FRASE DO DIA! Levanta e Vai!!! #horadoburpee #horadoburpeenoyoutube #movimentos #frasesmotivacionais #agilizar #descanso #crossfit #aprendendo #treinamento #crosstraining #fortalecimento #técnica #airsquat #frontsquat #ohs #shoulderpress #pushpress #pushjerk #deadlift #sdhp #medicineball #estrategia #frasesparatreino #treine #levantaevai #levantaevaitreinar
You 🫵 were B O R N ; ⚔️ to A C H I E V E ⚔️ to release your I N N E R P O W E R ⚔️ to fulfill your U N I Q U E N E S S M A L A D E 🔥 🔥 🔥 @twin_barber04 💇♂️ #motivé #motivation #motive #crossfitters #crossfit #crossfitlife #crossfitter #crossfitcommunity #crossfitlove #crossfitgirls #fitness #wod #crossfitfamily #crossfitgames #workout #crossfitaddict #training #crossfitathlete #crossfitlifestyle #motivation #crossfitbrasil #weightlifting #crossfitgirl #fitnessmotivation #gym #crossfitwod #crosstraining #crossfitlovers #crossfitopen #crossfitbox #fit
Wolno? Dziś szybciej nie wolno 🤗😎 Regeneracyjnie, motywacyjnie, niedzielnie, to co lubię 😍 i to, co kocham 🤗 #bieganiewlesie #biegamzawszeiwszędzie #instarunner #instarun #tripaka #training #crosstraining #biegaj #runningwoman #runningismytherapy #pasja #wolność #lubiewlesie #biegambolubię #bieganieodmladza #sportmotywacja #sportinmylife #sporttozdrowie #garmin #bieganko #running #runforfun
Ahir en @marcmestrept va fer es seu millor temps ever a ne’s MURPH🇺🇸🤍 #arrelscomunicacio #marcmestrept #lafabricaclub #lafabrica #crossfit #cross #crosstraining #box #halterofilia #halterophilie #gymnastics # hyrox #photography #sports #gym #palmademallorca #palma #mallorca #reel #reels #crossfitphotography #fotografia #work #like #love #teamwod #wod #ropeclimb #ropeclimbing #coach
Cette semaine, j'ai enfin repris mes entraînements. Lundi soir, j'ai commencé par 45 minutes de mobilité, en travaillant sur les muscles profonds. Mercredi, j'ai enchaîné avec une séance d'une heure de Zumba. Jeudi soir, j'ai fait 45 minutes de cross training. Ce matin, j'ai repris en douceur la course à pied avec un parcours de 2,6 km en 23 minutes. #sport #bienetre #hiit #crosstraining #crossfit #passion #bonheur #santé #alimentationsaine #igbas #prozis #raid #trail #zumba #musclesprofonds
I would like to announced I have a new boyfriend, surfing. We met on Saturday, epic day was first ever surfing lesson. Pictures of me on the board will follow as soon as they are sent to me. It took two tries before I was standing up.. and it wasn’t long before I was catching my own waves. Then I tripped on nothing and broke my toe. #letsgosurfing #crosstraining #surfergirl #hang10 #surfinggranny #totallytubular
Learned a lot of recipes on my 2nd weekend training. Tiring and challenging but worth a lot because of passed on learnings from these hardworking and creative chefs🧑🍳🙏 🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒 ❤️❤️If my plate is full, I’m happy❤️❤️ 🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒 #pastry #culinary #bakery #hotelier #kitchen #culinaryjourney #crosstraining #fortheloveoffood #sweets #bread #gratefulforthelearning
La valentía …. Es cuando entras a esa batalla que no estás seguro de ganar 🏆👊🏽 Pero aún así lo intentas, because las caídas también dejan experiencias y aprendizajes .. Que camino estoy recorriendo 🪐☄️✨ Thanks @ayo_shoot really, the best photos 🤩 . . @flarefitness 🏠 #fitness #fitnessmotivation #lifestyle #crosstraining #crossfit #crossfitlatam #crossfitchile #middleeast #kuwait
🔥 C H U L E T O N E S 🔥 #hybridtraining #ironparadise #gym #gymstyle #strength #crossfit #crossfitlove #crosstraining #lifestyle #fitness #hwpo #athlete #crossfiter #salud #estilodevida #goals #hardworkpaysoff #workout #functionaltraining #healthy #motivational #powerlifting #training #metcon #fitspo #crossfitathlete #functionalfitness #running #runners #hybrid
🔥 C H U L E T O N E S 🔥 #hybridtraining #ironparadise #gym #gymstyle #strength #crossfit #crossfitlove #crosstraining #lifestyle #fitness #hwpo #athlete #crossfiter #salud #estilodevida #goals #hardworkpaysoff #workout #functionaltraining #healthy #motivational #powerlifting #training #metcon #fitspo #crossfitathlete #functionalfitness #running #runners #hybrid
🔥 C H U L E T O N E S 🔥 #hybridtraining #ironparadise #gym #gymstyle #strength #crossfit #crossfitlove #crosstraining #lifestyle #fitness #hwpo #athlete #crossfiter #salud #estilodevida #goals #hardworkpaysoff #workout #functionaltraining #healthy #motivational #powerlifting #training #metcon #fitspo #crossfitathlete #functionalfitness #running #runners #hybrid
UNIVERSAL JOINT CROSS 1. "Embracing the power of connection. 2. "Unlocking the potential of seamless motion. 3. "Where versatility meets precision. #UniversalJointCross #MechanicalExcellence #cross #universal #joint #crossfit #universalstudios #motocross #crossstitch #crossfitgirls #crosstraining #animalcrossing #crosscountry #crossfitter #crossfitgames #crossover #crossfitlife #crossfitfamily #crossplay #universalbikers #universalindiaawards2022 #universalstudioshollywood #crossfitlove #crosscountryskiing #crossfitwod
Ready for the Vogalinga! 32km through Venice, here we go. Keep an eye on Red Dragons Miami socials all day as we complete the course. Special thank you to our sponsor Coolibar Sun Protective Clothing! Interested in joining our team? Sign up on meetup! meetu.ps/c/4VTNl/1dVxT/a #RedDragonsMiami #reddragons_miami #dragonboatracing #dragonboat #dragonboating #dragonboatinglife #paddlesup #meetupmiami #edgewatermiami #biscaynebayboating #cityofmiami #picnicislandmiami #communitybuilding #crosstraining #hiit #watersports #oceanlife #miamiyachtclub #miami #definitelymiami #strongertogether #togetherwecan #onlyinmiami #vogalonga #vogalonga2024 #venice #veniceitaly
16th Apr Elliptical Cross Trainer Day4🚴♂️💪 After a break day #RebornWithCycling #CyclingLife #FitnessJourney #CyclingAdventures #RoadToFitness #GetOutAndRide #FitnessGoals #DailyCycling #ProgressNotPerfection #HealthyLifestyle #ReclaimingMyFitness #CrossTrainer #CrossTraining #CardioTraining #FullBodyWorkout #FitnessMotivation
14th April Elliptical Cross Trainer, Day3🚴♂️💪 #RebornWithCycling #CyclingLife #FitnessJourney #CyclingAdventures #RoadToFitness #GetOutAndRide #FitnessGoals #DailyCycling #ProgressNotPerfection #HealthyLifestyle #ReclaimingMyFitness #CrossTrainer #CrossTraining #CardioTraining #FullBodyWorkout #FitnessMotivation
Minha meta é o topo 📈🧠 . . . . .@coachmichel @cfrhinos . . . . #cross #fit #crossfit #fitnessmotivation #crosstraining #crossfitbrasil #motivation
Planning de jour 💪👊welcome to samurai ♥️🙏👊💪. #samurai_mourouj3 #crosstraining #crossfit #spinning #bodycombat #zumba #aerobic #dance #bodypump #trx #mma #kickboxing #boxefrancaise #thaiboxing #kungfu #sanda #karate #taekwondo #k1 #capoeira #gym #workout #fit #cyclinglife #fitnessmotivation #circuittraining #spinning #cycling #velo #fit #step #yoseikanbudo #cyclinglife
ESTAMPADOS TOLOSA 🏋🏼Serigrafía Textil🏋🏼♀️ y la nueva tanda de remeras jersey peinado, blancas y negras, calidad premium, estampadas, para los amigos del @elgalpon.cf Gracias!!! 🏋🏼♂️ 🏋🏼 🏋🏼♀️ 🏋🏼♂️ #serigrafía #estampadostolosa #tolosa #laplata #elgalpón #crosstraining #gimnasio #gym #remeras #jerseypeinado #calidadpremium #tintasplastisol #negro #blanco #silkscreen #serigrafiatextil #screenprinting #comunidadserigrafia #comunidadserigrafica #screenprintordie
2024 RBC Brooklyn Half Marathon (with several PRs) in the books! My brain is still absolute mush even though I finished about 12 hours ago. This was a much harder race than I anticipated it being. The first half, especially once we got into Prospect Park had some major hills. By the time I got to Ocean Parkway for the stretch of relatively flat miles my quads and knees were on fire. I did do a damn good job on the first 10K though. Ran 3 minute work, 1 minute recovery intervals all race and for the first half the recoveries were jogged only a bit slower than the work intervals. The only walking at that time I did was fueling or going into a hydration station. As I got into the back half of the race I definitely started sprinkling in some more walking recoveries and by the time I hit the last 5k or so I was walking every recovery interval. In the end I did not hit my pre-2024 half marathon goal of 2:30. I finished just over 2:40 but on the bright side I did manage to notch PRs for my 5K, 10K and half marathon distances all in the same race! The half PR was by more than 17 minutes! I still have some work to do getting those other ten minutes off but those PRs got me feeling real good! Official race photos still nowhere to be seen yet. I’ll share those in a separate post in the coming days. Now time to take it easy for a few weeks before we start training all over again for the NYC Marathon! #Running #run #runpositive #runnersofinstagram #underarmourrunning #runningmotivation #nike #brooksrunning #runrunrun #runhappy #runhard #rundisney #rundisneytraining #teamrundisney #instarunners #nikerunclub #nikerunning #nikerunners #runnerscommunity #peloton #onepeloton #pelotonrunners #pelotoncommunity #marathoner #brooksrunning #crosstraining #exercise #healthylifestyle #neverknockedout #neverknockedoutcrew
Llega a todas partes con Kale Sport 🔥🔥🔥 #chalecolastrado #actitudkalesport #somoskalesport #rutinas #fitness #crossfit #crossfitgirls #crossfitchallenge #crosstraining #playa #cancun
THIS WEEK @ BETA PARK Wondering what's on at the Park this week? Here's the Beta! ⭐️ Tuesday 21st May Week 9 of our Slaydies Siege the Sector social competition has arrived! With only two weeks to go, we can't wait to see more points added to the board this week as the Slaydies siege the Right Slab sector. Meet upstairs at 6pm! 👑 ⭐️ Wednesday 22nd May The Top Out Sector is being stripped at 9pm. 🕘 ⭐️ Thursday 23rd May Top Out Sector reset! New problems will be ready from midday. Learn how to get the most out of the humble hangboard with Elliot in our Hangboard Workshop - sign up online or at the front desk to join this fantastic workshop. Starts at 6pm. 💪 ⭐️ Friday 24th May Fill-in Friday - filling in the gaps on the Top Out Sector, and bringing you new climbs from midday. 🤩 . . . . #Launnie #launceston #gym #bouldering #boulderinggym #climbing #climb #climbinggym #tassie #tasmania #betapark #betaparkbouldering #crosstraining #boulderingisbetter #climbing #climbinglife #fun #rock #escalade #klettern #training #strong #fit #sport
Eu e minha casca de bala 🏋️♂️🧘🧘♂️🧘♀️🤸♂️ #crossfit #crossfitbrasil #crosstraining #garagekam #estilodevidasaudavel #dietasaudável #emagrecimento #qualidadedevida #saude #superação #foco #vencendoaansiedade #vencendoadepressao #novembroazul #novembroazul
Dolió pero la pasé increíble! 🤗 @powertrainingpenalolen competencia aniversario 🤩 #crossfit #crosstraining #competencia #darlotodo #agradecido
Je plis quand tu plies. #fitnessmotivation #power #decipline #crosstraining #fighter #testosterone
Out today to run another one of my favorites the National Mall in DC. Out here for a conference this week and had a small window on Thursday to go out to run. Took the train from Crystal City down to Arlington National Cemetery Run started at the Cemetery, then over to Lincoln on the Arlington Memorial Bridge , then to the Korean War/Vietnam Memorias, and WWII, then over to the Washington Memorial, then over to the Smithsonian, then up to the US Capital/Senate then back to the White House and made my way back over to the cemetery to finish out. Hot and humid Thurs morning but a great run! Total of 6.7 miles Used 1 UCAN Edge pineapple 🍍 as I got off the metro Used UCAN hydrate + aminos in my water bottle during the run #littlezippy #health #fitness #dedication #commitment #endurance #persistence #Musclestim #triathlon #crosstraining #swimbikerun #hiking #biking #Fenix5X #marathon #swimming #longrunchallenge #runforgood #trailrunning #crossfit #hiitworkout #energy #running #Kinvara13 #under3 #LIVSTEADY
I got to step away from the dye pots and finished up pin drafting mill ends.@julianamay8 is going to dip her hands into the dye world so we can change things up and everyone can do all the processes in the mill. #fiberprocessing #crosstraining #wool #pindraftedroving
Imagina esto: un amanecer dorado en un parque tranquilo, donde el rocío matutino aún brilla en la hierba. Te encuentras en el centro de un campo abierto, con un entrenador personal a tu lado. El aire fresco revitaliza tus pulmones mientras empiezas tu rutina de entrenamiento. Cada ejercicio está diseñado específicamente para ti, considerando tus metas, tu nivel de condición física y tus necesidades únicas. Tu entrenador te guía con precisión, corrigiendo tu postura y ajustando la intensidad de cada movimiento. La conexión personalizada te motiva más allá de tus límites anteriores, mientras te felicita por cada progreso y te desafía con nuevos objetivos. Terminas tu sesión sintiéndote revitalizado, fuerte y con la certeza de que cada gota de sudor se dirige hacia un tú más saludable y más en forma. Al salir del parque, llevas contigo no solo la satisfacción del esfuerzo realizado, sino también la certeza de estar en el camino correcto hacia tus metas personales. Este es el poder del entrenamiento deportivo personalizado: un viaje hecho a medida, diseñado para ti y contigo en mente, cada paso del camino. #respiraysigue #funcionaltraining #deportetehuacan #entrenamientopersonalizado #tehuacan #hazdeporte #preparacionfisica #crosstraining
✅Manejamos variedad de colores y estampados EXCLUSIVOS. Nuestras prendas son 100% COLOMBIANAS 🇨🇴 🚚 Tenemos pago contra entrega y envíos a todo COLOMBIA. “Si no te reta, no te cambia 💪🏻” #crossfit #sinoteretanotecambia #crosstraining #ropadeportivademujer #ropadeportivafemenina #ropadeportivacolombia
I think it should count… #girlmath #runnermath #crosstraining #bike #run #training #injury #recovery #hamstringtear
Crossfit faz a bunda crescer SIM e eu posso provar! 😅 #crosstraining #crossfitbrasil #crossfit
Sunday Funday!!!😄😆😝 #karen #paige #nic 😎😎😎 #personaltrainers #fitnfabfitness #mtcotton #befit #getfit #healthyliving #cardio #personaltraining #healthylifestyle #healthyhabits #strengthtraining #crosstraining
Concentre-se no seu OBJETIVO 🎯 Nada substitui o bom TRABALHO🛠🚀 #lvcrossteresopolis #crosstraining #handstandwalk #chamaaa🔥 Éué
Domingo é dia de Rest ! #11AnosDeZN #CTZN #ZonaNorte #ZNLovers #CrossTraining #UnitedAsOne #Reels #ReelsTreino
Se palpita la ForWar Segunda Edición!! 🔥 Dejamos los detalles de los WODs de esta competencia interna, realizamos un pequeño cambio en el peso de escalados del WOD 2.. Cualquier duda sobre los mismos se lo consultan a nuestro coach @mattias.alarcon 😉 Ya no queda nada, este Sábado 25 de mayo es nuestra gran fiesta! A disfrutar al máximo 🤜🏼🤛🏼 #crossfit #competenciacrossfit #crosstraining #deporteysalud #colónmontevideouruguay #sayago
30 min Row + 30 min AMRAP ✅ AMRAP: 15 TRX Flys 10 DB Curls 10 DB shoulder pres 10 DB Rows 20 DB Incline Push-ups 10 Dios #duespaid #noexcuses #crosstraining #conditioning #discipline #garagegym #amrap #hiitworkout #1stphorm #iam1stphorm #hwpo
Muchas Felicidades a todos los atletas! y a los organizadores del evento @rudebox_mina Nos vemos en su próxima edición. . DISTRIBUIDORES AUTORIZADOS VERACRUZ ROCKTAPE Y WEHACK ⬛️🟥⬜️ 🟪🟦🟨 #wehack #rocktapemx #crossfit #cfl1 #cfol1 #crosstraining #trx #hiit
“Não há mudança de peso sem mudança no comportamento. ” “Seu sucesso depende apenas do seu esforço! ” “Sem saber que era impossível, foi lá e fez. ” #emagrecimento #desafio #motivação #naodesista #crosstraining #funcional #mudança #sucesso #esforço #tudoepossivel #perdadegordura #perderpeso #perderbarriga
🎯 Cross Trainer 🎯 Up To 50% Off Store link in bio #fitnessequipments #austrália #crosstrainer #fitness #gym #treadmill #homegym #sepedastatis #treadmil #treadmillmanual #crosstraining #sixpack #jualalatfitness #workout #indomuscle #gymeducation #cardio
Our Everfit Elliptical Bike is a very efficient low-impact cross trainer that offers adjustable mechanical resistance to tone every muscle in your body. Store link in bio #treadmilloffers #crosstrainer #fitness #gym #treadmill #homegym #gymmotivation #crosstraining #workout #cardio #australia
This week was TOUGH! Props to everyone who showed out! Let’s get back to it next week!🔥🔥 #crossfit #crosstraining #crossfitcommunity #crossfitwod #colorado #milehigh
🙏😉🪂 Entenda se cuidar é inegociável! Que treino! E assim seguimos um processo de busca e evolução. Você é grato a DEUS? A sua VIDA? A seus PAIS, PARENTES E AMIGOS? Seja grato a tudo, a TUDO! Plante o bem, faça o bem. O benefício da bondade reside na mesma. Quem planta maçãs não colhe laranjas. Entenda de uma vez por todas que se você não compreender que é o seu melhor nas condições que você tem hoje, você não vai compreender nada nem de treino nem da VIDA. Então nas condições atuais o treino é esse, o melhor é esse. Eu fiz o meu melhor! (I Will do my best). Então entenda, não se compare nem para ser arrogante e se achar melhor, nem para ser subserviente ou fraco e se achar inferior ou pior. Não se compare é você com você SEMPRE no treino e principalmente na VIDA! 🌟 Curte 🌟 comenta 🌟 compartilha #novasemana #soave #soaveacademia #emersonsoave #personaltrainer #vivocorrendo #cwtour #corrida #corridaderua #circuitocantareirademontanha #znrunners #fortalecimento #crosstraining #gratidão #vida #façaobem #instagram #reels #o2correbrasil #iguanasports #1sim2jamais #oseumelhor #sejabom #deus #assessoriaesportiva #planilhaonline #esassessoriaesportiva @soaveacademiaoficial @vivocorrendo_br @esassessoriaesportiva @zn.runners
Meant to do this sooner, but here we are 4 o’clock hour! 🚴🏻♀️💪🏼 #ConstantlyVariedGear #WeekendWorkout #EveningRide #NightRide #Cycle #Runner #BikeTrainer #Garmin #GarminSpeedSensor #VeganRunner #PROAlumni #KeepItTight #Sponsored #endurejewelry #enduresquad #MomentumJewelry #SquirrelsNutbutterAmbassador #SNB #Momentumjewelryambassador #findyourspark #TheSparkleSquad #NuunLife #TeamNuun #OrangeMud #OrangeMudDirtUnit #SquirrelsNutButter #EverydayDirt #Training #Workout #CrossTraining
🚀 Meu amigo @rodrigomendes_jf você foi gigante hoje…. ____ 🙏🏻 Muito feliz com toda sua superação e resiliência… ____ 😄 Obrigado por dividir o piso preto comigo!!! ____ “No Crossfit, até quando se perde, se ganha… e são poucas as pessoas que entendem isso”! ____ @ebb.sports parabéns pelo lindo evento!!! ____ #bft_team #basefortetraining #crossfit #crosstraining
Painting sketch #today #acrylics #nature #waterfalls #forest #rest #watershed #waterislife #freepalestine #peace #appalachia #wnc #hike #workout #crosstraining #legday #apocalypse #civilwar #trees #sun #prep #shelter #water #food #fire #family #bushcraft
6 meses de nós 🤰🏻💙 Nosso bebê 🌈 Tentando ser uma mãezinha fitness😅 #crosstraining #vidamaissaudavel #gestacaosaudavel #23semamas #bebearcoiris🌈
Gratidão por ter chegado até aqui. 2 anos atrás eu jamais imaginaria ter capacidade para isso!! Agradeço aos coachs da @homeboxcf pelo incentivo. ❤️🏋🏻♀️ #crossfit #crosstraining #homebox #itaituba
How it started —> how it ended 😂 • • • #bjj #bjjlifestyle #bjjlife #bjj4life #bjjfamily #bjjtraining #bjjmemes #brazilianjiujitsu #wristlock #grappling #grapplers #nogi #wrestling #submissions #chokes #armbars #brazil #training #workout #washingtonjudoacademy #crosstraining #judo #wresting #seattle #kirkland #thursday #motivation #bjjnogi #bjjmotivation #bjjlove
CROSS TRAINING 🏋🏻♀️🔥 Os atletas demonstraram força, garra e determinação na competição universitária!!! Atletas da: @uniateneuesportes_ 💙💛 #fuce #jucspraia #uniateneuesportes #crosstraining #universitario #esporte #bolsaatleta
Publicação exclusiva para parabenizar meus “fios”, quase me deixam doida, mas ok. Parabéns pelo dia de hoje, me sinto muito representada por cada um e tenho muito orgulho, porque eu sei cada dificuldade e cada limitação que vocês treinam muito todos os dias pra corrigir. É isso, step by step e logo estaremos muito longe. Massa demais os meninos toparem ir de RX e brigar com gente grande, sem palavras pro orgulho que eu tô 🫶🏻🏋🏻🔥 PS: É muito mais difícil e desafiador ser coach do que competir 😂😂😂😂 E muito obrigada a nossa galera que compareceu pra dar aquela torcida e apoio 🦁💙 @cfbluelions #cross #crosstraining #crossfit #coach #atletas #campeonato
Saturday night. Time to party. And by party, I mean make really weird faces…. Still can’t bring myself to make weird noises yet. #strengthtraining #weighttraining #lift #broscience #crosstraining #run #runner #running #swimbikerun #triathlete #triathlon #eos
A tão esperada prova final pra vocês ! Nosso primeiro dia de campeonato foi incrível 🤩 e temos certeza que amanhã será ainda mais! Nossos atletas já estão repousando pra amanhã virem com tudo 🚀 Não percam amanhã a partir das 8h a última e mais importante batalha na nossa arena SEVEN! Ansiosos?? #sevengames #sevenbox #crosstraining #cross
There's not a better bang for your buck! Infrared Saunas, Yoga, Pilates, Barre, Core, Stretch, Buns, Bands the FX Zone and MORE! All in one place! #earntheburn at HOTWORX Greenville @basecampgvl #hotworx🔥 #hotworxgreenville #greenvillebasecamp #greenvillesc #yeahthatgreenville #bestofgreenvillesc #greenvillefitness #infraredsauna #hotyoga #hotpilates #hothiit #hotbuns #hotbands #isometrictraining #crosstraining #3dtraining #infraredtherapy #barreclassgreenville #barreclassesgreenville #hiitclassesnearme #hotyogagreenville #hotyoganearme #pilatesclassgreenville #pilatesclassesgreenville #pilatesstudiogreenville #yogaclassesgreenville #yogastudiogreenville #yogastudiosgreenville
¡Supera tus límites, transforma tu vida y descubre tu verdadera fuerza con cada entrenamiento! - @guayaquilcf - #comunidad #desafio #fuerza #equipo #crossfit #crosstraining #fitnessmotivation #fit #fitness #crossfitlife #equipodeportivo #gym #gymlife #gymmotivation
💆🏾♀️💆🏾♀️💆🏾♀️💆🏾♀️💆🏾♀️ Les huiles essentielles aux propriétés apaisantes, réchauffantes ou rafraîchissantes (ou toute combinaison de ces propriétés) sont utiles pour masser les muscles avant et après l’activité physique. Ces huiles sont bonnes à utiliser pendant un échauffement pour aider le corps à se préparer au mouvement, et tout aussi utiles après une séance d’entraînement pour apaiser les muscles en vue du repos et de la récupération. Les huiles essentielles d’agrumes comme le pamplemousse, la mandarine, le citron, le citron vert ou la mandarine verte constituent un excellent ajout à votre eau, surtout si vous souhaitez une saveur vivifiante et acidulée. Ajoutez quelques gouttes d’huile essentielle à votre eau avant une séance d’entraînement pour vous apporter l’hydratation dont vous avez besoin. Pour plus d'informations. N'hésite pas à m'envoyer un message ~~~~~~~~~~~~~~~~~~~~~~~~~ 🙍🏾♀️ Je suis Carole conseillère et formatrice en huiles essentielles pour le laboratoire Dōterra. 🌿 Je t'accompagne à les utiliser au mieux dans ta vie privée et professionnelle, ainsi que pour toute ta famille et même pour tes animaux. 🌟 Réveille ton potentiel et deviens la meilleure version de toi-même. Amicalement. Carole💜
Tenemos el placer de contar en nuestro equipo con Alberto,nutricionista, profesional especializado en la ciencia de la nutrición y la dietética, totalmente capacitado para asesorar sobre los mejores hábitos alimentarios y nutricionales de cada persona, puede confeccionar el plan nutricional que mejor se ajuste a tus requerimientos personales, pero no solamente se limita a la confección de éste, sino que acompaña, asesora, motiva y educa para ayudarte durante todo el proceso. Si tu objetivo es : •Pérdida de peso •ganancia muscular •mejora de rendimiento.. No dudes en ponerte en contacto con él. Para más información MD a @ahnutricion8 #medusa #crosstraining #nutricion #nutricionista
🏋️♂️💥 O Box @arena.funcional está na área e pronto para arrasar no Road Games 2024! 💪🔥 Desejamos boa sorte e que venha o desafio! 💥🏆 Mais informações⬇️ 📱21 99955-7363 - Morete 📱21 96593-1141 - Douglas 📱21 99796-6786 - Vinicius 📱21 97401-0470 - Flávio 📱21 98107-4952 - Gill . . . . . . . #roadgymfitness #roadgym #spinning #motivação #treino #academia #foco #ctroadgym #saude #bodybuilding #itaguai #roadgames #crosstraining
RSD 1351! Team WOD, but I did all the work and Franklin just got in the way. 🤣 Love a good running WOD and this was a goodie. 80# deadlifts and banded strict pull-ups. Will definitely be repeating this one! . . #runeveryday #runstreaker #motherrunner #crosstraining #gymdogs #poodlesofinstagram #streetparking