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Jestem tu ,aby ci powiedzieć : Możesz osiągnąć każdy cel ❤️. Nie ma rzeczy niemożliwych. Uwierz,że wszystko,co robisz ma sens i nadaj rzeczom go. Wszystkie twoje pragnienia zostaną spełnione, tylko najważniejsze czym się otaczasz. Odkrywaj prawdę w środku ,zawsze szukaj lepszego punktu widzenia. To bardzo zmienia życie. #milegowieczoru #selfie #newme #newhair #redhair #makijaz #wizaz #musiclover #dancelover #makeupaddict #makeuppassion #porady #polska🇵🇱 #blogerka #rzęski #docelu #bedziedobrze #goodlife #lifestyle #dobrewibracje
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TAKE DEEP BREATH AND LET THINGS GO. Having a great time at @gardencoffee.qa Just opposite side Of Horizon Hotel. @gardencoffee.qa Has a splendid atmosphere, good service, great drinks and pastries. I love the outside seats. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #hieveryone #newme #startingalloveragain #idontgiveup #tonewbeginnings #newyear #newyearnewme #chillvibes #2024 #byebye2023 #habibainqatar #habiba_susana #doha🇶🇦qatar❤️❤️❤️ #doha #dohaqatar #imfromportugal #portugueseinqatar #portugalinmyheart #africanheart #bloggerlifestyle #thisnewyear #newaspirations #newplans #lovemyself #godlovesme #newbornlifestyle #gardenlove #winternights
A je to tady 🧡 Let the SUMMER begin 🔥 #freshpedi #summervibes #orangecolour #newnails #pedicure #newme
✨❤️ Übung der Woche: Reflexion und Verbindung ❤️✨ Liebe Frauen, nachdem wir über die vielfältigen und oft herausfordernden Beziehungen zwischen uns Frauen gesprochen haben, möchte ich euch heute eine Übung vorstellen, die euch hilft, alte Muster zu erkennen und neue, positive Verbindungen zu schaffen.✨✨✨ #kristinakandoracoaching #newme #transformation #beauty #femaleempowerment #frausein #lifecoach
Gerade dabei, den Kurs von Dr. Joe Dispenza bei younity zu machen 🙏 und ich liebe ihn 😍😍😍 danke, danke für dieses Geschenk 🥰 Meine Gedanken nun dazu, die hochkommen.... Wer würdest du sein, wenn du alles sein, alles tun, alles haben könntest? Wohin trägt dich dein Herz, deine Sehnsucht? Und ja, dann musst du sterben - auf mehreren Ebenen 🙏 im Loslassen deines alten ichs, kannst du dich neu erschaffen. Keine Stimmen, keine Muster, keine alte Geschichte, die du dir jeden Tag erzählst, dass du yx nicht tun oder sein könntest wegen deiner Vergangenheit. Du kannst! Doch dafür musst du mutig sein und zuerst deine Geschichte, deine Begrenzungen loslassen. Der Tod, der dich wieder neu auferstehen lässt. Wie der Phönix aus der Asche 🧡 Aho #joedispenza #newme #yourtime #Courage #death #phoenix #newbeginning #letgo
2 years of transformation May 2022 320lbs, May 2023 265lbs, May 2024 240lbs Discipline, Consistency & hard work! This process is not easy by any means. But, if you truly want better and believe in yourself. Anything can be accomplished! Surround yourself with likeminded and positive people. Take it 1 day at a time, enjoy the journey, slowly becoming a little better each day! Trust me, you can and will reach your goals and potential. Message me to get started on your own personal journey! #transformation #newme #trusttheprocess #discipline #consistency #fitover40 #classicbodybuilding #instagood #godisgood #blessed #newlife
This is how a day at Hair Affairs looks like 🤩🤩 To book an appointment with us, call on, 📱+1 210 468 2114 📍 9702 Huebner Rd Ste 107, San Antonio, TX 78240, United States #ColorfulTransformations #HairMagic #ExpertColorists #NewLookNewYou #HairGoals #SalonStyle #VibrantHues #DareToDazzle #HairGlowUp #NewMe #ConfidenceBoost #SanAntonioHairSalon #Haircut #SanAntonioStylist #NewLook #HairTransformation
I am so sore leg day was Monday today was arms omg I feel all wobbly but hey, anything to get me better cause I’m ready for a new me #nothingisstopingme #newme #sorrynotsorry let’s see this transformation begin
QUICHE AUX LÉGUMES 😍 Un délice accompagné d’une salade verte et d’une sauce balsamique moutarde 💚 #reequilibragealimentaire #hydratation #mincirsansregime #instafood #nourritureequilibrée #nourrituresaine #mangersainement #masanté #renouveau #newlife #newme #mangermieux #mangersain #pertedepoids #partage #motivation #paris #foodstagram #byebyeleskilos #mincir #plaisirdemanger #faitmaison #homemade #combattrelestca #alimentationequilibree #sesentirbien #transitionalimentaire #spring #recettemaison
Rebalance your aura and chakras in minutes. Lavylite's aura effector sprays bring you back into balance on a spiritual level. Feel more balanced, stable and comfortable in your own skin. Follow your heart energy and your intuition more easily. Touch your soul and calm your mind despite tumultuous opportunities around you. Keep your head clear and connect more with your body and your needs. Lavylites is full of miracles and surprises for you. Find out more at www.loveandlightworldwide.com Love & Light worldwide and for you ❤️✨🌍 #loveandlightworldwide_uk #lavylites #consciousnesscosmetic #powerofuniverse #masteressence #spiritualevolution_worldwide #neweraofcosmetics #Mothernature #wholeness #naturallifestyle #happylife #lostinlife #universaldesign #harmony #balanceinlife #healthy #wealth #financialhealth #oneenergy #natureinthebottle #world #energy #strength #symptomcause #precaution #wholeness #BodySoulSpirit #relax #wellbeing #healthyskincare #newme
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👀New Look GIANNA Vi presentiamo la nostra seconda modella per un giorno: -Total look hair and make up -outfit giorno by @mode_piacenza -outfit sera by @ladiesandco_store 👉 cosa ne pensate di questa trasformazione? 💖 scrivetecelo nei commenti! #newlook #xlab #xlabsaloneregina #outfitinspo #outfitpost #makeuplooks #hairinspo #hairtransformation #modellaperungiorno #womanpower #newme #newhairstyle #trucco #capelli #piacenza #photoshoot #hairideas #makeupartist #model #outfitdetails #newmakeup #newme #ınstahair #ınstamakeup @giannavernasca
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Che cosa accomuna un chirurgo plastico ad un sarto? Le MISURE Un intervento di Chirurgia plastica è disegnato su di te misurando ogni millimetro, esattamente come un abito fatto su misura. Il naso, il seno, o qualsiasi altro intervento sono progettati sull'unicità del tuo corpo e non potrebbero adattarsi ad un altro. Esattamente come un abito realizzato per valorizzare le tue forme. Magari potrà entrare a qualcun altro ma ci sarà sempre qualcosa da correggere. . . . . . . . . . #chirurgiaplastica #rinoplastica #drlialavagno #newme #bellezzanaturale #mastoplastica #chirurgoplasticomilano #plasticsurgeon #mastopessi #fillerlabbra #botox
Focusing on my well-being has sparked a powerful transformation within me. Shifting my mindset from negative to positive and resilient. My newfound happiness and confidence have given me a zest for life that is truly priceless❤️ #newme #motivation #weightloss #ificandoityoucandoit #justbecausepicture #peinadotalcomomelevante😂😂 #happy
King Crimson album cover or my New Teeth?! 😬😬😬😬 #kingcrimson #chompers #lifechanging #newme #prebraces #teeth #dentist #reno #sohappy #bite #wahaha #waitedallmyteeth #childhoodteethdrama #my mouth #tonsil
Love yourself 🥰 . . . . . #sober #soberjourney #newme
Delete The Old Version Of Me In Your Head, It Expired! 😉 Dankzij De Steun & luisterende oortjes van Miin Ventj Jordan, Miin Schatjes Esme&Nikita, Miin Nonkeltje Danny, and MyFam Jessy, Bruno & Josiane & al derest heb ik dit al bereikt ❤️ #NobodyKnowsMeBetterThanThem #NewMe #HappyWithMyMan
Heilung im Innen bringt Dir Dein Strahlen im Außen zurück ✨🫶🏻 #innerpeace #innerhealing #growing #glowup #innerwork #betterlife #betterversionofmyself #nevergiveup #shining #radiance #recovery #newme #transformation #inspiration #coaching #heart #soul
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Not Every Day is a Good Day, and That's Okay! Trying to tell myself this one today..... But let's be honest for a minute: not every day is going to feel amazing. Some days, you'll crush your workout, hit your macros, and feel unstoppable. Other days, it might be a struggle just to get out of bed, and that's perfectly fine. It's important to understand that progress in fitness and health isn't always a straight line. 📈 Life has its ups and downs, and so will your fitness journey. Here’s why it's crucial to accept and embrace the not-so-great days: 1. **Rest and Recovery:** Your body needs time to recover. Those off days are essential for muscle repair and growth. Skipping a workout occasionally can actually benefit your long-term progress. 2. **Mental Health:** Mental health is as important as physical health. Acknowledge your feelings and give yourself grace. Stress, lack of sleep, and life events can affect your performance, and that's normal. 3. **Preventing Burnout:** Pushing yourself too hard every single day can lead to burnout and injury. Listen to your body and take breaks when needed to stay motivated and injury-free in the long run. On those tougher days, remind yourself why you started. Reflect on how far you've come, even if it's just small steps. Every bit counts! 🙌 👉 Take it easy if you need to. 👉 Listen to your body. 👉 Reach out for support if you're feeling down. Consistency over perfection is what gets results. Keep showing up, and those good days will outnumber the bad ones. We've got this! 💥 Drop a comment if you've ever had a rough day but still pushed through. Let’s support each other! 💬👇 Big love Coach MJH [email protected] www.mjhpersonaltraining.co.uk @coach.mjh @velocitygym.uk #weightloss #weightlossjourney #transformation #fitlife #getfit #weightlosstransformation #fatloss #fatlosstips #fatlossjourney #fattofit #online #onlinecoaching #coach #fitness #lifestyle #confidence #body #bodyconfience #functionalfitness #functionalfit #newme #newyou #journey #workhardplayhard #transformationcoach #lifestylecoach #personaltrainer #personaltraining #andoverpt #andovergym
Day 28 ✨ Holy It is humid out there 😅 But that didnt stop us 👏 We walked 13,000 steps and got a bike ride in while pumping at the same time! Now thats multi tasking 😂 ✔️ #newmom #newmomlife #weightloss #weightlossjourney #cycling #walking #pumpin #wegotthis #healthylifestyle #newme
We Create fashion and indulge every strands of Your hair. ✨ Come and experience creation by Nora Hair Salon Manila. COLORIST: CHAI✨ You can directly message me for an appointment: CP #09158946138 FB-Nora Chai https://www.facebook.com/profile.php?id=100080773429168&mibextid=ZbWKwL IG-Nora Chai2024 https://www.instagram.com/norachai2024?igsh=MXQyNTZncjhlcTBkdg== TikTok -Chai@NorahairSalon https://www.tiktok.com/@norachai18?_t=8jxCrIaxDtJ&_r=1 Nora Hair Salon Manila Branches: Nora Hair Salon Makati Branch Located at: 📍Unit G3 BSA Tower 108, Legaspi Street, Legaspi Village, Makati City. Nora Hair Salon SM NORTH Annex Branch Located at: 📍Lower Ground Floor, The Annex. Nora Hair Salon-Robinson's Branch Located at: 📍Level 2 Pedro Gil Wing, Robinson's Place Manila. #newme #japanesehaircolor #highlights #hairtreatment #smnortedsa #japanesesalon #classyhairstyle #onlyatnorahairsalonmanila #norahairsalon #norahairsalonsmnorthedsa #fashion #creative #fullbleach #sandbeige #dimensionalcolor #brunette #chocolatecopperhair #stylishlook #mattash #warmcolors #apricot
Sunny side up ☀️ . . . . . #inked #inkedgirls #minus50kg #dreams #dreaming #future #newme #mom #lovelife #mylife #loveit #instagood #christmas #photooftheday #vægttab #tattoo #tattedmom #fitfam #fitfamdk #mychaos #mom #livinglife #tattoos #danishgirl #weightloss #weightlossjourney #icandothis #healthy
Practice what you preach! 🙏🏼 That is exactly what my client @anthony.thept has done, and he is still pushing through! He is a personal trainer 1-2-1/ Online coach himself, and like me years ago, he felt lost about his physique and routine. It’s a constant battle, spending countless hours on the gym floor, juggling clients, training plans, and your own well-being. Anthony was clear about what he wanted. He craved routine, structure, and accountability in his fitness journey. He also wanted to expand his knowledge about training and nutrition. And he was ready to work for it. ◽Coming up from a past as obese, he was over 120kg; he had already made fantastic progress himself, but it was time to make a step up. For me, as a coach, taking him onboard has been a difficult challenge because it’s hard to improve someone with many years of experience who is already at a good level. 🌟 There is a 9kg/1.5 stone difference between the pictures. We made the best possible effort to get to the photo shoot lean but also full and hard . ◽It has been a long and hard prep. He did put the work into this every single day. As I said, it isn’t easy to level up when you are already at a high level. ◽We can get leaner than that, but it will take a few preps to get those abs entirely out, as the more often you get lean, the thinner your skin gets, and every time you start from a better position. Now, we are in a growing phase, and we will begin another cutting phase soon, at the end of May. ◽I couldn’t be prouder of him, and I look forward to continuing our journey. As you can see, even professionals themselves have a coach ( including myself ), and you think you can do it by yourself, but you know deeply inside you that you need external support to make the REAL CHANGE happen! If you want to chat about your health and fitness goals, DM us the word “Anthony”, and we will get back to you 😎 . . . . . . . . . . #coaching #tips #healthy #healthyfood #dropweight #fatlossjourney #gymmotivation #newme #goodfood #picoftheday #selflove #beforeandafter
Just dropped my new photo, now pick your jaw up off the floor 😏👄 #rose #gulaab #landscapephotography #loveisintheair #feelings #myself #afterlongtime #missing #newme #follow #like @selena_0395
So important to your healing is they don’t do what they do because of you, they do what they do because that’s who they are. The monster was always there they were just hiding it in the beginning. What they have done to you is horrible but please understand it has nothing to do with you and everything to do with them. When you truly realize this, not just in your head but in your heart too it will help you to let go.. they do the same thing to everyone even if it seems they are being different with someone new. They are lovebombing them... #important #mentalhealth #life #letsdothis #healing #newme
Just feelin myself on this fine Wednesday 😍 took the day off to spend time with my besties 💕 thought I'd snap a lil peek at my progress and my lil fit ayyyeee 😉 ☺️ gotta rave again about @atlantabariatrics amazing place to work and great surgeon's none of this would possible if it weren't for the tools and support my amazing team has given me love yall but imma go enjoy my day off thanks team bahahaha 🤣😋🥳 (lol yes I'm that coworker ... I bet they miss me today lolol 🤪) #weightlosssurgery #weightlossjourney #wls #bariatricsleeve #bariatricsurgery #atlantabariatrics #gastricsleevesurgery #gastricsleeve #dayoff #fitme #healthyme #goals #weightlossgoals #newme #findingme #cutefit
#newme #for #followforfollowback #insta 🍁✨
All'inizio è dura, durissima, soprattutto se sei "sovrappeso", se hai patologie che ti danno dolori senza neanche muoverti, non hai fiato, pensi di non riuscire ad arrivare alla fine del primo allenamento, che dura 15 minuti. Ma poi pensi, che lo stai facendo per te, per stare meglio, per migliorare tanti aspetti, non solo quello fisico, quindi stringi i denti, arrivi alla fine del workout stremata, coi pantaloni bagnati che sembra ti sei fatta la pipì addosso, ma la soddisfazione di avercela fatta, quella batte tutto. Succede che, giorno dopo giorno, i dolori si alleviano, hai più fiato, più forza, ti senti meglio, cominci ad aumentare i minuti di allenamento. Poi, arriva il momento in cui, allenarti a casa non ti basta più, allora ti iscrivi in palestra, per cercare di migliorare tutto quello che puoi, con tutti le incognite del caso, le paure di esser giudicata, le ansie che sarai una schiappa...... Questo solo per dirvi che, fino a giugno 2021, trovavo qualsiasi scusa per non allenarmi, non avevo tempo, i figli, il lavoro che mi portava fuori casa 11 ore al giorno...... Ma poi ho capito, che quel tempo che dicevo di non avere, lo stavo togliendo alla mia salute psicofisica. Lo so che non è facile, ogni cambiamento implica tante, tantissime incognite, ma perché non provare??? Meglio dire "ok ci ho provato, non è andata bene" piuttosto che "ma se avessi provato, forse qualcosa sarebbe cambiato!?" E come sempre, NEVER GIVE UP e BUTTATE LE BILANCE E GUARDIAMO LE CIRCONFERENZE, è da sempre il motto di @chetogenica_medica e di @docariani 💪🏼💪🏼💪🏼💪🏼🎉🎉🎉 #dieta #diet #keto #ketolife #ketolifestyle #ketotransformation #life #lifestyle #newlife #newme #change #changeyourmindset #changeyourbody #changeyourlife #challenge #challengeyourself #cambiamento #cheto #sport #bodybuildingmotivation #docariani @docariani @chetogenica_medica
Dein erster Schritt zu strahlend schöner Haut✨ Collagen+ und der LumiSpa iO 💞 Ein unverzichtbares Duo auf deinem Weg zu schöner Haut. Die Einnahme von Collagen sorgt für die Verbesserung des Gesamterscheinungsbildes der Haut, verbessert die Hautbeschaffenheit, die Strahlkraft und mildert Fältchen. 👆🏼Insbesondere im Augenbereich! Wissenschaftliche Studien zeigten, dass die Kombination aus der Pflege mit dem LumiSpa und der Einnahme von Collagen+ die Hautbeschaffenheit um 79% verbessern kann. Ist das nicht der Wahnsinn 🤩 Der Nutzen von Collagen liegt nicht nur in der Unterstützung der Hautelastizität und hilft Fältchen zu minimieren. Sondern es bietet vielerlei Mehrwert für die Gesundheit von Haaren, Nägeln, Knochen, Gelenken, Knorpel, Muskeln, Sehnen und Bindegewebe. Ich starte meine Wohlfühlreise mit #nuskin 🤍 Möchtest auch du etwas verändern? #newme #collagen #schmecktsogar #beautyreise #schönehaut #hautpflege #hautverbesserung #kannnurgutwerden #pflegeroutine #lumispa #bestesduo
Just dropped my new photo, now pick your jaw up off the floor 😏👄 #rose #gulaab #landscapephotography #loveisintheair #feelings #myself #afterlongtime #missing #newme #follow #like @chica_tragica_sharon
Love reading $15 usually $25 for new clients only My readings will tell you everything you need to know about your person it will tell you what they’re feeling and what they’re thinking and more it will also answer all of your questions #mercuryretrograde #crystals #buddha #health #newme #newday #peace #love #reiki #spiritualawakening #thirdeye #chakras #chakrasaligned #breakup #confusion #single #spirituality #tarot #crystalhealing #soulmate #twinflame #guidance #divinetiming #psychic #psychicreading #spiritualhealing
Here I am 😊 #mydubailife #instamood #goodvibes #vibe #elegant #beauty #me #newme #person #woman #womanpower #person #happinness #popularphoto #dubaigirls #dubaipalm #palmjumeirah #dubaiblogger #dubaiinfluence
"I have been crucified with Christ. It is no longer I who live, but Christ who lives in me." (Galatians 2:20) “Be holy, because I am holy.” (1Peter 1:16). #Christian #believer #follower # #people #humanity #world #news #Jesus #Christ #theway #truth #life #newme #change #decisions #restored #refinished #makeover #live #free #love #God #share #hope # #inspiration #education
Just keep it moving become the best version of yourself an all your worries an cares almost become nonexistent. #staystrong . . . . . . . . . . #fyp #quotes #mentalhealth #mensmentalhealth #god #values #joker #anime #gamer #love #newme #outdoors #realtalk #runner #smile #motivation #fit #happy #consistency #positivevibes #gym #love
𝚃𝚑𝚎 𝚖𝚘𝚖𝚎𝚗𝚝 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝚛𝚎𝚊𝚕𝚒𝚣𝚎 𝚝𝚑𝚊𝚝 𝚎𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝚒𝚜 𝚊𝚕𝚕𝚛𝚎𝚊𝚍𝚢 𝚝𝚑𝚎𝚛𝚎 ♥︎ 𝕀𝕥 𝕚𝕤 𝕪𝕠𝕦𝕣 𝕔𝕣𝕖𝕒𝕥𝕚𝕠𝕟 ✨ 𝕋𝕣𝕦𝕤𝕥 𝕚𝕥 ✨ #spiritual #awakening #trust #universe #newme# #innertruth #consciousness #abundance#
One♥️✨ . . . #newpost #newme #lovepost #alonetime #timepasslove #fyp #virelpost #instagood #lovesongs #instalove #sajni @arijitsingh
