MAY is HERO month at NXPT. . Honoring our Men and Women that have served, and do serve our great nation. Providing the blanket of freedom we enjoy and allowing us to live a free life, as one nation, under God. . Please join us EACH Saturday, as we sacrifice comfort and sweat for the Hero’s that gave it all for us. . Arrive 15 minutes early to class - and ensure you arrive at the correct NXPT for the date! . This offer extends to ALL Active duty, Veterans, and their Family! . #godblessamerica #hero #heromonth #memorialday #neverforget #alwaysremember #nxpt #nxptmade #nxptfit #blessed #giveback #sd #sandiego #marines #army #navy #airforce #military #usa
MEDAL MONDAY! 🙅🏽♀️🔥🤩 Had a blast competing @festivusgames on Saturday! Super proud of this team, @mk_yinjun crushing it on her first CrossFit comp and @vic_rey_esau for taking time once again to ride out another competition together. 💕 THANK YOU both 🫶🏼 that first place wouldn’t of happened without you and all your hard work. Huge S/O to all the NXPT teams that were out there representing, @nxptmade @nxptfit for the training, @shop_saucediggity for the matching gear and @crossfit_darkside for hosting. 💪🏽 • • • • #strongertogether #medalmonday #NXPT #nxptmade #crossfit #festivus #neverskipmonday #teamNXPT
Closing out Q1 with over $2k in fundraising for our partners and hero’s @sdffemeraldsociety and @fallenfirstresponders ! . GREAT JOB NXPT! And THANK YOU to @discovermissionbay and @paradisepointsd for being great hosts and helping make these events happen! . From NXPT games, to 5Ks, Yoga, and DEKA strong- we’ve had over 3,000 supporters show up over 11 events, ALL in the first 4 months of 2024!! . “Change lives for the better” is our mission- Fitness is our method- No excuses is the mindset. . #nxptmade
THE PACE IS ALWAYS FORWARD 🧡 #MelindaStrong #msathlete #mswarrior #msfighter #msrunner #msawareness #multiplesclerosis #invisibleillness #livingwithms #strongerthanms #msismysuperpower #fowardisthepace #strongertogether #nxptmade #nxptstrong #warriors #climbmountains
There are experiences that can not be captured in text or words, and right now in my journey that’s what I’m chasing. I am chasing the unknown, chasing failure, chasing the end of myself where I hear God the clearest. @machetemadness built a course full of brutal climbs, technical downhills, and the adversity every ultra runner seeks. 🥉 My why, my how, the videos speak volumes. I am so much more than a gym owner/trainer. I am everyone who races with me, stands with me, supports me, chastises me, loves me, they are why I WILL NEVER QUIT. Congratulations to everyone who raced. Change the narrative. Do hard things. The finish line isn’t today. Read the shirt, that is who you are. NXPT VS EVERYONE #nxpt #nxptmade #fitfam #sandiego #functionaltraining #ultrarunning #machetemadness #godisoverall #strongertogether #100km
I texted @silver_ray_12 4 weeks ago and asked, want to run San Jose Spartan Ultra to hold us accountable for our 100k @machetemadness race, without pause he answered LFG. Rain Mud Lake crossing Wet obstacles Uphill barb wire Legit heavy carries Spartan SHOWED UP! Blessed to snag that 🥈AG, shoutout @silver_ray_12 on his first Ultra in brutal elements, @danielelfers for overall victory! Get outside, do hard things, repeat! #nxptmade #nxptfit #noexcuses #spartan #noexcuses #sandiego #strongertogether #hardthings
💚💚💚💚💚💚💚💚💚💚 💚GO GRAB ONE OF THESE TEES AT KM or LM! 💚DM TO ORDER with or without logos 💚 #Saucediggity #HandDyed #LocalBusiness #SanDiego #SanDiegoGym #NXPT #NXPTMADE
Monday vs Friday #nxpt #nxptmade #noexcuses #turfgames #sandiego #sandiegofitness #sandiegolife #godisgood #strongertogether #fitfam
🩶From SD to CO 🙅🏽 #NXPTMADE #NXPT #NXPTXSAUCEDIGGITY #SAUCEDIGGITY 🩶Smoke Double Dipped 🩶Wearing size L 🩶DM TO ORDER
I never thought I’d be into CrossFit. It always seemed like kind of a cult to me. But I’m enjoying the CrossFit open and enjoying new ways of pushing my limits, physically and mentally. I’ve always enjoyed competition and I think I’ve finally found the sport that speaks to me at my age. 24.2 was a great workout and experience: AMRAP 20 mins 300M row 10 deadlifts @ 135lbs 50 jump ropes (Yes I had to do it scaled because I’ve never practiced double-unders) Made it through 9 rounds, an average of 2:13 per round. Happy with the results! And more so happy I made the commitment to participate even though I though I’d never be that guy. #crossfit #crossfitopen2024 #nxpt #nxptmade #fitover45
Paige! You’re an inspirational mama! You’re a badass! ❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥🩶🩶❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥 🩶Smoke Double Dipped Swirl 🌀 🩶DM TO ORDER 🩶Tee starting at $25 📸 by @_e.captures_ 📍@turfgames #Saucediggity #NXPTXSAUCEDIGGITY #NXPTMADE #TURFGAMES #GYMMOTIVATION #FILMPHOTOS #LOCALBUSINESS #SDTOLA #LA #SD #SANDIEGO
Surrounded by a powerhouse of talent and dedication, we challenge each other to push beyond boundaries! Together, we rise, with determination and camaraderie! . It was such an honor to have competed with this group of amazing individuals! I’ll stand shoulder to shoulder with these warriors any day! Our tribe is unmatched 🙅🏾♂️ . . . #nxpt #nxptfit #nxptmade #noexcuses #strongertogether #turfgames #crossfit #explore
Dan @nxptfit FAM TRAINERS AND MEMBERS crushing it @turfgames! We are all watching and supporting you guys from home!!!! #NXPTFAM #NXPTFIT #NXPTGYM #NXPTXSAUCEDIGGITY #NXPTSTRONG #NXPTMADE 🩶SDD SWIRL X NXPT 🩶DM TO ORDER
Stacks on stacks on stacks #NXPT #NXPTMADE #SAUCEDIGGGITY #NXPTTEAM #NXPTFIT #SDGYM #SANDIEGOMADE #SANDIEGO #GYMLIFE 🩶DM TO ORDER
EARNED, not given . Photographer - @tylercoplea . . . #nxptmade #nutrition #toughmudder #savagerace #obstaclecourseracing #personaltrainer #hartfit #running #trailrunner #trailrun #spartanracetraining #fitnessmotivation #spartanram #trifectatribe #runningcoach #dekamile #squad #functionalfitness #spartanstrong #inspiration #fittough #royersfordpa #thisismygym #obstaclecoursetraining #limerickpa #onlinetraining #bonefrog #trainhard #hyroxworld #ocrathlete
Another achievement☑️🚒over the weekend I had the opportunity to compete in my first Deka Strong Event hosted by @nxptfit @deka.sandiego Nothing earned ever comes easy. Grinding through the 10 Fit-Zones and earn my mark🏅This just gives me more determination to hit more goals and striving to be better everyday. Test yourself, you are capable of overcoming all obstacles & challenges💪🏽 #dekastrong #strongertogether #nxpt #nxptmade #sandiego #fitness @deka.fit #2024 #keepgoing #finisher
Great way to start 2024! People ask me why I do these races 🤔! Well, I do them for various reasons but one of the main reasons is; checking in with my self-talk. My very first experience with Spartan Race, I noticed that I was talking myself out of the race before the race started and even in the race itself. The self-doubt and negative talk crept in. I've always been a person to dive into self reflecting and to gain more understanding of the knowledge of self. So I noticed in order to acknowledge the self-doubt, and that part of me that I try to suppress needs to be revealed through challenge and struggle. Going out there is a reflection 🪞 of myself and how I speak to myself. #spartan #spartanrace #knowledgeofself #selfreflection #discipline #nxpt #nxptmade
Competition ready 🏋🏽♀️🏋🏿♂️ #NXPTCHAMPS #NXPTREPRESENT #NXPTMADE #NXPTGYM #NXPTSD #NXPTFIT #NXPTXSAUCEDIGGITY 🏋🏻♀️DM TO ORDER 🏋🏾♂️Crop Tank Black Wash x Coco 🏋🏽Black Wash x Eggplant Tee 🏋🏿Custom
Nothing ever comes easy when you are testing your limits & powering through the obstacles. This is what we train for💪🏽to keep going! Here are some epic shots from last weekends course @nxptfit #nxptgames #legendary #keepgrowing #keepgoing #noexcuses #nxptmade #nxptgames2024 #fitness #sandiego #earnednotgiven #excusesareweak #strongerthanever #2024
We had the opportunity to attend the @nxptfit fitness competition in Spring Valley with our Cali Strong brand last Saturday. Incredible day of hardwork, dedication and perseverance to compete against yourself and the competition. It was great to see old friends like @lil_beastninjamom from @anwnation & @baileyamoore and meet new ones. Great work @allanuy_realtor & @jenniferuypr #nxptmade #supportlocalbusinessSD #calistrongusa
Went into this race expecting nothing but having a good time! Happy to say we did better than expected 😊 🥉 Been trying to get back into my fitness after my car accident and this was a great push for my endurance! Definitely need a lot of work, but these kind of events are what push me to work harder in my day to day workouts. Shout out to the best partner for keeping me going when you want to quit! 🤍 (Last photo she was tired of my complaining lmao) And thank you to @nxptfit for hosting and putting on an amazing race!! Can’t wait for more to come! 🙅♀️💚 📸: @imdadicus @atticus_luk
I don’t do it for the cheese. I’m lactose 🚫🧀 . After getting on the podium, my little brother said “you got 2nd place? You need to try again”. I laughed and said “you right” . This was my first Nxpt games, first elite division competition, and first time receiving a cash prize. I am very proud of this achievement, but that doesn’t mean I’ll settle. My goal isn’t always to win. I want to constantly push myself to be better everyday. In turn, winning will be a product of that. So I’ll keep working hard until I get to the top! And then I’ll set biggers goals! . Shout out to the best gym @nxptfit for hosting another amazing event! . . . #winnersneverstop #nxpt #nxptgames #noexcuses #nxptmade #fitness #motivation #pushyourself #goals #fitfam #neverlimityourself #neverlimityourselfathleticclub #nlyac
Today, I participated in my first fitness competition and it was an exhilarating experience! Normally, I’m the one cheering my athletes and providing them with water during their competitions, but today I was in the spotlight. The NXPT GAMES was the perfect choice for my first competition, and I was fortunate to have a fantastic partner. The Games were incredibly challenging, but I wore a smile on my face throughout the entire race. I love taking on difficult tasks, especially with a friend. It’s empowering to push ourselves to complete something that seems impossible. Having all eyes on us, cheering us on, motivated us to keep going and move faster. Participating in the Games was an incredibly fun battle! #nxpt #nxptmade #nxptfit #nxptfitness #nxptgames
Great time at the NXPT Games! To be completely transparent, I didn't want to be there, moving on 2 hours of sleep, completely overwhelmed with not having everything "perfect" and dealing with personal life matters, lead me to not want to show up, roll my shit up and leave. Thank God for the people in my life that encouraged me to stay strong, show up and be present. You never know what someone is dealing with internally, mental health is just as important if not more important than physical health. I thank #nxptmade for putting together a mental and physical challenge for myself and others to grow. #mentalhealth #overcome #massage #strongman
Great time at the NXPT Games! To be completely transparent, I didn't want to be there, moving on 2 hours of sleep, completely overwhelmed with not having everything "perfect" and dealing with personal life matters, lead me to not want to show up, roll my shit up and leave. Thank God for the people in my life that encouraged me to stay strong, show up and be present. You never know what someone is dealing with internally, mental health is just as important if not more important than physical health. I thank #nxptmade for putting together a mental and physical challenge for myself and others to grow. #mentalhealth #overcome #massage #strongman
NXPT GAMES BABY!!!! So proud of them for having the courage and determination to finish strong 💪🏽 #NxptGames #NxptStrong #NxptMade #nxpt
First Race of 2024 in the books and many more to come! Great morning on the dirt. I was excited for my friend @roxanneb57 running her first trail run. I’m hopeful my strong finish today is just a glimpse of what’s to come this year. #MelindaStrong #msathlete #mswarrior #msfighter #msrunner #msawareness #multiplesclerosis #invisibleillness #livingwithms #strongerthanms #dynamicdisability #msismysuperpower #msruntheus #nxptmade #climbmountains #chasingfinishlines #ersevents
'23 Racing Recap "You do not rise to the level of your goals. You fall to the level of your systems" -James Clear Going into the '23 race season was all about quality over quantity. Due to many personal and business goals(which i might share separately). Most Memorable Recap: 1. April-Spartan SD- 🥈& 🥇 finishes 2.April-Deka Anaheim- 🥉 finish- qualified for WC 3.May- Spartan Big 🐻 - 6th place Elite 4.July- popped hammy 🤦 5.October ran 42 miles (longest I ever ran by dbl) 6.November Spartan SLO🥇 Ultra / 🥈 Super 7.December Deka WC- 11th place Fit If you want something bad enough, find a way to make it happen. 🙏🏼 #riseabove #jesusloves #bogyift #fitpver40 #nxptmade
F A M I L Y . 👊🏾 • • • • #hyroxla #hyrox23 #hyroxworld #losangeles #NXPT #nxptmade #sandiego #strongertogether #killthequit
We did it! We went into this race with the intentions of making eachother proud, doing our absolute best, and to get on that podium. I am SO proud of Susy and so impressed with her effort. We are an amazing team. It's so cool to see how consistent effort pays off. Last year's time was 1:13 and this year 1:06. 🙌 We're only getting better @nxptfit @yogaxspin Big thanks to our cheer squad and all the energetic support from our community. @andrewhella @kaimikuoha #hyrox #nxptfit #nxptmade #yogaxspin
My First @hyroxamerica @hyroxworld LAX 23DEC16 Solo Men’s Go Ruck Division. The only real competition is yourself in the end pushing to get to the finish-line. Never give up, Keep going!💪🏽This year was about growth & discipline. You can achieve anything you set your mind to do, follow through with everything you got. #endtheyearstrong #nxptmade #achievement #strength #power #goruck #hyrox #hyroxlax @nxptfit #fitness #losangeles #sandiego #hyroxamerica #hyroxworld #fitnessracing #hyroxla
Hyrox Los Angeles 2023 Last competitive event of the year and it was probably my favorite! We get better each time, but still have lots of room for improvement. It’s been a year of fitness and we are excited to see what 2024 has in store! #HealthyHermans #NXPTfit #Nxptmade #FitandForty #Hyrox
𝑯𝒐𝒘 𝒕𝒐𝒖𝒈𝒉 𝒂𝒓𝒆 𝒚𝒐𝒖? 15k @toughmudder experience was amazing! Team effort working to surpass through extreme obstacles. I’m so proud to run this challenge with a tough crew. From getting shocked up by electricity, playing in mud all day & taking deep dives in ice water. I would say it was a successful day. #toughmudder #nxptmade #noexcuses #toughmuddersocal #toughmudder2023 #nxpt #overcomeallobstacles #strongerthanyesterday #excusesareweak #whatsnext #socal #sandiego
Deka day 1 (for me) is in the books. Based on qualifying times, I was seeded second so I came into this day with a lot of anticipation of the possibility of a podium finish. I left with a 6th place finish and to be fair, it wasn’t close. I finished with a time of 23:07, about 1:30 off of a podium spot. It was a full 2.5 mins slower than my qualifying time. What was exciting was that I was leading coming into the 6th of 10 zones (the farmer carry)! I couldn’t believe it. I thought “maybe this is my time!”. I felt strong, fit and confident. Even after the 6th zone I felt good and was in the running. Then. Came. The. Bike. It wasn’t so much that I did poorly; I was within 10 seconds of my goal (1:40). It was that the athletes I was competing with were just that much better. And I was totally gassed for my run after that.I lost a minute off the lead at this point. One athlete, the guy who won, did 25 calories in under a minute! It was incredible. From there it kind of fell apart. Going to the Ball over the shoulder I had fallen to 5th. Going into Zone 9, the tank, I was in 6th Going into the burpees I was .2 seconds ahead of 7th. Thankfully I did well on the burpees and extended that lead by 11 seconds, but not enough to get into 5th. It wasn’t the result I thought I could have, but without a doubt I left it all out there. I had nothing left at the end. I have it my best today. And I learned. I learned that if you want to compete - honestly at anything - it’s not just about giving it all on the day of the event. It’s about giving it all for all the weeks and month leading up to the event. I learned that at this level, just doing workouts isn’t good enough. The guy who won owns a ski machine at his house and does hours upon hours of work on it. He loves it. When I was happy with my 1:50/500m pace he was destroying it at 1:35/500m Finally I learned, as @abogyfit said - volume matters. Specifically I should have done more long steady bike training as it it would have helped my time & fitness. One more day to go. Let’s see what’s possible! #dekafit #dekamile #functionalfitness #hybridracing #nxptmade #nxpt
Being part of this fitness community has helped me get myself back on track. Slowly but surely like anything in life, things take time to progress transforming in growth to succeed. Committed to stay active is the first step & achieving my goals day by day will give me the strength to achieve in overcoming any obstacles that come my way. Thankful to be part of the team💪🏽@nxptfit #grateful #nxptmade #goals #results #strongerthanever #fitness #sandiego #testament nxptfit.com
Progress! Im a huge believer in the power of measuring thing. So much of this process is about confidence and seeing number increase, even just a bit, helps fuel that belief that victory is attainable. So as part of my DEKA world championships training @kaptaindavid setup 3 AMRAPS for Saturdays. This was my second week doing them and I was able to do a little more this 2nd go around than the first! Here’s the workout (each AMRAP is 10 mins): 2 mi run AMRAP #1: 30 lunges w/60lb bar 500M Row 20 24” box stepovers AMRAP #2: 100 band pull downs (ski erg substitute) 100M Farmer Carry w/60lb dumbbells 25 cal Assault Bike AMRAP #3: 100M 250lb sled push/pull 20 burpees with 50lb sandbag Whew! . . . . . #competition #crossfit #dekafit #functional #functionalbodybuilding #functionalfitness #functionaltraining #hiitworkout #innerwarrior #instasports #intervaltraining #ocr #ocrlife #ocrtraining #spartan #spartanrace #spartantraining #strengthtraining #trusttheprocess #dekastrong #nxptmade
I’m thrilled to announce this December-I will be teaching yoga 3 years 🧘🏻♀️. And in honor of making it this far, I’m throwing a FREE Gratitude celebration 🍾 To all who stood by me supported me and enjoyed my classes. let’s celebrate together. You are invited Sunday, December 3rd 3P~6p For a night of gratitude. And lots of laughs. And surprises. And will announce my new adventure with you. What to bring~ a Yoga Mat, Dish 🥘of your choice or a nonalcoholic drink of your choice. I’m looking forward to seeing all who have trusted me with your hearts and believed in me. Private residence For address Please Dm me. ✨I’m grateful 💫 to have made it this far✨ Photo 📸 & Graphic design ~ @letsgetessential 🤍 #YogaTeacher #sdyogateachers #Gratitude #YogaEvent #YogaCommunity #sdyogacommunity #nxptfit #nxptmade #yogaxspin #sdcorepoweryoga #corepoweryoga #lamesa #chulavista #sdhealing #sdsingles
Actions #nxpt #nxptmade #noexcuses #spartan #sandiego #fitness #sanluisobispo #trustgod #dontquit #godisoverall #fitfam #discipline #strongertogether
🤙🏽Be better than yesterday! #noexcuses #hyroxtraining #sandiego #sdfitness @nxptfit #nxptmade #overcomeallobstacles #mindovermatter #excusesarefortheweak #strongereveryday 📸: @curtisyoi
Tip of the spear! . First and foremost, I want to thank God for giving me the ability to compete and do what I love day in and day out. Second I want to thank my partner @gr3tasmom for not only asking me to do this comp with her, but also absolutely crushing every wod and leaving nothing in the tank! Third, I want to @nxptfit and @nxptmade for building this family. I’ve never been a part of a group with so much support and passion for fitness. It’s truly amazing what you can do when you have a strong foundation! And last but not least, I want to thank @crossfitflashbang for hosting this event! So much fun and well put together! . Photographer - @curtisyoi . . . #tipofthespear #nxpt #nxptfit #nxptmade #noexcuses #strongertogether #crossfit #festivusgames
𝓚𝓲𝓵𝓵 𝓔𝓶 𝔀𝓲𝓽𝓱 𝓐𝓵𝓸𝓱𝓪 Mental & Physical alignment has been phenomenal to keep challenging myself everyday💪🏽stronger than I’ve ever been! Road to @hyroxamerica @hyroxworld @nxptfit #nxptmade #sandiego #trainingmode #bettereveryday #aloha #stregnth #power #noexcuses #sendit #blessedsunday
A Saturday morning 10k was the perfect celebration after getting the results of my yearly MRIs. No new lesions to suggest active/ongoing demyelination 🧡 Waiting for the results is always nerve wracking but my family and friends always rally around me with so much love. It seemed only fitting to spend Saturday out on the trails in my happy place. #MelindaStrong #msathlete #mswarrior #msfighter #msrunner #msawareness #multiplesclerosis #invisibleillness #livingwithms #strongerthanms #msismysuperpower #strongertogether #msruntheus #nxptmade #climbmountains #chasingfinishlines #ersevents
“I’m Ronnie and I’m a NJ native who moved to San Diego almost two years ago. My last spin class was in March 2020, before the pandemic shut everything down. I was thrilled to discover that spin was now being offered where I live at Vive. I attended my first class about a month ago with Hannibal as my instructor and take classes three times a week. I’m feeling so much better about myself and am slowly working towards getting back into shape. I’m so happy to be back to spin with these fantastic instructors!” #nxpt #nxptmade #noexcuses #yogaxspin
“I started going to NXPT when the yoga classes first started and after getting to know Jeanette and realizing how dedicated to the practice she was my fiancé and I decided to venture out to the spin classes and X45. Since going to those classes I have made it a weekly routine to get my ass out of bed and go workout! Thank you to Coach Hannibal, Ryan and Jeanette for pushing me past my limits and helping me achieve my fitness goals!” #yogaxspin #nxpt #nxptmade
Dr. Dan, “Hannibal how do you feel?” “Like my soul is about to leave my body to escape the pain” Dr. Dan, “Stop being a baby, get on the table, and let me use violence and movement to heal you” The Doctor did it again! Feeling great, ready to race, ready to test! If you think it can’t be done, fixed, healed, worked on, you have to reach out to @danielmeyerdc #nxpt #nxptmade #noexcuses #transformwellness #sandiego #triathlon #strongertogether #healing #selflove #godisgood
42-for-42 in the books.🙏🏼 My heart is beyond full 💓...still so much to process and reflect on. We did it and rasied $2k for @unity4orphans !!!!! Thank you, thank you, THANK YOU to everyone that donated and made this event possible. Putting this event together, I had no expectations and use to shouldering most task alone. This was not the chase. From day one, there has been so many people pouring out, supporting, and helping. @nxptmade for lighting the fire and encouraging me to push my limits, and pacing, @silver_ray_12 for showing up and coaching and pacing for 20miles!! my bride @tatismesd for flying in late Saturday and showing up with supplies @bogyryan for logistics, pacing, and support @shannonhaldeman & ladies for pit crew'ing, @parksjr_runs for being drained from pb half & sandy Sunday run who showed and paced, @dayone.ocr for pacing and good humor( much needed after 30plus miles in) and many other who showed up🙌 Don't EVER say you can't...our mind body are much more capable than we allow. ❤️ #godisgood #nxptmade #jesussaves #Unity4orphans #fitover40 #spartanmba #fanuelpark #bogyfit #dothehardthings
There is no substitute for hard work. It’s been a tough road, but I’m getting there waking up everyday with a purpose to fulfill (Effort=Results)💪🏽 #aloha #nxpt Shout to all my trainers keeping me floating above the🌊each week. I appreciate each & everyone of you! #nxptmade #consitancy #progress #fitnessjourney #balance #goals #lifestyle #noexcuses #sandiego #fitness #fitnessmotivation #thankful #blessed
Podium SZN! . This was my 7th spartan race, but my first time doing one in a stadium. This was also my first time getting onto a @spartan podium! Pretty big deal because I don’t solely train for one type of competition. This goes to show how functional fitness can translate into many areas. Thank you @nxptfit and @runmalirun10 for helping prepare me to take on any physical test that I’m presented with. And thank you to everyone who constantly supports/showers me with kind words. It truly motivates me to go harder!! . . . #MyPodiumMoment #SpartanAngelStadium #Spartan #Nxpt #NxptFit #NxptMade
Sub 30 hurt. @nxptfit prepared me for the compromised running, In and out efficiently and finding my stride, while chasing @coach_noah_g and @spartashu . SHOUTOUT @invertedwellness and @mr.outside_ for their first age group podiums. Do the work reap the results, beautiful watching NXPT work the basics to thrive in all comps/races/workouts/hr zones/challenges KEEP WORKING! I want to make my girls proud, it’s not the podium, it’s the process they see that matters. The community they see that matters. The consistency they see that matters. The overcoming adversity that matters. Talk continues to be cheap. #nxpt #nxptmade #noexcuses #strongertogether #spartanrace #sandiego #anaheim #fitfam
Spartan Stadion '23 Recap Felt sooooo good to be back racn after a 4.5 month hiatus.. #thoseracelinefeels God is good🙏🏼 Day started off waking up late only to realize we had a 7:30 start time (vs. Our normal 8am). Thank you @tatismesd for the early morning rally. Luckily roads were clear and made it to the start line with 2mins to spare 😅. Not knowing how the body would feel, took off hot and stayed with the pack. Hamstring help up through all the obstacles with no issues 🤞 and battled it out for 3rd place. Like last year, it came down to the ram burpees and pushed the the finish line in 3rd place..BUT missed podium by .11 seconds due to chip time vs. Gun time. Finished 4th in AG BUT 7th OA....but that's racing 🤙🏼..takeaways, really liked the 511 weight vest crawl and the extended sandbag carry. Did not like waiting in line for the spear throw due to 4 lines having issues. Ran straight to the kids race and watched Carly and her buddy crush the finish... Shoutout to @parksjr_runs for crushing his first Spartan race. Watch out for this kid...he's an Elite in the making👊. Congrats to the 🔥 Cookies @christi_ocr @edliner408 for taking Dub's 🥇🥇.. and @nxptmade for taking 🥈 and 2nd OA(...we won't mention those 8seconds 🤫) Always great all the other Spartan MBAs ..way to crush it fellas🤘 #godisgood #jesussaves #nxptmade #bogyfit #spartanrace #spartanmbas
Happy place! Great class @alissajenae #yogaxspin #nxptmade
Took a break from legs & found out what my triceps were 💪🏼
N X P T x S A U C E D I G G I T Y 💚DM TO ORDER 💚BLACK WASH x LOGO 💚MADE TO ORDER 💚WOMEN TANKS & TEES 💚MEN TEES #NXPT #BESTGYMINSANDIEGO #1GYMINSD #NXPTMADE #NOEXCUSES #NXPTFIT #SAUCEDIGGITY
🥇 @nxptmade 🥇 @queen_reginap Blessed to coach @sidneyrob0107 during his first 24hrs, while I took on the 12hr event from 7am-7pm. @ersevents phenomenal event! @nxptfit thank you for building athletes who are ready for all obstacles, all challenges, and any finish line. Loved having my queens run me in on multiple laps. 1.3 mile loops, 46 done, God continues to be good! #nxpt #nxptmade #noexcuses #ers #ultrarunning #functionalfitness #southbay
EVENT 4: Time to be Great 40 cal bike buy in for time: Into: 5/4/3/2/1 Rope climb 10 DB snatch each round @ 50lbs 12 min cap: . T. Dan: Bike: 1:46 overall: 9:30 . #NXPT #NXPTmade #bridgetownthrowdown
EVENT 4: Time to be Great 40 cal bike buy in for time: Into: 5/4/3/2/1 Rope climb 10 DB snatch each round @ 50lbs 12 min cap: . T. Ryan: Bike: 1:50 overall: 10:20 . #NXPT #NXPTmade #bridgetownthrowdown
EVENT 3: Full Send 3 rounds of 2 min: 200m ski 4 thruster @ 115 8 burpees over bar MAX BAR MUSCLE UPS in rem. Time . T. Dan: 19 MU . INTO 1 Rep Max Thruster: T. Dan: 240lbs . #NXPT #NXPTmade #bridgetownthrowdown
EVENT 3: Full Send 3 rounds of 2 min: 200m ski 4 thruster @ 115 8 burpees over bar MAX BAR MUSCLE UPS in rem. Time . T. Ryan: 26 MU . INTO 1 Rep Max Thruster: T. Ryan: 200lbs . #NXPT #NXPTmade #bridgetownthrowdown
EVENT 1: Everest 10 sandbag cleans @ 100lbs 20 Toes to bar 30 Front Squats @ 53lbs KB 40 KB swings @ 53lbs 50 wall ball @ 20lbs 40 KB swings 30 Front Squats 20 Toes to bar 10 Sandbag cleans FOR TIME: . T. Dan: 12:35 . #nxpt #nxptmade #bridgetownthrowdown
EVENT 1: Everest 10 sandbag cleans @ 100lbs 20 Toes to bar 30 Front Squats @ 53lbs KB 40 KB swings @ 53lbs 50 wall ball @ 20lbs 40 KB swings 30 Front Squats 20 Toes to bar 10 Sandbag cleans FOR TIME: . T. Ryan: 11:49 . #nxpt #nxptmade #bridgetownthrowdown
They be taking shots of me like it’s patron 🥃 . Some of my official looks for San Diego Swim Week 23’, (year 2 for me)! . Special thanks to @e.mojus for making this another unforgettable event! And to the designers for letting me represent their brand’s! . Photographers - @howardmaxphotography @xizengphoto Designers - @oseas @esquay @insideoutthebox Hair - @otawni_love_fit Stylists - @artemisarivasjewelry @styledbyhaze @annteresa_hairstylist @ashcreates_sd @devinorbit . . . #SanDiegoSwimWeek #SDSwimWeek #SwimWeek2023 #BeachFashion #SummerVibes #SwimwearStyle #BeachLife #FashionShowcase #SwimwearTrends #SunSandSea #PoolsideGlam #SummerRunway #BeachRunway #SwimwearInspo #BeachChic #RunwayReady #SwimFashion #SunnyDays #BeachGlam #SwimwearModels #CaliforniaStyle
8 Miles later. Balboa Park 8 Miler run. Thanks @nxptfit for keeping me in great cardiovascular condition #sandiegotrackclub #8miler #running #run #nxpt #nxptmade #nxptfit #balboapark #sandiegorunning #sandiego #balboapark8miler #noexcuses
tire flips anyone? 😜 • • • • • #happyfriday #flexfriday #sandiego #sandiegofitness #fitnessmotivation #igfitness #fitness #trainer #igreels #reels #trending #instagramreels #explore #nxptfit #nxptmade #killthequit #crossfit #hwpo