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#food #travel #sports #news #may #wednesday

We are given that it’s better to be humble and downplay our achievements. If we don’t, we’re somehow arrogant and full of ourselves. I’m calling HUGE BS on that!! I mean, think about it…what kind of message are you giving to yourself by not being proud? -that it’s not a big deal? - that YOU’RE not a big deal? - that you haven’t worked hard to make things happen? - that you don’t deserve your success? Hardly a feel good mindset. So, tell me, what are you proud of yourself for right now? Shout it loud because I want to hear it! Me? I completed and submitted the final assignment for my first year’s @theopenuniversity Psychology with Counselling degree today. Juggling my own business as a single mum of twins with no partner is busy enough (and another reason to be proud of myself), but this has required a lot of hard work and dedication. I’m proud that I’m committing to my studies to move myself forward 👑 #beproudofyourself #youredoinggreat #shoutitoutloud #theopenuniversity #psychologywithcounselling

5/22/2024, 7:31:50 PM

„Lebe jeden Tag, als wäre es dein letzter, denn eines Tages wirst du recht haben.“ 🪶 Anstatt uns in der Hektik des Alltags oder in den sozialen Medien zu verlieren, sollten wir uns darauf konzentrieren, das Leben in vollen Zügen zu geniessen. ☀️ Jeden Tag haben wir die Möglichkeit, mit Liebe, Freude und Dankbarkeit zu leben. 🙏🏼 Verbringe Zeit mit den Menschen, die dir wichtig sind, die dein reales Leben lebenswert machen und schätze die kleinen Momente. 😍 Lass den Druck der digitalen Welt hinter dir und finde Erfüllung in echten Erlebnissen und Beziehungen. Umarm deine Liebsten, lache aus vollem Herzen und geniesse die Schönheit des Augenblicks. 🌅 Lebe, liebe und lache, als gäbe es kein Morgen! ❤️ . . . . . #livelovelaugh #spreadlove #live #love #laugh #reality #reallife #enjoylife #spreadhappiness #bewhoyouare #dontquit #beproudofyourself #selfcare #whoareyou #sunshine #everyday #moments #youarebeautiful #dontcompareyourself #youareenough #thankful #grateful #hungryformore #walkinnature #breathe #calmdown #youareworthy #worryless

5/22/2024, 7:04:43 PM

✨️Nájdi činnosti, ktoré ti dávajú pocit, že žiješ✨️ Vášeň je často spojená s kreativitou a tiež so životnou silou/životnou energiou. Rob to, čo ti dvíha energiu. Rob činnosti, ktoré ti dávajú pocit, že skutočne žiješ. Pre každého je to niečo iné,.. a stojí za to, venovať čas tomu, čo dáva tvojmu životu zmyseľ. . Budeš sa čudovať, ale pre mňa (mimo tréningov) je to pol hodina kvalitného tanca každý deň 😉 som tanečník celým svojím srdcom. A tak to aj zostane. . #liveyourlife #beyourself #beproudofyourself #befiteveryday #feelyourbody #feelyoursoul #feelyourheart #heartbeet #life #soul #body #bodyenergy #danceforlife #dancelover

5/22/2024, 6:49:56 PM

💕🫶🏻Be yourself and always shine!! ✨💕 Wherever you are going through, You got this!!! 💪🏻 💕✨ #selflove #loveyourself #trendingsongs #manifestation #manifesting #beproudofyourself #motivational #systemanifest #goodvibesonly #helpeachothergrow

5/22/2024, 6:36:21 PM

Life can be so hard and yet, here you are, still standing.💙🦋 Trust in your journey✨ and remember, every challenge is a stepping stone. You are stronger than you think. All you have to do is keep moving forward with strength 💙✨ Today, stay strong. Breathe deeply. Believe in your inner guidance. Believe in your strength. And trust the universe💙🦋 #dailyaffirmations #positivethinking #spiritualgrowth #innerstrength #blueaesthetic #trusttheuniverse #aquamarinelove #selflove #selflovejourney #selfloveclub #beproudofyourself #growthjourney

5/22/2024, 6:32:12 PM

REMINDER: be proud of yourself, you’re doing great 🏆 #reminders #beproudofyourself #keepgoing #mentalhealthawareness #quotes #quoteoftheday #positivequote

5/22/2024, 6:20:38 PM

It took such a long period of time to have my fitness day again. And I'm still feeling far, far away from the fitness I had months ago. Thousands of miles 😫😮‍💨😮‍💨 This whole process....to get back on track....will take longer as I thought it would. I have a lot of work to do to increase my fitness. 💪🏻I will do my very best and help my body to get healthy, strong, and fit again. No matter how long it will take.....even if the patience with myself is not always the best 🫣 Wish 🤞🏻 me endurance and the belief in myself. Keep going on and stay strong 🫂✊🏼 #Fitness #FitnessFun #FitnessGoals #MyFitnessDay #GetBackOnTrack #KeepGoingOn #RunnersCommunity #RunningGoals #LaufZiele #StayStrong #BeProudOfYourself #BelieveInYourself #NeverGiveUp #YouCanDoThat #FitnessZurückKämpfen #FitnessHarteArbeit #MeinZiel #RunningPuenktchen

5/22/2024, 5:50:05 PM

Last year I after failing the C1 test I thought I would take a little bit of time before trying again. But not long after I started to look for a new job which I was successful at. Because I had waited a bit longer than planned it meant that the reverse manoeuvre test. Had run out and I needed to re take it not a problem was my attitude. A few weeks ago I while I had a little bit of time I enquired with a company about where they go for the test as I didn’t want to go back to Thurrock again. I also asked how much it would cost. Because I had sent my message out of work hours I wasn’t expecting a reply until the following day. I actually got a reply that evening and started to arrange the test. I did explain about working 4 on 4 off and rather than us going back and forth with messages. I opted to send screenshots of the upcoming three months of my work rota. And left it with them and they worked around my shifts and found dates to suit my rota. I did one practice run at the manoeuvre I had to do and was asked if I wanted to practice again and I just said no let’s go for it I passed it and I was confident that I would. Next week I do the main one which is on the road and I’m heading to Ipswich for it and I found out on Monday that they arranged it like they have as they were trying to keep the costs down which was really nice of them. My anxiety was good and didn’t get the better of me I’m prepared for it to be a different story next week when I do the test. But driving as much as I do and in areas I don’t know will help me more this time around. #mentalhealthawareness #metalhealthawareness #anxiety #anxietyrecovery #livingwithanxiety #challengingmyself #anxietyisreal #bekindtoyourself #beproudofyourself

5/22/2024, 5:39:08 PM

Be proud of how far you have come ! Sometime we get stuck in our own heads and think we not doing good enough. This is normal , we are only human after all. Just take a moment and look back at what you have achieved so far. Lots of little steps will get you much further than trying to take a giant leap 🤍 #beproud #beproudofyourself #gymlife #motivational #keepgoing #gym #gymgirl

5/22/2024, 5:07:48 PM

Don’t ever give up on yourself, Don’t get to the point of despair So many people around you, there is always someone that cares. Life is what we make of it, It all depends on you. There is love in everyones heart, and at times it does nt show. But keep the faith in the LORD above and then you will know. Everyone goes thru aches and pains that is the cross we all share. But that does’nt mean there’s no one out there, Who can show they really care. Follow your heart like you would a bird in flight that is when you will feel, love and all its might. . . . . . . . #dontgiveup #valueyourself #motivateyourself #beproudofyourself #beproudofwhoyouare

5/22/2024, 5:07:05 PM

What do you do when you feel anxious? Deep breathing can be done pretty much anywhere and anytime you feel anxious, without any special tools or time frame. Sometimes just taking a few deep breaths before entering a stressful situation or when you find yourself in the middle of one, can lower stress and anxiety levels .​​​​​​​​​​​​​​​​ . . . . .​​​​​​​​​​​​​​​​ .​​​​​​​​​​​​​​​​ #thebraveheartcenter #dawncampagnola #holistictherapist #selfcompassion #selfhelptips #selfhelptools #bekindtoyourmind #lowselfesteem #learntoloveyourself #selflovejourney #bekindtoyourself #youareenough #selfloveisthebestlove #iamworthy #honoryourself #everydayisanewday #lovewhoyouare #selfvalue #truetoyourself #selfreflect #youarepowerful #chooseyourself #takecontrolofyourlife #selfawareness #selfdoubt #youareincontrol #believeinyou #beyourbestself #betteryourself #beproudofyourself

5/22/2024, 5:00:59 PM

#Day 143 of thought #beproudofyourself

5/22/2024, 4:38:12 PM

Je n'ai jamais aimé mon corps, mais maintenant je veux apprendre à m'aimer comme je suis. #beproudofyourself #loveyourself #smile

5/22/2024, 4:33:05 PM

Procrastination makes easy things hard, hard things harder." - Mason Cooley #pdharder inspired by @poowlyne #OOTD by @pineappleclothing_com & @dragonflybrand Heute war der Grip mega! Das hab ich vielleicht aber auch dem schweißtreibenden Warm-up zu verdanken. Mein Nacken und der Besuch haben meine Trainings bisschen durcheinander gebracht, jetzt bin ich aber wieder auf Schiene. #polemom #poleathome #poletraining #polehobby #meinepoleundich #xpole #polesport #poledance #polelove #poleliebe #nevergiveup #besthobby #poledanceinspiration #poledanceinspiration #pdmotivation #pdinspiration #polecommunity #unitedbypole #austrianpoledancer #pole #polelife #momlife #auszeit #metime #selfcare #selflove #dowhatyoulove #beproudofyourself

5/22/2024, 4:15:29 PM

Enamórate cada día del reflejo de quien eres … #loveyourself #memyselfandi #love #beproudofyourself

5/22/2024, 3:39:40 PM

"Die Kunst ist die stärkste Form von Individualismus, welche die Welt kennt" ~Oscar Wilde~ #artlove #art #pinkhair #inkedwomen #inkedandproud #inkedgirl #inked #pierced #piercing #hogwartstattoo #harrypottertattoo #individualism #proudtobemyself #beproudofyourself #wednesdaymood

5/22/2024, 3:38:15 PM

Don’t believe everything your mind says Here’s why… This year, I became a qualified Life Coach Would you believe me, that when I was signing up for the qualification, my mind said… “Don’t do it - you’re not academic enough” Thoughts came through like… ‌ am I confident enough? am I clear enough? am I able to do the work? will I be able to speak up in public? will I quit before it’s done? will I be judged? will I even pass? ‌ I had such a strong desire to be a coach and help others with life coaching. Yet my past experiences at school came back to haunt me. The fears, worries and anxieties were loud! To the point… I nearly didn’t sign up. ‌ But I did... I signed up and I passed. First time! Yes, it was challenging. And yes, I nearly sabotaged the whole thing by listening to the fears. ‌ This is what I want you to know… Don’t believe everything your mind says! The past doesn’t define who you are now. That’s what I needed to remember when I wanted to pursue life coaching. And I was coached myself through this process. That’s why I feel passionate to coach you too. To see beyond your past, your fears, your inner critic. ‌ Comment below and share something you feared but did it anyway… and it felt AMAZING! #yougotthis #youreamazing #dontbelieveyourmind #goodbyefear #youcandoanything #ownit #youarenotyourthoughts #beproudofyourself

5/22/2024, 2:38:56 PM

Let’s remember to show appreciation to those people who are in our lives. Don’t forget to show them that you care. Gratitude goes a long way. SMR Mental Health Counseling Phone #: 754-222-2914 Website: www.smrmentalhealthcounseling.com #smrmentalhealthcounseling #HispanicMentalHealth #therapy #beproudofyourself #anxiety #WomensMentalHealth #mentalhealthmatters #mentalhealthawareness #florida #mensmentalhealth #counseling #mentalhealth #itsokaynottobeokay #southflorida #stress #distortedthinking #selfimprovement #mentalhealthisimportant #selflove #floridamentalhealth #selfesteem #unhealthyrelationships #stressmanagement #relationshipproblems #depression #gratitude

5/22/2024, 2:00:28 PM

Fazit meiner Reise ✨ Um es mit einem Wort zu beschreiben: FREIHEIT 🙌🏻 Frei sein - in allem was ich tue Frei sein - von meinem Verstand & meinen drückenden Gedanken Frei sein - von Dingen die nicht für mich bestimmt sind Frei sein - für alles was mir auf meiner Lebensreise begegnet Frei sein - für all‘ die Liebe die in mir steckt Frei sein - für meine Träume und Visionen Frei sein um einfach zu Sein 🙏🏼 Egal auf welcher Reise Du Dich befindest, Du bist genau da wo Du sein solltest. Alles hat einen Grund, auch wenn wir Ihn nicht gleich erkennen können 💫 Vertrau‘ auf Dein Herz & Deine Intuition die in Dir ist ✨ #healingjourney #freedom #liebe #achtsamkeit #followyoursoul #feelfree #loveyourself #selbstliebe #seelenreise #beproudofyourself

5/22/2024, 1:37:14 PM

Presenting............... #blue tea💙💙❤️❤️💙💙 DIET LOVER TEA one of the best BLUE TEA💙 #bluetea💙 #worldofteacafe_muz #wotldoftea💕 #cafe #beproudofyourself #bebillionaire #buildyourempire #coffeeloversclub #coldcoffeelover❤️ #muzaffarpur_city_of_love🤗 #bigdreams #dreamachiever #buildyourempire #bullionstacker #earnmoney #earnmoney

5/22/2024, 1:36:30 PM

🫸🫷LISTEN FOR RESULTS 🫸🫷 Natürlich ist es wichtig, sich den Ballast von der Seele zu reden, denn es befreit. Wichtig ist die gesunde und individuelle Balance zwischen dem Fokus auf das Problem UND die Lösungen. Wenn wir uns dem bewusst werden und es umsetzen, können wir von manchen Problemen erLÖST werden 💪❤️‍🔥💪 Ich wünsche UNS ALLEN einen mutig-mutivierten & balanciert-befreienden WOCHENTEILER 🫶🍀💖🍀🫶

5/22/2024, 10:58:01 AM

Are you ready to boost your self-confidence? Discover everything you need to know in our new eBook ‘How to Boost Your Self-Confidence’! ✨ 📖 What you will learn: •Effective techniques to overcome fear and doubt •Strategies to build a positive self-image •Practical tips to maintain confidence in any situation Don’t miss this opportunity! 📚 Download the eBook now and start your journey to a confident life! 🌟 . . . #selfconfidence #selfconfidenceboost #selfconfidencecoach #promotion #progress #personalgrowth #personalgrowthjourney #growthmindset #unlockyourpotential #beproudofyourself #innerconfidence #womenempowerment #selflove

5/22/2024, 10:55:20 AM

Are proud or happy with the 1. current physique that you have achieved so far? Or 2. you keep saying “yeah😒…but i’m far from how i wanna look like..😔”? Which one☝️? Tell@me@in the comments ( 1 or 2) #aesthetic #beproudofyourself #hardworkpaysoffs #fitness #bodyaesthetic #legs #sixpackabs #personaltrainer #photooftheday #dubai

5/22/2024, 10:52:10 AM

You are allowed to take your time to grow in your own beautiful way. 🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍 Eines meiner Lieblingsfotos by sarahkatharinah Outfit by cityoutlet_at #beproudofyourself #glaubandich #glow #grow #smileliketheworldisyours #focusonthegood #positivemindset #gratefull #bestrong #fitness #covershooting

5/22/2024, 9:55:51 AM

Apart from being lessons in disguise, mistakes make us more resilient, teach us how to face failure, and make room for objectivity. If anything, they help us make more grounded decisions and often open doors to new opportunities. But more than that, mistakes teach us self-love and self-acceptance. So the next time you fail, accept your mistake, find out the underlying reason, work on it, learn, and grow. Allowing yourself to make mistakes is the best way to avoid making them. . . . . . . . . . . . . #sumanagarwal #mentalhealth #mentalwellbeing #counsellor #professionalimage #positivevibes #selflove #selflovejourney #selflovetips #selfloving #putyourselffirst #dreambigdreams #dreamitanddoit #dreamsmatter #beeasyonyourself #selfloveisthebestlove #selfgrowth #positivemindset #focusonyourself #remindertoself #beproudofyourself #knowyourworth #nonegativeselftalk #selfworth #lovethatjourneyforme #forgiveyourself #gogently #bekindtoyourself

5/22/2024, 9:07:05 AM

A well-chosen outfit is like armor: it gives you confidence and strength. A stylish shirt is the centerpiece, adding personality and elegance to your style #style #happy #artist #outfit #energiepositive #healing #emotional #heartperson #beproudofyourself #artist #spiritualgrowth #spiritualhealing #quote #dreams #love #strong #fighter #loveyourself #love #spirituality #youonoyliveonce #künstler #actor #bethechange #portrait #beyou #energie #cooking #chef #schauspieler #food #quote #model

5/22/2024, 7:22:03 AM

Guten Morgen Ihr Süssen 🌞 Ihr habt es vielleicht schon in meiner Story gelesen, ich ziehe demnächst um. Endlich habe ich ein neues Zuhause gefunden. In einem von mir präferierten Stadtteil, mit Garten und dazu noch zu einer bezahlbaren Miete. Das ist heute ja schon mehr Wert als ein 6er im Lotto. Aber bevor es losgehen kann, steht noch einiges an Renovierung an. Zum Glück habe ich Erfahrung darin. Nicht mein erstes Projekt. Aber ich bin schon ein bisschen stolz auf mich, dass ich diese Aufgabe ohne zu zögern angehe. Wieder einmal. Allerdings wird es deshalb in den nächsten Wochen etwas ruhiger werden auf diesem Account. Denn "nebenbei" arbeite ich ja schließlich auch. Ich werde Euch ein bisschen mitnehmen und freue mich, Euch in den kommenden Wochen Updates zu posten. Auf dem Event am 01. Juni bin ich aber natürlich auf jeden Fall dabei. Freue mich schon, den ein oder anderen endlich persönlich kennenlernen zu können. Also, bis bald und passt auf Euch auf 😘 #Hamburg #renovieren #ü50blogger #ü50 #50plusandfabulous #strong #dowantyoulove #beproudofyourself #hamburgerdeern #selbstistdiefrau

5/22/2024, 6:30:02 AM

Jhola’s divine sling bag at the mountains. Easy to carry and place necessary items while trekking. 🙌eco friendly 🙌 biodegradable and recyclable 🙌 durable 🙌 handmade in 🇳🇵 🙌 affordable 🙌 colors options 🙌 spacious 🙌 trendy Dm for more details. 🌞made from 98 percent cotton fabric 🌼Shipment worldwide! DM for detail 🌍 #canvasclothing #fashion #green #lifestyle #nepal #bags #bagsofinstagram #livegreen # #newtrend #newgreen #beproudofyourself #lovebags #cottonbags #wecarenepal #traveldiaries #1111 #jhola #cottonbags #lovebags #greennewtrend #bagsofinstagram #bagsnepal #travel #bags #totes #madeinnepal #promotelocalbusiness #shopecofriendly #supportlocalbusiness #madeinnepal

5/22/2024, 6:05:32 AM

#beproudofyourself

5/22/2024, 4:49:55 AM

Active vs. Reactive Driver vs. Passenger Contender vs. Pretender Winner vs. Victim Self-Discipline vs. Self-Doubt Change will always occur when the pain of staying the same exceeds the pain of making the change … Now imagine if you became the kind of person who can “change before they have to”! It is one of the few things you must master to elevate your game to your highest level … Be active tomorrow … Be the driver of your life tomorrow … Be a contender tomorrow … Be a winner tomorrow … & Use your self-discipline muscle to accomplish everything you said you would do tomorrow ☀️ Everything can change for you if you simply make the decision & back it up with consistent action … “Within the cave you fear to enter holds the treasure that you seek” (Joseph Campbell) 🚀 Day one or some day … Always your decision #makethedecision #juststart #beactive #bethedriver #beacontender #beawinner #haveselfdiscipline #beconsistent #selfdiscipline #nofear #noexcuse #noregrets #beproudofyourself #littlebetterwitheachday #keephammering #🔨🔨🔨

5/22/2024, 4:10:13 AM

HARD WORK PAYS OFF ❤️‍🔥❤️‍🔥 START off with a PLAN and execute it!!! 30lbs down 🙌🏼🔥 YES I’m PROUD of MYSELF!!!! JULY 2023 ➡️ MAY 2024 #transformationtuesday #weightloss #weightlossjourney #beproudofyourself #showupforyourself #consistencyiskey #dontgiveup #gymmotivation #gymgirlie #confidence

5/22/2024, 1:58:09 AM

Gib dir selbst ein wenig mehr Anerkennung. Du versuchst zu wachsen, während du am heilen bist. Du versuchst zu vergeben, während du trauerst. Du versuchst nach vorne zu blicken, während du noch am loslassen bist. Du versuchst andere zu lieben, während du jeden Tag daran arbeitest, dich selbst zu lieben. Das ist alles nicht einfach, jeder gibt sein Bestes! #selfie #selfietime #locken #loveyourselffirst #lovelife #blackhair #blueeyes #dontgiveup #doyourbest #bavariangirl #woman #curvygirl #septum #pierced #beproudofyourself

5/21/2024, 11:41:19 PM

🥳 Wow, so much energy in the room and still bouncing in the 12th routine in Clubbercise. So proud of you all dancing, smashing the high energy routines when it is so hot. 🥵 🥵 Absolutely brilliant, well done to you all 👏👏👏 Hope you liked the new routines. 🎶🎶🎶 Thanks for clubbing with me 🪩❤️ See you next week x #wowclubbers #somuchenergy #stillsmashingit #clubbercise #barnstaple #glowinghard #thankyou #beproudofyourself #happyplace #northdevon

5/21/2024, 11:16:52 PM

💥Habits + Consistency = Results.💥 Success isn't achieved overnight. It's built through small, consistent actions repeated daily. It's the habits we form that pave the way to our greatest achievements.🌱 Whether you're hitting the gym, eating healthier, taking some time for self care, every little step counts. Everyday is a new opportunity to move closer to your goals!📈 Remember it's not about being perfect, it's about being consistent. Embrace the journey, celebrate the small wins, and keep pushing forward! Your future self will thank you for it!💪 Build those habits, stay consistent and watch the results follow!😁 . . . #habits #consistency #results #habitbuilding #stayconsistent #staycommitted #makeprogress #progressnotperfection #dailygrind #successmindset #smallstepsbigchanges #beproudofyourself #believeinyourself #actions #achievements #gym #nutrition #healthylifestyle #win #healthyhabits #practice

5/21/2024, 10:35:31 PM

#Repost @selfcare.recipe ❤❤❤ Credit: @soleoado 💞 For more self-care recipes, follow @selfcare.recipe 💞 Our new Anxiety Workbook is available now! Click the link in our bio❤ #beproudofyourself #positivemindset #selfcare #selfworth #growth #progress #motivation #quotes #quoteoftheday #youvegotthis #mentalhealth #anxiety #quotesaboutlife #selfcarematters #selfcarevisuals #stronger #thoughts #truths #relationships #friends #growth #yougotthis #selfcarevisuals #comparison #LetsTalkBipolar BIPOLAR SELF CARE DAILY REMINDER by @thebipolarselfcarehandbook 💛💚💙🩵💜🧡🩷❤ Get Bipolar support and education resources from: @bipolar_uk @bipolar_scotland @intlbipolar @bpmagforbipolar #bipolardisoder #depressionhelp #mentalhealthrecovery #anxietyawareness

5/21/2024, 10:01:52 PM

Fai nella vita ciò che ami ma fallo bene ❗️❗️❗️❗️ #credeintine #beproudofyourself #sportmotivation #ilovewhoiam❤️ #loveyourself #lovemyself #beauthentic #fiiautentic #mindrademine #eucumine

5/21/2024, 9:44:48 PM

🌹📸🌹 𝔼𝕤 𝕚𝕤𝕥 𝕤𝕠 𝕣𝕦𝕙𝕚𝕘 𝕙𝕚𝕖𝕣 𝕠𝕙𝕟𝕖 𝕕𝕚𝕔𝕙...💭 📸 @realer_fokus 📍 @tageslichtstudio_klingnau #blackforestbeauty #schwarzwaldschönheit #tattoomodel #tattoolove #redhead #rothaarigeschönheit #tfpshooting #modeling #beproudofyourself #bethebestversionofyou

5/21/2024, 9:04:57 PM

When there is no bootblack around.... I am getting ready for the first official event (photoshooting) @internationalmrleatherinc election Thanks to my sponsors @slm_oslo @mr_riegillio @buddy_net #mrleathernorway #mrleathernorway2022 #safespace #SafeSpaceforEveryone #beproudofyourself #leatherfetish #angelu_73 #proudtobealeatherman #norwegianleatherman #gaysontour #BearsOnTour #leathermen #gear365 #slmoslo #NomeansNo #ConsentIsSexy #beingvisiblesaveslives #iml46 #iml2024class #imlphotoshoot

5/21/2024, 8:56:18 PM

... Musíme? Mali by sme 🤔 prijať neistotu života, pretože nič nie je zaručené. Možno sa nikdy nedozvieme, čo leží za tým kopcom... alebo kam môžu viesť naše cesty. A možno,.. asi áno, je krásne nevedieť to. Ver v to, čo je pred tebou, plynule buď s tým, čo je, a ver tomu, čo je a čo príde. . Krásny večer 🍀 . #positiveenergy #positivevibes #goodvibes #goodlife #beyourself #beproudofyourself #befocus #liveyourlife

5/21/2024, 8:38:37 PM

Madera, część 3 - ostatnia 💚 Zanim przejdę do zdjęć z kolejnych miejsc, chciałabym Wam jeszcze pokazać kilka fotografii z Madery. Co to za miejsca? Miradouro da Ponta do Pargo to najbardziej wysunięty na zachód punkt Madery, z którego można podziwiać spektakularny widok na Atlantyk. Kolejne piękne miejsce to las wawrzynowy. Najlepszy klimat panuje tam, gdy trafi się na mgłę. My mieliśmy taką okazję, choć niestety deszcz trochę utrudniał zwiedzanie. Zdecydowanie warto zobaczyć. Świetny punkt widokowy to Cabo Girão - drugi najwyższy klif w Europie. Na jego szczycie znajduje się punkt widokowy ze szklaną podłogą, z której można podziwiać widoki z lotu ptaka na ocean oraz piękne zachody słońca. Targ w stolicy Funchal (Mercado dos Lavradores) oferuje ogromną różnorodność gatunków owoców. Warto jednak pamiętać, że jest czynny tylko w niektóre dni (chyba w każdą niedzielę). Zdecydowanie polecam Maderę! 💚 #travel #liveyourlife #livethelifeyoulove #beproudofyourself #happylife #naturephotography #nature #naturelovers #holiday #vacation #throwback #love #zuzannakononowiczfotografia #canon #photographer #fotografwroclaw #pieknemiejsce #madera #funchal • podróże • Madera • Zuzanna Kononowicz Fotografia • natura • piękne miejsce • co zobaczyć • co zobaczyć na Maderze • miłość • travel • fotograf Wrocław •

5/21/2024, 7:36:01 PM

Every step you’ve taken, every challenge you’ve faced, has been part of a unique journey that’s made you who you are today. Often, the battles we fight are invisible to others—the late nights, the early mornings, the self-doubt, and the relentless persistence. It’s not just about reaching a destination; it’s about overcoming the hurdles along the way that many may never see. Recognizing our personal struggles and victories is crucial. It’s these unseen efforts that shape our character and fortify our spirits. Whether it’s pushing through personal setbacks, professional obstacles, or even moments of self-doubt, every small victory is a testament to your strength and determination. This is your reminder that your journey is valid, even if others don’t see the battles you’ve fought. Your progress, no matter how small it might seem, is a series of victories worth celebrating. You are more resilient because of your challenges, and more empathetic because of your struggles. Let’s open up about our hidden battles. 💪 Share a moment from your journey that tested your strength but ultimately helped you grow. How did you push through? Your story could be the encouragement someone needs to keep going today. 🌺 #cutedoodle #mentalhealthtips #affirmationsoftheday #mentalhealthart #wellbeingwarrior #depressionsupport #mentalhealthisimportant #mentalhealthblog #innergrowth #mindfulnessquotes #mentalhealthawarness #selfcareisntselfish #anxietysupport #anxietyawareness #mentalhealthadvocate #selfcompassion #mentalhealthrecovery #selfacceptance #celebrateyourself #beproudofyourself #personalgrowthjourney #beproudofyou #treatyourselfwell #selflove❤️ #youcandohardthings #youcandoanything #youvegotthis #youarestrongerthanyouthink #youarestrongerthanyouknow #yougotthis

5/21/2024, 7:00:02 PM

The Swim. It was a time trial start with 2 athletes going into the water at the same time. I was fortunate to have club member Caroline next to me. She has finished multiple Ironman races. She’s also a very calm woman. Into the water and almost immediately we swam into a cluster to swim around. We did that and paced each other side by side. The cold water started to affect my breathing. Gave me a weird panic. I went right onto my back to open my wetsuit and calm myself. I started swimming again after a few moments and felt totally fine. Caroline wasn’t too far ahead of me. I kept my sight on the shoreline and sighted for the big orange bouys. I played in my head a constant mantra of reach, glide, pull. Water got into my goggles but I didn’t focus on that. Finally my fingers scraped sand and I pulled myself out with so much relief that part 1 was done. I wore booties on my feet for the first time. My feet stayed warm but it felt like wearing soggy socks. A 2 cap system kept my head warm but my hearing was fuzzy. All that and I’m still surprised I swam that course 37 seconds faster! Spending 2 days a week in the pool with my masters swim club definitely paid off! I’m excited for more open water swimming! #raceday #maxperformance #maxperformancetri #seasonopener #swimming #zootsports #teamzootnortheast #triathlonlife #triathlonswim #progressnotperfection #trainhardraceeasy #beproudofyourself

5/21/2024, 6:22:56 PM

❤️ #loveyourself #beproudofyourself

5/21/2024, 6:19:41 PM

Wenn sich dir jemand in den Weg stellen möchte, Dann lass ihn das tun! Du wirst ganz einfach an ihm vorbeigehen und unfassbar stolz auf dich sein, was du bereits erreicht hast!🖤 #beproudofyourself

5/21/2024, 5:58:24 PM

Never underestimate the power of being unapologetically you. Rakshan Syed's words resonate deeply: 'NEVER UNDERESTIMATE YOUR POWER TO BE ‘YOU’!' Let's celebrate our individuality, embracing every facet of who we are with pride and confidence. Let's reject the pressure to conform and instead, honor our authenticity, knowing that our uniqueness is our greatest strength. Together, let's empower each other to live authentically, boldly, and without apology. Let's redefine success on our own terms, knowing that true fulfillment comes from embracing our true selves. #BeYourself #Authenticity #SelfAcceptance #Empowerment #UnapologeticallyYou #Individuality #EmbraceYourself #SelfLove #InspiringQuotes #AuthenticLiving #WomenEmpowerment #BeYou #EmpowermentForAll #CelebrateIndividuality #ProudlyYou #InspirationForWomen #SelfExpression #TrueToYourself #BeUnique #WomenSupportingWomen #EmpowermentJourney #LiveAuthentically #SelfDiscovery #LoveYourself #StrengthInIndividuality #EmbraceYourUniqueness #PowerOfBeingYou #BeProudOfYourself

5/21/2024, 5:44:51 PM

For everyone who needs to hear these words today, keep plodding on, keep moving forward; you've got this ♥️🌈☮️ #peaceandlovetherapies #beproudofyourself #speaktoyourselfkindly

5/21/2024, 5:27:20 PM

Posted @withregram • @fullspiritquotes Sometimes, the hardest person to convince of your strength is yourself. When doubt whispers in your ear, remember that someone out there is looking up to you, inspired by the very qualities you overlook. You might feel uncertain, but to someone else, you’re a beacon of resilience and determination. It’s easy to fall into the trap of self-criticism, especially when things don’t go as planned. But every challenge you face, every obstacle you overcome, doesn’t just build your character—it also lights the way for others. Your strength isn’t just for you; it’s a signal fire, showing others that they too can conquer their trials. Why is it important to believe in your own strength? Because self-belief is the backbone of every achievement. When you trust in your ability to overcome, you set the stage not just for success, but for a life lived boldly and with authenticity. Let’s flip the script on doubt. Start seeing yourself through the eyes of those who admire you. What qualities would they celebrate? What strengths do they rely on you for? Reflect on these, and let them reinforce the powerful person you truly are. Now, we challenge you to reach out and share. Tell someone you admire about the strengths you see in them, and ask them what they see in you. 🌟 #cutedoodle #mentalhealthtips #affirmationsoftheday #mentalhealthart #wellbeingwarrior #depressionsupport #mentalhealthisimportant #mentalhealthblog #innergrowth #mindfulnessquotes #mentalhealthawarness #selfcareisntselfish #anxietyawareness #mentalhealthadvocate #selfcompassion #mentalhealthrecovery #selfacceptance #confidenceboost #embracethejourney #believeinyourselfalways #youarecapable #dontdoubtyourself #believeinyourself💕 #youarestrongerthanyouthink #youcandoanything #embraceyourself #youcandohardthings #beproudofyourself #kawaiiart #cutedoodles

5/21/2024, 5:24:55 PM