🌟 HERO MONTH at Just Holster It! 🌟 This May, we're celebrating and honoring nurses for their dedication and hard work. Nurses, show your ID when you visit us and receive 8% OFF all ammunition and accessories! Thank you for everything you do, especially in our times of need. May not be combined with other offers or disocunts. #HeroMonth #NursesAppreciation #NursesDiscount #ThankYouNurses #JustHolsterIt #AmmunitionSale #AccessoryDeals #NursesRock #HealthcareHeroes #SupportNurses #ShopAndSave #NursePerks
🌟 HERO MONTH at Just Holster It! 🌟 This May, we're celebrating and honoring nurses for their dedication and hard work. Nurses, show your ID when you visit us and receive 8% OFF all ammunition and accessories! Thank you for everything you do, especially in our times of need. Cannot be combined with any other offer or discount. #HeroMonth #NursesAppreciation #NursesDiscount #ThankYouNurses #JustHolsterIt #AmmunitionSale #AccessoryDeals #NursesRock #HealthcareHeroes #SupportNurses #ShopAndSave #NursePerks
🌟 Why Challenging Yourself Matters 🌟 At CrossFit Bound, we believe that growth happens outside of comfort zones. 💪 Pushing yourself through difficult workouts isn't just about physical gains; it's about personal development and resilience. 🚀 Here's why challenging physical activities are crucial for your growth: 1️⃣ Mental Toughness: Overcoming physical challenges builds mental strength. You learn to push past limits and embrace discomfort, fostering a resilient mindset that translates to all areas of life. 2️⃣ Self-Discovery: Through challenging workouts, you discover your true capabilities and unlock potential you never knew existed. It's a journey of self-discovery and empowerment. 3️⃣ Confidence Boost: Achieving fitness milestones, no matter how small, boosts your confidence. You realize that you're capable of more than you thought, leading to a positive mindset and increased self-esteem. 4️⃣ Stress Relief: Physical activity is a powerful stress reliever. Challenging workouts help you release tension, clear your mind, and improve overall well-being. Remember, growth doesn't happen in comfort zones. Embrace the challenge, push your limits, and watch yourself grow into the best version of YOU! 💥 #CrossFitBound #ChallengeYourself #Heromonth #PersonalGrowth #FitnessJourney
This May we are saluting the true heroes across Grand Rapids. Please share your ID for in store purchase or use code SALUTE1 to place an order on the app and get a free superfood or protein add-on. 🇺🇸 ⭐️ 🫡 🇺🇸 #HeroMonth #CleanJuiceCascade #FreeOffer #HealthyLiving
Coach’s Blog: Hero Month “Another subset of this CrossFit community are the warriors that use CrossFit as their fitness program, both at home and when deployed. There are thousands of airmen, marines, soldiers and sailors that get together with whatever equipment they can muster to throwdown in cramped, dusty bases around the world, because they are proud members of the CrossFit community, and because they know it works. There are police officers, firefighters, and other first responders that workout together after their shifts or even in between calls, because they know that they need to stay physically and mentally prepared for that next big one. And sometimes, tragically, one of them falls in the line of duty. As their family and friends mourn their loss, their local CrossFit community is also hit hard. To memorialize their life, a Hero workout is written on the board, and completed in honor of their life and sacrifice. Many of these are submitted to CrossFit, Inc., and if approved that is when we see new Hero WODs populate CrossFit.com programming. Those of you that have taken on a Hero workout know that they are very physically demanding – maybe a little bit heavier than normal or an extra-long timeframe is expected. Because of that, they are also mentally and emotionally taxing. All of this extra suffering is meant to pay homage to the fallen warrior, and put ourselves just briefly in their shoes. After all, this workout is something they would have gladly taken on, if they could. When you walk in the gym for a Hero workout, begin to prepare yourself mentally for a battle. It’s not going to be easy, and it shouldn’t be. Your coach will help you scale the workout appropriately for your current fitness level, including any dings or dents you’re dealing with. But it’s meant to be a challenge, so make sure you lean into it.“ #crossfit #crossfitkentisland #getawesome #herowod #heromonth #honorthefallen
🇺🇸 Honoring U.S. Marine Lance Corporal Justin James "JJ" Wilson 🇺🇸 Today's Hero Workout is dedicated to the bravery and sacrifice of Lance Corporal JJ Wilson. His commitment to service and courage under fire remind us of the true meaning of heroism. Join us in honoring Lance Corporal Wilson by giving your all in today's workout. Let's push ourselves to new heights, inspired by his selflessness and dedication. For Time 1 Squat Clean (185/135 lb) 10 Parallette Handstand Push-Ups 2 Squat Cleans (185/135 lb) 9 Parallette Handstand Push-Ups 3 Squat Cleans (185/135 lb) 8 Parallette Handstand Push-Ups 4 Squat Cleans (185/135 lb) 7 Parallette Handstand Push-Ups 5 Squat Cleans (185/135 lb) 6 Parallette Handstand Push-Ups 6 Squat Cleans (185/135 lb) 5 Parallette Handstand Push-Ups 7 Squat Cleans (185/135 lb) 4 Parallette Handstand Push-Ups 8 Squat Cleans (185/135 lb) 3 Parallette Handstand Push-Ups 9 Squat Cleans (185/135 lb) 2 Parallette Handstand Push-Ups 10 Squat Cleans (185/135 lb) 1 Parallette Handstand Push-Up #HeroMonth #CrossFitBound #HonoringHeroes #JJWilson #SemperFi
🌟 Honoring our fallen heroes during Hero Month at CrossFit Bound 🌟 Today, we start Hero Month by paying tribute to U.S. Army First Lieutenant Ashley White. Her dedication, courage, and sacrifice inspire us to push harder and live with purpose every day. Join us as we honor a different fallen hero each day this May, remembering their service and commitment to our country. Let's train with the same determination and strength they embodied. 5RFT: 3x Rope Climbs 10x Toes to Bar 21x Overhead Walking Lunges w/ 45 or 35lb plate 400m Run #HeroMonth #CrossFitBound #HonoringHeroes #AshleyWhite #NeverForget
MAY is HERO month at NXPT. . Honoring our Men and Women that have served, and do serve our great nation. Providing the blanket of freedom we enjoy and allowing us to live a free life, as one nation, under God. . Please join us EACH Saturday, as we sacrifice comfort and sweat for the Hero’s that gave it all for us. . Arrive 15 minutes early to class - and ensure you arrive at the correct NXPT for the date! . This offer extends to ALL Active duty, Veterans, and their Family! . #godblessamerica #hero #heromonth #memorialday #neverforget #alwaysremember #nxpt #nxptmade #nxptfit #blessed #giveback #sd #sandiego #marines #army #navy #airforce #military #usa
Celebrating Ghana’s Independence Month. As we honor our rich heritage, let’s reflect on the strides made since independence and the vibrant culture that unites us. In celebration of this historic month, a few of our legends from the Letiverse will be making a public appearance. So keep an eye out… or two👀 There’s also going to be a BIG announcement on Friday so stay tuned #ghana #ghanaindependence #heritage #heritagemonth #heromonth #countdown #letiverse
Good morning Guys, Well we're down to the last 3 days of the Hero workouts, it's been a absolute pleasure to challenge ourselves with these workouts, every single 1 of you have given your all and not given in we we sometimes want too, phenomenal work guys. Yesterday we had the Strength work on Front Squats and Bench press followed by "OZ" the 100 reps makes it look awful but break it and we manage. So let's Get in and see what's up today👍💪 See you all at some point today 💙 #heromonth #remeberthefallen #remembrance #heroworkouts #Jonno #britishherowod #britishherowods #crossfit #crossfitfamily #crossfitcommunity #crossfitbia2.0😎
Good morning Guys, Well we're down to the last 3 days of the Hero workouts, it's been a absolute pleasure to challenge ourselves with these workouts, every single 1 of you have given your all and not given in we we sometimes want too, phenomenal work guys. Yesterday we had the Strength work on Front Squats and Bench press followed by "OZ" the 100 reps makes it look awful but break it and we manage. So let's Get in and see what's up today👍💪 See you all at some point today 💙 #heromonth #heroworkouts #rememberthefallen #OZ #crossfit #crossfitfamily #crossfitcommunity #crossfitbia2.0😎
Good afternoon Ladies & Gentlemen of the Bia Towers what a phenomenally fresh morning that was, Great to see so many of you getting in touch get it done. Before enjoying the rest of your day, we kicked off tlwoth the strength on deadlifts & Pull ups followed by "Hollywood" 2000m run/row/Ski 22 WBS 22 Muscle ups/30 pullups/40 ring row 22 WBS 22 Power Clean 85/55kg or 52.5/35kg 22 WBS 2000m run/row/Ski Some of you doing yesterday's, some taking on Triple C, others moving and on their own programme. See you all tomorrow for some fitness fun 😁 👍💪 #heromonth #honourthefallen #heroworkouts #lestweforget🌺 #Hollywood #crossfit #crossfitfamily # #crossfitcommunity #croasfitBia2.0😎
Good afternoon Guys, Hope we are all feeling spectacular this fine Wednesday, Just want thank you for the understanding of the closure last night was appreciated. Yesterday you all did amazing with either the E.2.O.T.2 or "Davo" Tremendous seeing you all push one another on the camaraderie was outstanding 👏 👌 Today we have the strength followed by "Birchall" If you don't fancy them we have Triple C Let's Get Moving Strength & Conditioning Barbell Club Let's Lift That's the hard part having some variety but that's why you love it. Regarding the Christmas Night Oot if you can have your money paid in by the 30th November so we know definite numbers for the Buffet that would be great appreciated guys. Thanks have a awesome Wednesday 👌 👏 👍 #heromonth # #lestweforget #rememberthefallen #heroworkouts #crossfit # #crossfitfamily # #crossfitcommunity #crossfitbia2.0😎
GOOD MORNING YA AWESOME BUNCH OF AMAZING INDIVIDUALS, Fantastic day yesterday with the strength programme on the bench press, yes that right you read that correctly Bench press, followed by Front Squats and onto the Hero workout "Lee Rigby". Each 1 of you gave it your all phenomenal work guys🙌 Today for those of you wanting to do another hero workout, no need to warm up at this beauty "Webby" shall get that heart rate into zone 4 or 5, so this is to get you Mentally prepared for it. We know that hundreds of people challenged themselves on Sunday with "Chad", since I have a hamstring injury I shall be challenging myself on the 30th if this Month by taking on Chad if anyone fancies joining us with it.🙂👍💪🙌 #heromonth #hounouringthefallen #remembrancemonth #leerigby #Webby #Chad #crossfit # #crossfitfamily #crossfitcommunity #crossfitbia2.0😎
تطوع جزء كبير من فريقنا لزرع 100 شتلة، موفرة من قبل طلبات، في دور إيواء كبار السن والمشردات بـ بغداد بالتعاون مع وزارة العمل والشؤون الاجتماعية. المبادرة جزء من حملة (شهر الأبطال) التي نطلقها كل عام خلال شهر تشرين الأول وتقوم فيه فرقنا بالتطوع من أجل خدمة مجتمعاتنا. 🌳🧡 . بەشێکی زۆری تیمەکەمان لە بەغداد خۆبەخشانە هەستان بە چاندنی 100 نەمام لە خانەی بەساڵاچووان و بێماڵان، بە هەماهەنگی لەگەڵ وەزارەتی کار و کاروباری کۆمەڵایەتیی عێراق. چاندنی نەمامەکان کە لە لایەن تەڵەبات دابینکرابوون، بەشێکە لە هەڵمەتی (مانگی پاڵەوانان) کە تەڵەبات ساڵانە لە مانگی تشرینی یەکەم رایدەگەینێت و تیایدا تیمەکانمان بەشداری لە چەند چالاکییەک دەکەن بۆ خزمەتکردنی کۆمەڵگەکانمان. 🌳🧡 . Members of our team volunteered to plant 100 plants, provided by talabat, at a public care facility for the elderly and homeless in Baghdad, in collaboration with the Ministry of Labor and Social Affairs. The initiative was part of the annual Hero Month campaign, during which our talabat family volunteers to give back to our communities in October. 🌳🧡 #HeroMonth
✨ Hero Month is a volunteering initiative taking place throughout October, and it’s well underway! 🦸 Delivery Hero HQ and our global network of entities are working with local organizations and charities to create opportunities for employees to give back and make a positive impact. 😊 Check out our Heroes getting stuck in at the Monbijou Park clean-up in Berlin. 🚀 We can’t wait to see how the rest of the month goes and celebrate this awesome initiative across all areas of our global organization. #HeroMonth #DeliveryHero #WeLead
Hero WOD #1 - Holleyman U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his Military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel. The “Holleyman” Hero WOD was first posted on the CrossFit Main Site as the workout of the day for Thursday, August 30, 2012 (“120830”). #HeroWorkout #HeroMonth #CrossFitOrpington
Our workout today is in honor of Sgt. 1st Class Will D. Lindsay, 33, who paid the ultimate sacrifice on March 22, 2019. He was a Green Beret of the 2nd Battalion, 10th Special Forces group, on his seventh combat deployment when he was killed by small arms fire during a firefight in Kunduz province, Afghanistan. 10 Rounds For Time 3 Devil's Press (50s/35s) 22 Alternating DB Lunge (50s/35s) 19 Air Squats *Wearing a 20/14# vest Workout Nominated by Veteran @debraljames Sgt. 1st Class Will D. Lindsay, 33, who paid the ultimate sacrifice on March 22, 2019. Green Beret of the 2nd Battalion, 10th Special Forces group, on his seventh combat deployment when he was killed by small arms fire during a firefight in Kunduz province, Afghanistan. #liveactive563 #remember #inmemoryof #heromonth
Today we finished @erika_lynn7591 's birthday month of Hero Wods. She did 32 to celebrate her birthday! 🥳 We ended with "Loredo" Her husband @m_aukerman and daughters were there through it all! Friends and members from the gym were along for support and honoring all the fallen heroes. These are the types of people you want in your life! Surround yourself with strong minded, good hearted people who chose to put themselves in uncomfortable situations... These situations make you stronger. #strongertogether So glad to call you both friends! Can't wait for what's next! #goodfriends #herowod #heromonth #birthdaymonth #strongfriends #crazyfriends #crazyideas #strongmind #mentallystrong #mentallytough #fitnesschallenge #becomfortablebeinguncomfortable #comforkills #trainforleadville 💥
We are almost at the end of our Hero Month. Today's workout is in honor of U.S. Marine Corps Maj. Douglas A. Zembiec, 34, of Albuquerque, New Mexico, assigned to Headquarters Battalion, Marine Corps National Capital Region, Henderson Hall, based in Arlington, Virginia, who was killed during a firefight on May 11, 2007, in Baghdad, Iraq. Zembiec 5 Rounds For Time 11 Back Squat (185/125) 7 Strict Burpee Pull Ups 400m Run #liveactive563 #tagtheqc #bettendorfiowa #heromonth #inmemoryof #remember Tami Ketelsen
Today our workout is in memory of Kerrie Orozco, 29, who was killed in the line of duty on May 20, 2015. A seven-year veteran of the Omaha Police Department, Orozco was killed just hours before she was set to start maternity leave. Her daughter Olivia Ruth was born prematurely on Feb. 17, 2015, and Orozco had put off maternity leave until she could bring her daughter home from the hospital. 10 Rounds For Time 100-m sprint 5 burpees 20 sit-ups 15 push-ups 100-m sprint -Rest 2 minutes- *With a 20/14lb weight vest #liveactive563 #heromonth #inmemoryof #tagtheqc #bettendorfiowa @mldennis13
Hero WOD 11/15: "Desforges" Dedicated to U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, MA, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, NC, who was killed on May 12, 2010, while supporting combat operations in Helmand province, Afghanistan. He is survived by his parents David and Arlene, and his loving sister Janelle. #boldathletics #boldathleticsusa #herowod #Heromonth #inmemoryof #grip #crossfit
Hero WOD 10/15: "Zeus" U.S. Army Specialist David E. Hickman, 23, of Greensboro, NC, assigned to the 2nd Battalion, 325th Airborne Infantry Regiment, 2nd Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, NC, died on November 14, 2011, in Baghdad, Iraq, from wounds suffered when insurgents detonated an improvised explosive device near his vehicle. He is survived by his wife Calli, parents David and Veronica, and brother Devon. #boldathletics #boldathleticsusa #herowod #heromonth #Inmemoryof #chipper #crossfit #ultimatesacrifice #community
Our workout today is in honor of U.S. Army Staff Sgt. Aaron N. Holleyman, 27, of Glasgow, Mississippi, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, who was killed on Aug. 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. Holleyman 30 Rounds for Time 5 Wallball Shots (20/14) 3 Handstand Push Ups 1 Power Clean (225/155) Workout Nominated by Veteran Justin Seifert #liveactive563 #tagtheqc #iowa #workout #heromonth #remember
Our workout today is in honor of U.S. Marine Corps Sgt. Justin M. Hansen, 26, of Traverse City, Michigan, assigned to the 2nd Marine Special Operations Battalion, based in Camp Lejeune, North Carolina, who died July 24, 2012, in Badghis Province, Afghanistan, while conducting combat operations. Justin For Time 30-20-10 Body Weight Back Squat Body Weight Bench Press Strict Pull Up #iowa #LIVEACTIVE563 #remember #tagtheqc #workout #heromonth
July is Hero Month at CrossFit 1026. It's a month where we pause our programming in order to remember those who made the ultimate sacrifice. Yes we’re sure you’ve all heard of MURPH, but did you know there are hundreds of other exemplary members of the CrossFit community who are no longer with us. "Hero WODs (workout-of-the-day)" first became a tradition in CrossFit in 2005, when a workout was posted for "JT". JT honors Petty Officer 1st Class Jeff Taylor, who was killed in Afghanistan in June 2005. Since then, there have been hundreds of other workouts that have been created to pay tribute to brave individuals who can no longer be with us. Contact us today if you’d like to join in this year’s 16 special workouts.♥️🇺🇸 #crossfit1026family #crossfithero #honorthefallen #heromonth
Hero WOD 7/15: "Wood" Dedicated to U.S. Marine Corps Sergeant John Rankel, 23, of Speedway, IN, assigned to 3d Battalion, 1st Marine Regiment, 1st Marine Division, 1 Marine Expeditionary Force, based out of Camp Pendleton, CA, who was killed on June 7, 2010, while supporting combat operations in Helmand Province, Afghanistan. He is survived by mother and stepfather Don and Trisha Stockhoff; father and stepmother, Kevin and Kim Rankel; and brothers Nathan Stockhoff and Tyler Rankel. #boldathletics #boldathleticsusa #herowod #heromonth #honor #inmemoryof
July is Hero month. For the past three years, we have turned July into Hero Month to honor the fallen and push ourselves to limits we didn't even know existed. After all, we are working out in memory of those who gave the ultimate sacrifice. Five down, 10 more to go. #boldathletics #boldatbleticsusa #standoutbebold #herowod #heromonth #pushyourlimits #strongereveryday
Had the best night sleep after this one.. @179crossfit #heromonth
Have I ever told you that I read Ulysses? #bloomsdayfestival2023 #bloomsdayfestival #heromonth #ulysses #yesyesyes #swenyspharmacy
🚑EMS WEEK🚨 Thank you to our hard Working EMS Workers and the service you serve to our Yuma and Wellton Communities! Thank you Michelle Jones & Donna White with Century 21 Action Group-Yuma Foothills for teaming up with The Garcia Group at Gateway Mortgage to add snack bins to our Yuma/Wellton Break rooms! #EMSWeek2023 #heromonth #thegarciagrouphomeloans #GatewayMortgage #century21realestate #medical #snacktime
One last Murph post! #crossfit #crossfitkentisland #getawesome #murph #murphchallenge #herowod #heromonth
A few more from each heat #crossfit #crossfitkentisland #getawesome #murph #murphchallenge #herowod #heromonth
Murph Heat 3: 10:30am #crossfit #crossfitkentisland #getawesome #murph #herowod #heromonth #murphchallenge
Murph Heat 2: 9am #crossfit #crossfitkentisland #getawesome #murph #murphchallenge #herowod #heromonth
Hero wod #13 - “Murph” Heat 1: 7am crew! #crossfit #crossfitkentisland #getawesome #herowod #heromonth #murph #murphchallenge
Hero wod #11 - “Jack” 20 min AMRAP 10 Push Presses 115/85 10 Kettlebell Swings 53/35 10 Box Jumps 24/20 #crossfit #crossfitkentisland #getawesome #herowod #heromonth #kentislandmd #easternshoremd
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the Month of May is Military Appreciation Month !! Take Today and the Rest of This Month to Recognize and Appreciate Those Who Serve To Protect Us All. Nominate A Member of the Armed Forces or A Veteran for Geneva’s ‘Hero of the Year' Award at www.GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth #RonSiegelRadio #GenevaFinancial #SiegelLendingTeam #CreditSanitizer #MortgageLoan #Homebuyer #Refinance #ReverseMortgage #BorrowSmart #Mortgage #CreditRepair #RSRMoney
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth #napavalleylendinggroup
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth #genevafiusa
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is #ArmedForcesDay, and the month of May is #MilitaryAppreciationMonth! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. #ArmedForces #Army #Navy #AirForce #Marines #CoastGuard #NationalGuard #AirNationalGuard #Military #SupportOurTroops #ThankYou #2023HOTY #HeroMonth #TonyHomeLoans
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth #MasterStudent #PerspectiveShift #JVRCommercialLoans #JVRHomeLoans
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Thank you to my grandpa, uncles and brothers who all served our country 🇺🇸❤️ Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com Contact me today! Michelle Wood Mortgage Loan Originator NMLS #1712163 951-534-6508 [email protected] www. startrighthomeloans.com HERO HOME PURCHASE CASH BACK REWARD & MORE Register at: wwwHeroRebate.US #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
Today is Armed Forces Day, and the month of May is Military Appreciation Month! Take today and the rest of this month to recognize and appreciate those who serve to protect all of us. Nominate a member of the Armed Forces or a veteran for Geneva’s ‘Hero of the Year' award at GenevaGives.com #MilitaryAppreciationMonth #ArmedForcesDay #SupportOurTroops #ThankYou #2023HOTY #HeroMonth
🇺🇸Hero WOD Friday, Tomorrow🇺🇸 Come join us! #cfsvfamily #herofriday #heromonth #thankyouforyourservice #usa #freeforfirstresponders #freeforallmilitary
Coach’s Blog: “Hero WODs” “Those of you that have taken on a Hero workout know that they are very physically demanding – maybe a little bit heavier than normal or an extra-long timeframe is expected. Because of that, they are also mentally and emotionally taxing. All of this extra suffering is meant to pay homage to the fallen warrior, and put ourselves just briefly in their shoes. After all, this workout is something they would have gladly taken on, if they could. When you walk in the gym for a Hero workout, begin to prepare yourself mentally for a battle. It’s not going to be easy, and it shouldn’t be. Your coach will help you scale the workout appropriately for your current fitness level, including any dings or dents you’re dealing with. But it’s meant to be a challenge, so make sure you lean into it.” Read the rest through the link in our bio. #crossfit #crossfitkentisland #getawesome #herowod #heromonth #murphchallenge
Great job everyone that showed up last Saturday for “Scooter”!! Join us this Saturday May 20th at 10:30am for the last hero Wod before “Murph”! We will be honoring fallen soldier Captain Lowell “Tom” Miller II. #alignhealthsa #satx #community #honorthefallen #heromonth #herowod #fitness #health