TOP OF THA MORNIN’ 🌞 #LegDay 😈 I love my legssss, they’re my favorite part of my body 🫶🏽. We were up before the sun absolutely murderin’ our legs & getting cardio in. Love our lives. 💞✨ I look crazy in my big tee & baggy sweats when I’m lifting but once i hit the locker room, the cover pump comes off 🍑🎂 #Besties #Swolemate #LoveHerLongTime
POV: your swolemate won’t be able to find you if you skip your workout today 👀 #gymcouple #gymbuddy #swolemate #happywednesday #fitcouple #weightlifting #fitness #gymmotivation #hardwork #healthylifestyle #workout
Better half.✨ #swolemate #twinflame #forevergymcrush #daydate #gymdate
Forever flexing with you .. 💪🏼🔥🖤 . . . #fitnessmotivation #swolemate #girlswholift #girlsthatlift #girlswithtattoos #armday #bodybuilding #bodybuilder #fitcouple #fitnessgoals #gymlife #gymmotivation #lift #picoftheday #foryou #foryoupage
Gym buddies provide a powerful combination of support, accountability, motivation and, in some cases, healthy competition. Finding the right workout partner (someone you care about and click with) dramatically increases your chances of success. A gym buddy can motivate you to do one more set or continue when you feel like you have just had enough and want to give up. Find yours today! #nautilusfitnessnsb #nsbgym #newsmyrnabeachgym #swolemate #pov
Just Married the love of my life 🍾 @justinagustin K&J 19.05.2024 ❤️ Photobooth: @omiraphotobooth Hair: @_blancastouch_ Make-up artist: @lackhana Make-up: @thrivecausemetics #love #justmarried #tiedtheknot #alwaysandforever #fitcouple #husbandandwife #swolemate #soulmate #bestfriend
I’ve got her back, she’s got mine. 💪🏼🥰 #myhoney #bae #fitcouple #mine #swolemate #wellness #physique #npc #ifbb #powercouple #loml
Some people are never free from troubles, mainly because they keep their minds attuned to worry!!! The mind attracts what it dwells on. The best way to get rid of your worries is to take POSITIVE ACTION to eliminate their source. . . #MLM #leverageincome #travel #swolemate #business #mining #crypto #bloem #daytrading #ethclassic #onlinebusiness #swole #memories #laptoplifestyle #coinrush #entrepreneur #fit #networking #fitspo #bitcoincash #greattobeback #travel #gattoknowbitclub #endthefed #swole #swolemate #ethereum #homebasedbusiness #yatchclub
Gym date before work 🥰💪 #swolemate #mombodsarein
Happy 13,149 days (or 36 years) on this planet babe. You are the love of my life and truly the most amazing human I know! You light up every room you enter, you bring a smile to every face around, you leave a lasting impression on friends, coworkers, clients and random strangers. To know you is honestly a blessing. Life with you is so easy and so so fun. Thank you for being you. Period. To my “city” boy turned country who’s now obsessed with chopping wood and fires. To the best hubby, friend, dog dad, drinking comrade, swole and woke mate, redpill break free from the matrix-er, lover of everything I do and make, snickers provider and partner in crime for life, Happy Birthday @masculenz 🖤🤘🏼🍻🎈thank you for all that you do always. #yesman #doggydaddy #redpillunicorn #swolemates #swoleisthegoal #partnerincrime #clapofpeace #voteforpizza #totinospizzarolls #fullsend #lfg #happybirthday #birthday #brokenfreefromthematrix #keepingitspicy #partnerincrime #heavymetalthunder #whiterhino #pizzaisbae #swollenandjuicy #thickandjuicy #stackedandjacked #swolemate #creamerpipes
I call this album “Willy B and me” Swipe to see us get photo bombed by a Super Saiyan @tessameetze 📸 📸: @walter_heredia @weh.photography #gym #bodybuilding #powerlifting #swolemate #dothedamnwork #somebodysgottadoit #mightaswellbeme #gymhumor #fit #fitnessmotivation
Living life with my ride or die. #bodybuilding #swolemate #gains #motivation #gymmotivation #gymcrush #abs #ram #trx #jordan #Versace #pitviper #wifey #model
Heyy! There?? 🙌 Missing Something???🤔 Diet Partners Nutrition is here to complete you and make you stronger and stronger 💪💪💪💪... What are you waiting for, start your fitness journey today!!! ...🧘♂️ No more missing - your protein bliss-ing 🎇🎇.... #WheyToGo #ProteinPower #GainsGalore #FitLife #MuscleMadness #ShakeItUp #SwoleMate #FlexFriday #WheyNot #GymLife #StrongerEveryDay #SipAndLift #WheyGoals #NoPainNoGain #BeastMode #FitnessJourney #FuelYourBody #WorkoutWarrior #ProteinPacked #LiftHeavy #TrainHard #WheyProtein #HealthyHabits #FitnessMotivation #WheyDay #SweatEquity #ProteinParty #WheyBetterBelieveIt #MuscleFuel #dietpartnersnutrition
Lovely date!, lovely company lol, Let the Birthday celebrations continue. Good workout, good food, good vibes, good weekend #sundayfunday #tampaeats #vibes #team #hometeam #mindymeals #bodybuilding #fitnessmotivation #tampa #swolemate #lfg @espidiogarcia @editiontampa
We're a couple miles high on the continental divide ✌️ . . #travel #travelblog #hiking #roadtrip #Nationalpark #mountains #vacation #outdoors #colorado #therockies #swolemate #alpine #alpinelakes #emeraldlake #snowscape #wilderness #trek #mountainrange #memories #boyfriend #love #bucketlist #getoutside #getaway #sasquatch
Amazing hike up the Manitou Springs incline. These guys killed it. It's definitely not a easy thing to do. Everyone was in full beast mode. It amazing what can me accomplish if you just get up, get out and do the hard shit!! Dues paid baby!! #swolemate #wife #crew #allamericanroughneck #axeandsledge #manitousprings #manitouspringsincline
If ur worried about the cost of getting started… u should see the price of staying exactly where you are. • • • ————————— INTERESTED IN ONLINE COACHING? Shoot me an email💪🏼 (linked in bio) #fitnessmotivation #fitnessjourney #fitnesstrainer #gym #gymmotivation #gymlife #gymlifestyle #legs #quads #glutes #bodybuilding #wellness #swolemate #backtoschool
First full leg day back and holy cow felt like my legs were going to explode from start to finish 🤯💪 Full scoop PreHD Black @hd.muscle pushed this workout next level. Code Dustin if you want the best on the market 👌 Also peep @drsydneyhadley fit from HD as well 😍🥵 Quad focused leg day Adductors Lying hammy curls Leg extensions leg press Walking lunges Standing calf raise Donkey calf raise #bodybuilding #legday #gym #gymcrush #gymmotivation #motivation #fitness #workout #legs #swolemate #aesthetic
This last week had my head spinning🙂↔️ Coming off of a very hard week, Katie and I attended an awesome event by @lifesurgeevent and were totally inspired to take action in new ways. Spent the day with the most amazing mothers on the planet and celebrated their lives with meal that would make you want to slap yo mamma 😂 My swole mate returned to the gym and I got back to doing movements I love after a week of recovering from a back injury. Kicked off registration for the 10k A DAY challenge which you should certainly sign up for if you haven’t already. Comment “10k” for details. Sponsored and played in my second golf tournament for Faith Bible College. Still plenty of work to do😅 Closed out the week with a hike hosted by yours truly. Such a good time with my FIT Church USA crew! God has been faithful and continues to show me his love in unique and challenging ways. Keep your head up and don’t lose sight of the mission God has given you. You’ve been given all the tools to succeed. #faithandfitness #weekendworkout #christianfitness #christianconference #fitnessministry #gettoknowme #swolemate
Some good eats at @babushkas.hydepark after a good leg pump with my little babushka @espidiogarcia Good food good times. You got to check this place out. #tampa #babushkahydepark #swolemate #bodybuilding #feedmymuscles #lfg #daydate #brunch #darcsport #flagnorfail 🦵🏾💪🏽❤️💪🏽🦵🏾
TABATA FRIDAY PAAAARRRRTAAAAAAAAAYYYY!!! It happened. @ethos_ac
Happy #SwoleSaturday 💪 Tag us in those #GymPics with your #SwoleMate ❤️ #FitCouple #SwoleMates #FitDad #FitMom
Leg day with Erica “The Great!” No games were played. @ericamascoe @ethos_ac
4 years apart Still crushing it in the gym @smolbeastmode thanks for being the best #swolemate
Failure training until I ☠️ (like actually) • • • #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnation #fitnessaddict #fitnessfreaks #fitnesstrainer #gym #gymmotivation #gymgirl #gymrat #gymlife #gymlifestyle #gymlover #gymtime #legs #jacked #quads #quad #legs #legday #legdayworkout #squat #squats #failure #workouttips #bodybuilding #swolemate
I can conquer anything in this world with you by my side. I appreciate you more than words can say. 🫶🏼💪🏼🙏🏼 #swolemate
I have a new favourite piece of equipment in the garage home gym 😜 welcome to the family, Mr. Fan & thank you Costco for putting it on sale ♥️ #HalfCrazySonars #gym #gymlife #gymjunkie #gymaddict #fitfam #fitdad #fitmom #instafit #dadbod #momswholift #homegym #letsmove #alwaytraining #findyourstrong #bestfriends #swolemate #workout #workoutmotivation #strong #dewalt #peloton #runners #treadmill #treadrun #costcofinds #costcodeals #costco
Friday night at the bar with my favorite person! #fitcouple #lionnotsheep # #npclouisiana #strongnotskinny #swolemate #melaniebspowerhousegym #befitapparel
An evening mountain bike sesh 💪 3/4 for going un-injured so I’d say that’s still a win 🤷🏻♂️ Hope you have a chance to get outside this weekend 👍 #FitFam #FitFamily #FitCouple #FamilyAdventures #SwoleMate #FitnessMotivation #FitDad
Oops 🤣. Post tanning shenanigans.
Happiest of birthdays to my Human, best friend, swole mate, gym partner and life partner ! She the best friend I could ever ask for and I literally couldn’t live without you 🩷🩷 I love you more than the gym 😍🤫🤫🤫 @h_repass #swolemate #bestfriend
When Mayzie says it’s a Leg Day, it’s LEG DAY! #bodybuilding #bodybuilder #classicphysique #swolemate #posing #bikini #legs
Happy Anniversary to my person, the keeper of my heart, the one who challenges me daily and pushes me to grow in all ways always! I love you @liftingwithlace and you have been a blessing to me daily. Here is today and to many more ahead of us. #couple #anniversary #love #luckyguy #swolemate #fitcouple #powercouple
Happy birthday, baby!! I know you're bummed you 52, but there are 20 year olds that can even keep up. You're doing it right, baby. Cheers to you and another year!! Love you. #happybirthday #swolemate #wife #love #birthdaygirl
We all gotta start (or restart 😉) somewhere! Join me on my workout journey and save this solid #legday workout for the peeps who are starting (or starting over again)!! Also shoutout to my #swolemate @deannapak - iron sharpens iron 🔥 and she hyped me up saying my thighs were already looking thicker by the end of the workout 😭 but…are they? 😜 her legs already are current goalssss 😍🥰 she gave me the push I needed to finally do the Bulgarian squats again, I was snoozing 😭😭😭 The Return of the Official Leg Day workout 🔥⬇️ 1️⃣ Wide stance squat 4x8 2️⃣ Bulgarian split squat 4x10 each side 3️⃣ cable kickbacks 4x15 each side 4️⃣ cable abduction 4x15 each side (flex your ankle up to keep the posterior chain taut, cross past midline to really get the “hip dip” area - gets the gluteus medius of the working leg and even activates gluteus minimus of the standing leg) 5️⃣ Jump squats as a finisher, 4x20 🔥 Wow, it feels really good to share a full workout and deets again. This is how I originally built my following and it’s been soooo long. If you’re interested in seeing more of this content from me, hit “save” and I’ll keep sharing the journey as I go. Excited to document the growth, these gains are comingggggg 💪🏽
Inspired by the fear of being average🕊️ @nzsuardi #evolve #vacationlifts #swolemate #legday #fitlife #vivobarefoot #gymrat #gym #gymgirl #anytimefitness #progress #bikiniseason #fitnessmotivation #tan
Covenant... ❤️🔥 What a breath of fresh air. To no longer do life alone...through the highs or the lows. In this 4 year fight, today is the first and only appointment I haven't gone to alone. No one else has even offered to go with me, but from the moment you showed up, you have assured me I would never have to do this or anything else alone again. 🙌 THANK YOU for being by my side through even the hard things @coach_tim_bestrong . I know there will be more, for both of us, but I have such peace walking through any storm WITH YOU by my side... ⚔️✝️🫶 THANK YOU for your covenant commitment to me and to us. 🥲 You were worth every single day, year, and decade I waited (which was not always a patient waiting)‼️🤣 #ucFIGHTER #BetterEveryDay #KingdomRelationships #Covenant #LoveAndHonor #BestFriend #Swolemate
My Partner in EVERYTHING!!!🫶 #mylove #entrepreneurlife #soulmate #swolemate #fitfam #blessed #livinmybestlife #powercouple #godsgift #twinflame #filipina #latina #latino #photoshoot📸 #sucessmindset #bossbabe #bosslifestyle #entrepreneur #lifestyle #grind Photography by @alialmazarphotography
Victory Dinner! Enjoying my juicy steak at Morton’s Steak House with my #team My dad couldn’t make the trip but demanded I have good steak for placing lol. Thank you for feeding my muscles baby @espidiogarcia after competing @floridagrandprix @mortonssteak #lfg #npcfloridagrandprix #naturalgrandprix #floridagrandprix #npcnewsonline #npcnewsonlineofficialpage #bodybuilding #mysquad #swolemate 💪🏽❤️💪🏽
You owe it to yourself You ought to be having fun.. Don't sit there on the shelf Go out and get some sun I'm sure you will make it ...... #WheyToGo #ProteinPower #GainsGalore #FitLife #MuscleMadness #ShakeItUp #SwoleMate #FlexFriday #WheyNot #GymLife #StrongerEveryDay #SipAndLift #WheyGoals #NoPainNoGain #BeastMode #FitnessJourney #FuelYourBody #WorkoutWarrior #ProteinPacked #LiftHeavy #TrainHard #WheyProtein #HealthyHabits #FitnessMotivation #WheyDay #SweatEquity #ProteinParty #WheyBetterBelieveIt #MuscleFuel #dietpartnersnutrition
Whey to my heart and gains to my muscles💪💪💪 #WheyToGo #ProteinPower #GainsGalore #FitLife #MuscleMadness #ShakeItUp #SwoleMate #FlexFriday #WheyNot #GymLife #StrongerEveryDay #SipAndLift #WheyGoals #NoPainNoGain #BeastMode #FitnessJourney #FuelYourBody #WorkoutWarrior #ProteinPacked #LiftHeavy #TrainHard #WheyProtein #HealthyHabits #FitnessMotivation #WheyDay #SweatEquity #ProteinParty #WheyBetterBelieveIt #MuscleFuel #dietpartnersnutrition
Mountains existed between us…..literally 😂. Still each doing our thang on our own….until that one chance day. ❤️
Happy 12th wedding anniversary to my awesome wife. 12 years, 3 houses, 2 kids. It has been such an amazing 12 years of marriage so far with this woman. She still to this day amazes me with her devotion, dedication and her unconditional love. She had stood by me in the best times and in my worst times. She is always supporting me in everything that I do. She always encourages me and tells me I can accomplish anything, even when I doubt myself. She has been the best friend that a man can ask for. She sees past all my faults, and there is a lot of them and loves me unconditionally. She is the best mother to our sons. Her love for them is truly is a sight to see. The way she plays, laughs and loves on him warms my heart. I don’t know what I did in life to deserve such a women and don’t know if I do, but I’m definitely lucky to have her. I don’t know where I’d be without her. Here’s to many more years of marriage and being a family. #family #wifey #swolemate #luckyguy #marriage #betterwithyou
Big push in todays Partner Workout 🔥 #OneGym #PartnerWorkout #Swolemate #PartnerWednesdays #Fitness #Conditioning #Weightloss #Workout #OneCommunity #PadstowGym #MoorebankGym
Big push in todays Partner Workout🔥 #OneGym #PartnerWorkout #Swolemate #PartnerWednesdays #Fitness #Conditioning #Weightloss #Workout #OneCommunity #PadstowGym #MoorebankGym
Crushed today's workout with my swolemate! 💪🏻 There's nothing better than pushing each other to be our best. #CouplesWhoTrainTogether #Swolemate #FitnessGoals @carjamminjess @planetfitness
Failure training until I ☠️ (like actually) • • • #fit #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnation #fitnessaddict #fitnessfreaks #fitnesstrainer #gym #gymmotivation #gymgirl #gymrat #gymlife #gymlifestyle #gymlover #gymtime #legs #jacked #quads #quad #legs #legday #legdayworkout #squat #squats #failure #workouttips #bodybuilding #swolemate
Forever grateful to be able to workout with my #swolemate @discoveringdanny & to work towards our health/goals together. ♥️ Excited for this Summer together now that ill be able to be more active again with him & not stuck at home on the couch in pain. Just a reminder that we get to workout, not that we have too & to never take your health for granted. Start today! ‐--‐‐------------‐---------------------- NEXT DIETBET OF 2024 STARTS JUNE 3RD! I'm so excited to be back with our community this year & lose weight together in 2024! If youre unfamiliar with dietbet you bet $35 you can lose 4% of your weight in a month & when you do split the pot with the other winners! I joined my first game in Jan 2016 and now I host because I want to help you! Well have giveaways, share tips/recipes, reach our goals together & more! Link in bio or dietbet.com/fatgirlfedup see you there! #weightloss #weightlossjourney #fit #fitfam #fattofit #fitspo #fatgirlfedupsdietbet #plussize #paidpartnership #dietbet #myfitnesspal #gym #weightlosstransformation #selflove #lanebryant #sweat #transformation #losingweight #raredisease #fyp #fedupfam #couplegoals #countingcalories #instagood #obesetobeast #workout
Gawwwwddd my own little muscle mommy human im so in love with her 😍😍😍🔥🔥🔥 #MyPartner #Swolemate #MyHuman
@gianna.lundgren and @julesbakerhair showed up to destroy their legs. It happened. These ladies are leading the way as advocates of fitness to become more able bodied hairstylists. Be sure to check in with them @thegallery.beautystudio if you’re in the Charleston area. #betterearned @ethos_ac
This weeks @crumblcookies lineup is LIVE 🥳 PISTACHIO GELATO FT. MUDDY BITES® (NEW) A buttery cookie filled with pistachio gelato-inspired filling, chopped pistachio pieces, and topped with a Muddy Bites® waffle cone treat. FRENCH TOAST A fluffy, buttery cookie topped with cinnamon egg wash, a dollop of buttercream, a sweet syrup drizzle, and a sprinkle of powdered sugar. SEA SALT TOFFEE A warm and delicious infusion of toffee and milk chocolate chips, topped with a dash of flakey sea salt. PEANUT BUTTER COOKIES & CREAM A smooth mix of chocolate and peanut butter, studded with the tasty crunch of cookies and cream bits. WEDDING CAKE A warm vanilla bean sugar cookie topped with an elegant swirl of vanilla and raspberry cream cheese frosting and a light crunch of white chocolate pearls. Which one do you think we liked the most❓🤔 Hit that link in our bio to check out our full review 😊 #CrumblReview #Crumbl #CrumblCookies #CrumblCookie #FitCouple #FitFoodie #Dessert #CheatMeal #CheatDay #SwoleMates #SwoleMate
If it’s ONE thing I want people to know about me, it’s that I LOVE my wife. Her name is Madelyn. She’s the purest soul I know. She is silly, ambitious, has a level of care for others that I just can’t comprehend, and is one of the hardest workers in the room. - She supports me and my crazy life. She knows I have to do hard things in order to be happy and feel like myself. Sometimes partners can hold their significant other back because they fear discomfort and change. But she straight up is the source of my strength to do it all. - I love my wife. I am also a coach, a leader, a mentor, an athlete… but most of all I am a husband. - Being married to Madelyn is my greatest privilege in life. - I have no other purpose to this post other than to just say how much I love her, how grateful I am for her care and support during my long prep season, and how incredible of a woman she is. - Thank you, my love @maddie_oak . . . #bodybuilding #showprep #fitnesscouple #swolemate #gymcrush #mensphysique
Jesus saved my life and gave me a wife aka a “good thing” according to Proverbs 18:22 #jesussaves #jesussavedme #jesussavedmylife #marriedman #christianmarriage #swolemate
• @workoutratio Let’s crush this ABS workout!! Tag your gym buddy and let’s get moving!! 🔥 WORKOUT: 1️⃣Side plank dips 3x10 each side 2️⃣Lying oblique crunches 3x20 3️⃣Supported V-tucks 3x10-12 4️⃣High cycle kicks 3x20-30s 🚨 #abs #swolemate #fitfriends #workout #fitnessapp
2 years since this day. What a beautiful moment, and an even more amazing woman. To so many more years together. You stuck with me @fitwitafro. I love you so much #wedding #weddingphotography #wedding anniversary #mylove #myqueen #babycakes #swolemate #love #loveher #adventure #neworleans #forever #mine
A wonderful first Mother's day with my perfect little family 🥰 🩵🫶🏼 [ I don't feel like crying again so insert sappy feelings here ] 🥹 Scroll to the end for happy baby screams . #love #grateful #firsttimemom #mothersday #momlife #boymom #swolemate #soulmate
Friday vibes!!! At the end of the week you have to keep your foot on the gas. Let’s get it! @ethos_ac
Happy Mother’s Day to the most caring,loving and beautiful woman ❤️🥰😍 @seren_zabaleta #happymothersday #tucson #love #momma #wife #swolemate
Want to sit a take a moment to wish this special woman a very Happy First Mother’s Day!! To sit and think this time last year we would be still patiently not being patient on the arrival of our daughter. I know what a struggle it has been on you through this emotional roller coaster ride as each day clicks bye. I know you beat yourself up each day cause you feel ur falling short. I know that is truly not the case ! Each day u kill even it’s short of what you want to get done. Watching you be the best mother to Harper it can never be unseen. So me Being honest with my true self Harper and I wouldn’t be where we are today if it wasn’t for you my queen. Just remember God is always a few steps ahead laying the path threw the final stages of this storm. He will show all the reasons behind his work. I love u my queen with all my heart an soul and thank GOD everyday for you. #queen #girlmom #godsgift #faith #soulmate #swolemate #mothersday #twinflame
Happy mother day to my beautiful wife. She’s been there with me thru thick and and thin the last 9 years. We’ve built a beautiful family and home together. I’ve always admired how you were as a mother with @eastonfishes when I first met him and watched you as a single parent. Life isn’t always easy but one thing is for sure it’s easier with you in life. Love you to aşkim @kodi_penda #swolemate #lifepartener #aşkim #mybride
Thank you allll sooo much!!!
You know just celebrating our 6 month anniversary together hitting legs🖤💪🏻🥰 I love you so much baby, your the love of my life and I'm so grateful we found each other, I love doing life with you🖤💪🏻 #swolemate #mylove #bodybuildercouples #bodysuitprogressions #happy
May 11th, one of my favorite days of the year 🥳 I LOVE celebrating Terricas Birthday and today is that day 😊 A stunning hike to start the day, took our daughter to her dream cheer camp, got a workout in and had some AMAZING tacos with family 👌 And the day is only halfway over 🤗 #SwoleMate #SwoleMates #FitCouple #FitnessMotivation #GymMotivation #Wifey
My handsome husband. 🥰 . . . . . #loveofmylife #hubby #hegetsme #wifelife #marriedlife #swolemate #always
A great day in the gym with this beautiful lady at @warrior_wellness_adair #swolemate #getbuckedup #buckedup #workoutpartner #saltysavage #gym #lift #date #fitness #rut #pump #preworkout
Matching tattoos with my #SwoleMate!
Ambitious girl ✨ • Haven’t posted in a minute but here’s to progress 👏🏽 Many didn’t see where I started, many didn’t see that through the journey I was constantly trying to evolve and grow and learn what worked for me. Some years I focused on power, some seasons on agility and endurance, other seasons hypertrophy, and so on. Each season is different. Understand where you are and map out what’s next and stick to the plan 🔥 • 3rd pic was 6 years ago, where I decided I really had to lock in and push myself to greatness. 5th picture is the beginning of 2023, my journey to cutting and leaning out the way I always wanted to. 8th pic, same goal as the 5th and same year (2023). • Keep shinning and irritating 🥴🤍😊 #hardworkpaysoff #consistency #explore #fitnessjourney #healthandwellness #moveyourbody #gratitude #journey #healingjourney #keepgoing #24hourfitness #24hourfitnesshomestead #lifeswhatyoumakeit #youvsyou
Killer Leg Day with my hubby last night!! ☠️🦵🏼 He’s the best training partner, coach and of course husband! 5 weeks out from our first show together, and so thankful we’ve gotten to do this prep side by side! 💕 #swolemate #trainingpartner #rampedfitness #bsquaredtraining #lifttogetherstaytogether #prep #gym #fitness #lifestyle #trainhard