Sahara Desert safari! ✨️🐪🫶🏽🌞 #bestdays #bestpeople #mifamilia #mybrood #mybabydaddy #mylife #my joy #saharadesert #desertsafari #dunebuggy #quads #funtimes #familyholiday #grateful #thankyougod #thankyouforbringingusalltogether ✨️💛✈️🌍
Chase & Status was a vibe love my peeps 🥰😘 _________________________________________________________ #2024 #chaseandstatus #gig #bender #frends #imperfectlyperfect #inspire #love #loveyourself #beyourself #riseup #yougotthis #believeinyourself #hustle #fierce #dreamchaser #goalgetter #dreamer #rulebreaker #cantstopwontstop #bikinifitness #abs #quads #fitgirl #strong #believer #makeithappen #dreambig #gains #goals #fitgirl
As I look down at my leg pump, am I thinking, damn my legs are pumped bro? Am I thinking, what a great leg workout that was? Or maybe, I have veins for days? No, no and no. I’m thinking how I can avoid any stairs, curbs, or sitting on the toilet tomorrow. Maybe if I get a wheelchair…. #legday #fitness #workout #gym #bodybuilding #fitnessmotivation #squats #motivation #fit #gymlife #gymmotivation #fitfam #legworkout #legs #training #squat #gains #glutes #quads #personaltrainer #muscle #gayswholift #powerlifting #fitnessjourney #deadlift #workoutmotivation #fitspo #abs #weightlifting #strong
My #wcw #goddess #worship #cakes #womenwholift #fbb #booty #quads #goals #yourbodyunleashed #amazon #curves #humpday #wednesday #blessings 🍑🍑
I was wrong, wrong & wrong again, this heatwave has given me new energy ☀️ As of this morning 07.40 9/5/24 Glutes Abductors for groin Stretches for shoulders with dumbells Sit ups 30-50 reps All exercises 4 sets #strengthtraining #weighttraining #bodyweightworkout #cardio #workouts #bodytransformation #getshredded #upperbodyworkout #abs #endurance #healthylifestyle #Beastmode #sprints #fitnessmodel #positivevibes #biceps #shoulders #weightlossjourney #traps #lowerbodyworkout #stayfitstayhealthy #trackandfield #pullups #weightloss #quads #wellness #hamstrings #chest #triceps #gains
SWIPE FOR LOWER BODY QUAD FOCUSED #reels #reelsinstagram #reelsvideo #legs #quads #hamstrings #instagram #video
Failure training until I ☠️ (like actually) • • • #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnation #fitnessaddict #fitnessfreaks #fitnesstrainer #gym #gymmotivation #gymgirl #gymrat #gymlife #gymlifestyle #gymlover #gymtime #legs #jacked #quads #quad #legs #legday #legdayworkout #squat #squats #failure #workouttips #bodybuilding #swolemate
Girls who drink ryse_supps >>> Don’t walk…. RUN to these Black Friday deals ya’ll bc 🤑🤑 • • • #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnation #fitnessaddict #fitnessfreaks #fitnesstrainer #gym #gymmotivation #gymgirl #gymrat #gymlife #gymlifestyle #gymlover #gymtime #legs #jacked #quads #quad #glutes #ryse #ryseup #rysesupplements
Cardio, cardio and more cardio 🥵 📱DM FOR COACHING 🍑FAT LOSS/MUSCLEGAIN #fitnessgirl #quad #legday #photoshoot #fitnessmodelling #training #wellness #humpday #focused #body #fitnessgirl #sunday #strong #quads #lcgirl #happy #mentalhealth #fitnesstraining #fitnesstrainer #goals #gluteywear #squats #backdayworkout
Glute progress 🍑✨ June 2023 ▶️ May 2024 Here are some tips that have fueled my progress: 1. Consistency 🔑 2. Progressive overload 🔝 3. Structured program targeted to my goals 📄 4. Proper nutrition 🍽️ 5. Rest and recovery ❤️🩹 💭Embrace maintenance and challenge diet culture: It’s okay to not always be in a deficit. Focusing on maintenance calories allows for growth and sustainability. 💭Trust the process: Progress isn’t always linear, but every step forward, no matter how small, is a victory. Believe in yourself and your journey. 💭Let’s break free from the ‘dieting forever’ mindset and embrace a lifestyle that promotes balance, health, and happiness. ✨ Remember, progress takes time and patience. Trust the process and stay focused on your goals. 💫 _ #GluteGains #FitnessJourney #fitnesstransformation #fitnessjourney #fitnessmotivation #mindsetmotivation #myfitnesstransformation #2024goals #fitnessgoals #quads #legs #lowerbody #strengthtraining #gymlife #fitnessmotivation #glutes #growtime #legs #lowerbody #gains #body #fitnessmotivation #strong #inspire #motivation #progress #training #gymlife #gymfirst #workout
🏍️💨Einen schönen Feiertag euch allen!😎✌🏻 Und für alle die Freitag auch noch daheim sind, gleich mal ein schönes Wochenende gewünscht #quad #quads #motorbike #bikes #biker #bikelife #bikelover #atv #ktm #ktmduke #access #access480 #accessmotor #bikersofinstagram #rider #bikeride #vatertag #sunny #sunnyday #fun #nature #bikelove #bikelovers #quadtour
2014 YFZ450 Yellow OEM Plastics Available !!! Asking $300 shipped ✅👍 Message us if interested ✅👍 #yamaha #honda #kawasaki #suzuki #canam #ktm #raptor #raptor700 #raptor700r #yfz #yfz450r #raptor660 #tr×450 #tr450 #ds450 #banshee #banshee350 #atv #quads #quadlife #motorcycle #bikelife #elka #fox #savesportquads #teamyamaha #hmf #biggunexhaust #motocross #canammaverick
😎 Finca-Schnupper-Tour 😎 . . . #quadtour #quads #quad #quadmallorca #quadadventure #mallorca #adventuremallorca #andratx #fincatour #peguera #quadvermietung #rentaquad #quadandratx #abenteuer #abenteuermallorca #urlaub #mallorca2024 #mallorcaurlaub #geocache #geocaching #mallorcasonne #motorradmallocra #wirliebenmallorca #outdoormallorca #funquad #mallorcasport #summeraction #schnuppertour #frueling #primavera
2023 Yamaha YFZ450r Anyone need this stuff? Brand new take off parts off my 2023 -Subframe $300 -Axle $200 -Headlights $70 -Taillight assembly $70 Can ship! Message us if interested ✅👍 #yamaha #honda #kawasaki #suzuki #canam #ktm #raptor #raptor700 #raptor700r #yfz #yfz450r #raptor660 #tr×450 #tr450 #ds450 #banshee #banshee350 #atv #quads #quadlife #motorcycle #bikelife #elka #fox #savesportquads #teamyamaha #hmf #biggunexhaust #motocross #canammaverick
All parts have 12.8 or 14.6 hours. (2 bikes). All prices are picked up, will ship at your expense. Jb CF5 a arms with ltr flag (will only work with ltr geometry spindles, not stock yfzr spindles. Bearings good $1200 Pep pb1 fronts w black bodies, pep zps rear $2500 (built for walsh or jb front end, and gen 2 link in rear) Jb stem +.25 +1 $200 Precision clamps with renthal mcgrath bars $225 Rocket ltr geometry hubs (yfzr wheel and rotor bolt pattern) $400 Rocket LTR geometry spindles with TDR rotor guards $575 Gen 2 linkages- pullrod and knuckle $425 Message us if interested ✅👍 #yamaha #honda #kawasaki #suzuki #canam #ktm #raptor #raptor700 #raptor700r #yfz #yfz450r #raptor660 #tr×450 #tr450 #ds450 #banshee #banshee350 #atv #quads #quadlife #motorcycle #bikelife #elka #fox #savesportquads #teamyamaha #hmf #biggunexhaust #motocross #canammaverick
Hi 👋 I know I been pretty quiet on here lately , mostly cause I’m focused on my training and putting my head down to work . There’s times where going undercover will ignite the fire in you! But I’m still around , still doing my very best to improve and conquer any obstacle placed on my way . I am very grateful for all of your support 🙏🏽 #throwback to last prep It’s #legday today 💪🏽 #ifbbpro # hamstrings #glutes #quads #fbb #wpd #bodybuilding #bodybuilder #triceps #flex #throwbackthursday #germany #romania
—— Quads, Hamstrings & Calves🦵Save & smash this all round/size building workout | Tag@ a friend to crush it with! #legday - DB Alternate Leg Lunges - 4 x 8-10 Each Leg Leg Press - 3 x 10-12 Leg Extensions - 4 x 10-12 DB RDL’s - 4 x 8-10 Lying Leg Curls - 4 x 10-12 Standing Calf Raises - 5 x 10-12 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) - #quads #hamstrings #legworkout #gym #weightlifting #workoutmotivation #beastmode #legs
Always been you vs you 🙆♀️ 🙆♀️ 🙆♀️ #motivation #gym #glutes #legday #abs #leanmuscle #leangains #yourmom #yourdad #quads #braid #eosgymlasvegas #eosgym #pump #explorepage #dog #doggy
It's a humpday 🍑😋 #bootyful🤤 #bootyfordayz #humpdayspecial #humpday #GirlsWithMuscles #wellness #quads #legs #glutes #dat🍑 #ifbbpromariaqueenieliberman #SBFfitness #SBFbuzz #ironnation
Ok social media cleanse is over 💃 • • • • • • #fit #fitnessjourney #workout #gym #explorepage #motivation #weightlifting #wellness #fitbodapp #transformation #leg #legs #legsfordays #legworkout #legday #quads #calves #hamstrings #💪
🧹💧A month ago, painful to do 10 reps with one plate. Today it was the burnout weight #TheYearof40 . . . #recovery #rehab #legs #quads #prayer #effort #natural #consistency #gymtime #noexcuses #sweat #gymlife #gymrat #igfitness #health #fitfam #bodybuilding #model #fit #body #fitness #mensfitness #strength #muscles #lifestyle #physique #fitguys #explore #explorepage
Hi everyone, I’m hoping everyone can take a second out of their day to vote for me so I can win Ms. Health & Fitness. The link is in my bio as well. Thanks much! https://mshealthandfit.com/2024/victoria-roper • • • • • • • • • • • • #girlswithmuscle #booty #fitnessmodel #legday #muscle #gains #thickthighssavelives #bootybuilding #bodybuilding #fitness #model #legworkout #muscle #instalife #mshealthandfitness #bikini #glutes #bootyworkout #quads #athlete #gains #explorepage✨ #gluteworkout #photooftheday #photooftheday #fitspo #explore #legs #bootyworkout #explorepage #thick
LEG DAY! 👨🏾🔬🍗 So, this leg day was supposed to be a casual workout, but it definitely defeated me😭 Maybe it’s due to this being my first leg day in a few weeks, but we gotta KEEP GRINDING!📈 Hope You Enjoy! Workout: 👨🏾🔬Single Leg Seated Leg Press - 3 Sets of 10e 👨🏾🔬Seated Leg Curls - 3 Sets till FAILURE 👨🏾🔬Prone Leg Curls - 3 Sets of 10 👨🏾🔬SUPERSET: 3 SETS 👨🏾🔬Hip Abductors - 12 Reps 👨🏾🔬Hip Adductors - 12 Reps 👨🏾🔬Leg Extensions - 3 Sets of 12 🎵: Broke phone - @veezeworst @deadboylife Shorts: @hokuroclothing
@pnw_mini.rideouts • May 11th •Kent Wa 📍 #wa #pnw #wacarscene #pnwbikes #wacarmeets #pnwbikelife #grom #dirtbike #quads #streetbikes #photography
Member - @projectfrankthetank Puttin the can am outlander to work 💪 . . #canam #outlander #brp #bluecollarquads #quads #foryou #discover #fyp
“Hi Sadi, here is your booking CONFIRMATION” is really the only short story I want to read right now. 🥰🫶🏻 ✈️ ✌️ • • • • • • #strength #strong #lowerbody #powerlifting #poweful #gains #liftheavy #chickswholife #gymrat #quads #quadzilla #legday #fitthick #thickfit #glutes #glutesworkout #sprinter #addidas #sneakerhead #workout #gymrat #fitness #health #wellness #nature #walk #buffalo #nyc #explorepage #women #curvy
We don't make snow angels in texas we make #sweatangels let me tell you a little bit about that workout @lonestarcrossfit #itsucked and yes I almost died Drowning in my puddle of sweat 🤣 and yes I'm being #overdramatic but #caloriedeficit plus #heatandhumidity equals a not happy person 🤣 that is all @nobull @fitnessteeco @fabletics @crossfit @wodify @roguefitness #quads #strongmom #strongereveryday #snatchesfordays #BUTDIDYOUDIE #nobull #fitmomlife #fitness #weightlossjourney #weightlifting #lifestylechange #makinghealthychoices #fitfam #crossfit #crossfitchicks #strongwomen #stayactive #betterthanyesterday #silentbattles #thisismyjourney #mytherapy #gymtherapy #olympiclifting
Sucker for a bathroom pic 📸 . . . . . . . . . . . #lifestyle #fitnessmotivation #fitness #fitspo #gymfit #glutes #legday #women #gymtherapy #glutegains #legday #fitnessgirl #instadaily #girlswhosquat #girlswholift #quads #newpost #postworkout #pumpcover #bootybuilding #gains #fypシ #selfie #creative #creatine #pre #justdoit #gymfit #latina #latinagirls #scrunchleggings #glutegains
Leg day #legday #bodybuilding #gym #bodybuildingposing #quads #fitness #legs #quadstomp
LEGS KILLER WORKOUT💀😈 1️⃣Gobs - please move slow for more gains 2️⃣Split Squats - please move even SLOWER here 3️⃣RDL’S - slight bend at the bottom for more glute work (fellas don’t skip) 4️⃣Lunges (close) - focus ONLY on quads here 5️⃣Leg Exts - move slow, and lock in @ashtonhallofficial #legday #glutes #hamstrings #quads #legworkout #bodybuilding #workout #fitness #fitnessmotivation #trainer #mealplan #abs #cardio #sweat #training #gym #gymmotivation #gymrat #fitness #fitnessworkout #legworkout
Looking somewhat decent at the gym could never be me lol. If you’re the same, welcome! 🤗 🔥 ((Lower body:: glutes, hamstrings & quads.)) SM squats: 4 sets of 10-12 reps SM single leg step ups: 4 sets of 10-12 reps (each leg) Barbell deadlifts: 4 sets of 10-12 reps Glute bridge: 3 sets of 15 / pulse last 5 reps Leg extension: 4 sets of 18-20 reps Hamstring curl: 4 sets of 18-20 reps ENJOY!! 😮💨 #lowerbody #glutes #bodybuilding #quads #happylegday
Using fake tan to reveal definition while cutting >> I hate Canadian winter and spring, my natural tan completely disappears 😭 Also i'm about 5 pounds down on my cut so quite happy with that progress! . #gym #gymgirl #workout #physique #femalefitness #femalephysique #quads #legday #flexing #musclebuilding #gymfit #shoulders #tanning #gymgirls #gymselfie #gympic #fitnessgirl
THE CALM BEFORE THE STORM 😈 Coach : @iron_babu Powered : @team_ironn #physique #flex #bodybuilding #tnbodybuilding #frontdoublebicep #lats #biceps #chest #quads #olympia #mrolympia #arnold #rc #ronniecoleman #hardwork #workhard #hardworkpaysoffs #discipline #motivation #sacrifice #motivationmonday #weightlifting #dedication #consistency #dumbells #selfdiscipline #respect #consistencyiskey #dedicationhasnolimitation #abs
Better than yesterday 🌱. . . . . . . . #growth #legday #quads #musclemommy #timeundertension #explore #fitness #motivation #discipline #consistency #gymspiration #fitnessprep #fitnessinfluencer #bodypositive #bodybuilding #workoutmotivation #trainwithme #transformationquotes #musclemommy #gymlife #gymsharkwomen #strongwomen #strongnotskinny #girlswholift #blackgirlfitness #gymtok #explorepage #trending
When the Hoochy Daddy Shorts come out you know it’s LEG DAY!!!!💯🦍 ___________________________________________ #legday #legdayworkout #lumberlegs #quads #hamstrings #killcrew
hi 💙 hola 💙
Nothing really new this week, my coach has me taking the week off from lifting due to my comp in only 3 days!!! Just doing cardio to keep lose and stay within my weight class!! #powerlifting #powerlifter #bench #benchpress #chest #chestday #upper #upperbodyworkout #upperbody #legday #quads #cardio #treadmills #squats #deadlifts #strongwomen #strongwoman #lifting #liftingweights #alopecianbeauty #competition #gains #strength #strengthtraining #workout #motivation #womenwholift #anxiety #gains #lifters
Thickeee & tireddd 😂😅🩵💚🍑 #legday #leggains #legsfordays #gains #gym #gymmotivation #thick #thicc #gymrat #womenwholift #womenwithmuscle #glutes #quads #babyabs #greenandblue #gymfit #selftaught #selftrained #gymgirl
Feeling on point today , dead’s were moving , feeling like air but golly was it hot!! I was sweating like a mug! . . #pullsumoeatbutt #deadlifttillimdead #squats #quads #jaffestrength
I don’t know whyI do this to myself. Legs 1 #powerbuilding #powerlifting #bodybuilding #weightlifting #strongman #gymlife #legday #quads #hamstrings #calves #squats
I hit the gym so I don’t have to hit @bigmeerkat83 _________________________________________________________ #fatloss #pullups #fitness #fitnessmotivation #fitnessjourney #strengthtraining #fatlosstips #transformation #benchpress #biceps #fatlosshelp #gymmotivation #gym #gymrat #squats #fatlossjourney #fatlosstransformation #weightlifting #quadsworkout #quads #gymrat #muscle #fatlossmotivation #gym #gymmotivation #gymaddict #legday #legdayworkout #musclegain #musclebuilding
Leg day. Threw in some dips for fun #fitness #fitnessmotivation #workoutmotivation #workout #kettlebells #kettlebellswings #kettlebellswing #heavykettlebell #heavykettlebellswings #heavykettlebellswing #kettlebellsquat #kettlebellrackedsquat #kettlebelllunge #legday #legdayworkout #legworkout #thick #glutes #hamstrings #quads #dip #dips #bodyweight #chest #kettlebellcarry #kettlebellcarries #farmercarries #farmerscarry #singlearmcarries #singlearmcarry
My #wcw #goddess #worship #cakes #womenwholift #fbb #booty #quads #goals #yourbodyunleashed #amazon #curves #humpday #wednesday #blessings 🍑🍑
Feeling peachy in my darcsport leggings 🍑🥰 . . . . . #gym #gymmotivation #gymrat #quads #glutes #explorepage
#wheelchairlifewednesday Congratulations to Nicole & Gabe on having twins! I felt privileged to be at such a beautiful and fun baby shower. #twins #babyshower #friends #nextstepfamily #nextsteporlando #nextstep #parents #family #quadriplegic #quads #partnerncrime #pnc #quadlife
Open me ✨🖤 . . A usual Quad & Glute day. I usually do BB squats but it was very busy so backwards V squats it is. . . Backwards V squats, heavy Bulgarian SS heavy straight into bodyweight Deficit smith RDLS Leg press Quad extension Bodyweight sissy squats, I’m still figuring out how to do these which is why i do without weight until i get it down 💪🏼 . . Don’t be afraid to try something new sometimes, it can be a game changer☺️ Trying slides to see how yall like them, lmk in the comments☺️☺️ Save this for your next quad day & follow me for more routines, tips, motivation, inspiration & everything fitness🫶🏼 . . #quads #glutes #mondays #routine #squats #motivation #inspiration #follow #love #workout #gym #fyp #foryou #explore #influencer #viral #explorepage✨ #fitness #carousel #slide
The struggle you are facing now, is a test to see if you are truly committed to the life you say you want. • • • ————————— INTERESTED IN ONLINE COACHING? Shoot me a DM🫶🏼 #fitnessmotivation #fitnessjourney #fitnesstrainer #gym #gymmotivation #gymlife #gymlifestyle #legs #quads #glutes #bodybuilding #wellness #backtoschool
Posting is super hard while being a stay at home mommy and working out, but I’m still doing it 😭 Some days I wonder why I chose to get into fitness until I look at my progress, energy, and overall health, which makes it all worth it ✨ Eating is still super hard, but when I eat I EAT 🤣 Here’s some meals I’ve been eating lately. I still eat out I just make sure that when I do it’s food that will fuel my muscles 💪🏽 I’ll try and do better with posting 😅 #workout #workoutmom #momswhoworkout #momswholift #glutes #fitfoods4u #fitfood #workoutmeals #quads #fitness #fitnessmotivation #fitmom #momof3 #progress
#batam #indonesia #cowboy #cowboyhat #cowboystyle #biceps #quads #muscle #muscles #muscular #fit #fitness #physique #bodybuilding #bodybuilder #beach #sea #beachfun #beachside #beachphotoshoot #beachtravel #beachday #beachholiday #beachtime #beachportraits #beachlover #beachphotography #beachvibes #travel #wanderlust
Ruta Atemajac @motoclubtt en Villa Corona - Laguna Seca de #Jalisco #offroad #moto #atv #utv . 📷 @artstarks #quads #motoclubtt #motoclubttguadalajara #Guadalajara #esdemotos
Leg day - quads,hamstrings n calf It’s a love/hate relationship. Some days I love it and some days I hate it. But we still need to get it done. I always feel better afterwards tho❤️ #legday #quads #hamstrings #calf #gym #gymgirl #loveandhate #food
The last few weeks with all of the running and hyrox training I’ve been doing, nailing down a set “training split” (including strength training) has been pretty tricky. But now I think I got it down! Wednesday being my strength training day, either legs or full body- today was a little bit of everything. I’m trying to incorporate more unilateral strength/stability movements in my session in order to help my running on another level. Though it’s kinda sad to see my strength is way lower than what it was, I’m training for something soooo different now! You can’t have it all, all at once! Todays lift felt great :) give some of these moves a try
Quad dayyyy slay #quads #quadsworkout #gym #gymmotivation #gymrat #gymgirl #gymlifestyle #gymaddict #gymlifestyle #gymshark #gymsharkwomen #gymsharkxwhitneysimmons #gymshark66 #wolves #darc #darcsport #like #follow
Back at it again with more unedited raw videos of my quad workout 🩷😩 Feeling STRONG & MOTIVATED today! So I hope this helps some of y’all out! 👊🏼💅🏼 Hardest and most important exercises first as always— 1. Heavy Leg press 4x10-15 2. Split stance lunges on Hack squat 3x10-12 3. Heel elevated goblet squats 3x 10-15+ BW drop set 4. Single leg leg extensions 3x10-15 5. Hip adduction (inner thigh) 3x15-20 6. Calf raises 3x15 As always… FIND YOUR CONFIDENCE with Kailee Sawyer Fitness 💪🏼 #personaltrainer #fitness #fitnessmotivation #gym #quads #quadworkout #legday #legworkout #gymgirl #womensfitness #fitnesstrainer #fitnesstips #glutes #fitnesstransformation #inspiration #motivation #mindset #discipline #bodybuilding #hardwork #leanmuscle #nvgtn #humpday #texas #corsicana #fyp
🚨 Leg Day 🚨 You can learn all you need to know about a person based on if they train legs or trains them properly. If you’re someone who trains them properly here is a workout for you. Leg Press 4 sets 7-10 (make sure you’re failing on the last set) RDL’s 4x8-12 (last set till failure) Reverse Hypers 4x12 Death Marches 2 x 2 mins Give this a go and let me know how it treats you. #legday #quads #glutes #deadlifts #buildmuscle
Leg progression over the past 4months. Owe a lot of the knowledge to rhe man himself @byrner_fitcoaching 🙌. Suffering through leg days now so I dont have to stress as much further down the line. Been in a rut with training since spain/sweden. Just gotta get my head down n do the work, been too distracted recently. Anyways bulks been consistent, from 92kg/202lbs - 97kg/213lbs over the past 6 weeks roughly. Gonna keep at it for another 6 and probably cut down going into aus 🇦🇺. Coach : N/A Gym : @forgegyminverness #legday #bodybuilding #gym #gymrat #gymmotivation #gymaddict #legworkout #progress #progression #focus #bulk #bulkingseason #bulking #quads
Workout with Ross 🔥 Request - machine only leg day Workout Superset - 15 hack squat & as many reps as possible bodyweight lunge. X4 15 Hip thrust machine - 15sec break, 30sec, 45 secs. 20 seated leg curl x3 Result - Glutes & quads where there for the next 3 days 🦵
Šiandien aš švenčiu! 🥳 Praėję metai man nebuvo lengvi, šių metų pradžia taipogi keista... Atsitrenkiau į aplinkinių abejingumo ir priekaištų sieną, retkarčiais galvojau, kad esu silpna... Dėkoju šiandien tiems, kurie parodydami savo pyktį, netoliaranciją ir veidmainiškumą, mane išmokė būti stipria moterimi ..🤍 Todėl ateinančiais metais linkiu SAU ir toliau NEPRARASTI SAVĘS! O aplinkiniams... Ir toliau būti "TOBULAIS" :))) Džiaugiuosi jog pagaliau svajonės pradėjo pildytis..
Mini atostogos. 🍦🤔