thenouslife images

Discover Best thenouslife Images of World

#food #travel #sports #news #may #saturday

Your brain is your superpower 🧠 | 🛡️PROTECT | 🥗 FUEL | 💪 TRAIN | #MindfulMeals #HealthyEating #Nutrition #Wellness #MindfulEating #SelfCare #HealthyLifestyle #FoodMindfulness #EatMindfully #MindfulLiving #Wellbeing #FoodForThought #IntuitiveEating #HealthyHabits #TheNousLife

View

5/24/2024, 9:00:31 AM

🧠🍄 Take time to rest. Your body and mind will let you know when a break is needed. Take your time to reset, recharge, and recover. Dismissing the signs of fatigue will increase inflammation, reduce your immune system function, and lead to longer recovery time throughout injury. . . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #travel #MentalHealth #instatravel #focussupplements #goodlife #kingoffocus #travel #travelphotography #spa #asia #thailand #backpacking #travelgoals #waterfall #nature #worldtraveler #wellness #relax #goodlife

View

5/24/2024, 1:58:57 AM

Your brain is your superpower 🧠 | 🛡️PROTECT | 🥗 FUEL | 💪 TRAIN | #Mindfulness #SelfCare #MentalHealth #Breathe #CalmMind #StressRelief #InnerPeace #Wellness #Relaxation #TheNousLife #PositiveVibes #EmotionalWellbeing #AnxietyRelief #HealthyMind #MentalWellness

View

5/23/2024, 7:00:15 PM

Our shop has opened its gates, don't miss out on ultimate focus! - Achieve your goals 🎯 - Get more energy 🦍 - Remove brain fog 🤯 - feel calmer ☮️ the KING OF FOCUS finally online, get your free shipping now (UK residents exclusive) . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus

View

5/23/2024, 5:17:33 AM

Your brain is your superpower 🧠 | 🛡️PROTECT | 🥗 FUEL | 💪 TRAIN | #mentalwellbeing #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #longevitylifestyle #longevity #dailyquotes #dailypost #wellness #thenouslife #brainhealth #brainpower #mentalwellness #brain #mentalhealth #brainfood #braingames #brainfitness #neuroplasticity #mindfulness #selfcare #healthylifestyle #mindbody #biohacking #nootropics

View

5/22/2024, 8:00:29 AM

View

5/21/2024, 7:00:25 AM

View

5/20/2024, 7:00:21 AM

If you are exposed to extreme distress/trauma, your nervous system can get into a decline. Means your brain stays in fight-or-flight mode indefinitely, creating mental health conditions, increase of aggression/stress, anxiety, even impaired decision-making. The limbic system: the amygdala, hippocampus, thalamus, hypothalamus, basal ganglia, and cingulate gyrus. While the amygdala is responsible for the processing of emotion, the hippocampus is elementary for episodic memory. Studies find that Lion’s Mane mushroom regenerates nerve growth and brain cell function. It overall improves the hippocampus, the part of the brain responsible for memory and emotional response. Due to its anti-inflammatory effects, Lion’s Mane reduced anxiety and depression. 🧠🍄❤️‍🩹 . . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus

View

5/19/2024, 9:41:17 PM

View

5/19/2024, 1:00:35 PM

View

5/18/2024, 11:00:26 AM

View

5/17/2024, 9:00:24 AM

What if the key to unlocking your next breakthrough was just a gummy away? 🤔 Discover the delicious secret to mental clarity with Nous Life Gummies. Launching soon! #ThinkDifferently #TheNousLife #CreativityUnleashed #BrainHealth #Nootropics #MentalWellness #Focus #Clarity #Productivity #NaturalIngredients #Organic #PlantBased #Vegan #HealthyHabits #SupplementYourMind

View

5/16/2024, 1:00:27 PM

View

5/16/2024, 9:00:31 AM

View

5/15/2024, 8:30:12 AM

View

5/14/2024, 8:00:22 AM

View

5/13/2024, 7:30:19 AM

View

5/12/2024, 11:00:31 AM

View

5/11/2024, 10:00:33 AM

View

5/10/2024, 9:00:33 AM

View

5/9/2024, 8:30:14 AM

Your brain is your superpower 🧠 | 🛡️PROTECT | 🥗 FUEL | 💪 TRAIN | #brainhealth #brainpower #brainfood #brain #wellness #dailypost #dailyquotes #thenouslife #longevity #longevitylifestyle #mentalhealth #mentalhealth #mentalwellbeing #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #mentalwellness

View

5/8/2024, 8:00:32 AM

Very soon you will discover real focus! 🧠🫐🍄 Stay tuned for our nutritional focus gummies, only at the nous life!!!! 🦍🦁 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus

View

4/11/2024, 11:00:13 AM

Self-care can be tough but is most crucial for a healthy and also productive life. If your mind and body are working together in symbiosis and you ensure that you are taking enough time for yourself to balance your mental and physical health, there is nothing that stands between you and your goals. Sleep, rest, meditate and do yoga. Find yourself an outlet that stimulates your body and your mind. Very often we dismiss the warning signals of our mind and sacrifice our mental wellness because we assume we need to power through. Actually we drain ourselves and lose not only motivation and energy but also create a very harmful environment in our mind. In severe cases the recovery can take up to a year and you will see that to power through actually harmed you and left you in a bad space. Please seek help or advise if you feel like the symptoms match how you feel. ( https://mentalhealth-uk.org/burnout/ ) . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus

View

4/10/2024, 11:00:15 AM

Only nourish the thoughts that make you better. Do not waste your time and energy on keeping yourself down. Change your mindset to achieve fulfilment - only if you control your focus, you can find growth in every step throughout your life. 🌱 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus #gorilla #lion #buddha #karma

View

4/9/2024, 2:00:36 PM

Upgrade your FOCUS! Stay tuned as we are launching soon our unbeatable Lion's Mane and Guarana FOCUS Gummies. Access the potential within you! 🧠🦍 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #kingoffocus #gorilla #lion

View

4/8/2024, 2:00:12 PM

Loading..... FOCUS GUMMIES ARE COMING!!!!! 🩷🩷🩷 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife

View

4/6/2024, 10:00:20 AM

SHOP NOW FOCUS GUMMIES!!!! 🫐🍄 At the nous life, we have put lots of thought and work and heart in our gummies to ensure the best quality, ingredients and effectiveness of our focus gummies. The combination of Guarana and Lion's Mane in the nous life gummies is a game changer for cognitive skills and mental well-being. We are more than proud to present you the KING of health supplements. 🧠🧠🧠 Check our online store (link in bio) with all our blog posts for nutrition, lifestyle and health benefits. 🌱 Exclusively for UK residents 🎁 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife

View

4/5/2024, 2:00:13 PM

Do you know the 9 types of intelligence, which are your strengths and weaknesses? 🗣🍀🤸🎧📽🧮🫂 1. Logical: Problem-solving and working with numbers 2. Existential: Questions of life, death and existence 3. Linguistic: The use of words and language 4. Naturalist: Connection and understanding of nature 5. Kinesthetics: Coordination of your body and mind 6. Visual: Working with images, image manipulation 7. Musical: Recognising sound, tone, rhythm and timbre 8. Intra-Personal: Understanding own inner feelings, self realisation 9. Interpersonal: Communicating and relating to others . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #typesofintelligence #intelligence #thinking #clue #different #Strengths

View

4/2/2024, 10:00:33 AM

Focus does not mean saying yes, it means saying no. - Steve Jobs . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #stevejobs #quote #quotesdaily

View

3/24/2024, 11:00:24 AM

Your life is controlled by what you focus on. - Tony Robbins . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #tonyrobbins #quote

View

3/22/2024, 11:00:37 AM

I don't focus on what I'm up against. I focus on my goals and forgot the rest. - Venus Williams . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #goals #venuswilliams #quote #quotesdaily

View

3/19/2024, 12:00:16 PM

Focus and simplicity.... once you get there you can move mountains. - Steve Jobs . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #stevejobs #quote

View

3/14/2024, 11:00:38 AM

Too much sugar leads to heavy body, too much distraction leads to heavy mind. - Naval Ravikant . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #navalravikant

View

3/12/2024, 11:00:29 AM

🧟‍♂️ Are you hungry for full focus? Soon our focus gummies are available in the UK, check our website for blogs about nutrition, health, meditation and lifestyle. . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife

View

3/9/2024, 11:00:38 AM

Unleash your inner power. Upgrade your focus with Lion's Mane and Guarana FOCUS gummies. Embrace clarity and mental wellness! 🧠✨ Stay tuned for the launch date... 📅 #LionsMane #Guarana #FocusGummies #TheNousLife #BrainHealth #MentalWellness #focus #supplements

View

3/8/2024, 8:00:25 AM

The success ful warrior is the average man, with laser-like focus. - Bruce Lee . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #brucelee #warrior #success #laserfocus #best #martialarts

View

3/3/2024, 12:00:30 PM

📱🫣The daily influence of social media can have very severe issues on our mood, self-esteem and body. Making us break our sleeping patterns, getting more anxious and depressed and focusing too much on illusions rather than reality. By disconnecting ourselves from the digital noise, shortly we will see that our focus improves, we nurture authentic connections and have more time and attention for friends and family, we will reduce anxiety and can visualise our own goals. You might want to think about starting a week without to challenge yourself? . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #socialmediadetox #detox #challenge

View

3/1/2024, 7:00:35 PM

It takes an effort for your brain to switch from task to task. Every time you are getting distracted, you reduce your productivity as your brain is using a significant amount of metabolic resources and glucose to process information.🤯😵‍💫😵 . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #distraction #concentration

View

2/28/2024, 11:00:37 AM

You can do 2 things at once, but you can't focus effectively on 2 things at once. -Gary Keller . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #garykeller #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #multitasking

View

2/26/2024, 9:00:37 AM

Do you have a green thumb? Did you know that a 2015 study found that 88% of people said that mental wellbeing as a reason for doing garden works? Flowers help with your sleep and anxiety, they improve your mood, memories and emotions.🌷🪻🌹🌻 Do you have a favourite flower or plant? Comment below:😘 . . #focus #stayfocused #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #plants #flowers #gardening #greenthumb #soil #memory

View

2/24/2024, 11:00:32 AM

Do that yoga 🧘‍♀️ What is your favourite pose? ☯️ Comment below: ⬇️⬇️⬇️ . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife #yoga #meditate #balance

View

2/21/2024, 11:00:37 AM

🦁 Starve your distractions and feed your focus. #danielgoleman . . #focus #StayFocus #brainpower #concentration #brainboost #brainhealth #lionsmane #guarana #blueberry #thenouslife #accessthepotentialwithinyou #brainfog #lifestyle #MentalHealth #CognitiveSkills #focussupplements #goodlife

View

2/19/2024, 10:00:17 PM

Keep smiling :) 😁🤩😬 . . #lifestyle #thenouslife #mentalhealth #brainjogging #focussupplements #accessthepotentialwithinyou #brainfog #lionsmane #stayfocused #brainhealth #supplementgummies #brainboost #brain #CognitiveSkills #goals #2024 #goodlife #lifecoaching

View

2/16/2024, 8:00:36 PM

💌💝Happy Valentine's Day to all of youuuuu❣️ 💜🩵💜 What a great occasion to let your loved ones know how much you care about them and check in to see how they are doing. 💙🩷💙 #valentine2024 #valentine #love #mentalhealth #mentalhealthcheck #family #friends #support #focus #accessthepotentialwithinyou #thenouslife #lionsmane #guarana #blueberryflavour #tasty #supplement #gummies

View

2/14/2024, 8:00:21 AM

Shift your focus is the right direction and you will attract new opportunities. . . #energy #behappy #brainfog #lionsmane #thenouslife #mentalhealth #selfimprovement #focussupplements #accessthepotentialwithinyou #quotesdaily #tonyrobbinsquotes #brainpower #focus #lifestylechange #beBetter #begreat #brainhealth

View

2/13/2024, 7:00:33 AM

Focus does not mean saying yes, it means saying no. - Steve Jobs . . . #behappy #brainfog #lionsmane #urtzberries #thenouslife #mentalhealth #cognitiveskills #selfimprovement #focussupplements #accessthepotentialwithinyou #brainhealth #brainfog #focus #energy #concentration

View

2/11/2024, 11:00:35 AM

Ever wish your brain felt a little... sharper? Or like you could learn new skills without hitting a wall? The secret lies in neuroplasticity – your brain's incredible ability to rewire and adapt throughout your life. 💪🧠 Here's how to boost your brainpower in any age. 🧠 Step outside your comfort zone: New routes, new recipes, even small changes make a difference. 🧠 Dive into learning: That course, language, or instrument you've always wanted to try? Now's the time! 🧠 Challenge yourself: Crosswords, puzzles, or even new video games fire up different parts of your brain. Think of it like building mental muscle – it keeps you adaptable, fights brain fog, and primes you for lifelong learning! How will YOU challenge your brain today? Share below! 👇 #neuroplasticity #brainpower #lifelonglearning #thenouslife

View

2/10/2024, 8:00:35 AM

🌬 Don't let the things you can't change take your peace away. A clear mind is a strong mind . . #trusttheproccess #havefaith #stayfocused #behappy #brainfog #lionsmane #urtzberries #thenouslife #mentalhealth #cognitiveskills #selfimprovement #focussupplements #accessthepotentialwithinyou #brainfog #improveyourself #goal # #ıcandoit

View

2/9/2024, 11:00:33 AM

"Step into the realm of mental mastery with The Nous Life. 🧠✨ Elevate your mind's capabilities with our curated cognitive insights. Swipe on for a stylish deep dive into brain optimization—where science chic meets mindful sophistication. #UnlockPotential l #brainpower er #mindfulelegance ance #thenouslife

View

2/8/2024, 8:00:29 AM

Focus is more important than genius -Greg McKeown . . #goals #believe #behappy #lionsmane #urtzberries #thenouslife #mentalhealth #selfimprovement #focussupplements #accessthepotentialwithinyou #focus #focusgummies #cognitiveskills #cognitivehealth #brainfog #brainboost #brainpower #braingames #brainfood #brain

View

2/6/2024, 11:00:29 AM

2 gummies a day, help to conquer the day 🫐🫐 . . #goals #believe #behappy #lionsmane #urtzberries #thenouslife #mentalhealth #selfimprovement #focussupplements #accessthepotentialwithinyou #focus #concentrate #StayFocus #gain #brainhealth #brainfog #brainfood #braingames #cognitiveskills #cognitivehealth

View

2/4/2024, 11:00:24 AM

Why don't you try to do a tea sharing ceremony with friends? 🫂 You can prepare the tea together in a pot and while you fill each others cups 🫖 you tell them what you love and appreciate about them or why you are grateful to have them in your life.💐 . . #teaceremony #tearituals #friends #friendship #goals #grateful #love #appreciation #mentalhealth #MentalWellness #believe #behappy #lionsmane #urtzberries #thenouslife #positivenergy #selfimprovement #focussupplements #accessthepotentialwithinyou #positivevibes

View

2/2/2024, 11:00:57 AM

Studies show that animals reduce stress, anxiety and depression. The lower the feeling of loneliness and improve your general health.🐕🐈‍⬛🦜🐇 Do you have a furry friend? Type their name below ⬇️⬇️⬇️ . . #mentalhealth #MentalWellness #takecareofyourself #pet #furryfriend #bestfriend #lionsmane #behappy #urtzberries #thenouslife #selfimprovement #focussupplements #accessthepotentialwithinyou #petstagram #animals #dog #dogslife #catlove #cat

View

1/31/2024, 11:00:46 AM

The things that usually matter are free. Have compassion, be kind and live your authentic life. . . . #selflove #purpose #compassion #proactiveness #accountable #faith #kindness #authenticself #focus #behappy #brainfog #lionsmane #urtzberries #thenouslife #mentalhealth #SELFIMPROVEMENT #focussupplements #accessthepotentialwithinyou

View

1/28/2024, 6:00:35 PM

Always remember, your focus determines your reality. - George Lucas . . #focus #reality #brainfog #lionsmane #focussupplements #accessthepotentialwithinyou #urtzberries #thenouslife #mentalhealth #SELFIMPROVEMENT #stoicism #educate #behappy #bebetter #concentrate #gain

View

1/25/2024, 10:00:44 PM

What are the activities that make you feel the best? . . . #art #music #paint #compose #run #climb #travel #create #behappy #adventure #lionsmane #urtzberries #thenouslife #accessthepotentialwithinyou #focussupplements #mentalhealth #selfimprovement

View

1/24/2024, 11:00:44 AM

Soooooon!!!! . . . #behappy #adventure #lionsmane #accessthepotentialwithinyou #urtzberries #thenouslife #mentalhealth #selfimprovement #focussupplements #focus #concentration #staytuned #braingrowth #brainfog #GetCreative #nutrition #supplement

View

1/22/2024, 10:00:53 AM

There is always a lesson to learn. Life is throwing you opportunities to grow and improve yourself, not always is a reaction needed. Take your time, take a breath and observe certain situations - you see the outcome will change if you have a different approach 🐈‍⬛ . . . #moodycat #teaching #lesson #adventure #lionsmane #yougotthis #dontgiveup #BrainHealth #urtzberries #mentalhealth #selfimprovement #focussupplements #accessthepotentialwithinyou #thenouslife

View

1/21/2024, 12:00:39 PM

Great things take a while, trust the process and don't give up! . . #focus #goals #selfcare #meditation #dontgiveup #urtzberries #thenouslife #mentalhealth #selfimprovement #accessthepotentialwithinyou #trusttheprocess #progress #dontgiveup

View

1/18/2024, 11:00:39 AM

🪱📖 Are you a bookworm? - Let us know what’s your favourite book in the comments below: . . #focus #goals #selfcare #meditation #dontgiveup #urtzberries #thenouslife #mentalhealth #accessthepotentialwithinyou #selfimprovement #book #reading #favoritebook #bookclub #selfcare #metime #goodbook

View

1/16/2024, 11:00:47 AM

With which positive word are you filling the jar? . . . #adventure #lionsmane #yougotthis #dontgiveup #urtzberries #thenouslife #mentalhealth #selfimprovement #focussupplements #accessthepotentialwithinyou #adventure #positivity #positivevives #positiveenergy #rainbow #behappy

View

1/15/2024, 10:35:43 PM

🚴 There will be setbacks and mistakes along your way, don’t let them take you down. Keep moving forward, only if you don’t give up and learn from your mistakes; you can be successful.🔝🔝🔝 . . #focus #goals #urtzberries #thenouslife #mentalhealth #selfimprovement #accessthepotentialwithinyou #keepmovingfoward #keepmoving #nopainnogain #yougotthis #dontgiveup #focussupplements

View

1/14/2024, 11:00:36 AM

Oooommm..... Have you heard of that frequencies have healing abilities? Did you ever try it? . . #freqency #healingsound #meditation #spiritual #selfimprovement #thenouslife #urtzberries #accessthepotentialwithinyou #waves #sound #mentalhealth #focus #lifestyle #lifeisgood

View

1/11/2024, 11:00:57 AM

YOU GOT THIS ! Get focused to achieve your own goals and never give up . . #thenouslife #urtzberries #accessthepotentialwithinyou #nevergiveup #yougotthis #selfcare #selfimprovement #goals

View

1/9/2024, 11:00:39 AM

Exercise + healthy food + taking care of your heart + good work balance = Happy brain 💛 . . #accessthepotentialwithinyou #thenouslife #urtzberries #healthybrain #focus #selfimprovment #youcandoit #believe #bestrong #mentalhealth

View

1/8/2024, 9:00:33 AM

An adventure can be an exciting step forward discovering the self you want to be. 😊 This can include long conversations, getaways, or a long trip to a different place. 🏔 Important is to take initiative and willingness to improve, as it will force you out of your comfort zone. This can be quite challenging, visualise who you want to be and the life you want to have can help you during the way. 👁 Keep in mind where you started and how far you came already. 👣 . . #adventure #goonajourney #improveyourlife #bebrave #thenouslife #urtzberries #focus #brainhealth #mentalhealth #discover #lionsmane

View

1/5/2024, 5:00:53 PM

Honesty is key if you want to be a high achiever. People see if your intentions are pure. If you send out positive vibrations, you receive them back. . . #behonest #lifelessons #improveyourlife #besuccessful #thenouslife #urtzberries #focus #fearless #livethelifeyoulove #lionsmane #trustinyourself

View

1/4/2024, 12:00:20 PM

Keep your Brain healthy: 1-Exercise regularly 2-Get plenty of sleep 3-Remain a healthy diet 4-Stay mentally active 5-Remain socially involved 6-Keep your blood vessels healthy . . #thenouslife #urtzberries #brain #lionsmane #improvement #selfdiscovery #makethebestofit #gethealthy #focus #mentalhealth

View

1/3/2024, 11:00:30 AM

🚀 Go on a journey this year and discover yourself - Access the potential within you 👨‍🚀 🌙 Day by day you have the choice to decide which version of yourself you want to be, don't be afraid to reach for the stars 🌟🌟🌟 Set high goals, there is no limitation - only the borders you set for yourself. Break them, be brave, do YOU!✨ . . #newme #selfimprovment #goat #icandoit #fearless #superpower #thenouslife #urtzberries

View

1/1/2024, 9:37:06 PM

Let us know if you could find all numbers - have fun while improving your cognitive thinking 📲 #mastermindinprocess . . #urtz #fungi #mushrooms #lionsmane #brainhealth #freesudoku #sudoku #thenouslife #accessthepotentialwithinyou #urtz #urtzberries

View

12/28/2023, 11:00:36 AM

Ready Player? 🎮🎯🎲 There are games to improve your memory and some studies claim that it helps improve the cognitive skills in Alzheimer's and Parkinson's Patients. - Matching games, the more out of order you place the cards, the more difficult it gets. - Jigsaw puzzles 🧩 - Sudoku puzzles - Chess and many more ♟ . . #gamenight #familygoals #selfimprovement #ambition #gamer #player #brainhealth #urtz #fungi #lionsmane #urtzberries #mushrooms #accessthepotentialwithinyou #thenouslife #qualitytime #cognitiveskills #mentalhealth

View

12/26/2023, 5:32:08 AM

#funguy - lol, do you know any fungi jokes? . . #fungi #mushroom #oystermushrooms #jokes #lionsmanemushroom #lionsmane #focus #setgoals #selfimprovement #thenouslife #accessthepotentialwithinyou #urtzberries #URTZ

View

12/25/2023, 7:09:15 PM