉल) सलिल गर्ग द्वारा फिर एक और बार अपने प्रतिनिधित्व में फोर्टीज हॉस्पिटल चंडीगढ़ के डॉक्टर वा अन्य नामचीन अस्पताल के डॉक्टर्स वा स्टॉफ द्वारा सफलतापूर्वक मरीज को दुनिया का सबसे छोटा पेसमेकर "माइक्रा "लगाया गया। फोर्टीज हॉस्पिटल में एक मरीज को माइक्रो पेसमेकर लगाया जाना था। 3 दिन से वहा के अस्पताल के डॉक्टर वा अन्य बड़े महानगरों के नामचीन अस्पताल के डॉक्टरों के काफी प्रयास के बाद भी वह मरीज के माईक्रा पेसमेकर लगाने में असमर्थ रहे। तब समय वा स्थिति की गंभीरता को देखते हुए फोर्टीज हॉस्पिटल चंडीगढ़ ने डॉक्टर सलिल गर्ग से संपर्क कर गंभीर स्थिती की जानकारी दी वा निवेदन किया की वह उनके अस्पताल आकर इस स्थिति को संभालते हुए केस को सफल बनाएं क्योंकि डॉ. सलिल गर्ग को माइक्रो पेसमेकर में महारथ हासिल है वा सबसे ज्यादा सफल माइक्रा पेसमेकर करने का अनुभव भी है इसलिए डॉक्टर गर्ग द्वारा उनका निवेदन स्वीकार कर बिना समय गवाए अपनी इंदिरेश अस्पताल की ओपीडी, हॉस्पिटल मीटिंग वा इमर्जेंसी केस समाप्त करते ही चंडीगढ़ अस्पताल के लिए निकल पड़े। दिनांक 17 मई 2024 को फोर्टीज हॉस्पिटल पहुंच कर मात्र 16 मिनट में ही मरीज को सफ़लता पूर्वज माइक्रो पेसमेकर लगा कर मरीज को गंभीर स्तिथि से बाहर किया। वहीं सभी नामचीन अस्पताल के डॉक्टर भी हैरान रह गए। डॉक्टर गर्ग के प्रतिनिधित्व में दूसरी बार फोर्टीज हॉस्पिटल वा अन्य बड़े नामचीन अस्पताल के डॉक्टर्स वा स्टॉफ के साथ मिलकर सफ़लता पूर्वज मरीज को माइक्रो पेसमेकर लगाया गया। डॉ. सलिल गर्ग ही एकमात्र ऐसे इंटरवेंशनल कार्डियोलॉजिस्ट जिनके द्वारा सबसे ज्यादा माइक्रो पेसमेकर लगाए गए है। इससे पहले करीबन 10 माइक्रो पेसमेकर डॉक्टर गर्ग द्वारा आर्मी हॉस्पिटल आर आर, दिल्ली में किए जा चुके है। उत्तराखंड का पहला माइक्रो पेसमेकर श्री महंत इंदिरेश हस्पताल में डा. गर्ग द्वारा ही किया गया था। 📍 Dr. Salil Garg Senior Interventional Cardiologist Senior Interventional Cardiologist 🏨277, Phase 1, Near by Lovely Market, Kanwali Road, Vasant Vihar, Dehradun, Uttarakhand . For Appointment :- ☎ +91-9599191221 ✉ Email: [email protected] . #HeartHealth #StrongHeart #HeartHealthyDiet #excersise #uttarakhand #heartcare #cardiology #drsalilgarg #healthyliving #physicalactivity #EmbraceWellness #heartcare #stressfree
Seniors often experience chronic fatigue, which can impact their daily activities. Our tailored programs can focus on energy conservation techniques and exercises designed to boost stamina in a manageable way. Physiotherapy interventions for coping with chronic fatigue focus on gradually increasing physical activity levels, improving energy conservation techniques, addressing contributing factors such as sleep disturbances and stress, and promoting overall well-being. Some common interventions include: - Strengthening and Conditioning Exercises - Graded Exercise Therapy (GET) - Energy Conservation Strategies - Cardiovascular Conditioning - Manual Therapy Techniques - Breathing Exercises and Relaxation Techniques - Education and Self-Management Strategies - Assistive Devices and Adaptive Equipment Advice - Multidisciplinary Approach By integrating these interventions into a comprehensive physiotherapy treatment plan, individuals with chronic fatigue can effectively manage their symptoms, improve functional capacity, and enhance overall quality of life. Contact us today if you need assistance overcoming chronic fatigue symptoms. #chronicfatigue #fatigue #tiredness #physicalactivity #exerciseprogram #improveenergy #elderlyhealth #elderlycare #geriatriccare #careathome #homephysio #seniorwellbeing #seniorphysio #homebasedphysio #physiotherapy #physiotherapyathome #pexels #karolinagrabowska
The sun is finally out so now is the time to soak up all that glorious vitamin D. But do you know how important #vitaminD is for joint health? Click the link in our bio to learn more and ensure you're getting enough of this essential vitamin. #flexiseq #joints #painrelief #jointcare #jointrelief #painkiller #health #fitness #jointpain #arthritis #SayYesToLife #physicalactivity #exercise #healthyliving #osteoarthritis
Let's follow Buddha's wellness regime. #buddhaquotes #budhapurnima #wellness #healthydiet #lifestylemodification #meditate #dontskipbreakfast #physicalactivity #stayactive #goodhealth #ankitasdoordiet
Sunt extrem de bucuroasa ca am absolvit cursul de Health Coaching asa ca m-am gandit sa impartasesc cu voi. Curs care a durat 1 an, a fost cu multe satisfactii, informatii dar si cu momente grele. 🥳💪☀️ Cauta in fiecare zi motive de mandreie si bucura-te de ele! #proud #makethingshappened #healthcoaching #newbeginnings #iin #loveyourself #healthy #homecooming #joy #creativity #homeenvironment #financial #physicalactivity #sociallife #career #gratefull
Have you spotted our Somerset Health Walks programme being mentioned in the latest edition of @somersetlifemagazine? 👀 #BeActive #Somerset #LoveSomerset #BeActive #SitLess #MoveMore #ActivePeople #Exercise #Fitness #FitnessMotivation #Sport #PhysicalActivity #MoveMore #FitnessClass #GetActive #Sports #GetActive #ActiveFamily
डरने की नहीं, समझने की जरूरत है! IVF से प्रेगनेंसी उतनी ही सेफ है जितनी नॉर्मल प्रेगनेंसी हमारे Fertility Experts की सलाह लेने के लिए आज ही संपर्क करे BOOK AN APPOINTMENT: 7318518111, 8470900132 ADDRESS:- B-3/136. Near Euro Kids, Vishal Khand 3, Gomti-Nagar, Lucknow In between Dayal Paradise Chauraha and Shankar Chauraha #infertility #ivf #fertilityjourney #ttc #pregnancy #ivfjourney #pcos #ttccommunity #infertilityawareness #fertilityawareness #ttcjourney #womenshealth #health #physicalactivity #physicalactivityandhealth #drbagchi #pregnancy #pregnant #motherhood #fertilityexperts
Heart palpitations are sensations of a rapid, fluttering, or pounding heartbeat. They can be felt in the chest, throat, or neck and may occur sporadically or persistently. Palpitations are often described as a sensation of the heart "skipping a beat," racing, or beating irregularly. While palpitations can be alarming, they are not always a sign of a serious heart condition. #drjagadeshcardiologist #heartdoctor #cardiologist #heartspecialist #heartpalpitations #chestpain #throatpain #neckpain #stress #anxiety #caffeine #stimulants #physicalactivity #hormonalchanges #medicalcondition #dehydration #consumption #lifestylefactors #medications #heartconditions #palpitations
The Australian 24-Hour Movement Guidelines include a picture of what a child’s day during a 24-hour period should look like, including active play, time spent sitting and lying down, and ideal amount of sleep. Following the Guidelines during a child’s early years is associated with better growth; stronger muscles and bones; better learning and thinking; better mental, emotional and social well-being; better motor skills; healthier weight; as well as reduced injuries. As young children grow and develop, they need to work towards more time in active play, less time sitting and sufficient sleep each day to be healthy For more information, resources and support to help you ensure children at your ECEC service are getting enough physical activity and energetic play every day, become a Play Active member at playactive.org.au 🌟 @healthgovau #PlayActive #energeticplay #activeplay #burstsenergeticplay #huffandpuff #ECEC #childcare #daycare #educator #directors #physicalactivity #earlychildhoodeducation #earlychildhoodeducationandcare #movementguidelines #active #happy #healthy #perth #perthisok
What a fantastic day at the local park! 🌲👍 Participants were eagerly playing games, having a picnic, and enjoying the sunshine 😁☀️ It's great to see everyone getting active and soaking up the benefits of physical activity and outdoor time 💙🙌 #exploringwithforge #ForgeDisabilityServices #Forge #ShapingTheFutureForYoungAdults #Accessibility #AbilityNotDisability #disabilityservicessydney #ndisprovider #communityaccess #walk #walking #exercise #parkwalk #physicalhealth #physicalactivity #funwithfriends #croydonnsw #summerhill #petersham #stanmore #leichhardt #annandale #fivedock
What a fantastic day at the local park! 🌲👍 Participants were eagerly playing games, having a picnic, and enjoying the sunshine 😁☀️ It's great to see everyone getting active and soaking up the benefits of physical activity and outdoor time 💙🙌 #exploringwithforge #ForgeDisabilityServices #Forge #ShapingTheFutureForYoungAdults #Accessibility #AbilityNotDisability #disabilityservicessydney #ndisprovider #communityaccess #walk #walking #exercise #parkwalk #physicalhealth #physicalactivity #funwithfriends #croydonnsw #summerhill #petersham #stanmore #leichhardt #annandale #fivedock
Maximize your brain's potential with these holistic strategies: Foster social connections, ensure restful sleep, engage in consistent physical activity, incorporate meditation into your routine, nourish your body with a balanced diet, and steer clear of alcohol. Elevate your cognitive health and enhance your overall quality of life! Consult Today With Your Expert👩⚕️ 🙂 Neuro Clinic🙂 👉 Mobile 📱 : 9905790259 #BrainHealth #HealthyLiving #SocialConnections #QualitySleep #PhysicalActivity #Meditation #Nutrition #AlcoholFree #WellnessTips #MindBodyBalance #BiharHealth #HealthyBihar #BiharWellness #BiharLifestyle #BiharSocial #BiharSleep #BiharExercise #BiharMeditation #BiharDiet #BiharNoAlcohol
விளையாட்டு காயங்கள் எலும்புகள், தசைகள், தசைநார்கள் மற்றும் மூட்டுகளை பாதிக்கக்கூடும். விளையாடும்போது வலி மற்றும் வேதனை ஏற்படுவதற்கான முக்கிய காரணமாக அதிக சிரத்தை எடுத்துக் கொண்டு முயற்சிப்பதுதான். இதனால் எலும்பு முறிவு, எலும்பு பிசகுதல், சுளுக்கு, தசைநாண் அழற்சி, தசை திரிபு போன்ற காயங்கள் ஏற்படலாம். போதிய பயிற்சி மற்றும் பாதுகாப்பு சாதனங்கள் பயன்படுத்துதல் காயங்கள் ஏற்படும் ஆபத்தை குறைக்கிறது. #BoneHealth #InjuryPrevention #PhysicalActivity #PainManagement #ExerciseSafety #MusculoskeletalHealth #OrthopedicCare #BoneDensity #JointHealth #FitnessTips
Engaging in regular #physicalactivity can lower the #risk of #breastcancer. Stay active for a healthier future... For more visit https://bharatcancerhospital.com/ #bharat #beastcancer #cancer #care #prevention #health #oralcancer #chemo #cancerhospital #bestcancerhospital #bharatcancerhospital #surat
Consult a healthcare professional for professional advice. Get your Preventive Health Check-up done today. 👨🏻⚕✅ Contact us: 73046 66659 | 82865 27635 [email protected] *𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿: This is a general information and is not intended to diagnose any medical condition or to replace your healthcare professional. Kindly consult with your family physician for further assistance and clinical correlation. For more such helpful tips follow @quantum_corphealth @quantum_corphealth "Stay Healthy, Stay Fit" #QuantumCares #quantumcorphealth #tips #skincancer #skincancerawareness #benefits #quantum #quantumhealthtips #tipoftheday #healthylifestyle #healthtipoftheday #expert #healthbenefits #quicktips #physicalactivity #cancer #stayhydrated #cancerawareness #seasonalchanges #healthybody #skincancerprevention #healthguide #workoutdaily #summertips #unhealthylifestyle #wednesdaywisdom #onlinedoctorconsultation
🧿 #incollaboration with @firstcryindia Summer vacations are here and we can’t wait for never ending fun😎 The park visits and picnics are our favourite thing to do; provided we get relief from scorching heat 🌞 We have stocked up our essentials and planning to enjoy summer savouries. Did you notice our new outfit from @firstcryindia ? It’s super stylish and comfortable👖; @firstcryindia has never ending amazing options for kids wardrobe❤️ Check out today for your kids. Use my code “NEHALUSH24” for whooping discount😘 Happy Holidays 🙌🏻 . . . . . . . #summersplash24 #summerholidays #FussNowAtFirstcry #firstcryIndia #firstcry #summervacation #summerholidays #physicalactivity #activitiesforkids #picnic #kidsofinsta #kidsfashion #momlife #momofinstagram #mominfluencer
*LAST CALL* The evidence for the huge health benefits of physical activity is now incontrovertible. But the task of motivating a sedentary population off the couch, change behaviour and moving is… challenging! As part of UKIHCA’s commitment to fostering cross-sector partnerships and collaborations to improve our population’s health, UKIHCA Director Innes Kerr is delighted to welcome thought leaders Duncan Kerr and Mark Tweedie to share how they’ve transformed facilities and services to incorporate real health and wellbeing programmes and how health coaches and allied professionals are integrated into the delivery of those services. Health Hubs As passionate leaders in their fields, Duncan Kerr and Mark Tweedie have each responded to challenges and have evolved the traditional public leisure, fitness and sports services within their communities to become Health Hubs. A role for health coaches Innes, Duncan and Mark will explore the challenges of recruiting and employing health practitioners in these roles and discuss what additional skills and experience employers in the sector will look for in health coaches. Who should attend and why? • All health coaches, health practitioners and health professionals interested in health coaching who want to understand more about the opportunities for health coaching within the Physical Activity sector • Employers in the Physical Activity sector who are interested to learn how health coaches can add value to their clients and their business. You’ll discover: • Why and how the Physical Activity sector is moving towards a model of delivering Active Health • How operators have delivered real health & wellbeing products and services in the communities they serve • The role of health coaches and other allied professionals in delivering these products and services now and in the future • The personal and professional attributes required in a health coach to be effective in this role Click the link in our bio to learn more and register. *This event is FREE for UKIHCA members. . . . #health #wellness #wellbeing #physicalactivity #exercise #move #healthcoach #healthcoaching
Wooooo!! 3 more weeks!! Fitness For Life is a physical activity based after school program in which we play a variety of games that focus on improving long-term athletic development in youth. We also talk about life skills such as respect and team work, and introduce healthy habits related to hydration, nutrition and sleep This program is for kids in grades 1-6, and much thanks to like minded local organizations who share our passion for helping youth, this program is sponsored and free to participate! Join us after school for non stop action and fun! 😃 To sign up, email [email protected] and we’ll get you registered in just 1 simple step. Here we goooo!! #youth #development #latd #mental #emotional #physical #social #health #wellness #physicalactivity #healthyhabits #lifeskills #localsupport #community #spiritriver #rycroft #saddlehillscounty #birchhillscounty
Excited to be featured in this insightful article discussing the crucial link between physical activity and mental health in today's youth. As a clinical psychologist, it's vital to raise awareness about the importance of exercise for maintaining overall well-being. Let's empower our youth to prioritize both their physical and mental health! 🌟 #PhysicalActivity #MentalHealth #YouthWellbeing #mentalhealth #mentalhealthmatters #mentalwellbeing #mentalhealthsupport
Squatting-based pelvic exercises cure up to 86% of children aged 6–11 years with bed-wetting. • A majority of premenopausal women had 50% improvement in overactive bladder, chronic pain, retention, stress urinary incontinence. (Skilling et al., 2024). #women #child #bedwetting #premenopausia #menopausia #squats #squat #health #physicalhealth #physicalactivity
WOO HOO.. two more sales from my Asia trip! In early years delivering developmentally appropriate practice is essential to instilling life long healthy behaviours with movement and #physicalactivity What does your #earlyyears #PE look like? Our scheme of work if proving very popular both in the UK and overseas! Find out what all the fuss is about.. https://www.musicandmovement.org.uk/paap-physical-activity-adventure-pack/ #physicaldevelopment #eyfstwitterpals #eyfs #movementmatters #physed #primaryPE #InfantPE
Stay hydrated; stay active! Our little SAGE gardeners learn the importance of drinking water for hydration and participating in active games. Fun learning opportunities like the Celery Experiment teach kids to keep their bodies fueled and ready to play! 💧🏃♀️ Mantente hidratado; mantente activo! Nuestros pequeños jardineros de SAGE aprenden la importancia de tomar agua para hidratarse y participar en juegos activos. Oportunidades de aprendizaje divertidas, como el Experimento del apio, les enseñan a los niños a mantener sus cuerpos llenos de energía y listos para jugar! 💧🏃♀️ #stayhydrated #fuelyourbodyandmind #getkidsoutside #getkidsoutdoors #gardeningwithpreschoolers #schoolgarden #moveyourbody #kidseatinghealthy #eathealthyfood #nutritionforgrowth #harvesttime #preschoolactivities #eatyourcolors #eatyourveggies #eatyourvegetables #activekidshappykids #childrennutrition #activekidsarehappykids #outdoorlearning #outdoorlearningisfun #outdoorlearningforkids #physicalactivity
Children are spending more time indoors, missing out on the incredible benefits of outdoor play and exercise, particularly bone and muscle growth, brain development, building of immunity, learning life skills and good quality sleep. The WHO has set Guidelines for physical activity in children: * Children under 5 years: must be active most of the day. * Children between ages 6-17 years: At least 60 mins of moderate to intense physical activity (walking, cycling, skating) daily; in addition to 3 days of vigorous physical activity (running swimming, dance, badminton, skipping) in a week, preferably daily. * Strengthening and balance: Include exercises like squats, lunges, and yoga. So get your kids off the couch and into the sunshine. They'll be healthier and happier! To learn more about the importance of exercise in children, read my blog on the same topic on my website. Link available in the bio. #exerciseforchildren #kidsfitness #healthykids #pediatricfitness #physicalactivity
Move it or lose it! At Little Explorers, we know the importance of physical activity. We incorporate engaging movement throughout the day, keeping kids healthy and happy. Email: [email protected] Phone: +61 2 9897 7254, 043 232 4300 Website: https://littleexplorers.education/ #physicalactivity #healthy #academicsuccess #preschool #preschoolers #Merrylands #Daycare #daycarecenter #playschool #littleexplorers #literacyskills #earlychildhoodeducator #education #admissionopennow
Happy Vesak Day to all our Buddhist followers! On this auspicious day, let's embrace peace, compassion, and wisdom in our lives. May your day be filled with blessings, love, and serenity. Wishing you all a joyous and meaningful Vesak Day! #SanctbandGlobal #SanctbandSingapore #Fitness #FitnessEquipment #Sports #PhysicalActivity #Motivation #VesakDay #PeaceAndCompassion #Blessings
At Vital Home Health, we recognize the importance of coordinated care for our patients' overall health and well-being. That's why we collaborate as a cohesive team to guarantee each patient receives optimal care. Our care coordination includes: ✅ frequent communication between our physicians, nurses, and therapists ✅ ongoing monitoring of patients' health status ✅ provide patient and family education ✅ medication management Alongside other support services aimed at assisting patients in managing their conditions and preserving their independence. We engage with you to pinpoint all your needs and objectives, ensuring personalized care that caters to you or your loved ones through: 1️⃣Discover 2️⃣ Assess 3️⃣ Plan 4️⃣ Facilitate 5️⃣ Review To learn more about the services we provide visit our website.🌐 #coordination #care #stabilitytraining #movementismedicine #physicalactivity #physicaltherapy #motorplanning #performancetraining #seniorcare #disabilitycare #agedcare #seniorliving #agedcareprovider #seniorcareprovider #livingwithdementia #elderlycare #ndisprovider
Au mont royal 🏃🏽♀️Un bon jog en sentier 😊 Les ampoules bien protégé faut croire que les souliers coquets sont plus dangereux pour les pieds que des souliers sport et en faisant du sport 😅 Get out there & move ☺️ #beingactive #physicalactivity #wellbeing #trailrunning #outdoors #ctm #boukwellth #prescrinature
Activity Benches for every season, age and ability. That's the PeakPlay way! 😀💚 ___ #Community #ProductSourcing #Play #PeakPlay #PhysicalActivity #Canada #HealthyCommunities #ActivityBench #Wellbeing #ActivityForAll
#TrailRunning 11/05/2024 Valholl by UTMB Ultra Trail 80 km . @preparadorfisico.arielbruno @argentinabyutmb @utmbmontblanc @utmbworldseries . #ArgentinaByUTMB #ValhollArgentinaByUTMB #UTMBMontBlanc #UTMBWorldSeries #ActividadFísica #PhysicalActivity #Correr #Run #Pedestrismo #Running #Maratón #Marathon #Ultramaratón #Ultramarathon #Trail #UltraTrail #UltraTrailRunning #Salud #Health
𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐌𝐚𝐳𝐞: 𝐓𝐡𝐲𝐫𝐨𝐢𝐝 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫 𝐎𝐑 𝐏𝐞𝐫𝐢𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞? ⚠️ Wake up in the morning feeling like Bea Arthur (Golden Girls, not P. Diddy)* As women journey into our 40s and 50s, we often encounter a 𝘂𝗻𝗶𝗾𝘂𝗲 𝗶𝗻𝘁𝗲𝗿𝘀𝗲𝗰𝘁𝗶𝗼𝗻 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀. The 𝑜𝑣𝑒𝑟𝑙𝑎𝑝𝑝𝑖𝑛𝑔 𝑠𝑦𝑚𝑝𝑡𝑜𝑚𝑠 𝑜𝑓 𝑡ℎ𝑦𝑟𝑜𝑖𝑑 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟𝑠 𝑎𝑛𝑑 𝑝𝑒𝑟𝑖𝑚𝑒𝑛𝑜𝑝𝑎𝑢𝑠𝑒 can create an incredibly confusing landscape of changes that affect both physical and mental well-being. Understanding (overlapping) thyroid and perimenopausal symptoms such as fatigue, sleep, weight gain and more... Now on the blog of OneBiteWellness.com . . . #integrativenutrition #Integrativenutritionist #functionalmedicine #functionalnutrition #functionaldietitian #healthylifestyle #health #wellbeing #transformationtuesday #hormones #thyroid #hypothyroidism #hashimotos #perimenopause #menopause #mentalhealth #fit #fitness #exercise #physicalactivity #workout #workouts #nutrition #wellness #estrogen #pcos #nutrition #nutritionist #holistichealth #healthy #columbusnutrition
Hmmm The study published in Cannabis and Cannabinoid Research found that recent cannabis use was associated with marginally higher daily light physical activity (LPA) compared to non-users, but no differences in moderate-to-vigorous physical activity (MVPA) or sedentary time. The researchers noted that the observed difference in LPA was of unclear clinical significance. Other recent studies have similarly challenged the persistent “lazy stoner” stereotype, finding that cannabis use is not necessarily associated with decreased motivation or physical activity levels. The emerging research suggests the cannabis user demographic is diverse and the relationship between cannabis and physical activity is more complex than previously assumed. Source: HighTimes #CannabisResearch #PhysicalActivity #MotivationStudy #StereotypeDebunking #moderncannabisconsumer
Mark Tremblay, Chief Scientific Officer of the Children and Youth Report Card, shares: “The Report Cards on Physical Activity have been influential in creating awareness, assisting with public health surveillance, forcing accountability, facilitating advocacy, influencing policy, and identifying jurisdictional strengths, weaknesses and priorities for action. The impact of the Report Cards over the past 19 years has been remarkable, far exceeded our initial goals, and shows no signs of slowing down!” Read the 2024 Children and Youth Report Card. Link in bio!
#TMATuesdays Get ready for Hudson TMA’s 15th Annual Stride & Ride, back on Saturday, June 15th! 🚴♂️✨Join this fun, free bike rodeo at Lincoln Park in Jersey City. Experience thrilling obstacle courses, bike races, live music, free giveaways, and so much more! Plus, you and your little ones can sharpen your cycling skills with instructors. Save the date and don’t miss out!🗓️🎉 #HudsonCounty #HCIA #HudsonTMA #NewJersey #StrideandRide #bikerodeo #jerseycityevents #bike #cycle #exercise #health #physicalactivity #environmentfriendly #festival #music #event #familyfun #giveaways #savethedate
“If exercise was a pill it would be called the miracle cure because of how many illnesses and diseases it helps prevent” UK chief medical officer, 2019 Did you know being physically active through your life has a profound positive impact on all cause mortality. Even more so when resistance and cardio protective exercise are combined! #exerciseismedicine #physicalactivity #health #healthylifestyle #strengthtraining #movingmedicine #gymmotivation #fitnessmotivation #fitness
Delight to support today's Physival Activity for people with Chronic Conditions Symposium as table host. Lots of fruitful discussion. Amazing to have such a range of people in one room working towards a shared goal. Well done to the team in SETU for leading this project and organizing a super day. I'm excited to see what is ahead for this space. #exercise #chronicdisease #physicalactivity
A sneak peak of our new fundamental movement stencils available for schools within @fingalcountycouncil Create a colourful environment that encourages physical activity on your school grounds. For more info contact our Active Cities Dublin coordinator at [email protected] #activecitiesdublin #fingalcountycouncil #physicalactivity
Sorry for the lack of posts - I've been having some technical issues with Reels (again!) and I'm SUPER busy with my dissertation and the day job right now so my brain is at capacity! But I just realised I didn't post these AWESOME shots from last night's #MissFitsMonday session! Thank you to everyone who showed up to dance with us! It was an absolute pleasure to have you there - both those who opted to be in the photo and those who weren't (there's never an expectation to be in the photo!) thank you for being a part of the #MissFitsMagic #friendlyfitness #exerciseforall #inclusivemovement #physicalactivity #MOVEFORYOURMIND #healthateverysize #haesfitness #colchesterfitness #colchester #onlinefitness
We know how challenging low back pain can be. Explore these effective tips to reduce your pain and enhance your well-being. @theraguardian www.theraguardian.com ✅Follow and like for more tips like this.
The final week of Bridgwater #FitForWork saw the group take to the water for some kayaking. 🚣 The activity was a celebration of all the hard work they have put in, but also an opportunity to demonstrate all the skills they have learnt, including teamwork, communicate and resilience. 💙 For many this was stepping outside their comfort zone and we're so proud of their efforts! #BeActive #Somerset #LoveSomerset #BeActive #SitLess #MoveMore #ActivePeople #Exercise #Fitness #FitnessMotivation #Sport #PhysicalActivity #MoveMore #FitnessClass #GetActive #Sports #GetActive #ActiveFamily
Goodbyes are not forever, they are simply see you later. Wishing our dear Adithya and Aryan success and happiness in all their future endeavors! #fitnesssession #womanscricket #match #fitness #cricketmatch #boys #boysbatch #outdoorsports #outdoorgames #physicalactivity #cricketcoaching #coaching #coachingcricket #cricketacademy #crickettraining #girlsbatch #playground #juniorcricket #groundbooking #bowlingmachine #ground #girlsbatch #netbooking #womansbatch #cricketground
🏋 Physical exercise benefits not just the body but also the mind! Regular physical activity releases endorphins, reducing stress and anxiety, improving mood and concentration. It also boosts energy levels and relieves muscle tension. Stay active and take care of your mental health! 😁 -- -- -- 🏋 Exercício físico não é só para o corpo, mas também para a mente! A atividade física regular libera endorfinas que reduzem o stress e a ansiedade, melhorando o humor e a concentração. Também aumenta a disposição e alivia dores musculares. Mantenha-se ativo e cuide da sua saúde mental! 😁 #PhysicalExercise #MentalHealth #WellBeing #HealthyLife #Endorphins #LessStress #MoreHappiness #Health #PhysicalActivity #LiveWell
Each personalized coaching session includes a follow-up motivational video Get started today on this important lifestyle habit. Contact Donna Today for Details! #getactive #physicalactivity #lifecoach #lifestyle #health #wellness #exercise #motivation #inspiration
Dive into the transformative power of morning routines. Discover practical steps to seize the day and achieve the results you deserve. Tune in as we share personal anecdotes and proven strategies to help you establish a morning routine that catapults you toward success. 𝐊𝐞𝐲 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 𝐟𝐨𝐫 1. The significance of morning routines in achieving personal and professional success 2. How starting the day on the right foot can determine your daily effectiveness. 3. Simple tips on integrating physical activity into your morning 4. Benefits of functional fitness and its impact on long-term health and agility 5. Techniques for maintaining calm and focus amidst the daily chaos SUBSCRIBE to Live 100 Podcast with Jason Yarusi #podcast in #itunes OR in the Podcasts App on your PHONE. Check out the podcast episode by clicking the link in my bio.👆 𝐈𝐠𝐧𝐢𝐭𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐃𝐚𝐲 𝐟𝐨𝐫 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐌𝐢𝐧𝐝𝐟𝐮𝐥 𝐌𝐨𝐫𝐧𝐢𝐧𝐠 𝐑𝐨𝐮𝐭𝐢𝐧𝐞
Great things happening for a couple of our former patients over the last couple weeks! Records have been set and goals have been achieved👏👏👏 We are so proud to celebrate our past patients and all their accomplishments!! Great job, Julie and Megan!👍💪 #physicaltherapy #sportsmed #northchelmsfordma #rehab #pediatricorthopedicphysicaltherapy #completegamept #AthleteRecovery #physicalactivity #patientsuccess #sports #chelmsfordma #community @westfordacademyghosts
Step by step, we explore the world! 🌍👣 Safety tips: hold hands, wear bright colors, use crosswalks 🚸and don't forget to keep hydrated #FamilyAdventures #KidsWhoExplore #PhysicalActivity
🧬 It's day four of Lifestyle Medicine Week 2024! 🧬 🔔 If you didn't know - In honour of Lifestyle Medicine week, everyone is now able are now able to watch Member-Exclusive recordings related to the 6 pillars from our Previous BSLM conferences and events! We’re very excited to share these with you as you’re following along! 🔔🥳 Today's pillar is Physical Activity! 🏃♀️👟🧬 We've included a graphic about the pillar itself in this post, alongside a release on our website of Dr Tommy Wood's Talk at BSLM2022 on "Critical Mass: the Importance of Muscle for Longevity" - You can access it on our homepage under the LM week banner - happy viewing! ⏯️ 🎞️ 🥳 🔗 ➡️ https://bslm.org.uk/ Been inspired by Lifestyle Medicine Week? We'd love to hear your Physical Activity #1change - don’t forget to tag us! 💬 See you tomorrow for day five of Lifestyle Medicine Week! 🙌 🧬 🌐 www.bslm.org.uk #LifestyleMedicineWeek #LifestyleMedicine #HealthAndWellness #HealthyLiving #PreventiveMedicine #HealthyLifestyle #LMweek2024 #LMweek #6pillars #LM6pillars #BSLM #MuscleMass #Muscle #Longevity #PhysicalActivity #KeepMoving #MovementIsKey #BSLM22
Step outside with us for a refreshing issue of The Check-In! We're breaking down the essentials of outdoor #physicalactivity, from harnessing the mental benefits of getting active in nature to navigating potential hazards like dehydration and sun exposure. Get ready to lace up your sneakers and embrace the warmth as we embark on a journey to unlock the full potential of outdoor physical activity! Getting active outside not your thing? Check out a 20-minute indoor walking workout from Yes2Next. Check it out now through our Linktree, in our bio!
Helping Teacher 👩🏫# krkelc toddlers(zestroom) #digging #physicalactivity #grossmotorskills #using shovels
• #aquafitness #aquafit #fitness #aquagym #waterfitness #aquaaerobics #waterworkout #wateraerobics #fitnesspakistan #pakistan #fitnessgoals #pool #karachi #poolgoals #ramadan #fitnesspakistan #physicalactivity #weightloss #ramadan #fasting #sweatfree #healthyhabits #generalfitnesstraining #muscleandfitness #fitnessandwellness #swimmingpool #swimsuit #fitmissgirls #healthylife #physicalexercise #dietfitness
• #aquafitness #aquafit #fitness #aquagym #waterfitness #aquaaerobics #waterworkout #wateraerobics #fitnesspakistan #pakistan #fitnessgoals #pool #karachi #poolgoals #ramadan #fitnesspakistan #physicalactivity #weightloss #ramadan #fasting #sweatfree #healthyhabits #generalfitnesstraining #muscleandfitness #fitnessandwellness #swimmingpool #swimsuit #fitmissgirls #healthylife #physicalexercise #dietfitness
5 reasons visiting a chiropractor is worth your time!👇🏼 . . #chiropractic #chiropractor #chiropracticadjustment #rehabilitation #posture #physicalactivity #posturecorrection #massage #massagetherapy #sleep #wellbeing #contentcreator #sportsmassage #painprevention
🧘♀️ Seja após um treino intenso ou simplesmente para melhorar a sua mobilidade, os alongamentos são essenciais para manter os músculos saudáveis e flexíveis. Reserve alguns minutos do seu dia para alongar-se e sinta os benefícios imediatos no corpo e na mente 💪✨ . . . 🧘♀️ Whether after an intense workout or simply to improve your mobility, stretching is essential for keeping muscles healthy and flexible. Take a few minutes out of your day to stretch and feel the immediate benefits for your body and mind 💪✨ #physicalactivity #flexibility #stretching #stretchingroutine #healthylifestyle #healthybody #healthymind
• #aquafitness #aquafit #fitness #aquagym #waterfitness #aquaaerobics #waterworkout #wateraerobics #fitnesspakistan #pakistan #fitnessgoals #pool #karachi #poolgoals #ramadan #fitnesspakistan #physicalactivity #weightloss #ramadan #fasting #sweatfree #healthyhabits #generalfitnesstraining #muscleandfitness #fitnessandwellness #swimmingpool #swimsuit #fitmissgirls #healthylife #physicalexercise #dietfitness
KARACHI: Ibrahim Mohallah Cricket League The Ibrahim Mohallah Cricket League was held in Saleh Mohallah, bringing together enthusiastic Mumineen cricketers for a spirited competition. The event showcased local talent and fostered community spirit, with teams playing passionately for victory. The league not only promoted physical activity but also strengthened bonds among participants and spectators, making it a memorable sporting event for all involved. #IbrahimMohallahCricketLeague #SalehMohallah #CommunityCricket #LocalTalent #MumineenSports #CricketCompetition #CommunitySpirit #PhysicalActivity #StrengtheningBonds #MemorableEvent #KarachiEvents
Join the movement www.mimoves.org #JoinTheMovement #MichiganMoves #MichiganMovesMonth #PhysicalActivity #HealthyMichiganders
🙋🏽♂️ Don't stay on one task for too long, or you will burn out and lose productivity. Jim Rohn says, "Either you run the day, or the day runs you." We could all use a little break here and there 👍🏽. @GaryVee stated, "You're going to lose if you want to go fast." 👉🏽 Breaks help increase productivity, and they also enhance the satisfaction of our work. What is awesome about this productivity hack is you only need a timer and some FOCUS! Have you ever used the 50/10 rule? During the 10-minute break, we recommend: 🔹 A bathroom break 🔹 Drink some water 🔹 Go for a 2-minute walk - really, get up and move around a bit. 🔹 Some deep breathing while you focus on what you are grateful for. For your deep breathing, we recommend: 🔹 5 seconds breathing in - taking care to expand deeply into your lower and upper lungs. 🔹 A 4-second hold. 🔹 5-second exhale 🔹 Retain and hold your breath for a count of 5, and repeat the cycle for 3 minutes. Let us know how you liked this post in the comment section below! Have a great day, Evo fam! P.s. If you don't mind, consider sharing this post on your story for me. 💾 Save to see later 🏷 Tag your friends @EvolutionHealthAnd_Fitness "Always proud, never Satisfied." * * * #evolutionhealthandfitness #alwaysproudneversatisfied #productivityhack
Try these techniques and find tranquility in your daily life! 🌟 #StopOverthinking #Mindfulness #MentalHealth #SelfCare #PositiveThinking #Journaling #PhysicalActivity #DeepBreathing #StressRelief
Practising to skip 🏃🏽 At Pebbles we like to encourage our children to try different physical activities, the children in our Swansea setting had so much fun learning how to skip with skipping ropes 🤩 #physicalactivity #pysicaleducation #skipping #daynursery #pebblesdaynursery