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#food #travel #sports #news #may #sunday

May Check-In How is your month going so far? Have you read any good books or tackled any projects? May has been a pretty busy month so far but I’ve managed to make decent progress on my current WIP, finished reading one book and started my next one, and have begun going through feedback for my “High Five, Friends” book. Speaking of high fives, Beast is just popping in to let y’all know that our next #highfivefriday🐾 is happening at the end of this month! If you’re part of my newsletter, be sure to get your entries in. If you haven’t signed up yet and want to get a shout-out from Beast and I, use the link in my bio to join my newsletter crew. Let me know in the comments what you’ve been working or reading this month! #monthlycheckin #cozyreadingcorner #beastandbooks #bookstagrammer #dogsandbooks #sunflowervibes #sonflowerstories

5/24/2024, 12:19:51 AM

✨ Monthly Money Check-In: My 5 Essential Questions ✨ Stay on top of your finances by asking these key questions at the end of each month. Reflect, adjust, and keep moving towards your financial goals! 💰 1. Did I stick to my budget? 2. How much did I save? 3. Did I reach my financial goals? 4. Did I spend on needs vs. wants appropriately? 5. What can I improve next month? Comment below with your own financial reflections! 📊 #MonthlyCheckIn #FinancialHealth #BudgetingTips #SmartSpending #financialgoals #calgarylife #adventureswithmoney #moneyadvice #budgeting #budgetingtips #financialfreedom #personalfinance #bedebtfree #debtfree #liveonabudget #wealth #buildingwealth #investing #retireearly

5/23/2024, 10:30:30 PM

A touch of summer ☀️ #monthlycheckin

5/20/2024, 9:06:53 PM

Monthly check in🌼 Total loss = 1lbs Total lost cm = 11cm overall. Finding it hard to see the difference between these photos, I have struggled a bit more recently and I think that reflects in these and my progress. We’ve recalculated my calories and protein recently and I’m going into my second week of these being my target. Non scale victory this month, picking up a size small 10-12 dress, and it fitting me perfectly. I wouldn’t have even considered it before because it just wouldn’t have gone over my shoulders!🤭 #monthlycheckin #monthlyphotos #checkin #weightlosstransformation

5/20/2024, 11:53:21 AM

✨Mid-Month Check-in✨ A few days late after a trip to New Orleans for my sisters birthday. Some reviews have already been posted on my IG or Goodreads When We Lied 5⭐️’s (BBBF & One of the best I’ve read all year!) Learn Your Lesson 4 ⭐️’s (SPICY) The C*ck Down the Block 4⭐️’s A Fate Inked in Blood 4⭐️’s (that cliffhanger OMG) Breakaway (ARC) 4 ⭐️’s (BBH Honorable Mention) Change on the Fly 4⭐️’s Backcheck Hearts (ARC) 4⭐️’s (BBBF Honorable Mention) More Than a Game 4⭐️’s Always Earned, Never Given 4.5⭐️’s (BBH) Starstruck (ARC) 4⭐️’s Book boyfriend of the Month: Finn Barlow Honorable Mention: Radek “Ralphie” Nokavik Book Husband of the Month: Declan Sinclair (BF to Fiancé to Hubby), Honorable Mention: Roman Pashkevich (eventually) Currently reading; The Wall of Winnipeg by @marianazapata #mayreads #maytbr #monthlytbr #monthlycheckin #romanticsuspense #sportsromance #hockeyromance #footballromance #bookrecommendations #bookstagram #readwithme #jswanreads

5/19/2024, 6:14:43 PM

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5/18/2024, 2:20:20 PM

We zitten alweer op de helft van mei. Hoe staat het ervoor met jouw doelen voor deze maand? Een mooi moment om te reflecteren op je doelen en stil te staan bij wat je nog wilt bereiken én hoe je dat gaat doen! 🎯 PS. Wist je dat regelmatig reflecteren en bijsturen je veel dichter bij het bereiken van je doelen kan brengen? 🙌 Take your moment! #paperlife #journal #dagboek #planner #inspiratie #boek #boeken #boekentip #schrijven #lezen #doelen #goals #monthlycheckin #bijsturen #reflecteren

5/16/2024, 9:00:29 AM

Life be Lifin’ I’m at that no spare time stage, realizing I haven’t updated the socials in a while. So here is my monthly checkin! These kids need me more than I need me right now & I am so just in love being present for them and feeling needed, let’s say 😝 #mommin #lifebelifing #floridalife #insta #instagood #countingourblessings #family #instagram #monthlycheckin #hi

5/14/2024, 11:06:21 PM

Have you done this, yet today? The world can be a smidge harsh, right? We believe it’s okay & even necessary to be gentle with yourself. Take a pause. Calm that inner critic. You’re doing an amazing job ❤️ You got this! And we’ve got you! You’re not alone, and we’re so happy to be on this wellness journey with YOU! [Image ID: Pastel background with star accents. Middle of graphic has a reminder pop up that reads, "Reminder: Be gentle with yourself. OK. YASS."] #FreedomFitnessMd #SocialFitness #GroupFitness #MonthlyCheckIn #YouGotThis #EldersburgMd #SykesvilleMd

5/10/2024, 12:30:10 PM

Food is jenny Jenny is food #monthlycheckin

5/9/2024, 3:30:51 AM

monthly check in date with my partner of 9 years 💕 #dcrestaurantweek #monthlycheckin

5/6/2024, 5:42:50 AM

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5/4/2024, 3:11:48 PM

𝒍𝒊𝒇𝒆 𝒄𝒉𝒆𝒄𝒌 𝒊𝒏! *ੈ✩‧₊˚ 𝒚𝒂𝒑𝒑𝒊𝒏𝒈: hi friends! thought i’d do a general life check in to let you all know what’s going on with me lately! if you’ve been watching my stories you’ve probably seen my journey with EDS and POTS develop over the past few months. i’m in a very bad flare up currently that’s purely my fault 🤦‍♀️ but i’m finally getting listened to by my new doctor (we love doctor claire) and am being sent to all the right places hehe i’m actually getting my blood 🩸 drawn today which is incredibly scary, i faint when i get anything done so i’m really not looking forward to it :,> panic attacks every day leading up to this i’m in a MAJOR slump because funny story has taken over my life. it’s so bad to the point where i’m about to either 1. re read hunger games 2. re read beach read and book lovers or 3. die i hope this month starts my healing journey, specifically with my body. starting a workout routine, new diet to get more protein, calories, and sodium to support my bodies needs, and listening to myself! 💌𝒒: 𝒉𝒐𝒘 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒍𝒐𝒗𝒆𝒔? 𝒘𝒉𝒂𝒕 𝒂𝒓𝒆 𝒚𝒐𝒖𝒓 𝒑𝒍𝒂𝒏𝒔 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒎𝒐𝒏𝒕𝒉?! ✦·┈๑⋅⋯ ⋯⋅๑┈·✦ #bookstagram #bookstagrammer #annotations #booklover #booktabs #fantasy #romancebooks #romance #reader #readmorebooks #booktok #booktography #bookphotography #bookblogger #booklovers #bookclub #bookreview #bookreviewer #monthlycheckin #checkin #pots #potssyndrome #eds #ehlerdanlossyndrome #ehlersdanlos #posturalorthostatictachycardiasyndrome

5/4/2024, 3:00:00 PM

My April goals was definitely a challenge to complete last month. As it’s my first month living alone and everything is new (job, city, etc.), I’m still trying to see my average income monthly, where to buy my things and of course there are still some necessities that I need to buy (dresser, vacuum, printer, etc.) that greatly impacts my budget. I got to open another savings account which I didn’t think you can do. I thought I can only have one savings. Now I have TD everyday savings account which I am using for my sinking funds and TD high interest savings account for my emergency funds. I was able to add $450 to my sinking fund to cover my quarterly/yearly expense. I wasn’t able to invest my target goal of $2,000, but hopefully i’ll be able to this month. I really need to make a little bit of time on my Etsy. I was only able to add 2 new products. I was hoping I’d able to add in more but with me working 6 days a week, it’s just hard. I do get half days here and there, but sometimes I just want to sit and breathe. My off day basically feels like work; doing the laundry, food prep, cleaning, etc. #solittletime #monthly #monthlygoals #monthlyplanner #monthlycheckin #budgetlife #budgeting

5/3/2024, 3:57:40 PM

I hate monthly budgeting. Haha, strong statement, but it's true! I love seeing other people work on their monthly budget, but when it comes to filling out mine, it feels more stressful than useful. I prefer bite-size paycheck budgeting. BUT...I've found there are a few areas I want to address every month. Did my bills all come out last month? What irregular expenses do I have coming up in May? Let's put them on the radar. How much progress have I made since last month in my retirement accounts? How about my savings accounts? I shared answers to all of these questions in my May Money Reset video that I JUST uploaded to YouTube. Link in Bio! #MAYMONEYRESET #MONTHLYRESET #MONTHLYCHECKIN #debtfree #debtfreecommunity #savings #emergencyfund #retirement #upcomingexpenses

5/3/2024, 3:22:27 AM

Monthly progress check in Honestly kind of disappointed with these results. Feeling a little puffy. Plus it was weigh in day and I’m up 4 lbs from last week. Seems insane. I did eat out more last week, didn’t move as much last week, and girls let’s be honest our hormones absolutely 🤬 with our weight. #progressnotperfection #monthlycheckin #workout #healthandfitness

5/2/2024, 8:39:18 PM

It’s finally May! 🌸 Looking forward to many good things this month. April was an eye opening month for me. What did I learn: Not everyone has good intentions! With this said: what have you learned in the past month? . . . . . . . . . . . . #hellomay #itsmay #chapter5of12 #monthlypost #monthlycheckin

5/2/2024, 4:35:41 AM

It’s finally May! 🌸 Looking forward to many good things this month. April was an eye opening month for me. What did I learn: Not everyone has good intentions! With this said: what have you learned in the past month? . . . . . . . . . . . . #hellomay #itsmay #chapter5of12 #monthlypost #monthlycheckin

5/2/2024, 4:35:41 AM

It’s finally May! 🌸 Looking forward to many good things this month. April was an eye opening month for me. What did I learn: Not everyone has good intentions! With this said: what have you learned in the past month? . . . . . . . . . . . . #hellomay #itsmay #chapter5of12 #monthlypost #monthlycheckin

5/2/2024, 4:35:34 AM

monthly check in date with my partner of 9 years 💕 #dcrestaurantweek #monthlycheckin

5/2/2024, 12:28:45 AM

monthly check in date with my partner of 9 years 💕 #dcrestaurantweek #monthlycheckin

5/2/2024, 12:16:53 AM

If all the Justin Timberlake memes haven’t hit you, it’s officially MAY! 🌸 This is my simple monthly ritual that helps me connect to my body, slow down to reflect, and set myself up for success! What monthly rituals or routines do you have? If you don’t have any, feel free to steal mine. Here’s to the best freakin’ month yet!! LET’S GOOOOO 🚀

5/1/2024, 10:55:32 PM

May is here! 😳 I swear it feels like I just posted about April just a few days ago lol! 🤪 I can never say it enough…there aren’t enough hours in the day and the days go by way too fast! 🫣 I have a lot of plans for May…some of which are carrying over from the past few months…still going to Pilates and the chiropractor. Just joined the YMCA to start getting in some strength training - I have my first session with a wellness coach this coming Monday to get a plan set. I actually stopped by there this morning and got a quick mile in on the indoor track (about a 20-30 minute walk) before heading to an appointment. I am going to try to get that zone 2 cardio in daily - and being able to do it on a padded indoor track is a bonus with the way my hip has been feeling, not to mention it’s going to be getting hot out and nobody wants to walk in that lol! 🥵 I just had my first reflexology appointment just a bit ago and it went great - I am honestly surprised at how mellow I feel at this very moment - I am supposed to take it easy the rest of the day and stay hydrated. ☺️ We discussed quite a bit during my session - mostly how tense I am - and I have set up an appointment for a full massage, which I will likely get regularly going forward. 🤩 I have been taking a little break from macro tracking the past couple of weeks. Honestly I pretty much eat the same things from day to day so I have a pretty good idea of where my macros are without tracking. I’m feeling a little burnt out with food right now. I’m just trying to focus on eating enough and not worrying too much about it. Stress can come from many things and many things can add to the amount of stress a person is under - even basic daily functions like eating. 🫠 On another note, I finally got the rest of my plants and flowers put in the garden the other day. 🌸 Well I guess that’s the jist of it…my main goal for May is to unwind and lessen my stress as much as possible. Add in a ton of self care and work on my fitness. Forty is just around the corner and I swore that I would enter the next decade of my life better than I am leaving this last decade. 💁🏻‍♀️ #may #monthlycheckin #monthlyupdate

5/1/2024, 7:35:22 PM

We can’t believe it’s May already! Time goes by pretty fast so this is your reminder to pause for a moment and check how you’re doing. ✨ • • • #selfreflecting #progresstracker #improveyourself #habittracker #mayfirst #mayreflection #newmonthblessings #bujoinspire #healthyhabit #monthlycheckin #goalsetting #monthlyplanning

5/1/2024, 6:09:08 PM

This Month!! Come see all the fun things we are doing this month at Elite Martial Arts and Gymnastics!! #elitemartialartsclt #elitemartialarts #martialarts #selfdefense #emaclt #charlottenc #reafarms #minthill #elitemaclt #taekwondo #itftaekwondo #southcharlottenc #blackbelt #monthlycheckin

5/1/2024, 4:00:15 PM

book haul & april check in 🐐 📔 what I’ve been reading: the slump that I got from god killer and sun bringer is insane. I just did too many fantasy books back to back! I think I’m going to do more horror books going into may, so I’d love any and all suggestions! 📺 what I’ve been watching: I’ve been watching A LOT of game of thrones and now the resident. I swear the resident is like a gilmore girls reunion during some episodes (really only one episode but still!) 🎧 what I’ve been listening to: I don’t know why but korn and rage against the machine have been my main artist this month. I’ve also been trying to listen to a broken blade but again, the slump. 🤍 favorite memory: I accidentally saw a dog parade lmfao. the dogs were all dressed up because it was to celebrate spring & warmer weather. it was sooo cute! ✨would love to hear about everyone’s april! what was your favorite moment, book, tv show, etc? — #dragons #wyvern #books #bookstagram #bibliophile #reader #kindle #kindleofinstagram #bookish #booksofinstagram #booksbooksbooks #kindle #tbr #tbrlist #bookworm #bookdragon #booksofig #readerlife #readersofinstagram #booklover #readmorebooks #monthlycheckin

5/1/2024, 2:47:04 PM

⭐️ MONTHLY CHECK IN ⭐️ Measurements wise there hasn't been too much change. This is why we take photos. Looking at them side by side, I am starting to notice small changes with my body that I happen to be missing with where I take my measurements. Running wise it's been a good month, I managed to improve on last month's parkrun time. I'm getting out there and have entered Hull 10K and Manchester Marathon. #monthlycheckin #fatlossmotivation #fatlossjourney #myfatlossjourney #thisgirlcan

5/1/2024, 10:52:39 AM

Scores on the doors for April are in and 5lb off for the month! Not the huge loss I see others getting but it's definitely progress and hopefully means it will stay off 🥰 Some of my clothes are starting to feel looser which is lovely but still a long way to go. . . . #weightlossjourney #monthlycheckin #weightlossdiaries #mounjarouk #mounjaroweightloss #glp1journey #mounjarojourney #medicatedweightloss #gethealthy #chronicsisters

5/1/2024, 7:57:56 AM

April Dump💪🏽🐍 This month was a roller coaster, not gonna lie. But I found myself again and realigned to my goals🤍 I was going through a lot mentally in March into April. I stopped eating as much as I should’ve and me weight slipped because of that. But I gained 6 pounds this month and I’m getting back to it in May. Best believe🔥 I’m moving into May standing on business idc‼️ I finish law school and start bar prep🫠 My goal for April was to get back into a strict schedule with my goals at the forefront and that’s exactly what I did. Moving into May excited 🥰 Here’s some of my May goals: Gym 7am Stair master at least 2x a week after leg day More sprints/inclined runs for cardio day Core exercises at least 3x a week BEEN IN THAT MODE✅ #aprildump #monthlycheckin #gymlifestyle #fitnessjourney #explorepage

5/1/2024, 1:05:00 AM

Which of these May priorities hit the hardest for you? Save this post as a reminder to carry you through the month 💓🌷

4/30/2024, 11:13:13 PM

April moments: 1. Sneak peek at BV71 (have you been watching it come to life in stories?) 2. Spring joy! 3. Look at all the colors in one plum tree branch! 4. Sunbeams 5. Texts from mother-in-law 6. Happy place 7. Candle cup or top hat? 8. Friendly reminder to change your respirator filter 9. Book-ended the month sitting this pack ♥️ 10. SHOP DOG SEASON! I have got to stop crying every time I see shaggy sleeping on the porch in the spot he chose before all 4 walls were even up, or it’s going to be a long summer 🥹🤣 #aprildump #monthlycheckin #springishere #shedshop

4/30/2024, 9:00:00 PM

That’s 4/12 complete for 2024 which means another… MONTHLY REVIEW 🗓️🖊️ It’s good to have regular check-ins with yourself to see what’s going well for you & what changes you might want to make in your life. You can write yours down on some paper, or screenshot this post & do it on your phone 💛 #checkin #monthlycheckin #journaling #gratitude #reflection

4/30/2024, 4:49:22 PM

🙌🏻 oooo it’s time for your monthly check-in! reflect, declutter and realign before jumping into the wonders of may. ✨what part of my life do i want to start loving again? ✨what space do i want to create for myself? ✨what clarity do i want to say hello to? ✨what goals do i want to prioritize? ✨what declarations do i want to align with? ✨what lies and limiting beliefs do i want to reframe? ✨what actions do i want to accomplish? ✨what affirmations do i want to daily support me? you do not have to do this journey alone. invest in yourself and let’s work together. message me to find out what 1:1 life coaching package best suits you. yours ready to jump into may with you, jo x . . . #monthlycheckin #lifecheckin #selfreflection #regroup #win #takeaway #focus #letgo #goal #makeroom #resiting #challenges #support #keepmoving #need #josmithcoach #lifecoach #certifiedlifecoach #cluttertoclarity #declutter #clarity #createalifeyoulove #createspaceforalifeyoulove

4/30/2024, 10:43:54 AM

You know the drill #monthlycheckin

4/29/2024, 9:50:27 PM

7 month check in…posting late was completing my 3rd Half Marathon on the day!!. #gastricbypass #rny #rnygastricbypasssurgerylife #rnygastricbypass #monthlycheckin

4/29/2024, 8:24:19 PM

My January reading look back. Lol This has been long in the making. I read mostly manga I have been deep since November. Yona of the Dawn is my favorite and I can't wait until next week for the next installment! Shocking no one, I read quite a bit of Disney published books. I adore looking back at old characters and seeing them get new life. It makes my child self very happy. My least favorite books came from Kindle unlimited. I tried to like them but I apparently only know how to pick the duds🙃 #reading #bookwrapup #monthlycheckin #booksandart #disney #primcessaurora #readersgonnaread #bookstagrammers #bookmarks #booksanddisney #books

4/28/2024, 9:38:52 PM

I, I hear thе whispers in your eyes I’ll make you wanna think twice You’ll find that you were never not mine #sundaymorningselfies #monthlycheckin #smile #pink #taylorswift #imgonnagetyouback #swiftieforlife #taylorspeaksmytruth #ttpd #feelingmyselftoday #makeyouthinktwice #impoisoneitherway

4/28/2024, 8:42:01 PM

Monthly Checkin Although I've maintained every week for the month I'm actually a pound down overall. Really pleased with this as I had maintained for the last two months. Now I'm away at the end of May to Lanzorate so definitely won't be weighing in over there!!! Definitely trying to be kinder to myself during this phase of my life. I know its not a permanent thing and the weight will eventually come off. All be it a bit slower Slow and steady 🐌🐢 @weightwatchers_uk @weightwatchers #goldmember #weightwatchers #wwuk #healthyfood #healthylifestyle #maintenance #wwsupport #monthlycheckin #keepgoing #tryingmybest #menopause

4/28/2024, 10:39:39 AM

Monthly check in 🍷

4/27/2024, 8:37:35 PM

Empathy refers to the ability to understand and share the feelings of another person. It involves putting oneself in someone else’s shoes, recognizing their emotions, and responding with compassion and understanding. Here are some phrases to express empathy. 💕 I see you 💕 You’re not alone; I’m with you every step of the way 💕 I can imagine that must be really difficult for you 💕 I’m sorry you’re feeling this way. Is there anything I can do? . . . . #couplescounseling #thoughts #relationships #relationshipconnection #successfulmindset #ownit #growth #mentalhealth #monthlycheckin #houstoncounselors #texastherapist #lmftsofinstagram #texascounselors #education #increaseconnection #empathy #mentalhealthawareness #skills #communication #healthycouples #selfawareness

4/25/2024, 5:18:12 PM

FAQ: Q: Are ad hoc sessions available? A: Absolutely! Ad-hoc sessions are available & popular. These sessions are popular among many clients who appreciate the convenience of being able to dip in and out as needed. Whether it’s for mental wellbeing check-ins or rejuvenating reiki sessions, ad-hoc sessions can be a great way to nurture your wellbeing✨ Mental Wellbeing MOT: This is a single wellness session where I can help you navigate life’s challenges, gain understanding and coping strategies. For more information or to book your next session... 📱07854320990 📧 [email protected] ♡ Nikki x #faq #mentalwellbeing #wellness #wellbeing #AdHocSessions #MentalHealth #ReikiSessions #mentalhealthmot #wellnesssessions #wellbeingcheckins #selfcare #selflove #reikisessions #reikitherapy #wellbeingsupport #nourishingyourself #monthlycheckin #copingstrategies #copingtechniques #lookafteryourself #wellnesswednesday #walkandtalktherapy #mindfulnesspractice #breathingtechniques #onlinesupport #griefsupport #anxietyandstresssupport #therapist #therapyinshrewsbury #reikimaster

4/24/2024, 3:35:34 PM

🌟✨ It's time for our monthly check-in! Don't forget to prioritize your health by taking a moment to stop and assess your well-being. Check your blood pressure, cholesterol levels, and glucose levels to ensure you're on track for optimal health. Remember, small steps today can lead to a healthier tomorrow! 💪💙 #DaltonPharmacy #MonthlyCheckIn #PrioritizeYourHealth #StayHealthy 🩺📊

4/22/2024, 1:42:30 PM

Monthly Check in🌼 Total loss = 6lbs, Total loss cm = 17cm I was worried about these photos as I wasn’t sure there would be much difference between last month. But I’m reminding myself daily it isn’t just photo’s and scales it’s how my clothes are fitting, how my confidence is growing again. And also, measurements. If I never did my measurements I would probably be disheartened! Doing these measurements has been a massive help on my journey. I am now creeping into the size 12 bracket, in some clothing. My oversized jumpers are being very oversized😍 and I’m back to wearing my smaller tops again confidently🎉 #monthlycheckin #monthlyphotos #checkin #weightlossjourney

4/22/2024, 1:13:32 PM

#HCMC #Vietnam #monthlycheckin #worktravellife ✈️😊❤️🌷🌸

4/19/2024, 8:08:39 AM

April Overview Page 🔮 What are the things you are focusing on this month? I have been focusing on a few things: ✨ I wanted to do morning pages but that hasn’t been going well for me lol. But hey at least I tried? 😅 ✨I am also trying my best to go on quick morning and afternoon walks just to get out of the house. I find that my thoughts clear up whenever I do. ✨ get some sun ☀️ because Vitamin D is important too 🙈 Check out my April Bullet Journal Set Up video on my YT channel EyeSeaStudio ▶️ Supplies: • @archerandolive Square Notebook (EYESEASTUDIO10 for 10% off link in bio) - gifted • @sakuraaustralia Pigma Micron - gifted • @tombowau Dual Brush Pen 977 • @finetec_intl Arabic Gold

4/17/2024, 1:54:22 PM

If there’s one thing men & women need when embarking on a fitness and weight loss journey… …it’s our unlimited support (just like Bronwyn get's here)... After working with 100’s of women & men I can tell you that personalised step-by-step game plans that are easy to follow and deliver big results - are HUGE… …but if I removed all the support systems, I doubt we’d have half of the success stories you see me sharing every week. Our amazing clients get: 🚀 App access to their workouts, daily habits, check in forms and 24/7 support 🚀 Community Whatsapp group to help keep them accountable towards their goals, and ALSO a bit of fun 🚀 Weekly support calls and MONTHLY check in sessions either via zoom OR in person …meaning that no-one is ever confused, no-one is ever left behind and no-one is ever lacking in motivation for the week - and results - ahead! Ready to make it happen? It’s been put off long enough… Drop me the word “INTERESTED” and I’ll send you the details. #monthlycheckin #weeklycalls #whatsappgroup #support #community

4/17/2024, 8:00:11 AM

♥︎ #𝒘𝒉𝒂𝒕𝒕𝒉𝒊𝒔𝒘𝒆𝒆𝒌 ♥︎ ••••••••••••••••••••••••••••••••••••• 𝑾𝒉𝒂𝒕 𝑰'𝒗𝒆 𝒃𝒆𝒆𝒏... 𝑹𝒆𝒂𝒅𝒊𝒏𝒈 📚 ► If You Could See The Sun by Ann Liang - pg. 82 ► Daughter Of The Moon Goddess by Sue Lynn Tan - pg. 20 ► Crown Of Midnight by Sarah J. Maas - pg. 104 𝑾𝒂𝒕𝒄𝒉𝒊𝒏𝒈 📺 ► Komi Can't Communicate - I binged all of it in 2 days, and I loved every second of it! I'm hoping another season will come out. ► Kill La Kill - My friend convinced me to start this anime and I'm obsessed. I'm currently on episode 5. ► BookTube Videos 𝑳𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 🎧 ► The Neighbourhood ► Arctic Monkeys ► Lana Del Rey 𝑳𝒊𝒇𝒆 𝑼𝒑𝒅𝒂𝒕𝒆𝒔 🌙✨️ ► I've started a new job! ► I'm trying to find the motivation to make content. I've been so busy that when I do have free time, I just want to read or watch TV and not worry about filming/ taking pictures. That being said, I do want to start posting on bookstagram and booktube again soon. ••••••••••••••••••••••••••••••••••••• Wishing you all a happy Monday 🤎

4/15/2024, 11:20:50 PM

Yess, de volgende staat alweer gepland! Neem je maandelijks de tijd voor een Monthly Check-In met jezelf? Of geen tijd? Geleefd worden door de waan van de dag. Meermaals besluit je dat je dingen anders gaat doen of maak je juist al steeds bewustere keuzes. Wat als ik je stok achter de deur ben tijdens dit uurtje om even te vertragen, terug te kijken op afgelopen maand en te bepalen waar je jouw strategie, aandacht en energie op richt de komende maand? Tijdens deze (gratis) sessie op maandag 29 april van 12.00-13.00h vertragen we juist om vervolgens te kunnen versnellen. Om zo groei voor jezelf en jouw business te realiseren. Wat dit uur je brengt? Doelen stellen en het creëren van inzicht en overzicht met als ultieme doel om jouw energie hoog te houden de maand die volgt. Gun jij jezelf dit uur? Schrijf je vrijblijvend in via link in bio😗 Zie ik je online? 😉 Past dit moment je niet, ik stuur je de replay😀 #intuitiveleadership #monthlycheckin #sophiemakker #growth #reflect

4/14/2024, 10:46:32 AM

Starting April 15 😍 SESSION SUBSCRIPTIONS will be added to Sleek Home Solutions' service list 🎉🎉 Do you need recurring organization sessions? We will be offering monthly and quarterly sessions to help you maintain your spaces.  Life can get in the way of keeping on top of it all. Take the guess work out of organizing and let SHS come back on a regular basis to get and keep you on track.  Contact SHS and SIGN UP TODAY 📝 #sleekhomesolutions #professionalorganizer #homeorganization #austinorganizer #organizeit #storage #storageorganization #organizingtips #organizedhome #organize #declutter #declutteryourlife #home #comingsoon #organizeyourlife #organizingideas #announcement #personalorganizer #organizedliving #subscription #monthlycheckin #quarterlycheckin #signuptoday

4/13/2024, 2:40:07 PM

Fill family, register at fisll.live for our Monthly Check In to join founder Allan Houston and Team Fisll as we wish him a Happy Birthday! Join us on SUNDAY April 14th at 6:30pm ET #fishI #monthlycheckin #foundations #makeadifference

4/13/2024, 12:00:00 AM

"Hey Sis! Don't forget about our monthly “Hey SIS”check-in that takes place on the 3rd Saturday of every month at 12 p.m (via) Zoom. This month, April 20th we're diving into how Spirituality and Mindfulness impact our daily lives. Mark your calendars and join us for this meaningful discussion. Over very own Evangelist Ericka Logan and my good good girlfriend Social Worker / Coach Ashley Denise will be leading our conversation. YOU DON’T WANT TO MISS THIS. We hope to See you there! #HeySis #Mindfulness #Spirituality #monthlycheckin #SIS #tphcny #thepowerhousechurchny #denisemcintosh #DMAC Chrisina Platt-Kennedy Candice FaganMonique TurnerRosa Amanda RodriguezJessica PhillipsJessica SkeeteTiphanie ArcherKapri Bond-SistrunkPatricia LasterDenise McLainTracey Luckee FullerImogene DennisPeach BrownMariam Smalls #taglikesharecomment #sisterhood #conversations #influencer #mindsetmatters #ministry #womensministry #SIX

4/11/2024, 11:42:10 PM

☔️ APRIL Check In❕ It is full-fledged Spring time in TX and I am looking forward to ALL the Spring reads for both my ARCs & personal TBR hopefuls. It has been pouring rain these past few days after the solar eclipse phenomenon and I can’t complain because thrillers are best read in gloomy weather. On top of all that, I’m feeling a bit peppy this week because… 📚 I did some Spring cleaning over the weekend, including books I don’t intend on keeping and have donated them to neighboring LFLs. 🌸 After getting down & dirty, my flower beds in front look amazing and I’m expecting lovely blooms soon. 💌 I received more bookish mail & merch to be sorted and shared onto my grid. 🖋️ I’m getting more books signed this month by authors coming into town. Can you guess who? 📣 Last but not least I’m excited about the titles that are being released in 2024 that I am approved for and can’t wait to make some noise! . Wherever you are. I hope you’re are reading what you love! 🩷 . [Share with me in the comments]: How is your April and what title(s) excite you most this Spring? . #HappyPlace #BookHappy #AprilFeels #MonthlyCheckIn #SpringClean #ArcReader #EndlessTBR #PineappleStreet #DrinkBooks

4/10/2024, 8:08:06 PM

#monthlycheckin #progresa #jan-april #homegym #teamrh

4/10/2024, 5:30:54 PM

Monthly check-ins at ConnectWork on Main empower you through goal setting and accountability for personal and professional growth. Set clear goals, stay accountable, and reach your full potential. Join today!🚀 ⭐ #MonthlyCheckIn #GoalTracking #GuidedAccountability #CommunitySupport

4/10/2024, 3:00:27 PM

I’m a few days late for my monthly post! 🫣 But better late than never lol so here goes… Still counting macros and loving the accountability and weekly check ins with my coach. 😁 It’s a slow progression and I’m just taking it one step at a time. There are days I get burnt out with tracking and then there are days I have it on autopilot and don’t even blink I just roll right through it. I’ve been doing Pilates once per week - which has shown me just how unflexible I am 😳 But I just keep working on it and hope to get better each week. I am going to try to add in more walks and get in that zone 2 cardio. My steps are pretty good for the most part - my NEAT activity helps with getting those in. My goal is to finally get to strength training - but I’m going to go slow with that to avoid crashing. 🤪 I’m still going to the chiropractor weekly which has helped tremendously with headaches. I’ve got a full body thermography scan coming up this month and also a follow up doctors appointment. I have been learning about HTMA tests and will likely explore that more since I am mineral deficient - this test supposedly gives you a bigger picture and can show more than a blood test. 🤔 It’s spring time…so as per usual I’m in full gardening mode - it’s really one of my favorite things to do…of all the tried and tested hobbies…it’s one of the only things that has suck over the years lol 😂 I’ve also been getting more into circadian rhythms and learning all about that which is interesting. ☀️ Well…I think that about sums it up! One day at a time - progress not perfection - always my motto! 💁🏻‍♀️ #april #monthlycheckin #monthlypost #update #life #macros #macrocounting #macrocoaching #circadianrhythm #gardening #springtime #followups #pilates #chiropractor #nutrition #fitness #exercise #womenshealth #wellnessjourney #mywellnessjourney #optimallife

4/7/2024, 4:34:29 PM

March 5,2024 Vs April 5,2024 #crunchfitness #monthlycheckin

4/6/2024, 5:32:09 PM

monthly check in date with my partner of 9 years 💕 #dcrestaurantweek #monthlycheckin

4/6/2024, 8:44:47 AM

As of April 5th…still on track to pay off the truck by November 🤩 #debtfreejourney #debtfreegoals #monthlycheckin

4/6/2024, 1:59:33 AM

Hello, April! 🌷 As we step into a new month and embrace the fresh beginnings of spring, I wanted to check in with all of you. With 15 years of experience in residential real estate, I'm here to guide you through the unfolding spring market. My passion for integrity and excellence fuels every interaction, ensuring each step of your home journey is met with diligence, tenacity, and uncompromising ethical standards. Whether you're looking to buy, sell, or simply curious about market trends, let's make this season one of exciting opportunities and successful endeavours together. Stay tuned for insights, tips, and updates! #HelloApril #SpringRealEstate #TorontoWestRealty #sothebysrealty #SIRC #AshleyShawandAssociates #thekingsway #thekingswayrealtor #springrealestatemarket #newmonth #realtortalks #monthlycheckin #Sunnylea #HumberValley #toronto #torontorealestate #torontorealtor

4/4/2024, 2:30:00 PM

march check in 🦆 not much book content but still a REALLY cool month! & for those who follow my personal account I’m so sorry for the repeat of pictures! 📔 what I’ve been reading: I think I’ve become obsessed with david sodergren. I read the haar and fell in love so now I want to read a good chunk of his books. I’m currently reading maggie’s grave on my kindle! 📺 what I’ve been watching: finally started game of thrones. I’m obsessed and so mad it took me this long to watch it. my boyf and I are kinda flying through it lol. 🎧 what I’ve been listening to: slowly making my way through sunbringer, which is the second book in the fallen gods series. very good book, just in a slump so it’s taking me a bit. 🤍 favorite memory: celebrating another best friends birthday! we had an incredible day in boston. ate great food and went to the wndr museum, which was just absolutely incredible! ✨would love to hear about everyone’s march! what was your favorite moment, book, tv show, etc? — #dragons #wyvern #books #bookstagram #bibliophile #reader #kindle #kindleofinstagram #bookish #booksofinstagram #booksbooksbooks #kindle #tbr #tbrlist #bookworm #bookdragon #booksofig #readerlife #readersofinstagram #booklover #readmorebooks #monthlycheckin

4/4/2024, 12:53:37 AM

March Round Up🤘🏼 (I'm a tad over but let me off..) - Lost over 6KG in weight - Now exercising 2 X Daily - Hitting over 10K Steps - New PB's gained Onwards and Upwards! 💪🏼🩷 Now just gotta keep this up and let the rest of my weight fall off! #keepingfit #loosingweight #gettingstronger #monthlycheckin #loosingfataddingmuscle

4/3/2024, 2:35:00 PM

I don't go out much these days but March was a pretty good month 😊 #monthlycheckin #spring #personalblog

4/2/2024, 5:31:30 PM

It’s that time of month again… I know already! It is flying by, but you made it through winter! Don’t forget to check in with yourself every now and then. Here are just a few gentle reminders of love to fill yourself up with so then you can pour into others! ⁠ ⁠ I love each and every one of you if you haven’t heard it today!⁠ ⁠ #savannahga #monthlycheckin #april #spring #elevateyourmindset #gratitude #sptbrands #balance #selflove #gratitude #thankful #Love #manifestation #explore #mindset #inspiration #interiordesign #interiors #interior #designgoals #like #designerinsavannahga

4/2/2024, 2:00:34 PM

Happy April 💖 I’ve had quite the first quarter of the year! Looking forward to this new quarter to be the best yet. What is something you’re looking forward to this April? I’m looking forward to living my best life 🫶🏽 . . . . . . . . . . #helloapril #helloapril🌸 #chapter4of12 #monthlypost #monthlycheckin

4/2/2024, 3:31:21 AM