Wednesday's @retrofitnessglendaleny 6:30 Spin Class & 7:30 Pound Fitness #wednesdaymotivation #fitliving #healthierchoices #lifestyle #groupfitness #workout #exercise #fitness #spinclass #indoorcycling #cycling #poundfitness #rockoutworkout #makenoise #totalbodyworkout #gymlife #community #glendaleny #ridgewoodny #retrofitnessglendale
What you THINK you BECOME What you FEEL you ATTRACT What you IMAGINE you CREATE 📍 @wfortlauderdale 🧘♀️ Complimentary recovery sessions 👉 LINK IN BIO TO SIGN UP Grind & Vibe OUT ✌️ See yall there… #Gvocycle #FortLauderdale #FTL #ftlauderdalebeach #CyclingClass #TheWhotel #Ftlbeach #ftlauderdaleevents #spinclass #spin #rhythmriding #indoorcycling #cycleinstructor #cardio #smallbusiness #localbusiness #southfloridafitness #ftlauderdalefitness #choreography #spinchoreography #florida
𝗪𝗘𝗘𝗞𝗟𝗬 𝗪𝗘𝗜𝗚𝗛 𝗜𝗡… We have landed home & I randomly just wanted to get weighed after having the arm surgery lift, I am shocked to see that I have lost another 2.3kg in the last 2 half weeks since last weigh in so I am over the moon! 🫶🏼 I also wanted to share how much loose skin weight was taken off my skin removal surgery: Left arm - 0.23kg skin removed Right arm - 0.17kg skin removed #gastricband #gastricbanduk #weightloss #weightlossinspiration #weightlosscommunity #lowcalorie #lowcarbs #gym #gymmotivation #gymlifestyle #spinnin #spinclass #spinclasslife #lapbandsurgery #holidaycountdownbegins #dietlife #dietfood #6stonedown #fat2fit #fat2fab #gym #gymmotivation #gymlife #gymgirl #weeklyweighin #armlift #armliftsurgery
But did we die ? 😮💨 45 Minutes at #satstasta through #intelligentcycling. You should have been there. Thank you to all who turned up in this heat in sunny Stavanger to ride with me ❤️🔥🔥💥 #indoorcycling #fitness #cycling #spinning #training #spin #gym #workout #cardio #fitnessmotivation #fitfam #spinclass #motivation #trening #satsnorge #fit #indoorcyclinginstructor #indoortraining #groupfitness #spinningclass #tiemshoes #indoorcycle #sykkelglede #cycleclass #cycle #cyclingprogram #sats #intelligentcyclingapp
The weights section awaits you. 💪 Let's work out and transform together! Elevate your fitness journey with us.💯 * * * Experience The Bar by 'The Beast' movement 🏋♀ Remember, you can also check out ‘The Bar by 'The Beast' Fuel Bar for your Healthy Meals, Smoothies & Shakes, Coffees and so much more.🥤🥒🥝🍍 ☎️ Contact us at 235-4FIT (4348) 📍 Visit us at Grand Bazaar Mall 💻 Check out our Website: https://thebartt.com/ 📱 Download The Bar by 'The Beast' Mobile App from iTunes or the Play Store #24hrGym #Fitness #Goals #SpinClass #Pedalpedalpedal #KeepingYouHealthy #uniTTy #Stronger2gether #StrongerTogether #TheBarByTheBeast #RaisingTheBar #MeetMeByTheBar
🌟 STUDENTS & TEACHERS, GET READY TO RIDE! 🌟 Summer's heating up, and so are our deals made just for you! 🪩☀️ 🚴♂️ Option 1: Unlock unlimited rides until August 31 for only $210! 🎉 🚴♂️ Option 2: Keep your summer plans flexible with $77/month through August! 🌴✈️ **This deal is exclusive for students and teachers, and proof of ID will be required To view class schedule or other information, head over to https://www.thecyclesociety.com/ or download The Cycle Society in your app store. 🪩⚡️🥳📱🚴♂️ •••••••••••••••••••••••••••••••••••••••• okc cycling, cycling classes, the cycle society, indoor cycling, nichols hill cycling, sweat more bitch less, child care, saunas, stretch room, child care, fitness, okc fitness community #okccycling #cycling #okcfitness #okcfitnesscommunity #indoorcycling #spinclass #thecyclesociety #sweatmorebitchless #nicholshills #summerbreak #teacherappreciation
Don’t knock it ‘til ya try it — one class is all it takes (and your first one is on us) 😉⚡️// Link in bio. #spincothornhill #spinco #thornhill #thornhillfitness #thornhillmoms #teamspinco #worksweatachieve #spinstudio #spinclass #spinclasslife #spinclasses #spininstructor #spincommunity #greatertorontoarea #torontofit #torontofitness #torontofitnesshype
You might be used to seeing Olivia during your rides on the #spinningapp, but recently she joined a charity ride in the UK! Pop over to her profile to see all the amazing pics from the event 📷 #Repost @olivellis ・・・ Thank you to @doorbrite, @cornwellbeing, and @pip162x for inviting me to The Big Eastern Weekend (TBEW) - a Spinning® marathon charity event in Thetford, UK! Still feeling speechless about the whole weekend. 🙏 As seen: Pic 1: 📸 @doorbrite Pic 2: Joao’s ride- Riding on stage with Joao from Belgium and Sarah from Italy Pic 3: Delys’ ride- Riding on stage with Delys from Ireland and Wayne from England Pic 4: Joao calling my bluff when I called him out mid-class and said he wouldn’t bring me a breakfast burrito on stage while teaching… and he brought me the equivalent of a breakfast burrito mid-ride… Also, a big thank you to Iain and Janice from Club McKendry in Scotland for riding with me on stage 📸 @kimkodde Pic 5: A group picture And go to the end to see a video of Olivia and Iain singing and dancing - not prepared for the beat to drop so hard 🎥 @prucomben Pics 2 & 3: forgive me, because I don’t remember who took these two- please let me know! Counting down to see you all again soon! 😍
On December 11, 2021, roughly at about 1:55pm I ran into @ranimhadid in Msheireb, whilst giving the tour of the city to a friend who was visiting. She instantly recognized me from the launch event of @cyqlonestudio that I had attended the previous week. Although I had taken an indoor cycling class as a trial at the opening, it didn’t quite do it for me. I was dead and dreaded after that 45 minute session and was sure it wasn’t my thing, neither had any plans to go to that sweat room again. However, Ranim convinced me to give it another shot, really feel the beat, the rhythm, the lights and she promised it’d grow on me. And oh well, she was right. It did. It helped me disconnect from the world. Two years later, I’m here in the same sweat room, with Ranim, on the podium. Not in my wildest dreams had I thought about this, but a few months ago, Ranim just asked if I would like to be an instructor, she had recognized the potential, and I said ‘Yes!’. I didn’t even think twice, not even five more seconds. The easiest yes I’ve said. . . #indoorcycling #cycling #fitness #spinning #workout #cyclinglife #zwift #fitnessmotivation #training #cyclebar #cardio #spin #gozwift #fitfam #spinclass #motivation #rockyourride #bike #fitlife #gym #cycle #indoortraining #zwiftcycling #fit #triathlon #strava #b #boutiquefitness #ridetothebeat #cyclist Zoe
Come ride with me either or both mornings this weekend! #fitness #fitnessinstructor #cycle #cycleclass #indoorcycle #cycleinstructor #getyourasstocycleclass #spin #spinning #spinclass #spininstructor #livermore #eastbay #california @joya_yoga #indoorcycling
We’ve got @giselle.karina_ bringing this energy tonight for Bad Bunny vs. Bad Girl Rhi Rhi ⚡️💫🔥 5:45pm is going to be one for the books! • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ #cycleinstructor #rushcycle #photooftheday #cardio #instagood #indoorcyclinggroup #fitfam #elpasotx #love #photooftheday #instadaily #spin #indoorcycling #explore #explorepage #spin #spinclass #rhythmcycling #spinclasses #rhythmriding #spinningbike #cycleclass #fitnessmotivation #cardioworkout #fitnesstips #indoorcyclinginstructor
HIGH END ENDURANCE 💪🏼 Do you have the will to survive?? This ride will build both physical and mental endurance. There are no breaks, no recovery, and no pitstops. The terrain will change but the intensity stays in the 75-85% HRmax/76-105%FTP zone. The challenge is not just to keep going, but to manage your energy and stay laser focused to make sure you make it to the end, but only just! Looking forward to putting the early morning Thursday crew at @3dhealthandfitnessweyvalley through this challenge tomorrow, with this playlist designed to keep the energy high. I know they are going to smash it 👊🏼🚴🏼♀️. @schwinnindoorcycling #indoorcycling #schwinncycling #rideasone #spinclass #weymouth #weymouthfitness
get on your bikes and ride with LT ROH cycle classes! 🚴♀️🚴🚴♂️ Choose from our two outstanding class types: AMP which gets you moving to the beat, having a party while sweating it out on the bike! EDG which focuses on metrics and strengthening the power of those legs, perfect for outdoor cyclers 💪 Register in the LT digital app! See you there 😉 #ltemployee #lifetime #lifetimerochesterhills #loveyourlife #cycling #cycle #cycleclass #cycleclasses #spin #spinclass #amp #edg
Hi! I'm Kathy, a long time cycling instructor in Northern California. Visit my website, www.s2sindoorcycling.com, and discover resources to help you become a better instructor. Right now I have music packages on a BOGO sale - how about: My Favorite Climbs Best Covers Best of the 80s Girl Power Classic Classics .... and many more! (All the songs found on Spotify + a short description of what to do with each song) Use code FESTIVAL to buy one package (only $2.99!) and get another for free!
🎉 Exciting Giveaway! 🎉 Want to win a free month of membership at MEF Fieldhouse? Here’s how you can enter: 1. Follow @mef_fieldhouse on Facebook and Instagram. 2. Follow me on instagram @ashleyknopfit. 3. Take 6 of my morning classes (Spin @ 6AM or 9AM Monday/Wednesday, Bootcamp @ 6AM or 9AM on Tuesday/Thursday or Saturday @ 9AM) ***HALF MUST BE A SPIN CLASS TO QUALIFY*** 4. Share this post! It’s that simple! The lucky winner will be announced on June 15th. Join in, stay active, and stand a chance to win! 🚴♂️💪 #Giveaway #SpinClass #Fitness #MEFFieldhouse #WinBig #StayActive
Pedal to the metal baby!! Every Wednesday we RIDE!! 🚴 🚲 #cycle #cyclinglife #spin #spinclass #spininstructor #spininstructorlife
⭐️Team Member Spotlight⭐️ Rachel plays an amazing role in our Ride On fam and we can’t imagine our front desk team without her! She continues to show up for riders with a smile and is always willing to help everyone on the team. We 🧡 you Rachel! . . #tampacycling #tampacycle #tampafitness #tampa #oldsmar #westchase #cycling #spinclass #cycle #indoorcycling #indoorcycle #florida #womanowned #smallbusiness
Yes 👏🏻 We 👏🏻 Are 👏🏻 New sound system and lighting options ✔️ Branded R⚡️DE app ✔️ Instructor formats recreated ✔️ Door unlock scheduling system ✔️ Book your bike for this holiday weekend ……. #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Coming up May 25th..Fitness Fair! . . . Our summer shape up series kicks off Memorial Day weekend! The 1st installment will be a 2 class fitness fair! Come take a spin with @we_are_warcycle at 9:00 am. for a heart pumping spin class! Hang on at 10:00 am @itsmereese36 is going to keep the heart pumping, and the vibes high! Come for 1 class or stay for both! Grab a class pass and save $$ on entry to the fair! We will also have @zenwellstudio offering vitamin injection shots for a discounted rate! And more ...... #fitnessfair #healthfair #localfair #gym #fitness #spinclass #stepclass #vitiaminjection #health #learn #sweat #somd #dmv #whiteplainsmd #Waldorf #laplatamd #stcharlesmd #brandywinemd #baden #indainheadmd #accokeek #oxonhill #nationalharbormd
”If nothing else, this year has taught you: courage comes in many shapes, strenght looks different day by day, and in the chaos, there is grace.” MHN TIME FOR A NEW PLAYLIST ❤️🔥 Okay, people. Personally for me, this past year has had its ups and downs. AMAZING moments, experiences, places and people, but also overwhelm and some tears. I know many of you have had your struggles as well. You know I love to empower you guys. Everytime we ride together, I feel immense joy and gratitude. If I manage to support you, it’s only because you do the same for me. 🥰 So, I decided to build our new playlist around these themes. Our ride is all about OVERCOMING HARDSHIPS and FINDING JOY in being together. 😍 Can’t wait to hear what you think. ❤️ 📸: @juhanikeskirahkonen @iisee_official
Embrace Your POTENTIAL! Keep Your PROMISE! Walk in Your POWER! #HowWeVibe * * * Weekly GrantPark Classes: Tuesday - 6 am Cycling Wednesday- 6am Cycling Friday- 5pm TRX Saturday- 11am TRX * * * USE LINK IN BIO TO SIGN UP!!! * * * #howwevibe #spinning #cycling #viberide #spinclass #spinclasslife #spinclassjunkie #spinclasses #spinclassrocks #viberidegrantpark #viberidegp #vibe #classpass #indoorcycling #classpassatl #workout #hiphopspin #fitlife #groupfitness #grouptraining #metroatlanta #alpha #trx #trxworkout #trxfitness #trxexercises #trxcore #trxclass @viberidegrantpark @theviberide
Lunes 07.00-22.00 Martes 07.00-22.00 Miercoles 07.00-22.00 Jueves 07.00-22.00 Viernes 07.00-22.00 Sabado 07.00-22.00 Domingo 09.00-17.00 💪💪💪 𝕃𝕖𝕥’𝕤 𝕘𝕠 𝕓𝕖𝕒𝕤𝕥 𝕞𝕠𝕕𝕖😈 #gym #gymtenerife #dukegym #elduque #healthybody #consistency #bodybuilding #boxingtenerife #classes #weighttraining #dancing #spinclass #kidszone #boxing #boxingclass #obsessed #eatsleeptrain #bestbody #muscle #gains #weightloss #fatloss #growth #tiktok #sizematters #tenerife #neonsigns #beastmode #boxinggym #boxerstenerife
𝐉𝐨𝐢𝐧 𝐭𝐨𝐝𝐚𝐲 𝐟𝐫𝐨𝐦 €50 𝐚 𝐦𝐨𝐧𝐭𝐡 or trial for just €12! 𝕃𝕖𝕥’𝕤 𝕘𝕠 𝕓𝕖𝕒𝕤𝕥 𝕞𝕠𝕕𝕖😈 #gym #gymtenerife #dukegym #elduque #healthybody #consistency #bodybuilding #boxingtenerife #classes #weighttraining #dancing #spinclass #kidszone #boxing #boxingclass #obsessed #eatsleeptrain #bestbody #muscle #gains #weightloss #fatloss #growth #tiktok #sizematters #tenerife #neonsigns #beastmode #boxinggym #boxerstenerife
Good morning 🐓 Let's get this 🐪 Day goin' with these "Amazing" classes! Let's go 🫶🏽 Meet us at the BARRE, dance floor, or mat and let's tackle 🏈 MS health stats together, book your session at https://www.gearinupfitness.com/book-online and we have a Kid Friendly Waiting Area 👧🏼👦👧🏽 #barreabove #momswhoworkout #supportlocal #gluckstadtms #supportwomenbusiness #barrefitness #supportlocalbusiness #MadisonMS #supportblackowned #supportwomanowned #SupportSmallBusiness #Spinclass #spinning #barreworkout #barre #madisonmsrocks #JSUTigers #flowoodms #millsapscollege #RidgelandMS #jacksonms #belhaven #tougaloo #NissanMS #GearinUpFitness #yogalife #yogajourney #zumbadance #zumbaclass #zumbagold
We love seeing the college kids when they are home for the summer. For $199 get unlimited access to all group fitness classes (Reformer not included). We also offer 20% off all group fitness punch cards. Link in bio for details and to register.
𝗔𝗯𝗶𝗲𝗿𝘁𝗼 𝘁𝗼𝗱𝗼𝘀 𝗹𝗼𝘀 𝗱í𝗮𝘀 💪 🗓️𝗗𝗲 𝗟𝘂𝗻𝗲𝘀 𝗮 𝗦á𝗯𝗮𝗱𝗼 ⌚️𝟬𝟳.𝟬𝟬-𝟮𝟮.𝟬𝟬 🗓️𝗗𝗼𝗺𝗶𝗻𝗴𝗼 ⌚️𝟬𝟵.𝟬𝟬-𝟭𝟳.𝟬𝟬 ¡¡Apúntate hoy!! Pase de día 12€ Pase de semana 35€ Abono de mes 50€ Entrenador personal disponible Entrenador de boxeo disponible ¡No es necesario que envíe un mensaje con anticipación, solo preséntese y te registraremos en 5 minutos! 🙌 SIN EXCUSAS 👊 𝕃𝕖𝕥’𝕤 𝕘𝕠 𝕓𝕖𝕒𝕤𝕥 𝕞𝕠𝕕𝕖😈 #gym #gymtenerife #dukegym #elduque #healthybody #consistency #bodybuilding #boxingtenerife #classes #weighttraining #dancing #spinclass #kidszone #boxing #boxingclass #obsessed #eatsleeptrain #bestbody #muscle #gains #weightloss #fatloss #growth #tiktok #sizematters #tenerife #neonsigns #beastmode #boxinggym #boxerstenerife
Its Workout-Wednesday and this calls for a RIDE with Hunter aka "Thunder Thighs" 🚲 Put the pedals to the metal in THE RIDE's fast-paced workout taught on a stationary bike. You'll climb, sprint, and train to incredible music and extraordinary instruction. Join our amazing instructor Hunter on Wednesdays at 6:15p. #groupfitness #workoutoutwednesday #theride #spinclass #funtimes #TeamHunter #thunderthighs⚡️
Join Baylee at 5:45pm for Battle of the Bands 💥 New bands and old school bands unite tonight to help you shake off your Wednesday 🔥 Music from The Rolling Stones, Queen, Cold Play, The Killers, and more! We can’t wait to move with you 🔥 𝙁𝙞𝙧𝙨𝙩 𝙩𝙞𝙢𝙚? 𝙔𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝙧𝙞𝙙𝙚 𝙞𝙨 𝙛𝙧𝙚𝙚 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪 𝙪𝙨𝙚 𝙩𝙝𝙚 𝙘𝙤𝙙𝙚 𝙛𝙞𝙧𝙨𝙩𝙧𝙞𝙙𝙚𝟮𝟬𝟮𝟰 𝙖𝙩 𝙘𝙝𝙚𝙘𝙠𝙤𝙪𝙩! Book your ride using our free booking app, Vagaro, or right on our website firecycleabilene.com - or DM us and we can get you set up! #abilenetexas #abilenetx #dyessafb #indoorcycling #spinclass #indoorcyclingstudio #partyonpedals #workout #cardio #resistancetraining #wellness #mindbodysoul
4 Week LEARN TO SPIN begins TONIGHT 👇👇 Are you ready to pedal your way to a healthier, stronger you? 🌟🚴♂️ Join us every Wednesday's from 6:15-6:45pm for Learn to Spin! Plus, you'll receive a FREE Howe Tasty protein bar! 🎉 🔹 Program Details: Duration: 4 weeks of high energy spin sessions Day & Time: Wednesdays, 6:15-6:45pm Cost: Just $40+tax for the entire program! 🚴♀️ Why Spin? 🚴♂️ 🔥Torch calories and boost cardiovascular health 🚴♂️Strengthen and tone muscles, especially legs and core 🎉Enjoy a fun, music-driven workout 🚨 Limited Availability: 🚨 Only 8 bikes available for non-members! Don't miss out on your chance to join this exciting program and kickstart your fitness journey. Reserve your spot at the link below👇 https://clients.mindbodyonline.com/classic/ws?studioid=146509&stype=43&prodid=13355 DM us for the sign up link 🔗 #beginner #spinclass #learntospin #yqg #kingsville #beginnerfriendly
Ready to burn some serious calories and have a blast while doing it? 🚴♂️💦 Spin is here to take your fitness game to the next level! Whether you're just starting out or a seasoned pro, our high-intensity, low-impact workouts on stationary bikes offer something for everyone. With a focus on endurance, strength, intervals, and recovery, you’ll get a full-body workout that leaves you feeling energized and accomplished. 💪✨ Don’t wait—book your Spin class now via the Snap Fitness App and join us for a ride you won’t forget! 🌟🚴♀️ #SpinClass #HighIntensityWorkout #FitnessJourney #SnapFitness #BookNow
🤩GROUPCYCLING® & CYCLEX® in RIMINIWELLNESS🤩 Non vi abbiamo ancora detto che torniamo all’esterno, nella mitica tensostruttura che ci vide già protagonisti 15 anni fa .... ci vediamo nell’area ICYFF® PISCINE EST! Le prenotazioni per le rides gratuite, tramite Technogym® App sono aperte, non vi resta che inquadrare il QR code e prenotare! Ti aspettiamo a Riminiwellness Piscine Est .... #ridewithus #technogym #groupcycling #cyclex #icyff #trainwithtechnogym #indoorcycling #cycling #fitness #spinning #workout #cyclingworld #training #rockyourride #bike #spinclass #cycle #ridetothebeat #motivation #triathlon #ridewithus #wellness #jersey #cyclinglife #ridetothefuture #rideicyff #loveicyff
I can be changed by what happens to me, but I refuse to be reduced by it. Life is full of challenges and unexpected events that shape who we are. While these experiences may alter my path and influence my perspective, they will not diminish my spirit or define my worth. Instead of allowing hardships to break me, I choose to let them strengthen my resolve and deepen my understanding. I embrace change as an opportunity for growth, knowing that my true essence remains unshaken and my potential unlimited. #resilienceweek #runlift #resilience #igototherapy
Stressed? 😫 Overworked? 😫 Fed Up?😫 Try something new! Step out of your comfort zone and try our fitness classes. For only £6 a class, you can de-stress, have fun, and get fit...all at the same time. Bring a friend or make new ones while you’re here. Message us to book your place today. #stressed #stressrelief #fitnessstudio #personaltrainers #121pt #fitnessclasses #spinclass #femalefitness #bodyconfidence #mumfitness #mentalhealth
Indoor Cycling, Spinning Bicycle with Adjustable Seat and Handlebar, Phone Holder, LCD Heart Rate Monitor Black White. . . #indoorcycling #cycling #fitness #spinning #workout #cyclinglife #fitnessmotivation #zwift #training #cyclebar #cardio #spin #spinclass #fitfam #gozwift #bike #motivation #cycle #rockyourride #fitlife #gym #fit #indoortraining #b #triathlon #boutiquefitness #zwiftcycling #indoorcycle #ridetothebeat
We work hard. We play harder. #workout #spinclass #cycle #mcclurefitness #groupfitness #letsgo #spin
🚴🚴🚴Spinning Classes Early Bird Special Promotion🚴🚴🚴 **Exclusive Offer: First 20 People to Sign Up Get a Discount for the First 3 Months!** **Sign up before June 1st and enjoy our Spinning Classes for only R800 per month instead of R1050!** Don't miss out on this fantastic opportunity to kickstart your fitness journey at a reduced rate. Secure your spot today! **Details:** - **Offer:** R800/month for the first 3 months (Regular Price: R1050/month) - **Validity:** For the first 20 sign-ups before June 1st Join us for an energizing and fun workout experience. Spaces are limited, so hurry and sign up now! . #spinning #spin #spinclass #exercisescience #exercisespecialists #personaltraining #technopark #gym #workouts #fatloss #fatburn #healthyliving #fitliving #optimalhealth #spinninggroups #cardio #technoparkexercises #lunchtime #lunchtimespinning #special #promotion #cycle #spinfit
Pedal your way to the top at Topnotch Soho!🚴 #SohoSpin #TopnootchGyms #GroupFitnessClass #SpinClass
Latest availability - Wednesday 22nd (6-7pm) FULL Thursday 23rd (6-7pm) FULL Friday 24th (6-7pm) no class Saturday 25th (9-10am) 4 spaces — Monday 27th (5:15-6:15pm) 4 spaces Tuesday 28th (6-7pm) 3 spaces Wednesday 29th (6-7pm) 4 spaces Thursday 30th (6-7pm) 6 spaces Friday 31st (6-7pm) 6 spaces Saturday 1st (9-10am) 6 spaces DM to book Just £5 per class #SoulSpin #thebestspinclass #doesyourspinclasslooklikethis #healthiestclubinthevale #cyclestudio #spinclass #cowbridge #nearme #valeofglam #llantwitspinclass #llantwitmajorspinclass #localspinclass #llantwitmajorfitness
Spinning with the the Tiki masks. Still loving the UV! #spinclass #leggings #leggingsaddict #lycraleggings #tikibooleggings
Your daily supply of Dopameme 🫶 Laughter & Lifting is the best medicine Original content from Belfast NI . . . #gymlife #gymlifestyle #gym humour #gymaddict #gymlovers #gymgirl #gymrat #lifting #gymtime #gymaholic #spinclass #powerlifter #trainhard #lifting #gymlove #gymjunkie #gymflow #bodybuilding #gymmotivation #Belfast #gym #fitfamily #gymmemes #deadlift #cardio #gymmemesofficial #gymmemesnow #GTTFG #spinclasslife
Back on the bike today, to keep my knee’s happy with lower impact workouts.💛🚴🏽♀️ Today 30 min 90’s Pop ride from the brilliant @kendallToole 🤩🥳 And in the wise words of Elle Woods “who ever said orange is the new pink was seriously disturbed” 😉 • Happy Hump day Team. I hope you all have a wonderful day. ☀️💛 #FitnessAndFun #Peloton #CrossTraining #Determined #KneeRehab #Spinning #Spin #RideAndShine #Stronger #LovePeloton
Remember these three things you need for a ride: 💪🏽 #spinclass #rider #feedback #letsimprove #workoutmotivation #spininstructor #MoveWithJoy #FitnessJoy #CommunityWellness #cycle #nycworkout #workoutfun #feedbackmatters #ridetogether #FitnessInspiration #HealthyLiving #IndoorCycling #FitnessJourney #fitnesswomen
☀️ FireCycle Abilene Summer Merch is here ☀️ Pre-orders are now LIVE 🙌 Get your orders in through Sunday (5/26) - pay when you pick up or when you order! Link in bio has the pre-order form 🔥 #abilenetexas #abilenetx #dyessafb #indoorcycling #indoorcyclingstudio #spinclass #supportsmallbusiness #wellness #selfcare #summer2024
Identifies la personne avec qui tu prévois faire une date de spin 👯♂️ Cours la chance de gagner une classe pour 2. Pssss..Tu peux en identifier plus d'une dans les commentaires 😍 Spin and friends are a perfect blend ✨ #spinpour2 #spinclass #LetRideTogether
Post-ride gotcha feelin’ higher than life? You’re doing it right 😉⚡️ #wearespinco #spinco #teamspinco #canadafitness #spinstudio #spinclass #spinclasses #spinclasslife #spincommunity #worksweatachieve #spininstructor #spinning #spincoottawa
Ahh! So much incredible stuff!! We took not one, BUT TWO spin classes with @bevinaprince at @recessbybevinprince which felt SO GOOD to do last week! We visited TRIC, the OTH Bridge as well as spent FOREVER looking for the quad from the show only to find it was totally re-done since 2017 also adding in a parking garage in the parking lot that was there. Crazy change! Another incredible part was Friday afternoon, @fwbcharityevents held a screening of the first two episodes of season 2 of @everyoneisdoinggreat which is SOOOO GOOD. I recommend everyone watch!! Followed by a Q&A with James, @stephencolletti @michael_grubbs_ #iwantmyedg #bevinprince #recessbybevinprince #wilmington #tric #fwbcharityevents #20in23redemptionweekend #everyoneisdoinggreat #stephencolletti #michaelgrubbs #jameslafferty #onetreehill #spinclass
🚴♂️💪 Rise and Shine, Amp Fam! We’re thrilled to announce that our 5:30 AM Wednesday class with Jenna is now an Extra Arms class! Get ready to amp up your morning with an energizing ride and a killer arm workout. Who’s ready to feel the burn? 💥 #AmpStudio #ExtraArmsCycle #MorningWorkout #CycleWithJenna #FeelTheBurn #AmpUpYourDay #ampstudio #cycling #cyclestudio #spinclass #cyclestrong #fitness #fitnessmotivation #motivation #sanantonio #thepearlsanantonio #alamoheights #workout #workoutmotivatio #indoorcycling #satx #spin #strength
Who has the same feeling? 😩 What is the hardest part of your workout👀 * * * Experience The Bar by 'The Beast' movement 🏋♀ Remember, you can also check out ‘The Bar by 'The Beast' Fuel Bar for your Healthy Meals, Smoothies & Shakes, Coffees and so much more.🥤🥒🥝🍍 ☎️ Contact us at 235-4FIT (4348) 📍 Visit us at Grand Bazaar Mall 💻 Check out our Website: https://thebartt.com/ 📱 Download The Bar by 'The Beast' Mobile App from iTunes or the Play Store #24hrGym #Fitness #Goals #SpinClass #Pedalpedalpedal #KeepingYouHealthy #uniTTy #Stronger2gether #StrongerTogether #TheBarByTheBeast #RaisingTheBar #MeetMeByTheBar
There’s time to hit a quick ✌🏾 pose before the next session😍. #rhythmandrelease #spinstudio #spinclass
Another successful Motivate and Inspire workshop completed! ✔️ Thank you @lagreeyyc 📣❣️🖤 Are you ready to elevate your instructor team to an EPIC level? Want your classes to be consistently waitlisted? Do your instructors create an unforgettable client experience that keeps them coming back for more? If any of the above speak to what you are looking for, then our Motivate & Inspire workshop is perfect for your club/studio! (In-person or Online!) DM ME for more info 📣 #TrainingWithTashie #groupexercise #fitnessinstructor #indoorcycling #fitnessmagic #spinclass #levelup #spininstructortraining #groupexercise INDOOR CYCLING INSTRUCTOR CERTIFICATE | ONLINE SPIN INSTRUCTOR TRAINING | SPIN INSTRUCTOR CERTIFICATION | FITNESS WORKSHOP
Week 9 day 2 💪🏼 I got dropped off at the gym so didn’t need to walk there 15 min treadmill (warm up) 10 min crosstrainer 60 min spin class burning 542 calories 3k walk home Another gym session done 💪🏼 #jdgym #jdgyms #jdgymglasgow #jdgymmaryhill #gymafterwork #gymtuesday #gymdays #treadmill #3k #3kwalk #crosstrainer #spinclass #myweightlossjourney
🤩GROUPCYCLING® & CYCLEX® in RIMINIWELLNESS🤩 Non vi abbiamo ancora detto che torniamo all'esterno, nella mitica tensostruttura che ci vide già protagonisti 15 anni fa .... ci vediamo nell'area ICYFF® PISCINE EST! Le prenotazioni per le rides gratuite, tramite Technogym® App sono aperte, non vi resta che inquadrare il QR code e prenotare! Ti aspettiamo a Riminiwellness Piscine Est .... #ridewithus #technogym #groupcycling #cyclex #icyff #trainwithtechnogym #indoorcycling #cycling #fitness #spinning #workout #cyclingworld #training #rockyourride #bike #spinclass #cycle #ridetothebeat #motivation #triathlon #ridewithus #wellness #jersey #cyclinglife #ridetothefuture #rideicyff #loveicyff
Tuesday Cycle 🚴🏼 ✅ Only a few more days til my first holiday of the summer 👀 Pushing hard and using these workouts to really test out the @whoop band and its features. • • • #cycle #bike #biking #spin #spinclass #workout #hardwork #weightloss #weightlossjourney #athlete #athletetraining #offseason #icehockey #hockey #hockeyplayer #nike #nikeshoes #nikerunning #run #running
Join me in person or virtually this week Wednesday night and/or Sunday morning! If the weather behaves we will be outside Sunday for the fusion section ☀️ #spinandstrengthclass #spinclass #virtualexercise #inpersonandvirtualclasses #fitnessinstructor #busymom
It’s miserable out there!! Still no running and on round two of antibiotics for this pesky ear infection, but feel so much better for working up a bit of a sweat!! 💦 #gettingitdone #run #runner #running #runnersofinstagram #runningcommunity #runmummyrun #runhappy #justrun #fitness #fitfam #fitmum #fit #instarunners #instarunner #instarunning #instarun #instamum #runningmum #motherrunner #runningismytherapy #goaldigger #marathontraining #sweatyselfie #spin #spinclass #motivation #underactivethyroid #fitover40
Is that summer gone now then?? What a shitty day weatherwise! Nothing for it but to spend the day at the gym, it was tropical in the spin room today so it kind of felt like summer was still here! HIIT/spin/spin/pump - that’s a good day even without the sunshine! #britishweather #summertime #spinclass #tropical
Wednesday 5/22 @ 4:30PM REVENGE OF THE OPERA Classic Ride with Maggie #cyclebar #indoorcycling #hiit #hiitworkout #fun #letssweat #party #friends #community #fitness #cardio #rockyourride #spinning #spinclass #pedaling #burrridge #burrridgeillinois #Illinois #themeride #werideasone #strength #opera
It’s that outdoor vibe with A/C still flowing ❄️🚴🏻♂️🍃 Fairhopefitness.com/classschedule to view and book! (Link in bio) OR . Book your spot using Mindbody app : search - Fairhope fitness 24 . . . . . . #fairhopealabama #fairhopefitness #ff24 #fairhopefitness24 #fairhope #mobilebay #fairhopers #downtownfairhope #fairhopegym #fairhopepersonaltrainer #fhope #fairhopeworkout # #fullbodyworkouts #fitprogress #gymworkout #fairhopestrength #spinclass #fairhopefitnessclasses #fairhopespin #fairhopegymclasses.
We’ve built a special community with one goal in mind, which was to GRIND and VIBE. This Sea Sycle season is coming to an end.. But Fort Lauderdale don’t worry, GVO is here to stay! GVO wants to thank every single person who’s ever attended our classes. So many memories were created, your enthusiasm, laughter, and camaraderie made each session unforgettable. You’ve all made this pop up so special, our first and not our last. But let’s end our last week of Sea Sycle with a BANG! Here’s to more amazing memories on the bike together! 📍 @wfortlauderdale 🧘♀️ Complimentary recovery sessions 👉 LINK IN BIO TO SIGN UP Grind & Vibe OUT ✌️ See yall there… #Gvocycle #FortLauderdale #FTL #ftlauderdalebeach #CyclingClass #TheWhotel #Ftlbeach #ftlauderdaleevents #spinclass #spin #rhythmriding #indoorcycling #cycleinstructor #cardio #smallbusiness #localbusiness #southfloridafitness #ftlauderdalefitness #choreography #spinchoreography #florida
Keep calm and pedal on during Dante’s spin class tomorrow at 5:00 am #fitcohealthclubbonaire #gym #spinclass
Make the impossible… POSSIBLE! Spinning® 🔥 📸 @rodrigo_vilches_riumallo . . . . . . . . . #spin #spinning #spinnninghq #spinclass #spinningclass #spininstructor #spinninginstructor #indoorcycling #indoorcyclinginstructor #indoorcyclingclass #cycleclass #cyclingclass #spinbike #spinningbike #fitness #fitnessinstructor #fitfam #cycle #ride #fitnessmotovation #doitright #spinstudio #spinningstudio #cycleinstructor #cycling #biking #bike
Dose de vitamine spin ⚡️💊 #spin #cycle #spinclass #gatineau #outaouais