If you experience pain or struggle, there is a very simple process for clearing your emotional state and your energy field. 🎁🎀 It was practiced by the late Dr. Ihaleakala Hew-Len, Psychologist and mystic who gained miraculous results with mentally ill criminals housed in deplorable conditions. He did so by transforming HIS OWN internal state. He never met face- to-face with his clients.🌈☯️💡 He practiced four simple phrases repeatedly that will support you in creating a beautiful opportunity to make amends WITH YOURSELF.😍🦋 If someone has betrayed you, you may still need to forgive the part of you that feels responsible for the event.👩💗 #transmuteyourpain #drhewlen #returntolove #selfforgiveness #selfhealingtools
An ode to women. This resonated with me so deeply because my last journey with #bufo was all about forgiving and holding space for all the past versions of me. The mistakes are part of the journey and it couldn't be without them. It's okay. I love you. I honor you. It was something I struggled with and have observed for so long anf am finally able to release. My journeys always bring a new lesson. This last one was one of the toughest to integrate because it brought so much emotion with it, general anxieties, fear, self-judgement. But, I loved myself through the process and I am better now. I went through the fire. ••• #selflove #selfhealing #selfforgiveness #healingthroughrebirth #spiritualenlightenment #alteredstatesofconsciousness #unusualstatesofconsciousness #entheogenicchurch #feminineenergy #wombhealing #kambowombhealing #kambo #womanhealing #femininehealing #spiritualjourney #spiritualawakening #5meodmt
Forgiveness is an internal process ✨️ Disclaimer: This video and/or content is made for the purpose of Psychoeducation and should not be used as a replacement for therapy or purposes outside of its intended use. #psychology #forgiveness #clinpsych #therapy #healing #relationships #apology #self-love #journey #MentalHealth #mentalhealthawareness #southafrica #selfforgiveness
Self-compassion is self-forgiveness – it is the internal process of letting go of self-loathing and a choice we must make over and over again. Do you struggle with forgiving yourself? Text or call for a free consultation at 813-540-6468. 🤍 #forgiveness #selfforgiveness #selfcompassion #selflove #selfesteem #selfcare #anxiety #therapy #psychotherapy #trauma #healing #healingjourney #coaching #mentalhealth #mindfulness #positivity
Affirmation for this week. When you let go what is no longer serving you, you are creating the space for new energies, opportunities, and experiences that are better suited for you to enter your life. This sometimes can be a painful experience or sometimes feelings of loneliness arrive. Be patient with yourself and allow yourself to create your own moments of happiness and joy. Learn to comfort yourself. Embrace yourself. Respect yourself. Love yourself, so you only attract people that will do the same. 🧚🏾♀️🤍💫✨ #selflove #selfcare #personaldevelopment #positivevibes #journaling #boundaries #selfacceptance #motivation #conscious #positivity #blog #positivemindset #manifestation #compassion #selfawareness #love #feelings #feminine #gratitude #growth #innerpeace #selfinquiry #selfforgiveness #healing #happiness #innerchild #selfgrowth #manifestyourlife #femaleempowermentquotes #manifestyourdreams
Those late nights replaying every word, trying to figure out what their silence means, wondering if it's something you did. It's like being stuck in a love version of an escape room, but the code keeps changing on you! The truth is, society and fairy tales have kind of set us up for this. We've been told that love is a battlefield and we've got to fight for it, even if it means sacrificing our own self-worth. But when we're constantly seeking validation from people who just can't see how amazing we are, it's a never-ending cycle. And it takes a toll, doesn't it? Not just on our hearts, but on our souls. The constant chase leaves scars that run deep. But the biggest problem is when we start to lose sight of our own value. Here's the good news, though: there's another version of you out there. A version that stands tall, radiates confidence, and knows that your worth doesn't depend on anyone else's opinion. In this version, your love story isn't a chase, it's a beautiful dance where both partners are equal. That's where The Inner Circle comes in. We're here to help you understand why you've been allowing these kinds of relationships into your life, so you can start setting boundaries and, most importantly, reigniting that inner fire of self-love. Trust me, it's brighter than you remember. So, are you ready to trade in that tiring chase for a peaceful stroll where YOU set the pace? Where love isn't about proving yourself, but about being true to who you are and receiving the love you deserve? If you're ready for that, just comment "join" below, and I'll send you a link to join us. It's time to start writing your own love story, on your terms.
Join Our Women’s Circle on Forgiveness and Self-Forgiveness In our lives, forgiveness acts as a pivotal force that restores peace and fosters healing. Yet, forgiving others and, perhaps more profoundly, ourselves, can be an elusive path. We invite you to explore this transformative journey in our upcoming women's circle, where we delve into the heart of forgiveness and self-forgiveness. Why is forgiveness important? Forgiveness frees us from the weight of past grievances, allowing emotional healing and opening the door to renewed relationships. It is an act of liberation not just for the forgiven but significantly for the forgiver. And self-forgiveness? This is perhaps even more crucial. It involves acknowledging our own errors and extending to ourselves the kind of compassion we often reserve only for others. Self-forgiveness is not about excusing our mistakes, but about accepting them as part of our human journey and allowing them to be stepping stones rather than stumbling blocks. What to expect: Our circle will be a safe space to share stories, experiences, and insights. Through guided discussions, personal reflections, and supportive sharing, we will explore the challenges and profound benefits of forgiving and learning to forgive ourselves. Join us to heal, grow, and transform. Let’s release the burdens we carry and move towards a lighter, more fulfilling life. #SelfCare #SelfLoveJourney #selfforgiveness #EmpowerWomen #lizmatthewcoaching
Hallo teman tata jiwa🥰 Forgive, Let it Go, and Stay Well! Kamu masih suka merasa bersalah atas kesalahan di masa lalu?😔 Self-forgiveness bisa membantumu! Ikuti FREE webinar kami untuk mendapatkan insight baru berupa: Definisi dari self-forgiveness dan mengapa itu penting Tanda-tanda seseorang mungkin perlu self-forgiveness Langkah-langkah membangun budaya self-forgiveness Dan banyak lagi! Simak slide di atas ya😉 Jangan lupa save dan share konten ini 🥰 Mari bersama menata jiwa dengan tata jiwa ✨ Ditulis oleh : Tez Dharaa Utiya Rakhmatika Referensi : Romayanti, Jati. (2023). "Berdamai Dengan Penyesalan: Pilihan-Pilihan Yang Salah Bukan Untuk Disesali, Tapi Untuk Dipelajari Dan Diperbaiki". Yogyakarta: Anak Hebat Indonesia. Putri, Rizki Eriana. (2023). Dinamika Self Forgiveness Pada Mantan Pecandu Narkoba Di Desa Donganti Kecamatan Plosoklaten Kabupaten Kediri. Thesis IAIN Kediri. Diakses pada tanggal 20 April 2024. betterhelp.com #KontenPsikologi #MenataJiwa #TataJiwa #KesehatanMental #PsikologiIndonesia #Psikolog #Psikologi #MentalHealth #PositiveVibes #HidupBahagia #SelfForgiveness #Tez Dharaa #WebinarOnline #WebinarMentalHealth #WebinarGratis
Are doubts about your partner’s commitment causing you distress? Achieve clarity through my discreet phone hacking and cloning service. Unveil their social media, texts, calls, and recover deleted messages without them ever knowing. Your privacy is my top priority, and a trustworthy solution awaits. . . . . . #believe #compassion #faithful #forgive #forgiven #forgiveness #forgivenessheals #forgivenessisfreedom #forgivenessiskey #forgivenessquotes #forgivenesssetsyoufree #god #grace #healing #hope #islam #jesuschrist #meditation #mentalhealth #mind #pray #prayer #prayers #praying #repentance #selfforgiveness #soul #trust #truth #wisdom
Today it’s all about self compassion & self love 💗 Love & Angel Blessings Olga👼 #selflove #selfcompassion #selfforgiveness #selfhealers #youmatter #loveyourself #healingjourney #spiritualhealing #growthmindset #positivevibes #loveyou #healingfromwithin
🌺 Dispelling Myths Surrounding Ho’oponopono: Separating Fact from Fiction 🌿 Amidst the beauty of Ho’oponopono lies a tapestry of misconceptions waiting to be unraveled. Let's debunk some common myths surrounding this ancient Hawaiian practice. Myth 1: Ho’oponopono☘🌹 is solely a religious ritual. Reality: While it has spiritual roots, it's also embraced as a therapeutic tool for personal growth and healing, transcending religious boundaries.🌸 Myth 2: Only trained practitioners can perform Ho’oponopono. Reality: Anyone can benefit from its principles of forgiveness and reconciliation, fostering inner peace and improved relationships.💥✨ Myth 3: Ho’oponopono🌹 is a quick fix for all problems. Reality: It's a journey of self-reflection and inner work, requiring patience and commitment to see lasting results.🌸 Myth 4: Saying the phrases mechanically guarantees results. 💐Reality: True healing comes from genuine intent and emotional authenticity behind the words.🥰 By dispelling these myths, we open ourselves to the true essence of Ho’oponopono—a powerful tool for personal transformation and collective healing. Have you encountered any other misconceptions about Ho’oponopono? Share your thoughts below. 🌟 #HoOponopono #MythBusting #InnerPeace #HoOponopono #InnerHealing #ForgivenessJourney #SelfLove #HealingProcess #EmotionalCleansing #PeacefulMind #SelfForgiveness #SpiritualGrowth #PositiveVibesOnly #MindfulnessPractice #LoveAndForgiveness #WellnessJourney #HealingEnergy #SelfReflection #life #lifecoaching #ligecoach #beliveyourself #selfempowerment #gurugram #gurssahiba #gursahibakauranand #motivation #selflove #success #selfcare #selfacceptance #selfcompassion🌺✨
Forgive yourself, you are not too blame… . . #selfforgiveness #forgive #forgiveyourself #forgivenessquotes #believeinyourself #trustthejourney #positivevibes #positivity #selfempowerment #abundancemindset #intention #manifestyourdreams #embraceyourjourney #clarity #mentalclarity #selfempowerment #liveauthentic #manifest #unlockyourpotential #inspiration
"In the embrace of self-love, every moment feels like a cherished romance. 💖 . . . . . . . . . #SelfLove #EmbracingMe" #selflove #selfcare #loveyourself #selfworth #selfconfidence #selfacceptance #selfgrowth #selfcompassion #selfesteem #selfcarethreads #selfawareness #selfimprovement #selfdevelopment #selfappreciation #selfreflection #selfmotivation #selfhealing #selfjourney #selfdiscovery #selfkindness #selfrespect #selfempowerment #selfforgiveness #selfnurture #selfworthmovement #selfworthjourney #selflovematters
Ready to embark on a transformative journey and become a Certified Forgiveness Specialist? Join our program today and become part of a movement that promotes healing, understanding, and empowerment. Don't miss this chance to make a meaningful difference in the world while advancing your career. Enroll now and begin your path to becoming a beacon of forgiveness and healing! Unlock the potential within yourself and others—become a Certified Forgiveness Specialist today! Enroll here: https://i.mtr.cool/gostcdxtgw #onlinetrainingacademy #christianacademy #lifecoachacademy #socialworkersmatter #christianauthor #christianspeakers #forgiven #forgiveness #selfforgiveness
Self-forgiveness is a powerful act that takes strength, not weakness. It doesn't mean we're letting ourselves off the hook. It's about accepting what happened, letting go of the past, and moving forward. Forgiveness doesn't mean condoning the actions, it means freeing ourselves from the burden of holding onto them. Remember the four Rs of self-forgiveness: ✨️ Responsibility Take responsibility by acknowledging and accepting your role in the situation, recognising your actions or choices that contributed to the harm caused. ✨️ Remorse Feel remorse genuinely and deeply regret your actions or behaviour, understand the pain you have caused yourself or others, and show genuine empathy. ✨️ Restoration Seek restoration by making amends or taking steps to repair the damage done, whether it is seeking forgiveness from others, making reparations, or working towards rebuilding trust. ✨️ Renewal Embrace renewal by committing to personal growth and positive change, learning from past mistakes, and consciously making efforts to become a better version of yourself. Reserve Care Counselling is committed to providing the guidance and assistance you need on your journey toward self-forgiveness and personal growth. Don't hesitate to reach out to us for support. #SelfForgiveness #Healing
When you find yourself struggling with boundaries and uncomfortable changes in all your relationships and interactions, remember that Honoring yourself and aligning with your values is crucial for personal growth and happiness. It involves acknowledging your worth, respecting your boundaries, and making choices that are in line with what matters most to you. By staying true to your values, you build self-confidence, inner peace, and a sense of purpose. Reflect on what is important to you, take time for self-care, and be mindful of your actions and decisions. Remember that you deserve to live authentically and in harmony with your beliefs. If someone isn't showing up in your life in the way you need or that adds value, it's important to assess the situation and consider your boundaries and feelings. It's okay to communicate your needs to the person if you believe it will be helpful. However, if the relationship continues to be one-sided or toxic, it may be necessary to reevaluate the level of involvement or even consider setting boundaries or distancing yourself from that person. Remember that it's crucial to prioritize your well-being and surround yourself with people who respect and support you. It's not selfish to prioritize your mental and emotional health. Happy weekend ! #selfcompassion # #forgiveness #selfforgiveness #boundaries #intuition #self-confidence #lifecoaching #emotionalintelligence #selfawareness #findingtruth
#radicalacceptance #emotionalwellbeing #selfforgiveness #traumainformed #selfcompassion #traumahealing #loveyourself #dailyaffirmations #mentalhealthmonth #youmatter #innerstrength #maygoals #selflovejourney #forgiveyourself #ptsd #selfhealing #mentalhealthadvocate #emotionalabuse #childhoodtrauma #trauma #selfcarethread #npd #healingjourney #npdawareness #thecenterfge #youdeservebetter
When you find yourself struggling with boundaries and uncomfortable changes in all your relationships and interactions, remember that Honoring yourself and aligning with your values is crucial for personal growth and happiness. It involves acknowledging your worth, respecting your boundaries, and making choices that are in line with what matters most to you. By staying true to your values, you build self-confidence, inner peace, and a sense of purpose. Reflect on what is important to you, take time for self-care, and be mindful of your actions and decisions. Remember that you deserve to live authentically and in harmony with your beliefs. If someone isn't showing up in your life in the way you need or that adds value, it's important to assess the situation and consider your boundaries and feelings. It's okay to communicate your needs to the person if you believe it will be helpful. However, if the relationship continues to be one-sided or toxic, it may be necessary to reevaluate the level of involvement or even consider setting boundaries or distancing yourself from that person. Remember that it's crucial to prioritize your well-being and surround yourself with people who respect and support you. It's not selfish to prioritize your mental and emotional health. Happy weekend ! #selfcompassion # #forgiveness #selfforgiveness #boundaries #intuition #self-confidence #lifecoaching #emotionalintelligence #selfawareness #findingtruth
Working on #boundaries #healthyboundaries ~ requires a lot of #selfforgiveness 💕❤️ if you are a person who has a hard time ENFORCING boundaries you are probably also easily confused by others and their boundaries. It can be hard because you just never learned about boundaries. It is important to be #kind to yourself every single day.
Emotions can quickly get the best of us and for many can be a trigger. They are an inevitable part of life though and we need to learn to work through them - not to numb ourselves. These tips help me in feeling and managing my emotions. Remember it’s normal to feel all emotions - positive and negative. Having negative emotions does not make you a bad person. It means you’re human. Make sure you’re getting enough sleep and getting quality sleep. I’m a big proponent of taking magnesium, investing in blackout curtains and white noise or a fan. Make time for getting things off your mind. I like to journal. Others will draw, make videos or talk with a friend. Practice meditation and mindfulness. These actions help you become more aware of your thoughts and emotions. Use bad to create good. If you’re feeling angry - use it as fuel tommake a positive change. Exercise, clean the house, etc. Remember that you’re a human, not a robot. You were designed to feel things and that isn’t a bad thing. For more on managing emotions, join us in the FREE Control Alcohol Challenge! DM us "EVENT" to learn more and save your seat! #encouraged #gracious #truthful #selfforgiveness #willingness #forgivenessheals #forgivenessisfreedom #forgiving #selfawareness #seekforgiveness #showcompassion #careforothers #choosecompassion #lifepurpose #teetotal #teetotaler #sobercommunity #radicalselflove #alcoholfreefun #alcoholfreezone #lookafteryourself #nohangover #makingthebestofit #feelinglucky #makingthebestofthings
Give yourself grace! 🌿 Remember, you’re doing the best you can with what you have. #SelfCompassion #BeKindToYourself
Deep down inside, you know when you’re lying to yourself. You know the difference between the relief that comes with acknowledging an inconvenient truth, and the tension that comes with holding onto a more palatable lie. I get it, though—sometimes half-truths are easier to stomach. They roll off the tongue more easily. They can help you to ignore your flaws. You can use them to feel better about your past. You can use them pin all of your misfortunes on other people, places, or circumstances. But half-truths will never be anything more than comfortable band-aids. They might cover up your pain, guilt, and shame—but they won’t help you to grow or heal. They won’t empower you to release the negative feelings that you’re holding on to about the darkest chapters of your story. They tie you to the moments you’re working to cover up, instead of freeing you to move on, in full. We’ve all told ourselves half-truths that have helped us to survive our darkest seasons. And that makes sense—we are programmed to seek approval from others, and to need approval from ourselves. But applause rings hollow when it is based on a version of yourself that exists in direct contradiction with the version of yourself that you have to live with. When you’re honest with yourself, the healing begins. #radicalcandor #radicalhonesty #selflove #healing #selfforgiveness #wisdom #quotestoliveby
Away from toxicity, closer to tranquility. 🌿💫 #HealingProcess #SelfLove #SelfHealing #InnerStrength #SelfCare #SelfDiscovery #MindfulLiving #EmbraceYourself #SelfAcceptance #HealingJourney #LoveYourselfFirst #SelfCompassion #SelfAwareness #EmpowerYourself #PositiveVibesOnly #SelfWorth #SelfReflection #YouAreEnough #SelfGrowth #SelfAppreciation #InnerPeace #SelfEmpowerment #SelfKindness #HealYourself #SelfForgiveness #CelebrateYou #SelfTransformation #SelfNurture #BeYourOwnAnchor #SelfRenewal
Self-compassion is the missing ingredient to healing and being at peace. I learned this as I healed past trauma and made peace with my story. While there is always talk about being compassionate toward other people, I believe that self-compassion comes first. If you are compassionate toward others but not yourself, then your compassion is incomplete. #selfcompassion #healingenergy #healingtrauma #spritual #overgiver #spirituality #abundance #selfforgiveness
Allow yourself to release the weight of past mistakes and disappointments. Each day is a fresh start, an opportunity to embrace the present moment and move forward with a renewed sense of hope and purpose. Transpersonal therapy can be a valuable resource in this process of letting go, forgiving yourself, and forgiving your past. By exploring the deeper aspects of your consciousness and spiritual self, transpersonal therapy facilitates healing on a profound level, allowing you to connect with your inner wisdom and cultivate a greater sense of self-compassion and acceptance. If you find yourself struggling to let go of the past or forgive yourself, know that you're not alone. Reach out for support through direct messages or consider online transpersonal therapy sessions, available to individuals worldwide. Remember, healing is a journey, and it's okay to seek guidance and assistance along the way. . . . #LettingGo #Forgiveness #TranspersonalTherapy #SelfHealing #SelfForgiveness #MovingForward #HealingJourney #MentalHealth #EmotionalWellness #SpiritualGrowth #SelfCompassion #Acceptance #Renewal #FreshStart #HealingProcess #TherapySupport #OnlineTherapy #GlobalHealing #HolisticHealth #InnerWisdom #ReleaseThePast #SelfCare #PersonalGrowth #HealingFromWithin #Empowerment #MindBodySpirit #PositiveChange #HealingCommunity #SupportSystem #InnerPeace
#beyourownhero #selfreliance #selfempowerment #selfgrowth #selflovejourney #selfdiscovery #selfworth #selfconfidence #selfcare #selfacceptance #selfbelief #selfmotivation #selfawareness #selfimprovement #selfrespect #selfreflection #selfhealing #selfdevelopment #selfcompassion #selfempower #selfdetermination #selfforgiveness #selfdiscoveryjourney #selfjourney #selfstrength #selftransformation #selfgrowthjourney #selfinspiration #selfrealization #selfevolution
You are only as liberated as you are integrated. Do you agree? I wouldn't be able to do the work I'm doing today if the practice of integration wasn't central to my journey. We are in resistance when we are fragmented. We self sabotage when we are fragmented. Our shadow runs the show when we are fragmented. We feel unable to heal when we are fragmented. We run from love when we are fragmented. We keep the heart closed when we are fragmented. I think you get the point. At the core of most of our suffering there is fragmentation. The antidote to fragmentation is integration. And your own love is what brings all the parts together. Life itself is the ultimate balancing mechanism. It will keep highlighting through external circumstances the parts of you that you run from until you are able to love them. And when you do that it frees you. My personal rule of thumb is that for every intersection of your life where you feel stuck, there are a collection of parts that you get to integrate in order to move forward. And so far it hasn't failed me yet. Is it always easy? No. Is it liberating? Absolutely. Several years ago, I launched the first cohort of a group experience: INTEGRATE. This is the work we do in that. Container. The cohort 6.0 of INTEGRATE will be opening soon. More details to come soon. Join my email community to be the first to know. We only take 10 people on the journey and go as deep as we can. Leave a ❣️ below if this resonates with you and tag a friend who needs this. . . . . . #selfacceptance #radicalselfacceptance #innerpeace #forgiveyourself #acceptanceiskey #selfforgiveness #emotionalalchemy #selfliberation #shadowworker #alchemists #liveyourtruth #soulalchemy #inneralchemy #selfrejection #radicalhonesty #radicalselfcompassion #shadowself #shadowwork #selfabandonment #innerpower #collectiveunconscious #breakingpatterns #innercritic #reclaimyourpower #heartchakra #internalfamilysystems
Embrace the journey of self-discovery, self-love, and self-forgiveness. Find your power, freedom, and peace within, and bask in the bliss of being authentically you. #SelfDiscovery #SelfLove #SelfForgiveness #Empowerment #Freedom #InnerPeace #Authenticity #Bliss #journeyofselflove❤️
🤍 . . . . . #selflove #selfforgiveness #happy
@creciendo_growing #creciendogrowing @ednaurubambacusco #ednaurubambacusco @evaurubamba #evaurubamba @pacapacartisans #pacapacartisans @martinaurubambaperu #martinaurubambaperu #perú #perú #peru🇵🇪 #cuzcoperu #cuzcoperu🇵🇪 #cusco #cuscoperu🇵🇪 #visitcusco #huayoccari #love #loveislove #lovelife #lovewins #loveinaction #loveinaction❤️ #forgive #forgiveness #forgiveyourself #forgivingheart #forgivenessheals #forgivenessisfreedom #selfforgiveness #forgivenessisforyou #forgiveyourselffirst #forgiveandmoveon #forgivenessandlove
Gone are the days of stigma. Therapy is cool. 🩵 Who agrees? Often, many can be in therapy for the damage of others who refuse to take a look at themselves, better themselves, or become self-aware. Sometimes, it can be due to a severe illness or condition that is no fault of their own. Or, sometimes people are so empathetic & self-aware that they want to learn more to better themselves and others those around them. What's your experience of therapy/ hypno therapy? 💫 I'd love to hear. 💙 #selfawareness #therapyiscool #therapyisforeveryone #selfcompassion #selfforgiveness #therayisdope #hypnosis #hypnotherapyiscool #authentictherapist #mentalhealthhypnotherapist #selfdiscovery #bekindtoyourmind #bekindtoyourself #trance #solutionfocusedhypnotherapist #therapy #survivethenthrive #mentalhealthsupport #hypnotherapyheals #adhdsupport #nlp #cbt #solutionfocusedhypnotherapy #trance #kindness #wellness #compassion #empathlife #innerhealing #empathy #mentalhealthawarenessmonth
You are only as liberated as you are integrated. Do you agree? I wouldn't be able to do the work I'm doing today if the practice of integration wasn't central to my journey. We are in resistance when we are fragmented. We self sabotage when we are fragmented. Our shadow runs the show when we are fragmented. We feel unable to heal when we are fragmented. We run from love when we are fragmented. We keep the heart closed when we are fragmented. I think you get the point. At the core of most of our suffering there is fragmentation. The antidote to fragmentation is integration. And your own love is what brings all the parts together. Life itself is the ultimate balancing mechanism. It will keep highlighting through external circumstances the parts of you that you run from until you are able to love them. And when you do that it frees you. My personal rule of thumb is that for every intersection of your life where you feel stuck, there are a collection of parts that you get to integrate in order to move forward. And so far it hasn't failed me yet. Is it always easy? No. Is it liberating? Absolutely. Several years ago, I launched the first cohort of a group experience: INTEGRATE. This is the work we do in that. Container. The cohort 6.0 of INTEGRATE will be opening soon. More details to come soon. Join my email community to be the first to know. We only take 10 people on the journey and go as deep as we can. Leave a ❣️ below if this resonates with you and tag a friend who needs this. . . . . . #selfacceptance #radicalselfacceptance #innerpeace #forgiveyourself #acceptanceiskey #selfforgiveness #emotionalalchemy #selfliberation #shadowworker #alchemists #liveyourtruth #soulalchemy #inneralchemy #selfrejection #radicalhonesty #radicalselfcompassion #shadowself #shadowwork #selfabandonment #innerpower #collectiveunconscious #breakingpatterns #innercritic #reclaimyourpower #heartchakra #internalfamilysystems
#radicalacceptance #emotionalwellbeing #selfforgiveness #traumainformed #selfcompassion #traumahealing #loveyourself #dailyaffirmations #mentalhealthmonth #youmatter #innerstrength #maygoals #selflovejourney #forgiveyourself #ptsd #selfhealing #mentalhealthadvocate #emotionalabuse #childhoodtrauma #trauma #selfcarethread #npd #healingjourney #npdawareness #thecenterfge #youdeservebetter
Ready to embark on a transformative journey and become a Certified Forgiveness Specialist? Join our program today and become part of a movement that promotes healing, understanding, and empowerment. Don't miss this chance to make a meaningful difference in the world while advancing your career. Enroll now and begin your path to becoming a beacon of forgiveness and healing! Unlock the potential within yourself and others—become a Certified Forgiveness Specialist today! Enroll here: https://i.mtr.cool/sijhdattsw #onlinetrainingacademy #christianacademy #lifecoachacademy #socialworkersmatter #christianauthor #christianspeakers #forgiven #forgiveness #selfforgiveness
THE VIEW Recently, I've been grappling with shame and guilt as I've stumbled in my personal growth goals. 📸 This photo captures two perspectives: 1. My view of myself 2. How others see me Our self-perception often aligns with the image we project to others, leading to feelings of guilt and shame. Yet, GOD's VIEW of us differs greatly! When we falter yet strive to improve, this is GOD's view: Psalm 103:8-12 - God's love surpasses our faults. 1 John 1:9 - He forgives and purifies us. Isaiah 1:18 - Our sins, though scarlet, shall become white as snow. Romans 8:1 - In Christ, there is no condemnation. 2 Corinthians 5:17 - In Christ, we are a new creation. Luke 15:7 - Heaven rejoices over one repentant sinner. Micah 7:18-19 - God delights in mercy, casting our sins into the sea. #GodsView #SelfReflection #OvercomingShame #SpiritualJourney #BehaviorGoals #PersonalGrowth #FaithOverFear #ChristianLiving #SelfForgiveness #GraceAndMercy
When we hold on to our pain, our sadness, our disappointment, our heartbreak….❤️🩹 We will hear the enemy tell us to use these forms of vices to feel “better”. When we give all our pain to Jesus, who already felt it for you through the atonement….we don’t need the weaknesses of the flesh and this world to cope. Take it from me, it’s so much easier to give your pain to Jesus 😎
Deep down inside, you know when you’re lying to yourself. You know the difference between the relief that comes with acknowledging an inconvenient truth, and the tension that comes with holding onto a more palatable lie. I get it, though—sometimes half-truths are easier to stomach. They roll off the tongue more easily. They can help you to ignore your flaws. You can use them to feel better about your past. You can use them pin all of your misfortunes on other people, places, or circumstances. But half-truths will never be anything more than comfortable band-aids. They might cover up your pain, guilt, and shame—but they won’t help you to grow or heal. They won’t empower you to release the negative feelings that you’re holding on to about the darkest chapters of your story. They tie you to the moments you’re working to cover up, instead of freeing you to move on, in full. We’ve all told ourselves half-truths that have helped us to survive our darkest seasons. And that makes sense—we are programmed to seek approval from others, and to need approval from ourselves. But applause rings hollow when it is based on a version of yourself that exists in direct contradiction with the version of yourself that you have to live with. When you’re honest with yourself, the healing begins. #radicalcandor #radicalhonesty #selflove #healing #selfforgiveness #wisdom #quotestoliveby
Do you find it difficult to extend forgiveness, whether it's towards yourself for past mistakes or towards others for their past offenses, but feel uncertain about where to begin? In our journey through life, we're often reminded of the need to forgive, but the 'how' can be a mystery. This workbook is a beacon of guidance, born from the seasoned wisdom of a therapist who has dedicated years to helping individuals find their path to forgiveness. This trusted workbook provides a step-by-step strategy, crafted with the guidance of the Holy Spirit, and enriched by the author's extensive experience. Through insightful assessments, powerful biblical verses, and practical tools, you'll navigate the intricate path of forgiving others and forgiving yourself. Each page holds the promise of unearthing the inner strength to release burdens, mend wounds, and rediscover the radiant power of a heart unburdened by unforgiveness. Embark on this transformative journey of healing and restoration and watch as your soul is renewed and your heart finds its true foundation for inner healing. 📚 Grab your copy here: https://i.mtr.cool/ucnkzpamzr #forgiveness #selfforgiveness #healingseason #christiantherapist #christianlifecoaching #continuededucation #faithandmentalwellness #healinganddeliverance #christianspeakers #christianauthor
What are you punishing yourself for? 🌱 Remember, it's okay to forgive yourself. If you're finding this hard, Chat2Change Counselling is here to help give emotional support while you gain clarity and insight into self-forgiveness. 🌐 Visit chat2change.com.au. Click link in bio. #SelfForgiveness #HealingJourney #counselling #therapy
MAY COMMUNITY CACAO CEREMONY 🌼 Join us on Zoom Saturday, May 25th at 12pm PT for a Cacao Ceremony. We'll be working with this month's FORGIVENESS blessing to hold compassion for the past, present, and future versions of ourselves. The cost of the Ceremony is $75 and I will send you your own packet of Ceremonial Cacao. Sign Up by 5/20 to secure your spot. Link in bio or here https://docs.google.com/forms/d/e/1FAIpQLSdQ8OQ9N-zF9qpCwp0R1jcPPtI7CSGYOUj8jTWH6hMyXDbp3g/viewform?usp=sf_link #cacao #community #cacaoceremony #ceremony #plantmedicine #forgiveness #selfforgiveness #plantmedicineceremony #communityceremony #heal #healing #communityhealing #chocolatehealing #chocolateheals #selfhealers #healer #energyhealing #energyhealer #genuineconversationsmedia
My brand surrounds the concept of self love, forgiveness and empowering you to feel like the absolute queen (or king) you are! So embrace it and be your fierce, brilliant self. Thank you to everyone who came and supported me at the Crows Nest Show today! It was so lovely to catch up with people I haven’t seen in a while and meet some new faces too. Felicia x #selflove #selfforgiveness #empoweringwomen #befierce #strongwomen #powerfulmessage #love #polymerclayearrings #toowoombasmallbusiness
Reminder: You are only human, and making mistakes is a part of the journey. Forgive yourself for the past, embrace the present, and step into the future with a heart full of compassion and grace. 💖 #SelfForgiveness #EmbraceImperfection
. If you are hurting yourself ove and over again , You are overlooking the immense amount of Goodness in you.... . . If you are ready to understand and accept yourself and not criticising yourself., the path of wisdom open up... . . . . #libraryofhappiness #mentalistaathi #thelanguageofkindness #forgiveness #selfforgiveness
. Can't we just forgive ourself for what we were not aware of....? . . . . #libraryofhappiness #mentalistaathi #languageofkindness #forgiveness #selfforgiveness
Pause. Rest. Reset. Restart. Journal #27 As I sit in one corner of my room, pen in hand and heart open, I find myself reflecting on the truths that life has whispered to me in the quiet moments of pause. Stopping doesn’t mean surrendering—it’s a declaration of my need to gather my strength, not a white flag of defeat. When I stop, I’m not giving up; I’m giving myself the chance to breathe deeply, to re-assess my path and to forge ahead with renewed strength. Distance, too, speaks in subtle tones. It doesn’t signal the end of connection but rather a shift in how connection manifests. It’s a space that allows for growth, for the nurturing of self, and for the seeds of change to take root. Just because someone or something feels far away doesn’t mean it’s gone; sometimes, the space is needed to see the bigger picture. In my experience, I have learned that those who have brought me pain, intentionally or not, cannot heal me. The hands that tore down the walls of my peace cannot be the ones to rebuild them. This realization isn’t steeped in bitterness but in a deep understanding that healing starts from within, from a place only I can reach. This path of healing isn’t linear; it’s filled with pauses—moments where all I can do is rest. Rest is not idleness, but a sacred act of preparation for the next chapter. It’s in these pauses that I reset my intentions, realign my dreams and prepare to restart my journey with a clearer vision and a lighter heart. As I continue to this road, I am learning to embrace the pauses and the distances as my teachers. They remind me that every moment of stop and every stretch of space has a purpose. They teach me resilience, infuse me with patience and fortify my spirit. So, as I write this reflection, I am not distracted by the pauses and the spaces in my life. Instead, I am grateful for their lessons. I understand now more than ever that to pause is not to cease moving forward and to create distance is not to lose but to gain perspective. I am learning, slowly and surely, how to rest, reset, and when ready, to restart. #carpediem #eatpraylove #peacewithin #selflove #selfforgiveness
Save this as a reminder. You did what you thought was the right thing to do at that point in time. Find some compassion and grace in that. 🫶 #healing #healingjourney #forgiveness #selfforgiveness #compassion #compassionate #selfcompassion #healingquotes #quotes #quoteoftheday #forgive #selflove #healyourself #healingtrauma #traumainformed #traumainformedcoaching #traumainformedcoach
Self-Forgiveness itu penting banget loh guys, yuk simak! #selfforgiveness #mentalhealth #selflove #maaf
You are only as liberated as you are integrated. Do you agree? I wouldn't be able to do the work I'm doing today if the practice of integration wasn't central to my journey. We are in resistance when we are fragmented. We self sabotage when we are fragmented. Our shadow runs the show when we are fragmented. We feel unable to heal when we are fragmented. We run from love when we are fragmented. We keep the heart closed when we are fragmented. I think you get the point. At the core of most of our suffering there is fragmentation. The antidote to fragmentation is integration. And your own love is what brings all the parts together. Life itself is the ultimate balancing mechanism. It will keep highlighting through external circumstances the parts of you that you run from until you are able to love them. And when you do that it frees you. My personal rule of thumb is that for every intersection of your life where you feel stuck, there are a collection of parts that you get to integrate in order to move forward. And so far it hasn't failed me yet. Is it always easy? No. Is it liberating? Absolutely. Several years ago, I launched the first cohort of a group experience: INTEGRATE. This is the work we do in that. Container. The cohort 6.0 of INTEGRATE will be opening soon. More details to come soon. Join my email community to be the first to know. We only take 10 people on the journey and go as deep as we can. Leave a ❣️ below if this resonates with you and tag a friend who needs this. . . . . . #selfacceptance #radicalselfacceptance #innerpeace #forgiveyourself #acceptanceiskey #selfforgiveness #emotionalalchemy #selfliberation #shadowworker #alchemists #liveyourtruth #soulalchemy #inneralchemy #selfrejection #radicalhonesty #radicalselfcompassion #shadowself #shadowwork #selfabandonment #innerpower #collectiveunconscious #breakingpatterns #innercritic #reclaimyourpower #heartchakra #internalfamilysystems
When you keep doing what you have always done you will keep getting the results you've always had. And yet, it can be so difficult to create a REAL change without a step-by-step guide. When you feel stuck and find yourself rehashing past heartbreak and painful memories it's often because we haven't been able to forgive ourselves for what we did or didn't do. The things we said - or didn't say. And all of that is keeping us stuck. Not only are you putting suffering on yourself by repeating the painful memories and re-living them over and over again 🔁 You're also creating beliefs about ourselves and about what is possible for you. And with this you are attracting more of the same experiences. The same kind of man. The same kind of relationships. And you get similar experiences to what you've had; a man that doesn't love you the way you want to be loved. Playing small and shrinking your presence to keep others comfortable is your body's way to keep you from getting hurt (again). So it's time to release the beliefs that are keeping you stuck and instead start telling yourself the stories that give you the results that you desire. LINK in bio 🫶 www.mayevetraining.com . . . #selfforgiveness #selfcompassion #playingsmall #pasthurt #pastlove #heartbreak #survivalmode #puttingyourneedsaside #letlovein #relationship #datingadvice #datingtips #datingtipsforwomen #loveadvice #datinggoals #datingproblems #datingappadvice #consciousrelationships #relationshipadvice #selfsabotage #relationshipcoaching #coaching #limitingbeliefs #couple #marriagecoach #loveexpert #truelove #singlewomen #the180degreesturnaround
#radicalacceptance #emotionalwellbeing #selfforgiveness #traumainformed #selfcompassion #traumahealing #loveyourself #dailyaffirmations #mentalhealthmonth #youmatter #innerstrength #maygoals #selflovejourney #forgiveyourself #ptsd #selfhealing #mentalhealthadvocate #emotionalabuse #childhoodtrauma #trauma #selfcarethread #npd #healingjourney #npdawareness #thecenterfge #youdeservebetter
Happy friday🥰🧚🏾♀️💫 #selfcare #personaldevelopment #positivevibes #journaling #boundaries #selfacceptance #motivation #conscious #positivity #blog #positivemindset #manifestation #compassion #selfawareness #love #feelings #feminine #gratitude #growth #innerpeace #selfinquiry #selfforgiveness #healing #happiness #innerchild #selfgrowth #theradiantgoddess #manifestyourlife #femaleempowermentquotes #manifestyourdreamsintoreality
It's May, and it's Mental Health Awareness month. 🔆The Lighthouse Mental Health Counseling aims to help you take care of the most important part of you- Your Mind. 🔆Explore further and schedule a session with us today by tapping the link in our bio #LettingGo #SelfForgiveness #MentalWellness #EmotionalHealing #PersonalGrowth #ReleaseThePast #MoveForward #Mindfulness #PositiveVibesOnly #LearnAndGrow #InnerPeace #HealingJourney #SelfAcceptance #HealthyMindset #LiveInThePresent
So many out there believe wholeheartedly that "alcoholics" are different from the wider population due to genetic vulnerabilities to alcohol addiction. But when it comes to science and medicine, this has actually never been proven! The simplest way to think about this is to understand the facts. Alcohol is an addictive substance, and anyone that uses alcohol frequently and consistently is on the path to addiction. We are all made up of the same things - cells, flesh, bone, etc - and if we expose ourselves and our brains to a toxin for a long enough period of time in enough quantity, we will develop a level of addiction. It's not our fault, nothing is wrong with us. Alcohol is simply an addictive substance, and our brains and bodies are reacting in exactly the way we are designed to. Dive into self compassion with us in the FREE Control Alcohol Challenge! DM us "EVENT" to learn more and save your seat! #encouraged #gracious #truthful #selfforgiveness #willingness #forgivenessheals #forgivenessisfreedom #forgiving #selfawareness #seekforgiveness #showcompassion #careforothers #choosecompassion #lifepurpose #teetotal #teetotaler #sobercommunity #radicalselflove #alcoholfreefun #alcoholfreezone #lookafteryourself #nohangover #makingthebestofit #feelinglucky #makingthebestofthings
Forgiveness can sometimes be misunderstood as condoning hurtful behavior or reconciling with the person who caused the pain, which is not the case. Forgiveness is primarily about freeing oneself from the chains of past hurts. Despite its challenges, forgiveness brings immense rewards: ✨ Emotional Relief: Letting go of grudges and bitterness can significantly reduce stress and anxiety. ✨ Health Benefits: Studies have shown that forgiveness can lead to better heart health, lower blood pressure, and improved mental health. ✨ Improved Relationships: Forgiving and letting go of past conflicts can open the way for healthier and more honest relationships, even if it doesn’t involve reconnecting with the person forgiven. ✨ Personal Growth: The process of forgiving can lead to greater empathy, compassion, and self-awareness. Remember that forgiveness is a personal journey that moves at your own pace. There is no set timeline or right way to forgive. The goal is to find a place of peace and freedom that allows you to move forward in life unencumbered by resentment. If you are willing to take the first step in discoverying the path to forgiveness, DM or comment FORGIVE & I will send you a Forgiveness Assesment. #ForgivenessChallenge #LetGoForGrowth #EmotionalWellbeing #EmotionalHealth #forgivenessisfreedom #MentalHealth #EmotionalWellbeing #LetGoForGrowth #selfforgiveness #forgivenessheals #EmotionalHealing
God created an abundance of love for you to enjoy, for all eternity. ❤️ #love #abundance #abundanceconsciousness #healing #growth #divinelove #divineself #harmonioustwinflameunion #twinflames #selflove #selfacceptance #loveyourself #selfacceptance #selfforgiveness #twinflamesuniverse #jeffandshaleia #mirrorexercise #peace
Pink and denim is just so giving 🙂↕️🤭 . . . . . . . . . . #selflove #selfcare #selfacceptance #selfconfidence #bodypositivity #loveyourself #selfworth #selfcompassion #mentalhealth #mindfulness #gratitude #positivevibes #empowerment #innerpeace #selfimprovement #selfesteem #selfawareness #selfgrowth #selfrespect #selfforgiveness #kindness #bekindtoyourself #kindcomments #kindquotes #kind #bekind #beyourownkindofbeautiful
So how do we begin this journey of self-forgiveness? Here are a few steps to get started: Validate your experiences 🌿 Acknowledge the unique challenges you face as a highly sensitive Black woman. Your feelings are valid, and your experiences matter. Psalm 139:14 reminds us that we are "fearfully and wonderfully made." Practice self-compassion 🤗 Treat yourself with the same kindness and understanding you would offer a beloved sister. Remember that you are a precious daughter of God, worthy of love and forgiveness. Reframe your narrative 📚 Instead of focusing on your perceived failures, celebrate your resilience and growth. How have your experiences shaped you into the strong, compassionate woman you are today? Find your people 🙏🏽 Surround yourself with supportive, understanding Black women who can relate to your experiences and offer encouragement. Remember that we are all in this together. And finally, remember that your struggles with self-forgiveness are valid and real. But also know that you have the strength and resilience to overcome them, with the help of your faith and the support of your community. Embrace the challenge, and watch as you step into becoming the woman God created you to be 🌸 #TheFaithTherapist #SelfForgiveness #BlackWomenEmpowerment #SelfCare #SelfLove #BlackWomenSupportingBlackWomen #HealingJourney #FaithAndHealing #SelfAcceptance #ForgivenessJourney #Empowerment #SelfCompassion #Resilience #GrowthMindset #EmotionalWellness #SupportiveCommunity #Sisterhood #StrengthInFaith #OvercomingChallenges #Mindfulness #PersonalGrowth #InnerStrength #SelfDiscovery #Encouragement #FaithWalk #BecomingYourBestSelf #SelfAwareness #InnerPeace #StrengthInVulnerability #FaithInAction
The truth is, at some point you’ll have to let go of the expectations you’ve carrying about who you were supposed to be, so that you can fully appreciate the beautiful person you’ve become. You’ll have to look in the mirror without flinching. You’ll have to meet yourself where you’re at. You’ll have to humble yourself before you can free yourself. And when you do, you’ll see that the mistakes you were trying to avoid ended up becoming some of the most important parts of your story. The mistakes showed you when it was time to pivot. The mistakes pushed you to imagine better ways of existing. the mistakes brought you face to face with the fullness of who you are. The mistakes weren’t just inevitable—they were necessary. The truth is, at some point you’ll have to accept that perfection is a myth. For the sake of your own healing and happiness, you’ll need to understand that radical self-acceptance is the way forward. You’ll have to commit to loving yourself through every mistake and misstep. You’ll have to stop chasing approval, and start working towards a deeper understanding of who you are. #guilt #shame #perfectionism #healingquotes #selfforgiveness #clarity
“Other people’s opinions of me are none of my business.” If you don’t like me, that’s ok. I finally like me. You must not be a part of my destiny. Today’s the first time in a long time that I feel like I am OWNING this bodysuit. And that is a big deal to me. How’s your relationship with yourself going? 🔥🐲💫 #selfworth #selflove #selfcompassion #selfconfidence #confidence #compassion #livelaughlove #womenwholift #momswholift #momswhoworkout #belonging #selfawareness #breathe #forgiveness #selfforgiveness
Some random things I’m learning to forgive myself for. Reminder: Nothing in healing is linear, it takes time and patience. Give yourself grace! #giveyourselfgrace #healingjourney #selfforgiveness #selflovejourney❤️ #heauxswhobloom #giveyourselfroomtobloom #gentlereminders
When you find yourself being overly critical or hard on yourself, pause in that moment. It’s ok to sit with those thoughts and feeling for a minute, but then challenge yourself to redirect.💫 Show yourself love and compassion, because you deserve it 🧡 Give yourself the grace to make mistakes, learn from them, and grow. Be ok with changing your mind or making adjustments to plans if that is what is best for you at this time. Take a deep breath when things don’t go as planned. Consider that even better things are coming your way, or take it as an opportunity to practice flexibility and adaptability. Be kind to yourself and always show up for the person who needs you the very most — you! 🥰✨
What do you need to forgive yourself for? You don't have to forgive them to heal but forgiving yourself is necessary. —- If you’re ready to take a guided detox from dating and relationships so that you can heal then DM/Comment the word “mentor” and I’ll send you the link! We start May 15th!
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In the journey of life, we often find ourselves facing moments of regret, disappointment, or even self-blame. During these times, one of the most profound acts of self-compassion and resilience is the ability to forgive oneself. Just as we forgive others for their mistakes, forgiving oneself is a powerful coping strategy that allows us to heal, grow, and move forward with greater strength and self-awareness. Self-forgiveness is crucial for contentment. Studies indicate that practicing self-forgiveness leads to improved mental and emotional well-being, stronger relationships, and a more positive outlook on life. Additionally, self-compassion is associated with increased productivity, focus, and concentration. 🌻 #selfforgiveness #copingstrategies #positivepsychology
Remember, you can’t control others. Focus on what is within your control and see how your world changes. When you hear your inner voice saying negative things about you, ask would I talk to my best friend that way? When you are scrolling, ask yourself, how could I scroll and be active? How are you treating yourself? What will you focus on today? Please share it in the comments. 📷 @everydayhealth #everydayhealth #choices #control #thethoughtnurse #thethoughtnursecoach #50/50 #SelfForgiveness #Acceptance #BeWhereYourFeetAre #LFG #lifecoach #LiveInTheMoment #haveyourownback #nojudgement #changeyourthoughtschangeyourlife
I feel like I used the word bus too much here. But I really like that word, it’s fun to say, it sounds ridiculous. #poetrycommunity #poetrygram #poetsofinstagram #latediagnosedautistic #latediagnosedadhd #writerscommunity #writersofinstagram #childhoodtrauma #adultautism #adultadhdawareness #sacrifice #healing #tiredbutthankful #grateful #mindfulness #selfforgiveness