Trifecta weekend @spartanracechile Pyt's Park ❤️🔥 . 🚩1st place Sprint (elite)❤️ 🚩2nd place Super (Competitive)💙 🚩2nd place Beast (elite)💚 . #trifecta #trifectaweekend #trifectaperfecta #spartanrace #spartanrace🇨🇱 #spartanracechile #spartan #spartantraining #spartanwomen #spartanup #spartanstrong #spartanworkout #spartanlife #spartantrifecta #spartans
Our Saint Mark’s HS Class of 2024 is a special class! They believed in the incredible vision set forth for our beloved school during Saint Mark’s 50th Anniversary Year, and have played a monumental role in continuing our Spartan legacy over the past four years! Our Spartans are now well prepared and confident to pursue a lifetime of excellence. They will be attending 66 different colleges across 19 states - including 8 Catholic institutions - and entering the military or the workforce. In the words of Bishop Michael W. Hyle, “go forth from this school to create a better world, one more pleasing to God and more helpful to others.” Congratulations, Spartans! #SaintMarksHS #AllThingsPossible #SpartanStrong #Classof2024
Team Spartan: Can't say enough how proud I am to be part of this group of ladies supporting @dancingwiththebeast. @teefetz handles nutrition while massage therapist @jujupho improved Rosy's mobility to prep for Spartan race day. In this last 2-month training cycle, Rosy has committed 100% to her training and nutrition and reaped some amazing rewards. She has: - Improved her health and had 6 of her 8 medications taken away, including Metformin, so she is no longer diabetic; -Completed a Spartan Trifecta in one weekend (5K, 10K, 21K), setting PRs with her fastest times in all 3; -Completed her first Spartan 5K in the competitive division, where she successfully completed all 22 obstacles; -Crossed the monkey bar obstacle for the first time ever; -Done bench press and push-ups for the first time with no shoulder pain. Proud of you, Rosy! It's been a fun ride, but the work is not done yet. Back to the grind for 6 more races! #TrustTheProcess #SpartanStrong #KinitroBeast
🌟🌟Congratulations to the @saintmarkshs Boys Lacrosse players who earned special postseason honors! 👏🏻👏🏻 David Astfalk ‘25 1st Team All Conference ➡️ ATTACK Tyler Iudica ‘25 2nd Team All Conference ➡️ DEFENSE Zack Burns ‘25 2nd Team All Conference ➡️ LSM Daniel Mitchell ‘24 2nd Team All Conference ➡️ MIDDIE Alex Salerni ‘25 Honorable Mention All Conference ➡️ ATTACK Daniel Egan ‘24 Honorable Mention All Conference ➡️ MIDDIE Well deserved!!!! 👏🏻🌟 #saintmarkshs #spartanstrong #saintmarkslacrosse #postseason #allconference
We came, we conquered Austin 10k Spartan Race 🔥💪🏼 #spartanrace #spartanstrong
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📣📣 Get ready! Some members of our Spartans Fam, including our ladies, @khloeclayton2029 , @lila.collins.1, @tenley.mandichak, and @fancy_water_14, are heading to Costa Rica from May 24-May 29 for our second annual D1SA basketball clinic outreach! 📣📣 We’ll be bringing tons of basketball gear to support the kids and hosting full-day clinics where 8 lucky kids will earn scholarships based on their attitude, grades, and participation. 🙌 The excitement doesn’t stop there—D1’s very own @jordanmi11er will be starring in a thrilling exhibition game! ⛹️♂️🏀 Plus, we’ll visit a local orphanage to donate goodies and spread some love. ❤️💕 And of course, we’ll wrap up the trip with fun activities and exploring the beautiful sights of Costa Rica. 🦥🌋 This is what the D1SA program is all about—we’re not only building strong, 💪 resilient players but also creating phenomenal experiences and making a difference! 🌟 #spartanstrong #givingback #basketballlife #spartanfamily #inspireyouth #d1ladyspartans2029 #d1sabasketball #d1sasportsathletic_d1sa #d1basketball
Our 2024 Spring Sale starts NOW! Until 0900 on Monday, May 27th get 20% off storewide. Enter 'SPRING' at checkout to activate your discount. The discount code cannot be used in conjunction with any other promotion. Shipping costs are extra. Visit our website at www.spartantg.com, email us at [email protected] or call toll-free 1-855-261-7481 to place your order. 🌼 #spartan #armour #warrior #training #goddess #spartanstrong #thespartanarmy #leo #military #martialarts #fighting #selfdefense #combatives #spartantraininggear #spartantrainingarmour #sheepdogs #simunition #taacompliant
AUSTIN SPARTAN SUPER The Heat was brutal, but I CAME & CONQUERED 🏃♀️💪🏽 Dallas Spartan BEAST in October!!! Trifecta! #spartantrifecta #spartanstrong #spartanunbreakable #athleta #spartanwomen #noexcuses #nopainnogain
First, just a reminder of exercises to stretch those hip flexors and strengthen muscles supporting IT bands. Why? Because tight hip flexors and IT Bands screw with the alignment of your leg joints, and that can cause all kinds of injuries. Repetitive motion injuries are often a result of poor form. I had first hand experience with this training for my first Ultra last year. Tight hip flexors pulled my knees in ever so slightly, which by mile 17 during training caused insane pain in my hips; I have zero arthritis in hips or knees, my minor form error was stressing my IT Bands. Corrected form and made it through that 34 miles ultra, sound as I started. Form is everything. Adductor used to allow weight of machine to encourage additional stretching before pulling your legs in will slowly increase your range of motion. Abductor should be used slowly with a weight load that you can push put to that same range of motion. Don’t overload and shorten. Then finish off with a long frog stretch. I use the sliding discs so I can let gravity sink me lower and relax through the stretch. Not the easiest or most ladylike exercises to photograph. 😏 Most proud today of my rings. This is the first time I finished a full set of 10 hand changes with the 15lbs in my weight vest. 😁 #weightvesttraining #monkeyrings #trainingforwarx #trifectacountdown #countdowntraining @spartan @spartanwomenstrong #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwomen #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanrace #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #nofear #nolimits #dotoughshit #graceandgrit #doepicshit #sixtyandstrong #teamstrengthandgrace
Pushing limits and pulling through challenges at the recent Spartan event in Big Bear! 💪🏞️ Nothing beats the feeling of conquering obstacles and proving to yourself that you're stronger than you think. Remember, growth happens when you step out of your comfort zone. Keep pushing, keep striving, and never back down. 🏋️♂️💯 #SpartanRace #BigBearSpartan #OCR #EnduranceAthlete #TrailBlazer #FitnessJourney #MountainTraining #SpartanStrong #ObstacleCourseRace #GetOutAndMove #FitLife #BeastMode #FitnessMotivation
It’s about that time of year where the AAU circuits are starting up in full swing and that means we are learning some more information on what 2025 players specifically are being recruited by and watched and by what coaching staffs. So with that I figured let’s take a look at from what I’ve seen around Twitter and recruiting sites who looks to be the targets of Michigan State’s 2025 class to this point 5 ⭐️ SF Trey McKenney (12th Nationally) 5 ⭐️ CG Jalen Haralson (10th Nationally) 5 ⭐️ CG Darius Adams (19th Nationally) 5 ⭐️ PF Niko Bundalo (23rd Nationally) 4 ⭐️ CG Jerry Easter (26th Nationally) 4 ⭐️ CG Davion Hannah (30th Nationally) 4 ⭐️ SF Jordan Scott (66th Nationally) 4 ⭐️ SF Trent Sisley (75th Nationally) 4 ⭐️ PF Aleks Alston (77th Nationally) From what is publicly out there on Michigan State’s 2025 recruiting it seems like out of the guys on this list they are pursuing the hardest look to be Trey McKenney, Niko Bundalo, Jerry Easter, Jordan Scott, and Trent Sisley. This doesn’t mean these are the only guys they are recruiting to this point and doesn’t mean they will land all of these guys and won’t land some of the other guys not mentioned it’s just some of the guys who have been more publicly mentioned connected to Michigan State then some of the others on the list and would be the main guys I would keep and eye on as the 2025 class unfolds. 💬⬇️Comment if you have of heard of anyone left out on this list Michigan State is recruiting and comment who you want Michigan State to land most in the 2025 class. #gogreen #gogreen💚 #gowhite #msu #msuspartans #msusports #msucollege #msubasketball #michiganstate #michiganstatebasketball #michiganstatespartans #michiganstateuniversity #spartan #spartanstrong #spartannation #spartanfamily #spartandawgs #spartanbasketball #spartans #spartanswill #spartansbasketball #ncaa #ncaabasketball #ncaab #college #collegebasketball #collegehoops #recruiting #aau #classof2025
Bericht Beast 🟢 Beast AG 55-59 🏁 3:23:49 ❌ 2x Penalty Loop (Beater, Spearthrow, Multirig) 🟰5/ 14 Als ich die Teilnehmer sah, wusste ich sofort, dass es kein leichtes Rennen wird. Mein Ziel war es, Sichtkontakt zu den Führenden zu halten, doch während des Anstiegs gelang mir das nicht. Also musste ich alleine weiterkämpfen. Bis zum Beater verlief alles fehlerfrei, doch dort merkte ich, dass meine Arme zu kurz waren. Auch die hohe Wand stellte mich vor Probleme und kostete mich Zeit und Kraft, die ich für die Aufholjagd dringend benötigte. Beim Bucket Carry wurde man mit einem traumhaften Blick belohnt, doch zum Genießen war keine Zeit. An der Chain Carry sah ich Marco gerade die Kette ablegen, was mir neuen Auftrieb gab, besonders da das Ziel noch etwa 3 km entfernt war. An der Tyrol Traverse musste ich warten, weil nur noch drei Bahnen verfügbar waren. Im Anschluss verfehlte ich mit meinem Speer und musste eine Ehrenrunde drehen. Am Multirig scheiterte ich ebenfalls, was eine Runde Schwimmen zur Folge hatte, bevor ich den Firejump absolvieren konnte. Am Ende fehlten mir nur fünf Minuten zu Platz 2. Mit einem fehlerfreien Rennen wäre noch mehr drin gewesen. Im Großen ganzen bin ich zufrieden und habe noch Luft nach oben. #laufenmitknieprothese #MyWaytoSparta #trifectaweekend #spartanbrandambassador #spartanbrandambassador2024 #spartangermanyaustria #spartanrace #spartan #spartantraining #spartans #spartanup #spartanbeast #spartansprint #spartansuper #spartanstrong #spartanlife #spartanracetraining #spartantrifecta
🤼♂️ Welcome to the mat, Hunter Hahn! 🏅 Excited to see your skills shine as you join the ranks of the University of Dubuque Spartans men's wrestling team! Let's show 'em what Spartans are made of! 💪 #NewRecruit #SpartanStrong #WrestlingFamily
Type two fun at its finest. Running miles, rolling through the dirt, moving through muddy water all makes you feel unstoppable. #spartanstrong
⚾ GAME DAY ⚾ The Spartans are back to #DefendtheHill in the Div 1 District Semis so get your tickets, climb up and ROCK THE HILL ‼️ The 🕔 is now... #SpartanStrong | #SpartanFamily https://www.oshaa.org/tickets DIVISION 1 CIN. TURPIN vs LIBERTY TWP. LAKOTA EAST
Please come out and help support us for our upcoming season and my first season as Head Coach. Registrations are still open. Small/ local business owners, let’s collaborate together, Dm me on how you can sponsor a hole at this awesome tournament! #ladyspartans #spartanstrong #bhsalum
Check out the race maps for Spartan Race Zandvoort! 🗺️ The course is packed with challenges and plenty of hydration stations to keep you fueled and ready. Who’s ready to tackle the course? 💪💦 Don’t forget to study the map and plan your strategy. See you at the starting line! 🏃♂️🔥 AROO! #spartanzandvoort #spartannetherlands #spartaneurope #SpartanRace #Zandvoort #RaceReady #ObstacleCourse #HydrationStations #SpartanStrong #ChallengeAccepted
On this day dedicated to love we want to send all of ours to our fellow Spartans. 💚💚💚 #spartanstrong
Spartan Trail 10k Montclair Philippines 🏃🏾♀️🏃🏾♀️ Thank you🤩😍 @spartanraceph #spartantrail #spartanrace #trailrunning #trail #hkveganspartan #hkspartan #running #loveit #spartanwomen #spartanstrong #earnit #aroo #merrell
Spartan Trail 10k Montclair Philippines 🏃🏾♀️🏃🏾♀️ Thank you🤩😍 @spartanraceph #spartantrail #spartan #spartanrace #trailrunning #trail #hkveganspartan #hkspartan #running #loveit #spartanwomen #spartanstrong #earnit #aroo
Went 9-0 on the weekend and captured 2 championships 💪🏼. Super proud of this team and all we have accomplished thus far!! #SpartanStrong #SpartanUp #TulareSpartans #ThisIsSparta #Μολώνλαβέ @showyourightzone @topdogs_flagfootball
The Battle… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
🤼♂️ Welcome to the mat, Ruben Karapetyan! 💪 Excited to see your skills and dedication fuel our Spartan spirit on the University of Dubuque wrestling team! Let's dominate the season together! 🔵⚪️ #SpartanStrong #NewTeamMember #WrestlingFamily
Our Fine Arts concerts showcasing Band, Orchestra, & Guitar are keeping our #SpartanStrong students shining at the end of the year!! 💙💛💙💛 @YsletaISD @YISDFineArts
Double shout out to @gbounds who: 🔥Won her AG at the @spartanrace Big Bear Super over the weekend 🔥Recently published a BOOK on her journey in OCR and what her experiences have been coming into sport in her adult years. Wendy is one inspiring woman and we are honoured to make an appearance in her story ! PRE-ORDER BONUS: Order Wendy’s new book “Not Too Late” before June 18, and you’ll receive this special bonus: (See Link in bio of @gbounds for details on how to access; save your order # or receipt.) • A custom “Do It From Anywhere” workout designed for N2L readers by @grit_coaching coaches - @fayestenning_ocr and @jessmoconnell. No fancy equipment or gym needed. • A 15% discount on 3 months of personalized online training with Grit (new clients only) we work with all ages and levels. (Wendy’s awesome 76-year-old Dad trained with Grit too!) • A $20 discount on gear from @vjshoesusa. Wendy owns8 pairs of VJ shoes and they’ve kept me injury-free for six years of running/hiking/racing through all sorts of tough conditions. Their motto is “the best grip on the planet” - and her experience is that it’s true! Congrats Wendy!
On Sunday May 19, 2024 MHS Alumni Relations, The Dearden Foundation and MHSAA hosted the 2024 Alumni- Student Awards Brunch. 45 members of the Class of 2024 received 20 financial awards. Awards were hosted by individual alumni, chapters and MHSAA. Thank you to our photographer Laiken Wilson '10 for capturing some of the special moments of the day. #Chocolateisthickerthanblood #Alumni-SeniorAwards #SpartanStrong #Classof2024
Michigan State Basketball came into this offseason with some open scholarships after some guys ran out of eligibility and some transferred. With retaining key guys and some use of the portal Michigan State has filled up all 13 available scholarships so that means the roster for next season is set so let’s take a look at what we are working with. Guards SR Jaden Akins SO Tre Holloman SO Jeremy Fears Jr FR 4 ⭐️ Jase Richardson (34th Nationally) Wings SR Frankie Fidler (Transfer) RS FR Gehrig Normand FR 4 ⭐️ Kur Teng (54th Nationally) Frontcourt/Bigs SR Szymon Zapala (Transfer) JR Carson Cooper JR Jaxon Kohler SO Xavier Booker SO Coen Carr FR 3 ⭐️ Jesse McCulloch (133rd Nationally) This team in a way can be described as the next era in Michigan State basketball there’s going to be some new guys seen as the stars of the team and some new leaders of the team. While some of the guys expected to contribute this season don’t necessarily have some proven production at the collegiate level quite yet we expect that those guys offseason development should allow for the production we expect but overall player development for everyone is going to be crucial in determining how far this team will go. #gogreen #gogreen💚 #gowhite #msu #msuspartans #msusports #msucollege #msubasketball #michiganstate #michiganstatespartans #michiganstateuniversity #michiganstatebasketball #spartan #spartanstrong #spartannation #spartanbasketball #spartanfamily #spartanbasketball #spartandawgs #spartans #spartanswill #spartansbasketball #ncaa #ncaabasketball #ncaab #collegebasketball #collegehoops #college #cbb #preview #roster
It’s time for the Class of 2024 Senior Grad Walk at Ison Springs Elementary. What a great way to celebrate our graduating Spartan Class of 2024! #SpartanStrong @alexbatesedu @NorthSpringsHS @IsonSpringsES
It’s time for the Class of 2024 Senior Grad Walk at Spalding Drive Elementary. What a great way to celebrate our graduating Spartan Class of 2024! #SpartanStrong @alexbatesedu @NorthSpringsHS @principalSDE @spaldingdrive
It’s time for the Class of 2024 Senior Grad Walk at Woodland Elementary. What a great way to celebrate our graduating Spartan Class of 2024! #SpartanStrong @shavanda_toomer @alexbatesedu @NorthSpringsHS
Spartan weekend in big Bear, CA complete! It was a brutal one, my body is feeling aches and pains I have never experienced. Tyler was amazing and stayed with me the whole time. #spartan #spartanrace #spartanbigbear #spartanbigbeartrifecta #spartanbigbearbeast #spartanstrong
It’s time for the Class of 2024 Senior Grad Walk at Dunwoody Springs. What a great way to celebrate our graduating Spartan Class of 2024! #SpartanStrong @FCS_DSES_Prin @alexbatesedu @NorthSpringsHS
It’s time for the Class of 2024 Senior Grad Walk at Sandy Springs Middle. What a great way to celebrate our graduating Spartan Class of 2024! #SpartanStrong @lhwoodruff @alexbatesedu @NorthSpringsHS @SSCMS_FCS @sscmsstallions
📣 🔴⚫Hey Spartans! REMINDER! THIS week, May 20-23, there will be NO backpacks allowed. Let’s finish out this year #SpartanStrong! 💪🎒 #PHS_Spartans #SpartanExcellence
Spartan forever ‼️‼️‼️‼️‼️ #youthfootball #miamixtream #Shores #ShoresFootball #spartanstrong #SpartansFootball @miamixtreme2000
Nice little body weight blitz in Zachery Tellier. It’s the bait ups the hurt the best. #crossfitwod #wodwell #spartanstrong
Brno Spartan Sprint / Night Sprint / Super Az STG egyik fele a hétvégén Brnoban 🇨🇿 indult Sprint távon, illetve a cseh nemzeti szériához tartozó Superen. Jó dimbes-dombos pályát raktak össze a csehek, a legkeményebb rész a homokzsákkal való kuszás volt emelkedőn fel, szögesdrót alatt 😁 Eredményeink: Márk - Super AG 3. hely 🥉 Ingrid - Sprint AG 7. hely Norbi - Sprint AG 8. hely Andi - Női Open 230/520. hely 💪 #spartan #spartanrace #noexcuses #spartanfamily #greece #sparta #spartanstrong #multirig #hercules #trailrunning #running #ocrtraining #ocrathlete #spartanraceathlete #keepgoing #keepsmiling #2019 #eplény #2023 #wintersprint #komló #akadályfutás #terepfutás #veszprém #stg_veszprem #futás #brno #brnoautodrom
#medalmonday Auftakt zur Spartan Southern Series Trifecta Weekend in Bled Slovenia Bericht folgt #laufenmitknieprothese #MyWaytoSparta #trifectaweekend #spartanbrandambassador #spartanbrandambassador2024 #spartangermanyaustria #spartanrace #spartan #spartantraining #spartans #spartanup #spartanbeast #spartansprint #spartansuper #spartanstrong #spartanlife #spartanracetraining #spartantrifecta
🎓🇺🇸 Graduation Announcement: Brayden's Journey to the Marine Corps 🎉🎉 Time flies by so quickly, doesn't it? It feels like just yesterday when you were a little boy, and now you're embarking on an incredible journey as you graduate and join the Marine Corps. I am in awe of the remarkable man you have become. Throughout your life, you have never allowed anything or anyone to define or hold you back. Your determination and resilience have always shone through, making you one of the most thoughtful and caring individuals I know. From a young age, it was evident that God has a special plan for you, and you have touched countless lives with your genuine words of wisdom. As you begin your journey in the Marine Corps, my prayer for you is that they not only strengthen you mentally and physically but also deepen your relationship with God. May He speak to your heart and help you recognize the immense strength He has instilled within you. Always remember that you are never alone, and He will guide you every step of the way. I want you to know how incredibly proud I am of you for answering the call to serve as a Marine. Your courage, dedication, and selflessness are truly admirable. I am eagerly counting down the days until your boot camp graduation, where I will be cheering you on with immense pride. Brayden, you are embarking on an extraordinary chapter in your life, and I have no doubt that you will excel in all you do. Remember that your family loves you unconditionally and will always be here to support you. Congratulations on this incredible achievement, and I can't wait to witness the amazing things you will accomplish as a Marine! With all my love, Dad #Spartanstrong
Spartan forever ‼️‼️‼️‼️‼️ #youthfootball #miamixtream #Shores #ShoresFootball #spartanstrong #SpartansFootball @miamixtreme2000
Target LOCKED!😈 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Spartan forever ‼️‼️‼️‼️‼️ #youthfootball #miamixtream #Shores #ShoresFootball #spartanstrong #SpartansFootball @miamixtreme2000
It was a great weekend to run my first Stadion Spartan race! ☀️ The kids finally got into the races this year and we had a blast making these memories!🥹 This year makes a decade I’ve been running these races. Can you tell I’m a little obsessed? . . . #fitlife #spartanstrong #spartanfinisher #stadion #whatmakesyouhappy #liveforit #goforit #decadeofaction
Spartan Race is in T minus 20 days 😱 After having to take such a long break from running due to injury and not allowed to train on an incline has been rough. Thankfully I was able to keep going to the gym consistently and work on my strength💪🏻 and prepare for some of the obstacles. 7 month of training is slowly coming to an end🤗🤗 Super pumped for the Spartan #spartanstrong #spartantraining #spartanrace
Had an amazing time at Storming Of Thunder Ridge today! It's so cool seeing the improvement of my riding compared to last year. And it was so awesome to catch up with and make new friends. Can't wait for next year! 😃💪 . . . #fitness #biking #bikerepair #garmin #forerunner45 #garmincycling #mtb #roadbike #nature #mountainbike #doityourself #mantaraycycling #spartanrace #spartanstrong #Spartan #aroo #exercise #cycling #trek #bontrager #stormingofthunderridge #lynchburgva #blueridgemountains #cyclingevent
Congratulations to our Saint Mark’s HS Girls Lacrosse Team on an incredible spring season!🔰🥍👏👏👏 #SpartanStrong
Our @SaintMarksHS Softball Team gets the #️⃣3️⃣ seed in the Delaware State Softball Championships! LETS. GO. SPARTANS!🔰🏆🥎💨 #SpartanStrong #SaintMarksSoftball
This weekend’s long mileage was back to back. Needed to get in 13 miles. 6+ with a ruck ruck breakfast with the pups and back home to knock out barn chores and put in another 6+ on the treadmill. Just kept the rucksack on instead of switching to the weight vest. Same weight. (I carry 4 bottles of water on the when I ruck.) #ruckruckbrunch #ruckwithyourpup #warxprep #countdownworkout #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #belgiantervuren #ilovebelgians #belgiantervurenrescue #lsbtc #iloverescues #adogslife #supportyourlocalrescue #doglover #dogsrule #sixtyandstrong #teamstrengthandgrace
Still carrying 15lbs with the weight vest. Trying to work on some gains. Upped the weight on my globe grip carries on the treadmill for that 3 set of aerobics. And extra 2 1/2 lbs is amazingly hard when you’re engaging your whole hand. #countdownworkout #gripstrengthtraining @spartan @spartanwomenstrong #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwomen #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanrace #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #nofear #nolimits #dotoughshit #graceandgrit #doepicshit #sixtyandstrong #teamstrengthandgrace #fitisbeautiful #fitisageless #functionalfitness #functionallyfit @texasfamilyfitnessdenton
Our Spartan Ambassadors enjoyed a visit to their alma mater to share their WHY with the 6th and 7th grade students of Holy Angels School Newark, Delaware 19711! Both classes enjoyed a leadership day on our campus earlier this spring — engaging in learning on our new Low Ropes Leadership Course, under our new Outdoor Pavilion, within our new 3,200 sq. ft. S.T.R.I.P.E. Lab, 1,200 sq. ft. Esports Center, and more! Thanks to our Spartan Ambassadors, now both classes have a calendar of events to set them up for success as they approach the high school discernment process! From Angels to Spartans! #AllThingsPossible #SaintMarksHS #HolyAngels #SpartanStrong #CatholicEducation
We're keeping these athletes going @spartan Austin this weekend! Our made in the USA quality tape will keep going as long as they will! Stop by our booth to #protectlikethepros ! #madeinusa #spartanstrong #spartan
Burden 10Km 32 Obstacles Done!! #burdenwellness #burdenrace
Thank you @spartanraceslovenia you have tested my limits! But I had a blast 💪🍻 see you next year 🎉 . . . #spartanrace #spartansuper #spartanwomen #spartanstrong
Not the outcome we wanted but we learned a ton and are already better from it! Failure is only a failure if you don’t learn from the experience. Back to work #SpartanStrong
@spartan Austin has been an incredible event. We hope to see you at a future Spartan! For everyone who likes, shares, and tags two friends you'll get a chance to win two tickets to a Spartan event of your choice! #madeinusa #protectlikethepros #spartan #spartanstrong
This seems like a lot of work for a free banana 🍌 1st SPARTAN race ✔️ That was so much fun! I am so proud of all of us. Can't wait for the next one. #tallyburners #spartan #arooarooaroo #builtbyburn #stadion #revenuestream #finishstrong #multipurposefriend #keepgoing #spartanstrong #goingforthetrifecta 💪👏🥵🎉🔥🏅💙
SAINT MARK’S BOYS TRACK AND FIELD TEAM CROWNED #1 OVERALL TEAM IN DELAWARE: CLAIMING 2024 STATE TITLE AND NEW CASTLE COUNTY TITLE Just one week ago, Saint Mark’s Boys Track and Field Team took the track at Abessinio Stadium to claim the New Castle County Championship Title! This week, they traveled to Dover, DE to compete in the DIAA Championship, which included a total of 46 teams. Our Spartans were crowned Delaware State Champions — bringing home the 109th Delaware State Championship trophy to The Hills of Sparta! It was a full team effort! Our 4×400 meter relay were crowned Champions. Saint Mark’s Senior and U.S. Army Track and Field Signee, Chad Dohl ‘24 took second place🥈 in the 100 meter and 200 meter🥈, while Jude Rykazcewski ‘24 took second🥈 in the 300 meter hurdles, and Max Batten ‘26 took second🥈 in the high jump to run down a state title! Congratulations Spartans!🔰🏆🏆 #SaintMarksHS #StateChamps #AllThingsPossible #SpartanStrong
Checking out the prospect!! #msu #spartanstrong #michiganstateuniversity
Constantly reflecting on life decisions ⚖️🤦🏻♀️🤔 Either make it or break it📈 . . . #SpartanRace #Spartan #SpartanTraining #SpartanRacing #SpartanUp #SpartanLife #SpartanStrong #SpartanBeast #SpartanSprint #SpartanSuper #OCR #OCRTraining #OCRLife #ObstacleCourseRace #ObstacleCourseRacing #Fitness #FitnessMotivation #FitnessJourney #MudRun #unbreakable
Spartan race po třech letech. Byla to paráda 💪💪 . . Thanks for support - ⬇️⬇️⬇️ 💪 . TEAM @ocrhunters_cz @nutrend_cesko ➡️ Skvělá Energie 🥇🥇🥇 Follow: https://www.instagram.com/stevetrener_barbarian/ https://www.facebook.com/StepanVanous #tomorrowisyours #spartanracetrifecta #spartanracetrifectaweekend #ocr #spartan #fitness #spartantraining #crossfit #running #ocrtraining #obstaclerace #obstacles #run #motivation #ocrathlete #gym #trailrunning #fitnessmotivation #fit #runner #aroo #workout #obstaclecourse #fitfam #spartanraceeurope #model #training #spartanstrong #instarunner #MoveYourMind
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Completed the second hardest Spartan Race in the US & came out stronger 💪🏽 #SpartanRace #Spartan #SpartanUp #SpartanTraining #BigBearSpartan #SpartanSprint #SpartanWomen #SpartanStrong
@SaintMarksHS Senior & @AlabamaRow Signee, Grace Moore ‘24 brings home GOLD🏆 and is crowned 2024 Champion at the @StotesRegatta — the largest high school regatta in the world! ALL SHE SEES IS GOLD!🔰🥇 #SpartanStrong
@SaintMarksHS Girls Track and Field Team is your 2024 Delaware State Runners-Up!🥈 🥇STATE CHAMPIONS👇 🥇100m - Alexis Donovan ‘25 🥇200m - Reagan Garibaldi ‘25 (School Record) 🥇4X200m - Arianna & Alexis Donovan ‘25, Angel Rizzo ‘24 & Reagan Garibaldi ‘25 🥇Pole Vault - Ellie Brown ‘24 🥇Triple Jump - Ava Malgiero ‘25 Congratulations Spartans!🔰 #SaintMarksTrack #SpartanRunner #SaintMarksHS #SpartanStrong
This is no time to be making ENEMIES!😈 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Your @SaintMarksHS Girls Soccer Team is the #1 seed going into the 2024 Delaware State Championship Postseason! LETS. GO. SPARTANS!🏆🔰⚽️🥅👏👏👏 #SpartanStrong
@SaintMarksHS Junior Alexis Donovan ‘25 is FAST!💨💨 🔰🏅 #SpartanRunner #SpartanStrong #SaintMarksHS
SPARTANS, WHAT IS YOUR PROFESSION?! A huge thank you to: —our paddlers who have been committed to training and practicing for BBLB ‘24 —event organizers and our board of officers for making this trip/event possible —drivers for safely transporting everyone and everything to/from San Jose and Long Beach —our supporters, friends and family members We have so much in store for y’all this Spring/Summer so stay strong and stay hungry for more to come 💪🏻🐉🛶 #sjsu #sanjosestateuniversity #spartanstrong #spartanup #sanjosedragonboat #dragonboat
HEY HEY HEY! 😎🤙🏻 Our Officer IG Story Takeovers are making a return starting tomorrow! As we get closer to Baby Long Beach, we hope y’all can feel closer to our board of officers by seeing what a day in their life may look like, ask questions, and whatever shenanigans they’re up to for 24 hours. 13 officers. 13 days. Stay tuned! #sjsu #sanjosestateuniversity #spartanstrong #spartanup #sanjosedragonboat #dragonboat 📸: @seansjpeg