Trifecta weekend Zandvoort is near! Let’s discover the Spartan European National team athletes taking part. We will be sharing results from both the Overall champions and Age Group champions. Stay tuned to our social channels all weekend to follow the action. What are your podium predictions? Let us know 👇🏼 #spartan #spartanzandvoort #spartannetherlands #spartaneurope #spartanrace #spartan #spartantraining #spartansprint #spartansuper #spartanbeast #spartantrifecta #spartanwomen #spartanstrong #ocr #ocrtraining #obstacleracing #toughmudder #fitfam #fitnessmotivation #trailrunning #running #crossfit #spartanup #spartanlife #iamspartan #spartanpride #trifectatribe #beunbreakable #nevergiveup #motivation
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Here's a glimpse of Day 2 💪🏼🏃🏻♂️➡️🏅 . With Big Bear being the second hardest Spartan race, it's also one of my biggest accomplishments. What an incredible weekend! I'm still 🤯 and 😁 and 😫 (cus my body kinda hurts 😆). I pray God continues to bless me with health so I can continue this @spartan journey. It's no joke when I say, "you question yourself throughout the race." It's not an easy task, but God, the memory of my babies 🐶🐶🐶, and my friends were there to help me get through it. . This weekend marked my X2 Spartan Finisher. X3 and X4 coming very soon. Enjoy the bling when you swipe left 😎 . #Spartan #TrifectaWeekend #TrifectaTribe
First, just a reminder of exercises to stretch those hip flexors and strengthen muscles supporting IT bands. Why? Because tight hip flexors and IT Bands screw with the alignment of your leg joints, and that can cause all kinds of injuries. Repetitive motion injuries are often a result of poor form. I had first hand experience with this training for my first Ultra last year. Tight hip flexors pulled my knees in ever so slightly, which by mile 17 during training caused insane pain in my hips; I have zero arthritis in hips or knees, my minor form error was stressing my IT Bands. Corrected form and made it through that 34 miles ultra, sound as I started. Form is everything. Adductor used to allow weight of machine to encourage additional stretching before pulling your legs in will slowly increase your range of motion. Abductor should be used slowly with a weight load that you can push put to that same range of motion. Don’t overload and shorten. Then finish off with a long frog stretch. I use the sliding discs so I can let gravity sink me lower and relax through the stretch. Not the easiest or most ladylike exercises to photograph. 😏 Most proud today of my rings. This is the first time I finished a full set of 10 hand changes with the 15lbs in my weight vest. 😁 #weightvesttraining #monkeyrings #trainingforwarx #trifectacountdown #countdowntraining @spartan @spartanwomenstrong #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwomen #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanrace #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #nofear #nolimits #dotoughshit #graceandgrit #doepicshit #sixtyandstrong #teamstrengthandgrace
Lake Bled trifecta weekend completed! 🇸🇮 Total distance: 40km Total elevation: 2003m Obstacles completed: 75/75 Trifecta count: x2 Beast ranking: 8th One of my most anticipated race weekends of the year, and the venue definitely did not disappoint! Absolutely beautiful landscapes and an all round great, yet very challenging, course. Spent the first 10km of the Beast on a near constant climb, with an average incline of between 15-18% incline. Was a killer on the legs, but kept pushing through. First clean weekend of the year with no obstacles fails, despite one of the hardest beater set ups to date, as well as both the ladders and multi rig being directly after a swim, meaning wet hands and bars 💪 Of course great ti see all of my fellow European Spsrtand as well, it had been too long! Will definitely be coming back for this one next year, but for now we look on to the next race at Midlands UK on June 29/30th 🇬🇧 #spartan #spartanrace #spartanbrandambassador #trifectatribe #toughmudder #obstaclecourseracing #ocr #competition #fit #fitnessaddict #fitness #fitnessmotivation #motivation #fitnesslifestyle #fitnesslife #fitlife #gymmotivation #workout #training #exercise #functional #movement #cardio #running #endurance
What an amazing Spartan Trifecta weekend in Bled 🇸🇮! Next weekend Spartan Zandvoort Trifecta weekend. 💪 #trifecta @spartanracenl @spartanraceslovenia @spartanrace #trifectatribe #nevernotrunning #willearnthatshield #running #ocr #ocrathlete
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Double shout out to @gbounds who: 🔥Won her AG at the @spartanrace Big Bear Super over the weekend 🔥Recently published a BOOK on her journey in OCR and what her experiences have been coming into sport in her adult years. Wendy is one inspiring woman and we are honoured to make an appearance in her story ! PRE-ORDER BONUS: Order Wendy’s new book “Not Too Late” before June 18, and you’ll receive this special bonus: (See Link in bio of @gbounds for details on how to access; save your order # or receipt.) • A custom “Do It From Anywhere” workout designed for N2L readers by @grit_coaching coaches - @fayestenning_ocr and @jessmoconnell. No fancy equipment or gym needed. • A 15% discount on 3 months of personalized online training with Grit (new clients only) we work with all ages and levels. (Wendy’s awesome 76-year-old Dad trained with Grit too!) • A $20 discount on gear from @vjshoesusa. Wendy owns8 pairs of VJ shoes and they’ve kept me injury-free for six years of running/hiking/racing through all sorts of tough conditions. Their motto is “the best grip on the planet” - and her experience is that it’s true! Congrats Wendy!
The Big Weekend in Big Bear! Finishing my Spartan Year off with my big race on Saturday a Beast 21k and 30 obstacles! It was so much fun to do it with my friends. On Sunday was a 10k Spartan trail run 🏃🏼♀️ I survived!!!! 🤗🥳 #friends #friendship #spartan #bigbear #bigbearweekend #spartantrail #mudgear #mudgearsocks #lovinglife #livinglifetothefullest #challenge #doit #strongmind #itsme #ivyphelps #trifecta #trifectatribe #california #strong #gymrat #gymlife #gymgirl
It’s #medalmonday again, this time with impressions from the stunning #lakebled . What a wonderful nature 😍 We had the pleasure of exploring the woods extensively and encountering many familiar obstacles and faces. Thanks to the organizers of the race I could have a swim in Lake Bled nine times - six times as part of the course and three times as penalty lanes. After having developed such a close relationship with the lake, I had to go swimming again for the medal photo 🤣 Thank you @leas_rollercoaster, @albspartaner, @munichkitty and @karsten_knipst for making this weekend special 😊 Trifecta x4: ✅ #trifecta #trifectaweekend #trifectatribe #spartan #spartanrace #spartanracegermanyaustria #spartanraceeurope #spartanraceslovenia #stairwaytosparta #trifectax15loading #thejourneycontinues 18./19.05.: Bled (Slovenia) // Trifecta x5 11./12.05.: London-West (England) // Trifecta x4 04./05.05.: Madrid (Spain) // Trifecta x3 27./28.04.: Záhorie (Slovakia) // Trifecta x2 20.04.: Kyiv (Ukraine) // Sprint + Charity Run 15./16.03.: Mallorca (Spain) // Trifecta x1
Købt på Black Friday og eksekveret her i pinsen sammen med Søren - Spartan Race ved Bled i Slovenien var noget af en oplevelse. Da alle tre distancer bød på en tur i Lake Bled er der altså ingen billeder fra ruterne, ærgerligt nok, da landskabet er virkelig smukt. Ruterne bød på masser af HM på skovvej, trail og sti og nogle lækre, lange nedløb som gik direkte i lårmusklerne. Terrænet var godt fugtigt og mudret så de grove trailsko måtte frem på dag 2 🤘 Heldigvis havde Spartan ikke "bare" kortet ruterne af fra Beast -> Super -> Sprint men lavet nogle få variationer og sat et par nye forhindringer ind. Det var en rar afveksling da Super og Sprint godt kan virke som noget man bare skal have overstået for at hive Trifectaen med hjem. 😁 Derudover er Spartan som Spartan er. Spartan er dog stadig ikke et løb med et teknisk højt niveau men sjovt var det nu skuffelse og omgivelserne gjorde det alligevel til et mindeværdigt løb - både pga den solide mængde bling (ordentligt stads af metal ❤️) samt de stive stænger i de næste par dage 😵💫 Ja og så lige et hul i hovedet fra de sk*** kæder man skulle slæbe på. #spartanracebled2024 #spartanslovenia #spartanrace #ocr #obstaclecourseracing #slovenia #lake_bled #gladsaxeocr #trifectatribe
🇩🇪🇦🇹 #MedalMonday nach einem anstrengenden Wochenende in Slovenien! In großer Zahl war die Legion bei der Spartan Race Premiere am Bleder See vertreten. Manuel mit Sohn Leon (@laubermanuel), Martin (@xtr_mw), Jürgen (@jurgen_____lpunkt ), Christian (@chris_z_84), Tobias (@tobi_physio), Joachim und Carsten (@ocrcarsten) stellten sich bei sonnigem Wetter den Höhenmetern und den teils wirklich anspruchsvollen Hindernissen. Für die Anstrengung wurden sie mit fantastischen Ausblicken auf den und erfrischenden Schwimmeinlagen im See belohnt. Unser Glückwunsch an alle Finisher, und ein besonderer Gruß an Udo (@sky_carver), der aufgrund einer Verletzung leider nicht dabei sein konnte! 🇺🇸🇬🇧 #MedalMonday after an exhausting weekend in Slovenia! The Legion was represented in large numbers at the Spartan Race premiere at Lake Bled. Manuel (@laubermanuel) with son Leon, Martin (@xtr_mw), Jürgen (@jurgen_____lpunkt), Christian (@chris_z_84), Tobias (@tobi_physio), Joachim and Carsten (@ocrcarsten) took on the metres in altitude and the sometimes really challenging obstacles in sunny weather. They were rewarded for their efforts with fantastic views of the lake and refreshing swims in the water. Congratulations to all the finishers, and a special greeting to Udo (@sky_carver), who unfortunately couldn’t be there due to an injury. @spartanraceslovenia | @spartan.brand.ambassadors | @spartanbrandambassador_ger_aut | @ocr_germany | @ocr_austria #SpartanBled #SpartanSlovenia #SouthernSeries #LegionGladius #SpartanBrandAmbassador #BeUnbreakable #DoToughShit #Spartan #SpartanRace #SpartanTrifecta #TrifectaWeekend #TrifectaTribe #OCR #OCRAthlete #OCRLife #NeverGiveUp #NeverSurrender #LifeBeginsAtTheEndOfYourComfortZone #EndOfTheComfortZone
⚡️⚡️NUOVA DATA SPARTAN TRAINING⚡️⚡️ 📆 Martedì 28 maggio 🕦 Ore 19:30 - 21:00 📍Piazza Garibaldi (Vicenza) 🏃🏽♀️ Corsa + esercizi a corpo libero 🌩️ In caso di maltempo l’evento verrà annullato Ti aspettiamo!!! • BE UNBREAKABLE 👊🏻 • #weareback #weareready #gogogo #beunbreakable #livespartan #SpartanSGX #firstinVicenza #sgxtraining #buildingbetterhumans #trifectatribe #medaladdict #spartanrace #spartan #bespartan #keepgoing #noexcuses #aroo #finisher #youllknowatthefinishline #nevergiveup #pushharder #spartantraining #wodoftheday
#MedalMonday from a stunning location: Bled in Slovenia! 🇸🇮 The races were pretty tough due to the elevation gain ⛰️ (around 1,300 m on the Beast, 700 on the Super and 400 on the Sprint) and the slippery ground on sometimes very technical trails. Some of the obstacles very quite challenging as well - it seems @spartanraceslovenia wanted to set a mark. 🤔 As strenuous as it was to get up the mountains, the views from the top made up for it. In particular, the view from the bucket carry down to Lake Bled was simply outstanding. 😊 So I enjoyed a fantastic weekend with my friends from @legion_gladius, @wildlings_ocr and all the others - it’s always great to meet so many people sharing the same hobby! Last but not least, this weekend marked my 59th Lifetime Trifecta and the X6 of 2024 (unfortunately the medal was not available on site). The next weekend will be different, conquering the beach and other surroundings of Zandvoort. I’m looking forward to it, and hope that my knees will be back to 100% functionality by then. 👉🏻 Do you want to try a Spartan race, or add one to your list? Use my Spartan Brand Ambassador Codes to save 20% on races! For Spartan races in Europe 🇪🇺 use code BA-CF-2609; for US 🇺🇸 and Canada 🇨🇦 Spartan and Tough Mudder Races use code UBST24-QU19D83! Message me for any questions. @spartanraceslovenia | @spartanmalta | @spartan.brand.ambassadors | @wildlings_ocr | @legion_gladius #SpartanBled #SpartanSlovenia #SouthernSeries #UnbreakableStreetTeam #SpartanBrandAmbassador #SpartanMalta #Spartan #TeamSpartan #SpartanRace #SpartanTrifecta #Trifecta #TrifectaTribe #TrifectaWeekend #OCR #OCRAthlete #OCRLife #LegionGladius #Wildlings #DoToughShit #BeUnbreakable #Unbreakable #EarnedNotGiven
We did it! Second Spartan trifecta of the year 🥳! Big Bear ain’t no joke and I’m convinced it’s the most challenging @spartan race in California . We completed 3 races in one weekend and totally crush it! I know it wasn’t easy but we did it!!!! So proud of us ! Sol @_tio.sol_ and Justin @fiirewerx , you’re both just as crazy as me LOL 😂 So glad we got to conquer Big Bear together and keep each other motivated , you both are amazing ! Such a fun 🤩 filled weekend , yes we have a sick sense of fun LOL #trifecta #trifectatribe #spartantrifecta #bigbeartrifecta #spartan #spartanrace #spartanbeast #spartansuper #spartansprint #spartanbigbear #aroo #bigbear #snowsummit #spartanwomen #ocr #beast #super #sprint #friends #challange #obstacles
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This weekend’s long mileage was back to back. Needed to get in 13 miles. 6+ with a ruck ruck breakfast with the pups and back home to knock out barn chores and put in another 6+ on the treadmill. Just kept the rucksack on instead of switching to the weight vest. Same weight. (I carry 4 bottles of water on the when I ruck.) #ruckruckbrunch #ruckwithyourpup #warxprep #countdownworkout #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #belgiantervuren #ilovebelgians #belgiantervurenrescue #lsbtc #iloverescues #adogslife #supportyourlocalrescue #doglover #dogsrule #sixtyandstrong #teamstrengthandgrace
Still carrying 15lbs with the weight vest. Trying to work on some gains. Upped the weight on my globe grip carries on the treadmill for that 3 set of aerobics. And extra 2 1/2 lbs is amazingly hard when you’re engaging your whole hand. #countdownworkout #gripstrengthtraining @spartan @spartanwomenstrong #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwomen #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanrace #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #nofear #nolimits #dotoughshit #graceandgrit #doepicshit #sixtyandstrong #teamstrengthandgrace #fitisbeautiful #fitisageless #functionalfitness #functionallyfit @texasfamilyfitnessdenton
Spartan Race Trifecta Weekend 🔴🔵🟢 En el Trifecta Tribe 🤟🏼🌩️ 🔴 Spartan Sprint 5 Km 15 obstáculos 🔵 Spartan Super 10 Km 25 obstáculos 🟢 Spartan Beast 21 Km 30 obstáculos #spartanrace2024 #spartanmadrid_v #spartanraceeurope #trifectaweekend2024 #trifectatribe #trifecta #spartanmadrid #spartanracemadrid2024
#spartan #spartanracehungary #trifectatribe #lakebled #greatweekend 🇸🇮🤍💙❤️ 🏁❤️💙💚
Nachdem letzte Woche die Trifecta in England aufgrund von Reißeschwierigkeiten ausfiel, stand dieses WE die Trifecta in Slowenien - Bled an. Ich muss es einfach sagen: Das war die bisher mit Abstand schönste Location die ich im Rahmen eines OCR Events je besuchen durfte❤️. Aber der Reihe nach. Trifecta Weekend - Lake Bled hosted by "I feel Slovenia" Tag 1: Auf dem Programm stand der Beast und Sprint. Schlechter hätte es gar nicht starten können. Ich war körperlich so schwach und mein Puls kam nicht unter 180 dass ich nach km 3 kurz davor war das Rennen abzubrechen. Der Wille war aber in diesem Fall stärker als die Vernunft (zum Glück) und siehe da nach km 7 war ich dann tatsächlich in einer ganz guten Verfassung und konnte den Beast sogar mit einer für mich vernünftigen Zeit beenden. Direkt danach noch dem Sprint zusammen mit @tobi_physio und einigen Läufern von @legion_gladius gelaufen. Tag 2: Den Super wieder zusammen mit @tobi_physio gelaufen in einem für jeden sinnvollen Wohlfühltempo😊. Somit konnte ich die Weekend-Trifecta Medaille und meine Multitrifecta X5 Entgegennehmen❤️. Die Location war echt der Hammer und herzliche Grüße an die verrückten Mädels (Volunteers Tag 1 am Stairway to Sparta😆) @spartanraceslovenia Abschließend: Was für ein geiles Wochenende, Mega Location und so viele bekannte OCR Läufer🎉👌 Auf zum nächsten Event... #mudbusters_ocr #spartanraceeurope #spartanraceslovenia #spartan #multitrifecta #trifectaweekend #trifectatribe #trifectax5 #ocr #ocr2024 #lakebled #lakebledslovenia #run #running #ocrismypassion #iloveocr #ilovesport #feelgood #lovethisplace
Day 2 at the Big Bear Trifecta Weekend.. As usual, I get the honor of singing our National Anthem & now it's time to go.out & have some fun on the course.. #spartan #spartanrace #Trifecta #trifectatribe #TrifectaWeekend AROO AROO AROO
I have booked a stay for next year. It's impossible not to be here. TOP5 location ever. Oragnization at a high level. @spartanraceslovenia it was the right decision to make Spartan here. Thanks. Aroo. __ #SpartanGlobalBA24 🇵🇱 #SpartanAmbassadorCEU #SpartanAmbassador #spartan #spartanglory #myspartanraceworldtour2024 #trifectatribe #beardy #beardandtattoos #spartantraining #spartanlife #SpartanCEU #spartanrace #EverydaySpartans #staymotivated #Multitrifecta #spartanfamily #SpartanExtremeEndurance #spartanextremeenduranceceu #EnduranceTrifecta #endurancefamily #iwillneverquit #spartanteamcaptain #spartantwc #spartanba🇵🇱
Well that was fun LOL Two races in one day & 17ishhhh miles done ✅ Big Bear 🐻 is always a brutal but beautiful course ! Like those hills are insaneeeeeee and never ending 🥰 So proud of us for crushing it out there ! We hadn’t planned to do the sprint today but figured we might as all just knock it out after our beast so we only have one to go tomorrow ! Excited to compete all three races this weekend and get out my trifecta medals since they shut down the course last year , said I wasn’t coming back but here we are 😅 @_tio.sol_ 🎖️ #trifecta #trifectatribe #beast #super #spartan #spartanrace #spartantraining #trifectaweekend #spartanbeast #spartansuper #bigbear #ocr #obstaclecourse
This is no time to be making ENEMIES!😈 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Today’s Spartan Race went well. My trail runs with @fleetfeetsa definitely made todays event a lot smoother then my last race. Shoutout to @jah___g for making it out and pushing through. .. .. .. #spartanrace #sport #obstacles #trifecta #trifectatribe #spartanbeast #ocrwc #spartansprint #spartanstrong #ninjawarrior #spartantrifecta #spartanglobalba #savagerace #spartansuper #bodybuilding #noexcuses #nevergiveup #spartansgx #beastmode #goals #spartans #spartanup #runnersofinstagram #runningmotivation #calisthenics #spartanlife #spartanglory #race #runinspired #downtownrungroup
Trifecta complete. Only failed Olympus. I even hit my spear, lol. Now I will slumber until January. #spartan #bigbearbeast #spartanrace #mud #ocr #mudrun #spartanbeast #beast #obstacles #trifecta #trifectatribe
@spartan has changed my life for the better in so many ways, and now the love of my life is getting into these events. I love the strength and courage we are finding we have had within all along. https://www.linktree.com/relentlessevolution #runtogether #aroo #spartan #arooarooaroo #finishline #soberlife #addictionrecovery #lovethegrind #hustle #gogetter #trifectatribe #spartanrace #arizona #avondaletrifecta #avondaleracetrack #phoenixbeast
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Did you nail your spear throw at Henley? I hit 2 out of 3... And in the immortal words of Meatloaf, that ain't bad! If you want to try again at Midlands, don't forget that SRUKBA-BEN-CC gets you 20% off your race entry! 📸 @helz16 #SpartanBrandAmbassador #trifectatribe #spartanuk24 #BeUnbreakable #spearthrow #ocr #ocrathlete #ocrlife #obstaclecourseracing #obstaclecourse #obstaclerace
Oficiální fotografie ze Spartan trifecta Záhorie 🇸🇰… (‼️ follow me journej for 💯x 🥇from Spartan race ‼️) @gelorencz @strongpower.cz @spartanraceslovakia @spartanraceczechrepublic @spartanraceeurope #ardoreality #loucovice #contipro #aktivnizvire #trifectatribe #spartantrifecta #spartanrace #ocr #ocrrace #obstacle #obstaclerace #run #running #trail #trailrunning #trailrunner #laufen #lauf #bieganie #motivation #speed #strong #hard #hobby #hobbys #tattoo #tattoos #tattooist #weekend
Happy #firejumpfriday from some @spartanraceuk Ambassadors in silly hats 😸🐴🦌 (there's no moose emoji!) Such a great weekend. Still super buzzing from it and can not wait for Midlands 😁 Don't forget SPARTANUKBA-JEN-CC gets you 20% off your ticket. #spartan #spartanrace #spartanraceUK #aroo #spartanCommunity #spartanbrandambassador #spartanuk24 #trifectaweekend #trifectatribe #instafit #fitstagram #fitness #firejump #ocr #race #strongertogether #teamwork #sparta #spartanraceEurope #obstaclerace #obstaclecourse #henleyonthames
Prova a pensare a quanta passione ci metti per ogni gesto, a quanta dedizione applichi a compiere ogni piccolo passo in avanti. Nulla è scontato, nulla è dovuto, nulla è ignorato. Al contrario, tutto è meritato, sudato ed apprezzato . Per piccolo che possa essere il contributo quotidiano, ogni piccolo sforzo ci aiuta a capire dove siamo arrivati, cosa siamo in quel preciso momento e dove potremmo migliorare. La somma di tutto, rende quello che siamo unici in quel preciso istante ❤️🔥 @spartanraceitaly @spartanraceeurope @spartan @spartanitaly_ba #spartanwomen #sport #obstacles #trifecta #trifectatribe #personaltrainer #spartanbeast #ocrwc #spartansprint #spartanstrong #ninjawarrior #spartantrifecta #spartanglobalba #savagerace #spartansuper #bodybuilding #noexcuses #nevergiveup #spartansgx #beastmode #goals #spartans #spartanup #runnersofinstagram #runningmotivation #calisthenics #athlete #spartanlife #spartanglory #race ❤️🔥❤️🔥❤️🔥❤️🔥
The finishing pose is back! It’s the first true 2024 #firejumpfriday! Jumping into the weekend with renewed optimism and energy for this year after a rocky few weeks. Last week’s @spartanraceuk weekend was much needed in reconnecting me with some great people, a sport that I love and doing something that is true to me after losing my way a little. Not only was it about the racing but my first proper weekend as a brand ambassador for the sport brought me so much fulfilment and joy. Seeing the smiles on people’s face when they accomplished things that never thought they’d be able to achieve just warms the soul. Not only do I have big goals for this year and plenty that I want to achieve, I have some big ideas for this next decade, after taking a running jump into my 30s yesterday. It’ll be another weekend of recharging myself mentally and physically, connecting with myself and others, and laying out new plans for this upcoming year after a few detours. Some big things are brewing for me, I’m sure a few more twist and turns will come along the way, as well as ups and downs but that’s all part of the joys of life. You wouldn’t have ups if we didn’t have downs. Have a great weekend people when you get to jump into it! Representing: @theobstaclegym.midlands @gteam.racing Powered by: @enduosports @london.nootropics #quiltycovers #spartanraceuk #spartanrace #spartan #run #running #race #racing #athlete #proathlete #spartanambassador #brandambassador #ocr #obstaclecourse #obstaclecourseracing #beunbreakable #super #trifectatribe #competition #competitive #birthday #optimism #fulfilment #soulgoals #sport #sports #competitivesport #competitivesports #photofinish
Fire Jump Friday! 🟥🟦🟩 Just a casual photo of me giving it wings 🪽 over the fire jump at the first Spartan of 2024! @spartanraceuk Season Opener was one to remember for sure! 🟥🟦🟩 #firejumpfriday #Spartan #ocr #ukocr #spartanambassador #spartanbrandambassador #Ambassador #Trifectatribe #firejump #letgo #giveitwings
Slovenia is a beautiful discovery on the Spartan route. Wonderful place, mountains, streams, waterfalls. This is my third outing on the cross-country trails here, and 5th if we count trekking. I was lucky enough to be invited by @mr_hutchen to trekk on the highest peak Triglav. This time we will visit Bled and its surroundings. On the way to #100 #LifeTimeTrifecta. Number #84 coming up. Aroo __ 📸 Kranjska Gora 2022,2023 by @landi.ocr __ #SpartanGlobalBA24 🇵🇱 #SpartanAmbassadorCEU #SpartanAmbassador #spartan #spartanglory #myspartanraceworldtour2024 #trifectatribe #beardy #beardandtattoos #spartantraining #spartanlife #SpartanCEU #spartanrace #EverydaySpartans #staymotivated #Multitrifecta #spartanfamily #SpartanExtremeEndurance #spartanextremeenduranceceu #EnduranceTrifecta #endurancefamily #iwillneverquit #spartanteamcaptain #spartantwc #spartanba🇵🇱
Fire Dance Friday anyone…🕺🏽 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Sometimes, not hitting your goals helps you really see how far you've come. New Jersey Trifecta Weekend. Everything about it was painful. I didn't feel prepared. Knees were killing me all weekend. Mountains are not my friend. Sock blowing out at mile 3 didn't help. I survived. 3 hour improvement from races at other venues with same distance and elevation gain. So there's that. Fayetteville Ultrafecta Weekend. The week after NJ. Felt even more unprepared than ever before. Felt great the entire Ultra, aside from the normal issues that show up over 31+ miles of "running." Ran/jogged at every opportunity, did I struggle to keep up with people "power walking," yep. Did I pass people? I don't think so. Did I keep going? Yes. 2 hours faster than my previous two Ultras at Fayetteville. Then came back Sunday and ran the Super 30 minutes faster than my previous best post Ultra, Super. Incredible recovery. Point being, I didn't hit any of my goals, I didn't have the races I had hoped to have. I did, though, improve dramatically from 1 year ago. That was more than I could have ever asked. Maybe it was the socks or the polka dot tights. Do the work every day. Run the race, have fun. The times will take care of themselves. #mudgear #madetougher #mudgear_ambassador @mudgear < mozy15 for 15% off! #keepmovingforward #dowhatshard #spartan40 #spartan #savage #ultra #ocr #running #trifectatribe #milecheck #sweatcheck #spartanrace #ocr #trainrunning #running #run #fitness #fitnessjourney #progressnotperfection #imnotfast #consistency #dailygrinding #moveslikeashermantank #ificandoitsocanyou #nevergiveup #nevertooold #nevertoolate
Few more shots from the weekend. Apparently @ellenwilson05 was still merrily snapping away after I'd passed her and started concentrating on the next obstacles 😂 plus a sneaky spidey shot tucked in there. If I've got better at nothing else I've certainly improved my atlas carry 🕷 🏋♂️ #Spartan #SpartanRace #SpartanRaceUK #SpiderAds #Spiderman #LoveMud #OCR #BritishObstacleSports #BOS #SpartanBeast #SpartanSprint #TrifectaTribe
Ma quando ci ricapita di allenarci in una location così wow?? 🚨🚨STAY TUNED PER LA PROSSIMA DATA DELLO SPARTAN TRAINING🚨🚨 • BE UNBREAKABLE 👊🏻 • #weareback #weareready #gogogo #beunbreakable #livespartan #SpartanSGX #firstinVicenza #sgxtraining #buildingbetterhumans #trifectatribe #medaladdict #spartanrace #spartan #bespartan #keepgoing #noexcuses #aroo #finisher #youllknowatthefinishline #nevergiveup #pushharder
If you don't pose in front of the @spartan banner, drinking a @brewdogofficial with 2 @huel black editions in your pockets and 4 new medals around your neck, you're doing it wrong 🤣 @spartanraceuk #SpartanBrandAmbassador #trifectatribe #spartanuk24
London West Trifecta weekend completed! 🇬🇧 Total distance: 39.1km Total elevation: 1088m Obstacles completed: 77/80 Trifecta count: 1 So good to finally be back to Spartan after 3 months! Main focus for the weekend was the Beast with it being the first race of the UK series. Happy woth my performance, but atill more work to do on the running coming in at 6th place with a time of 02:19:12. It was an epic race with a nice challenging course, and loved racing alongside everyone after so long! The Super and Sprint were dedicated to team runs, catching up with old friends on the Sprint, and then smashing the Super with team Third Space, all of whom took if on for the first time and absolutely crushed it! 🔥 Managed to keep the obstacles all clean except for the Spear Throws. Still more work needed on them, especially with the smaller targets that have now become the norm. Just a couple of days now until the next Trifecta in Slovenia, one of my most anticipated venues of the year. Bring it on! 🇸🇮 #spartan #spartanrace #spartanbrandambassador #trifectatribe #toughmudder #obstaclecourseracing #ocr #competition #fit #fitnessaddict #fitness #fitnessmotivation #motivation #fitnesslifestyle #fitnesslife #fitlife #gymmotivation #workout #training #exercise #functional #movement #cardio #running #endurance
#throwbackthursday vor gut einem Monat fand bei bestem Wetter das Spartan Race in München statt und heute in einem Monat werde ich den Super in Kulmbach laufen um danach hoffentlich meine nächste Weekendtrifectamedaille zu bekommen 🤩 ich kann es kaum erwarten wieder die anderen "Verrückten" zu treffen. 🍀☀️ Ihr habt auch Lust, aber noch kein Ticket? Falls ihr 20% sparen wollt, findet ihr dauerhaft einen Rabattcode in meiner Bio. 😉 #spartanrace #spartanbrandambassador #spartanglobalba24 #spartanaddict #spartanmunich #spartankulmbach #spartansprint #spartansuper #spartanbeast #Weekendtrifecta #trifectatribe #Trifectaweekend #spartangirl #spartanwomen #spartanwoman #spartanlove #ocr #ocrlife #ocraddict #ocrlove
Look at me… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Vietnam 🇻🇳, Thailand 🇹🇭, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏NAS-SPARTANJAYA5🍏 for any category of Spartan Race Vietnam 2024. Use promo code 🍏JAYATHAI24🍏 for any category of Spartan Race Pattaya, Thailand 2024. Use promo code 🍏TWC24TC31651🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
RILEY FIBBERS of SLEDEN is the newest location for Off Track Betting. We’ve supplied our SLEDEN location with new updated touch screen systems to help assist in all your creative win/place/show combinations. Start your weekend off right with placing your local Preakness bets at Riley Fibbers of Selden. #GiddyUp #10centsuperfectabox #trifectatribe #winplaceshowmethemoney
As I countdown to my next big OCR weekend. Weekdays are for aerobics and strength training in the gym. Weekends are for straight mileage. Wearing my weight vest for everything. Short mileage days are now at 7 miles. One of my friends sent me their GPS recording of the main event in 2021 at WarX Trilogy. I programmed it into iFit for my NordicTrack. #nordictrack #ifit #warxtrilogy #thisiswarx #trifectacountdown @spartan @spartanwomenstrong #unbreakable #unstoppable #spartanup #spartanspirit #spartanattitude #spartanwomen #spartanwarrior #spartanwomenstrong #spartantraining #spartanstrong #spartanrace #spartanfit #trifectatribe #nevergiveup #pushyourself #sethighergoals #nofear #nolimits #graceandgrit #doepicshit #sixtyandstrong #teamstrengthandgrace #fitisbeautiful #functionalfitness
T E A M My first race weekend as a #SpartanBrandAmbassador was dope. Getting to meet these guys, as well as all the other ambassadors was doper. Roll on Midlands 🤩 📸 @nickrapps #BeUnbreakable #trifectatribe #spartanuk24
#spartanracegubbio2024 è stata la gara più sofferta...In attesa della sprint tra poche settimane. Sotto con gli allenamenti 💪💪💪 #SpartanRaceItalia #SpartanFinisher #Spartan21k #ObstacleCourseRacing #OCRCommunity #MudRun #TrailRunning #FitnessMotivation #RunningCommunity #Aroo #TrifectaTribe #SpartanTraining #SpartanBeast #SpartanSuper #SpartanSprint #SpartanUp #SpartanWarrior #SpartanLife #SpartanEurope #SpartanRaceCesenatico
🌟 Happy Wednesday, everyone! 🌟 We’re halfway through the week, and I hope you’re all crushing your training sessions! For Time 1km Row 50m Sled Push 1km Run 50m BBJ 1km Ski 50m Farmers Carry #getfit #nutrition #toughmudder #savagerace #obstaclecourseracing #personaltrainer #hartfit #running #trailrunner #trailrun #spartanracetraining #fitnessmotivation #spartanram #trifectatribe #runningcoach #dekamile #squad #functionalfitness #spartanstrong #inspiration #fittough #royersfordpa #thisismygym #obstaclecoursetraining #limerickpa #onlinetraining #bonefrog #trainhard #hyroxworld #ocrathlete
Calibrating…🤘🏽💪🏽🤙🏽 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Mike @mozy29 Phil @phillmcguffin Lara @lara.flynn.94 Nikki @mrs.chemmy . An amazing group of people that are full of energy, motivation, inspiring others and help with even being asked for help. True Spartans at heart . . . #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartanultra #spartantrifecta #spartanstrong #sparta #trifectatribe #trifecta #aroo #obstaclecourseracing #ocr #spartantraining #spartans #mondaymorning #emcee #hypemen #maming #thisistom #hungryman photographer #awesome
I’m taking 1st one of these days! 🥇 . #spartan #race #spartanrace #5k #sprint #5ksprint #trifecta #trifectatribe #obstaclecourseracing #ocr #athlete #gopro #startingline #finishline #catsrpingtx
Ok, so it's Tuesday, but this is my #medalmonday post!! This years plan is a Spartan Trifecta Trifecta. No, that's no error, I didn't write it twice by accident (1 of 3 done, 2 to go). .... then that medal pyramid will be called for! #aroo !! . . . . . #spartanrace #trifectatribe #spartanraceuk #workharder #fitfam #healthylifestyle #ocr
🕷️🐒 . . . . . . . Beast - Tri-State NJ - April 28, 2024 . . . . . @spartan @spartanrace #spartan #slipwall #trifectatribe #spartanrace #Spartan #trifecta #ocr #aroo #spartanbeast #beast
Throwback to 2017 Ultra Beast with brothers… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Countdown to capture another piece of Spartan bling. #aroo #trifectatribe #spartan
🏅TRIFECTA WEEKEND💯 Beast (21 km, 30 obstacles)- 72/978 Super (10 km, 25 obstacles) - 47/1415 Sprint (5 km, 20 obstacles)- 68/681 36 kilometers, 75 obstacles, 1 broken body.... Worth it ! #spartanrace #spartan #spartanuk #ocr #ocrlife #medalmonday #obstaclerace #obstaclecourse #ringthebell #unbreakable #trifectatribe #spartaneurope
#motivationmonday . A brand new week ahead. It’s up to you for… - being grateful - being a better version of yourself than last week - being optimistic - challenging yourself - enjoying life :)
11 days and the price of registration increases again. Mountain version of Sprint and Super are waiting to be tamed. Poland 🇵🇱 welcomes you, and for me it will be a perfect regeneration after the second attack on Mont Blanc. Aroo __ #SpartanGlobalBA24 🇵🇱 #SpartanAmbassadorCEU #SpartanAmbassador #spartan #spartanglory #myspartanraceworldtour2024 #trifectatribe #beardy #beardandtattoos #spartantraining #spartanlife #SpartanCEU #spartanrace #EverydaySpartans #staymotivated #Multitrifecta #spartanfamily #SpartanExtremeEndurance #spartanextremeenduranceceu #EnduranceTrifecta #endurancefamily #iwillneverquit #spartanteamcaptain #spartantwc #spartanba🇵🇱
Trifecta x4: ✅ @spartanraceuk Thanks for having us! @spartanraceslovenia See you next weekend 🥳 #medalmonday #stairwaytosparta #trifectax15loading #thejourneycontinues #trifecta #trifectaweekend #trifectatribe #spartan #spartanrace #spartangermanyaustria #spartanraceeurope #spartanraceuk
🇩🇪🇦🇹 #MedalMonday mit der Legions-Crew, die am vergangenen Wochenende durch die Hügel bei Henley-on-Thames westlich von London tobte. Julie (@juliewinter_dr), Yves (@niessenyves), Christian (@chris_z_84) und Carsten (@ocrcarsten) machten sich bei bestem Wetter (und das in UK!) auf durch die Wälder, Wiesen und Felder. Ein besonderer Moment war der Fire Jump beim Beast für Christian: Er hat damit sein 100. Spartan Race absolviert. Unsere herzliche Gratulation dazu, und natürlich auch an alle anderen Finisher! 🇺🇸🇬🇧 #MedalMonday with the Legion crew as they romped through the hills near Henley-on-Thames, west of London, last weekend. Julie (@juliewinter_dr, Yves (@niessenyves), Christian (@chris_z_84) and Carsten (@ocrcarsten) set off through the woods, meadows and fields in the best weather (and this in the UK!). The Fire Jump at the Beast was a special moment for Christian: he completed his 100th Spartan Race. Congratulations to him, and of course to all the other finishers! Congratulations to all finishers! @spartanraceuk | @spartan.brand.ambassadors | @spartanbrandambassador_ger_aut | @ocr_germany | @ocr_austria #SpartanLondonWest #SpartanUK #LegionGladius #SpartanBrandAmbassador #BeUnbreakable #DoToughShit #Spartan #SpartanRace #SpartanTrifecta #TrifectaWeekend #TrifectaTribe #OCR #OCRAthlete #OCRLife #NeverGiveUp #NeverSurrender #LifeBeginsAtTheEndOfYourComfortZone #EndOfTheComfortZone
Here we go, another #MedalMonday! This time I only got two medals, but to be fair I only ran the Beast in Culden Faw / Henley-on-Thames 🇬🇧. More races were out of question, because I was needed at a family celebration on Sunday - no way I could talk my way out of it. But that one race completes my fifth Trifecta this year (and the 58th Lifetime Trifecta). 💪🏻 Same as last year, it was a nice route through forrest and meadows, over gently rolling hills. Unfortunately I had make the mistake to keep my old shoes 👟 for this one race; but they were worn out, so my knees started hurting around km 15, and I had to switch to a fast walk. Nevertheless, I’m happy I completed the race, and met @juliewinter_dr, @niessenyves and @chris_z_84 of @legion_gladius. Next weekend we’ll conquer the mountains around Lake Bled in Slovenia! 🇸🇮 We’ll have the first race of the new Southern Series there! 👉🏻 Do you want to try a Spartan race, or add one to your list? Use my Spartan Brand Ambassador Codes to save 20% on races! For Spartan races in Europe 🇪🇺 use code BA-CF-2609; for US 🇺🇸 and Canada 🇨🇦 Spartan and Tough Mudder Races use code UBST24-QU19D83! Message me for any questions. @spartanraceuk | @spartanmalta | @spartan.brand.ambassadors | @wildlings_ocr | @legion_gladius #SpartanLondonWest #SpartanRaceUK #UnbreakableStreetTeam #SpartanBrandAmbassador #SpartanMalta #Spartan #TeamSpartan #SpartanRace #SpartanTrifecta #Trifecta #TrifectaTribe #TrifectaWeekend #OCR #OCRAthlete #OCRLife #LegionGladius #Wildlings #DoToughShit #BeUnbreakable #Unbreakable #EarnedNotGiven
First Trifecta of 2 for the year completed and had a great time. Not my fastest performance but one I'm very happy with. You really do meet the best people running OCR, some really inspiring people out on the course and none better than the folks of #TeamGritOCR and #TeamAtlasOCR who always make the wierd spider guy feel welcome. 😉 And thankyou so much to @ellenwilson05, @pips.ocr.adventures, and @nikki_firefly for the photos❤️❤️❤️ #SpartanRaceUK #SpartanSprint #SpartanSuper #SpartanBeast #SpiderAds #Spiderman #SpartanTrifecta #TrifectaTribe
I have no shiny new medals to show off for #MedalMonday, so I’m just going to leave this right here. #OCRWC #ProQualifier #OCRWCpro #RaceReadyObstacles #MythicRace #SpartanUnbreakable #SpartanBrandAmbassador #WomenOfOCR #MudderNation #TMambassador #WeDoTheWork #ArooArooAroo #SpartanRace #TrifectaTribe #ToughMudder #Spartan #OCR #TrifectaTribe #CPT #FitnessCoach #SpartanUnbreakableAthlete #HighlanderAmbassador #1stPhorm #GetOutdoors #ExperienceMore #SpartanWomenStrong #DoMoreIn2024 #UnbreakableStreetTeam #OrangeTheoryCoach #MadeToShine
Spartan Race Honor-Trifecta-Weekend Zahorie🪖 My first honor races were a blast! Nice, flat and sandy races at a military area in Slovakia.🫡🎖️ Satisfied with my results, especially at Super and Beast😎 But i definitively need to train ropes at Multirig, but this is not a novelty😵💫😂 All in all a great race by @spartanraceslovakia but maybe you’ve to do some scaling at the event organization next time. For such a large number of participants there were not enough people and spaces for bagcheck, registration and food...😉 . Next stop: Next stop: Spartan Race Trifecta-Weekend Bled 🟢🔵🔴 . @spartanraceeurope @spartan @spartanrace @medaladdict @spartanraceslovenia @spartanracegermanyaustria . #spartanbeast #spartansprint #spartansuper #honor #honorrace #spartan #spartanrace #beast #super #sprint #spartaneurope #aroo #WarriorEthos #spartantrifecta #wearethestorm #trifectatribe #chasingtrifectas #extremeendurance #spartantrifecta #medalmonday #medaladdict #obstacles #obstaclecourserace #ocr #ocrgermany #medal #ocrathlete #spartanslovakia
Being unstoppable. Being unbreakable. Being ready set go. Being TODD. Being aSpartan / Tough Mudder. Race location. #medalmonday Trifecta x1 1st one for the 2024 season Lifetime x40 The journey continues.... #spartan #spartanrace #spartangermanyaustria #spartanraceeurope #spartanraceuk #spartangirl #spartanathlete #trifecta #trifectaweekend #trifectachaser #trifectatribe #crazy #unbreakable #thejourneycontinues #spartanwomenstrong #badass #teambadassrunning #spartanbrandambassador #optimumnutritionTough MudderMidwest SpartansOPVS FitnessTraining Mate GlendaleSpartan Volunteers USAToughest Mudder CommunitySpartan 4-0UK Spartan RacersSpartan Trifecta TribeTough Mudder 5KTough Mudder North America ChallengesBARS & BURN MEMBERSWest Coast SpartansEast Coast SpartansSouthern SpartansNortheast SpartansSpartan KidsAtlantis 2024 Med Cruise - Resilient Lady - Athens to Barcelona August 4-13Crunch Fitness (West Hollywood)WeHo DodgeballSouth Pasadena High School Alumni Association
Why did I join my first Spartan Race in 2018? Because people said it is hard. After the race, I swore that I would never join another Spartan Race ever again. Now here I am 7 actual and 6 virtual races later. #NeverSayNever #MedalMonday #Spartan #SpartanRacePh #SpartanPh #SpartanWomen #TrifectaTribe