subiendo fotos de carreras hasta que sean más de 10k 🍃🪲🧃🍀 #celebratesmallvictories 🥳
#transformintothebestyou #staytruetoyourself #staytruetoyourhappiness #staytruetoyourpurpose #prioritizewhatmatter #celebratesmallvictories #femalebosses #sheboss #goalgetters #goalsanddreams #afrolatinas #focused #explore #blackgirlmagic #melanin #afropuff #darkfeminine #energyhealing #abundance #gold #blackculture #blackentrepreneur #explorepage #2024 #spirituality #yoruba #africanspirituality #oshun #goddess #divinefeminine
🌸 To all the amazing mums out there, this one's for you. 🌸 Dear fellow mums, As we celebrate Mother's Day, I want to honour each of you. Behind every beautiful moment, there's a story of love, dedication, and resilience. I'm Sarah, a photographer and mother of two. In the world of social media, it's easy to feel like we're falling short, but motherhood isn't about perfection. It's about showing up every day with love. So, to all the mums who feel like they're failing some days, you are amazing. Let's celebrate the small victories and support each other. To my fellow mothers, I see you, I appreciate you, and I am endlessly proud of you. And to anyone reading this, take a moment to reach out to a mother you know and tell her how incredible she is. Trust me, it'll mean more to her than you'll ever know. Happy Mother's Day. 💕 Love, Sarah Please head to my facebook page to read full version of this post https://www.facebook.com/soulfulstudios Now taking bookings for July, August and September. Enquire today to capture lasting memories. Follow SOULFUL Studios on FACEBOOK https://www.facebook.com/soulfulstudios #Motherhood #MothersDay #YouAreAmazing #SupportEachOther #soulfulstudios #adelaidephotography #saphotography #adelaidefamilyshoot #adelaidephotographer #creatingmemories #safamilyphotos #lefevrepeninsula #southaustralianphotographer #everlastingmemories #safamilyphotoshoot #safamilyphotographer #CelebrateSmallVictories #TogetherWeCanDoIt 💖
🎉 Small victories, big celebrations! 🍹✨ Cheers to making it through the week and celebrating the little wins with the best crew. From work wins to personal triumphs, every success counts when you’re with friends like Igor, Colleen, and Melissa. Here’s to more laughter, good vibes, and happy hours that turn into unforgettable nights. 🥂 What small victory are you celebrating this week? Let us know in the comments! #HappyHourHeroes #CheersToTheWeekend #FriendshipGoals #CelebrateSmallVictories
🏆 Introducing our "Everyday Achievement Awards" Notepad! Because even the smallest wins deserve a celebration! From conquering laundry mountains to adulting like a boss, let's give credit where it's due! 🎉 Who needs Oscars when you've got "I Didn't Burn Dinner" certificates, are we right? 😂 Tag a friend who deserves some recognition for their everyday epicness! 🌟 #EverydayWins #CelebrateSmallVictories #mothersday
Lately I've felt like I've reached a plateau, but I refuse to give up!!! I've work too hard to do that! A few weeks ago I looked like a can of biscuits in this gym fit. I purposefully purchased them in a smaller size than the previous set and was determined to wear them. 🎤 "I proudly accept this award on behalf of all those who continue to encourage me" #keepgoing💪🏽 #nutritionisimportant #celebratesmallvictories #absandquadsloading #chapter45loading
💜 🍓 ✨My first strawberry, ya’ll!! 💜 🍓 ✨ Why is just one that you grew yourself more satisfying than a whole container of them from the store? #thisiswhatitlooksliketotrustyourself #thisiswhatitlooksliketomeetyourself #lisfrancrecovery #lifeafterlisfranc #lisfrancwarrior #greenwitch #coyotegoddess #coyotewitch #strawberry #strawberries #beginnergardener #amateurgardener #myfirstfruit #sosatisfying #delicious #delicioso #yum #celebratesmallvictories #celebratesmallmoments #firstimegrowingfruit #soproud #growingfood #growingfoodathome #nourishyourbody #listentoyourbody #thebodyvoice
🌟 Tip of the Day: Embrace the journey of yoga with patience and positivity. 🧘♀️💫 Celebrate every small victory on the mat as a step towards personal growth and self-discovery. 🎉✨ Inhale confidence, exhale doubt. Trust the process and believe in your inner strength. 🌿💪 Remember, progress in yoga is a marathon, not a sprint. Enjoy the journey and let go of perfection. 🌟🌿 Each pose, each breath, is a testament to your dedication and resilience. Stay positive, stay committed, and watch how your practice blossoms over time. 🌸💖 #PatienceAndPositivity #CelebrateSmallVictories #JourneyOverPerfection #MindfulMovement #InnerStrength #PositiveVibes #YogaProgress #SelfDiscovery #Namaste 🙏💕
Striving to do the best you can isn't just about achieving perfection; it's about embracing growth and progress every step of the way. Remember, doing your best doesn't mean comparing yourself to others or meeting unrealistic standards. It means honoring your unique journey and capabilities while pushing your boundaries with determination and resilience. Embrace your journey of self-improvement and celebrate small victories along the way. Every effort counts and contributes to your growth. Surround yourself with positivity and encouragement, and don't be afraid to seek support when needed. So, take a deep breath, focus on the present moment, and give it your all. You have the power to make a difference, starting with your commitment to doing the best you can each day. #DoYourBest #GrowthMindset #SelfImprovement #AdjustingTheWayYouLive #HealthyLifestyle #YouCanDoIt #CelebrateSmallVictories #StriveForExcellence #EmbraceTheJourney #EmbraceGrowth
Kids sports can require a lot of time and money from their parents’ daily life. However, supporting your child during sports has such a huge impact on their performance. @nationalacademyofathletics has found that when their parents are involved in their child’s sport activity, it directly impacts their enjoyment in participation. However, it is important, parent’s involvement should be a positive experience. It is important to celebrate the small victories, remember it is all fun and just enjoy the game! #everykidplays #southernoregon #SportsMatter #kidsplay #equity #KidsSports #kidsfuture #letthemplayoutside #parentsupport #celebratesmallvictories
🏆 Introducing our "Everyday Achievement Awards" Notepad! Because even the smallest wins deserve a celebration! From conquering laundry mountains to adulting like a boss, let's give credit where it's due! 🎉 Who needs Oscars when you've got "I Didn't Burn Dinner" certificates, are we right? 😂 Tag a friend who deserves some recognition for their everyday epicness! 🌟 #EverydayWins #CelebrateSmallVictories
People often give up because they fixate on how far they still have to go, rather than appreciating the incredible progress they've already made. It's a common trap, especially when it comes to training dogs. You might see dramatic improvements in just two short weeks, yet still find yourself focusing on what your dog isn't doing quite right. But here's the secret to success: Shift your perspective and celebrate what's going right. Every small victory is a testament to your hard work and dedication. Instead of getting overwhelmed by the big picture, make your next play for incremental improvement. When you start appreciating your progress, magic happens. Your confidence soars, your motivation skyrockets, and those seemingly impossible goals suddenly become attainable. So, the next time you catch yourself dwelling on the imperfections, take a deep breath and remember how far you've already come. Keep your eye on the ball, tackle each challenge as it comes, and watch as you and your dog achieve greatness together. With unwavering determination and a focus on progress, there's no limit to what you can accomplish. Need help with your dog? DM me!
At RJ Dance Co, we don't just teach dance; we foster a culture of teamwork and celebration. We believe that every step, every movement, is a testament to the collective effort of our dance partners. That's why we cherish the small victories just as much as the big ones. Whether it's mastering a tricky routine or simply showing up to practice, each moment is worth celebrating. So, take the time to congratulate your dance partners. Thank them for their dedication, their support, and their unwavering commitment to progress. Together, we're not just dancers; we're a tight-knit community, lifting each other up every step of the way. #TeamworkMakesTheDreamWork #DanceCommunity #CelebrateSmallVictories #DancePartners #ProgressTogether #DanceFamily #SupportEachOther #CherishTheMoments #DanceCulture #GratitudeInDance #itsaboutthejouney #practicemakesprogress #teamwork
you got this! #believeinyourself #transformwithfocus #mindfulmovement #strengthmindandbody #celebratesmallvictories #PersonalizedCoaching #FitnessOnYourTerms
A little one-on-one time with my main man! #tulsadrillers #celebratesmallvictories #winning
Just smashed that workout and feeling like a sweaty superhero! 💪🦸♀️ Time to refuel with some post-workout snacks and enjoy that glorious endorphin rush. Who else loves that feeling of accomplishment after fitness? Let‘s take on the day with extra energy and zest! Remember to hydrate, stretch, and be proud of your hard work. Celebrate those small victories because they add up to big results in the long run. Keep sweating, smiling, and shining like the rockstar you are! 🌟 #FitnessFun #SweatySuperhero #EmbraceTheAfterburn #CelebrateSmallVictories #shinebrighter
Discover the joy and fulfillment that comes from living in accordance with God's plan and achieving the goals He has set before you. Read more 👉 https://lttr.ai/ASHsl #Coaching #GoalSetting #Faith #RequiresHardWork #CelebrateSmallVictories
Cheers to making it to Wednesday! #CelebrateSmallVictories # #HandcraftedCocktails
Discovering joy in your job isn’t just about the tasks; it’s about the meaningful connections, the moments of growth, and finding your purpose. Every interaction, every lesson learned, brings you closer to fulfillment. Embrace the journey, savor the little victories, and watch how each day becomes a stepping stone to success. #WorkplaceJoy #MeaningfulConnections #FindYourPurpose #fountainofyouth #workplace #workplacesatisfaction #itsthelittlethings #celebratesmallvictories #celebratesmallwins #passion #lunalegalfirm #lunalegal #llf
Swipe to celebrate your small victories 🎉 1. Give yourself a pat on the back for giving yourself energy. It can take a lot of work to cook a meal and then eat it as well as clean up the kitchen. 🥗 2. Yay! You got out of bed, even if you didn’t want to. That’s a big accomplishment. 🛌 3. It’s okay if you did the opposite and stayed in bed all day and rested. Your body needed that rest especially while having a flare up. Take it easy on yourself 🫶 4. Clap for yourself. You cleaned up your space. That’s great. Treat yourself to some much needed self care. That’s an achievement as well 🏅 5. Celebrate taking a shower. I know how much spoons that took up, especially if you did an everything shower or washed your hair 🧖♀️ 6. Lastly, be proud to do something you love! That’s a huge win. You did an activity and you enjoyed it. 🎨 What’s one small win you’ve had recently? 💖 #chronicillness #chronicpaincommunity #chronicfatigue #chronicpainwarrior #chronicillnessawareness #chronicallyill #chronicpainclub #chronicpainawareness #chronicloveclub #chronicpain #chronicillnesscommunity #mentalhealthawareness #mentalhealthmatters #mentalillness #celebratesmallvictories
#over40 #TakeAction #FitnessOnYourTerms #PersonalizedCoaching #celebratesmallvictories #onlinecoaching
Tuesday Tidbit: From the moment he was born, there have been many finish lines set for him. There are times when he doesn't reach them or times when the finish line takes years to get to. What gets us through those times and encourages him is celebrating the small victories he has along the way. Celebrate and appreciate those small victories my friends. There is such beauty in them. #tuesdaytidbit #smallvictories #celebratesmallvictories #themommyextraordinaire #specialneedsmom #specialneedsparenting #HIEmom #autismmom #spdmom #tourettessyndromemom #tbimom #troysmom
No caption needed Just like that Be happy Embrace the challenge, embrace yourself, and make every moment unforgettable. 💪🌈 #ChallengeYourself #BeYourOwnCompetition #CarpeDiem #LiveInTheMoment #CelebrateSmallVictories #YouVsYou #Commitment #Consistency #SelfLove #ProgressNotPerfection #fitnessbyashima #fitnessbyash
I hope this encourages AT LEAST one person as much as it has encouraged me. I weighed in this morning and I’m in the 230’s for the first time in almost 20 years! My highest weight was around 277-278. I still have a LONG journey ahead of me but I’m gonna get there and so can YOU! I know y’all have seen all of those IG stories with me working out.…..WELL…. IT’S WORKING. Let’s clean up our plates and start moving. Much love y’all! Oh and I post because I know some of y’all are gonna hold me accountable. I appreciate that! Let’s go! Health is Wealth. 💪🏾 #celebratesmallvictories #goals
Cheers to our first 1k followers! Your support means the world to us at Vera Bean Cafe. Let’s keep brewing together! ☕️🎉 #VeraBeanCafe #1kStrong #verabeanmoments #celebratesmallvictories 🙏🏼
Cheers to our first 1k followers! Your support means the world to us at Vera Bean Cafe. Let’s keep brewing together! ☕️🎉 #VeraBeanCafe #1kStrong #verabeanmoments #celebratesmallvictories 🙏🏼
Celebrate your big and small victories 🥳 Morning piece of advice that can help you stick to your plan and achieve your goals 😉 #celebratesmallvictories #keepgoing #positiveattitudes #smallsteps #positivemindset #advice #goalsetting #enjoythejourney #mindsetcoaching #personaldevelopmentcoach
Let us celebrate our victories In a world where big achievements often steal the spotlight, let's take a moment to appreciate the small wins too! Whether it's finally finishing that book you've been reading, hitting a personal record at the gym, or simply getting through a tough day, every small victory deserves recognition. 🌟 Remember, progress is progress, no matter how small. So here's to embracing every step of the journey and finding joy in the little things! #CelebrateSmallVictories #LittleWins #ProgressNotPerfection #EmbraceTheJourney #KeepGoing #empoweringwomen #tamilwomen #challengesofworkingwomen #challengesofworkingmom #SmallWinsMatter #CelebrateEveryVictory #EmbraceTheJourney #FindJoyInLittleThings #AcknowledgeProgress #CherishTheLittleWins #AppreciateTheSmallThings #RecognizeEveryAchievement #EveryStepCounts #SmallVictoriesAddUp
Supporting a loved one with a mental health problem can sometimes feel like you’re not making a difference. It’s easy to get discouraged when they seem distant or uninterested, but your efforts matter more than you know. Here’s why you should keep showing up, even when it feels tough: Keep including and inviting them: - They might feel isolated, but your invitations remind them that they’re valued, even if they don’t always accept. Notice & remind them of their small victories: - They might not see their progress. Your recognition can help them realise they’re moving forward, encouraging them to keep trying. Check in regularly to see how they are: - Even if they don’t respond, your consistency shows you care. It can be a lifeline on their hardest days. Listen to them and learn about their problem: - They might be reluctant to open up, but knowing you’re there to listen without judgement creates a safe space for when they’re ready. Your support can make a world of difference, even if it’s not always visible. Keep being there for them. 💚 Tamara x #MentalHealthSupport #YouAreNotAlone #EmotionalSupport #BeThereForThem #KindnessCounts #SmallSteps #CompassionMatters #MentalHealthAwareness #ListenWithCompassion #HealingTogether #TogetherWeCan #CelebrateSmallVictories #TrustMatters #BreakTheStigma #BeKind #SupportEachOther #ShowYouCare #CommunitySupport #MentalHealthRecovery #EndTheStigma #EmpathyInAction #Encouragement #SupportMatters #CompassionateListening #OpenUp #carlow #coaching #holisticharmony
Tell me i’m not alone! Drop a 👠 Follow for @momsmanifestingmagic daily inspiration and actionable tips to unlock your full potential. Let’s thrive together! 💫 @momsmanifestingmagic 💫 @momsmanifestingmagic
Ashé ✨✨🔮🔮 #transformintothebestyou #staytruetoyourself #staytruetoyourhappiness #staytruetoyourpurpose #prioritizewhatmatter #celebratesmallvictories #femalebosses #sheboss #goalgetters #goalsanddreams #afrolatinas #focused #explore #blackgirlmagic #melanin #afropuff #darkfeminine #energyhealing #abundance #gold #blackculture #blackentrepreneur #explorepage #2024 #spirituality #yoruba #africanspirituality #oshun #goddess #divinefeminine
*************** Celebrating small wins…Identifying obstacles to joy is a crucial first step in navigating towards a more fulfilled and happy life. #celebrate #celebrateyourself #celebratesmallwins #celebratesmallvictories #smallwins #smallwinsmatter #smallwinsbigvictories #findingjoy #findingjoyeveryday #findingjoyinthesmallestofthings #alwayslearning #lifehacks #personalgrowth
Celebrating the big and little things tonight! Isaiah is 16, I don’t need another surgery on my arm/nerve, we finally successfully submitted the FAFSA for Ellie, and I’m pretty proud of my work accomplishments and performance evaluation from today. And it’s only Wednesday!! What a great week! #lovemyfamily #lovewhatyoudo #celebratesmallvictories
✨Let Go and Grow Today’s affirmations are inspired by the psychological principle that releasing perfectionism and embracing our authentic selves can lead to greater happiness and fulfillment. Research has shown that accepting our imperfections and celebrating small victories are key steps in building self-esteem and resilience. As you learn to focus on what you can control and trust in your journey, you empower yourself to live more fully. 🌟 Follow me for continuous mental health support and daily motivation and tips. ✨ Which affirmation did you need today? Comment below 👇 #letgoandgrow #selfacceptance #growthmindset #resilience #authenticself #celebratesmallvictories #mentalhealthsupport #dailyinspiration #selfesteemjourney #embraceimperfection
Happy Hump Day, lovelies! 🐪💕 We've made it halfway through the week—let's keep pushing forward with positivity and determination. You're doing amazing! #HumpDay #WednesdayVibes #HalfwayThere #MidweekMotivation #KeepGoing #PositiveEnergy #YouGotThis #StayStrong #MidweekBoost #CelebrateSmallVictories
#transformintothebestyou #staytruetoyourself #staytruetoyourhappiness #staytruetoyourpurpose #prioritizewhatmatterstoyou #excercisedaily #celebratesmallvictories #femalebosses #sheboss #goalgetters #goalsanddreams #afrolatinas #focused #explore #blackgirlmagic #melanin #afropuff #darkfeminine #energyhealing #abundance #gold #blackculture #blackentrepreneur #explorepage #2024
♦️What is your "why"? #UnsungHeroesOfSuccess #adviceoftheday #DitchTheDistractionDoTheWork #SuccessIsAMarathon #FindYourWhyFuelYourFire #MakeItFunNotMundane #CelebrateSmallVictories #BuildYourSupportSquad #HabitPowerhouse #TheGrindIsRealButWorthIt #NoExcusesJustResults #ProgressOverPerfection #LongGameGoals #ConsistencyIsKey #DailyHustleMotivates #BuildingTheDream #MotivationMonday #DedicationNation #MindsetMatters #BelieveInTheProcess #LevelUpYourLife #advice #writerofinstagram #krishnamatic07
As an aspiring or professional CG artist, it's crucial to embrace patience and persistence throughout your creative journey. Progress in the field takes time, and setbacks are inevitable. It's important not to get discouraged by temporary obstacles or slow growth. CG artistry requires continuous learning, practice, and refinement of skills, and this process can be challenging. By cultivating patience, you allow yourself the space to learn from mistakes, experiment with different approaches, and gradually improve over time. Stay committed to your craft, even when faced with difficulties, and maintain a positive mindset. Consistency and perseverance are essential for unlocking your potential and achieving your goals as a CG artist. Surround yourself with a supportive community of fellow artists who can provide encouragement and share their experiences. Celebrate small victories and milestones along the way to stay motivated and inspired. By staying patient and persistent, you can navigate the ups and downs of the CG industry, grow as an artist, and reach new heights of creativity." Patience and persistence are vital qualities for aspiring and professional CG artists. The journey of mastering CG artistry is not a quick process, and setbacks are inevitable. It's crucial not to let temporary obstacles or slow progress discourage you. Instead, view setbacks as learning opportunities and stepping stones toward improvement. Embrace the fact that growth and development in CG artistry require time, practice, and continuous learning. BSurround yourself with a supportive community of fellow artists who can offer encouragement and share their own experiences. Take note of and celebrate small victories and milestones along the way, as they can serve as reminders of your progress and keep you motivated. By staying patient and persistent, you can navigate the challenges of the CG industry, grow as an artist, and unlock your full creative potential. #PatienceAndPersistence #CreativeJourney #CGArtistry #EmbraceSetbacks #ContinuousLearning #StayMotivated #SupportiveCommunity #CGArtistLife #CelebrateSmallVictories #UnlockYourPotential
Today, I visited my grandson, Malachi (affectionately known as, Kai♡). It is hard to believe he is 3 1/2 months old. When he was born, he had to be in the Neonatal Intensive Care Unit for a month due to him having some difficulties, but today he is healthy and has been at home for the past 2 months, is growing out of the issues he was having and is getting stronger and bigger every day.♡ Celebrating these day by day victory moments has brought our family so much joy. ♡ When was the last time you celebrated a small victory in your day? It's important to show yourself kindness and patience, encouraging yourself through recognizing something that was difficult to do. That victory is not to be compared to others, either. ♡ Feel free to share a victory in the comments below. Maybe it was going outside to the mailbox or taking a shower in spite of debilitating depression. Or maybe it is eating a healthy snack, drinking water, responding to some emails. Whatever it is, it is valid and there are no wrong answers. ♡ My small victory today was going to bed early and eating a healthy snack.🙂 ♡ Much Love, Linnea Notes of Hope for Mental Health #mentalhealthawareness #selfcompassion #grandbabies #counselor #inspirationalwriter #inspirationalspeaker #celebratesmallvictories #motivationalspeaker #selfworth #notesofhopeformentalhealth #notesofhope
Exactly one week ago one of us started reading #jamiekillen's #scifinovel #redhail, and thanks to long trainrides and a lovely #audiobook by @scribd and @everand_us he indeed could finish it! 🎉 To celebrate, a #whiskeyspiked #coldbrewtea, just like one of the #book's protagonists enjoyed it at the well-deserved end. #teatime #icetea #longdrink #celebratesmallvictories #localmangetsrewardedfordoingthebareminimum Oh, and in case you're interested, the book is quite a great read! Its story turns out to be a laudably modern take on a #classic #scifi plot. Plus, the narration is plotted very well-thought over two timelines (btw, author @jamiekillenwrites also wrote the podcast "Mirrors", which one of us loves for its flawless narration over three different timelines #mirrorspodcast). One could nag a bit about some problems getting solved a bit too quickly near the end, though. But still, this is a very well-plotted story with interesting insights into important topics such as the role of socioeconomic status in healthcare, racial prejudice in times of crisis, and how to deal with foreigners. Everyone who has a heart beating for mysteries and a mind gravitating towards science fiction might wish to give this tale a try. A nice bonus is the Audiobook, whose narrator @stacygonzalezbooks did a great job in giving each character a unique and fitting voice. #bookstagram #bookrecommendations #tablerouge
Day 19: Celebrating Small Victories Every small victory is a step towards your greater goal. Today, take the time to celebrate your progress, no matter how small. Each step forward is a reason to celebrate. Don’t wait for big moments; cherish the small ones too. 🎉 #CelebrateSmallVictories #EveryStepCounts
Good morning, Warriors. I hardly ever make plans to do anything. Instead, I tell people that it's up to my body, whether I attend or not. ~ It's okay to not be okay ❤️ Danie #survivingchronicpain #chronicpain #itsokaytonotbeokay #celebratesmallvictories
Happy High Five Day, everyone! ✋ Let's celebrate the little victories and lift each other up! Whether it's a virtual high five or in-person, let's spread positivity and cheer today. High five to all of you awesome people! 🖐 #HighFiveDay #SpreadPositivity #CelebrateSmallVictories
It's National Wear Your Pajamas to Work Day. While we cannot recommend this for everyone, we know some of our employees will be participating today. Let's also take a moment to acknowledge those who wear pajamas all day because life feels so overwhelming in other ways, that even a small comfort of pajamas feels like a big help. If you're feeling anything like this, then steal our strategy of how to battle against anxiety and overwhelm as pet parents. Here's some sneak peeks: Today's blog at our website has the full strategy. Link in bio. #holisticpetcare #overcomeanxiety #practicegratitude #practicemindfulness #PetParents #celebratesmallvictories #TuesdayTips #nationalwearpajamastoworkday
Comment "I got this" if you agree! You're putting yourself out there, confronting your past, and growing as a person. That takes courage! Healing isn't linear. You might have weeks or even months where you feel like you're making incredible strides, and then something happens out of nowhere that throws you off course. Take some time to reflect on what triggered you or what made the situation difficult? Don't let setbacks discourage you. Use them as an opportunity to learn, grow, and celebrate your resilience! #HealingJourneyWins #SetbacksNotStops #GrowthMindset #KeepGoing #YouGotThis #healingisnotlinear #ReflectAndRebuild #TriggeredButNotGivingUp #LearningFromChallenges #ResilienceIsOurSuperpower #CelebrateSmallVictories #EmbraceTheUpsAndDowns #YouAreStrongerThanYouThink #MentalHealthMatters #HealingCommunity #YouAreNotAlone #hereforyou #traumatherapist #nctherapist #raleightherapist #durhamtherapist #charlottetherapist
With so many new faces joining our Pilates family, we want to extend a warm welcome and let you know that we understand how daunting it can be to start something new. It's natural to feel a bit uncertain, especially when you see others seemingly mastering the moves while you're still finding your footing on the Reformer. But please know, being a beginner doesn't mean you're lacking in any way; it simply means you're on the path of growth, and that's a beautiful journey to be on 🌿 Every small step you take, every effort you make, brings you closer to improvement 🫶 You've got this! We're here to support you every step of the way and cheer you on as you progress. Your journey matters to us, and we're excited to see you thrive. Danielle and the Insight team ❤️ #PilatesCommunity #NewBeginnings #GrowthJourney #YouGotThis #SupportiveEnvironment #EmbraceTheChallenge #ProgressOverPerfection #CelebrateSmallVictories #ThrivingTogether #PilatesFamily
The Happy Struggling Artist turns seven this April!!! Can't believe how time flies (and sometimes drags all at the same time!)… Right on cue for some much needed introspection and gratitude practice, the Universe recently sent a kindly stranger my way for a very amusing and thought-provoking chat…….. Go read my latest blog post (you know where to find the slinky linky)! Fellow creatives and entrepreneurs - this one’s for you! PS. What are you celebrating today? Doesn’t have to be big or life-altering. What are you proud of? YOU DESERVE A BROWNIE!!! Celebrate every victory, no matter how small… x PPS. My celebratory, gratitude-induced flash sale starts TODAY! Everything in my online shop is a ridonculous 20% off - whawhawheewha - until 21 April! #myhappystrugglingjourney #behindthescenes #gettoknowtheartist #birthday #milestones #celebratesmallvictories #celebrate #happydays #proudmoment #entreprenuerlife #bosslady
My kids are special, your kids are special, every child is special in their own unique way. 📖 #sponsored I love stories that promote self-esteem in little ones, and encourage both adults and kids to recognize and celebrate their own efforts in every milestone they reach. 📖 "I'm So Glad You Were Born" by @aearhardt, is a beautiful and fun book that covers all these subjects in a bright and heartfelt way. I would like to share with you my kids' opinions on this book: 📖 "This is a nice story about cherishing all the things that make you, YOU. It's a delightful book that talks about God's great plans for you and all the special things about you. We really love the art style & the illustrations it has, along with its rhymes and ways of praising all the amazing things about you". 📖 This is a quick read, inspired by Scripture, that I'm completely sure that you and your little ones will enjoy at bedtime. It's a meaningful book that deserves a space in your kid's book shelf. 📖 You can pre-order yours on Amazon: https://a.co/d/7HEUacN. 🔗 is in our BIO and the book is on our Amz storefront listed in "Books for Kids". ✨️ FOLLOW US (@sebas.and.amelia) for lifestyle inspiration and tips ✨ . . . . . . . . . .️ family blog | lifestyle blogger | childhood blogger | childhood blog | south florida blogger | weston florida | inspiring others | christian living | christian gift idea | kids books |
#knowyourworth #transformwithfocus #celebratesmallvictories #over40 #newbeginnings #qualityoflife #FitnessOnYourTerms
Player cards are a fun tool to help track your child’s progress in our academy. They provide a tangible record of their development, allowing us all to celebrate their achievements and identify areas for growth. With player cards, we can work together to support your child’s journey towards success and set goals to achieve. Everyday we will highlight someone new! #celebratesmallvictories #youthfootball #youthfootballtraining #rogersarkansas #rogersyfa
the journey towards our goals and dreams is not defined by grand leaps of progress but by the steady accumulation of small steps forward 💚 #SmallStepsBigProgress #EmbraceTheJourney #ProgressNotPerfection #OneStepAtATime #CelebrateSmallVictories #ContinuousImprovement #SteadyProgress #OvercomingSetbacks #JourneyOfGrowth #DailyProgress #Progress #Happiness #Positivity #PositiveVibes #Happiness #Hopecore #Happy #SmallSteps #ForwardMovement
In this journey of life, it’s vital to embrace where we currently stand, even if it’s miles away from where we aspire to be. Often, we find ourselves scrolling through snapshots of perfection on our feeds, and it’s all too easy to fall into the trap of comparing our behind-the-scenes struggles with someone else’s highlight reel. But remember, everyone’s path is uniquely theirs, riddled with unseen challenges, and marked by different paces. “Meet yourself where you are, not where you think you should be.” It’s a gentle reminder to acknowledge and accept your present self—flaws, unfinished projects, and all. It’s about recognizing that growth is a personal journey and that every phase of this journey has its value. You are exactly where you need to be to learn what’s necessary for the next step forward. So, next time you catch yourself comparing your ‘in progress’ chapter to someone else’s ‘fully formed’ story, pause and redirect that energy towards nurturing your growth. Celebrate your small victories, learn from the setbacks, and keep pushing forward at your own pace. Your path is yours alone, and it is beautiful. Let’s cultivate patience and perseverance, and most importantly, let’s be kind to ourselves along the way. After all, true progress is built on self-acceptance and resilience, not self-doubt. 🌿✨ #retrainyourbrain #rewireyourbrain #selfhealing #youareenough #youmatter #embraceyourself #smallvictories #celebratesmallvictories #mentalhealth #mentalhealthisimportant #acceptance #therapy #therapyisimportant #therapywithkomalbotadra #india #indiantherapist #online #onlinetherapist #therapistoninstagram #offline #offlinetherapist #mumbai #mumbaitherapist #therapistinmumbai #therapistinbandra #bandra
Success isn't just about material possessions or societal expectations. It's about finding fulfillment and contentment in every aspect of life. Success is deeply personal and varies from person to person. It could be the joy of achieving a personal goal, making a positive impact on others, or simply finding inner peace and happiness. In our relentless pursuit of success, we often forget to pause and reflect on what truly matters to us. It's essential to take a step back, reassess our priorities, and ensure that our actions align with our values and aspirations. Success isn't a one-size-fits-all formula; it's a journey of self-discovery and growth. It's about embracing the challenges, learning from failures, and celebrating every small victory along the way. Let's redefine success not just as the accumulation of wealth or status but as the pursuit of a meaningful and fulfilling life. Remember, true success lies in finding balance, nourishing relationships, and nurturing our well-being. So, pause, reflect, and pursue your own version of success with purpose and passion. @tanishameghwal_ #RedefineSuccess #FindFulfillment #ReflectAndGrow #JourneyToJoy #BalanceIsKey #PurposefulLiving #SuccessIsPersonal #CelebrateSmallVictories #LiveWithPurpose #ChaseYourPassion
#transformintothebestyou #staytruetoyourself #staytruetoyourhappiness #staytruetoyourpurpose #prioritizewhatmatterstoyou #excercisedaily #celebratesmallvictories #femalebosses #sheboss #goalgetters #goalsanddreams #afrolatinas #focused #explore #blackgirlmagic #melanin #afropuff #darkfeminine #energyhealing #abundance #gold #blackculture #blackentrepreneur #explorepage #2024
We had #reasontocelebrate, and we did so with #blacktrumpet #mushrooms! Because one of us received a gorgeous delivery from a @kickstarter he backed: @gawki's #mushroomtrove #enamelpin collection. Most lovely of the set are the #blacktrumpetmushrooms, aka #blackchanterelle or, best name of them all, #trumpetofthedead (because they grow very well on cemeteries). But of course, the other #shroom #pins are equally #gorgeous, designed with lots of #lovefordetails. And #gawki was a real #darling and also sent a misprint that happened during production, giving us a second, only slightly less gorgeous #blacktrumpetmushroom #pin! Plus some nice #mushroomstickers, of which one will soon decorate the back of the smartphone that most of the photos here are made with! We clearly knew what #shroom we wanted to celebrate with, and luckily @pilzewohlrab not only have #dryedmushrooms of all sorts, but also fitting recipes in stock. Thus, some #potatogratin, and a quick #salad on the side. #shroomparty #celebratesmallvictories #itsthelittlethings #tablerouge
💪🏼💪🏼💪🏼💪🏼 Little by little baby, little by little. #progress #littlebylittle #progressisprogress #smallwins #celebratesmallwins #smallvictories #celebratesmallvictories #motivated
🏋️♂️ Elevate your training with these top tips from your dedicated Fitness Trainer! 💪 #FitnessJourney #TrainingTips #FreeWeights #ConsistencyIsKey #PatiencePaysOff #RealisticGoals #EnjoyTheProcess #FitnessMotivation #WorkoutWisdom #StrengthOverAesthetics #ControlTheWeight #ProcessOverResults #ExercisePatience #OneDayAtATime #FitnessTrainerAdvice #GetStrongerEveryDay #BuildHealthyHabits #CelebrateSmallVictories #StayDedicated #TrainSmart #ExerciseInnovation #ClinicalAthleticTraining #CertifiedStrengthCoaching #SportsPsychologyMasters #MentalPerformanceCoaching #InnovativeFitness #AthleticTrainingLeaders #StrengthConditioningMasters #PsychologyInSport #PerformanceMindset
Whew! It ain’t pretty but it’s done & I feel good! Workout & sauna ✅. What is something you’ve done lately that maybe didn’t feel great or look great 😂 but helped you feel better? Did you take a moment to celebrate your choice to do something you maybe didn’t really want to do, is a struggle for you but you did it anyway? Tell me what it was so I can celebrate with you! . #healthylifestyle #mentalhealthmatters #celebratesmallvictories #christiancoaching #holistic
Good Morning Happy Tuesday! ☺️✨ Started this morning at 4AM with Push Day 💪🏼 (Chest, Triceps, Shoulders, & Abs) 🔥 Now we are getting those steps in! 👟👏🏼 ‼️NSV‼️ This past weekend my friend and I were talking about how I have gone from absolutely hating to wear running shorts to becoming a running shorts girly! I forgot I had bought these pink shorts at the end of the summer season last year on clearance to give them a try only to have them be too tight! I pulled them out last night when picking out my workout outfit for this morning and BOOM 💥 they slid right on! 👏🏼💃🏼🎉 The post workout 5AM face is roughhhh in this picture, and the lighting isn’t the greatest, but we are celebrating the NSV shorts this morning honeyyy! 💞☺️ #ww #weightwatchers #earlybirds #NSV #wearthedamnshorts #celebratesmallvictories #beyourbiggestfan
So today I’m celebrating a small win ! I filled up my @stanley_brand cup for the first time in weeks and have drunk more water than Pepsi Max 🍒 I then saw this quote and it really resonates with me ! What win or wins have you have today ? #celebratesmallwins #celebratesmallvictories #smallwins #smallwinsmatter #stanleycup #drinkmorewater #drinkwater #water #onestepatatime #onestepatatime👣 #onestepforward #keeptrying #quotes #quote #quoteoftheday #motivationalquotes #igotthis #celebrate #celebrateyourself #adhd #adhdawareness #adhdwoman #neurodivergent #womensupportingwomen #monday #mondaymotivation #starttheweekstrong #bekindtoyourself #bekindtoyou #instaquotes
When coming to the end of therapy, I ask my clients to write a letter to their future self, things that they would not want to forget from therapy. My client today wrote herself such a lovely letter and inspired me to write one for myself…….what would you write in such a letter to your future self? Here’s mine: Dear Future Self, First and foremost, I want to remind you to always embrace change. Change can be daunting, but it is also the very essence of growth. Remember that with every challenge comes an opportunity for growth and with every setback, a chance for resilience. Never forget the people who have shaped your journey. Hold onto the memories of laughter shared with friends, the warmth of family gatherings and the kindness of strangers. Take time to nurture your passions, remember these are the things that nourish the soul - I hope your art skills have improved 😀 Remember to continue to celebrate your victories, no matter how small and learn from your mistakes with grace and humility. Remember what your daughter once told you - ‘FAIL’ = First Attempt In Learning’. May you look back on the years with gratitude for the lessons learned, and forward with excitement for the adventures yet to come. With love and anticipation, Your Past Self #LetterToFutureSelf #EmbraceChange #CherishConnections #LifeLessons #PassionAndPurpose #SelfCompassion #GrowthMindset #HopefulHeart #ReflectAndGrow #GratitudeJourney #ResilienceInChange #LoveAndForgiveness #CelebrateSmallVictories #JourneyOfLife #EmbracingUncertainty
Make those goals and crush them, no matter how small! Look for the positives in every situation and celebrate all of it! Life is too short, spread some love and kindness out there today 🤍 -B #celebratesmallwins #celebratesmallvictories #staypositive #livelifetothefullest #livelifefully #spreadkindness #choosepositivity #makegoalsandcrushthem
Having worn prescription glasses my whole life, I’m celebrating my new bionic-eyes enabled freedom to buy and wear sunglasses off the shelf today!!!! It’s the small victories for me!!!! #celebratesmallvictories #winning
Stop and take a moment to count your blessings, celebrate even the smallest victories, and express gratitude for life's wonderful experiences. You might be amazed at how it shifts your attitude and your day. #countyourblessings #celebratesmallvictories #gratefulheart #positivevibes #mindfulness #appreciatethelittlethings #gratefulmindset #happiness #thankful #lifeisgood