Your creative pursuits fan your passion. Keep exploring and energizing your life. ❤ EagleSpirit #colourfullife #getcreative #reclaimyourpower #may14 #wellness #yourlifeyourway #eaglespiritinspired #expressyourself #feelsoulgood #selfcare #spirituality #eaglespiritjourneys #calledtobecreative
Your creative pursuits fan your passion. Keep exploring and energizing your life. ❤ EagleSpirit #colourfullife #getcreative #reclaimyourpower #may14 #wellness #yourlifeyourway #eaglespiritinspired #expressyourself #feelsoulgood #selfcare #spirituality #eaglespiritjourneys #calledtobecreative
When we think about changing our lives, we often focus on what we want to add— a new goal, a new habit, or a new self-care practice. Yet, what’s often holding us back isn’t something that’s missing... but rather something we need to let go of. Whether it’s outdated beliefs, self-limiting patterns, or even physical clutter, releasing what no longer serves us is often the key to unlocking new possibilities and paving the way for meaningful change 🫶 Which of these are you ready to say goodbye to? #reclaimyourpower #mindshift #mindsetmatters #settingboundaries #peoplepleasing #successmindset #boundariesarebeautiful #wellbeingwisdom #doyourbestandforgettherest
Are you hiding under the covers, not trusting or backing yourself? It's time to reclaim your power and go all in on your vision, brother. Listen to our podcast now for the insights and inspiration you need to step up and take charge! #TrustYourself #ReclaimYourPower #PodcastPower #podcast #podcasting #podcasts #podcaster #podcastlife #podcastlove #podcastaddict #podcastersofinstagram #podcastrecommendations #podcastcommunity #podcastnetwork #podcastjunkie #podcasthost
The Jingle Dress, also known as a Prayer Dress, and is considered to bring healing to those who are sick. As the metal cones hit one another it sounds like rain falling.Typically, this dance is done in a zigzag pattern, said to represent one’s journey through life. #twospirit #indigenous #nativepride #reclaimyourpower #newancestors
Hey there, soul seekers! Are you feeling the call to reconnect with your true essence and remember the divine being you came here to be? Join us on a profound journey of healing and self-discovery with our Reclaim Program. Reclaim is more than just a program—it's a sacred space for you to delve deep into the core of your feminine energy and rediscover the essence of your soul. It's about peeling back the layers of conditioning and societal expectations to unveil the authentic, radiant being that lies within. Imagine what it would feel like to fully embrace your divine purpose and step into your power with unwavering confidence. Picture yourself surrounded by a supportive community of like-minded souls, all on the path to reclaiming their true selves. If you're ready to embrace a transformative journey of healing and self-discovery, then Reclaim is calling your name. Let's journey together as we reclaim the beauty, strength, and wisdom of the feminine spirit. Tap the link in our bio to join us on this sacred journey of remembering and reclaiming. Link in my bio for more info😊 #reclaimyouressence #divinefemininejourney #rememberwhoyouare #reclaimyourpower #empowermentjourney #selfdiscovery #transformyourstory #libbygoldarc #queensland @brisbane #goldcoast #australia #kinesiology #joinnow
✨🍃Our booking site is waiting for you🍃✨ 🍃WE OFFER: . 🍃STRETCH THERAPY . 🍃MASSAGE THERAPY . 🍃HEALING SERVICES 🍃🧘🏽♀️Press the 🔗 in our bio now to schedule one of our many services 🍃🧘🏽♀️. 📍715. E 4th St (suite F10) Richmond Va . . #healingvibrations #rvaholistichealth #holisticwellness #dmvtherapy #stretchtherapy #rvameditation #rvayoga #rvawellness #massagetherapy #rvatherapist #rvaspa #rvaspa #rvasoundhealing #rvawellness #dmvwellness #rvaselfcare #dmvstretch #soundhealingmeditation #selflovefirst #dmvwellness #reclaimyourpower #rvathings #rvablackbusinessowner
Blue Fun Fact 13: Aqua was born human. (Description: me in a shell top and blue tail sitting in a clam shell against a forest background) #mermay2024 #springsplash2024 #reclaimyourpower #recoveringpeoplepleaser #recoveringmermaids #bluemermaid #bluemermaidtail #finfunmermaid
Set yourself free! It's such an amazing place to be.
CELLF LOVE SUMMER! 🌞 and all the time ;) We’ve had some amazing health wins with our current group going through the 90 day transformation! And I’m excited to be celebrating more!! This journey is for everyone breathing the air today! If you have a pulse, you have a parasite. 🪱 Every human that’s been tested has tested positive for glyphosate in their system. We live in a time where we cannot escape the toxicity that is destroying our health & the planet⚠️ This is a simple, delicious and nourishing journey to remember what thriving health feels like! ✨ To remember how much energy you can have!⚡️ To know that your persisting gut problems are not just “how it is”. To feel a sense of vitality that perhaps you have never even felt in your life! 🌱 This is a reclamation of health and your innate power! This journey represents a new possibility not only for you, but for the collective. 🙏🏼 This is an opportunity to say YES to seeing more regenerative practices and to support a mission that is more important than ever before in history! 🌎 This is a real food movement. 🍒🍑🍎 And when you participate, you are being part of the positive shift that is needed to bring more balance to this world. ⚖️ So if you are sick and tired of the old worn out ways and want to experience something better — this is for you! Allow this journey to be the catalyst to fresh dreams and visions and to give you the energy to show up as your most authentically expressed self. THIS IS YOUR MEDICINE! And real organic high vibrational nutrition is the foundation. If you are curious about this journey, please say hi! I offer free one on one discovery calls to learn more about YOU and how you can be best supported 🫶🏼 DM me THRIVE if you want to step into the next level of what you know is possible for yourself. 🦋 LET’S THRIVE TOGETHER 🙌🏼 #rise2thrive #90daytransformation #guthealth #realfood #cleanse #detox #parasitecleanse #organic #glyphosatefree #healyourgut #reclaimyourpower
I envision my beadwork shielding me from harm. I walk into the hospital less scared as the smell of tanned moose hide travels to my nose. I remember being visited by monarchs last summer; how I prayed and cried for a sign from Kitchi-Manitou until a large monarch butterfly flew in front of me and stayed for a few minutes. The next day, the day of my biopsy, I walked through a park on Tache with one of my best friends and another monarch flew in front of us. The visits continued again and again. Beadwork transcends art. It offers protection, tells our stories, reminds us of where we’ve been. You ask me for a story and I’d tell you about a butterfly, how this one was gifted to me during the most difficult time of my life. A reminder that no matter what happens in my life nothing will ever take my spirit. They cannot, will not, have it.
Stand up for yourself and the things you believe in, but choose the battles wisely today.
Attention Yo-Yo Dieters! Reclaim Your Body and Self-Worth Today! Are you tired of the endless cycle of diets that promise results but leave you feeling defeated and disconnected from your body? You’re not alone. If you’re a high-achieving woman who’s lost herself in the chaos of diet culture, it’s time to rewrite your story and reclaim your power. 👉 Introducing our Body Empowerment Program, designed specifically for women like you who are ready to break free from the yo-yo dieting cycle and finally find peace with food, fitness, and their bodies. ✨ Why Us? We understand the struggles of yo-yo dieting because we’ve been there ourselves. As a former yo-yo dieter for over a decade, I know firsthand the frustration and self-doubt that come with it. But I’m also proof that there’s a way out. Now, as a psychiatric nurse and pro bodybuilder, I’ve combined my expertise to create a holistic approach that addresses the root cause of your struggles. 🌈 What We Offer: ✅ Holistic Approach: Say goodbye to quick fixes and hello to long-term success. Our program focuses on nourishing your body, rewiring your mindset, and reclaiming your self-worth. ✅ Personalized Guidance: No cookie-cutter plans here. We’ll work together to create a customized roadmap that fits your unique goals, lifestyle, and preferences. ✅ Supportive Community: Surround yourself with like-minded women who understand your journey and are there to cheer you on every step of the way. ✅ Expert Insights: Benefit from my years of experience as a psychiatric nurse and pro bodybuilder. I’ll provide you with the knowledge, tools, and support you need to succeed. 🚀 Ready to Rewrite Your Story? It’s time to step off the diet rollercoaster and embrace a new way of living. Join us and discover what it feels like to truly love and respect your body. Say goodbye to yo-yo dieting and hello to a happier, healthier you. 🔥 Limited Spaces Available! Don’t miss out on this opportunity to reclaim your self-worth and transform your life. Send me a DM right now or Click the link in bio to learn more and secure your spot today! #BreakFreeBodyEmpowerment #YoYoNoMore #ReclaimYourPower
*Feedback fro Fanny on the Earth* Shared with explicit permission Honouring the sacred feminine, connecting us to our ancestors & all those who have been birthed into this world. I went to a fabulous, fun & deeply profound workshop yesterday afternoon called ‘F@nny on the Earth - get grounded!’ which did all of the above 🙏 As you can imagine, the title has stirred many feelings & reactions including those of anger & repulsion. I must admit my eyes looked a bit like this 👀 when I saw the poster however, I was curious to find out more...being grounded isn’t always easy & perhaps this workshop would add another layer of understanding and achievement in rooting myself a little deeper 🙏 I am blessed to know the host, so was confident that we would be in a safe & nurturing space. It didn’t disappoint & was great fun - lots of laughter, singing, creativity & connection with a variety of ages & stages of womanhood 🌸 Through gentle exploration with our voices, breath & feeling deeply into our heart and womb space we explored all it is to be & has been to be ♀️ It was informative, nurturing & healing. It has stirred many deeper layers & I will definitely be planting myself on the Earth more frequently & connecting with our great Mother 🌿 I know there aren’t going to be any photos, or follow up posts from the session, to honour & respect all those who attended & to ensure that everyone felt safe and able to share their story. I agree that supportive spaces away from social media are needed now more than ever however, I wanted to share my experience, in case there are others who are open and curious; need support, or just to encourage us to pause for a moment to remember who we are & count our blessings... sending love & remembering all those who have suffered, are suffering, have been silenced & had their rights taken away for being female 🙏 May we always question, challenge & be open 💚🐚🌳 “ Part 1 was an immense deep dive, a reclaimation through playful creative expression and Voicework. Next part 1 session will be 27th July Part 2 will be beginning of September. (Must have attended part 1 as we go waaaay deeper ) Dm to register interest
Navigating the intricate path of neurodiversity, we balance between embracing our authentic selves and confronting the challenges of comprehension and acceptance along the way. Staying committed to manifesting my best life. 🩷 🔥🧠✍🏽📓📑📖📚 See through the illusion. 🌷 You are loved. 🧿 You are valued. #incantation #reclaimyourpower #reclaimyourenergy #lawofassumption #artofassumption #imaginationcreatesreality #iamgod #selfconcept #affirmations #nevillegoddard #louisehay #mamagena #osdd #gaslighting #recovery #breakthesilence #selfhealing #selfcaring #selfloving #innerwork #healingisntlinear #sitwithyourfeelings #peoplepleasing #reframeyourpain #betrayaltrauma #youcanhealyourlife #childhoodabuse #breakthecycle #generationalhealing
****Fanny on the Floor Feedback**** “I went to Shelleys fannies on the ground workshop, out of curiosity and for some time for myself. Shelley delivered the whole workshop so proudly, confidently and passionately. The afternoon just flowed. The other ladies made me feel safe, connected, seen and heard, it was held in a beautiful setting, especially loved the outdoor nature area.. It took me out of my comfort zone and allowed space for me to open up my abilities to embrace in conversations and connections, we chanted, hummed and sang. It was very playful and creative, I also felt emotional and encouraged to think of our bodies, our reasons, to also think of others and as one, so well worth attending. Thank you Shelley for putting so much passion into delivering this workshop, such a lovely afternoon 😊 “ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ ❤️ Part 1 was immense. I shall repeat this at the end of July. Part 2 will be at the beginning of September (attendance at part 1 is a must as we gowaaaay deeper here) DM to register your interest #divinefeminine #divinefeminineenergy #divinefemininerising #embodiment #embody #embodiedwoman #womanhood #womanempowerment #yoni #yoniverse #nervoussystemregulation #nervoussystem #nervoussystemhealing #somatic #somatichealing #natureheals #grounding #rooting #womenriseup #womenrise #reclaimyourpower #wellbeing #traumainformed #worcestershire #worcester #holisticbodywork #voiceactivation #soundhealing #ownvoice #reclaimthevoice
In navigating responsibilities and boundaries, emotions play a significant role for both individuals within the relationship dynamic. For the individual prioritizing their well-being, emotions such as guilt, uncertainty, and self-doubt may arise when asserting their boundaries or taking time for self-care. They might feel torn between meeting their own needs and fulfilling obligations to others, leading to internal conflict and anxiety. However, recognizing and validating these emotions is essential for maintaining a healthy balance and preventing burnout. By embracing their emotions as valuable feedback, they can navigate their own responsibilities versus others' personal responsibility with greater clarity and authenticity. On the other hand, for those receiving empathy and support, emotions like gratitude, relief, and understanding may surface. They may appreciate the empathy and understanding extended to them, which can strengthen their connection and trust with the person providing support. However, they may also experience their own challenges and emotions, such as frustration or disappointment if their expectations aren't met. Taken together, acknowledging and respecting the emotions of both individuals within the relationship dynamic is crucial for fostering understanding and maintaining balance in interactions. It allows for empathy and compassion to thrive, creating a foundation for healthy relationships built on mutual respect and support. Please continue to stay committed to manifesting your best life. 🔥🧠✍🏽📓📚 See through the illusion. 🌷 You are loved. 🧿 You are valued. #incantation #reclaimyourpower #reclaimyourenergy #lawofassumption #artofassumption #imaginationcreatesreality #iamgod #selfconcept #affirmations #nevillegoddard #louisehay #mamagena #cptsd #gaslighting #recovery #selenagomez #selfhealing #selfcaring #selfloving #innerwork #healingisntlinear #sitwithyourfeelings #peoplepleasing #reframeyourpain #betrayaltrauma #youcanhealyourlife #childhoodabuse #toxicfree #cher
Feeling overwhelmed? Remember, stress and anxiety are natural human responses to challenging situations. It’s perfectly okay to find yourself under clouds of worry, but don’t let the storm take over. Keep your mental skies clear with a self-care routine that suits you. Whether it’s yoga, reading, or a relaxing walk, find what helps you unwind. Learning to manage those cloudy thoughts is key. Talk about your feelings, write them down, or seek professional guidance if needed. You’re not alone on this journey. Let’s embrace our emotions, support each other, and strive for a balanced mind. Your well-being is worth every effort! . . . . . #mentalhealthawareness #selfcare #stressmanagement #midlifewellness #midlifehealth #midlifejourney #midlifeawakening #midlifewomen #middleagedwomen #blackwomenhealing #blackwomensupportingblackwomen #blackwomenshealth #blackwomenmatter #blackwomenlosingweight #blackwomenweightloss #blackwomenmatter #agelesswomen #agelessliving #reclaimyourlife #reclaimyourpower #liveintentionally #soulfulliving #proaging #sanfrancisco #oakland #berkeley #bayarea
Please don't hide, play small, or slow down for anyone. Your authenticity is your natural power & your purpose in life is to unwrap it, reclaim it, and embody it with all the fire, heart, and brilliance you can muster. It won't be easy -- there is sweat & blood involved. There is no map, digital download, or top ten must-haves for the journey. No affirmations or hacks either; just raw practice. You may travel alone for awhile but that just means you'll begin to know yourself more deeply, learn how to call yourself out on your own bullshit, and start really enjoying your own company. As you begin to take up more space, you will lose people. And there will be people who judge you, underestimate you, disengage, or disregard you. All of this isn't about you though -- it's their own story and for them alone to understand and to walk out through their own marvelous journey. There will also be the quiet champions who never vocalize their support of you yet still hold love and respect for all you embody. And yes, eventually the courageous ones come forward and start cheering you on out in the open. These are the ones who know the hero's journey intimately and how lonely it can be at times -- they will become your people. So no more waiting for a better day or for all the ducks to be in a vibrant row to begin taking up space and making your life actually your own. It isn't selfish to choose yourself -- it's healing. If today's world is teaching us anything, it's that tomorrow isn't promised. No one is coming to pave the way for you to live your most wild, true, & beautiful life. No one but you, friend. #couragecoach #intuitivecourage #empowermentjourney #fearlessliving #bravesoul #courageousheart #mindfulcourage #inspiredaction #innerstrength #courageousliving #empoweredmindset #fearlesslife #livewithcourage #livingwithcourage #couragecommunity #heartcenteredliving #believeandachieve #embracefear #befriendyourfear #empowermentcoach #strengthfromwithin #reclaimyourpower #fearlessmindset #courageousspirit #havecourageandbekind #couragedearfriend #youarecourageous #somaticempowerment #resilientsoul #empoweredhealing
🌟✨ NEW BLOG ALERT: “Rewriting the Rules of Social Media Likes: From Validation to Empowerment” 📝💻 Are you tired of the constant chase for likes and validation on social media? It’s time to break free from this cycle and reclaim your power! In my latest blog post, I dive deep into how you can shift your mindset from seeking external validation to finding true empowerment from within. 💪💬 Let’s redefine what it means to be successful online and embrace authenticity over likes. Click the link in my bio to read more! 🌟✨ #SocialMediaEmpowerment #AuthenticityOverLikes #ReclaimYourPower #EmpowermentJourney #BeYourself #SelfLove #Authenticity #InnerConfidence #ConfidenceFromWithin #BelieveInYourself #InnerStrength #SelfAssured #SelfEmpowerment #OwnYourPower #BeConfident #EmbraceYourStrengths #SelfBelief #PositiveMindset #SelfEsteem #InnerPeace #MindfulLiving #InnerHappiness #HappinessWithin #FindYourJoy #Contentment #PositiveMindset #HappinessIsWithin #Mindfulness #LiveWithPurpose #BelieveInYourself #ConfidenceIsKey #PositiveMindset #SelfEmpowerment #SelfConfidence
Is this Normal? Society’s relentless pursuit of narrow beauty standards has left us questioning our worth. But listen closely: Normal isn’t just fair skin, slim curves, or eternal youth. It’s not about fitting into a mold or starving ourselves to conform. It’s time to shatter these illusions. Every colour, every curve, every age is a masterpiece. It’s time to reclaim our power, redefine ‘Normal’ 🔥💪 . . . . . . . . #PlusMinusNormal #Skincare #OilyToVeryOily #DryToVeryDry #safeforsensitiveskin #dryskincare #dryskin #oilyskin #oilyskincare #RedefineNormal #ReclaimYourPower #YouareExtraordinary
Mother’s Day in times of genocides... The Great Mother & the mother in all of us grieves... How much more can our hearts break? This I know...my grief is holy and I won't let the colonizer lead me to despair. And when you are suffering, may you remember our ancient matriarchs are here...the spirits are here...Creation is here. Beloveds, it is beautiful to see so many come together during these times, AND it is important that we do so in right relation. This also means that we have whte people doing their decolonial shadow work so that they do not unconsciously harm those closest to you...this is important now more than ever so that we can seize the opportunity of bringing forth the prophecies of balance & harmony. Beloved, do you SEE? For the whte people ready to show up in right relation, ready to break the colonial cycle in their lineage, ready to reclaim and remember their connection with our Earth Mother in integrity, I lovingly call you in. This is the journey I invite you into in Decolonial Shadow Work: Unlearning the whte colonial mind, a 12 week journey. It is for whte people who have begun their anti-racism & spiritual journey and are ready for this deeper SPIRITUAL work. I pray that you see decolonial work IS DEEPLY SPIRITUAL. May you answer the call 🦅 Join us & enroll in bio link. So much LOVE💛
Another great shot by @jorgejandro of our Morenas from the Morenada dance. The Morenada dance mocks white men, who are depicted leading (marching) imported African slaves who worked in the silver rich city of Potosi but eventually settled in Los Yungas La Paz. The highly embroidered and colorful costumes imitate pre-Columbian dress and the fashion of the day, they have exquisite details and ornamental decoration which displays the vast wealth stolen from the Bolivian people over the centuries by the Spanish. The boots and rattles lay claim to a bygone era of subjugation that resulted in wealth and luxury. Between 1545 and 1810 Potosi’s silver contributed nearly 20% of all known silver produced in the world across 265 years. It was at the core of the Spanish Empire’s great wealth. The Habsburg Holy Roman Emperor, Charles V, called Potosi “the Treasury of the World.”13. This is why this exuberant dance is celebrated and performed by proud Bolivians who embrace their history and use the method of dance to communicate the strength and power of our ancestry. #reclaimyourpower #poderancestral #boliviamarka #bolivianhistory #boliviamarkafamily #boliviandancing #bolivianfolklore #boliviamarkaladies #boliviamarkafamily #morena #morenada #morenas #lamorenadaesdebolivia #oruro #orureña #instagood #instagram #fashion #photooftheday #photography #photo #beautiful #picoftheday #travel #instadaily #style #instalike #beauty #music #friends #girl
May she own and express her truth, rising above shame, fear, and reactions. May she discover and embody her true expression of femininity, rather than live according to what others tell her to be. May she let go of that of which no longer serves her, going in the direction of her happiness. May she no longer endure and sacrifice, instead creating what she desires. May she love every aspect of herself fiercely, embracing her unique expression. The aspects she dislikes flows through with the love she pours into her soul and greatest alchemy. May she transcend her greatest pain into her greatest joy, learning, growth, and love. She is a powerful creator of her reality. She with her free will, can and will choose her greatest desires. It is the uniqueness within each woman that makes her beautiful. Happy Mother's Day! Follow @awakenthroughlove for more healing tips. . . . #love #selflove #secureattachment #marriageissues #happiness #joy #relationshiphealing #wellness #reclaimyourpower #awakening #donmiguelruiz #selfdevelopment #melrobbins #jayshetty #risingwoman #heal #healing #selfhealers #selflovequotes #selfawakening #awaken #feminineenergyhealing #feminineenergy #laptoplife
This is a time to follow your heart and feel the fullness of your emotions. Make sure to nurture yourself as you would others.
Stepping into the Light Three decades woven with shared stories, Beneath the neon lights of Big Daddy's, where laughter mingled with dreams, Intimacy grew, roots intertwining, A friendship forged in youth’s gleam. Shared secrets over drinks, laughter echoing, our affection blooming amidst the glamor. We weathered storms, literal and figurative Katrina scattering us like seeds to the wind. You chased your dreams, grasping that golden sun, and from afar, I cheered, my heart full of your triumph. Through the digital threads that spanned our distance, I sent you fragments of my soul, My voice in poetry, “Send me your poems,” you said, Yet lately, my words echo back hollow, Read, but unacknowledged, our connection askew. A question lingered, a void swallowing the echoes of our past. I asked for your thoughts, a simple gesture, Met with silence a void cold and stark. No longer will I send my soul into the void, Where once was a spark, now dark. I stand, amid the quiet fallout of our story, no longer willing to dance in shadows of disregard. For if my words are mere whispers to you, I choose to reclaim them, stepping into my own light. I release the need for your validation, I am reclaiming my space, my peace, my power This chapter closed, a new one to begin. Friendships, like seasons, shift and fade, and though it pains me, I release the bond that binds. For in this solitude, I find my strength, as I let go of echoes and embrace the silence. For friendships that feed, not just take, For bonds that heal, not shred. From the debris of silence, I now walk away, We were friends in a faded chapter, Now, I am just someone you once knew, stepping into the light. 🌟 #Poetry #SpokenWord #FriendshipPoems #LifeChanges #LettingGo #Empowerment #SelfCare #HealingJourney #NewBeginnings #PoetsofInstagram #InstaPoetry #WomenPoets #StrengthInSolitude #ReclaimYourPower #PersonalGrowth #WritingCommunity #PoetsOnInstagram #StepIntoTheLight
Happy Mother's Day to all the incredible moms out there! 💐
It's a tale as old as time - a narrative of resilience and inner transformation. Imagine a time when you finally stopped falling for an abuser's web of lies. Their response? A passive-aggressive declaration: "You've changed." 📜 Picture it: You, once entangled in the toxic dance of manipulation and psychological warfare, have broken free. They employed insidious tactics, systematically tearing you down, and weaving a cocoon of helplessness around you. This was their form of mind control, a sinister game to keep you forever tethered to their whims. But as you stand tall, resisting their twisted power, you discover that it's not about YOU changing (for the worse, according to them). It's about THEM losing their grip on you, on your soul, on your very happiness. 🌈 It's your story of transformation and rebirth. Embrace the change, dear warrior, for in shedding their control, you discover the power of your own light. You're reclaiming your autonomy, rewriting your narrative, and painting your life in vibrant colors. Remember, no one should ever have control over your happiness or sense of self. And if you've changed in this way, I applaud you. * ੈ✩‧ ₊✧ ﾟ.١٠˖⁺｡˚⋆˙⋆｡°✩ If you're struggling with a relationship that's making you sick, both physically and spiritually, the THRIVE program can help. The true beauty of THRIVE is that it can be completed whether or not you've detached from toxic relationships. You may even reach a point where you are no longer terrified by the prospect of leaving your abusive or toxic relationships for good. Learn more by visiting my linktree 🔗 Always thinking of you, Kim xo #BreakTheCycle #ReclaimYourPower #EmbraceChange #NarcissisticAbuseSurvivor
Please continue to stay committed to manifesting your best life. 🔥🧠✍🏽📓📑📖📚 See through the illusion. 🌷 You are loved. 🧿 You are valued. #incantation #reclaimyourpower #reclaimyourenergy #lawofassumption #artofassumption #imaginationcreatesreality #iamgod #selfconcept #affirmations #nevillegoddard #louisehay #mamagena #cptsd #gaslighting #recovery #selenagomez #selfhealing #selfcaring #selfloving #innerwork #healingisntlinear #sitwithyourfeelings #peoplepleasing #reframeyourpain #betrayaltrauma #youcanhealyourlife #childhoodabuse #toxicfree #cher
💜 Happy Mother’s Day 💜 For years as a mother and wife (Kares_ 2.0) there were no photos of me… despite (or perhaps because of) the inestimable hard work of raising three children largely on my own. I took photos of my children. I took photos of their dad when he was home. Nobody took photos of me. This Mother’s Day photo of a cooking project with all three of my boys (lavender crème-frais cupcakes ) is one of the few that I have from that era. Sadly, this is not an unusual story. I, like so many women, became an invisible mom. This new stage of my life is about rediscovering and celebrating the creative life-force that is me. So yes, you will see lots of photos of me… But rest assured these photos are not some self-absorbed indulgence. Rather they are an act of resistance. Women of a certain age need not be invisible. This is reclaiming SELF. Love and support to all the mothers out there currently doing the hard work of raising babies and children… Here’s hoping you are celebrated today for all you do and that you feel seen💐 #MothersDay #HappyMothersDay #Feminism #Patriarchy #womenslabor #invisiblewoman #invisiblemothers #TrustWomen #takeupspace #showyourself #celebratewomen #reclaimyourpower #supportwomen #supportotherwomen #womenslivesmatter
You are only as liberated as you are integrated. Do you agree? I wouldn't be able to do the work I'm doing today if the practice of integration wasn't central to my journey. We are in resistance when we are fragmented. We self sabotage when we are fragmented. Our shadow runs the show when we are fragmented. We feel unable to heal when we are fragmented. We run from love when we are fragmented. We keep the heart closed when we are fragmented. I think you get the point. At the core of most of our suffering there is fragmentation. The antidote to fragmentation is integration. And your own love is what brings all the parts together. Life itself is the ultimate balancing mechanism. It will keep highlighting through external circumstances the parts of you that you run from until you are able to love them. And when you do that it frees you. My personal rule of thumb is that for every intersection of your life where you feel stuck, there are a collection of parts that you get to integrate in order to move forward. And so far it hasn't failed me yet. Is it always easy? No. Is it liberating? Absolutely. Several years ago, I launched the first cohort of a group experience: INTEGRATE. This is the work we do in that. Container. The cohort 6.0 of INTEGRATE will be opening soon. More details to come soon. Join my email community to be the first to know. We only take 10 people on the journey and go as deep as we can. Leave a ❣️ below if this resonates with you and tag a friend who needs this. . . . . . #selfacceptance #radicalselfacceptance #innerpeace #forgiveyourself #acceptanceiskey #selfforgiveness #emotionalalchemy #selfliberation #shadowworker #alchemists #liveyourtruth #soulalchemy #inneralchemy #selfrejection #radicalhonesty #radicalselfcompassion #shadowself #shadowwork #selfabandonment #innerpower #collectiveunconscious #breakingpatterns #innercritic #reclaimyourpower #heartchakra #internalfamilysystems
I invite you to celebrate YOU today. Do something that makes you feel soothed and cared for. If that thought feels foreign and confusing to you, here are some ideas: ❤️ Take 5 minutes or more in nature. Go on a gentle walk, sit and listen to the birds, or walk barefoot in soft grass and feel the earth underneath your feet. ❤️ Take time to connect with a loved one who makes you feel warm and safe. This can be a pet if you do not feel like peopling today. ❤️ Make a cup of tea or another warm beverage that tastes delicious to you. Drink it in a mug so you can feel the warmth on your hands. Savor the smell, the taste, the way it feels as you swallow. ❤️ Take a hot bath, then enjoy a self massage with your favorite scented lotion. ❤️ Too antsy for all of the above? Turn on your favorite song and dance your heart out in your living room! Feel the freedom and joy of moving your body and releasing any anxious energy you may be holding inside. ➡️ What else sounds soothing to you today? Please comment below and give other women on this journey new ideas! Peace to you! 💕 Pam . . . #womenempowermentquotes #strongwomanquotes #reparentingyourself #innerchildtherapy #partswork #childhoodtraumahealing #childlessbychoice #motheringthemother #highestself #awakenedwoman #tulsatherapist #traumainformedtherapy #innerchildreparenting #reclaimyourpower #reclaimyourlife
LIFE IS EASY, LIFE FLOWS Do you agree? Until very recently, I didn't! I felt a bit stuck with work, it felt like to make consistent good income I had to do work I didn't enjoy that much and work REALLY hard. So I decided to explore where that was coming from. When I visualised myself really flowing with life, abundance flowing to me while having a joyful lifestyle and doing enjoyable work, a part of me immediately shouted 'that's not possible!!' Why? I asked her. 'Because that would be too easy, and that is not how life works'. So there was clearly a part of me that deep inside believed that life is hard. In a Matrix Reimprinting session (one of my favourite healing techniques that I now use with most of my clients) I went to the root of it, identified that it was an old ancestral belief and rewrote it into 'Life is easy, life flows'. Soon after I did this work, I felt a big shift - ideal clients reaching out to me, feeling motivated, unbelievable beauty showing-up everywhere. If you normally struggle in life or feel like you always have to work super hard, or like there is not much joy, there might be a hidden belief or two making your life much harder than it needs to be! DM if you would like to know more about how my healing coaching programme Reclaim Your Power can help you rewrite your story so you can create the life you truly want to live. Links in bio https://www.veronica-moreno.com/work-with-me/ https://calendly.com/veronicamoreno/discovery #reclaimyourpower #positivemindset #lifeflows #healing #devon #devonlife
I have been patiently waiting whilst the expression of my kinesiology offering has simmered in the cauldron, coinciding with my own gestation in the cosmic void space. The path of being a practitioner and space holder is as evolutionary as the journey of the soul that has chosen to walk it. I have full trust in the glimmers of curiosity and enchantment, the resonance of Knowing that I feel in my heart and the affirming synchronicities that have led me to the point of offering this work. On sharing this, I feel both excited and stretched, my cells buzz with the meeting of edge, a knowing that this is big work and also that this work isn’t for everybody. It requires deep trust in the mystery, cultivation of the psychic body and the ability to surrender and ‘get out of the way’, so Spirit can work through us. I understand there is an infinite deepening into this, yet I am ready, I am committed and willing. If you are too, I would be honoured to be your guide. Spirit has shown me that I need to let go of trying to be palatable for everyone. 𝙔𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙝𝙚𝙧𝙚 𝙩𝙤 𝙥𝙡𝙖𝙘𝙖𝙩𝙚, was the message that dropped in. This feels like enough words for now. Check the next post for offering details. Thank you for being here. 🐍🌹 . . . . . . #somatichealing #empathichealer #somatictherapy #reclaimyourpower #psychickinesiology #subconsciousmind #trancestate #evolution #holistichealing #soulwork #channelling #glimmers #returntowholeness
Empowering Change In our constantly changing world, the one thing that doesn’t seem to change is violence has existed from the beginning; but endless never changing love has always existed. There are many individuals and organisations across the globe that create safer places and advocate for survivors. I have advocated most of my life to those who have gone through trauma, to empower them and give survivors hope that their journey is one that will give them even more strength for future struggles. This has been my story, and every struggle I go through I find more courage, more strength, more hope to continue on. My dream for Living Expressions is to provide a safe place for individuals to feel empowered, to freely share their story without judgement and to have opportunities for them to be heard and validated – on my website and at events across the globe. Living voices: share your narrative, unfold our victory and reclaim your story at LivingExpressions.com.au #livingexpressions #yourstorymatters #reclaimyourpower #narratives #inspiringstories #empowerment #traumasurvivors #safeplace #empoweringchange
At times, negative judgments can send us spinning. Here’s a few helpful ways to reclaim your power. If this resonates with you, follow me and check out my book, The Art of Conscious Conversations. #conversationalskills #mindfulthinking #listeningskills #growthanddevelopment #reclaimyourpower #beyourbestself #leadershipdevelopment #leadership #personalcoach #beyourbestself
You are only as liberated as you are integrated. Do you agree? I wouldn't be able to do the work I'm doing today if the practice of integration wasn't central to my journey. We are in resistance when we are fragmented. We self sabotage when we are fragmented. Our shadow runs the show when we are fragmented. We feel unable to heal when we are fragmented. We run from love when we are fragmented. We keep the heart closed when we are fragmented. I think you get the point. At the core of most of our suffering there is fragmentation. The antidote to fragmentation is integration. And your own love is what brings all the parts together. Life itself is the ultimate balancing mechanism. It will keep highlighting through external circumstances the parts of you that you run from until you are able to love them. And when you do that it frees you. My personal rule of thumb is that for every intersection of your life where you feel stuck, there are a collection of parts that you get to integrate in order to move forward. And so far it hasn't failed me yet. Is it always easy? No. Is it liberating? Absolutely. Several years ago, I launched the first cohort of a group experience: INTEGRATE. This is the work we do in that. Container. The cohort 6.0 of INTEGRATE will be opening soon. More details to come soon. Join my email community to be the first to know. We only take 10 people on the journey and go as deep as we can. Leave a ❣️ below if this resonates with you and tag a friend who needs this. . . . . . #selfacceptance #radicalselfacceptance #innerpeace #forgiveyourself #acceptanceiskey #selfforgiveness #emotionalalchemy #selfliberation #shadowworker #alchemists #liveyourtruth #soulalchemy #inneralchemy #selfrejection #radicalhonesty #radicalselfcompassion #shadowself #shadowwork #selfabandonment #innerpower #collectiveunconscious #breakingpatterns #innercritic #reclaimyourpower #heartchakra #internalfamilysystems