Zaronite dublje u svijet čučnjeva - temelja snage i izdržljivosti! 💪👑 Ova osnovna, ali esencijalna vježba ne samo da oblikuje mišiće, već i poboljšava pokretljivost i stabilnost tijela. Spremni ste osjetiti sve ove prednosti? Pridružite nam se danas i krenite prema svojim fitness ciljevima! 💫 #čučanj #squat #outfitkarlovac #karlovac #fitness #fitnesscenter #teretana #gym #savjeti #gym
SBD DAY WEEK 7 #powerlifting #lifting #lifestyle #competition #gymmotivation #gym #benchpress #squat #deadlift #anime #supersaiyan #goku #vegeta
Never too late for a comp recap…. Sunday April 28th I completed at APA Nationals in Newcastle. Most competitive competition I have ever competed at, with so many talented and strong girls in the U69 category. Finishing comp 🥈place in the U69kg. Squats- ✔️135kg ✔️142.5kg ✔️147.5kg (+10kg Comp) Bench ✔️98kg ✔️103.5kg ✔️106.5kg (+6.5kg Comp) Deadlifts ✔️145kg ✔️157.5kg (-2.5kg Comp) ❌167.5kg Total 411.5kg @68.5kg April 2023, just over a year ago I met @aidenpotts_hpc . My best total was 360kg with all my lifts actually being an RPE10. In just one year he has helped me add over 65kg to my training total, 27.5kg of that on my bench 🫣 I never thought of getting an online coach before I met Aiden, I didn’t believe someone could really coach you through a phone…. I was most certainly proven wrong. It still has its challenges, both have to be accountable and communicate. I most definitely learned a lot from him, not just as a coach but as a person, so much determination and passion for what he does in so incredibly inspiring. Forever grateful to have met him a be able to be coached for the past year. But unfortunately I am taking a break from powerlifting for a bit. As it has been all my life has been for the past two years I am really struggling to keep my spark alive. I want to venture out of my comfort zone and try new things, maybe bodybuilding, CrossFit weightlifting or even run a mile. All I know is I love the fitness community and want to try it all. #australianpowerlifting #sbd #powerlifting #bench #squat #deadlift #gym #fitness
Rio, 22/05/2024 Wod: 2181 A) WARM UP (2-3x) Hip mobility 10/10 Thoracic mobility 10 Clean deadlift 3 H.H. Squat Clean 3 Jerk 3 B) POWER Clean and jerk 4/4/3/3/2 (75/80/85%) EMOM 4’ Hang Power Clean 2 Push Jerk 2 Front squat 3/2/1 (80/85/90%) C) METCON 3RFT - 10’ Wall Ball 30 B.B.J.O 15 . #ArenaLimit #OsSemLimites #TeamLimit #anil #freguesia #JardimClarice #RJ #errejota #barradatijuca #Jacarepaguá #riodaspedras #riodejaneiro #Eldorado #bosquedosesquilos #bosquedafreguesia #parquedospassarinhos #moradasdoitanhanga #squat #deadlift #crossfit #crossfitgirl #clean #snatch # lpo #fitness #workout #fitgirls
22/05/24 #mydailywod #wallballs #crossfit #fitness #workout #wod #training #motivation #open #crossfitlife #burpees #pullups #crossfitgirls #fitnessmotivation #crossfitter #gym #crosstraining #squat #lifestyle #doubleunders #healthylifestyle #healthy #functionalfitness #boxjumps #stabilityball #ilovecrossfit #cardio #slamballs #lovecrossfit #crossfitfails
Coucou l’équipe ! Ce soir je vous publie mon premier challenge vidéo : le maximum que je soulève en squat 🏋🏾♀️ ! À vos pronostics 😈 #squat #challenge #defis #coach #womanmonaco #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #bootybuilding #bootyworkout #workoutmotivation #squatchallenge
Good morning! Time to train those legs! Again, 4 sets of each, 1 hour: • Weighted single leg calf raises • Banded lateral leg raises • Banded squats • Banded hip bridges • Frog crunches • Supermans Have a great day! 👋♥️ 📷 Weighted single leg calf raises #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats #motivation #fit #gymlife #gymmotivation #fitfam #legworkout #legs #training #squat #gains #glutes #quads #fitover40 #muscle #guyswholift #powerlifting #fitnessjourney #runner #running #workoutmotivation #abs #weightlifting #strong
Год работы с подопечным. Набираем мышечную массу, увеличиваем силовые показатели💪🏻 #buddalifting #powerlifting #gym #bodybuilding #fitness #motivation #deadlift #squat #strong #fit #training #gymlife #benchpress #workout #muscle #weightlifting #power #bench #crossfit #strength #powerlifter #fitfam #personaltrainer #stavropol #персональныйтренер #тренерставрополь #фитнесставрополь #ставрополь #stavropol
2006 --> 2024
Chipping away! #1million #almostthere #strengthtraining #gym #squat #squats #garagegym
I 🫶 u Bali #instafit #motivation #fit #beautiful #fitness #gymlife #beauty #natural #instapic #instafitness #gym #trainhard #eatclean #love #instatime #strength #nice #fun #goodtime #muscle #instagood #squat #l4l #instagirl #girl #lifestyle #instagram
🦵🦵 #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #fitfam #muscle #lifestyle #gymmotivation #bodybuilding #strengthtraining #heathy #powerlifting #squat #deadlift #transformation #instafit #strong #preworkout #exercise #sport #gains #explore #viral
Best caption wins!..⬇️ 📸 @arttsome • • • #dplpowerlifting #atx #atxfitness #atxbarbellclub #platformready #sbd #sbdapparel #garagegymlife #garagegym #garagegympowerlifting #ggpl #garagegymlifter #garagebuilt #garagebuiltathlete #powerlifting #powerbuilding #squat #bench #deadlift #gymrat #master #masterspowerlifting #dadstrenght #irontherapy #oldmanstrength
筋トレは鬱に効く。でも辛い時は散歩すら出来ないよね。 私の投稿で障害持ってる人に少しでも勇気とか希望みたいなのあげられたらいいなーって思いました☺️ 私もまたいつか寝込む時が来るかもしれないけど、諦めず筋トレ続けたい😊 #パワーリフティング #fitness #fitnessgirl #training #trainingday #Powerlifting #筋トレ女子#筋トレ女子と繋がりたい #桃尻 #ヒップアップ #筋トレ#酒飲みトレーニー #ワークアウト#酒飲みダイエッター #workout #トレーニング女子 #Benchpress #training #squat #deadlift #猫好きさんと繋がりたい #双極性障害
New gym time @thegymgroup_orpington but feels so good to be at the gym again 💪🏻💪🏻 . . . #gohard #stayfit #dedication #fitnessaddict #trainhard #strength #conditioning #training #gymlife #fit #fitness #determination #muscle #instafit #bodybuilding #goodvibes #training #health #movement #lifestyle #power #powerlifting #performance #exercise #fitfam #deadlift #squat #gainz #thegymgroup #thegymgrouporpington
✨Hydrafacial derin temizlik bakımı cilt bariyerlerini güçlendirir. Yüzeysel akne leke bakımları ile birlikte cildin nem dengesini sağlamaktadır. 💫Yoğun vakum sayesinden el ve komedon ile işlem yapılmaya gerek duyulmaz. Kişiye özel leke,akne,gözenek,nem protokoller yine kişiye özel ürünler ile yapılmaktadır. 👩🏻Özel solüsyonlarının içeriği farklı olup cildin kaybettiği ve ihtiyaç duyduğu kaliteyi arttırmaktadır. ✨Aylık düzenli yapılan hydrafacial cildin yenilenmesini sağlayıp yaşlanma karşıtı bir bakımdır. ❗️Detaylı bilgi ve randevu için bize ulaşabilirsiniz. ☎️ 0533 046 25 87 #dermavitagüzellik #hydrafacial #bölgeselincelme #sağlık #güzellik #g5masajı #selülit #CiltBakımı #medicalbakım #bolgeselincelme #bolgeselzayıflama #leke #leketedavisi #CiltBakımı #sağlıklıyaşam #masaj #EmTouchProMax #squat #mekik #lazer #epilasyon #zayıflama #selülit #masaj #güzellik #mezoterapi #koltukaltı #terleme #eritme
dieser Moment, bevor es auf die Plattform geht, ist ne absolute Hassliebe zum Glück hab ich immer meine persönliche Riechsalz- und Kopfhörer-Halterin dabei! 💞 📸 @whit3_media • #kdk #powerlifting #powerliftingmotivation #training #fy #fyp #girlswholift #fitnessmotivation #gym #dm2024 #squat #bench #deadlift #sbd #thisislifting #bvdk
디로딩 역시 로그가 최고야... 비프 브리스킷번 맛있다. 잘 회복해서 다음블록에서 또 성장해보자 (제발) - @ttn__fitness 평택 최고의 헬스장 - #벤치프레스 #스쿼트 #파워리프팅 #오운완 #powerlifting #benchpress #squat
@monique10db New #IFBBPRO !!!!! #flex #awesome #gym #beautifulbody #fitnesslifestyle #glutes #focus #dedication #strength #bodymotivation #swole #fitandfirm #muscle #shredded #squat #fitnessbodies #abs #fitgirls #fitfam #bodybuilding #fitspo #fitmotivations @coach.stephany
👉Най-важните съвети да поддържате балансирано тегло. 👉Все пак ако искате помощ, поръчайте нашата добавка “WEIGHT CONTROL”. 👉ЛИНК в описанието на профила. #bodybuilding #fitness #gym #nutrition #motivation #workout #muscle #training #science #natural #training #strong #shredded #offseason #power #consitency #gymaddicted #strenght #resistance #squat #supplements #no #stress #weight #control
Born to express, not to impress 💪💯😈 . . @natty_aesthetic14 . #dedication #beastmode #flexfriday #love #instafitness #flexible #fitnessaddict #powerlifting #npc #instagood #flexing #cardio #swole #squat #girlswholift #ifbb #gymrat #health #bodybuildingmotivation #eatclean #grind #focus #aesthetic #fitlife #fitnessjourney #pushpullgrind #dance #exercise #aesthetics #modellife
Big Bull Fight 2024 Ich bin zwar kein Big Bull, aber ich hab gekämpft! Hier sind meine jeweils dritten Versuche, die ich alle gültig bekommen habe. Vielleicht wäre da auch noch mehr Dampf drin gewesen. Hat auf jeden Fall richtig Spaß gemacht und bin hyped, für das, was kommt! Danke an @_ely_r___ für die Betreuung vor Ort, meine Familie, die beim Hochschreien geholfen hat, jedem, der da war, @rupertheilmeier und dem @powerfitnessregensburg für die wunderbare Vorbereitung und @bigbullfight @daubornbarbell fürs Ausrichten. War mega! #bigbullfight #bigbull #powerlifting #meet #squat #bench #deadlift
Let do this sh.t🚧🙅♂️❤️🔥 . . . . . . . . . . . . . . #workout #wod #arizona #sedona #training #træning #squat #food #fit #workinprogress #denmark #tattoos #fitnessmotivation #motivation #creek #shoulder #hiitworkout #gymlife #nature #copenhagen #personaltrainer #veteran #fitfam #2024 #gymaddict #viral
. . . #fit #goodtimes #fitness #fitnessgirl #workout #bodybuilding #personaltrainer #fitnessmotivation #fitspo #nopainnogain #youcandoit #discipline #motivation #body #bodygoals #cleaneating #gluteworkout #squat #squatgirls #squatgirl #squating #results #goals100 #personalgoals #womensbest #fitgirl #fitwomen
Squat💪 Gambe • Glutei • Quadricipiti • Postura • "Il cambiamento non è mai doloroso, solo la resistenza al cambiamento lo è" #glutei #gambe #squat #quadriceps #posture #powerhouse #contrology #pilateslovers #pilatesflow #balance #baricentro #concentrazione #consapevolezza #precision #prenditicuradite🌸 #staystrong
SCL WOD OF THE DAY For Time 60-50-40-30-20-10 Cross Over 12-10-8-6-4-2 Hang Snatch 50/35kg 6-5-4-3-2-1 Wall Walk + Press Up ✏️ Follow for daily workouts & movement breakdowns/tips ✏️ sclpersonaltraining.co.uk or link in bio for one to one or programming options ✏️ DM for individualised programming options ________________________________________________ #crossfit #wod #wodoftheday #training #gymnastics #DB #running #deadlifts #fitness #exercise #functionalfitness #athlete #SCL #workout #getstrong #amrap #metcon #emom #programming #coaching #powerlifting #pullup #squat #lunge #muscleup
www.hampaoljan.se kod Bacon10 #gym #fitness #workout #motivation #hampaoljan #bodybuilding #ketogenicdiet #training #gymlife #gymmotivation #picoftheday #triceps #muscle #health #pushpulllegs #squat #healthy #fitnessmodel #deadlift #deadlift #backworkout #healthylifestyle #strong #instafit #biceps #diet #astungt #fitspo #tattoo #betterbodies #keto
Kakaolu Yulaf Lapası 🍌 . . . . . . . . #gym #fitness #workout #daily #motivation #planner #healthy #diet #healthylife #squat #pilates #proteinpowder #bcaa #creative #sağlıklıbeslenme #spor #sporsalonu #bodybuilding #protein #squatchallenge #discipline #mindset #kiloverme #loseweightnow #loseweightfast #keto #kiloveriyorum
@teampowerelite @nbaaustralia_official @kinetic_healthcare @teampowerelite.fitness @scotty_bossman @iron_legion_barbell_club @wggregoryhills . . . . . . . . . . #redhead #beard #viking #power #strength #tattoos #heathen #Barbell #Weightlifting #Muscle #Power #powerlifting #bodybuilding #strength #squatbenchdead #powerlifter #benchpress #squat #deadlift #fitness #gym #training #strengthtraining #powerbuilding #gymmotivation #villan #powerliftingmotivation #mentalhealth #classicphysiquebodybuilding #youareworthy
Front Squats #squats #fitness #gym #workout #powerlifting #legday #bodybuilding #fitnessmotivation #deadlift #motivation #squat #fit #training #gymlife #fitfam #strength #benchpress #weightlifting #gymmotivation #crossfit #strong #deadlifts #gains #glutes #strengthtraining #girlswholift #muscle #fitspo #personaltrainer #powerlifter
Alle info via link in bio ⬆️ Meld je nu aan 😊👍Bijgaand de uitnodiging voor de Open Kaasstad Cup equipped bankdrukken & powerliften. #powerliften #powerlifting #equippedpowerlifting #equippedpowerliftingnl #equippedpowerliften #kniebuigen #eqplnl #bankdrukken #deadliften #squat #benchpress @powerliften @krachtsportnl #deadlifting #clplnl #classicpowerliftingnl @theipf @the_epf_ #thisistheway #eqpl.nl
Solid ass day at the gym with the boys @greer_jesse1 and @chrischristensen91 1st clip. Final set of 4x3 #benchpress at 360. Felt good to get all these reps. Been a while since i got this much volume over 350lbs. Feeling fluffy, but strong af 2nd clip. Final set of 4x8 high bar #squat with 395. Getting excited to really push these, but i need to be patient. After squats i still get a small amount of stiffness just above the knees. Not worried about it at all. Its just a reminder that im not 100% out of the woods. So we just slow and steady. #powerlifter #powerlifting #gains #strong #strength #strengthtraining #gym #lifting #workout #training #muscle #fitness #muscledaddy #dadbod #thickboyshit #strongandpretty
☕🏆Повысить уровень количества энергии, работоспособности и хорошего настроения помогут наши постоянные партнеры - сеть кофеен JETCOFFEЕ @jetcoffee_go Кофейная точка будет работать 08-09 июня во время проведения Всероссийского турнира #ВОЗРОЖДЕНИЕ2024 🏆🇷🇺 Качественные и уже полюбившиеся нам напитки и протеиновые десерты по приемлимым ценам для наших спортсменов, болельщиков и всех гостей! ‼️Продолжается прием ОБЯЗАТЕЛЬНЫХ предварительных заявок через онлайн форму на официальной странице турнира https://powertable.ru/api/hs/p/sorev?nom=2544 Активная ссылка а актуальных историях ЗАЯВКИ ❓По всем интересующим вас вопросам, касающимся организации и проведения турнира, вы можете связаться с организатором соревнований, президентом WPC HCO Романом Рогожкиным @legion_roman 😎💪 📲+7 913 065 1887 @wpc_russia 🇷🇺 #командалегионнск #здесьговорятотебе #спорт #спортновосибирск #новосибирск #тренировки #пауэрлифтинг #соревнования #пауэрлифтингспортсильных #ялюблюпауэрлифтинг #жимлежа #жим #benchpress #squat #присед #становаятяга #deadlift #wpc #awpc #wpa #awpa #powerlifting #ilovepowerlifting #мастерспорта #экипажива #элита #МСМК #подготовка #ВОЗРОЖДЕНИЕ2024 🏆🇷🇺
Go to washington by helicopter 🚁🚁🚁 #bytebelle #hairstyle #musclecars #americanmuscle #musclegirl #musclegay #musclegrowth #fit #squat #instafitness #fitnesslife #helicopter
When your depth is better on rep 10 than rep 1… I promise the bar isn’t sitting on the safeties, although it does look like it might be. The last few weeks of my training have been a bit unusual. I started on a higher volume block 4 weeks ago and then found out about some track meets I’d like to compete at (vaulting, maybe sprinting or long jump) in June about 2 weeks ago. If you know much about explosive athletes, high volume, is more of an off season thing, but already half way through the short block, I didn’t really want to bail out of it. Seeing as I I’m just competing for fun, and I still have a few weeks to let my legs recover, I kept my high volume squat day, and shifted my other two lift days towards more explosive movements to see what would happen. While I can’t say yet how the jumping will go, I’m please with the fact I stuck out the volume squats and hit this top set to cap it off. I will gladly take 10 reps at 200lbs. BW btw 130-135 #squat #squats #backsquat #quads #glutes #glutesonfire #quadsandglutes #glutes🍑 #squatday #squatdepth #squatdeep #rom #rangeofmotion #rangeofstrength #rangeofmovement #lowbarsquat #lowbarsquats
Bench: 185kg/407lb (+2.5kg) 🚨 Squat : 260/573lb (+17.5kg) 🚨 Deadlift : 290/640lb (+10kg) 🚨 Really happy with how training went these past two blocks, felt rewarding to see some of the progress I’ve made over the past 8 months. Also done with my first year in physical therapy school. 😎 @yoddhatraining #iotkb
Here at Nexus Townsville, we pride ourselves on being unique and different to all the other gyms in Townsville. - No joining fees - No long term lock in contracts - Includes gym floor assistance and support - A great community of lifters - Strongman and powerlifting equipment - Awesome music - Chalk and baby powder provided - The best accessory machines on the market - No ego’s - Members who actually help each other - Discounts and awesome deals at some amazing local businesses PLUS an awesome partnership with the Ganbaru app that delivers: - Over 5 categories of training styles - 20+ programs to choose from - Individual once-off workouts for strength & aerobic conditioning - Over 150 weeks worth of programming available - Custom exercise tutorials videos You won’t find a gym membership that offers this many features and a huge amount of value for this low of a price! All with the backing of a community atmosphere that’s supportive, encouraging, and a great place to train. Want a 7 day trial before you commit, just give us a call to book in a tour. #teamnexus #nexusperformance #powerlifting #deadlift #benchpress #squat #strength #lifting #gym #fitness #health #performance #townsville #bodybuilding #athlete #motivation
Good morning guys I am back to the work #bytebelle #sunglasses #lipfiller #lipglossvendor #hairstyleideas #lipblushtraining #fitspo #strengthtraining #makeup #blendedhair #eyewears #hair #photograph #lipsmacking #life #instagram #camera #istgahe_honar #hairstyle #musclecars #americanmuscle #musclegirl #musclegay #musclegrowth #fit #squat #instafitness #fitnesslife
Swipe ➡️ for no equipment version @gallowglass_athletics • Like this #workout? You’ll love our program. Start a free trial today • #wod #wodoftheday #workout #fitness #functionalfitness #functionaltraining #squat #deadlift #bench #hwpo #garagegym #gym
Rest day fasted cardio done #ink #tattoo #lift #legday #bodybuilding #gym #homegym #health #fitness #homeworkout #active #muscle #bulking #cleaneating #aesthetic #weights #squat #deadlift #liftweights #fitnessmodel #fitspo #healthy #photooftheday #strong #workout #fitfam
Powerlifting Calls 101 We've all had an experience where we have jumped a call or weren't sure what was happening. This is your little handy guide of what calls to expect for your first comp. 🔥 HOT TIPS: Let's make sure you don't get red lights for your lifts. Let me know in the comments below if this was helpful 👇🏼 #powerlifting #powerliftingcompetition #strength #squat #bench #deadlift #girlswhopowerlift
Wk 1 day 1 of meet prep: cardio, 1x4x455 on comp squat, 2x3x515 (volume pr) on comp squat w/ wraps, 2x10x35 on DB Bulgarian split squats, 3x10x65 on incline DB press, 3x12x65 on chest supported DB rows and finished with 2x15, 1x10 on the AB wheel. Wraps felt less awkward reacclimatizing to then I thought, the wrap though on my first set was definitely way off as you can tell but it was fine on the second set and it’ll be fine moving forward. BW 234. @m.scroggin #powerlifting #powerbuilding #squat #bench #deadlift #raw #power #legs #apf
Happy Wednesday💞 Di po Tayo pinaglalakad Ngayon, pinapa squat po Tayo 🫣🫣🤭🤭😁😁😂😂 🧘🧘🧘🧘🧘 #Kegelexercise #squat #preparingforlabor #pregnancy #exercise
Get your overall health fitness with 40+ exercises equipment SKETRA ELITE MULTI STATION GYM #squat #squat #athlete #muscle #healthylifestyle #gains #homegymlife #legday #instafit #workoutathome #strongman #homefitness #homegymsetup #fitspo #weightloss #noexcuses #fitnessaddict #fitover #gymequipment #fitmom #girlswholift #bench #fitlife #stayhome #sport #functionaltraining #weights #treadmill #goals #lifestyle #me
Постоянный партнёр и спонсор турниров и спортсменов федерации WPC HCO - магазин спортивного питания и витаминов для всей семьи БОДИ ПИТ @bodypit_novosibirsk 🏆💪 ▫️набор веса ▫️похудение ▫️здоровье ▫️отличное самочувствие 📍Проспект Карла Маркса, 5 📍Красный проспект, 182 (ТЦ Европа) @wpc_russia 🇷🇺 #командалегионнск #здесьговорятотебе #спорт #спортновосибирск #новосибирск #тренировки #пауэрлифтинг #соревнования #пауэрлифтингспортсильных #ялюблюпауэрлифтинг #жимлежа #жим #benchpress #squat #присед #становаятяга #deadlift #wpc #awpc #wpa #awpa #powerlifting #ilovepowerlifting #мастерспорта #экипажива #элита #МСМК #подготовка #ВОЗРОЖДЕНИЕ2024 🏆🇷🇺
Shelby - Spring Showoff was a success ☝️ Cj Young x Da Chop - - - - - #dachop #truckshow #squat #squatban #banem #squattedtrucks #trucksofinstagram #shelby #northcarolina
Beauty Jaeda ☀️❤️ Posted @withregram • @jaedaboydd @jaedaboydx . . . . . #baddieoutfits #baddies #baddies4life #baddiesalert #baddiesdailyy #baddiesfashion #baddiesfr #baddiesgirl #baddieslinkup #baddiesmonde #baddiesnvibes #baddiesonly #baddiestyle #baddieswithattitude #baddiesworld #bikini #blackgirlmagic #booty #igbaddie #igbaddies #instabaddie #instabaddies #instagrambaddies #lingerie #onepiece #peach🍑 #realitytv #snk #spamaccount #squat
45 to 50 lbs for doing sumo squats # #sumosquat #fitness #gym #training #workout #legday #fitnessmotivation #personaltrainer #squats #legworkout #gymmotivation #squat #gluteworkout #motivation #gymlife #workoutmotivation #coach #lowerbodyworkout #sumo #healthylifestyle #quads #exercise #muscle #sport #sumodeadlift #fitnessjourney #legdayworkout #homeworkout
Nationals Prep - Week 7, day 2! Rep PB! 170kg x 2. Only ever done this weigh twice before, and only for singles. My warm ups did not leave me particularly hopeful for a good set, but these came way out of left field! On the side angle, the second rep was slightly high, but the first one was good!! 155kg x 3. 155kg x 3. 3 weeks to push! #squat #squats #shesquats #bench #benchpress #deadlift #deadlifts #sumodeadlift #strong #strongwomen #strength #strengthtraining #gym #gymmotivation #goals #accountability #pl_downunder #progress #powerlifting #powerliftingwomen #gwpl #chickswholift #flex #chickswithmuscle #liftheavy #aplpowerlifting #girlswhopowerlift #masterspowerlifting
Ironwolf Pre Workout | The OG, Blood Orange Citrulline: 5g to maximize blood flow (nitric oxide booster) Beta-Alanine: Promotes strength, endurance, & muscle growth* Astragin®: Increases absorption and bioavailability of of amino acids and peptides in the blood stream * Infinergy®: Reduces fatigue, improves concentration, & increases physical performance* Electrolytes: Improve intraworkout hydration* #FEEDTHEWOLF #preworkout #supplements #bodybuilding #sportsperformance #strengthtraining #strengthandconditioning #powerlifting #squat #bench #deadlift
#bodybuilding #bodybuilder #bodybuildingmotivation #bulking #armday #npc #classicphysique #bodybuilders #bodypositive #bodypositivity #squats #squat #legday #legdayworkout #ifbb #ifbbpro #fitness #fitnessmotivation #fitnessjourney #fitspiration #gym #gymmotivation #gymrat #muscle #thickthighs #thickthighssavelives #bodybuildinglifestyle #quads #selfie #fitness #workout
敗戦から学び また、再戦します。 @asiagrapher_mk 📸 #一生精進#常に前進 #最強のマッスル野郎 #筋トレ #肉体改造 #パーソナルトレーナー #ダイエット #ウェイトトレーニング#ボディビル #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle#挑戦し続ける
🔴 Plutôt que de saisir le préfet, une propriétaire bordelaise s’est fait justice elle-même et risque une lourde peine. Retrouvez toutes les infos dans notre article. #immobilier #squat #logement #propriétaire
#legday 🦵🏻 . . . . . . . . . . #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats #motivation #fit #gymlife #gymmotivation #fitfam #legworkout #legs #training #squat #gains #glutes #quads #personaltrainer #muscle #girlswholift #powerlifting #fitnessjourney #deadlift #workoutmotivation #fitspo #abs #weightlifting #strong
Aamuhumpalla aamuyöstä. 😁🥰. Heräsin ikävä kyllä jo klo 3.14 joten salilla olin n klo 4.30 . No make-up 🙄🤣 #gymmotivation # #kuntosali #womenwholift # #50years #deadlift #squat #pystypunnerus #healtylifestyle
Just keeping my blood flowing before Thursday hits me with allllll the singles. Stay tuned. . . Paused bench - 5x2x125 lbs Close grip bench - 2xAMRAP(10)x115 lbs Floating deadlift - 3x5x155 lbs Dumbbell row - 3x15x25 lbs High bar squat - 3x4x155 lbs
🔥🔥🔥🔥🔥 . . . . . . . . #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats #motivation #fit #gymlife #gymmotivation #fitfam #legworkout #legs #training #squat #gains #glutes #quads #personaltrainer #muscle #girlswholift #powerlifting #fitnessjourney #deadlift #workoutmotivation #fitspo #abs #weightlifting #strong
265 soon 275 + thai kicks🦵 Use code “littleguy” at checkout for @spitfirenutrition supplements! #deadlift #gymmotivation #gym #gymrat #zyzz #sbd #workout #workoutmotivation #bench #squat #powerlifting #bodybuilding #christ #christianity #loveforgod #jesus #holyspirit #noeldeyzel #davidlaid #gymshark #youngla #rise #markusrühl #ronniecoleman #arnold #arnoldschwarzenegger #bodybuilding #fighting #kickboxing #muaythai #ufc
Deadlift attempts! Quite underperformed to say the least. Failed 1st attempt due to the wobble, so had to retake again for 2nd 😅 Confidence went down the drain by 3rd attempt, so only took a 10KG jump (In retrospect, I def could have gone heavier lol) Time to grow and get stronger 🙏💪 . . . . . . . . . . . #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power #gains #personaltrainer #powerbuilding #powerliftingmotivation
WE HAVE $2250 UP FOR GRABS AT THE RUTHLESS CLASSIC THIS WEEKEND THABKS TO THE NEW ZEALAND STRENGTH NETWORK ⚡️⚡️⚡️ . @mad_mikesmith_wff_pro @ascensiongym_blenheim @cage_barbell @sign_genius_nz @viking_brothers_strength_gym @amberbrine.figurepro.official @chris_brine_fitness @reynoldsstrength @nktspower @chop_shop_barbell @coach_bigmohn @train_yourself_ugly @jbcautosnz @mariaccowley . #powerlifting #squat #bench #deadlift
‼️ REGISTRATION IS NOW OPEN !! ‼️ 💀 USAPL Jacked Culture Summer Showdown 💀 July 27th 2024 🚨 SIGN UP link is in our bio, on our website, and through Liftingcast.com 🚨 Come experience our very FIRST of many sanctioned USAPL meets under the Jacked Culture roof! 💪🏼 Lifter Cap: 45. 1 session - 3 flights (A, B,C). Deadline: July 13, 2024 or when the meet is full. Meet Director: Tish Horne of @absolute_flex_appeal #jackedculture #bodybuilding #powerlifting #gymmotivation #hardwork #foryou #foryoupage #rocklin #sacramento #mindset #norcal #viral #motivation #gyminspo #deadlift #squat #bench #bxactiv #usapl #uspa #wrpf
#fitness #bodybuilding #gym #deadlift #fitfam #motivation #workout #squat #fitnessmotivation #strength #weightlifting #fit #strong #powerlifter #gymlife #bench #squats #crossfit #gains #muscle #fitspo #training #benchpress #power #strongman #lifting #instafit #strengthtraining #health
Linearità nel percorso e tanta voglia di fare. Febbraio vs maggio, con numeri migliorati. Quali numeri? Sia quelli relativi alle misure antropometriche, sia quelli relativi alla performance. La sua paura più grande era quella di abbassare la qualità della prestazione durante l’allenamento, ma il risultato è stato assolutamente diverso. Ottimo lavoro, bravissimo! #crossfit #alimentazione #sport #nutraceutica #abs #addominali #allenamento #allenatore #anatomia #benchpress #biomeccanica #bodybuilder #bodybuilding #calisthenics #crossfit #culturismo #culturista #deadlift #dietaflessibile #drugfreepowerlifting #dup #endurance #fashion #flexiblediet #muscles #powerlifting #scienza #squat #streng #training #workout
🌀𝑳'𝒂𝒍𝒍𝒆𝒏𝒂𝒎𝒆𝒏𝒕𝒐 𝒆̀ 𝒗𝒊𝒕𝒂, 𝒆𝒏𝒆𝒓𝒈𝒊𝒂, 𝒆𝒏𝒅𝒐𝒓𝒇𝒊𝒏𝒆, 𝒇𝒊𝒅𝒖𝒄𝒊𝒂 𝒊𝒏 𝒔𝒆 𝒔𝒕𝒆𝒔𝒔𝒊, 𝒔𝒄𝒂𝒓𝒊𝒄𝒐 𝒅𝒆𝒍𝒍𝒐 𝒔𝒕𝒓𝒆𝒔𝒔, 𝒆𝒎𝒐𝒛𝒊𝒐𝒏𝒆, 𝒅𝒊𝒑𝒆𝒏𝒅𝒆𝒏𝒛𝒂 𝒆 𝒓𝒊𝒔𝒖𝒍𝒕𝒂𝒕𝒊! 𝑵𝒐𝒏 𝒔𝒊 𝒑𝒖𝒐́ 𝒄𝒂𝒑𝒊𝒓𝒆 𝒕𝒖𝒕𝒕𝒐 𝒄𝒊𝒐́ 𝒇𝒊𝒏𝒐 𝒂 𝒄𝒉𝒆 𝒏𝒐𝒏 𝒄𝒊 𝒔𝒊 𝒂𝒍𝒍𝒆𝒏𝒂 𝒆 𝒑𝒊𝒖́ 𝒔𝒊 𝒆̀ 𝒄𝒐𝒔𝒕𝒂𝒏𝒕𝒊 𝒆 𝒑𝒊𝒖́ 𝒒𝒖𝒂𝒏𝒅𝒐 𝒏𝒐𝒏 𝒄𝒊 𝒂𝒍𝒍𝒆𝒏𝒆𝒓𝒆𝒎𝒐 𝒏𝒆 𝒔𝒆𝒏𝒕𝒊𝒓𝒆𝒎𝒐 𝒍𝒂 𝒎𝒂𝒏𝒄𝒂𝒏𝒛𝒂!"🌀 𝐐𝐮𝐚𝐧𝐝𝐨 𝐬𝐢 𝐭𝐫𝐚𝐭𝐭𝐚 𝐝𝐢 𝐦𝐚𝐧𝐠𝐢𝐚𝐫𝐞 𝐢𝐧 𝐦𝐨𝐝𝐨 𝐜𝐨𝐫𝐫𝐞𝐭𝐭𝐨 𝐞 𝐟𝐚𝐫𝐞 𝐞𝐬𝐞𝐫𝐜𝐢𝐳𝐢𝐨 𝐟𝐢𝐬𝐢𝐜𝐨, 𝐧𝐨𝐧 𝐜'𝐞̀ 𝐮𝐧 "𝐢𝐨 𝐢𝐧𝐢𝐳𝐢𝐞𝐫𝐨́ 𝐝𝐨𝐦𝐚𝐧𝐢" 👉🏻𝐃𝐎𝐌𝐀𝐍𝐈 𝐄' 𝐋𝐀 𝐌𝐀𝐋𝐀𝐓𝐓𝐈𝐀👈🏻 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded