Hustle for that muscle 😉 #fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym#
It’s Wahlberg Week at @f45_campusplaza 🏋️♀️ Now through Sunday, May 12th, all non-members can enjoy a FREE week of training! @f45_campusplaza has workouts designed for all fitness levels, with friendly & supportive coaches.💪 Don’t miss this opportunity, click the link in @f45_campusplaza ‘s bio to sign up now! #collegeareasd #collegeareasdsu #sdsu #sandiegogym #sdgym #sandiegofitness #sdfitness #f45fitness #wahlbergweek
Throwing it back to a couple weeks ago when these ladies left us speechless at the Floral Cup Competition 👏🏼💙 🏆 we are gleaming with SDG pride, way to go girls! #sandiegogymnastics #sdgym #gymnastics #gymnasts #competition
Otay Ranch Demo Team spotted outside the gym 👀👀💙thanks for having us Liberty Elementary, we had a blast! #sandiegogymnastics #sdgym #gymnastics #sandiegokids #gymnasts
I AM ⒸⒺⓁⒺⒷⓇⒶⓉⒺⒹ🎉 we make hosting a party with us a piece of cake, and the best day ever ofc 🍰🎂 #sandiegogymnastics #sdgym #gymnastics #parkour #kidsbirthday #kidsbirthdayparty
Tomorrow marks the start of a brand new month. This is the perfect opportunity to kickstart your fitness journey. Let’s take charge of your health. 💪🏽 DM me for a free consultation :) #fitness #personaltraining #health #sdgym
FORTIUS IS BIG ON COMMUNITY! Did you know about our amazing Referral Program? 🤩 Refer a friend who becomes a member and both of you get 50% off! 🎉 No cap on rewards, so spread the word to everyone you know! 🗣️ Invest in your health and strengthen our community together! 💪 #Investinyourhealth #community #crossfit #referral #SanDiego #freeweek #SDgym
Say hello to Ellie 👋🏼🤩 Ellie will be joining the crew this weekend by representing San Diego Gymnastics at Regionals for the first time EVER. At 3 years old, Ellie took her first swing on the bars and fell in love with gymnastics. Now, as a Platinum competitor in her 6th year, she’s soaring to new heights while also cheering on her favorite NCAA teams (Florida & Alabama) and embracing a love for baking, art, and snuggling with her pups 💕💕 good luck this weekend, Ellie we are all cheering for you! 🤸🏻♀️🤸🏻♀️ #sandiegogymnastics #sdgym #gymnastics #usag #regionals #usagymnastics
Meet Kiana, one of two SDG athletes that will be competing at USAG Regionals this weekend for the first time in San Diego Gymnastics history! Her journey is a testament to passion and perseverance, we are so proud. See below for Kiana’s full story & be sure to cheer her on with us!! 👏🏼👏🏼💕💕🤸🏻♀️ Kiana first started taking Irish Dance at the age of 7, but still had a lot of energy to expend and spent a lot of self-taught time doing acrobatics/gymnastics movements. Her parents had to move her from these indoor “lessons” to the backyard, then eventually to the local park as she needed more running space to do her aerials. Kiana was enrolled in gymnastics at the age of 9 as her parents saw that her interest in gymnastics wasn’t waning. She joined Peninsula Gymnastics in San Carlos (SF Bay Area) in 2018, then after a family move in 2021, she joined SD Gymnastics - Pt. Loma. Kiana will be competing in the Regional Championships in Arizona at the end of April after having qualified at the SoCal State Championships earlier this spring. She will also be competing in the National Irish Dance Championships this summer in Texas. #sandiegogymnastics #sdgym #gymnastics #regionals #usag
Get ready to grab your bestie as we ¡fiesta! with friends all week long May 6th-12th! 🪅🌵🌵you’re invited to Bring a Friend to class of the same age and skill level. Learn more and register by visiting our website or ask us when you stop by the gym 😍 #sdgymnastics #sandiegogymnastics #sdgym #gymnastics #parkour #sandiegowithkids
All smiles as we tumble through the afternoon 🤸🏽🩵😃 #sandiegogymnastics #sdgym #gymnastics #parkour #sdgym #sandiegokids
SDG Rancho Bernardo is officially OPEN 🎉🥰 these guys SHOWED UP at yesterday’s extremely successful Grand Opening!!! Thank you to the coaches, parents, kids, members of the community, neighboring businesses, family, and all those who were a part of building this gym. We couldn’t bring RB to life without you. Really, we are so proud and appreciative of the SDG fam ❤️❤️❤️❤️ Join the Movement!!! #sandiegogymnastics #sdgym #gymnastics #grandopening #sandiego #sandiegokids
Mesa Rim North City has been nominated for San Diego Magazine's "Best of San Diego Awards - Best Gym!" Vote for us in the link in our bio or on San Diego Mag's website through April 14th. Thank you to all of our incredible members for helping make this gym such an incredible place! - - - - @mesarimclimbing @northcitysandiego #goclimb #mesarimnc #mesarim #northcity #sandiegomag #sandiego #escondido #sanmarcos #vista #yoga #fitness #sdgym
North County… the time has officially come 🥳 Join us for Rancho Bernardo’s Grand Opening this Saturday 10am-1pm 🎉🎊 all friends and family are welcome! Interested in becoming a Founders Club Member to get awesome perks PLUS put your child’s handprint on the wall? This is your LAST chance! Less than 50 spots left 👀 enroll now! #sandiegogymnastics #gymnastics #sdgym #parkour #northcountysd #sandiegowithkids
📣 REMINDER: Don’t forget to tag @crossfitfortius, @crossfitfortius_north @fortius_pacificbeach in your IG posts or stories for a chance to be reposted by us! Inspire others with your dedication 🔥 #CrossFitFortius #SanDiego #TagUs #FreeTrial #sdgym
📣 REMINDER: Don’t forget to tag @crossfitfortius, @crossfitfortius_north @fortius_pacificbeach in your IG posts or stories for a chance to be reposted by us! Inspire others with your dedication 🔥 #CrossFitFortius #SanDiego #TagUs #FreeTrial #SDGYM
Hi fitfam! We’re excited to announce an array of new classes and times starting this week! NEW ACTIV8 💪🏾 circuit training class times, Monday & Wednesdays at 3 PM NEW *specialty* ELEV8TE KETTLEBELL SKILLS CLASS, every other Thursday at 6:30 PM (you MUST take kettlebell workshops or have previous experience before attending this class😉) NEW Butts 🍑 Guts 👙& Cuts 💪🏾 class EVERY Saturday morning at 7:30 AM Plus a ✨BONUS✨ #kettlebell #conditioning class w/ Trainer Jenna @jennaraem outdoors this Saturday, 9 AM at Bird Park to wrap up our 8 week challenge!! (No 8:30 or 9:30 bgc) Lastly, Sound Healing vibr8ions is BACK😌 this week, bring your blanket and pillow and recharge! 7:30pm, Wednesday night with @britt_pham Hope to see you there! You have so many amazing classes available @liber8fit Kick 👟 this time change in the butt and get into class! #newweek #newclasstimes #liber8fit #l8f #liber8yourlimits #sdgym #smallgroupfitness #functionalfitness #strengthtraining #localgym #universotyheightssd #girlswholift #womenempowerment #internationalwomensday #thatseveryday #lfg #mondaymotivation #timechange
Women’s day 💗💗 #sandeigogymnastics #sdgym #gymnastics #womensday #womeninbusiness
MIT - DataCebo; gerçek verileri taklit eden sentetik veriler oluşturarak şirketlerin veri setlerini güçlendirmelerine yardımcı oluyor. Üretken yapay zeka, metin ve görüntü oluşturma becerisiyle büyük ilgi görüyor. Ancak bu medya, bugün toplumumuzda çoğalan verilerin yalnızca bir kısmını temsil ediyor. Bir hasta tıbbi bir sistemden her geçtiğinde, bir fırtına bir uçuşu etkilediğinde veya bir kişi bir yazılım uygulamasıyla etkileşime girdiğinde veri üretilir. Bu senaryolar; etrafında gerçekçi sentetik veriler oluşturmak için üretici yapay zeka kullanmak, özellikle gerçek dünya verilerinin sınırlı veya hassas olduğu senaryolarda, kuruluşların hastaları daha etkili bir şekilde tedavi etmesine, uçakları yeniden yönlendirmesine veya yazılım platformlarını iyileştirmesine yardımcı olabilir. Son üç yıldır MIT - DataCebo, kuruluşların yazılım uygulamalarını test etmek ve makine öğrenimi modellerini eğitmek gibi amaçlarla sentetik veriler oluşturmasına yardımcı olmak için Sentetik Veri Kasası adı verilen üretken bir yazılım sistemi sunuyor. Detaylar için; NTBOXMAG.COM #DataCebo #MIT #SDGym #SDMetricskutuphanesi #SDV #sentetikverikasasi #sentetikveriler #yapayzeka #yazilimtestleri #uzay #fizik #astronomi #yazilim #medical #astronomy #physic #tip #Sdmetriclibrary #syntheticdatavault #ai #alerizbilisimmedya #ntboxmag
MIT - DataCebo; gerçek verileri taklit eden sentetik veriler oluşturarak şirketlerin veri setlerini güçlendirmelerine yardımcı oluyor. Üretken yapay zeka, metin ve görüntü oluşturma becerisiyle büyük ilgi görüyor. Ancak bu medya, bugün toplumumuzda çoğalan verilerin yalnızca bir kısmını temsil ediyor. Bir hasta tıbbi bir sistemden her geçtiğinde, bir fırtına bir uçuşu etkilediğinde veya bir kişi bir yazılım uygulamasıyla etkileşime girdiğinde veri üretilir. Bu senaryolar; etrafında gerçekçi sentetik veriler oluşturmak için üretici yapay zeka kullanmak, özellikle gerçek dünya verilerinin sınırlı veya hassas olduğu senaryolarda, kuruluşların hastaları daha etkili bir şekilde tedavi etmesine, uçakları yeniden yönlendirmesine veya yazılım platformlarını iyileştirmesine yardımcı olabilir. Son üç yıldır MIT - DataCebo, kuruluşların yazılım uygulamalarını test etmek ve makine öğrenimi modellerini eğitmek gibi amaçlarla sentetik veriler oluşturmasına yardımcı olmak için Sentetik Veri Kasası adı verilen üretken bir yazılım sistemi sunuyor. Detaylar için; NTBOXMAG.COM #DataCebo #MIT #SDGym #SDMetricskutuphanesi #SDV #sentetikverikasasi #sentetikveriler #yapayzeka #yazilimtestleri #uzay #fizik #astronomi #yazilim #medical #astronomy #physic #tip #Sdmetriclibrary #syntheticdatavault #ai #alerizbilisimmedya #ntboxmag
Gymnastics at an early age creates confidence for a lifetime 💛 #sandiegogymnastics #sdgym #gymnastics #preschoolgymnastics #toddlergymnastics #confidence
You’re so busy doubting yourself while so many others are intimidated by your potential 🔥 #fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym #results
It’s the first day of Women’s History Month! We’re going to continue our spotlights; now to show off the wonderful woman-owned businesses all across College Area!💞 To get us started, we have Robin Taylor- the owner and head coach of @mvmntstudiosd !💪 @mvmntstudiosd is a health and fitness studio focused on women’s health in particular! It is an inclusive and safe space designed to meet people where they’re at in their fitness journey. @mvmntstudiosd was created out of Robin’s own trial and error on movement and excerise after having children. Now, @mvmntstudiosd a judgement free zone to all to feel more in tune with their bodies! Wanting to try it for yourself? Schedule a free MVMNT assessment today through their website!👩💻 #collegeareasd #collegeareasdsu #sdsu #sandiegothingstodo #sdthingstodo #sandiegogym #sdgym #sandiegofitness #sdfitness #womenshistorymonth #womensmonth #womanownedbusiness
Stacks on stacks on stacks #NXPT #NXPTMADE #SAUCEDIGGGITY #NXPTTEAM #NXPTFIT #SDGYM #SANDIEGOMADE #SANDIEGO #GYMLIFE 🩶DM TO ORDER
Yes. You. Can 🤩🌟 #sandiegogymnastics #sdgymnastics #sdgym #gymnastics #prek #prekgymnastics #kidsclasses #preschoolgymnastics
First Comp of 2024 & to no surprise, these athletes absolutely crushed it. Here’s to an amazing upcoming year for SDG’s Parkour team! 💙❤️🖤👏🏼 #sandiegogymnastics #sdgym #parkour #sandiegoparkour #parkourlife
The picture on the left was last year right before I got sick .I looked 4 months pregnant 🙁The picture on the right is me now! Ladies please don’t ignore abnormal bloating or pain! Go get yourself checked out. I no longer strive to be the fittest girl in the world. I strive to be the healthiest and happiest I’ve ever been 🫶🏻✨ fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym #results
Training the bodies and minds. So brave! 😍💪🏼 #sandiegogymnastics #sdgym #gymnastics #rope #recreationalgymnastics #gymnastics
Lots of opportunity to hang with us this weekend! #Saturday (no butts, guts & cuts!) Come tune up your kettlebell skills with our 101 and 201 workshops this weekend w/ trainer @jennaraem 💪🏾 101 is a great way to lay the foundation of fundamentals and confidence! Learn the basics from a hinge, to swing to clean! 201 (must take 101 first) turns it up a bit, providing a safe space to challenge yourself, take a more in depth approach to complex flows, Turkish getups and more! All workshops are $8 for l8f members, $30 drop in Saturday 2/24 #Sunday is jam packed! Train your endurance 🏃♀️730am at the Convention Center Stairs! Meet at the main stairs off Harbor Drive. Mobility and Movement 🤸 class, 8:30am with physical therapist @amandaaao_ Amanda! #FREE for #liber8 members! Deactiv8 Yin 🧘 10am w @liber8edyogi Angela! Come stretch, breathe and unwind after a long week, free for members! See you this weekend, use the link 🔗 in bio to sign up today! #weekendvibes #weekendschedule #l8f #liber8fit #sandiegoconventioncenter #sdgym #localfitness #sdfit #sandiegogym #drivenbycommunity
Meet SDG’s tiniest parkour allstars in training 💙💪🏼 #sandiegogymnastics #sdgym #gymnastics #parkour #sandiegoparkour
“The true measure of a successful man lies in his ability to do something with his life that results in the success of others and not just his own. A successful man loves his work and expresses himself fully. He understands that success is contingent upon a higher ideal rather than the more accumulation of riches.” My life is based around helping others in becoming better versions of themselves. Even if it costs me my own health. I provide my time, effort, and energy towards everyone who walks in my gym! May God grants us the strength to overcome our own battles while we find sanctuary inside of these gym doors! I pray for nothing but peace and prosperity to all that have crossed my path and chose to believe in the process I have created! I thank you all! #boxing #amateurboxing #eastlake #paradisehills #family #levelup# #eastlaketrainingcenter #619 #getyourmoney #sandiego #sdgym #fitness #trainhard #personaltrainer #liftheavy #results #gainzmotivation# #hustle #nodaysoff #fitnessgoals #Godfirst #gym #gymlife #gymrat #Doghouse
We are having the sweetest time celebrating I ❤️ SDG week! Thanks to everyone who brought their besties to class with them, we love meeting new friends 😍💗 #sandiegogymnastics #sdgym #jointhemovement #gymnastics #parkour #sandiegoparkour
Start em’ young and build the ultimate foundation for a healthy life 🫶🏼🫡 #sandiegogymnastics #sdgym #gymnastics #toddlergymnastics #prekgymnastics #gymnast #sandiego #sdkids
⭐️ Client Spotlight ⭐️ @the.gorgeous.mimi I’d like to say thank you to all the ladies who joined my group training after New Years! Michelle is one who really pushed her limits and continues to show up for herself daily! This woman is a gentle soul with a fire for progress! This is what she has achieved in less than 4weeks! All it takes is a simple change in behavior for you to see the transformation you desire. Say YES to yourself for once. The constant excuses for your favorite coffee, drinking, the excuses you make for yourself to NOT BE WHO YOU REALLY WANT TO BE, are the only reason your life is where it is, RIGHT NOW. It’s not easy, but start to say yes to everything that is hard and I guarantee you’ll never look down on yourself again. Be More. Train Moore. Live More. Shoutout @_coachedbynick for killing the Saturday classes! Glad you’re taking more on! #Transformation #fitnessmotivation #Fitness #BeforeandAfter #Body #Goals #BodyGoals #SandiegoPersonalTrainer #SDGym @boulevardfitness
Tummy getting flatter and booty sitting higher 🔥👏🏻🍑 #fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym #results
counting down the days until we compete again 🌟💕 #sandiegogymnastics #sdgym #sdgymnastics #gymnastics #gymnasts #gymnasticslife
Needing a push to form new habits? @f45_campusplaza ‘s got you covered with their 45 Day Challenge!💪 Starting February 5th, this challenge is customized to your own personal health and fitness goals. With a community of support, you will be encouraged and held accountable every step of the way!🏋️♀️ There’s limited spots available, so sign up now! Or if you’re wanting more details, @f45_campusplaza is holding an informational meeting TOMORROW (1/26) at 6:30 PM. Challenge yourself and start off 2024 stronger than ever!🤝 #collegeareasd #collegeareasdsu #sdsu #sandiegogym #sdgym #sandiegofitness #sdfitness
Here’s your sign to stop scrolling, read through these benefits, and then shut your phone off for a couple of hours. There are a million reasons why we should be taking frequent phone breaks, and heres some of our favorites: + better mental well-being + improved sleep + enhanced productivity + better physical health + reduced anxiety Who’s committed to doing this with us? Comment “signing off” to let us know! #sandiegogym #delmar #delmarcalifornia #sandiegofitness #sandiegohealth #sdgym #sandiegopersonaltrainer #sdpersonaltrainer #fitness #motivation
Snow many fun times were had at our Winterfest Showcase Week 🩵❄️❄️ thanks to all who came to watch your athletes perform cool tricks & tumbles! #sandiegogymnastics #sdgym #sdg #showcase #winterfest #gymnastics #gymnast #parkour
This is your POV when I’m your trainer 🤭 #fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym
The happy place 😊💚 #sandiegogymnastics #sdgym #sdymnastics #gymnastics #sandiego
Spotted in the new SDG hoodie AND the SDG Join the Movement leotard 👀 both are limited edition so grab yours while they are still in stock! ☺️ #sandiegogymnastics #sdgym #sandiegokids #gymnastics
the future is looking bright ✨✨ happy new year fam! 🥳 🎆 #sandiegogymnastics #sdgym #gymnastics #parkour #sandiegoparkour #gymnast #parkourlife
Our biggest S•A•L•E of the year is here!! We heard your requests 🗣️🗣️ to bring back #blockpricing & are excited to announce our 📣 2024 NEW YEAR PRE-PAY & SAVE SALE!💰🤑 Purchase 3, 6 or 12 months of Unlimited Membership upfront & SAVE 💵 HUNDREDS 💵 OF DOLLARS! Literally. 12 months ——> SAVE $816 🥳 6 months ——> SAVE $300 🤭 3 months ——> SAVE $90 😎 Plus: Bring any guest with you to Open Gym •EVERY• Friday of 2024 for 💥FREE💥 L8F Member discounts on •ALL• workshops, outdoor events, challenges, strength cycles & retreats in 2024! SAVINGS like this will ONLY come ONCE a YEAR💥 Lock in the gift of health for 2024! What are you waiting for? Come Liber8 Your Limits💪🏾 (All blocks of prepaid time/pricing CAN be applied to ANY existing autopay or current set payment. Dm for questions. 1x, 30 day pause for 12/months block only) 💥Sale runs through Jan 8th! 🔗 Link in bio to purchase NOW! #liber8fit #newyearsale #sandiego #groupfitnessnearme #instafit #sdgym #universityheightssandiego #universityheughtssd #northparksd #hillcrestsd #sandiegolife #liber8yourlimits
Core memories from SDG’s I am Golden Meet🫶🏼✨ we KNOW 2024 has amazing things in store for these girlies 👀 #sandiegogymnastics #sdgym #gymnastics #gymnast #gymnasticslife #competition #gymnasticsmeet
NEW YEAR, NEW YOU! I’ve decided to throw this promotion for the new year to give back for the holidays All of my clients achieve their dream bodies in a short amount of time Message me for more information and let’s get you to where you need to be. Be ready for a three month commitment as spots are limited #fitnessmotivation #gym #fitness #sandiego #fitness #sandiegotrainer #sdtrainer #sandiegoworkout #sdworkout #sdgym
Name something cuter than these gymnasts… we’ll wait 😍💙 #sandiegogymnastics #sdg #sdgym #gymnastics
The Boss Man. 💪 If you haven’t seen this face before, say hello to Sahand, a.k.a. ‘The Movement Engineer’! He is the founder of Santé and specializes in pain relief and corrective exercise along with a passion for helping feel and perform their best in sports or any activities they love doing. 🖤 Are you ready to transform your fitness journey with Sahand? Send us a message. ✨ #sandiegogym #delmar #delmarcalifornia #sandiegofitness #sandiegohealth #sdgym #sandiegopersonaltrainer #sdpersonaltrainer #fitness #motivation
Testimonial Tuesday coming at ya again with a 5⭐️ review from @royalack Roya! Thank you sharing your experience of our little community 🩷 and “judgement free zone!” Try 3 days for #FREE by using the link above in bio, come meet amazing, like minded people like Roya 👯 #testimonialtuesday #membershoutout #review #yelpsandiego #yelp #googlereviews #googleads #liber8fit #liber8 #l8f #universityheughtssd #sdgym #sandiegolife #smallbusinesssupport #feedback
SDG’s I am Golden Meet ANDDDD the final Parkour Team Competition of the year?! Best 👏🏼 weekend 👏🏼 ever 👏🏼 beyond proud of these athletes. We had a blast watching all the hard work pay off 💯🫶🏼 more highlights on each event coming soon. Thank you to everyone for all the support! 🤍 #sandiegogymnastics #sdg #sdgym #gymnastics #parkour #sandiegoparkour
2 Thessalonians 3:10 “ If a man does not work, neither shall he eat!” I ask God “am I wrong for wanting more than what I might not deserve, or is it that I’m not grinding hard enough to deserve the things that shall bring better in my life?” Life has seasons. The past is behind us and the future is not here. So everyday Is a gift for me to live in the present. To prepare myself for better. We live to learn, and then learn to live. God bless! #boxing #amateurboxing #eastlake #paradisehills #family #levelup# #eastlaketrainingcenter #619 #getyourmoney #sandiego #sdgym #fitness #trainhard #personaltrainer #liftheavy #results #gainzmotivation# #hustle #nodaysoff #fitnessgoals #Godfirst #gym #gymlife #gymrat #Doghouse
1️⃣1️⃣➕ years and counting ✅ #sdfitness #sandiegofitness #sdgym #sandiegogym #missionvalley #missiongorge #strengthtraining #strengthandconditioning #conditioning
Sass & smiles, the PERFECT pre-k gymnastics combo 💁🏼♀️☺️ #sandiegogymnastics #sdgym #gymnastics #prek #preschoolgymnastics #gymnasts #smile
Wanting to shake off the holiday food coma? Lucky for you, College Area is packed with supportive and quality gyms & fitness studios to get you moving and grooving!💪 @f45_campusplaza is a fresh addition to the College Area, with a focus on group training and full of supportive coaches!🏋️♀️ @landformfitness is another place to find motivation in both team workouts and with personal trainers.🏅 If yoga is more your thing, then @yogabox is the ideal spot to try out a variety of different classes while getting your zen on!🧘♂️ And for those looking for something a little more action packed, @power_boxingfitness will have you working up a sweat! With classes for a variety of experience levels and ages, @power_boxingfitness offers a welcoming environment to feel empowered.🥊 Here’s to continuing the holiday magic with these fun and guilt-free workouts.✨🎁 #collegeareasd #collegeareasdsu #sdsu #sandiegothingstodo #sdthingstodo #sandiegogym #sdgym #sandiegoyoga #sdyoga #sandiegofitness #sdfitness #sandiegoboxing #sdboxing
Blue leos & big dreams 💙✨✨ #sandiegogymnastics #gymnastics #sdgym #gymnasticslife #gymnast #gk
#TestimonialTuesday 🙌🏾🙌🏾 Thank you Becky for your touching review, having you and Jake in class every morning at 7am was such a blast. 💥 Sadly, Becky and Jake moved back to Boston 😭 and we can’t wait for them to come visit us soon so we can cheer them on again! “It always feels like everyone in class is in it together and rooting for each other. I feel so much better starting my day off with a Liber8 class!” Come start your day off with us, click the link in via to take advantage of our Holday 3 DAY PASS for FREE! See you in class! #liber8fit #l8f #community #review #yelp #google #sdgym #localfitness #universityheightssd
Movement Monday, Hardstyle Plank Edition 💪 Let’s talk planks.. we’ve all done them. Most times in an unaware state, hoping the time passes by painlessly! If you’ve ever planked and just not “felt it” or are craving something new, this hardstyle forearm plank is just for you! In 15 seconds or less you’ll be feeling the 🔥🔥🔥 Although it looks a lot like a standard elbow plank, the hardstyle plank works muscles across your body by getting you to tense your shoulders, core, and legs. “Everything is turned ON!” as Trainer Jenna @jennaraem says here! Benefits of Hardstyle Planks are: stabilization of the spine (important for everyday tasks), builds strength AND promotes muscle growth encourages glute 🍑 max engagement AND teaches proper hip mechanics prevents lumbar stress trains glute max to stabilize SI-joint Try it out and tag us below 👇 with 🔥🔥🔥 to let us know your whole body was ON! #movementmonday #planks #hardstyle #planking #trainertips #sandiegogym #fitnessmotivation #motivationmonday #neverskipamonday 🙌🏾 #plankallday #l8f #liber8fit #liber8yourlimits #sdgym #universityheightssd
VETERANS DAY WEEKEND SCHEDULE: FRI 11/10- 8AM, 9AM & 3PM, 4PM, 5PM SAT 11/11- 7AM & 8AM SUN 11/12- closed MON 11/13- Regular class schedule Sign up on Mindbody for classes, your first class is always FREE! We hope you all have a good and safe Veterans Day weekend! Thank you to all who have served for our country. God bless you! #veteransday #santee #santeegym #santeefitness #santeetrainer #santeecalifornia #sandiegogym #sandiegotrainer #sandiegogroupfitness #sandiegocircuittraining #sandiegogyms #sdgym #sandiegofitness #benchpress #dumbells #gym #gymfamily
Join us for our annual Haunted Halloween Open Gym Party! Ghostly flips, eerie tricks, and family frights await on Saturday, 10/28 from 2pm to 4pm. All ages are welcome, so bring your bravest friends and family... if they dare! See you there 🎃👻🕸️ #gymnastics #parkour #sandiegogymnastics #sdgym #halloweenparty🎃 #sandiegofamily
FORTIUS IS BIG ON COMMUNITY! Have vou heard about our Referral Program!? - Refer a friend who becomes a member and get 50% off your next month and they get 50% off their 1st month! And there is no cap on this - So tell all your friends & family about CrossFit Fortius! #Investinyourhealth #community #crossfit #refferal #Sandiego #freeweek #SDgym
Today's spotlight is on Activate House 💡 Stephanie is one of the owners of Activate House. They opened up in March of 2022, she offers services such as Spin room, Pilates, and Sculpting Yoga. A little bit about Activate House is that she wanted there to be a spot that could offer her favorite workouts without the big gym feel. They have a boutique interior with the interior aesthetic designed by herself and her mom. 🪩 Stephanie recommends a class based on the intensity that you'd be comfortable with trying like starting with yoga up to spin class. They also offer the first class for free so that you can try it out and feel the vibe of their wonderful space before signing up for more of their classes. She also hosts workshops from outside experts such as ice plunges and breath work. Besides the fact of working on and off at Activate House Stephanie likes to stay active by going to the beach but also has an interest in boxing, and tennis! We would like to congratulate them for recently winning San Diego Magazine Best Gym for 2023 and also San Diego Reader for Best Pilates Studio 2023! Make sure to stop by and try a class! 🧘♀️ ⏰Business Hours⏰ Monday-Thursday 6AM-6:30AM Fridays 6AM-10:30AM Saturday & Sundays 7:30AM-12PM #elcajonblvd #spinclass #pilates #yogasculpt #sdgym
We’re not just teammates; we’re family 💞 #sandiegogymnastics #sdgym #gymnastics #parkour #sandiegoparkour #team #gymnast
The new faces of Balanced Fitness: Little Italy…..coming soon! 👀 #sandiego #sdgym #balancedfitness #sandiegogym #littleitaly #fitness
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FORTIUS IS BIG ON COMMUNITY! Have you heard about our Referral Program!? - Refer a friend who becomes a member and get 50% off your next month and they get 50% off their 1st month! And there is no cap on this - So tell all your friends & family about CrossFit Fortius! #Investinyourhealth #community #crossfit #refferal #Sandiego #freeweek #SDgym
✌🏼 days left of FunFest and we have officially been lost in the stars with these kiddos 💫☄️ #funfest2023 #sandiegogymnastics #sdgym #gymnastics #parkour