Here is How Sekhem Energy Healing Can Revolutionize Your Life! ⬇️ Clears Your Mind: Sekhem can help clear away mental clutter, making your thoughts sharper and clearer. 🤍 Find Your True Purpose: If you’re feeling unsure about your life’s direction, Sekhem can assist you in discovering your true calling and what brings you joy. 🌱 Discover Your Inner Truth: Sekhem enables you to uncover and embrace your authentic self, revealing deeper insights into who you are.💫 Connect with Helpful Energies: It brings you closer to positive, supportive energies that can guide and uplift you on your journey. Feel More Complete: Experience a sense of wholeness and connection to everything around you through Sekhem healing. Heal Your Energy: Sekhem refreshes and rejuvenates your energy, like a soothing and revitalizing experience for your soul. Helps You Heal Yourself: With Sekhem, you gain tools to support your own healing across body, heart, mind, and spirit. Ready to explore the transformative benefits of Sekhem energy healing? Book your session with me and transform your life. Link in bio. - #sekhem #sekhemenergy #healingPower #sekhemwisdom #BalanceWithin #sekhemhealing #reikienergy #healingjourney #healingcoach #reikilife #healingenergy #mindbodyspirit #sekhempower #mindcoach #innerpeacejourney #reikihealer #breathworkheals #mindfulhealing #energybalancing #spiritualhealing #healingmindset #energyflow
Understanding the difference between a victim mindset and a healing mindset is crucial for personal growth and well-being. By taking ownership of our actions, believing in our ability to overcome challenges, and viewing setbacks as opportunities for growth, we empower ourselves to navigate life’s ups and downs with resilience and positivity. Let’s cultivate a mindset that fosters healing and growth! 💪✨ . . . . . . #healingmindset #personalgrowth #resilience #selfempowerment #psychologyinsights #psynesttherapy @chaudhary__kalpana
That's true💯 - Follow @loveyou_daily__ for more loving content.❤️ - #Healing #SelfHealing #InnerHealing #EmotionalHealing #HealingJourney #HealingProcess #HealingPower #HealingVibes #HealingEnergy #SpiritualHealing #MindBodyHealing #HolisticHealing #HealingFromWithin #HealingTherapy #HealingMindset #HealingTheSoul #HealingWords #HealingHeart #HealingGuidance #HealingTogether
Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
Every day I’m getting closer to my financial goals 💖 Type YES if you affirm! . . . . Love quotes and affirmations? Follow @femme.affirmations Follow @femme.affirmations . . Tags 💖 #manifestingqueen #femme #manifestyourlife #Manifestyourdreams #womenempowerment #selflove #manifestation #femmemanifest #dailymantra #mantra #healingquotes #confidencequotes #bossbabequotes #manifestationquotes #spiritualgrowth #dailyaffirmations #healingmindset #selflovejourney
Navigating Life's Challenges Together It was said to me recently, "It's easy for you, you're a therapist; you have it all worked out." And I laughed out loud! Because the truth is, therapists are human too. We experience loss, heartbreak, grief, sadness, anxiety and worries just like everyone else. We know just how it feels. We don't have some secret shield against life's challenges, but what we do have are tools, strategies and experience in navigating through them. As a hypnotherapist, I've faced my own storms and learned how to navigate through them. Now, I'm here to share those strategies with you. If you choose to work with me, I promise to bring all my experience, tools, strategies, and passion to help guide you towards calmer waters. With empathy, kindness and understanding. Remember, seeking help isn't a sign of weakness; it's a step towards empowerment, towards the change you want to see. Let's embark on this healing journey, together. 💪🌟 #Hypnotherapy #MentalHealth #HealingJourney #Empowerment #TherapyIsStrength #HealingMindset #GrowthThroughAdversity #ResilientSoul #SelfCareJourney #EmpowermentEveryday #MentalHealthMatters #HypnotherapyHeals #InnerStrength #LifeChallenges
🌱✨ Trust the Healing Power of Your Body ✨🌱 Did you know your mind is always listening? Just like cream absorbs into your skin, your thoughts seep into your subconscious, shaping your reality. 💭✨ Your thoughts wield incredible power. They can either uplift you or hold you back. But here’s the beautiful truth: your body is a remarkable vessel of healing. 🙌💖 When you trust in the innate wisdom of your body, amazing things happen. Your mind and body work in harmony, guiding you towards wellness and vitality. 🌟💚 Remember, your brain influences how your skin functions. So, feed it with positivity, nurture it with love, and watch as your body responds with resilience and strength. 💪💕 Embrace the journey of self-healing. You’re more powerful than you know. Trust in your body’s ability to heal, and let your thoughts be the guiding light towards a brighter, healthier you. ✨🌿 #MindBodyConnection #HealingPower #PositiveVibes #healingjourney #healingenergy #healingmindset #hypnotherapyheals #rtthealing #eczemahealing #psoriasis #roseacea
Tonyalynne here. So incredibly grateful for this community and for all the courage you’re practicing. It matters — it has a ripple effect which impacts far more than we realize. So keep going, friend. Keep leaning into your courage however you can. Onward together in practice.🌿 #reclaimyourpower #healingpractice #selfheal #innergrowth #selfhealingtools #selfhealingjourney #selfhealingpower #mindbodybalance #mindbodyhealing #practiceselfcare #selfloveheals #selfloveisthebestlove #selfloveisntselfish #healyourselfnaturally #healingmindset #healingmyself #healingprocess #selfhealingquotes #healingme #findyourinnerpeace #healwithin #imhealing #selfworthiseverything #healingvibes #becourageous #courage #bebrave #bestrong #bebold #innerpower
Affirmation of the day 🦋 Drop a ❤️ in the comments to affirm! . Manifesting all my wildest dreams and desires. Follow @femme.affirmations daily affirmations and self love quotes. . Let’s manifestour dreams together.
Preparing for @the.kin.community monthly meet up next Tuesday with the KIN members. This month we will be discussing inflammation and MS - looking at immune triggers and what factors can drive inflammation, how we can support its resolution and what dietary and lifestyle interventions can help to reduce it….and in doing so reduce symptoms. Lots to talk about - there is so much we can do to avoid, where possible, and reduce inflammation which can help to reduce symptoms. Come and join us and take part in the community discussion and Q&A. The link to join the KIN monthly membership is in my bio 💫 #thekincommunity #kinmonthlymembership #inflammationsupport #healingmindset #wahlsprotocol #wahlspractitioner #wahlshealthpractitioner #terrywahls #wahlswarrior #wahlspaleo #wahlsdiet #wahlspaleoplus #multiplesclerosis #ms #mshealth #multiplesclerosisawareness #multiplesclerosissupport #chronicillness #mstrust #mstrustuk #thisisms #mssoc #invisibleillness #msnutrition #msnutritionist #multiplesclerosissociety
Preparing for @the.kin.community monthly meet up next Tuesday with the KIN members. This month we will be discussing inflammation and MS - looking at immune triggers and what factors can drive inflammation, how we can support its resolution and what dietary and lifestyle interventions can help to reduce it….and in doing so reduce symptoms. Lots to talk about - there is so much we can do to avoid, where possible, and reduce inflammation which can help to reduce symptoms. Come and join us and take part in the community discussion and Q&A. The link to join the KIN monthly membership is in my bio 💫 #thekincommunity #kinmonthlymembership #inflammationsupport #healingmindset #wahlsprotocol #wahlspractitioner #wahlshealthpractitioner #terrywahls #wahlswarrior #wahlspaleo #wahlsdiet #wahlspaleoplus #multiplesclerosis #ms #mshealth #multiplesclerosisawareness #multiplesclerosissupport #chronicillness #mstrust #mstrustuk #thisisms #mssoc #invisibleillness #msnutrition #msnutritionist #multiplesclerosissociety
Imagine life as a big, old door with lots of twists and turns, each like a lock 🔐 waiting to be opened. Sometimes, it feels like we’re hunting for the right key 🔑 in a huge sea of options. But every challenge or success we face is like a key that can unlock something new. It’s up to us to grab those keys, try them in the lock, and see what happens next. As we go through this journey, each unlocked door gives us a burst of energy, pushing us forward into exciting new experiences and adventures. So, don’t be afraid of surprises in life—they often bring great opportunities. 🤍 As a Sekhem energy healing coach, I see life as a series of doors waiting to be opened. Let’s work together to use this energy and discover what’s waiting behind those doors. Ready to start this journey? Let’s chat! 🚪💫 . . . #difficulties #keytosuccess #sekhem #energy #meditation #love #innerhealing #sekhemenergy #selfawareness #energyhealing #heartopening #mindfuleating #HealingPower #SekhemWisdom #sekhemhealing #reikienergy #healingjourney #healingcoach #reikilife #healingenergy #mindbodyspirit #sekhempower #innerpeacejourney #reikihealer #breathworkheals #mindfulhealing #energybalancing #spiritualhealing #healingmindset #sekhemhealing #healingjourney #energyhealing #trusttheprocess
Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
🌸Mangano Calcite - ให้มีความอ่อนโยนในหัวใจ รู้จักการให้อภัยต่อตนเองและต่อผู้อื่น นำมาซึ่งความสุข ขจัดความกลัวเบื้องลึกในจิตใจ บำบัดความเครียด คลายความกังวล ดีสำหรับนักบำบัด และยังทำให้การรักษาได้ผลดียิ่งขึ้น 🌼Yellow Calcite - พลิกสถานการณ์ร้ายให้กลายเป็นดี บรรเทาหนักให้เบาลง พัฒนาการตัดสินใจให้ดีขึ้น นำพาความอุดมสมบูรณ์ ความมั่งคั่งรำ่รวย ขจัดสารพิษในร่างกาย 🍀Green Aragonite Calcite - ช่วยในการติดต่อสื่อสาร พัฒนาไปสู่สิ่งที่ดี ทำให้มีความเชื่อมั่นในตนเอง มีความกระตือรือร้น กล้าลงมือปฎิบัติในสิ่งที่คิดฝันจนสำเร็จ เสริมสร้างภูมิต้านทานและช่วยให้เด็กมีการเจริญเติบโตที่ดี รักษาภาวะการอุดตันของหลอดเลือด บำรุงหัวใจให้เต้นได้ปรกติ ดีต่อผิว กระดูก และลำไส้ ดึงดูดทรัพย์สิน #greencalcite #yellowcalcite #manganocalcite #madamestone #healingcrystals #healingstone #healingheart #spiritualhealing #healingmindset #healingsoul
Drop a ❤️ if you’re the butterfly ;) . . 🦋 . . Follow below for more affirmations! @femme.affirmations
Have you started your healing journey? Learn more about healing ❤️🩹 and so much more this weekend on Wake Up! Jaime Zazzara @jzheals, an Author, Speaker, Coach, Healer, and Meditation practitioner, specializing in the transformative power of Chakra Bowl Meditation shares her insights, wisdom, and the transformative power ⚡️ of forgiveness that has shaped her journey towards healing and empowerment. ✨ Remember to catch us Saturdays at 10 AM EST on WLNY-TV 10/55 in the TriState Area, Sundays at 5:30 AM PST on CBS Local 2 (KPSP-TV2) in Santa Barbara & Palm Springs, CA, and Sundays at 6 AM MDT on ABC MIFI-TV in Idaho Falls, Idaho, and Jackson Hole, Wyoming. 📺 But that’s not all! Nationwide viewers, we’ve got you covered on Hulu Live, YouTube Live, FuboTV, and locally on ONNJ. 📡 For more details, head to 🔗 www.wakeupwithmarci.com and join us in spreading inspiration and empowerment! 🌞🌟 • • • #wakeupwithmarci #healingmindset #inspiringstories #wellnessjourney #healersofig #learntoforgive #empoweredwomenempowerwomen #healthierliving #healingandempowerment #empoweringjourney #powerfulstory #stepstoheal #betterhealth #healingtogether #SoulfulLiving #LimitlessPotential #powerfulwomen
Discover the transformative power of Sekhem energy! 🌟 Sekhem is more than spoken words—it’s about the energy and vibration we emit through our thoughts and feelings. Our intentions and emotional states shape our reality profoundly. By nurturing positive thoughts and feelings, we attract positive experiences, while negativity may draw more negative outcomes. This aligns with the law of attraction, emphasizing the importance of being mindful of the energy we project into the universe. 💫 Join me on this journey of understanding and harnessing the healing potential of Sekhem energy. - #Sekhem #SekhemEnergy #HealingPower #SekhemWisdom #BalanceWithin #SekhemHealing #ReikiEnergy #HealingJourney #HealingCoach #ReikiLife #HealingEnergy #MindBodySpirit #SekhemPower #MindCoach #InnerPeaceJourney #ReikiHealer #BreathworkHeals #MindfulHealing #EnergyBalancing #SpiritualHealing #HealingMindset #EnergyFlow
#sponsored @pureencapsulations It had been well over one year now and I am beyond purely satisfied. As a daily user of the PureEncapsulations all I do is share the results and the information. The things that matter most with supplements are that they are pure and clean. #pureambassador #pureencapsulations #clean #dietarysuplement #wellnessjourney #nutrition #healingmindset #evidencebasedmedicine #sciencefacts
Start creating life of your dreams ❣️ Tag your friends who need to see this🧘♀️ Follow manifest _with_divya for more such posts. Dm for 1:1 coaching ❣️ ⏩What are the characteristics of my dream life? ✴️Where do I want to live? What am I doing with my life (big picture)? ✴️How am I spending my day-to-day? ... ✴️What does my typical week look like? ✴️How does my year generally look? ✴️Who are the people around me? ... ✴️What type of food am I eating? ... ✴️What am I doing for fun? Manifest , manifestation , healing , universe , abundance , attraction , law of attract , law of assumption , law of universe , spirituality , light, and love , relationships,create life,dream life #livingdream #manifestation #limitingbeliefs #specificpersonmanifestation #angelnumbers #healingcoach #healing #manifestyourdreams #manifestation #manifestationguide #manifestationcoach #lawofattraction #lawofattractioncoach #spiritualawakening #healingmindset #affirmationoftheday #healingaffirmations #affirmationtoheal #universe #subconsciousmind #consciousmind
🔖Save this to come back to as often as feels good. This practice is all about opening our sense of hearing so we can begin to listen more attentively to our environment. Doing so shows us that there is more going on around us than we realize, and that our capacity for being in connection with our environment is far reaching. As we learn to reach out with our senses, we are also going inward and connecting with our higher selves. The very very first day I tried this, I was in my home downstairs while my husband was finishing up his portion of the bedtime routine we have with our son. The only audible noise we had on was level 2 of an air purifier. But for some reason, I could not get focused and settled for the life of me 😑. No matter how hard I tried to keep my attention on the task, my mind would wander off within seconds. I spent about 10 minutes moving through each instruction of this practice as best I could and I worked through finding peace with it not being perfect. The second day I attempted the practice, it was after a really long, tiring afternoon with my son who literally doesn't have an off button 😂😅. So the second my husband got home from work, I told him he was on duty and that I needed time to myself. That's when I took the opportunity to sit on our front porch and practice this again. This time I noticed that the first couple minutes were a little difficult to settle into, but once I did get settled I was able to move through the instructions with a lot more ease. And it was wild to fully experience the sounds of my neighborhood in a way I never have before. It was also incredible to feel like my hearing had "opened" for the first time in my life. It was like I could hear everything happening all at once but it wasn't overstimulating or overwhelming to my brain. And when I finished the practice, I felt so refreshed! The more I did it, the easier it felt to drop into. If you try this, come back and let me know what your experience was like! The more we create space for our brains and nervous system to tap into the state we access through this practice ✨, the more easily we can access that state of being on a regular basis more quickly.
📗Epidote in Quartz - ขับไล่สารพิษ เปิดทางให้มีแต่สิ่งดีๆเข้ามา ดีต่อธุรกิจและให้โชคด้านการงาน เสริมให้มีความคิดริเริ่มสร้างสรรค์สิ่งใหม่ ขจัดความหมองเศร้า ทำให้สามารถอภัยได้ง่ายขึ้น เสริมความกล้าหาญ ให้ก้าวเดินผ่านอุปสรรคและความหลังที่เจ็บปวดไปได้ด้วยใจที่เข้มแข็งและแน่วแน่ 🌲Malachite ขับไล่อัปมงคลให้กับสถานที่และบุคคล ช่วยชำระล้างสารพิษ เสริมอำนาจบารมี ทำให้เป็นต่อในการเจรจาต่อรอง บำบัดรักษาโรค ไต ปอดและระบบภูมิคุ้มกัน ลดอาการปวดข้อ กระดูก และการอักเสบเรื้อรังต่างๆ #malachite #epidotinquartz #madamestone #healingcrystals #healingstones #healingtrauma #spiritaway #protectionstone #healingmindset #healingbody #healinghearts
Boost your resilience with mindful self-care! 🌷 Understanding the importance of your physical and emotional well-being is key to trauma recovery. Incorporate simple, daily activities into your routine to aid your healing journey. Set aside a little time each day for relaxation—take a serene walk, dive into a hobby, or enjoy a warm cup of tea with a friend who uplifts you. Regularly engaging in activities that bring you joy not only boosts your spirit but also fortifies your emotional resilience. Surrounding yourself with supportive people provides the encouragement needed to continue moving forward. Make it a habit to reflect on your personal growth and areas needing attention. Each small step you take is a giant leap towards thriving after trauma. Let’s commit to nurturing our well-being and building resilience together! #joyfulliving #traumaawareness #healingstrategies #mindfulness #topics #mindsetshift #emotionalresilience #healing #supportivecommunity #supportnetwork #traumahealing #healingmindset #innerpeace #wellbeingjourney #healingjourney #targeting #coaching #empoweryourself #wellnessjourney
Boost your resilience with mindful self-care! 🌷 Understanding the importance of your physical and emotional well-being is key to trauma recovery. Incorporate simple, daily activities into your routine to aid your healing journey. Set aside a little time each day for relaxation—take a serene walk, dive into a hobby, or enjoy a warm cup of tea with a friend who uplifts you. Regularly engaging in activities that bring you joy not only boosts your spirit but also fortifies your emotional resilience. Surrounding yourself with supportive people provides the encouragement needed to continue moving forward. Make it a habit to reflect on your personal growth and areas needing attention. Each small step you take is a giant leap towards thriving after trauma. Let’s commit to nurturing our well-being and building resilience together! #joyfulliving #traumaawareness #healingstrategies #mindfulness #topics #mindsetshift #emotionalresilience #healing #supportivecommunity #supportnetwork #traumahealing #healingmindset #innerpeace #wellbeingjourney #healingjourney #targeting #coaching #empoweryourself #wellnessjourney
Drop a ❤️ if you agree! The people you surround yourself with and are there loving you are treasures ⭐️ . . . . . Follow @femme.affirmations for more quotes and self love!
I Definitely feel this. 😌❤️ It’s quite amazing to think about all the ways we can heal ourselves. But how often do we think about our inner child who has probably been crying out for way too long? You look at your baby with the utmost of love and commitment to take care of them the best you can. When you look in the mirror are you feeling the same way? 🥰 Perhaps it’s time for a reframe and start seeing yourself as the precious, beautiful amazing soul that you ARE. How can you show love to that child today? 🫶🏻 #innerchildwork #innerchildlove #healingyourself #healingwork #healingmindset #selflove❤ #holistichealthandwellness
Feel like there's a missing link in your health care journey? @Visualize.to.heal was created to help bridge that gap and inform a holistic approach to wellness using the mind and the body. We offer science-backed guided visualization audios for a variety of health challenges from injuries to illnesses. Guided visualization has been shown to be an effective tool in the recovery and relief of anxiety, pain and many other symptoms associated with various diagnoses. Check out our expansive library of audios and discover your full healing potential with guided visualization 🎧 #guidedmeditation #guidedvisualization #healthymindhealthybody #healingjourney #recovery #anxietyrelief #painrelief #mentalhealthsolutions #healingmindset
A mid-week reminder -- from my heart to yours.🧡 #practiceselfcare #findyourinnerpeace #mindbodyhealing #reclaimyourpower #healwithin #innergrowth #healingmyself #imhealing #selfhealingpower #selfheal #selfhealingjourney #selfhealingtools #mindbodybalance #selfloveheals #selfloveisthebestlove #selfloveisntselfish #selfcareinplace #selfloveisthemotive #selfworthiseverything #healyourselfnaturally #healingmindset #healingpractice #healingvibes #healingprocess #selfhelpquotes #selfhealingquotes #selfcareeveryday #selflovetips #selfimprovementquotes #healingme
I first met Sabreen in #nightowlnation a story telling group. We go to know each other and we met in person in Toronto, this winter. Sabreen grew up on the other side of the world from me. She grew up in a culture that is totally different from mine. She is a writer. She loves hearing and sharing the stories of others. She loves understanding others and helping people understand her. She had a kidney transplant. She is muslim. She loves her hijab. She works with children. She adores her family. She is the creator of @thelemonnarrative podcast. She’s funny and kind and caring. And she’s my friend. 💞 Get to know her a bit on this week’s episode of The Blessons Podcast. Listen wherever you get your podcasts. ____________________________________ ⭐️ Please help me to grow Blessons and spread kindness, understanding and deep conversation around the world by leaving me a rating and a review as you listen! And be sure to share the show with someone you love. ❤️
Sometimes 👉Only way to Healing🤕my mind with travel 🌎 #healingmindset #travel #explore #beachvibes
SWIPE TO READ 👉🏼 Ever experienced one of those really tough days? Meet Mariah in this week's episode of Wellbeing Interrupted. Not only does Mariah share how she got through the tough days post-major surgery… 👉🏼 Swipe to discover more above. Her story embodies what Hurdle2Hope® is all about. 🎧 Listen to Wellbeing Interrupted Episode 18. You won't believe what Mariah has been doing since her major health challenge. Available wherever you get your podcasts❤️🧡💚 @hurdle2hope link also in bio! #wellbeinginterrupted #inspiringstory #healthymindset #chronicillnesswarrior #mentalhealthpodcast #wellbeingpodcast #healingmindset #chronicillnessawareness #hurdle2hope
Consistency is key, especially with self-care. 🗝️ It’s easy to let ourselves go especially when it comes to pain. It’s not something that we want to deal with and when it comes to any kind of injury recovery, it’s easy to look the other way. There’s a better way to deal with it… Don't let neglect or comparisons cloud your path to recovery. Your affirmations are your strength. Repeat after me: 'I am healing, I am strong, I am enough.' 💪💫 #ConsistentCare #HealingMindset #StrongerEveryday"
Get ready to screenshot this📲 If you tried all the the things in your brand Launching Going live Hosting masterclasses Collaborate with others Sales calls DM’s Engagements and still nothing than please 🛑right now and do this Figure out which is getting in the way. Mindset (beliefs , thoughts or feelings) or strategy (not confident enough in your offers or products, or lacking clarity) If it’s mindset then this means you still have some reprogramming and healing do If you’re struggling with strategy than pivot it’s time to revamp ( your brand messaging, story and messaging) and once you are clear in that area than you need to learn marketing skills that doesn’t have to be difficult If you struggling with both then I got you. I will give you accessibility to powerful tools and step by step process to help you start getting results less than 60 days I have a few more spots open for 1:1 coaching dm Mr “ results “ so we can see if we’re a great fit to work together #EmpoweredMompreneur #MindfulMamaCEO #SoulfulBusinessJourney #EmpowermentThroughTrauma #SpiritualGrowthForMoms #HealingMindset #MomBossMindset #TraumaInformedCoaching #SpiritualEntrepreneur #EmpoweredMotherhood #MindfulBusinessCoach #HealingJourney #MompreneurLife #TraumaAwareness #SpiritualGrowthCoach #MindsetTransformation #EmpoweredMomLife #TraumaInformedParenting #SpiritualMindset #MomBossEmpowerment #HealingFromTrauma #SpiritualMompreneur #MindfulMotherhood #TraumaRecoveryJourney #SoulfulBusinessCoach #EmpoweredMindset #MompreneurMindset #TraumaInformedEmpowerment #SpiritualMomLife #MindfulBusinessMoms
Well all, I’m back, and feeling well rested but wanted to share some new changes you may spot when you next call and see me. Here are my new price lists and business cards which give you a peep at my new Logo and graphics too. All the details of new reiki and NLP treatments are also included with all my other treatments for you to try. Just give me a shout if you want to know more. Much love, Emma 💜 #newdesigns #smallchanges #brightfuture #therapist #therapistlife #alwaysdeveloping #alwaysprogressing #reiki #reikihealing #nlp #nlpmasterpractitioner #massage #indianheadmassage #hotstonemassage #cryotherapy #cryotherapybenefits #injuryrehab #sportsmassage #restrelaxrecharge #investinyourself #garforth #leeds #westyorkshire #healinghands #healingenergy #healingmindset
Discipline > Motivation Motivation comes and goes. If you just wait until you feel “motivated” to eat clean or to start a fast...I hate to say it, but you might never feel motivated. This is why we can’t solely rely on motivation. Instead, we must rely on discipline. I’m not saying discipline will always win, we are humans after all. BUT, we can lean on the habits we created through discipline and consistency when we don’t feel motivated. This is what I practice and what I share to my one on one clients. It is all about creating small habits and consistency over time (discipline), so that even when we don’t feel motivated it is already part of our subconscious and easier to complete! [holistic healing, holistic wellness, transform your mind, mindset reset, holistic detoxing, holistic lifestyle] #detox #detoxprotocol #detoxthebody #mindsetmatters #healingmindset #disciplineovermotivation
#ERA #era #mentalhealthawarenessmonth #MentalHealthMonth #StopTheStigma #mentalhealthrecovery #innerstrength #emotionalhealth #anxioushuman #psychology #healingmindset #MentalhealthMatters #MentalHealthAwareness #stronger #feelings #itsokay #socialanxiety #separationanxiety #anxiousmind #anxious #heal #strongwomen #her #anxietyawareness #strong #mentalwellbeing #MentalHealth #EmotionalHealing #nojudgement #anxiety
Here's a little sneak peak from my Arizona Retreat! What happens when I get to know your story, is I shape your LYS shoot around you. What is the purpose? Gently guiding you to emotional freedom. #photoftheday #portrait #portraitphoto #portraitsofig #naturallightphoto #beautiful #photographer #emotionaljourney #healingmindset #womensupportingwomen
The Role of Acknowledgment in Healing One of the most critical steps in healing from trauma is acknowledging that the trauma occurred and that it has had an impact on one's life. This can be incredibly challenging, as it involves confronting painful memories and emotions. However, acknowledgment can also be empowering, as it allows the individual to take ownership of their healing journey. Read the full article: https://www.kintsugicounselling.ca/mental-health-understanding-trauma-the-first-step-in-healing #HealingJourney #TraumaRecovery #PowerOfAcknowledgement #EmbraceYourStory #HealingProcess #TraumaAwareness #MentalHealthMatters #ConfrontingThePast #EmotionalHealing #SurvivorStrength #SelfEmpowerment #HealingMindset #AcknowledgementIsKey #OwnYourHealing #BreakingSilence #CourageToHeal #HealingSteps #ImpactOfTrauma #TherapeuticAcknowledgement #PathToWellness #HealFromTrauma #AcknowledgmentMatters
Type YES if you affirm this! Affirmations only work if you use them. I’m trying the 369 method with this affirmation ❤️ The idea behind 369 method is in the morning, you write down your affirmation 3 times. In the afternoon, you write down the same affirmation 6 times, and then at night you write it down 9 times. I’m excited to try this method out! Anyone use this method before? Let me know in the comments below! . . . . . @femme.affirmations @femme.affirmations
What are your anxious moments trying to tell you? - DB . . . #mondaymindset #mondaymindsetpodcast #neuroplasticity #inspirationdaily #mindsetmatters #mindsetshift #mindsetchallenge #mindbodyspirit #healingmindset
Feeling overwhelmed with depression, anxiety, or stress? 🧠💭 Give us a call at GreatHope Psychiatry, where compassionate support awaits. Let's navigate your journey to mental wellness together. www.greathopepsychiatrypllc.com #MentalHealthMatters #PsychiatryHelp #MentalWellness #TherapyJourney #YouAreNotAlone #EndStigma #SeekHelp #HealingMindset #EmotionalWellbeing #SelfCareJourney #MentalHealthSupport #Empowerment #StrengthInVulnerability #PositiveMindset #InnerPeace #MentalHealthAwareness #BreakTheSilence #SupportSystem #SelfLove #HealthyMindset #GreatHopePsychiatry
Sometimes people are on the verge of giving up, just when they are about to see huge improvements. When people in this situation come to me in coaching, I try to give them the extra "push" needed to keep walking the path of healing so that they realize the improvements that are just around the corner. Here is what Laurel, one of my clients, has to say: “I decided to try Michael’s coaching when I was about seven months into Prozac withdrawal. Although I was seeing some progress, my mind just couldn’t seem to stop ruminating on the negatives of the situation. Also, I don’t personally know anyone who has been through SSRI withdrawal, and the thought of someone understanding my symptoms and not just telling me to go talk to my doctor was appealing. I’ve enjoyed working with Michael because he gives me tasks and coping mechanisms to get through the tough times. It’s nice to have someone to talk to that doesn’t get sick of hearing about withdrawal, and it also helps to hear that everything will be okay, [especially during times] when it doesn’t feel that way to me. I would absolutely recommend Michael’s coaching to others!” Laurel, Washington To find out more about how you can sign-up for my coaching, please visit the following link: https://www.lovelygrind.com/coaching I hope to see you soon! Michael #antidepressantwithdrawal #healingmindset #healingjourney #determination #benzowithdrawal #wellness #lovelygrind
The key to healing is accepting that we were hurt so we can game plan on how to move past it! #healingjourney #healyourself #personaldevelopment #personaldevelopmentjourney #healingmindset #changeyourthoughts #changeyourlife
Notice I didn’t use the word healed? First, I don’t believe in the word healed. It implies there is no more work left to do. Everything is finished. I can’t imagine never continuing to heal. Healing, and knowing it is ongoing, and within the grasp of every single one of us, is powerful. Healing is never-ending. For instance, your body since you’ve entered this world, is constantly healing you physically from the things you do and the things around you. But having broken bone set, or beating heart disease, aren’t the same as healing. Somewhere deep inside of us all are places that have been left unfinished, and we must first acknowledge and then do the things required to begin to heal. And then, we must commit to healing every day. Just like the journey never ends, so to the healing. Cured is a word Western medicine likes to associate with healing but they are not the same thing. Cured implies you are finished with whatever ails you and healing says you are receiving what is needed in an ongoing manner. Too many of us are cured, but not healing. It’s not a bad thing but a beautiful invitation to truly learn how to captain your vessel on the seas of life, every, single, day. Peace. #healingjourney #heal #healingenergy #healing #healingneverends #innerhealing #selfawareness #enlightenment #sacredwisdom #alwaysunfolding #thejourneyneverends #shamanism #learntoheal #healingmindset #healyourself #mindfulness #holistichealing #beautifullyrebellious #welcomehealing #traumahealing #traumahealingjourney
I had been saving this lavender honey for way too long. Finally opened it today, keeping the mindset of I am worthy of enjoyment. This is absolutely a conscious act of healing the self. Saving the "nice" things for someday should be Today. Check out the link below for a good Ted Talk on this idea. #celebratetoday #selflove #healingmindset #lavender 💜💜💜💜💜 https://www.youtube.com/watch?v=WiVHSRY2I5Y
🌟 In life, true vision comes from equanimity. It’s crucial to neither idolize nor disdain but to perceive everything just as it is. This balance is not just a vision; it’s the essence of wisdom. 🌍✨ 🔍 By embracing a balanced perspective, we cultivate a healing environment, not just for ourselves but for everyone around us. It’s about seeing the truth in our experiences and interactions without the cloud of bias or expectation. 🌿👁️🗨️ 🛡️ At the McBride Institute, we believe in fostering this holistic view as a pathway to true personal growth and fulfillment. Embrace this journey with us; let’s explore the landscapes of our lives with clear vision and hearts full of understanding. 🚀💖 📞 Ready to discover the power of seeing life clearly? DM ‘HEALING’ for a free discovery call. Let’s unlock your potential together. 🗝️💬 #TrueVision #MindsetShift #HolisticHealing #LifeCoaching #EmotionalWisdom #BalanceInLife #InsightfulLiving #PersonalGrowth #TransformativeJourney #HealingMindset #ClarityIsPower #Empowerment #InnerPeace #MentalClarity #SeeTheWorld #PersonalDevelopment #MindfulLiving #Leadership #AuthenticSelf #GrowthMindset #HealingJourney #MindBodySpirit #SelfAwareness #LifeLessons #TheMcBrideInstitute #HealAndGrow
You are the author of your own story. Write a masterpiece. #FocusOnYourGoals #HealingJourney #mondaymotivation #HealingPower #SelfCareSunday #MindBodyHealing #HolisticHealth #HealFromWithin #MentalHealthAwareness #EmotionalHealing #NaturalHealing #HealingVibes #SpiritualHealing #HealYourself #PositiveVibesOnly #InnerPeace #RecoveryJourney #SelfHealing #HealingTouch #HealingEnergy #HealingCommunity #WellnessWarrior #HealingHeart #HealingHands #MindfulnessHealing #HealingMindset #HealthyLiving #BodyMindSoul #HealingSpaces #Empowerment
Stay focused, stay determined, and watch as your dreams unfold before your eyes. #FocusOnYourGoals #HealingJourney #mondaymotivation #HealingPower #SelfCareSunday #MindBodyHealing #HolisticHealth #HealFromWithin #MentalHealthAwareness #EmotionalHealing #NaturalHealing #HealingVibes #SpiritualHealing #HealYourself #PositiveVibesOnly #InnerPeace #RecoveryJourney #SelfHealing #HealingTouch #HealingEnergy #HealingCommunity #WellnessWarrior #HealingHeart #HealingHands #MindfulnessHealing #HealingMindset #HealthyLiving #BodyMindSoul #HealingSpaces #Empowerment
❌Recovering out loud is NOT about the drinking and the drugging sure, we all have war stories BUT ✅It’s more about getting people to identify with our pain!!! many times mental anguish is not visible… AND it’s not something that should be shamed…ever. ☝️recovering out loud, is just about showing others. There’s a better way. 🙏The message is simple if I can, you can! #OneDayAtATime #SoberAsFuck #RecoveringAsPossible #RecoveryOutLoud #SoberLife #SoberLiving #RecoveryJourney #PositiveVibesOnly #HopefulHearts #MomLifeRecovery #StrengthInSobriety #HealingMindset #CleanAndSerene #SoberMomLife #NewBeginnings #SoberFamily #EmpoweredChoices #SoberCommunity #WellnessWarrior #SobrietyRocks #InnerPeace #RecoveryRoad #MindfulLiving #SoberMomsRock #GratefulHeart
Sunday top up!! Choose one to reflect, meditate and pray on for your healing 💗 #HealingJourney #FaithfulHealing #SpiritualWholeness #DivineRestoration #InnerHealing #HealingFaith #RenewedInFaith #ChristianHealing #SoulCare #HealingHeart #EmotionalHealing #HealingPrayers #FaithAndHealing #HealingHope #GodsHealingTouch #FaithfulRecovery #HealingMindset #HealingWords #SoulfulHealing #HealingInFaith #HealingGrace #HealingLove #HealingFromWithin #RenewedFaith #FaithfulGrowth #HealingHands #BiblicalHealing #HealingWithGrace #HealingJourneyTogether #FaithfulHealingPath
@peacefulmindpeacefullife 💗When someone says no to you, or doesn’t like you, or simply ignores you remember this: 💗Rejection may make it feel like something is “wrong” with you, but I would like for you to think of it another way. There is nothing wrong with you, so it is not a rejection, it is a redirection. 💗It means that this relationship is just not for you. It’s most likely not in your best interest, so move on. 💗Never take what others say and do personally. It is always a reflection of what is happening within them. Why live your life based on another person’s opinion? (Image text: An unhealed person can find offense in pretty much anything someone does. A healed person understands that the actions of others have nothing to do with them. Each day you get to decide which one you will be. - unknown) Posted @withregram • #healing #traumarecovery #healthyself #healingmindset #personally #recoveryjourney #healingjourney #selflovejourney #youbeyou #youbelong #lovethyneighbor #lovethyself #loveoneanother #loveislove #lovejourney #liveandletlive #lgbtqia #karlyletomms
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthtips #mentalhealthsupport #mentalhealthmatters #committohealing #depression #anxiety #healing #strength #nojudgement #judgementfree #EmotionalHealing #MentalHealth #mentalwellbeing #strong #anxietyawareness #her #strongwoman #strongwomen #mentalhealthaware #changeyourlife #innerwork #healingmindset #innerpeace #emotionalintelligence #StrengthInAdversity #thoughtsmatter #emotionalhealth
Drop a YES if you’re manifesting this! For the month of May, I’ve decided that this will be one of the things I’m manifesting ✨ . . . . @femme.affirmations
You are enough. You are doing enough. You are loved. #MomHealing #SelfHealingJourney #MotherhoodHeals #HealingMom #EmpoweredMother #MomAffirmations #SelfLoveMom #HealingMomsClub #MomRecovery #NurturingSelf #MotherhoodEmpowerment #HealingFromWithin #MomSelfCare #SelfHealingMoments #MomWellness #HealingHeart #MomAffirmation #SelfCompassionMom #InnerStrengthMom #MomSelfLove #HealingMindset
This is your #MondayMotivation to start investing in YOU. 💖 • • • #healingquotes #healinginspriration #inspirationalquotes #healingjourney #healingmindset #wellnessquotes #growthmindset #inspiringquotes #healingquote #healthandwellness
Drop a ❤️ if you won’t stop. . . . . . @femme.affirmations @femme.affirmations
💖 You are worth more than the harm you do to yourself. 💖 Learning to love yourself is the first step towards healing. Forgive yourself for any pain you're experiencing — self-harm doesn't define you. It's a sign of deeper struggles, but you can overcome them. Be patient with yourself and others, and always forgive. It won't be easy, but it'll be worth it. When the urge strikes, find healthier outlets. Call a friend, color, shower, walk, or listen to music. You're loved, and things will get better. 💪 Let's spread the message of self-love and healing. Share this post to inspire others or comment with your own tips for overcoming tough times. Your support could make a huge difference. 💕 #SelfHarmRecovery #SelfLoveJourney #SurvivorStory #HealingProcess #MentalHealthMatters #SelfLoveIsHealing #SurviveAndThrive #HealingJourney #MentalHealthAwareness #SelfLoveWins #SurvivorStrength #HealingTogether #SelfLoveMovement #OvercomingSelfHarm #HealingMindset #MentalHealthSupport #SelfLoveRevolution #SurvivorCommunity #HealingIsPossible #SelfLoveAndHealing
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthtips #mentalhealthsupport #mentalhealthmatters #committohealing #depression #anxiety #healing #strength #nojudgement #judgementfree #EmotionalHealing #MentalHealth #mentalwellbeing #strong #anxietyawareness #her #strongwoman #strongwomen #mentalhealthaware #changeyourlife #innerwork #healingmindset #innerpeace #emotionalintelligence #StrengthInAdversity #thoughtsmatter #emotionalhealth
May is #MentalHealthAwarenessMonth and we’re talking all about mindset this week. Did you know journaling is a powerful tool for cultivating self-compassion and a healing mindset? Research has also shown journaling can: 🌟 Improve sleep 🌟 Reduce stress and anxiety 🌟 Reduce blood pressure 🌟 Improve immune function 🌟 Enhance mindfulness 🌟 Promote various aspects of mental health If you haven’t journaled since high school, now is a great time to start! Here’s a journal prompt for today: What is motivating you to heal? Find your WHY - this is important! This practice may seem simple, but it serves multiple purposes in cultivating a growth/healing mindset, including providing motivation and enhancing self-introspective, self-compassion, self-awareness, and mindfulness. Just grab a pen and notebook and start jotting down your thoughts, to-do lists, observations, or whatever’s on your mind. It’s free, it’s fast, and it works. Tag a friend who needs to see this 💜
#healingjourney #lettinggo #selfdiscovery #beyourself #healingprocess #selfacceptance #innerpeace #selfgrowth #emotionalhealing #mindfulness #selflove #releaseexpectations #believeinyourself #authenticity #personaldevelopment #mentalhealth #innerstrength #letgoandgrow #selfreflection #selfdiscoveryjourney #findingyourself #letgooftheold #embracewhoyouare #healingquotes #selfempowerment #positivechange #lettinggoquotes #befree #healingmindset #selfcare
Happiness is yours when you’re ready to accept it! Why not now? Could you trust that your life deserves happiness? Do you ever visualize yourself in better circumstances? What would it feel like to be that kind of person? Let’s write down those goals. Write down the feeling and before you know it you’re there. Know you are loved! Isaiah 41:10 ✨ 🎨Art by @soleoado • • • • • - #TraumaInformedCoaching - #ElitePerformance - #Meditation - #LifeCoachingTips - #MindfulnessMatters - #HealingJourney - #InnerPeace - #MindfulLiving - #PerformanceCoaching - #TraumaHealing - #MentalStrength - #HolisticHealth - #MindBodySoul - #SelfImprovement - #TransformationJourney - #EmotionalHealing - #StressManagement - #CorporateCompanyCulture - #PersonalGrowth - #WellnessJourney - #ConsciousLiving - #MentalHealth - #LifeBalance - #MindfulCoaching - #CareerDevelopment - #EmpowermentCoach - #TherapeuticMeditation - #HealingMindset - #SelfHealing - #traumarecovery
💜Tanzanite - ทำให้มีอำนาจเหนือคู่แข่ง ทำให้เกิดความมั่นคงทางจิตใจ สามารถทนต่อสภาวะบีบคั้นไปด้วยดี บำบัดความบกพร่องทางสมองและประสาท ช่วยให้เกิดอิสระภาพทางความคิด และยอมรับความเป็นจริง บำบัดอาการปวดหัว ซึมเศร้า และโรคใจสั่น 🩷Rose Quartz - ช่วยให้คนรัก มีคนเมตตาให้ความช่วยเหลือ และมีการให้อภัยกัน ดีต่อการทำธุรกิจและการค้าขายต่างๆ ทำให้อารมณ์แจ่มใส นุ่มนวลและอ่อนหวานขึ้น เสริมสร้างเสน่ห์ และมีความรักที่มั่นคง ดีต่อผิวพรรณ ทำให้ดูอ่อนเยาว์ ❤️Ruby - ทับทิมเป็นอัญมณีแห่งความรักและความกล้าหาญ ช่วยให้มีความรักที่ดี ทำให้เกิดความมั่นใจ เสริมให้มีความเป็นผู้นำ มีอำนาจและบารมี กระตุ้นการทำงานของหัวใจ ทำให้คนรักซื่อสัตย์ บำบัดให้เลือดไหลเวียนดี เสริมสมรรถภาพทางเพศ เป็นตัวแทนแห่งความร่ำรวยและความสุข #madamestone #healingcrystals #healingstones #tanzanite #rosequartz #ruby #beadstone #healingheart #healinglove #healingtrauma #healingbody #healingmindset #forgiveness
Não há vítimas, apenas a oportunidade de nos purificarmos e nos curarmos. Ao assumirmos a responsabilidade por nossa própria experiência, abrimos espaço para a transformação. Essa filosofia nos convida a deixar de lado o julgamento e a resistência, permitindo que a cura aconteça. #HoOponopono #SelfResponsibility #PersonalGrowth #SpiritualTransformation #HealingMindset #ConsciousLiving #LetGo #Forgiveness #InnerPeace #selfimprovement
Drop a 💙if you LOVE yourself too! Love yourself for who you are now, what you’ve become, and the person you will be. . . . . Love quotes and affirmations? Then follow @femme.affirmations for more!
We've got some juicy information in our recent blog about the effectiveness of guided visualization on pain management 😱 If you're someone who has struggled with managing pain after a procedure or injury, comment "BLOG" and we'll send you the link to read all about this mind blowing method for relief. #painmanagment #painrelief #healingjourney #recoveryjourney #healingmindset #guidedmeditation #guidedvisualization #painreduction #healingpain #ChronicPainRelief
#mentalhealth #mentalhealthawareness #mentalwellness #mentalhealthtips #mentalhealthsupport #mentalhealthmatters #committohealing #depression #anxiety #healing #strength #nojudgement #judgementfree #EmotionalHealing #MentalHealth #mentalwellbeing #strong #anxietyawareness #her #strongwoman #strongwomen #mentalhealthaware #changeyourlife #innerwork #healingmindset #innerpeace #emotionalintelligence #StrengthInAdversity #thoughtsmatter #emotionalhealth
• #friendships #gallery61 #getbackinthegame #godisgood #godisgreat #godislove #goodenergy #goodinthehead #goodmorning #gratefulheart #haircut #happiness #happyme #headacherelief #heal #healingalignments #healingmindset #healingprocess #healings #healingstartshere #healingstones #healingtools #healingvibrations #healingwithjoanne #healingwithmeditation #healthandwellnesscoach #healthbarberlin #healthemind #healthiswealth #healthyeating
True strength lies in understanding, not retaliation. 🌟 At The McBride Institute, we teach that patience stems from a deep understanding of others and oneself. It is the mark of a true leader to overlook offenses and rise above insults. Why is this important? Because reacting in anger or hurt can damage relationships and our own peace of mind. Instead, embracing patience can transform potential conflicts into opportunities for growth and deeper connections. It’s not just about being noble; it’s about being wise. 🧠 Our holistic healing programs are designed to foster this understanding, helping you cultivate a mindset where patience is a reflex, not just a choice. This approach not only brings tranquility into your life but also empowers you to handle challenges with grace and dignity. 👑 Ready to embrace the calm confidence of a king? DM ‘HEALING’ for a free discovery call. Let’s start your journey towards becoming a more patient, understanding, and resilient leader. 🕊️ 🔥 #PatienceIsPower #LeadershipSkills #HolisticHealing #EmotionalIntelligence #MindsetMatters #RiseAbove #ForgivenessIsStrength #CalmMind #HealingJourney #Mindfulness #InnerPeace #MentalWellness #LifeCoaching #PersonalGrowth #EmotionalWellness #HealingMindset #LeadByExample #MentalHealthAwareness #TransformYourLife #SelfCare #Empowerment #Wisdom #PeacefulLeader #ConflictResolution #StrengthInCalm #Resilience
As May unfolds, let’s embrace the mantra: MAY THE PEACE BE WITH YOU. 🌸 At The McBride Institute, we recognize that peace isn’t just a state of mind; it’s a vital part of our overall health and well-being, crucial for both mental clarity and emotional resilience. This month, as we focus on mental health awareness, let’s remember that seeking peace is about cultivating an environment within and around us that promotes healing and growth. 🌱 It’s about setting aside the chaos of our daily routines and finding moments of tranquility. Why is peace so important? Because when we are at peace, our mind clears, stress levels drop, and our ability to connect with others improves dramatically. It enhances our capacity to handle the pressures of life with grace and strength. 🕊️ We offer holistic healing plans that help you integrate peaceful practices into your daily life, supporting you in achieving a lasting sense of serenity and fulfillment. From mindfulness techniques to stress management strategies, our approach is tailored to keep your mental health in bloom. 🌼 Ready to find your peace this May? DM ‘HEALING’ for a free discovery call and learn how we can help you transform stress into serenity. 📲 🔥 #MentalHealthAwarenessMonth #FindYourPeace #HealingJourney #Mindfulness #Calm #StressManagement #InnerPeace #HolisticHealth #EmotionalWellbeing #MentalClarity #PeacefulMind #HealYourLife #SelfCare #MentalHealthMatters #BreatheInPeace #Relaxation #WellnessJourney #MentalStrength #MindsetShift #PersonalGrowth #LifeCoaching #EmbraceCalm #HealingMindset #SelfImprovement #PeaceWithin #Empowerment
Exactly one year ago (tomorrow) I was in the hospital starting my official Addisons journey. The months leading up to it had been brutal and I honestly thought it was possible I could be dying. SO GRATEFUL I am still here to share my story, little by little. Link to the blog is in my bio. 💜 #addisonsdisease #addisonsdiseaseawareness #autoimmunehealing #adrenalinsufficiency #raredisease #healingmindset