Reality is... ignoring your feelings doesnt make them disappear Here’s why acknowledging your feelings is crucial: 1. Emotional healing: acknowledging your feelings, helps you gain understanding and awareness towards yourself. 2. Physical health: suppressed feelings and emotions can manifest into physical symptoms like headaches, pain, digestive issues. 3. Healthy relationships: communication will likely improve within your relationships when you begin to acknowledge your own feelings. 4. Self-awareness: I always preach, awareness is key. And through acknowledgement of your feelings you are creating increased self awareness to allow for continued personal growth * * * * * #TraumaHealing #AttachmentHealing #BoundarySetting #PerfectionismRecovery #PeoplePleasing #InnerHealing #SelfGrowthJourney #InnerChildWork #EmotionalWellness #MindfulHealing #TherapyJourney #HealingJourney #SelfDiscovery #EmpowermentJourney #MentalHealthAwareness #HealingCommunity #SelfCareSunday #RecoveryIsPossible #TraumaInformed #SelfLoveJourney #HealthyBoundaries #PersonalGrowth #SelfCompassion #ResilienceBuilding #TherapistLife #TraumaSurvivors #WellnessWednesday #MindfulLiving #HealingFromWithin #AuthenticLiving
You deserve sacred connection. Where you’re honoured, respected and tended to with tenderness. You deserve to be communicated with before, during and after. Building on trust so that your nervous system can adjust to your potential partners energy is crucial to the process of building safety within and within the relationship as well. Slowing down can be a really hard thing to practice as a survivor of trauma. It can even make us feel uncomfortable at times. So let’s practice slowness. Let’s allow slowness to sink into our bodies so that we can tune into our body signals as we navigate through intimacy and the intricates of it 🤍 Send me a DM if you’ve decided to change the way you approach your intimate relationship so that you can have more long-lasting, soul lighting up, intellectual connections with self and your romantic relationships! #intimacycoach #intimacytip #slowingdown #traumasurvivors #gettingtoknoweachother #datingwithapurpose
How will you rebuild your tap? #TheRedStopProject #RedStop #RedStopScunthorpe #TheRedStopScunthorpe #MentalHealth #InternationalMentalHealth #MentalHealthSupport #MentalHealthOrganisation #StopSelfHarm #Mentalhealthawareness #MentalHealthAdvocate #Mentalhealthadvice #Awareness #Support #Trauma #Traumaawareness #Traumasupport #Traumasurvivor #Traumasurvivors #traumahealing #Stress #StressContainer #Overwhelm #Crisis #Burnout #Mentalburnout #Overflow
Quand l’angoisse pointait le bout de son nez, je me tournais vers l’alcool. Après une journée difficile, quoi de mieux qu’un verre de vin, ou deux, voire trois, avec ma cigarette ? Je me couchais un peu plus sereine qu’à l’ordinaire, même si le lendemain, je payais le prix fort avec une gueule de bois. Après mon agression, l’alcool est devenu un réconfort. Je me souviens de ce jeudi soir où j’ai vidé la moitié de ma bouteille de vin et que j’ai dû affronter une migraine carabinée le lendemain au boulot. L’alcool, une façon de taire mes peurs, de jouer à l’autruche. Mais quand j’ai décidé d’arrêter, j’ai compris que c’était un mécanisme de défense, une manière de fuir mes démons. Quels mécanismes utilises-tu pour faire face à tes peurs dans les moments difficiles ? 👀 Parler de mes peurs, les affronter, arrêter de me voiler la face, voilà ce qui m’a aidé. Oui, j’ai des peurs, des insécurités, c’est humain. Mais maintenant, je les affronte. Choisir la sobriété, c’est choisir d’affronter ses démons, de s’accepter avec ses qualités et ses défauts. Aujourd’hui, je me sens de plus en plus moi-même, j’ai cessé de jouer l’autruche et j’ai enfin décidé de reprendre les rênes de ma vie. #peurs #insecurites #insecure #traumasurvivors #survivante #sobriété #sansalcoolpourmoi #sansalcool #alcoholfree #noalcool #maladieinvisible #résilience #courageuse
Sending love to everyone who can relate. 🩵🩷 ~Rebecca #trauma #traumasurvivor #traumaawareness #traumasurvivors #lifeaftertrauma #ptsd #traumarecovery #traumaresponse #traumainformed #traumawork #ptsdawareness #ptsdsurvivor #ptsdwarrior #ptsdtriggers #traumasensitive #traumasupport #mentalhealth #mentalhealthwriter #inthistogether #anxiety #socialanxiety
Past hurts can hold us back, but healing is absolutely possible. In this podcast episode we want to offer practical tools to help you overcome trauma and rediscover your inner strength. Join us on the journey to wholeness. ✨ May 20 @ 8pm UTC - Link in bio #HealingFromTrauma #TraumaRecovery #TraumaSurvivors #InnerHealing #PostTraumaticStressDisorder #PTSD #EmotionalHealing #Mindfulness #Meditation #SelfCompassion #SelfLove #Resilience #TraumaInformed #InnerStrength #InnerPeace #HealingJourney #TransformationalHealing #SelfCare #ThriveAfterTrauma #HopeAfterTrauma #EmotionalWellness #YouAreNotAlone #MentalHealthAwareness #TraumaSupport #GrowthMindset #InnerChildHealing #VeroWellness #TMGcommunity
Sure, we will experience trials and troubles. But, when trials and troubles come, we can rest in the sure knowledge that God is right there with us, every step of the way, and that He will never let anyone or anything separate us from Him again (John 10:27-30; Romans 8:38- 39). #tilbcc #authenticbiblicalcounseling #traumasurvivors #biblicalcounselingtraining #saturatewiththeword #unboundandsetfree #soulcare #biblicalsoulcare #oneanothering #refiningtheconversation
Last night, the SisterOfMyHeart and PsychologistOfThePeople, Dr. Dawn Crosson, held the 90s Night of Elegance Annual Fundraiser for the Central PA Center for Trauma and Healing (CCTH). CCTH is a program of the Harrisburg Area Learning Academy (HALA). Dr. Crosson leads these programs to ensure the needs of the underserved in our community are met. As she states in the video clip, DrDawn eschews the white patriarchal "I'm OK, you're not OK" approach to treatment. Instead, she chooses to be judgement-free, which fosters a sense of safety and of being heard with those she serves. I invited friends to join me at the gala this year, and we had big fun! Thanx to @gina_finley, @thatbonnergirl @prod2bme @granmom54, Dereasha, Sheila, and the always classy, always gracious Miss Sonja for making the evening even better than I could imagine! We were educated by trauma survivors who shared their harrowing experiences with us, as well as how they were supported by CCTH. One shared that Dawn advised their motto was You Didn't Ask For Trauma, Why Should You Have To Pay For It? There were good eats including prime rib, 90s music that kept the dancefloor full, laughter, catching-up--the usual good, clean, country fun! And it wasn't EZ getting to the venue due to a prom being held at the same time, OMG the traffic on UDR and EPD was SRO, and the parking lot was a hot mess! But we stuck with it, we were not quitters! Thanx to the nice man that procured for me what seemed to be the last available space in the rear parking lot! Pics of our table, me with the hostess, me with the LadyInRed, Babe, and HerMommy, the lovely Miss Sonja, a group shot of the NCBW Coalition Sisters present, and me shaking my a$$! Thanx Gladiola, for sneaking that in on me! Thanx VickiVale, for all of your perfect pics, you always do a bang-up job!📷📸 #MentalHealthServices #Trauma #TraumaServices #TraumaTherapist #BlackMentalHealth #BlackMentalHealthMatters #GetYouSomeTherapy #YouNeedIt #WeAllDo #JudgementFreeZone #TraumaSurvivors #Healing #BlackPsychologists
Today was our monthly visit to Columbus Estates and Noah and Banshee had a great time soaking up all the love from residents! 💜🐾 Think you have what it takes to be a therapy dog handler? Do you have a desire to bring smiles with puppy love? Message us - we're growing our therapy dog team! . . . . #pitbulltherapydog #therapydogtraining #animalassistedtherapy #traumatherapy #pitbullservicedog #servicedogtraining #rescuedismyfavoritebreed #savealife #mustangs #blmmustang #americanmustang #adoptamustang #equinetherapy #animalsaretherapy #ptsdisreal #traumasurvivors #mentalhealth #helpingheal #redeemed #redemptionstories #redemptionranchca
"Through art, our participants transcend past traumas, envisioning a future filled with hope, resilience, and endless possibilities..." Continue reading Graci's latest blog!: https://dvnconnect.org/mhamprojecthealblog/ . . . #blogpost #latestblog #projectheal #healingthroughart #mham #mentalhealthmatters #dv #mentalhealthawarenessmonth #mentalwellness #arttherapy #traumasurvivors #survivors
with love, Emily 🩷 #TraumaHealing #AttachmentHealing #BoundarySetting #PerfectionismRecovery #PeoplePleasing #InnerHealing #SelfGrowthJourney #InnerChildWork #EmotionalWellness #MindfulHealing #TherapyJourney #HealingJourney #SelfDiscovery #EmpowermentJourney #MentalHealthAwareness #HealingCommunity #SelfCareSunday #RecoveryIsPossible #TraumaInformed #SelfLoveJourney #HealthyBoundaries #PersonalGrowth #SelfCompassion #ResilienceBuilding #TherapistLife #TraumaSurvivors #WellnessWednesday #MindfulLiving #HealingFromWithin #AuthenticLiving
Reposted @inthistogethernow_ Shoutout to everyone who can relate. Do what you need to do to heal even if other people don’t understand. ❤️ ~Rebecca #trauma #traumarecovery #traumahealing #traumahealingjourney #traumainformed #healingtrauma #healingjourney #healingfromtrauma #youdoyou #traumasurvivor #traumasurvivors #lifeaftertrauma #solitude #introvet #alonetime #alonetimeisgood #healing #traumatherapy #mentalhealth #mentalhealthwriter #inthistogether
Start off your weekend right with Equal Hope! 😎 Tomorrow 📻 A traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physically. The good news is that there are very effective ways to cope with and treat the stressful effects of trauma. Tune into the discussion on trauma and healing tomorrow morning on @wvon1690. Joining host, @msdanadivine, is special guest expert, Dr. Lorri Glass, from @governors_state. Tomorrow 🌸 Don’t miss out on this free women’s wellness event and connect with experts and other women in your community. Learn how you can also boost your health and well-being. Save your spot by calling (224) 303-4980 today. ¡Empiece bien el fin de semana con Equal Hope! 😎 Mañana 🌸 No se pierda este evento gratuito de bienestar de la mujer y conéctese con expertos y otras mujeres de su comunidad. Descubra cómo usted también puede mejorar su salud y bienestar. Guarde su lugar llamando al (224) 303-4980 hoy. . . . . . . #equalhope #chicagononprofit #freeevents #traumaawareness #traumawork #traumasurvivors #traumahealingjourney #traumatic #traumaresolution #traumacare #community #buildingcommunities #chicagononprofit #nonprofit #health #connectingcommunities #healthycommunities #healthdisparities #nonprofit #chicagononprofits #nonprofitorg #chicagoradio #radioshowhost #nonprofits #nonprofitleadership #chicago #lakecountyillinois #lakecountyil #nonprofitsupport
This describes me exactly at this very moment. Reposted: Follow @inthistogethernow_ Sending you all love. 🩷 ~Rebecca #lifeaftertrauma #traumasurvivor #traumaawareness #traumarecovery #traumaresponse #ptsd #ptsdawareness #ptsdrecovery #complextrauma #complexptsd #ptsdisadailybattle #ptsdisreal #nervoussystemregulation #nervoussystem #traumasurvivors #ptsdwarrior #ptsdsurvivor #mentalhealth #mentalhealthwriter #inthistogether
It hurts my heart when I think about all the women, girls, boys, and men who understand Lacy's statement firsthand. You are not alone.
Sending you all love. 🩷 ~Rebecca #lifeaftertrauma #traumasurvivor #traumaawareness #traumarecovery #traumaresponse #ptsd #ptsdawareness #ptsdrecovery #complextrauma #complexptsd #ptsdisadailybattle #ptsdisreal #nervoussystemregulation #nervoussystem #traumasurvivors #ptsdwarrior #ptsdsurvivor #mentalhealth #mentalhealthwriter #inthistogether
It hurts my heart when I think about all the women, girls, boys, and men who understand Lacy's statement firsthand. You are not alone.
A friend and I made a list of key characteristics of honor culture. Check it out on my Substack at https://janyne.substack.com/p/mcmusing-honor-cultures #posttraumaticspiritualgrowth #traumasurvivors #healingchildhoodtrauma #mentalhealthawareness2024 #traumaimpact #religioustrauma #bravesurvivors #mentalhealthawareness #mentalhealth #traumastory #substackwriter #healingtrauma #traumaadvocate #traumaandspiritualpractice #faithandtrauma #tellyourstory #spiritualabuse
🌟 Here's an incredible chance to level up your knowledge! Join us for a comprehensive Injury Prevention Professionals Course on June 3-4, 2024. 🌟 Learn from industry experts, gain practical insights, and network with fellow professionals. Don't miss out on this valuable opportunity to enhance your skills and develop a sustainable injury and violence prevention program! #ATSTrauma #traumasurvivors https://www.amtrauma.org/events/EventDetails.aspx?id=1799074&group=
Comparison isn’t just the thief of joy, it’s the thief of connection. When we are fixated on assessing ourselves relative to others and their experiences, we are likely to feel personally invalidated. Likewise, this sort of comparison may keep us from seeing others clearly- we may find that we inadvertently elevate or devalue them as we are trying to learn about and see ourselves. The truth is, we can hurt right alongside others. We don’t need to compare our pain for it to be real and true. We don’t need to prove our suffering is worse than others, and therefore suddenly more valid. Your trauma is truth to your nervous system. And their trauma is truth to theirs. To those of you allow yourself and others to exist in the fullness of your reality, free from judgment or evaluation, I see you.
The basic dilemma with all besetting sin patterns is this: Man is in a natural state of rebellion against, and separation from, God. Our wrong beliefs, and our wrong behaviors based on those wrong beliefs — powered by vigorous emotions — keep us in bondage and far away from the only source of real help for our problems and troubled lives. All of this creates what is often a massive gap between what we feel, and what is actually true. It’s a gap that needs resolution if we are to walk in freedom. #tilbcc #authenticbiblicalcounseling #traumasurvivors #biblicalcounselingtraining #saturatewiththeword #unboundandsetfree #soulcare #biblicalsoulcare #oneanothering #refiningtheconversation
Peace, Boredom and Bare feet That’s my life these days. I am finally finding some peace. My mind is learning to slow down and the “doom and despair narrative” that it’s been feeding me is slowly changing for the better. Feelings of boredom follow because my mind is not used to being quieter or in a state of fight or flight. But the reality is I am not really bored, I am at peace and things are calm(er). My mornings are spent in quiet awareness, walking barefoot in the garden and listening to bird song all around me. May is mental health awareness month and I’d be remiss if I didn’t post something about it. Happy Friday Insta land- I wish you the best this long weekend. You’ll find me in the garden or the forest. 🌲🌼✌️ #morningmeditations #slowmorningsarethebest #mentalhealthawareness #traumasurvivors #springdays #groundingmyself
Their grandchildren were treated like glorified objects until they were slowly were treated like strangers. . . #greedovergrandchildren #helpingveteransnotgrandchildren #childhoodgrief #childhoodtrauma #childhoodmemories #grief #ptsd #complextrauma #greed #toxicfamily #toxicfamilyabuse #enablers #covertabuse #narcissisticabuse #narcissistic #familyabuse #financialabuse #familytrauma #trauma #domesticabusesurvivor #solomom #singlemother #singlemoms #abusesurvivors #traumasurvivors #emotionalabusesurvivor #sicklove #psychopathy #psychopaths #sociopaths
Join us in celebrating the strength and recovery of our incredible trauma survivors ❤️✊💪 Today, dozens of trauma survivors had the opportunity to reunite with the dedicated hospital staff and rescue workers at Memorial Regional Hospital. In 2023, Memorial Regional Hospital and Joe DiMaggio Children’s Hospital collectively provided care for over 4,500 injured patients, underscoring their commitment to trauma care in the community. During this special event, survivors courageously shared their experiences. These survivors have encountered a range of severe traumatic injuries, including those from car crashes, gunshot wounds, sports injuries, crush injuries, and more — some of which have captured local attention in recent years. The keynote speaker for this year was our very own Dr. Dean Hertzler, Chief of Pediatric Neurosurgery Program at Joe DiMaggio Children’s Hospital. Dr. Hertzler was on the beach during the Memorial Day Beach Shooting last year and acted quickly to treat a gunshot wound victim by applying ‘Stop the Bleed’ techniques. Following the inspirational survivor stories, they each had the opportunity to reconnect with their trauma teams, EMS personnel, rehabilitation staff, physicians, and representatives from the community that helped save their lives. #TraumaMonth #TraumaSurvivors #JDCH #JDCHKids
🩷Feeling so deliciously activated ~ while being a cosmic channel for my healing modalities to pour through me ~ based on the ways I’ve managed to not only survive the most horrific childhood abuses of traff*cking, t0rture & mind c0ntrol, but have gone on to awaken so deeply through the most treacherous inner work so that I can experience intense boughts of ecstasy & heart opening bliss! ~ Through retrieving every last piece of myself that fragmented during the traumas.💚 🩷These modalities will be birthed as offerings when the time is divinely right.💚 #motherearth #sacralchakra #healingmodality #innerhealing #lightdark #traumahealing #cptsd #traumasurvivors #awakeninglight #marymagdalene #childhoodwounds #innerchildhealing #light #darkness
We work with patients that have survived a variety of traumas in their life -so, we’re here for you at https://loom.ly/EJ8TB5w Every May, the American Trauma Society and Society of Trauma Nurses join our partner organizations and trauma colleagues to celebrate National Trauma Awareness Month (NTAM). Since being designated by President Ronald Reagan and Congress in 1988, National Trauma Awareness Month has continued to highlight and prevent major causes of morbidity and mortality in the U.S. – distracted driving, sports injuries, water safety, helmet use, red light running and more. #IABHP #SocietyofTraumaNurses #AmericanTraumaSociety #trauma #NationalTraumaAwarenessMonth #recognizingtrauma #traumaawareness #youwillsurvive #traumaassistance #survivingatrauma #traumasurvivors
Sending you all love. 🩷🩵 ~Rebecca #doctorappointment #trauma #traumasurvivor #traumasurvivors #traumasupport #traumasensitive #traumaawareness #traumarecovery #traumainformed #traumahealing #traumaresponse #traumareaction #traumawork #lifeaftertrauma #ptsd #medicaltrauma #ptsdawareness #ptsdsurvivor #mentalhealthwriter #mentalhealth #inthistogether
We appreciate you @ecuhealthnc! Thank you for partnering with team ATS and TSN to support Trauma Survivors not only on #TraumaSurvivorsDay but every day! #ATSTrauma #TraumaSurvivors
A special shoutout to @tghcares for celebrating #TraumaSurvivorsDay and for supporting Trauma Survivors and their families every single day! We see you and we appreciate you! #ATSTrauma #TraumaSurvivors
Today we honour Moose Hide Campaign day, a grassroots movement of Indigenous and non-Indigenous men and boys who are standing up against violence towards women and children. The Moose Hide Campaign recognizes that generational trauma and colonialism have played a major role in the rates of violence against women and children, with considerably higher rates of violence towards Indigenous peoples. This calls for a response that is not based in shame or blame, but in the collective spirit of a desire for change and cycle breaking. This campaign recognizes - similar to the Choose to See campaign - that creating change requires the commitment of each person from all walks of life, including men and boys. Since its inception in 2011, founded by Paul Lacerte and his daughter Raven, the Moose Hide Campaign has delivered millions of pins throughout Canada - showing clearly how deeply this message resonates with people. To learn more about the campaign, visit their website at moosehidecampaign.ca #moosehidecampaign #moosehidecampaignday #BelieveSurvivors #ConsentCulture #ConsentIsSexy #Resilience #IBelieveYou #SupportSurvivors #TraumaSurvivors #YXE #SexualizedViolence #SexualAssault #SexualAbuse #TraumaTherapy #IBelieveYou #SelfCare
What an incredible evening celebrating Trauma Survivors and their healing journey on #TraumaSurvivorsDay! Thank you for your support not only today, but every day! #ATSTrauma #TraumaSurvivors
A special shoutout to @uofuhealth for supporting Trauma Survivors and the #RaceToRebuild this #TraumaSurvivorsDay! We value your partnership as we help Trauma Survivors navigate their new normal. #ATSTrauma #TraumaSurvivors
Thank you @prisma_health for supporting Trauma Survivors not only today through #NTSD and #RaceToRebuild but every single day! We appreciate you! #ATSTrauma #TraumaSurvivors
Today we honour Moose Hide Campaign day, a grassroots movement of Indigenous and non-Indigenous men and boys who are standing up against violence towards women and children. The Moose Hide Campaign recognizes that generational trauma and colonialism have played a major role in the rates of violence against women and children, with considerably higher rates of violence towards Indigenous peoples. This calls for a response that is not based in shame or blame, but in the collective spirit of a desire for change and cycle breaking. This campaign recognizes - similar to the Choose to See campaign - that creating change requires the commitment of each person from all walks of life, including men and boys. Since its inception in 2011, founded by Paul Lacerte and his daughter Raven, the Moose Hide Campaign has delivered millions of pins throughout Canada - showing clearly how deeply this message resonates with people. To learn more about the campaign, visit their website at moosehidecampaign.ca #moosehidecampaign #moosehidecampaignday #BelieveSurvivors #ConsentCulture #ConsentIsSexy #Resilience #IBelieveYou #SupportSurvivors #TraumaSurvivors #YXE #SexualizedViolence #SexualAssault #SexualAbuse #TraumaTherapy #IBelieveYou #SelfCare
The LCP Distal Femur Plate offers an effective combination of locking screw technology and traditional plating techniques. It enhances fixation and facilitates bridging plate fixation for multi-fragment fractures. The plate is highly compatible with the large fragment system, and its shaft design permits a less invasive surgical approach. It is available in both Stainless Steel and Titanium materials. For more details, please click the link in bio LlFime, Fime2024, Fimeshow, Fimeshow2024, Fimeflorida, fimemaimibeach, Fimeusa, Fimemaimi, Zealmax Ortho, ortho surgeon, physiotherapist, ortho supplies] #fime #fime2024 #zealmaxortho #orthopedicimplants #fimeshow #fimeshow2024 #fimeflorida #fimemiamibeach #miamiconventioncenter #fimeusa #imemaimi #sutureanchor #reelitfeelit #florida #instagramreels #fyp #trendingreels #trendalert #trend #explorepage #orthodontist #orthopaedic #orthorexiarecovery #orthosupplies #phsyotherapist #plasticsurgery #neurosurgeon #traumasurvivors #orthoticsandprosthetics #supplier
The LCP Distal Femur Plate offers an effective combination of locking screw technology and traditional plating techniques. It enhances fixation and facilitates bridging plate fixation for multi-fragment fractures. The plate is highly compatible with the large fragment system, and its shaft design permits a less invasive surgical approach. It is available in both Stainless Steel and Titanium materials. For more details, please click the link in bio LlFime, Fime2024, Fimeshow, Fimeshow2024, Fimeflorida, fimemaimibeach, Fimeusa, Fimemaimi, Zealmax Ortho, ortho surgeon, physiotherapist, ortho supplies] #fime #fime2024 #zealmaxortho #orthopedicimplants #fimeshow #fimeshow2024 #fimeflorida #fimemiamibeach #miamiconventioncenter #fimeusa #imemaimi #sutureanchor #reelitfeelit #reelkarofeelkaro #instagramreels #fyp #trendingreels #trendalert #trend #explorepage #orthodontist #orthopaedic #orthorexiarecovery #orthosupplies #phsyotherapist #plasticsurgery #neurosurgeon #traumasurvivors #orthoticsandprosthetics #supplier
The LCP Distal Femur Plate offers an effective combination of locking screw technology and traditional plating techniques. It enhances fixation and facilitates bridging plate fixation for multi-fragment fractures. The plate is highly compatible with the large fragment system, and its shaft design permits a less invasive surgical approach. It is available in both Stainless Steel and Titanium materials. For more details, please click the link in bio [[Fime, Fime2024, Fimeshow, Fimeshow2024, Fimeflorida, fimemaimibeach, Fimeusa, Fimemaimi, Zealmax Ortho, ortho surgeon, physiotherapist, ortho supplies] #fime #fime2024 #zealmaxortho #orthopedicimplants #fimeshow #fimeshow2024 #fimeflorida #fimemiamibeach #miamiconventioncenter #fimeusa #imemaimi #sutureanchor #reelitfeelit #reelkarofeelkaro #instagramreels #fyp #trendingreels #trendalert #trend #explorepage #orthodontist #orthopaedic #orthorexiarecovery #orthosupplies #phsyotherapist #plasticsurgery #neurosurgeon #traumasurvivors #orthoticsandprosthetics #supplier
The girls and I were honored to join in the celebration for National Trauma Survivor’s Day at Shannon today. We look forward to working with Hannah in this new service being offered. We met so many nice friends and can’t wait to meet more. 💚🐾✝️ #caninesforchrist #therapydog #traumasurvivors #shannonhospital #goldensofinstagram #goldenretriever #sharinglove #georgia #mabel
just yapping and scribbling, nothing new / “anyway don’t be a stranger”
We are so focusing on “doing” things—daily tasks, chores, assignments— even healing feels like work. But you have done enough today. You ARE enough. Rest well. ❤️ Share this with someone who needs to hear it. And if you are looking for more support in your healing, you can click on the link in my bio to find our book, survivor’s quiz, podcast, and other free resources on our website. #youareenough #rest #healingsupport #recovery #abuse #AbuseSurvivor #AbuseAurvivors #AbuseAwareness #AbuseRecovery #siblingabuse #childhoodtrauma #healingfromabuse #healing #healingjourney #healingtrauma #healingfromtrauma #traumahealing #traumarecovery #traumainformed #traumasurvivor #traumasurvivors #cyclebreakers #familyliberators #siblings #siblinghealing #siblingshealingfromtrauma www.ronniandjennie.com
Reposted: Follow @inthistogethernow_ Shoutout to everyone who can relate. Do what you need to do to heal even if other people don’t understand. ❤️ ~Rebecca #trauma #traumarecovery #traumahealing #traumahealingjourney #traumainformed #healingtrauma #healingjourney #healingfromtrauma #youdoyou #traumasurvivor #traumasurvivors #lifeaftertrauma #solitude #introvet #alonetime #alonetimeisgood #healing #traumatherapy #mentalhealth #mentalhealthwriter #inthistogether
On National Trauma Survivors Day but also every day, we are so glad to support @traumasurvivors & all trauma survivors! #MetrolinaTrauma #NTSD2024 #TraumaSurvivor #TraumaSurvivors #NTSD #TraumaSurvivorsNetwork
We've all experienced that paralyzing feeling that keeps us stuck in darkness, preventing us from embracing new opportunities and reaching our full potential. If that happens to you, don't beat yourself up over it. Did you know that fear is the number one symptom of trauma? It's what it leaves behind once the drama has past and other wounds have healed. It doesn't mean it's a life sentence, though. Facing our fears head-on not only empowers us, but it also opens the doors to healing and light. When we confront our deepest anxieties and step out of our comfort zones, we break free from the shackles that hold us back. It's like a surge of fresh, new energy coursing through our souls, propelling us towards personal growth and greatness. Today, I encourage all of you to embrace the power within you, to conquer your fears, and to bask in the light that awaits on the other side. It really is tru that everything you want is on the other side of it. See the link in bio for free trauma recovery resources! . . . #traumasurvivors #traumasurvivor #traumarecovery #traumawarrior #traumathrivers #healingfromtrauma #traumawork #healfromwithin #healfromtheinside #innerhealing #healyourlife #healingyourself #healingyourtrauma #healingyourlife #selfhealingrevolution #healingstartswithin #traumahealingjourney #healfromtrauma #healyourpain #healyourheart #choosetoheal #choosepeace #seekpeace #seekhealing #serenitylinkscoaching #mentalhealthcoach #traumarecoverycoach #traumainformedcoach
Shoutout to everyone who can relate. Do what you need to do to heal even if other people don’t understand. ❤️ ~Rebecca #trauma #traumarecovery #traumahealing #traumahealingjourney #traumainformed #healingtrauma #healingjourney #healingfromtrauma #youdoyou #traumasurvivor #traumasurvivors #lifeaftertrauma #solitude #introvet #alonetime #alonetimeisgood #healing #traumatherapy #mentalhealth #mentalhealthwriter #inthistogether
I’ve done many paintings of St. Dymphna, but this itty-bitty one is my favorite. Happy feast day to this little lady. Love having this pint-sized powerhouse in my corner 💪🏻 St. Dymphna, patron saint of those with invisible suffering, pray for us. #stdymphna #mixedmedia #mentalhealthawareness #traumasurvivors #catholicart #catholicartist #catholiccreatives
In a relationship characterized by secure attachment, partners feel safe, valued, and supported in expressing their thoughts, feelings, and needs. Here's what a secure attachment looks like in action: Open Communication: Partners feel comfortable communicating openly and honestly with each other. They share their thoughts, feelings, and concerns without fear of judgment or rejection. Emotional Support: Both partners provide each other with emotional support and validation. They offer comfort and encouragement during times of stress or difficulty, creating a sense of safety and reassurance. Respect for Boundaries: Partners honor each other's autonomy and individuality while also fostering a strong sense of connection and intimacy. Trust and Dependability: Partners trust each other to be reliable and dependable, knowing they can count on one another in times of need. #TraumaHealing #AttachmentHealing #BoundarySetting #PerfectionismRecovery #PeoplePleasing #InnerHealing #SelfGrowthJourney #InnerChildWork #EmotionalWellness #MindfulHealing #TherapyJourney #HealingJourney #SelfDiscovery #EmpowermentJourney #MentalHealthAwareness #HealingCommunity #SelfCareSunday #RecoveryIsPossible #TraumaInformed #SelfLoveJourney #HealthyBoundaries #PersonalGrowth #SelfCompassion #ResilienceBuilding #TherapistLife #TraumaSurvivors #WellnessWednesday #MindfulLiving #HealingFromWithin #AuthenticLiving
Understanding your trauma & healing it is self care and self love. How can I help? Book your session, group coaching, and retreats by messaging me for availability at [email protected]. #traumawork #healingtrauma #childhoodtrauma #traumasurvivors #traumarelease #selfloveisthebestlove #selflovetips #selflovematters #selflovery #selfloving #selflover #lovingyourself #transformationcoach #monicakaram #monicakaramcoaching
It is National Trauma Survivors Day and there isn't a day that goes by where I am not reminded how lucky I am to be one. #ATSTrauma #traumasurvivors #traumaisacatalyst #nomisadvisors
When we are transformed by God, we do not “freshen up the old;” instead, we “replace with new.” God’s part in the unbound process is the “be transformed” part. #tilbcc #authenticbiblicalcounseling #traumasurvivors #biblicalcounselingtraining #saturatewiththeword #unboundandsetfree #soulcare #biblicalsoulcare #oneanothering #refiningtheconversation
DROPS ON SUNDAY MAY 19TH: SOUL PART 3 On this episode of SA I conclude, for now, the conversation on our souls. I’ll look at what is life, death, life vs. death and more. You can participate in the upcoming book, too. Listen to the end for more information. chaplainjodi.me [email protected] @survivorangels-chaplainjodi #survivorangels #ChaplainJodi #soul #soulful #soulfilled #soulless #torturedsoul #troubledsoul #life #death #afterdeath #traumahealing #angelenergy #survivorcommunity #traumasurvivors #lifestruggles #angel #supernatural #paranormal #hope #love #conversations Seasons 1 - current (audio only) are available on Anchor, Spotify, iHeart, Amazon, and Apple Season 3-current (video) Anchor, Spotify, YouTube Instagram, TikTok, Threads, Pinterest - Survivor Angels
🌟 Roomies reunion 2024 🌟
CEREBRATION: Choose Wisely #survivorangels #chaplainjodi #angels #guidance #hope #positivity #angel #angelenergy #survivorcommunity #traumasurvivors #lifestruggles #love #light #choice #words #communication
What I didn’t understand before beginning therapy was how the process would require me to be intentional about healing or rewiring my brain. Find out more of what I mean in the link in the comments. #vanderkolk #thebodykeepsthescore #executivefunctionskills #traumabasedtherapy #creativehealing #posttraumaticspiritualgrowth #traumasurvivors #mentalhealth #healingtrauma #mentalhealthawareness2024 #mentalhealthawareness #traumaimpact #traumaadvocate #religioustrauma #substackwriter #healingchildhoodtrauma #bravesurvivors #SelfCare #traumastory
Our 5th piece of the Living Archive of Survivorhood of Trauma and our May cover artwork for The Lancet Psychiatry journal! Swipe for the colour version 👉🏽 and see more artworks on the link in bio 🤍 “Why isn’t poetry being rescued although it’s screaming” 🌷 Created by our arts collective: @gavin.edmonds @isaacourognao @julieyara.atz @julianpericles @sullivan_fmh @brains_and_brushes The archive explores and documents what survivorhood means to us, both individually and collectively, and how this changes over time. #infraredphotography #trauma #traumahealing #traumasurvivors #artfortransformation #artandmentalhealth #traumascapes
The Gold Coast Health Trauma Survivors Network hosted its annual Trauma Survivors Day (15 May). It was a privilege to welcome trauma survivors, the support network, trauma staff, and caregivers to celebrate trauma survivors' achievements in recovery. 🌷 The network, which is a first-of-its-kind in Australia, has continued to expand over the past four years and now boasts six dedicated peer support volunteers. Thank you to our team of clinicians and volunteers who continue to help survivors, and their families connect with others and rebuild their lives. ❤️ #AlwaysCare #TSN #TraumaSurvivors #TraumaSurvivorsNetwork #GoldCoast
Let me tell you about the time I rolled my truck and ended up upside down, in a ditch with no phone coverage, alone, it was winter and getting dark….. I hadn’t long returned from living in Canada and was on a skiing road trip when a tyre blew on my 4WD truck driving along a gravel road in the middle of nowhere. My truck went end over end landing in a ditch, the windows all smashed, my stuff was strewn all along the road – ski gear, photography equipment, clothes, sleeping bag etc. It was late in the afternoon, getting dark, I had no phone coverage, was alone and conveniently in the middle of nowhere, miles from any town. As the truck stopped and I found myself upside down, I calmly took off my glasses, stopped the music which was still playing (Pearl Jam’s “I’m still alive” – how ironic) then punched the remaining windscreen out and shimmied out of the vehicle to see my stuff all up and down the road. I wasn’t even in shock at this point and knew I had to be my own rescuer….again…..this was a repeat theme for me in my late teens/20’s with countless car, ski and bike accidents, a couple of assaults/attacks I had to get away from, some backcountry mishaps (lost skiing etc) and being backed up to Victoria Falls in Africa by an angry mother elephant. A story for next time! So you see, all those experiences led me to being able to disassociate myself and freeze in a way from what was happening and go into a natural state of survival. I started to walk to the nearest farm I had seen which to be honest was going to take me ages then thankfully 3x trucks on a 4WD trip came along! “Who was in the vehicle?”, “Have they already been taken away?” They asked. “Oh no, that was me” I calmly stated. They couldn’t believe I had survived it, let alone was okay. They kindly took me, all my stuff back to where I was staying a couple of hours away and towed my truck to the nearest farm to leave there. {cont in comments}
Deep exhale... Dr. Spence - it's official! link in bio for latest newsletter. #traumainformedyoga, #trauma, #ptsd, #yoga, #yogafortrauma, #traumatreatment, #traumayoga, #survivor, #selfacceptance, #selfcompassion, #healing, #traumasurvivors, #restore, #joannespence, #traumabooks, #polyvagaltheory, #mindbody, #traumatic, #traumatized, #polyvagal, #traumatherapist, #traumayoga, #pesipubs #pesipublishing #learningwithpesi, #pesi #yogaisforeverybody
Spring comes late to the Adirondacks, but it is well worth the wait. Just look at all these gorgeous shades of green! 🥰 Spending as much time outside as I can these days—it’s good for the soul ❤️ #adk #adirondacks #recovery #abuse #AbuseSurvivor #AbuseAurvivors #AbuseAwareness #AbuseRecovery #siblingabuse #childhoodtrauma #healingfromabuse #healing #healingjourney #healingtrauma #healingfromtrauma #traumahealing #traumarecovery #traumainformed #traumasurvivor #traumasurvivors #cyclebreakers #familyliberators #siblings #siblinghealing #siblingshealingfromtrauma www.ronniandjennie.com
Sending a big HAPPY BIRTHDAY 🎉 to our fearless Founder, Ac Black! Ac started She Is More Than 11 years ago with $5,000 and a big dream for Uganda. Now, She Is More Than has… 🇺🇬 Identified and assisted over 275 female survivors of human trafficking and SA. 🇺🇬 Has a full time staff of 10. 🇺🇬 Not only assisted survivors of these injustices but prevented countless women and teens from falling prey through successful prevention programs and awareness initiatives. 🇺🇬 Has become one of the leading restorative anti-trafficking and SA programs in Uganda. Thank you, AC, for saying yes to the call. You are so much MORE THAN our Founder…you are our friend and a true #freedomfighter for all the marginalized. • #endslavery #endhumantrafficking #sheismorethan #freedom #birthday #love #celebration #traumarecovery #traumasurvivors #nonprofit #hope #Uganda
Self-love is the practice of accepting and appreciating yourself for who you are. It involves treating yourself with kindness, compassion, and respect. Cultivating self-love involves several practices, including self-care, self-acceptance, self-reflection, and setting boundaries. Self-care involves engaging in activities that promote physical, emotional, and mental well-being. Self-acceptance involves acknowledging one's strengths and weaknesses and embracing all aspects of oneself. Self-reflection involves exploring one's thoughts and feelings to gain a better understanding of oneself. Setting boundaries involves establishing clear limits on what one is willing and unwilling to accept in their life. Self-love is essential for personal growth and well-being. It helps you build resilience, improves your relationships, and enhances your overall quality of life. When you love and accept yourself, you are more likely to pursue your goals, take risks, and stand up for yourself. You are also more likely to treat others with kindness and respect, creating a positive ripple effect in your relationships and communities. ____ Connect with me to schedule a complimentary 15 minute consultation: 🔗 kalmwellnesstherapy.com 📞 647-967-7501 📧 [email protected] #anxietytherapy #psychotherapyandcounselling #posttraumaticstressdisorder #mentalhealth #mentalhealth #art #traumasurvivors #mentalhealthmatters #traumasupport #copingwithanxiety #generalizedanxietydisorder #positivepsychotherapy #happiness #anxietyreliever #anxietyprobs #therapistsofinstagram #copingskills #depressionawarness #mentalhealth #healingtrauma
Once you know better, you can do better -- Dr. Phil McGraw As I plummeted into a pit of despair, loneliness, depression, anxiety, and emptiness, I thought I was fine, and tried, with all my might, to just keep going... Until one day, I had a moment of clarity when I saw my tear-filled face in the mirror. "Jesus, please help me, " I cried. I literally realized what Lisa Olivera says - that I could not do it alone. It was a long, arduous journey to letting people in to help me, Survival mode is strong for a reason. But I knew, in my heart, that surviving was 'not good enough' and I wanted more. If you are finding yourself merely SURVIVING, comment that word and I'll send you something to help you move past surviving into SOARING TO NEW HEIGHTS OF BEING, #selflove #selfloveclub #selflovetips #selflovematters #abusiverelationshiprecovery #PhysicalAbuse #traumasurvivors #Trauma #SurvivingAbuse #cptsdsurvivor #cptsdrecovery #cptsdwarrior #PTSD #healing #traumatotriumph #metoo #AbuseAwareness #TraumaRecovery #DomesticViolence #TraumaAwareness #mentalhealth #AbuseSurvivor #MentalAbuse #Survivor
Everybody already knew. When you look closely, it turns out this is often the case. Listen to our entire conversation on the latest podcast episode.
Everybody already knew. When you look closely, it turns out this is often the case. Listen to our entire conversation on the latest podcast episode.
Hurt people, hurt people. 💔 This is true especially in case of trauma. Trauma affects our brain and nervous system, consequently our perceptions and our capacity to live and connect freely. Brain and nervous system that runs on survival mode doesn’t have the capacity for thriving or for connections. Everything is about preservation and protection. And, if there’s no awareness or understanding about this, one either blames the world, living in victim mode. Or, continues to feel shame and embarrassment about not being able to live healthy, seeing that as a personal failure or an inherent flaw. This often becomes a bad cycle for trauma survivors. However, healing and recovery is always possible. ❤️🩹 P.S. - All posts on this account are for spreading awareness and aiding understanding, and are not a replacement for therapy or individualised care. 💌If you or someone you know is looking for a therapist. I am taking in new clients, please reach out via mail or link in bio. #traumasurvivors #trauma #healingjourney #selfcare #healingquotes #emotionalhealth #dysregulatednervoussystem #regulateyournervoussystem #traumahealing #mentalhealth #anxiety #selfgrowth
Tomorrow, May 15, 2024 is National Trauma Survivors Day! Join us as we draw inspiration from and provide support to survivors of traumatic injuries and their caregivers, opening the road to their recovery from trauma. #ATSTrauma #TraumaSurvivors #TraumaSurvivorsDay #ntsd https://www.traumasurvivorsnetwork.org/pages/national-trauma-survivors-day