May mental health awareness. These problems can follow someone for a long time before they're willing to accept any level of change or any form of help. The masks I learned to wear became as real as the feelings they hid. The symptoms of those feelings would bleed out into the lives of all that I touched. The choices I would make could possibly damage people for the rest of their lives, and I had no clue. Acceptance is a big key to moving forward. We change, we grow, but we still accept our past and the wreckage caused by it. I can't make up for everything I've done. But I can make myself better. I'm sorry if I've hurt you while I was attempting to find myself and get through my own darkness. I accept your feelings of my due to the damage I've caused. I hope you know I'm doing my best to make myself better and improve the world around me. #nomoredeadpunks #fightthestigma
✨ Children’s Mental Health Day ✨ Today is a special day close to my heart – Children’s Mental Health Day! As we celebrate, let’s shine a light on the importance of nurturing the well-being of children. Every child deserves to grow up feeling supported, heard + valued. Whether they are navigating big emotions, facing challenges, or simply learning to express themselves, let’s be there to lend a listening ear + a comforting hug. Let’s create a world where mental health is prioritized, stigma is shattered + every child feels empowered to embrace their uniqueness + shine bright! Together, we can make a difference – one smile, one conversation, one act of kindness at a time. Remember, you are loved, you are worthy + you are never alone. Let’s keep spreading love, kindness + compassion – today + every day! 🤍 . . . 📃 DISCLAIMER: #instagram is not psychotherapy, or a replacement for mental health treatment. All posts by Be Well + Bella are for educational purposes only. . #bewelltherapyandconsultation #therapy #mentalhealth #childtherapy #childtherapist #childrenmentalhealth #quadcities #wellbeing #awareness #emotionregulation #emotionalwellbeing #mentalhealthjourney #empowerment #childhood #mentalhealthisphysicalhealth #fightthestigma #therapyworks
May is Mental Health Awareness Month. I'm here to help spread awareness with my brand about mental health because I know that so many people go through it in silence. I know what it's like, and you don't have to go through it alone. Depression, anxiety, Bipolar Disorder, there are so many that people look at us like we're freaks, like it's bad to be different, but it's the way our brain works, some of us were born with it, some of us had bad things happen. Yes, sometimes it can be helped, and sometimes it can't. We are not broken. Let's take back our lives speak up, and fight the stigma. Join the movement, you are important, you DO matter. ❤️ #jointhemovement #jointhefight #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #mentalhealthmatters #depression #anxiety #bpd #youmatter #youareimportant #fightthestigma #suicideprevention #support #supportmentalhealth #mentalhealthisimportant #bipolar #may #brand #speakup #depressionawareness #anxietyawareness #bpdawareness #beautiful #different #bekindtoyourmind #bekindtoyourself #bekind
💚Mental Health Awareness Support Squad💚 Show Love, Support & Acceptance ✨For Yourself, Family and Friends ✨ 🚨 All On Amazon For Men and Women🚨 Butterfly: https://www.amazon.com/dp/B0BJN32VDM Wife Mom: https://www.amazon.com/dp/B0D2WDR94Y Faith Love: https://www.amazon.com/dp/B0BHX2XXGX Wife Mom: https://www.amazon.com/dp/B0D2WJZ4R4 Support Squad: https://www.amazon.com/dp/B0D2WHKCGP His Fight: https://www.amazon.com/dp/B0D323DJMB His Fight: https://www.amazon.com/dp/B0D2Z1ZLSG Her Fight: https://www.amazon.com/dp/B0D2ZVH3PB Her Fight: https://www.amazon.com/dp/B0D2ZVYBNQ It’s Ok: https://www.amazon.com/dp/B0D2YTFCRH Fight Stigma: https://www.amazon.com/dp/B0D2YG6R47 It’s Ok: https://www.amazon.com/dp/B0D2YG4XM5 Rainbow: https://www.amazon.com/dp/B0D2WJ6RPP Her Fight: https://www.amazon.com/dp/B0D2WHF2V1 Melanin Warrior: https://www.amazon.com/dp/B0CZGRX76M Fight Stigma: https://www.amazon.com/dp/B0D2WHF2V1 Butterfly: https://www.amazon.com/dp/B0CZG6WQDX Butterfly: https://www.amazon.com/dp/B0BJPCXCSV . . . . #mentalhealthawareness #mentalhealth #mentalhealthmatters #teessignaturetees #fightthestigma #itsoknottobeokay #suicidprevention2024 #suicicideawarnes #amazonfinds #pinterest #googleimages #mentalhealthawarenessmonth #youmatter #mentalhealthsupport #hisfightisourfight #herfightisourfight #MentalHealthDisorders #googleshopping #amazonshopping #mentalhealthshirt #mentalhealthtees #mentalhealthtshirt #call988 #mentalhealthrecovery #mentalhealthsupport #fightthestigmaofmentalillness #mentalwellbeing #mentalwellness #mentalillnessawareness #mentalillness #googleimagesearch
Unlock the keys to successful learning at home with valuable resources for parents and families! 🏡📚 Visit The Office of Elementary and Secondary Education’s website to find expert guidance, educational tools, and tips to make your home a thriving hub of knowledge. Link: https://oese.ed.gov/resources/learning-at-home/resources-parents-families/ * The Family Flex Study is neither affiliated nor sponsored by any of the resources that we share on our page. These are references we promote to support veterans' well-being, autonomy, and resilience.* #militarystudents #veterans #caregivers #militaryfamilies #militaryexperiences #veteransofUSA #veterancommunity #veteranbenefits #veteranstoday #navyvets #veteranrecruitement #veterans #mentalhealth #fightthestigma #veteransmentalhealth #militarychildren "
Put that reusable water bottle you probably spent too much money on (we kid, we kid LOL) to use today! According to @healthline, "Many [...] studies, with subjects ranging from children to older adults, have shown that mild dehydration can impair mood, memory, and brain performance." Remember to drink up today. You never know, it might help you remember tomorrow, too! @mentalhealthamerica #MentalHealthMonth #WhereToStart #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
Come check it out! Today at 7pm #dekfoundation #teamdek #endthestigma #thunderbay #talentshow #addictionrecovery #addictionawareness #mentalhealthmatters #mentalhealthawareness #togetherwecanmakeadifference #endoverdose #workingtogether #comecheckitout #drugposioningcrisis #fightthestigma #fightthecrisis #recoveryjourney #recoveryispossible
May is Mental Health Awareness Month. Always a sensitive topic (it seems) but I know talking about it helps whether it’s with your family/friends, support groups, therapy, the community you belong to that supports and advocates mental health but did you know that EXERCISE plays a HIGE ROLE. Exercise not only is chock full of benefits for your physical well-being, but it also hosts a range of benefits that can improve your mental health. Physical activity can assist in releasing chemicals like endorphins and serotonin that can greatly impact your mood, the improvement of blood circulation and lower risk of blood pressure associated with exercise can also help in how your body reacts to and manages stress. So when it comes to prioritizing life, work, the balance can be hard, however, it’s vital to take about 20-30 minutes at least (3) times a week to keep the body and mind active and healthy. Keep smiling and once in a while look up and enjoy the beauty of what’s in front of you. #may #mentalhealth #awareness #mentalhealthawareness #menshealth #womenshealth #mindset #mindfulnesspractice #fightthestigma
Let’s continue to break down the stigma surrounding mental health! In this post we tackle the stigma surrounding depression. Remember you are so loved and we are so glad you are here x #Stigma #FaceTheStigma #fightTheStigma #StressAwareness #Stress #StressRelief #StressTechniques #MentalHealth #MentalHealthAwareness #SupportingFriends #Support #SupportiveFriends #WellBeing #WellBeingSupport #LoveYourself #KindnessToSelf #SelfLove #SelfCare
Happy Mental Health Awareness Month! Each year millions of Americans face the reality of living with a mental illness. During May, We join the national movement to raise awareness about mental health. Each year we fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families. For 2023’s Mental Health Awareness Month NAMI (National Alliance on Mental Health) will amplify the message of “Take The Moment”This campaign also champions the importance of destigmatizing mental health by normalizing the practice of taking moments to prioritize mental health care without guilt or shame. ~ NAMI “Do you prioritize your mental well-being by taking regular moments for self-care?” #TakeTheMoment , Koalacy & #selflove #selfcare #selfpeace #selfjourney #positivity #happiness #mindset #mentalhealthawareness #therapy #selfsabotage #mentalhealth #TakeAMentalHealthMoment #nami #fightthestigma #may #koalacy #mentalhealthawarenessmonth #smallbuisness #selfgrowth #fundraising #healthandwellness #mentalhealthweek #may #mentalhealthawarenessmonth #mentalhealth2023
Talk about it! It's not always easy to talk about our #mentalhealth, but if we don't get comfortable discussing it, we won't be able to address any problems or issues we may have. Reach out to someone today and start a conversation about mental health. Instead of "Hey, what's up?" try, "How are you doing?" Really listen to the answer. @mentalhealthamerica #MentalHealthMonth #WhereToStart #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
#heartrate is > #chill A true sign of a confused generation is how the followers of the “zen” age became unfocused. #isagenix #protein #collagen #independantmarketing #coach #trainer #health #confidence #loseweight #eatwell #exercise #fightthegoodfight #fightthestigma #exercisemotivation
Did you know that more than 1 in 5 adults live with a mental illness? Even more alarming is that 55% of adults with a mental illness have not received any treatment…We are here to help! At @norcalneurostimulation we are here to improve access to care and #fightthestigma not only during #mentalhealthawarenessmonth but all the months to come 💚 #thereishope
UNITE Against Mental Health Stigma UNITE: Remember this acronym to help spread positive influence on conversations about mental health. Understand. By educating yourself about mental health terminology, situations, and issues. Nurture. We must be aware of nurturing our own emotional health and support our family and friends to nurture theirs as well. Include. We can change our society by not leaving anyone out and being more inclusive in our lives. Talk. Look for opportunities to talk about mental health and increase awareness. Have conversations with family and friends. Embrace. Think of therapy with a positive lens. A therapy appointment should not cause shame; it’s just like having a doctor’s appointment. #mentalhealthawareness #mentalhealthmatters #UNITE #fightthestigma
This is so poignant and sad, but also very true. #fightthestigma #depression #depressionhurts #depressionawareness #mentalhealthawareness #mentalhealthawarenessmonth #iseeyou #depressionishard #awareness #shareyourstory
Yesterday we took the time to remind ourselves of the great things about life. Today, let's remind ourselves of the great things about ourselves. Try reciting #positiveaffirmations out loud, maybe even in front of a mirror. Some that we like to use are: "Good things happen" and "I am stronger than my most difficult days." @mentalhealthamerica #MentalHealthMonth #WhereToStart #mentalhealth #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
There are several reasons why some people may perceive mental illness as a personal failure: 🌷 People may associate it with weakness or a lack of willpower, which can lead to blaming individuals for their condition. 🌷Some cultures or social circles, there's a belief that individuals should be able to control their emotions and thoughts, and failure to do so is seen as a personal failing rather than a medical condition. 🌷 Many people lack understanding of the complex biological, psychological, and environmental factors that contribute to mental illness. 🌷 Individuals with mental illness may also internalize societal attitudes and blame themselves for their struggles, which can further perpetuate the idea that it's a personal failure. It's important to challenge these misconceptions and promote empathy, understanding, and support for those dealing with mental health issues. Mental illness is not a personal failure but a medical condition that requires compassion and appropriate treatment. . . . . #mentalhealthawarenessmonth #MoonMinds #endthestigma #mentalhealthsupport #qotd #trendingtopic #fightthestigma #mentalhealthstigma #mentalillness #adhd #anxiety #stress #depression #mentalhealthindia
May is Mental Health Awareness month. Together, we can fight stigma, provide support, educate the public and advocate for policies that support the millions of people in the U.S. affected by mental illness. #fightthestigma #mentalhealthawarenessmonth #mentalhealth
Take the Moment: Join @namicommunicate Mental Health Awareness Month campaign as they spotlight their signature programs! Let's break the stigma together! nami.org/mham #TakeAMentalHealthMoment #MentalHealthMonth #SAFEforLakeCounty #NAMI #NotAlone #mentalhealth #mentalhealthawareness #SAMHSA #gethelp #fightthestigma #mentalillness
🧠¿Sientes que el estrés y la ansiedad están afectando tu bienestar? 🌟 Si la respuesta es sí, ¡es hora de dar el paso! Belkis Torrez, coach de salud mental en Alex Brito Counseling, está lista para ayudarte a encontrar la paz y el equilibrio que necesitas. Ya sea para mejorar tus relaciones, lidiar con el duelo, o trabajar en tu autoestima, Belkis tiene las herramientas para guiarte. 🚨Y ahora, si agendas tu cita HOY, obtendrás una tarifa especial de solo $60.00. ¡No dejes pasar esta oportunidad!🚨 🗓️Reserva tu cita y comienza tu camino hacia una vida más feliz y saludable. 🌿✨ #SaludMental #BienestarEmocional #TerapiaParaTodos #Terapia #AceptaciónPersonal #psicologoonline #psicology #fightthestigma #counselingpsychology #mentalhealthadvocate #grandrapids #therapyworks #counselinglife #mentalhealthsupport #consejero
#QPLTeens, May is Mental Health Awareness Month! #QueensPublicLibrary is joining the national movement to bring awareness to mental health, and to fight the stigma that surrounds the topic. Throughout the month of May, #QPL will be offering programs, workshops, and resources designed to help teens navigate their mental health journeys. Join us to learn how contemporary life impacts mental health, build coping strategies that will help now and in the future, and develop the tools necessary to advocate for yourself, your families, and your community. #MentalHealthAwareness #MentalHealthAwarenessMonth #MentalHealth #FightTheStigma #EndTheStigma #Therarpy #BetterHelp #CopingStrategies #Coping #HealthAndWellness #Wellness
Please help us support and show your awareness next week with these dress up days for Mental Health Week !! #MentalHealthSupport #mentalhealthawareness #fightthestigma #monachestrong
Eating disorders impact not only the person struggling but also their loved ones. It can be challenging to know how to support someone with an eating disorder, and it's important to approach the situation carefully. Sometimes, well-intentioned comments can inadvertently cause harm. Instead, focus on listening, offering empathy, and avoiding judgment. Educate yourself about eating disorders so you can provide informed support. The most important thing is to make sure they know you are there to support and love them. ______________________ #Empowerment #CompassionateCare #RecoveryRoad #HealingTogether #SelfAcceptance #MentalHealthSupport #EDJourney #NourishToFlourish #EDRecoveryTribe #FightTheStigma #NEDA #PathToWellness
Mental Health Week from @CMHAnational observed from May 6 to 12, 2024, will focus this year on the transformative power of compassion. #CompassionConnects In a world marked by widespread suffering, it reminds us that kindness is inherent to our humanity. This year, we emphasize the profound impact of compassion on mental well-being. We invite everyone to join us in exploring how acts of compassion can foster connection and healing for individuals and communities alike. Together, let's recognize our shared capacity for empathy and support as we strive to create a more compassionate world. Check out a video from @twill_happify asking: Where Does Compassion Really Come From? Link in bio! #ElisPlace #WhereRecoveryGrows #FightTheStigma #MentalHealthAwareness #MentalHealth #BridgeTheGap #Resilience #Recovery #CanadianMentalHealth #MentalHealthToronto #MentalHealthW
Psychfam, instead of worrying about the future, focus on nurturing your present moment. Embrace the now, savor the little joys, and let the future take care of itself. Remember, life's about the journey, not just the destination. So, take a deep breath, enjoy the ride, and sprinkle a little magic in each moment!💚 #mentalhealthtips #mentalhealthday #mensmentalhealth #mentalhealthmonth #mentalhealthawarness #mentalhealthcounseling #mentalhealthisphysicalhealth #healthymental #healthmental #mentalandemotionalhealth #panicattack #nostigma #copingskills #healthanxiety #mentalillnessfeelslike #yourmindmatters #fightthestigma #mentalheathmatters #copingwithanxiety
Each day this week, we will be sharing a different way to take care of your #mentalhealth from @mentalhealthamerica. It can be so easy to forget all of the great things about life in the midst of living it. So today, practice #gratitude and remind yourself of the reasons that life is worth living, because there are so many! Let us know in the comments what you're most #grateful for! #MentalHealthMonth #WheretoStart #gratitudepractice #gratitudeattitude #gratitudejournal #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
Throughout Mental Health Awareness month we want to help break the stigma surrounding different mental health challenges and conditions. This post focuses on Anxiety, swipe to see some support options. Remember you are so loved and we are so glad that you are here x #Stigma #FaceTheStigma #fightTheStigma #StressAwareness #Stress #StressRelief #StressTechniques #MentalHealth #MentalHealthAwareness #SupportingFriends #Support #SupportiveFriends #WellBeing #WellBeingSupport #LoveYourself #KindnessToSelf #SelfLove #SelfCare
"Unlock your creativity and express yourself with Watercolor Wonders! Join us for a unique workshop blending mindfulness and art led by Watercolorist Arooj Shahid and Psychologist Maryam Sharif. Limited seats available, reserve yours now for May 11th in Gulberg or May 12th in DHA Phase 6 Fairways at 12 pm to 2 pm. All materials provided. Just bring your creative spirit!" 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐪𝐮𝐞𝐫 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 🤝 #stigmafighter #fightthestigma #AffordableSupport #anxietyreliever #anxietytherapy #anxietyrelieftips #xanxiety #psychotherapist #therapistlife #physiotherapists #mentalhealththerapist #onlinetherapist #therapistproblems #therapistthoughts #blackfemaletherapist #watercolorleaves #watercolorsketchbook #watercolorartists #watercolorsketching #watercolorlandscapes #watercolorartwork #watercolorplanet #watercolorhouseportrait #watercolorpaper #watercolorbotanicals #landscapepaintings #leafpainting #waterpainting #landscapeartwork
Let me just cost up to you, Daddy. How Sunday mornings should be 😉 #adoptdontshop #goodboy #goodboys #goodgirl #goodgirls #louie #lacey #americanbulldog #americanbullies #americanpitbullterrier #americanpitbull #bullypit #bullypits #bullypitcross #friendship #bestfriends #thatfacethough #thatface #family #fightthestigma #staffy #staffie #staffielove #foreverhome #sundaymornings #sundayvibes
Today kicks off #MaternalMentalHealthAwarenessWeek . I'm gonna keep it real with my own personal stories about #MentalHealth to #FightTheStigma , remind everyone that #RecoveryIsPossible , and that #StoryTellingSavesLives Check out @thebluedotprj #MMHweek2024 #MaternalMentalHealth #PostPartumDepression #NewMother #Pregnancy #Motherhood #Parenthood #MentalHealthMatters #Depression #Anxiety #PaidFamilyLeave #PMAD #PMHC #LCSW #SocialWorker #MothersDay #MothersDayGift #MothersDayBrunch #WeAre1in5 #Csection #Breastfeeding #MaternalMentalHealthWeek #ObsessiveCompulsiveDisorder #OCD #YouAreNotAlone
Break the silence, not your spirit! 🌟 On National Silence the Shame Day, let's unite to shed light on the shadows of mental health stigma. It's time to speak up, share our stories, and embrace the healing power of open dialogue. By fostering an environment of understanding and support, we empower each other to seek help without fear of judgment. Join me at Mindful Journey - Healthy Minds, Happy Lives, as we champion mental health and transform shame into strength. 💪 Together, we can turn whispers of despair into shouts of hope, ensuring no voice goes unheard. Let’s change the narrative and create a world where mental wellness is prioritized. Your story matters, your voice can save lives. 📣 #endthestigma #mentalhealthfirstaid #opendialogue #healingminds #mentalhealthresources #wellnessawareness #mentalhealthstrategies #mentalhealthcare #stigmafighter #wellnesstransformation #bethechange #empowerment #mentalhealthclinic #fightthestigma #mentalhealthpolicy #mentalhealthjourney #mentalhealthadvocacy #mindfuljourneyhmhl #wellness #therapyhelps #mentalhealthawarenesscampaign #mentalhealthstigma #savelives #NationalSilenceTheShameDay #mentalhealthwellness #raiseawareness #wellnessjourney #healthymindset
“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” Julian Seifter #mentalhealthawarenessmonth #fightthestigma
RISE UP and Empower Your Wellbeing While Supporting Others! Every purchase contributes directly to Mental Health initiatives! 💋 Join us in promoting compassion and paying it forward, transforming lives one product at a time. Together, let’s RISE UP!!! 💋This Mental Health Month, LETS do this together! Your support helps us to break the stigma and provide essential resources for those in need. Join us in creating a healthier, happier world.” 💋Every mind matters. During Mental Health Month, let’s unite to support wellness in our community. Your involvement brings hope and healing ❤️🩹 💋Stand up for mental health this May! By getting involved, you’re not only raising awareness but also empowering individuals and communities to seek help. Your support and compassion changes lives. 💋Join us in supporting Mental Health Month and advocate for a world where mental health is cared for just like physical health. Every contribution helps us educate, support, and heal. Please message and email US if you would like one of our impactful affirmations on a Hoodie, ZIP-UP sweater, T-SHIRTS, CREW neck , summer men’s or woman’s TANK TOP😍🙌🙏 Support. Speak up. Spread kindness . 💬💋🙏 https://www.theriseupcollection.com/shop #MentalHealthMatters #MentalHealthAwarenessMonth #SupportMentalHealth #EndTheStigma #MentalWellness #MindMatters #MentalHealthAdvocate #CompassionInAction #HealingTogether #WellnessJourney #BreakTheSilence #SpeakUpForMentalHealth #MentalHealthIsHealth #SelfCareMatters #HealthyMinds #MentalHealthSupport #MentalHealthEducation #BeKindToYourMind #EveryMindMatters #HopeForHealing #TogetherForMentalHealth #EmpathyEmpowers #MindfulnessMatters #FightTheStigma #VoicesForMentalHealth #MentalHealthWarrior #CaringCommunity #LoveYourMind #MentalHealthCare #riseup
#let'sbeatthestigma #fightthestigma
Mental Health Awareness Month 💚 There is hope, even when your brain tells you there is none. #fightthestigma #providesupport
May the 4th be with you! #Fightthestigma #Mentalhealthmatters #mentalhealthawareness #fightthestigmaofmentalillness #green
As #MentalHealthAwarenessMonth unfolds, I find it fitting to share some reflections. Over the past two weeks, my team and I bid farewell to several long-time patients. Saying goodbye was incredibly challenging. Though not our own pets, these furry companions held a special place in our hearts, becoming cherished members of our work family. We witnessed their journey through illness, rejoiced in their progress with treatment, and celebrated as their unique personalities shone brighter with improved health. Each appointment was eagerly anticipated, and behind the scenes, we cherished moments of cuddles and connection. As veterinary professionals, we form deep bonds with both our patients and their owners, and the loss of a beloved pet weighs heavily on us. We sit beside grieving families, sharing in their tears, and offering support as they bid their final farewells. Out of my own grief, Fur-Ever Serene Succulents emerged as a means of healing, evolving into a beautiful tribute to honor and remember beloved pets. As I continue this heartfelt endeavor, carefully assembling each succulent arrangement, my deepest wish is for the pet parents receiving them to feel the warmth and dedication poured into every piece. I hope they sense that these arrangements honor the memory of their beloved pet, offering solace and a lasting tribute in the form of resilient succulents, symbolizing the enduring love they shared. #mentalhealthmatters #fightthestigma #mentalhealth #mentalhealthmonth #mentalhealthawareness #socialwork #vetmed #veterinarymentalhealth #nomv #endthestigma #mindfulness #vmhs #veterinarymentalhealthsupport #compassionfatigue #burnout #sharevetlove #veterinarysocialwork
It’s so important to check in with ourselves, so we know what we can do to help nurture and love our bodies. Since it’s mental health awareness month we wanted to share a few questions that it might be helpful to ask ourselves when checking in. Remember you are so loved and we are so glad you are here x #Stigma #FaceTheStigma #fightTheStigma #StressAwareness #Stress #StressRelief #StressTechniques #MentalHealth #MentalHealthAwareness #SupportingFriends #Support #SupportiveFriends #WellBeing #WellBeingSupport #LoveYourself #KindnessToSelf #SelfLove #SelfCare
Learn to appreciate yourself by doing the little things. This weekend, challenge yourself to get 5 in a row! . . . . . #MELODICA #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealth #mentalhealtheducation #mentalwellness #endthestigma #fightthestigma #expressyourself #wellness #creative #creativity #growth #growthmindset #selflove #selflovejourney #selfloveisthebestlove #selflovematters #selflovefirst #selfloveclub #selflovemovement
Since 1949 May has been recognized as mental health awareness month. In 1 in 5 adults experience mental illness each year. Suicide is the second leading cause of death among people aged 10 to 14. Despite these facts there is still a huge stigma surrounding mental illness. This year FTS hosted our third annual fight the stigma, mental health awareness block party. Our mission is to educate our communities about what stigma is, the harmful effects of stigma, and how we can eliminate it. We would like to thank our community for your incredible support. We look forward to this event continuing to grow each year! #fightthestigma #community #mentalhealthawareness #mentalhealthadvocate
Since 1949 May has been recognized as mental health awareness month. 1 in 5 adults experience mental illness each year. Suicide is the second leading cause of death among people aged 10 to 14. Despite these facts, there is still a huge stigma surrounding mental illness. This year FTS hosted our third annual Fight the Stigma mental health awareness block party. Our mission is to educate our communities about what stigma is, the harmful effects of stigma, and how we can eliminate it. We would like to thank our community for your incredible support. These last three years, we look forward to this event continuing to grow each year! #fightthestigma #community #mentalhealth #mentalhealthawareness
Well, atleast I'm trying!🤣 #mentalhealthblogger #mentalhealthisimportant #mentalfitnesshealth #mentalandemotionalhealth #mentalhhealth #mentalhealthquote #panicattack #copingskills #talkingtherapy #fightthestigma #copingwithanxiety
Carrie Fisher was a champion for people living with #bipolar. She talked about it candidly and openly ( #FightTheStigma). Find help for yourself or a loved one: amiquebec.org/bipolar #MayThe4thBeWithYou #OurPrincess
💡 ¿Qué hace que una relación funcione? Como terapeuta de parejas y familias, sé que el amor sano no ocurre por casualidad; 🌱 es algo que se construye con esfuerzo, comunicación y respeto. Cada gesto de cariño, cada conversación honesta y cada momento de apoyo mutuo son los ladrillos que edifican una relación sólida y duradera.💞 Recuerda, el amor sano se construye día a día. 🧠 Soy Belkis Torrez, coach en Salud Mental. 💪 ¡Escribeme y agenda una cita si deseas hablar sobre el tema! 🌟 ⭐️Recuerda que tenemos promociones actualmente. Consulta sin compromiso. 👩💻 www.alexbritocounseling.com 📞 Phone: (616) 317-8599 📩 Email: [email protected] 👩💻Virtual - In person 🦻English - Español ❤️ #SaludMental #BienestarEmocional #TerapiaParaTodos #Terapia #AceptaciónPersonal #psicologoonline #psicology #fightthestigma #counselingpsychology #mentalhealthadvocate #grandrapids #therapyworks #counselinglife #mentalhealthsupport #consejero
About stigma... Did you know? The main essence of fighting the stigmatization of those living with mental health disorders lies in promoting understanding, compassion, and inclusivity within society. Stigmatization often arises from fear, ignorance, and misconceptions surrounding mental illness, leading to discrimination, prejudice, and social isolation for those affected. By challenging stereotypes, debunking myths, and fostering open dialogue, we can create a supportive and accepting environment where individuals feel safe to seek help, share their experiences, and access appropriate care. We can create a world where individuals living with mental health disorders are valued, respected, and treated with dignity and compassion. Together, we can break the silence, challenge stigma, and build a more inclusive society where everyone can thrive. #mentalhealthdisorders #endstigma #breakthesilence #mentalhealthawareness #fightthestigma #didyouknow #mentalhealthfacts #stopthestigma #spreadawareness #breakthestigma #maymentalhealth #maymentalhealthawarenessmonth
We are excited to partner on something new with our friends @myusara! For now, give a shout-out to your favorite Trans and Queer affirming gyms, therapists, sober-living houses, or any other service provider! #FightTheStigma #RecoveryIsPossible #PrideUT #ProjectRainbowUtah #USARA
May is #MentalHealthAwarenessMonth, emphasizing the importance of mental well-being every day. It's a chance to promote #mentalhealth awareness, seek support, exchange resources, prioritize self-care and decrease the stigma surrounding mental health. Let's aim for mental fitness rather than neglecting our mental well-being. #WeAreVanir #FighttheStigma
May is Mental Health Awareness Month. Lets fight the stigma, provide the support to all who want and need it, and lets increase awareness. If you have an immediate mental health crisis, go to a hospital emergency room or call 9-1-1. If you want a list of helplines that can be a resource please let me know so I can send it to you. 💚
May is Mental Health Awareness Month! Did you know that 1 in 4 people will be affected by mental or neurological disorders at some point in their lives? Mental health affects everyone. Let's #fightthestigma, and make it normalized to ask for the help you need. 🧠🗣🌻 Looking for more resources for yourself, or a loved one? Check out the National Alliance on Mental Illness 👉https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/ #MentalHealthMonth #MentalHealth #washu #hospitalmedicine #mentalhealthawareness
There are many things that can affect a person's #mentalhealth and it's common for them to change over time. But current events, loneliness, technology and social drivers are heard frequently as the causes of mental health issues in our current society. @mentalhealthamerica explains what these four things are and offers four ways to work toward improving your mental health. If you find yourself needing extra support on your journey, Outreach is always here to help. 💚 #MentalHealthMonth #WhereToStart #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
May Is Mental Health Awareness Month! #FirstDueLeadership #FirstDue #Leadership #Mentorship #Training #Firefighting #Firefighter #Paramedic #FireDepartment #Fitness #SpiritualFitness #PhysicalFitness #MentalHealth #FightTheStigma
May is Borderline Personality Disorder (BPD) Awareness Month, dedicated to raising awareness and understanding of BPD, a complex and often misunderstood mental health condition. It's an opportunity to learn more about BPD. Education allows for a reduction in stigma and promotes empathy. Check out a moving video entitled "Two Mothers, Two Hearts, Two Tragedies, Two Countries, One Path" featuring personal accounts of families turning tragedy into advocacy and hope - link in bio! #ElisPlace #WhereRecoveryGrows #FightTheStigma #MentalHealthAwareness #MentalHealth #BridgeTheGap #Resilience #Recovery #CanadianMentalHealth #MentalHealthToronto #BorderlinePersonalityDisorder #BPD
Thank you to everyone who attended our Connections Gala last week! Because of your generosity, we raised nearly $140,000, with $20,000 of that in direct donations. These funds directly support our vision to see every child, teen & family in our communities thrive. THANK YOU!! #pittsburgh #pittsburghpa #pghpa #pittsburghevents #mentalhealth #mentalhealthcare #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalhealthsupport #mentalwellbeing #mentalwellness #fightthestigma #youarenotalone
#mentalhealthawareness #mentalhealthmatters #fightthestigma #beyou
Beautifully crafted, expertly designed. Elevate your space with Jensen Custom Cabinets! ______________________ #Empowerment #CompassionateCare #RecoveryRoad #HealingTogether #SelfAcceptance #MentalHealthSupport #EDJourney #NourishToFlourish #EDRecoveryTribe #FightTheStigma #NEDA #PathToWellness
Sometimes, letting go is the bravest act of all!💚 #mentalhealthisimportant #mentalhealthstigma #healthmental #mentallyfithealth #mentallhealth #panicattack #copingskills #healthanxiety #fightthestigma
"Unlock your creativity and express yourself with Watercolor Wonders! Join us for a unique workshop blending mindfulness and art led by Watercolorist Arooj Shahid and Psychologist Maryam Sharif. Limited seats available, reserve yours now for May 11th in Gulberg or May 12th in DHA Phase 6 Fairways at 12 pm to 2 pm. All materials provided. Just bring your creative spirit!" 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐪𝐮𝐞𝐫 𝐭𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 🤝 #stigmafighter #fightthestigma #AffordableSupport #anxietyreliever #anxietytherapy #anxietyrelieftips #xanxiety #psychotherapist #therapistlife #physiotherapists #mentalhealththerapist #onlinetherapist #therapistproblems #therapistthoughts #blackfemaletherapist #watercolorleaves #watercolorsketchbook #watercolorartists #watercolorsketching #watercolorlandscapes #watercolorartwork #watercolorplanet #watercolorhouseportrait #watercolorpaper #watercolorbotanicals #landscapepaintings #leafpainting #waterpainting #landscapeartwork
Yesterday marked the start of Mental Health Awareness Month, a time to shine a light on understanding, support, and resilience. Prioritizing mental health isn’t just an option; it’s a necessity. 💚 #TheArcofBurlingtonCounty #FightTheStigma
Sharing your story is one of the most powerful ways to fight stigma! We can all learn from each other when we share our experience and struggles. Thank you Sarah for having the courage to share yours in order to help others and promote mental health awareness! . . . #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #mentalhealthmatters💚 #peersupport #recoveryjourney #recovery #fightthestigma #shareyourstory #recoveryisaprocess #supportiseverything #wellness #livedexperience
Sharing your story is one of the most powerful ways to fight stigma! We can all learn from each other when we share our experience and struggles. Thank you Sarah for having the courage to share yours in order to help others and promote mental health awareness! . . . #mentalhealthawarenessmonth #mentalhealth #mentalhealthawareness #mentalhealthmatters💚 #peersupport #recoveryjourney #recovery #fightthestigma #shareyourstory #recoveryisaprocess #supportiseverything #wellness #livedexperience
What will you do this month to celebrate Mental Health Awareness Month? We put together a few ideas for you. -Take a mental health screening, join a support group, attend therapy, volunteer, advocate, donate to a local mental health agency you care about, fight the stigma, attend an awareness event, educate yourself, encourage open communication about mental health, share your story, PRIORITIZE YOUR WELLBEING 🌿 #mentalhealthawareness #mentalhealthmatters #fightthestigma #wellbeing #wellness #supportgroup #utah #saltlakecounty #daviscounty #utahcounty #therapistsofinstagram #healinghousetherapy
What is mental health? For the first time in a long time, entire generations are paying attention. We are refusing to dedicate our lives to work, refusing to let others tell us what is and is not acceptable. We are standing up for ourselves and our right to be HAPPY! What does this mean? It means when we aren't happy or when we are unable to find that joy inside of us, we are now asking why! This has lead to us finding that the imbalance we had been told to ignore or just get over for most of our lives is actually not normal and there are things out there that can help. For me, it was medication, a lot of therapy, and ultimately changing what I thought my life's purpose was. For others it means something different. Maybe it brings fear, a feeling of being alone, or thoughts of being lost and not knowing what to do next. My writing helped me. It validated the tornado of emotions that come out when my brain loses control and it helped me work through them. Journaling helps too. But my characters and what I created in them is what helped organize the chaos inside my mind. If you're feeling this way, please talk to someone. Ask for help. And don't stop until you get it. Fight for yourself because YOU MATTER! Your voice, your life, it MATTERS! If doctors aren't listening,find a new one. If medications aren't working, keep saying it until someone pays attention. If you don't have anyone to talk to, look for a therapist in your area but also know that you should never feel pressured to stick with one if you're not a good fit! In my series Dr. K helps my characters work through their trauma, but it took me years to find my Dr. K in real life. But, when I did, it changed everything! This account will always be a safe space for you. No matter who you are! #mentalhealth #therapist #therapy #reachout #fightthestigma #books #freebook #kindleunlimited #kindle #mentalhealthrepbooks #safespace #healing #acceptance #darkromance #booksta