147 | Saturday, May 11, 2024 I’m really slackin. Just got done w the concert. I’ll write both the previous captions at the airport tomorrow. Really fun day. Happy bday Ricky! #discipline #healthy #journal #fitness #reading #coding #python #mentalstrength #mobility #family #liveright #improvement #habits #finance #makeyourbed
Did you know that May 10th marks First Responders Mental Health Awareness Day throughout the state of Florida. Let’s break the silence and fight the stigma #firstresponders #fire #firefighter #mentalhealth #mentalstrength #strength
be minimal, think more minimal • • follow @moreminimal_ • • #moreminimal #lifequotes #entrepreneurship #selfdevelopment #manifestyourlife #trustinyourself #selfworth #potential #capability #changeyourthoughts #controlyourmind #manifestations #lifephilosophy #stayfocus #resilience #mentalstrength #growthhacking #positivepsychology #selfgrowthjourney #thoughtprovoking #mindsetmatters #positivethought #wayofthinking #wisewords #psychologist #thinkdifferent #naval
🌸👩👧👦 Happy Mother's Day! 👩👧👦🌸 Today, we celebrate the incredible love, sacrifice, and strength of all mothers around the world. Wishing you a day filled with joy and appreciation! 💕 . . . #mindtemple #drnilaypatel #neuropsychiatric #ahmedabad #psychiatric #clinic #neurotherapy #mentalhealththerapist #mentalhealthcounseling #mentalhealthcounselor #mentalhealthcare #mentalhealth #mentalhealthawareness #mentalhealthhelp #addiction #addictionawareness #addicted #mentalstrength #MentalWellness #Mindfulness #HumanNature #PersonalityTraits #MothersDay #LoveAndGratitude
Stitching strength into the fabric of our minds. 🪡💪 . . . . . #MentalStrength #StitchingStrength #AnxietyStitch #DepressionFabric #StrongFabric
📸 taken 10 whole seconds after my DEKA MILE today. I literally found a spot on the floor to sit down and try to figure out how the heck I finished. Soon after this, I had a literal mound of snot filled tissues 🤧 at my side, and I felt even more terrible than I did during the event. I think @valfit_73 and I laid on that turf for half an hour before we moved. But hey, we did it for the 🏅 obviously 🙃 #DEKAMILE #PushingThrough #NeverQuit #KeepGoing #Determined #MindOverMatter #ChallengeAccepted #MentalStrength #PhysicalEndurance #OvercomingObstacles #ProudMoment #InnerStrength #InnerWarrior #Perseverance #FitnessJourney #PersonalGrowth #BelieveInYourself #YouCanDoIt #StayStrong #AchievementUnlocked #StriveForGreatness #NoLimits #BeYourBest #DEKAFitness #FitnessGoals #StrongerTogether #HustleAndGrindSociety #SanAntonioFitnessCommunity #CampGladiator #FitnessJourney #FitnessGoals
The truly scary thing about cheating is that it brings distrust and lack to give love after being cheated Do you need help on how to spy track and catch a cheating spouse? We can help you would be the best personnel to help reach out to Us #animalmemesaremytherapy #anxiety #anxietymemes #borderlinepersonalitydisorder #bpdmemes #dailymemes #dankmemes #depression #funnymemes #memepage #memesaretherapy #memesdaily #memestagram #memetherapy #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthmonth #mentalhealthrecovery #mentalhealthsupport #mentalillness #mentalillnessawareness #mentalstrength #occupationaltherapymemes #physicalhealth #recovery #therapy #therapymeme #therapymemes #therapymemethursday
You hold the power over how you feel about yourself. Don't let anyone make you feel inferior. #selflove #empowerment #mentalstrength
You hold the power over how you feel about yourself. Don't let anyone make you feel inferior. #selflove #empowerment #mentalstrength
Dreaming of making it big? The first investment you need to make is in your health. Let's hit the gym, push some weight, break a sweat and build a body that speaks ten-figure! It's time to mix business with fitness. Say goodbye to exhaustion, say hello to productivity boom! #TenFigureHealth #Fitpreneur #HealthIsWealth #BusinessFitness #PhysicalHealth #MentalStrength #BodyInvestment #EnergyBoost #WorkoutHustle #EntrepreneursGym #nutrition #tenfigurehealth #healthtips #healthmotivation #fitnessmotivation #fitnessquote #motivationquote #motivationspeech
"Emotional strength isn't about getting rid of difficult feelings - it means you know how to respond to them in a healthy way." (Not sure where this quote came from, but thank you @morganlindseybates for sharing it 🙏) I (used to) hate my legs. I'd hide them and shame myself for not having the willpower to do better. I would compare myself to girls who had smooth, cellulite free legs and be miserable. Those feelings turned into searching for acceptance in other ways, poor food choices, and an "I'll do it right tomorrow" conversation with myself. I knew I needed to end this cycle. I was tired of hating myself. The three things I did to create a healthy response to those not-so-nice thoughts and improve my mental strength: 1. Focus my thoughts on something I loved about myself. Instead of removing the bad, I added to the good. I said the good stuff OUT LOUD. 2. No more restrictions. The moment I told myself that I could forever eat whatever I wanted to, whenever I wanted to, I took the power back. 3. I got creative. I made a list of 10 things I absolutely LOVE to do (and hung it up). Any time I was feeling emotional or vulnerable, I would turn to that list instead of food. The best part is my legs are bigger than they've ever been, I'm 40 years old, and I love my legs more than ever. Not only are my legs capable of amazing f**king things, so is my mind. I still have my moments, but when they happen I know I can handle them in a healthy way. What is a difficult feeling you felt today? #mentalstrength #fitness #empowered #motivation
Turn whispers of doubt into shouts of strength! 🌟 Teaching your child the art of positive self-talk is like planting seeds of confidence that will bloom into a resilient mindset. Every positive affirmation is a step toward seeing themselves in a brighter, more empowering light. Let’s nurture a habit that lights up their world! 💡✨ What are some affirmations your child uses to keep their thoughts positive? Share them in the comments to inspire our community. Together, we can create a ripple of positivity that transforms young lives! 🌊 #HerTruSelfPositivity #HerTruSelf #PositiveSelfTalk #EmpowermentTools #NurturePositivity #ConfidenceBuilding #ResilientMindset #AffirmationPower #RaisingThinkers #PositiveMindPositiveLife #YouthEmpowerment #GrowWithGratitude #InspireConfidence #MentalStrength
Remember, it's okay to have bad days, and taking small steps to care for yourself can make a big difference!
. . . #marcusaureliusquotes #stoicism #stoicphilosphy #philosophy #growthmindset #mentalstrength #resilience #perseverance #beepictoday #inspirationalquotes #deepquotes
Discipline is often underrated but it's the foundation upon which sustainable progress is built, especially during those times when motivation seems to vanish. Understanding and mastering the role of discipline can significantly enhance our ability to stay on track, even when enthusiasm wanes. Fellow daylinegotiator discipline isn’t just about rigidity; it's a structured approach to completing our daily tasks that pushes us forward, step by step. This means recognizing that progress depends more on consistent action rather than sporadic bursts of motivation. True discipline involves committing to take action, particularly when you're not feeling driven—an essential skill in both personal development and professional environments. The beauty of discipline is that it turns what we repeatedly do into what we are. When you embrace discipline, you build the resilience to act according to your plans and commitments, not just your current emotions. This doesn’t mean ignoring how we feel but rather not letting those feelings solely dictate our actions. Incorporating discipline into daily life might start with small, manageable habits that help us remain consistent over time. It’s these habits that build the momentum to achieve larger goals, irrespective of the ups and downs of daily life. Let’s start a dialogue on how discipline has played a role in your life or how you struggle with it. What strategies do you find most helpful to stay disciplined? #Discipline #PersonalGrowth #SelfImprovement #Consistency #Productivity #GoalSetting #SuccessHabits #MentalStrength #DailyRoutine #LifeHacks #Motivation #SelfControl #Resilience #ProfessionalDevelopment #TheDailyNegotiator
Do you agree?
Every challenge, every setback has its purpose. 🌟 If you’re irritated by every rub, ask yourself – how else will you be polished? Growth is painful, failure can be tough, but the true measure of greatness lies not in never falling, but in rising every time we fall. 🚀 The great ones aren’t held back by the fear of embarrassment or the judgement of the crowd; they are driven by a purpose that transcends fear. Their ‘why’ is stronger than any whisper of doubt. 💪 👣 Step into your power. Embrace each struggle as an opportunity to learn, to expand, and to excel. When life gets tough, remember you’re tougher. The path to your greatest self is often paved with trials. 🌈 📲 Ready to turn your trials into triumph? DM ‘HEALING’ to start your journey with The McBride Institute. Let’s refine your resilience and polish your potential together. Your greatest version awaits. 🌟 #Resilience #GrowthMindset #EmbraceChallenges #PersonalDevelopment #OvercomeObstacles #HealingJourney #MindsetShift #InnerStrength #Fearless #SuccessMindset #Leadership #Empowerment #MentalStrength #FailForward #LifeLessons #StayStrong #Healing #PersonalGrowth #SelfImprovement #TransformYourLife #McBrideInstitute #HolisticHealing #HealAndGrow #CourageOverComfort #StrengthInStruggle #BeYourBestSelf
Danke, @hsv12axing, dem super motivierten A-Team und deren unermüdlichem und engagiertem Trainerteam @stef_herzog und @dani_heinlein für die tolle Zusammenarbeit und euer Vertrauen! Im Herbst 2021 begann unsere gemeinsame Arbeit und es ist mir seitdem jedesmal eine Riesenfreude, wenn ich zu euch eingeladen werde und wir gemeinsam durch innere Welten reisen! 📸 by @dani_heinlein, mit freundlicher Genehmigung des Trainerteams und des Teams. #sportpsychologie #mentalstrength #storybehindthesteps #kerstindanzerfromm #storytelling #innerestärke #gemeinsamsindwirstark #maketheteamflow #flow #releasepotential #letitflow #raiseyourpower #dreamteam #dreambig #sportpsychology #sportundkunst #performingartsandsports #performancecoach #tanzsport #formationstanzen #lovewhatyoudo #profession
💜Do what YOU want💜 ...stehst DU zu DIR selbst, DEINEN Falten und grauen Haaren, verzichtest auf make up, sagen sie, DU lässt DICH gehen. 🤔 Es gibt kein Richtig👍🏼 und kein Falsch👎🏿. Es gibt nur UNS ZUSAMMEN 🤜🤛🏿 #health #healing #balance #knowledge #selfknowledge #yinyang #selfdiscovery #beyourself #cirkeloflife #infinity #innertemple #wayoflife #me #loveyourself #vocation #selflove #mentalstrength #power #strength #courage #motivation #movement #lawofattraction #awake #enlightenment #emotions #feelings #potential #selfworth #consciousness
🤝🏼🅷🅰🆅🅸🅽🅶 🅰 🅲🅾🅰🅲🅷 by your side throughout your health journey can be incredibly 𝓶𝓸𝓽𝓲𝓿𝓪𝓽𝓲𝓷𝓰 and 𝓫𝓮𝓷𝓮𝓯𝓲𝓬𝓲𝓪𝓵! They provide guidance, support, and 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆, helping you stay 🅵🅾🅲🆄🆂🅴🅳 on your goals and overcome obstacles along the way. With their 𝗲𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲 and 𝓮𝓷𝓬𝓸𝓾𝓻𝓪𝓰𝓮𝓶𝓮𝓷𝓽, you’re more likely to stay committed and achieve long-term 𝓼𝓾𝓬𝓬𝓮𝓼𝓼 in your health and wellness endeavors! Our 𝗕𝘂𝗶𝗹𝘁 𝗙𝗼𝗿 𝗟𝗶𝗳𝗲 participants recognize how 🅻🅸🅵🅴 🅲🅷🅰🅽🅶🅸🅽🅶 having a coach can be! Reach out to us today to discover the 𝓽𝓻𝓪𝓷𝓼𝓯𝓸𝓻𝓶𝓪𝓽𝓲𝓿𝓮 impact our coaches can have on your life through our 𝗕𝘂𝗶𝗹𝘁 𝗙𝗼𝗿 𝗟𝗶𝗳𝗲 Program! #BuiltForLife #IamBuiltForLife #lifestylechange #foreverstrong #foreverfit #transformation #fit #fitness #fitforlife #healthylifestyle #healthyliving #mentaltoughness #mentalstrength #mentallystrong #getfitforlife #healthy #happy
Are you ready to make a change but don't how or what to change? With this journal, you can start by tracking your mood, thoughts, and behaviors to help you renew your mind. #journal #renew #renewing #mentalhealth #awareness #thoughts #emotions #behaviors #selfhelp #therapist #christian #emotions #emotionalstability #mentalstrength #journaling #positiveselftalk
SCORE BIG THIS SUMMER⚽️☀️! Get ready to lace up your boots and dribble into an action-packed summer with our exciting Football Holiday Camp! Led by our team of UEFA coaches, each day will be jam-packed with skill-building drills, friendly matches, and plenty of fun-filled activities designed to enhance both technical ability and tactical understanding. Camp Details✍️ Dates: One 3 day camp in July and a 5 day camp in August. Exact dates TBC Location: Join us at Carrington School, Redhill, where our state-of-the-art facilities provide the perfect backdrop for a summer of football fun. Age Groups: Our camp is open to boys and girls of all skill levels, aged 6-10 (Age groups split appropriately). #Redhill #Reigate #Dorking #Horley #Croydon #Crawley #Oxted #Godstone #Surrey #Football #Youthfootballl #Womenfootball #London #footballcoach #footballacademyuk #training #mentalstrength #passing #shooting #dribbling #goalkeeper #holidaycamp #footballcamp
Remember, staying calm isn't always easy, but it's a skill worth mastering. It leads to healthier relationships, reduced stress, and a newfound confidence in your ability to handle anything life throws your way Double tap if you agree❤️ . . . Follow @revenconcepts Follow @revenconcepts Follow @revenconcepts #growthjourney #emotionalmaturity #mentalstrength #positivevibes #selfimprovement #selfimprovementeveryday #selfimprovementtips #selfimprovementquotes #selfimprovementjourney #selfimprovements #selfimprove #mindsetisimportant #mindsetispowerful #mindsetisking #mindsetispower #connectwithcommunity #audienceengagement #fanfavorite #communitylove #lifecoach #revenconcept #mindsetcoach #mindsetchange #growthmindset #mindsets #engagedandinspire #interactivecontent #connecttoconvert #engagementelevation #igreach
If you want to become a man with value you have to think, act and make decisions like a man with value first. If you want to master yourself, improve your focus build discipline, build confidence, build good habits, become healthier, overcome your fear, know your life purpose, and master your brain click the link in my bio and get your Personal Transformation Mastery E-book. Follow for more self-development content. @traditional.male Tag your friends 🫂 Save this post☑️ Comment your thoughts💬 #clarity #emotionalcontrol #mentalclarity #mindfulness #selfawareness #menempowerment #selfcontrol #selfmastery #emotionalintelligence #mindsetmatters #menwithpurpose #innerpeace #selfgrowth #emotionalbalance #meninspiration #selfreflection #mentalstrength #emotionalwellbeing #selfdiscipline #menofcharacter #selfimprovement
After the Maryland SavageRace, we ventured to @canaanvalleyresort for the week to do some mountain biking! It was a nice little get away to be in some foggy mountains. The scenery was beautiful and the biking was a different kind of challenge! Every state we land in, we make it my jungle gym. Whether it’s biking, running, or obstacling 😆 we try to take advantage of our surroundings. • During our travels, we have developed and are continuing to grow our adaptive skills. A skill that we were able to grow every day when we chose to RV full-time. • At first it was challenging and a lot harder than we thought. Always having to learn a new schedule when touching base in a new area. For example: some places we stay, the grocery store is 5 minutes away so shopping for food is convenient for quick short trips. At other places we stay, grocery stores could be 30+ minutes away which changes our grocery plan for that specific town. • Even though this seems to be such a small thing, it’s more than just this, and the small things add up, quickly. To the point that we realized we started to have something called “Decision Fatigued”. • With this new discovery that comes with RV living, we learned that we have to adapt to our surroundings best to our abilities or we get stuck in this cycle. • With something as fun as RVing full-time, it comes with its challenges. With those challenges, we have become better, grittier, and stronger from it. #breakingbadhabits #buildbetterones #behaviors #mental #mentalwellness #mentalstrength #lifestyle #lifestylechange #grit #mentality #buildyourempire
Strengthen your mind: Embrace solitude, stay present, trust the process, persevere, take risks, control emotions, celebrate others' successes, avoid self-pity, focus on what you can control. 💪 #MentalStrength #SelfImprovement #Mindfulness #Resilience #Empowerment #PositiveMindset #GrowthMindset #InnerStrength
Our latest design! 🤩 Handcrafted Hematite Mental Strength and Protection Bracelet 💪💭🩶 Hematite is both grounding and protective for our metaphysical energy. It increases mental focus enhancing logic and memory. Hematite bestows the wearer with self-esteem and a sense of safety! $45 Handcrafted to order by size using healing reiki energy ⚡and we ship it free in the USA! 🇺🇸 www.blessedbycharlesscott.com #mentalstrength #crystalbracelets #crystalhealing #hematite #crystaljewelry #handcraftedjewelry #armcandy #wristcandy #positiveenergy #blessed
🧘♂️ Strengthen your mind and body with martial arts! Our training goes beyond physical limits to enhance mental clarity and focus. Sign up for a free trial and see how we can help sharpen your mind while you get fit. #MentalStrength #HolisticTraining #martialartstraining #mentalhealth
---- MENTAL STRENGTH is a skill set… Highly Skilled ATHLETES know the importance of TRAINING their MENTAL GAME... MENTAL TOUGHNESS can be TAUGHT! Are you Training this skill set?! 🤔 Training the MENTAL GAME is the Game Changer! ❤️🔥 Schedule your "ATHLETE MINDSET" Prep Session TODAY so you can begin to play the sport that you love at your HIGHEST LEVEL! MINDSET Mental Strength Mental Toughness Mentally Strong Mentally Tough A Focus An Attitude A Way of Thinking A Way of Life! “Raise Your Vision of Self…Raise Your Game!” Coach Jeff -------- The Power of Mental Reps Training Program Mindset Coaching Mental Skills Training Mental Performance Coaching Personal Growth & Development Leadership & Life Skills Training Jeff Brandes, CSCS, USAW1 The Athlete Mindset Coach Strength & Conditioning Coach Professional Speaker / Author Making Every Rep Count, LLC (EST. 2009) [email protected] 717-870-3518 #athlete #mindset #sports #mentalgame #athletes #mentalskills #athletics #mentalskillstraining #mindsetcoach #mentalstrength #mentalstrengthcoach #mentalstrengthtraining #mentalperformancecoach #mentalperformance #performance #sportsperformance #sportsperformancetraining #sportsperformancecoach #performancecoach #strengthcoach #strengthtraining #strengthandconditioning #strengthandconditioningcoach #cscs #journaling #meditation #visualization #affirmations #declarations #dailymindsetroutine
Healing can be.. Boring Messy Optimistic Insecure Heavy Overwhelming Confusing Scary Exciting Painful Slow Lonely Suspicious But remember you should never, ever give up! #meditation #yoga #yogapractice #meditate #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery #mentalhealthsupport #mentalhealthwarrior #mentalhealthadvocate #selflove #mentalwellness #mentalstrength #mentaldisorder #mentalillness #health #wellness #healthy #healthylifestyle #healthyliving #mondaymotivation #anxietyrelief #anxietysupport #stressrelief #stress #stressfree #depression #depressionhelp #wellbeing #wellbeingcoach
Strength isn't just physical, it's a state of mind. 🧠💪 . . . . #malemodel #aimodel #mindfulmuscle #instafit #aiphotography #aimalemodel #mentalstrength
. . #bipolar #wellness #mentalhealthawarness #mentalgains #stress #healthandwellness #control #mentalwellness #mentalhealth #illness #mentalhealthwarrior #livingfree #bewell #health #intags #mindset #mentalhealthmatters #healthylife #anxiety #depression #mindfullness #help #overthinking #recovery #mind #mentalstrength #healthymind #mentalhealthdaAmericansj
Es ist nicht immer alles wie es scheint, nicht alles ist bunt und schön .... Auch das Alltagsgrau scheint ab und zu über euch .... #sprücheundzitate #gedankenwelt #weißgrau #overthinker #overthinking #mentalstrength #strongwomen #lebensqualität #weisheiten #sprüchezumnachdenken #mindset #selbstreflektion #selfcare #positivity #reatable #autoselfie #auto #selfie #seelenfrieden
Don’t forget to give yourself credit! Celebrate the baby steps and small accomplishments. We work so hard to get to where we are only to feel like we are not there yet. A vicious cycle of chasing next moment instead of embracing how far you’ve come. This is a sign for you, a sign to not to give up on yourself and a sign to forgive yourself for beating yourself up when you haven’t arrived to your destination. Life’s a journey and we are all a work in progress ✨ #MindsetMastery #mindsetmatters #GrowthMindset #PersonalDevelopment #SuccessMindset #Mindfulness #DailyMotivation #InspirationalQuotes #MindsetIsEverything #PositiveThinking #SelfGrowth #Empowerment #MentalStrength #ThoughtLeader #MindsetShift #mindsetcoach #explorepage #instagramexplorepage
Feeling burnt out and stuck in a rut? Your body's trained, but is your mind holding you back? SportMind can help you break through that plateau and reach your full potential! We'll equip you with the mental tools you need to: Sharpen your focus, boost your mental toughness, optimize your recovery . . #sportmind #sport #sports #sportmotivation #sportsphotography #sportswear #mentalstrength #strength #strengthtraining #athlete #athletes #athletelife #athletetraining #athletemotivation #athletedevelopment #athleteculture #athletemindset #mind #mindset #mindfulness #mindsetiseverything #mindsetmatters #mindbodysoul #mindsetcoach #mindsetquotes
“You can’t conquer the world outside of self unless you explore, learn, and become intimate with the universe from within.” -Mark Turnipseed #motivationquotes #quotes #inspirationalquotes #bestself #yoga #yogamindset #mindset #mentalstrength #mentalstrengthtraining #training #bodymindspirit #mentalhealth #productivity #awareness #emotionalintelligence #emotions #mindfulness
Let’s honor our individual journeys and give ourselves the time and space we need to navigate and heal from our emotions. Rushing the process may hinder our growth and understanding.🤍 #lifecoach #mindset #manifesting #inspiration #healthylife #powerofthought #goals #lawofattraction #healing #mentalhealth #growth #personalitydevelopment #affirmation #anxiety #therapy #wealth #realationship #gratitude #transform #positivity #powerofwords #ownyourpower #bliss #changeyourlife #motivation #successtips #lifelesson #mentalstrength
Harness the power of calm. It's your secret superpower against the world's chaos. Practice calming your mind with a short walk or a moment of silence today. 🌊💪 #Calmness #MentalStrength #MindfulMoments
Did you know? Alcohol, often seen as a social lubricant, is actually a depressant. While it might initially lift your spirits, it can ultimately bring them down. Stay informed, stay aware. Life without a substance is freeing. There is less drama, less chaos, you can move through heavy emotions more easily instead of carrying the heaviness with you forever. There are alternative methods to help with substance abuse. Try nutrition, amino acid therapy and mindfulness to heal and repair the brain. #alcoholism #sobrietyrocks #holisticlifestyle #substance #mentalstrength #AlcoholAwareness #MindfulDrinking
If you ever feel like you're struggling with your mental health, it's normal. Half of the population worldwide meets the criteria for a mental health condition during their lifetime - not including the ones with mild symptoms that never get diagnosed. But recovery rates are high, especially if you seek help. Taking the time to care for your mind is just as important as caring for your body, so don't hesitate to reach out for support or offer a helping hand to those around you. #talktosonia
Online und kostenfrei! Du möchtest deine sportlichen Leistungen auch unter Druck steigern? 🚀 Dann komm unbedingt zu uns in die MentalHouse Open! Wir Coaches treten 3 Tage lang mit 7 verschiedenen Workshops an, um dich dabei zu unterstützen mentale Stärke aufzubauen. Mein Workshop ist am 23.05. um 19.30 Uhr. Melde dich gleich an - Link findest du in der Bio! #mentalhouseOpen #mentalhealth #mentalstrength #mentalcoaching #mentaltraining #mentalestärk
I don't want my actions to piss anyone off, but if there's no other way, I'd rather piss someone else off than myself because: Noone will be here with me all of my life - just me SK: Nechcem aby moje kroky nasierali druhých ľudí, ale keď už nevidím inú možnosť, tak radšej naseriem niekoho druhého ako sám seba, lebo: Nikto tu so mnou nebude po celý môj život - len ja #selfworth #selfcare #selfconfidence #mentalstrength #mentalhealth #sebalaska #decisionmaking #choice #freedom #rejection #selfdevelopment #love #independence
Do the work and let God handle the rest ✝️💪🏽 • • • • • 📸: @drewpoch #mentality #mentalstrength #faith #fitnessmotivation #motivation #fitness #weightlifting #aesthetic #powerlifting #bodybuilding #strength
🧘♀️ In Bikram Yoga, flexibility and balance are essential for executing poses effectively. Mental strength is believed to be equally important as physical practice. The heated environment adds challenges, requiring practitioners to maintain focus and composure. This integration of physical and mental aspects promotes overall wellbeing. #BikramYoga #yogapractice #flexibility #balance #mentalstrength #focus #composure #wellbeing #iconichealthacademy
Discover the transformative power of our workouts! 💥 Our members consistently report increased self-esteem and confidence as they make Hit a regular part of their routine. Feeling stronger, more confident, and comfortable in your own skin isn’t just a byproduct - it’s a lifestyle. 🩵🥊 Experience the positive ripple effects in all aspects of your life. Join us and unleash your full potential! 🙌 Book your free trial today - link in BIO! #empowerment #selfconfidence #transformyourlife #workoutgoals #mentalstrength #kickboxingcircuitforwomen #dartmouthworkouts #coleharbourfitness #30minutehitdartmouth
Hey everyone! Just like we sweat to get physically strong, mental workouts are important too! 💪🧠 Need a break? Try a few minutes of meditation, journaling, or just a good laugh with your bestie. Whatever makes YOU feel good, do it! 💖 Feeling down is part of life, and it's totally okay. We're in this together – reach out and let's build a support squad! 🤗 Want more awesome self-care tips (and some 🔥 content 😉)? Click the link in my bio, let's make mental health as trendy as our outfits! 💃🕺 #MentalHealthMatters #SelfCare #BeKindToYourMind #MentalFitness #LaughItOut #SelfCareIsCool #LGBTQIA #MentalHealthAwareness #YouGotThis #WorkoutMotivation #BodyPositive #MindBodySoul #MentalStrength #SelfLoveMatters #NoShameInTheSelfCareGame #MentalHealthForAll #BreakTheStigma #BoysSupportingBoys #LoveIsLove #FitnessMotivation #Wellbeing #WorkoutGoals #MentalHealthIsWealth #TakeCareOfYou #GymMotivation #MentalHealthAdvocate #YouAreNotAlone
Happy Saturday friends! No matter where you’re at, or what you’re getting into today, treat your brain and body well! Keto Brainz Nootropic Creamer turns your coffee, tea or protein shake into the perfectly dialed beverage to bring you focus on demand: start your day, conquer mid-day slump, leverage as a pre-workout, use as a study-aid, or to simply brighten your day when you’re experiencing brain fog. Cheers to the best day, every day. Change your brain. Change your LIFE. . . . . . . #ketolifestyle #brainfog #ketotransformation #lifespan #longevity #mentalstrength #lionsmanemushroom #ketones #clearbrainfog #lionsmanemushroom #ketotransformation #fatadapted #ketocreamer #acetylcholine #grit #endurancetraining #fatasfuel #ketoathlete #discipline #fatadaptedathlete #ketobodybuilding #mma #disciplineequalsfreedom #nootropics #biohacking #crossfit #mctoil #ketocoffee #ketocreamer
The grass is green on any side you stand on 🌿 . . . #nature #flowers #boston #bostonlove #instadope #instapic #follow4followback #greenery #positivemind #mentalstrength #mindset #growth #sunnyday #capturestreets #focusmode #l4likes #followpage #sharepic #comment #yellowflowers #zoomchallenge #greatpic #instalike #instadope
Quality, affordability, and ease of assembly! Creating possibilities for you to exercise anytime, anywhere – at home, in the office, or outdoors! Thank you for supporting Yoleo! . . . . . . . . #fitness #homegym #homegymworkout #fitnessgoals #fitnessjourney #athomeworkouts #pushyourself #gym #workout #health #cardio #fitnessaddicted #excersise #gymlife #homefitness #workoutgoals #mentalstrength #fitmindandbody #mindfulworkout #fitnessmotivation #gymlife #yoleoweightbench #fitnessequipment #weightbench
Feel, but don't be controlled. Follow for daily dose of inspirational and self-help quotes and get the #JustNspiration Journal: 365 Days of Quotes - Only $25! Get yours now: https://a.co/d/d7gMrpl Already bought it? Leave a review with a pic! #selfhelp #selfimprovement #personalgrowth #motivation #mindset #growthmindset #inspiration #positivevibes #positivequotes #mentalhealth #quoteoftheday #dailymotivation #mondaymotivation #motivationmonday #instaquote #selflove #believeinyourself #yougotthis #nevergiveup #keepgoing #productivity #happiness #confidence #gratitude #success #mindfulness #habits #EmotionalIntelligence #MentalStrength
Mentales Training ist genauso wichtig wie körperliches. Mit @kerstindanzerfromm steht unserem A-Team dabei ein Profi zur Seite. Diesmal wurde es unter anderem kreativ beim Gestalten einer Galerie. Was auf den Bildern zu sehen war - das verrät das Team nicht - ein paar Geheimnisse müssen sein. 🤫 #mentalstrength #training #creative #together #power
Empower others on their journey, and watch your dreams come true too. 🌟 #ZigZiglarWisdom #DreamsComeTrue
💪 Finding Time to Unwind 🌟 Sometimes, the best moment to pause and recharge is exactly when it seems impossible to take a break. At Prakaipetch Muay Thai Academy, we believe in the power of balance—balancing your grind with moments of stillness to empower your mind and body! 🌈✨ Embrace the journey with us and find your best self, one kick at a time. 🥊🔥 #PrakaipetchMuayThai #MuayThaiSG #MindfulFighter #BalanceInTraining #MentalStrength #EmpowermentThroughSport
Sometimes we think we're helping someone and we might actually hinder genuine understanding by imposing our own perspectives, assumptions, or solutions onto them, rather than allowing them the space to express themselves and be understood on their own terms. We often impose our perspectives on others with the intention of helping because it's natural to draw from our own experiences and beliefs. However, this tendency can stem from a desire to feel useful or in control of a situation rather than prioritizing the individual's autonomy and need for genuine understanding. Sometimes, it's also driven by a lack of awareness or empathy for the other person's perspective. Recognizing this tendency allows us to practice humility and actively listen, creating a space where others feel truly supported, heard, and understood. And have space to work things out for themselves. #mentalhealth #boundaries #advice #support #selfcare #selflove #mentalwellness #positivity #therapy #counseling #mentalhealthmatters #boundariesarehealthy #mindfulness #emotionalhealth #mentalstrength #mentalhealthawareness #mentalhealthsupport #selfcompassion #mentalhealthjourney #boundariesareimportant #mentalhealthadvocate #mentalhealthrecovery #supportsystem #selfcaretips #mentalhealthwarrior #selfcarematters #adviceandsupport #boundariesmatter #mentalhealthcommunity #mentalhealthresources
Wake up to a good book - Meditations by Marcus Aurelius (Gregory Hays translation)... . . #stocism #stoicphilosphy #growthmindset #personaldevelopment #mentalstrength #resilience #beepictoday #readtosucceed #marcusaurelius
Thought for the day: Forgive others, not because they deserve forgiveness, but because you deserve peace. Remember when you are going through something hard and difficult and wonder where God is, be aware, the teacher is always quiet during the test. Be forgiving today. #mental #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalhealthsupport #mentalwellbeing #mentalhealthwarrior #saudemental #mentalstrength #saludmental #mentalhealth_ #mentalhealth_community #mentalhealth__community #mentalhealth_family #mentalhealth_idol #mentalhealth_hub_🧠 #mentalhealth_community💦 #mentalhealth_hub_ #mentalhealth_and_you #nft #openseanft #cactusboom
✨It wasn’t until I stopped fighting change, instead embraced it, welcomed it that my life has been monumentally better! ✨Started holding myself accountable to the life I wanted to have and started walking in that path ✨ having faith and trusting God to move my feet in the direction he wants me to go ✨And stopped staying in relationships and friendships that weren’t meant for me! This is not just a physical transformation this is mindset this is emotional maturity! #notdoneyet #growth #mentalstrength #goals
#strengththroughstruggle #growthmindset #thankfulforstruggles #resilience #overcomingobstacles #embracethechallenges #personaldevelopment #lifelessons #gratitude #innerstrength #perseverance #positivemindset #learningopportunities #hardtimes #characterbuilding #empowerment #selfreflection #selfimprovement #mentalresilience #growththroughadversity #positivity #wisdom #selfdiscovery #mindfulness #gratefulheart #challengesmakeyoustronger #mentalstrength #positivelife #struggleshapeyou
Jesper Kjær Ries - Half Marathon number 100 💯 (1:24:33) 🥇🏆 Another day & another half marathon in hot weather today in Brabrand ☀️ we celebrated Jesper Kjær Ries who ran his official half marathon number 100 🤩 what an achievement for him 👏 Today I ran my official half marathon number 45 & totally I have ran 104 half marathons 🤓 It was one of the slower half marathon today but it was totally planned 👟 Now I think I will rest for the half marathon distance until next Saturday where I have my own half marathon “Grenaa Halvmarathon #5 - Skovløbet” 🤗 2 Half Marathons the last 3 days & 80,7 km the last 7 days is great 🫠 #brabrand #brabrandsøhalvmarathon #dhk #100 #winner #champion #halfmarathon #success #happyrunners #halfmarathoner #danmark #asics #gelnimbus25 #garmin #forerunner955 #running #halfmarathonrunner #runforlife #runforfun #runforlife #longdistancerunner #keepgoing #keepmovingforward #nevergiveup #mentalstrength #opportunities #hardwork #weigthloss #burncalories #progress
#choosehappiness #positivevibesonly #mindfulness #emotionalcontrol #positivereaction #empowerment #mentalwellbeing #selfdetermination #staypositive #selfempowerment #mindsetmatters #happinesswithin #selfcontrol #positivityiskey #selfgrowth #mentalstrength #innerpeace #mentalclarity #positivethoughts #happinessjourney #selfawareness #emotionalwellness #lifechoices #positiveliving #selfdevelopment #mindsetshift #optimism #selfcare #mentalresilience
Join us tonight at 8.00 pm for a free workshop on managing triggers effectively and practicing self-care. Don't miss out on this valuable session! 🍁 Follow @drkiransmindcenter_ for more 🫶 #ProfessionalGrowth #PositiveChange #Resilience #MindCenterMumbai #MentalStrength #AdversityToOpportunity #GrowthMindset #EmbraceChange #PositiveOutlook #FutureProspects #StayResilient #MentalWellness #CorporateWellness #StrategicPositivity #LeadershipMindset
❌❌ SOLD ❌ ❌ thanks to omar 🇺🇲 . . . Vector file Editable text Exclusive one buyer . DM me if you’re interested 🔥🔥🔥 . . . . . . . . . . . #alternativestyle #artworkforsale #logomaker #logodesigns #clothingline #edgyaesthetic #streetwearaddicted #customclothing #fashionkiller #streetstyle #brandidentity #streetwearfashion #branddesign #streetwearbrand #clothingdesigner #artworkforsale #punkstyle #mentalwellness #mentalhealthmatters #clothingbrands #mentalhealthawareness #mentalhealthrecovery #mentalstrength #mentalhealth #graphicdesign #customdesign #designforsale #clothingcompany #mentalhealthquotes #designforsell
Ich habe damals meine Verhaltenstherapie mit der Einstellung begonnen, dass ich damit meine DpDr losbekommen muss/kann. Was mir aber ziemlich schnell klar geworden ist war, dass sie ein Ergebnis davon ist, das aus vielen weiteren Komponenten entstanden ist. An der DpDr anzusetzen hat bei mir recht wenig gebracht, da ich sie durch unterschiedliche Effahrungen, Traumata etc. Erst entwickelt habe. Es ist also sinnvoll, an den Ursachen ansetzen, die für die Entstehung der DpDr verantwortlich sind, da es sich bei ihr meistens um einen Schutzmechanismus handelt, der dich vor überarbeiteten/belastenden/traumatischen Erlebnissen schützen wollte. Als mir das klar geworden ist, hat sich meine Einstellung zum Thema verändert. Mein Ziel war es jetzt nicht mehr, dass ich sie unbedingt loshaben musste, sondern dass ich mehr akzeptieren konnte, dass sie nun da ist, da sie mal eine sinnvolle Rolle in meinem Leben gespielt hatte und mich beschützen wollte #sprüche #zitate #quotes #mentalstrength #mental #mentalwellbeing #mentalestärke #mentalegesundheit #mentalhealth #mentalhealthawareness #mentalillness #überdenken #gedankenspirale #gedankenkarussell #achtsamkeit #achtsamkeitsübung #achtsamleben #selbtliebe #selbstentwicklung #selbstakzeptanz #selbstvertrauen #psychologiestudium #psychischeerkrankungen #psychology #psychischegesundheit #psychologie #psychischestörungen #depression #depersonalisation
Stay classy and fabulous. ❤️ 🙌 💃🔥💄💋 #feminineenergy #girlpower #womanempowerment #encouragement #mentalstrength #inspirational #confidencequotes
On platforms like #instagram it's easy to feel equally connected and lonely. This Mental Health Awareness Month, let's tackle loneliness together. Reach out, reconnect, and remind your friends and loved ones that they're not alone. A simple message can make a big difference. 🌱