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It’s time to ditch the the same old, same old New Year’s resolutions 🙅‍♀️ There’s something truly exciting about this time of year – the fresh start, the new beginnings, and the chance to dream about what lies ahead. Yet, sometimes, setting New Year’s goals can feel a bit overwhelming, or even like a chore rather than an inspiring opportunity for personal growth. If you’re feeling the weight of creating the “perfect goals” for the year, it’s time to rethink your approach. Here are 10 lighthearted and unconventional New Year’s intentions that will inspire you to embrace the year with joy, creativity, and a fresh and playful perspective! Will you be trying any of these this year? What other “fun” resolutions do you want to try? #newyeargoals #newyearsresolutions #intentionsetting #goalsetting #goalgetter #lifeonpurpose #fungoals #reachyourgoals #newyear2024

5/12/2024, 9:45:34 PM

✨👙💫 What crystals did you have in your bra today?! It was a black tourmaline and orange calcite kind of day for me🖤🧡🫶🏼 #crystalsinyourbra #crystals #crystal #crystalhealing #crystallove #crystalenergy #blacktourmaline #orangecalcite #energy #intention #intentionsetting #rootchakra #sacralchakra #sunshine #grounding

5/12/2024, 7:00:52 PM

There is no one prescriptive way to be a mother. It took me 40 years to realize this & I want to share these words that I was desperate for, for so long, with you; my friend. It can take many different forms. The only thing that matters is what feels right to you. As someone who chose to not have biological children: I can now see (after a hella long journey), that I’m still a mother. ❤️To our stepchildren ❤️To our fur kids ❤️Offering love to our friends children ❤️Guidance & love to the women in the rooms I’m in And that feels right. And it is enough. Here’s to creating space to celebrate all sorts of mothers today & to say to each other (woman to woman): you’re doing better than you know. To the woman reading this: you’re doing better than you know ❤️❤️❤️ . . . . #mothersday #motherslove #motherhood #womensupportingwomen #womenempowerment #intentionsetting #women #selflove #listentoyourheart #intuitivecoaches #womeninspiringwomen #consciousliving #meganmiller

5/12/2024, 6:41:57 PM

Some medicine for the soul today.. an amazing day of healing, creation, yoga, laughter, dancing, breathwork, bonding & even a happy tear 💓✨️☺️ @sucosessions #breathwork #movingmeditation #shakeitout #vinyasaflow #rooftopyoga #create #manifesting #intentionsetting

5/12/2024, 6:10:02 PM

Setting some time aside every Sunday evening to prep for the new week is a form of self care - iykyk #agendawomen #selfcaresunday #intentionsetting

5/12/2024, 6:01:21 PM

BATTILORO Maker Profile!⁠ ⁠ Our journey through the Handpan universe started in 2007, when a group of musicians and drummers discovered the potentials of this powerful instrument. Since then, the passion for this unconventional music teamed with the mastery of skillful artisans, giving birth in 2016 to Battiloro Handpan.⁠ ⁠ Our process is entirely handmade in Italy, respecting the very nature of the Handpan, born as a labour of love. We decided to keep the production on a small artisan scale, in order to give each instrument the time needed to be sculpted, forged, tuned, polished and turned into a unique piece.⁠ ⁠ There is no other instrument like an Handpan: just as a tailor made dress, each relationship is unique. That’s why we suggest you, if you are in Rome, to take to chance to visit our showroom and try a Battiloro Handpan yourself. We will be happy to welcome you and suggest the best instrument that suits your personal needs.⁠ ⁠ ⁠ #yogi #yogastudio #reiki #meditation #healing #yoga #yogaeverydamnday #lightworker #meditate #chakra #spiritualgrowth #crystalhealing #energyhealing #chakrahealing #yogaclass #chakras #energywork #intentionsetting #higherfrequency #meditationmusic #handpan

5/12/2024, 6:01:16 PM

The power of intention transforms dreams into reality - ignite your passion and watch your goals unfold. 🔥💫 #IntentionSetting #DreamManifestation

5/12/2024, 6:00:02 PM

I promise, I did it all right. I sunk to my knees in the middle of the night and handed over my ego to an Angel, I told it to have its way with me. To remove my petty cares and teach me exactly how the monks sit in stillness for 45 days and 45 nights, And come out careening with a knowing wisdom glinting in their eyes that the rest of the world wishes they could get their hands on. I read Eckhart Tolle - The Power of Now and A New Earth, and I read them slowly, Like Christian’s do to a Bible verse each night, chewing and swallowing each word to ferment in my gut, Let it turn to wisdom. Felt every single syllable. The reading was a meditation - The Celictine Prophecy Tarot for beginners The Alchemist Cured The Happiness Equation The Seven Spiritual Laws of Success The Untethered Soul The Secret Daring Greatly Atomic Habits The Seven Habits of Highly Successful people, You name it - I promise you - I’ve read it. I let annoyance wash through me and turn to dust in the air, I went vegan I manifested with my org*sms I poked at myself to uncover my childhood trauma I let thoughts pass like a train in my mind and became the observer I put crystals on top of my written new moon intentions And did Chakra-realigning meditations I released every ounce of imperfect attachment until I was a vessel for life to move through me I promise you…. I did it all right. But somewhere along the line I started to miss my human. I had ripped out my own throat and given it to a guru. If my being attached means me being unspiritual then god, I beg, let me be unspiritual, because I will have my peace and know what it is to be egoless and pristine and whole When I am on my deathbed But whilst I am still dancing in this life - god let me be dancing in THIS life I want to be human. I want to be human I want to be human.

5/12/2024, 5:11:34 PM

Monday Yoga @ Prana Love Yoga (Tableview, Cape Town) 06:15 - Monday Morning Meditation with Michael (Beginners Welcome) 09:00 - Slow Flow with Michael (Beginners Welcome) 18:15 - Evening Power Vinyasa with Elena @liveinbalance_ct Please take of the Monday line up. It’s starts super slow with an early morning meditation only class where we will have an opportunity to set our intentions for the week. Then the Slow Flow at 9am we start to move slowly but with purpose. In the evening we warm it up a bit with a power vinyasa class. Which class do you need to get your week of to a good start. Or maybe you need more than one. See you on the mat. Your 1st class at Prana Love is FREE 💙 Contact me if you have any questions or to book your spot. Blessings Michael 🙏💚 0826503397 #meditation #intentionsetting #mindfulness #vinyasa #vinyasaflow #powervinyasa #powervinyasayoga #capetownyoga #slowflowyoga #yogaforbeginners #beginnersyoga #breathelovejoy 📸 @bellelumierefoto

5/12/2024, 3:36:57 PM

🌱🌲 Taurans find beauty in the comfort and regularity of life, indulging in the small certainties that most would take for granted. Which ones have you done this Taurus season? ♉️

5/12/2024, 1:43:54 PM

Be your best self Sunstone for being the best version of you. Pyrite for holding it all together and tigers eye for increased stamina and insight. Part of our Elite line. #lawofattraction #mothersdaygifts #sunstone #healingcrystalstaljewelry #changeyourworld🌎 #intentionsetting #intentionalliving #pride🌈

5/12/2024, 1:36:58 PM

Todays the day 😬🇬🇷💙🙌 I start this new chapter at Serenity Retreat - Greece, Excited to be welcoming guests 🙏🏻 It’s been my intention for a few years to be doing something like this Be careful what you wish for 😬🙌🇬🇷 Much love Pam xx 🙏🏻💙🇬🇷 #dreamscancometrue #dreams #intention #intentionsetting #intentionalliving Pic of taxi rank 🚖

5/12/2024, 12:23:24 PM

Self-Care Sunday! 🌿🛀 It's your gentle reminder that taking care of yourself isn't just a luxury—it's a necessity. As we gear up for a new week, let's reflect on our achievements and set intentions for the days ahead. ✨🌈 #SelfCareSunday #SoulfulSelfCare #PeacefulPrep #IntentionSetting

5/12/2024, 12:00:45 PM

You are invited to our next online Women’s Circle where we will be working with the energy of uncovering your Inner Mother🌿 🤍✨ Join us in circle as we journey back to call in the Inner Mother. During this time we will dive deeper into the emotional cells of our being, to cleanse and use this time to connect to the Mother within us, the eternal mother who is always nurturing, holding and caring for us. It is time to gather, celebrate motherhood, sisterhood and womanhood. The magick of women gathering in circle is calling. Are you hearing the call? This is for you if 🤍You are longing connection and community. 🤍You would like to reconnect with your beautiful body and soul. 🤍To truly nourish yourself in a space with no judgement. Come with whatever burdens you are carrying and feel seen, heard and loved. We will be identifying and releasing subconscious beliefs that are blocking you from receiving love and feeling nurturing. We shall be working with Mother Nature and her fertile ground in order for you to activate and receive her abundance. How are you being called to Mother yourself? To create this sacred space I shall be guiding you through… ✨ ThetaHealing Belief Work ✨ Channelled ThetaHealing Meditation ✨ Guiding you through my Inner Mother Ritual and showing you how to create this at home for yourself ✨ Journalling ✨ Mantras At the end you’ll feel rooted in love, support and compassion with your fellow sisters. We are never meant to do this alone. DM to book your space, spaces are limited in order to keep this space sacred. Energy Exchange £22 Look forward to guiding you home sister ✨🌿🤍

5/12/2024, 11:17:47 AM

Autumn is a period of restoration, a time for replenishment. Step into Selph and discover a space where harmony awaits your body, mind, and spirit. Our interiors, abundant with curves, facilitate the free flow of positive energy, creating a sense of warmth and ease. Do you believe you can change your life just by changing the environment in which you live? At Selph, we certainly do.

5/12/2024, 10:48:37 AM

5 Main Focus Points For This Week! Here is what I am focusing on this week to get my body back on track 1. SLEEP Sleep is essential for your recovery, performance and growth. My sleep has been messed up lately and I really want to get back on track. I can feel my body slowing down and not performing at its best. So this week the focus is to get in 7 hours of sleep minimum.💯 2. WORKOUT (LOW INTENSITY): I love my HIIT workouts and you know that but constantly filming so many workouts has left my body sore, beat up and in need for some down time. So this week I am focusing on slower, more controlled movements and mind to muscle connection rather than intensity. You can find such workouts on my Bootcamp beta tester workouts 3. HIGH FIBRE: A huge part of your nutrition is your fibre intake. Veggies and fruits FTW. I am a huuuge fruit lover and cannot get enough of it. And we get so caught up in eating our proteins that we forget about our fibre intake. I have been prioritizing getting my greens in the morning, fruits in the evening and my digestion, skin, energy levels feel so much better. That is the focus going into this week too. 4. HIGH PROTEIN: It’s true…! High protein is a game changer. But you do not need 200g of protein. Just enough to support your recovery, growth and daily function. And following this has been puttin some gains on your girl. I have lost a little bit of fat, my arm muscles are coming through and I can’t be happier and this week we want more of the same… 5. INTENTION: Lastly setting the intention right. Set your goals, your intentions for the week before you act on it. Once you set the intention, the process becomes way easier. You don’t need to be doing random things to reach you goal. Remember: ***Train With Intention*** I set intentions for my work, health, fun everything and this helps so much! Set your focus right and it will set you up for success Happy to answer questions Love Aparna #weeklygoals #intentionsetting #goalsetting #nobs #sportsandfitness #fitnessandhealth

5/12/2024, 9:22:01 AM

So often, we can go about life, not really paying attention to the things, job, situations or people that may be draining or negatively impacting our energy. And then we begin to ask ourselves things like: Why am I so tired all the time? Why do I never feel truly fulfilled? Why am I constantly irritated? Why do I feel incapable of doing what I want? And it is through these questions that you can start to become more aware of the things in your life that are no longer serving you or lighting you up. Your energy is very sacred & it is vital that you protect & honour it, as much as you can. You get to make the choice, as to what and who you let impact your energy & affect your inner world. You, get to determine what situations & relationships you’re going to let affect you and your life. You get to choose what and who has access to your energy. YOU are in control.

5/12/2024, 9:08:03 AM

🌸Setting intentions is like planting seeds for the week ahead. Focus, clarity, and purpose are the nutrients that help them grow. 🌱By setting clear intentions, we align our actions with our values, guiding our week with purpose and mindfulness. Whether it's aiming for productivity, positivity, or personal growth, intention setting lays the foundation for success. 🍀So, let's sow the seeds of intention and watch our week bloom with possibility! Tarot Reader, Reiki Healer, Mindset, Healing , Crystals, Intentions for the week #intentionfortheweek  #intentionfortransformation  #setintentions  #intentionsetting #affirmation #deservesuccess #affirmforsuccess #weeklyintentions #worthyofsuccess #mondaymotivation #instareels #instamotivation #affirmativeintentions #iamworthysuccess #instaquotesgram #instaaffirmation #quoteoftheday #intentionsetting #mindfulsunday #purposefulweek

5/12/2024, 8:30:28 AM

Unlock the transformative power of Ho’oponopono, a Hawaiian practice that nurtures inner peace and harmonious relationships. ✨🌟 By embracing forgiveness and reconciliation, Ho’oponopono guides us on a journey of self-discovery and emotional healing. Through its simple yet profound principles, we learn to release negative emotions, cultivate gratitude, and restore balance in our lives. ☘️🌸This ancient practice empowers us to take responsibility for our actions, leading to greater self-awareness and personal growth. By letting go of past grievances and embracing love and compassion, we create space for healing and transformation. Ho’oponopono🌸 not only benefits our individual well-being but also enhances our connections with others, fostering empathy, understanding, and unity. Embrace the healing power of Ho’oponopono and embark on a path towards inner harmony, joy, and fulfillment.🌹☘️ How can incorporating Ho’oponopono🌹 into your daily life enhance your well-being and relationships😇? Share your thoughts below and join the global community embracing the beauty of forgiveness and healing !👇 #DreamsIntoReality #IntentionSetting #ManifestYourDesires #LawOfAttraction #AbundanceMindset #CreateYourReality #PowerOfIntentions #VisualizeSuccess #life #loveyourself #happiness #gursahibakauranand #beyourownkindofbeautiful #positivity #selflove #loveyourself #manifestation #lifecoach #beliveinyourself #lifelesson #motivation #life #lifecoach #lifestyle #believeinyourself❤️ #beyourownkind

5/12/2024, 6:30:24 AM

In 2018, @morgandavis_tru and @jdavis_824 hired me. I was so excited to make the move to a locally owned studio where we could share our vision, our intentions and grow alongside one another. And we did. Before Jeremy passed away, we talked about how “we did it”- we did everything we talked about in 2018 on that patio - the people, the classes, the trainings, the retreats, the impact. We did it. And on a day that marks both our 5 year anniversary of being open and only 6 months from his passing I’m holding the joy, pride and excitement in one hand and a wholehearted sadness in the other. That’s how it is now. For 6 years, I was on the receiving end of Jeremy’s incredible soul earth side. For 6 months, I’ve been looking and listening for him in new ways. I know the future is bright because Jeremy was and he still is. Here’s to the next 5 years, love y’all. @trufusion_southaustin ♥️

5/12/2024, 4:45:58 AM

Today I learned an important lesson - when it comes to success, having the right tools is key. I just finished my run with a new pair of shoes, and the results were amazing! I ran 700 meters more than I did last week. This shows that if you don't have the proper equipment, you're limiting your potential. In life, this is true too. If you don't have the right support and resources, you won't achieve your goals. You may spend years trying to figure things out, wasting time and energy in the process. Make sure you have the right tools for success. Find a mentor or coach who can give you the strategies and guidance you need to reach your dreams. Get the right tools and you'll be unstoppable! Start your journey today. Click the link in my bio... #midlifecrisis #midlifetransformation #midlifemotivation #midlifemindset #midlifetransition #midlifecrises #inspirationalwords #thinkdifferent #createalifeyoulove #intentionsetting #createthelifeyouwant #personalgrowthanddevelopment #simpletruth #successstrategies #stuckinmyhead #stuckinarut #stuckinmymind #getunstucknow #unstuckcoach

5/12/2024, 12:30:23 AM

🌟Set your intention!!!! The Harmonic Egg works by using the power of sound and light vibrations coupled with the power of the client's own intention for their wellness. Our thoughts and words are energy- they have a vibration. Our intention for our own growth, development and healing is an important part of the process. Clients set a specific intention in each Harmonic Egg session. Need help articulating what it is that you truly want? No problem! Your Harmonic Egg practitioner will help you during your wellness consultation. Never skip setting an intention! . #mindandbodyharmonics #soundtherapy #lightvibrations #wellnessintentions #energyhealing #positiveintentions #healingjourney #holisticwellness #clientintention #mindbodysoul #vibrationalenergy #intentionsetting #settingintentions #harmonicegg #harmonicegghealing #mauihawaii #mauiwellness #meditation #stressfree #energybalancing #holistichealth #healingmodalities

5/12/2024, 12:16:15 AM

I am a big believer in meditation and connecting to elements of the earth. And while I do not live in the land of “Woo” especially when it comes to money, I do believe in centring yourself with whatever feels natural to you. Crystals are thought to possess healing energies that can be harnessed to promote physical, emotional, and spiritual well-being. Different crystals are associated with various healing properties, such as calming anxiety, boosting energy, and aiding in pain relief. They are also often used to amplify positive intentions and manifestations. I use crystals as a focal point during meditation to enhance my intentions and goals. They also help me focus on my breathing. Meditating your mindset to invest on binary trade investment is the best way to live and earn financial freedom within short period of time 📊💯 As September comes into focus what new money intentions are you putting into the universe? #goalsettingtips #tipsforsettinggoals #financialgoalsetting #achieveyourdreams #intentionsetting #workforyourdreams #financegoals #successhabits #FinancialEmpowerment #MoneyManagement #FinancialFreedom #PersonalFinance #WealthBuilding #FinancialWellness #MoneyMindset #investing #cryptocurrency #tradingstrategy

5/11/2024, 11:53:22 PM

Discover the art of surrendering, embrace liberation, and set intentions for your journey ahead. Today’s yoga class was a transformative experience, focusing on letting go and manifesting our aspirations✨ Thank you to Everyone who came out and thank you to @dancingwiththenordes for creating space for us to flow✨ Next Classes: Wed, May 15th - Trap Yoga from 7:30pm-8:30pm at RTB Thurs, May 16th - Couple’s Yoga from 5:30pm-6:30pm at RTB #LettingGoAndSurrender #IntentionSetting

5/11/2024, 10:09:46 PM

🌿 Natural Beauty, Holistic Wellness 🌿 Discover the essence of nature with our luxurious soaps! Introducing Energy Shield, Sensual Bliss, Luck Infusion, and Wealth Wish—all crafted with care using essential oils and natural colorants. Each bar is a journey of holistic indulgence, designed to uplift your spirits and nourish your skin. Embrace the power of nature with every wash! 🛁✨ #NaturalBeauty #HolisticWellness #EssentialOilsSoaps #NourishYourSkin #ManifestationMagic #ManifestingDreams #LawOfAttraction #AbundanceMindset #PositiveVibesOnly #HolisticHealing #NaturalManifestation #SpiritualJourney #MindBodySpirit #ManifestYourDesires #EmpowerYourself #ManifestationRitual #IntentionSetting #ManifestYourReality #AttractSuccess #ManifestationTools #PositiveAffirmations #RaiseYourVibration

5/11/2024, 7:30:17 PM

Last night, the skies of England were painted in vibrant hues of green, purple and pink as the Aurora Borealis was visible this far south. If you’ve missed it, you might get another chance tonight! 🌌 This captivating celestial event has inspired today’s blog post, as my spirit soared watching this colourful cosmic dance of light unfold before my eyes 🌟 Did you see the Northern Lights? #auroraborealis #celestialmagic #cosmicbeauty #SpiritualShop #handmade #SacredCelebration #Meditation #MoonMagic #GemstoneMagic #CrystalHealing #paganism #paganwitch #manifesting #intentionsetting #energyhealing #personalgrowth #spirituality #spiritualjourney

5/11/2024, 4:06:30 PM

Elephants Blue sandstone, aids in concentration and increased intelligence. Brings success and enhances power and leadership. Great for energy, both sustained and initiation. Courage and vitality. #lawofattraction #love #healingcrystalstaljewelry #intentionsetting #spring #mothersdaygifts #pride🌈

5/11/2024, 12:53:58 PM

🌊 Dive into a world of possibilities! 🌊 For women striving to manifest their goals, floating at #Floatworks offers a unique opportunity to quiet external distractions and tune into your inner wisdom. Use this time to set your intentions with clarity and conviction, then emerge from your session feeling refreshed and ready to take on the world. Let's make waves, ladies! 🚀💫 #IntentionSetting #WomenWhoFloat

5/11/2024, 12:03:00 PM

**Imagine hitting the refresh button EVERY morning.**⁠ ⁠ ✔️ Before the day’s stories unfold.⁠ ⁠ ✔️ Before you decide who you need to be to build momentum.⁠ ⁠ ✔️ Before your responsibilities weigh you down.⁠ ⁠ A time (in less than 10 mins) to reconnect with who you’re becoming.⁠ ⁠ To hit the refresh button with a proven practice.⁠ ⁠ A proven process to help you launch your day and create more of what you want. ⁠ ⁠ Learn how: comment REFRESH or DM me.⁠ ⁠ ⁠ #journal #planwithme #intentionsetting #myplanner #myjournal #morningreflection

5/11/2024, 12:00:24 PM

Intention: Rebirth of self and the birthing of self-love; new beginnings, journey to the Higher Self 🌀 #lacunadivine #sophrosyne #catharsisinunity #catharsis #selflove #spiritualjourney #newbeginnings #intuitivetattoo #tricities #washingtontattooartist #femaletattooartist #spritualtattooer #higherself #intentionsetting

5/11/2024, 10:55:33 AM

“Always trying to find the light in the emotional intensive working field of psychotherapy with severe mental illness☀️.” To get better at: love what we do & do what we love ❤️. Day 1 of our workshop Deep dive into therapist wellbeing. Thankful for life for being able to train 18 therapists online in tuning in with our body and finding spiritual connection. Our seeds are now spreading to Ukraine, Poland, Oman, Germany, Turkey, Ireland, Scotland, England, the Netherlands and Australia🌻. Building on an online community with healthworkers who bring not only their knowledge, but also their body and full presence to work🔥. #schematherapy #burnout #stress #theupsideofstress #nourish #foodforsoul #education #happy #thankful #blessed #work #worklife #intentionsetting #positivevibes #psychology #psychologystudent #workshop #training #bodypsychotherapy

5/11/2024, 10:15:26 AM

It's not about age; it's about embracing life with purpose. Whether you're approaching a milestone birthday or just craving a more intentional life, this checklist is your guide. Use my 50 Intentions and the powerful prompts included in the download to create your inspiring intentions, at any stage! Comment "50" and I'll send you the link 💖 #meaningfullife #igniteyourlife #intentionsetting #midlifecoach #midlifemagic #journeyofintentions #intentionalliving

5/11/2024, 8:02:09 AM

6 Steps to inner healing By creating a sacred space you can intensify your healing by connecting with spirit, yourself and focusing your intention. 1. Your intention should be clear on what vou with to heal or the area surrounding it if vou are unsure. 2. Call in the energy of the Universe, your guides and all those for your highest good to assist you in bring you that healing. 3. Surrender to the energies and allow the healing to happen. 4. Release what no longer serves you and bring in new energy to flush out and replace the old stagnant energy. 5. Sit with that new energy until you feel that is has recharged and refilled you. 6. Repeat as often as needed. 08 Don’t forget to drink lots of water as you integrate this new energy and to help keep vou grounded. 08 #sacredspace #creatingchange #intentionsetting #selfhealing #energyhealing #healthepast #timeforchange #selflove #sacredwomb #innerhealing #howtohealabrokenheart #howtoheal

5/11/2024, 7:53:32 AM