MentalHealthawareness images

Discover Best MentalHealthawareness Images of World

#food #travel #sports #news #may #sunday

बालबालिका र किशोर किशोरी अवस्थमा हुने जोखिम र तथा मानसिक रोगको लक्षण र व्यवस्थापनको प्रशिक्षण। किशोरावस्थामा मानसिक रोगको विकार हुने उमेर भएकाले हामीले यो बारे चेतना जगाउन जरुरी छ। मानसिक स्वास्थ्य कार्यक्रमले मानसिक रोगको बारेमा बुज्न र बुजाउन सहयोग गर्दछ। यस प्रकारको कार्यक्रम आयोजना गरेकोमा हामी आयोजकलाई धन्यवाद दिन चाहन्छौं । आयोजक वडा बाल अधिकार समिति वडा बालमैत्री समिति तिलोत्तमा न.पा १५, रुपन्देही #schoolmentalhealth #mentalhealthawareness

5/19/2024, 9:40:05 AM

Mental health awareness week/ month- May 💚 Mental health comes in many forms and affects lots of people differently. Don't suffer in silence, reach out and talk to someone or be there to just listen to someone, you never know who may just need's to know that someone is there! You are not alone 💚 Thank you to - @littlepupsboutique @_picturepawfect ________________________ @mindcharity @samaritanscharity @giveusashoutinsta @youngmindsuk ________________________ #mentalhealth #mentalhealthawareness #mentalillness #mentalhealthmatters #mentalwellness #suicideawareness #mentalhealthrecovery #suicideprevention #support #suicidelosssupport #listen #weargreen #igdogs

5/19/2024, 9:38:41 AM

Für mich ist das menschliche Gehirn 🧠 ein unglaublich ästhetisches, verletzliches und faszinierendes Organ. Ich widme mich der Erforschung des gesunden Alterns und der Entwicklung und Vorbeugung von neurodegenerativen Krankheiten (z.B. Alzheimer). Bei meinen Forschungsfragen berücksichtige ich stets den individuellen Lebensstil und die damit einhergehenden verschiedenen internen und externen Einflussfaktoren auf unsere mentale und körperliche Gesundheit. 🌱 Ich interessiere mich … für das individuelle Potential eines Menschen, für das, was dich bewegt (nach vorne und zurück) und innehalten lässt … für die Strukturen an Arbeitsplätzen & die Voraussetzungen für eine erfolgreiche Zusammenarbeit, Führungskompetenzen, Teamorganisation und Management 🌱 Ich kann dich unterstützen bei … deiner Persönlichkeits-ent-wicklung … Beziehungs- und Konfliktfragen … Stress- und Zeitmanagement … der Organisation und Verfassen wissenschaftlicher Arbeiten (inkl. Statistik) … der Balance zwischen An- und Entspannung im Alltag, Beruf, Training & Ernährung 🧠 [email protected] #health #healthylifestyle #mentalhealth #coaching #mentalhealthawareness #leadership #recover #wellbeing #psychology #persönlichkeitsentwicklung #balance #lifecoaching #emotional #emotions #resilience #gesundheit #brain #brainhealth #neuroscience #stressmanagement #psychotherapie #gefühl #psyche #mentalegesundheit #systemischescoaching #psychologin #emotionsregulation #makementalhealthcount #cogneuroludwig

5/19/2024, 9:38:27 AM

Have you ever had anyone abandon you when you needed them the most? When you were in your most vulnerable state? You are not alone. Often times when people turn away from you it says more about their capacity than anything. It’s not about you. It doesn’t mean it doesn’t hurt. Can you relate? Credit: @brenebrown #mentalhealth #therapy #healing #betrayal #friendships #tribe #mentalhealthawareness

5/19/2024, 9:36:52 AM

As Mental Health Awareness Week draws to a close, let’s not forget there are still another 226 days left this year that we should all still be promoting mental health awareness. I encourage everyone to talk about their mental health daily, check in with yourself and those around you. Take care everyone 🥰 Vetiver Training SAFE TRAINING FOR A HOPEFUL FUTURE #mentalhealthawareness #mentalhealthfirstaid #mentalhealthtraining #wellbeing

5/19/2024, 9:36:13 AM

Transparency, vulnerability, honesty - all things we promote as Therapists - we need to practice too. Have you examined your family origin? Your biases? Your flawed thinking? Have you explored your self-talk, childhood wounds? Emotional struggles? Potential Clients, it's okay to ask your Therapist, "Have you done your work?" "Have you been to Therapy before?" Should Therapy be a requirement? Or is Therapy necessary to be an effective Therapist? What do you think? #therapy #life #experience #feelings #emotions #communication #needs #boundaries #healthy #relationships #validation #understanding #wisemind #wisewords #dynamics #reminder #people #relationships #ablackfemaletherapist #wisdom #help #partner #coworker #support #therapy #counseling #therapyworks #mentalhealth #awareness #mentalhealthawareness #mentalhealthresources

5/19/2024, 9:35:38 AM

Ever wondered about the crossover between PTSD and BPD? This venn diagram breaks down the similarities and differences! Understanding these can help in recognising and addressing symptoms. Remember, seeking help is a sign of strength! 💪💖 #mentalhealthawareness #ptsd #bpdawareness #therapyiscoolswag #selfcarethread #emotionalhealth

5/19/2024, 9:35:37 AM

🌟 Embracing the Journey 🌟 Sometimes the path isn’t clear, and the skies turn grey. But even on these days, there’s beauty in the journey. Taking a moment to breathe, to appreciate the small victories, and to remind ourselves that it’s okay not to be okay. Here’s to finding joy in the little things and strength in our struggles. #MentalHealthAwareness #SelfCareSunday

5/19/2024, 9:35:22 AM

"Overcoming common mental health challenges with the support and guidance of Mind Sculpt Counselling: Your pathway to healing and resilience." #HealingJourney #EmotionalResilience". #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #councelling #therapy #inspiration #happiness #mindset

5/19/2024, 9:35:16 AM

If you think you could easily identify a sociopath, think again. Sociopaths tend to lie, break laws, act impulsively and they have little regard for their own safety or the safety of others because they don’t experience emotions like fear or guilt. @patricgagne is not what most people picture when they hear the word ‘sociopath’. Which is why she wants to explain what being a sociopath is really like. This fascinating episode of @nofiltermamamia with @miafreedman comes out on Monday, wherever you get your podcasts. #sociopath #mentalhealthawareness #femalesociopath #patricgagne #podcastinterview

5/19/2024, 9:32:12 AM

Reflecting on Mental Health Awareness Week, I had the most inspiring conversation with my niece. We reflected on the importance of mental health and how her disability has never stopped her from becoming the amazing person she is today, Alhamdulillah Check out the full interview in my highlights and for further support on Mental health you can also reach out to @mindcharity . . . . . . . #Inspiration #Resilience #Family #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #meditation #mentalillness #psychology #wellbeing #recovery

5/19/2024, 9:31:36 AM

للأسف أخصائيين كتير واقعين في غلطه إنهم يحكموا و يشخصوا و أوقات يتخيلوا خطة علاج لأشخاص من ڤيديو مدته لا تتجاوز الدقائق ، و اللي مانعرفش كواليسه بالمناسبه . حبيت بس أأكد إنه من عدم المهنيه إنك تحكم بعين الثيرابيست على إتنين من خلال مقابله سواء كانوا مشهورين أو لأ ، شايف إنهم بيطيقوا بعض أو لأ ، مستواهم الثقافي أو الإجتماعي مناسب لبعض أو لأ ، و تعتبر إنه مجرد ظهورهم إعلامياََ إدالك ترخيص لتحليل هذه العلاقه من على بعد أو تحليل لأطراف العلاقه حتى و تنشر ده بصفتك أخصائي نفسي و تشخص ، و تنحاز لطرف عن التاني . أحياناََ مش عيب إن الشخص يفوق نفسه بأخلاقيات المهنه ، و إنه يرجع يفرق بين رأيه و تشخيصه ، بين إصداره للأحكام و تحليله اللي مطلوب منه و اللي مش مطلوب منه . بين حق إفترضته لنفسك و بقيت ماشي معاك صك التحليل و إصدار الإحكام على العلاقات و الأشخاص بس لكون ربنا إدالك نعمه دراستك لعلم النفس. #therapy #mentalhealth #psychology #mentalhealthawareness

5/19/2024, 9:31:10 AM

Day 6 of sharing our special places as part of Mental Health Awareness Week. Our Volunteer Geraldine, shared us a photo of her favourite spot as well as her favourite fungi on the estate. 📸 Geraldine Marshall #MentalHealthAwareness #MentalHealthAwarenessWeek2024

5/19/2024, 9:31:01 AM

Let’s break down those barriers, gals! Help your friends get up and get active. Both of your mental and physical health will be throwing a party! 🎉💪

5/19/2024, 9:30:55 AM

Whether you believe in them or not, star signs are something we all know - so who is your star sign twin??? We thought it would be fun to see where the herd each falls and whether or not their star sign matches their personality! It was also fun to see who has the same star sign and how similar or different they are! Just a little way to make you smile for the coming week. So who is your twin?

5/19/2024, 9:30:12 AM

🌍 Did you know?⁠ Today is the last day of the Mental Health Week in Europe, but let's keep the conversation going, spread awareness, and support each other on this important journey. Together, we can create a Europe where mental health is valued, accessible to all, and continue raising awareness on innovative solutions like TMS the rest of the year!⁠ ⁠ #MentalHealthAwareness #Brain #Depression #TMS #BetterTogether #MentalHealthMatters

5/19/2024, 9:30:10 AM

@setitikrindu.co depresi itu nyata, anxiety itu nyata. kamu ga akan pernah tau se struggle apa mereka untuk survive, sekuat apa mereka untuk baik baik saja. mereka butuh tempat cerita dan pendengar yang baik, so Don't judge someone's life problems!! #mentalhealthawareness #depressionhelp #menhealthcare #loveislove

5/19/2024, 9:29:39 AM

Just a little bit about me, i spent 30 years building and driving exotic cars for the likes of Aston Martin, McLaren and Bentley. When Brexit and the pandemic put an end to my career as a Prototype mechanic i decided enough was enough with the automotive industry because of its instability. I also nearly took my own life in March 2021, yes you read that correctly. I'm okay sharing this now because i want to inspire others who may be going through some hard mental struggles right now. It's not a competition of who's had more to deal with than the other, we all deal with situations differently. But no-one told me that i'd have to deal with suicidal people and life threatening situations when i took on a job working in the public sector. Would i change that? Definitely not, because as bad as some situations get, there's always a more rewarding experience at the end of it. I spent 2.5 hours of my shift last night talking someone down from doing something stupid. I'm emotionally drained from it all but also relieved that the individual is seeing things a little clearer now after talking with a total stranger. To save rambling on any further, and this is aimed particularly at the guys. Don't try and deal with it on your own, there's absolutely no shame in talking to someone about it. Mental health struggle is no joke and should never be brushed off. One piece of advise i gave to last nights individual was to find something that makes you feel good and then build on it. Mine? Well it's music duh! 😂 And i owe more to Domenic and Nothing than they realise, this album straight up mended me ❤️ @bandofnothing #nothing #thegreatdismal #shoegaze #shoegazer #mentalhealthawareness #dontbeahero #itsokaytonotbeokay #recordcollection #nowplaying #vinylcommunity

5/19/2024, 9:29:29 AM

The therapist .. signing off .. she said it’s been a looong day !! #depression #depressionsupport #frugsofinstagram #frugs #mentalhealth #mentalhealthawareness

5/19/2024, 9:27:51 AM

The 33rd Annual Catholic Social Services Wilma Carr Charity Ball at the fabulous @thehotelcaptaincook was an absolute 🧚𝐹𝒜𝐼𝑅𝒴𝒯𝒜𝐿𝐸 💖 and I was honored to get to be a part of it! It was even more special getting to volunteer with and celebrate my Mr. Alaska @logan.hupe , who works for @cssalaska and benefits from the generosity of those in attendance tonight. He got to share about passion for the youth he works with and I got to be the proud wife 🥰 We look forward to attending for many years and I’m honored I get to be by his side 💖 . . . @unitedstatesofamericapageants @unitedstatesofamericamrs #unitedstatesofamericapageants #usoapageants #usoamrs #empower #inspire #uplift #moreformentalhealth #mentalhealthawareness #mentalhealthishealth

5/19/2024, 9:27:43 AM

What a spectacle! 37000 runners out on Perth streets this morning conquering either a 4, 12 or 21km distance in the HBF Run for a Reason! No doubt the target of raising $1.2M for charities was overshot, which made the day even more special and meaningful. We were treated to beautiful sunshine, a superbly run event, great support for On My Feet on the course and of course fantastic camaraderie at the end - not just within our community but with the whole HBF running family. Our smiles say it all! A wonderful way to spend a Sunday and to feel really grateful for the good health that allows us to be active. Well done HBF Run for a Reason & all our fellow runners. BTW - we love our race Tees & the gorgeous medals #onmyfeet #hbfrunforareason #gratitude #runningbenefits #exercise #education #employment #mentalhealthawareness #homelessnessawareness #empowerment #community #communitymatters

5/19/2024, 9:27:34 AM

Has anyone seen the documentary on Netflix, 'Stutz'? I am constantly reminded the profound connection between our physical and mental well-being...no matter what you're going through. This approach is central to XENA's ethos; we emphasise a 360-degree perspective because the two are intricately intertwined. By nurturing our physical selves, we establish a solid foundation for addressing other aspects of our lives. Improved physical health fosters better mental health, which in turn bolsters physical well-being—it's a continuous cycle. We can't isolate one from the other. So, no matter what your fitness goal is, it's not just about physical health—it's about nourishing the brain with those positive hormones and vibes. And vice versa, if you're struggling with your mental and emotional health, I urge you to get into your body ⚡️ One thing I would love your thoughts on in relation to Stutz's Life Force Model is that it prioritises your relationship with others before yourself, for me, it would be the other way around, putting your energy into yourself first..what do you think? It's a really great watch, although was gutted to find out later that Jonah Hill was called out for emotional abuse by a former partner. If you decide not to watch it, then you can check out Phil Stutz's book, The Tools, instead.

5/19/2024, 9:27:31 AM

Recognizing beauty in the breakdown. Arising with every rebirth. Finding Heaven on Earth. Soul searching. Even with not knowing what is the best direction. Allowing hope to lead the way. . . . #hope #rise #froufrou #wavesofblue #life #heavenonearth #sharestrong #strength #rebirth #phoenix #pursuitofhappiness #mentalhealthawareness #empowerment #empathy #poetssupportingpoets #writerssupportingwriters #poetry #poetsofinstagram

5/19/2024, 9:27:16 AM

🌟 This Mental Health Awareness Month, remember that self-love and mental well-being go hand in hand. Embrace your journey, cultivate self-worth, and love yourself fiercely. #MentalHealthAwareness #SelfLove #SelfWorth #InnerStrength

5/19/2024, 9:26:58 AM

🌟 This Mental Health Awareness Month, remember that self-love and mental well-being go hand in hand. Embrace your journey, cultivate self-worth, and love yourself fiercely. #MentalHealthAwareness #SelfLove #SelfWorth #InnerStrength

5/19/2024, 9:26:14 AM

Self-care and compassion are vital. Cherish your strengths, forgive your flaws, and prioritize your needs. Self-love fuels all love. Pic credit: Faiza #selfcare #strength #ivaluemyself #love #selflove #mentalhealthawareness

5/19/2024, 9:24:16 AM

Ghosting is hard because it feels personal. Often times, it's not. When we don't get closure, sometimes we make up our own reasons about why it didn't work out. Especially when things are left unsaid. It's rare that I meet people who ghost to intentionally hurt others.What people have said is, they didn't know what to say or they ironically - didn't want to hurt the other person's feelings. However, because we haven't been taught how to talk about hard things, when we don't have the language or we lack the ability to be vulnerable - we bypass moments that can really have a positive impact and give the clarity we all desire. It's okay to let people know this stuff is hard to talk about. It's okay to let people know that you appreciate their time and feel thankful to have met them. Even if it doesn't work out. It's okay to let people know it's not personal. If it's genuinely how you feel. We aren't obligated to have these conversations and it can make a huge difference if we do. There are nuances here, so please use discretion. Take what you need. If it doesn't apply, let it fly 😆 #ghosting #communication #respect #dating #relationships #friendships #boundaries #mentalhealth #mentalhealthawareness #feelings #emotions #emotionalintelligence #validation #respect #resentment #values #valuesystem #growth #learning #help #advice #therapistadvice #talk #therapy #clarity #peaceofmind

5/19/2024, 9:23:39 AM

Let your feet release the stress and tension! After all you walk on them everyday The foot is a whole map of the body 🙂 So by pressing acupressure points it can release what is no longer needed and increase positive benefits. So I have availability for this relaxing, rebalancing, recharging therapy in the next 2 weeks. Dm for availability 💙💗 Of course I had to choose a photo with a husky in it, nanook always with me 😍 #leeds15 #reflexology👣 #reikitherapist #mentalhealthawareness #MentalHealthMatters #improvesleep #menopause #perimenopausal #Relaxation #selfcare #reconnection #timeout #reducingstress

5/19/2024, 9:21:40 AM

We know movement is good for our body but how does it help our mind? Here are just some of the benefits of movement for our Mental Health :- -Better sleep -Social connection -Increase confidence -Endorphin release -Improve memory -Stress release -Skill learning #momentsformovement #physiotherapy #rehab #movement #mentalhealthawareness

5/19/2024, 9:21:34 AM

During the middle of yesterday's walk I received a message that one of my mates was going to walk Cow Green Reservoir to High Cup Nick today, we did it last year as well, but today I've turned it down. Yes I walked 32 miles yesterday but my recovery period is a lot quicker than it has been in previous years, but the importance of an extra recovery day is vital to approaching big challenges. The view up there today in this weather will be spectacular. I feel pretty good today, both physically and mentally, this month I'm now on 171 miles chasing 250 miles and 935 miles for the year, now chasing 2500 miles. #MentalHealthAwareness #SuicidePrevention #Sobriety #LetsTalkItOut

5/19/2024, 9:20:54 AM

🌟 Embracing the Journey 🌟 Sometimes the path isn’t clear, and the skies turn grey. But even on these days, there’s beauty in the journey. Taking a moment to breathe, to appreciate the small victories, and to remind ourselves that it’s okay not to be okay. Here’s to finding joy in the little things and strength in our struggles. #MentalHealthAwareness #SelfCareSunday

5/19/2024, 9:20:47 AM

👕 : @elzr.idn 📸 : @vinsphotographyy #elzr #mentalhealthawareness

5/19/2024, 9:20:40 AM

The day’s mantra: “If I wouldn’t say it to a cute puppy, I won’t say it to myself” 🫶🏼⁠

5/19/2024, 9:19:35 AM

Mental Health Festival 2024 Celebrating Bali Anecdotes🌺 2nd Anniversary THIS IS A FREE EVENT🎉 Open for public, any gender, any nationality, any background Join us as we dive into a day filled with interactive workshops, empowering talks, collaborative art and performances, all dedicated to nurturing mental well-being and resilience. 🧠 Mental health workshops with Bali Bersama Bisa 🌳 Tree planting ceremony with Mendaki Pohon 🍽️ Lunch and dinner by FORK 💃 Balinese dance performance 🎨 Collaborative art 😋 Delicious lunch and dinner 🎁 Giveaways and more! Save your seat now by RSVP through the link on our bio. Can’t wait to share this enriching experience with you. See you there! 🌸 With love, Bali Anecdotes Powered by CORE Hub Bali #balianecdotes #balianecdotesturnstwo #mentalhealthfestival2024 #mentalhealthawareness

5/19/2024, 9:19:20 AM

MEN have an innate DUTY to construct the BEST version of them selves so HE CAN share this individual and give him freely with the world. The Council of Brotherhood unifies once a month to not only promote brotherhood and camaraderie, but also to help redefine what it means to be a Strong man in todays times while building one another up to create the MEN; we all can Admire and be Proud of. We defend Love WE stand for Honor We Earn our Respect In service to our community’s We are one 🙏🏼 #brotherhood #men #mentalhealthawareness #rightofpassage #community #locallasvegas #freedom

5/19/2024, 9:17:30 AM

|. سلامت روان به اندازه سلامت جسمی اهمیت دارد. می‌توانیم با آگاهی و مراقبت از خود، دنیایی بهتر بسازیم. منابع: سازمان جهانی بهداشت (WHO) موسسه ملی سلامت روان (NIMH) #سلامتی#سلامت_روان#روانشناسی#روانشناس#خودآگاهی #mentalhealth #mentalhealthawareness #therapy

5/19/2024, 9:17:24 AM

👣🏁 A Walk & Talk! 🏁👣 WOW! What an amazing turnout for our inaugural ‘Walk & Talk’ last night around Snetterton to celebrate Mental Health Awareness Week and really put a focus on this year’s theme, “Movement: Moving more for our Mental Health”. We were so lucky to hear so many stories of people with us, sharing their experiences and talking about how they keep themselves in a good place and Mentally fit. It’s no surprise that the common denominator for this was motorsport, with almost everyone agreeing that despite its highs and lows, motorsport really gives so many of us the break we need from everyday stresses and strains! A massive thank you to everyone who came and those who helped make this event a reality, we really appreciate the support and the amazing atmosphere you helped provide 💛 Finally a huge mention to @jamesrobertsphoto who managed to capture these stunning photos AND get them to us within the hour of finishing, you legend! 🫶🏻 Watch this space, with such a great take-up, this isn’t going to be a one off… #Snetterton #WalkAndTalk #MentalHealthAwareness #MomentsForMovement #MotorsportUK #ClubRacing

5/19/2024, 9:16:53 AM

Trinke ich zu viel? Diese Frage hat sich der/ die ein oder andere vielleicht schon einmal gestellt. Gerade jetzt im Mai, mit den vielen Feiertagen, die auch gern zum gemeinsamen Alkoholkonsum genutzt werden - das Bier zum Grillen oder als Begleitung einer Bollerwagen- oder Radtour, Frühtänze, Partys oder ähnliche Anlässe. Alkohol gehört für viele Menschen zu derartigen Aktivitäten dazu - vielleicht regt dies zum Nachdenken an. Aber was ist denn „zu viel“? In diesem Post versuchen wir, ein paar Denkanstöße zu geben. Dabei ist es wichtig, ehrlich zu sich selbst zu sein und sein Trinkverhalten zu hinterfragen. Alkohol ist ein fast ständig verfügbares Suchtmittel. Alkohol wird von der Gesellschaft akzeptiert. Menschen, die nicht trinken wollen, werden viel zu oft hinterfragt, mitunter kritisiert. Solltet ihr bemerken, dass ihr zu viel trinkt, sucht Euch Hilfe. Abhängigkeit ist eine Erkrankung und kann behandelt werden. Passt auf Euch auf! . . #alkohol #kenndeinlimit #trinken #konsum #abstinenz #clean #zuviel #fragezeichen #pfingsten #party #feiern #gesellschaft #feiertag #akzeptanz #toleranz #nostigma #vorurteile #dontdrinkanddrive #sucht #abhängigkeit #psychischeerkrankungen #psychischegesundheit #gesundheit #passaufdichauf #hilfe #suchthilfe #therapie #mentalhealth #mentalhealthawareness #seimutig

5/19/2024, 9:16:39 AM

Sometimes it’s easy to notice when kids feel good about themselves and when they don’t. This idea of feeling good about yourself is called self-esteem. Kids with self-esteem feel liked, accepted, and confident. They’re proud of what they can do and think good things about themselves. #selfesteem #mentalhealthawareness #life #

5/19/2024, 9:16:20 AM

...“RAYS OF HOPE”🌞 In our ever growing and exciting digital world, we believe there will always be a moment for the bespoke note. This card from my new range means so much to me for many reasons. A handwritten note can help that special someone see the light ahead. LINK IN BIO. EtO’s new cards are printed in the UK with an environmentally aware ethos. Debossed/foiled and printed onto beautiful reclaimed card means each one is unique and has a special finish. Enjoy our new and refreshed website! Laura x #mentalhealthawareness #thehandwrittenword #embellishingtheordinary #stationery #royalmail #letterwriting #penpals #greetingcards

5/19/2024, 9:16:16 AM

👕 : @elzr.idn 📸 : @vinsphotographyy #elzr #mentalhealthawareness

5/19/2024, 9:16:02 AM

Your own negative thoughts, stress, and mental struggles can be very harmful, sometimes even more than physical dangers. If you don't take care of your mental health, it can lead to serious problems or even death. . . . #quote #mind #thoughts #selfawareness #mindfulness #mindcontrol #jjk #jujutsukaisen #fypage #fyp#fyp #foryou #explorepage #explore #quotes #quoteoftheday #quotestagram #quotestoliveby #anime #awareness #mentalhealth #mentalhealthawareness

5/19/2024, 9:15:58 AM

During Mental Health Awareness Week, explore 5 essential steps to boost your mental well-being in my latest post. Take the first step towards a healthier mind today. #mindfulness #MentalHealthAwarenessWeek #mentalhealthawareness #MentalHealthMatters #breathe #bekindtoyourself #calm #bekindtoyourself #selfcare #taketimeforyou #whatareyoufeeling #sleepisimportant #eatwellformentalhealth #exerciseforthemind #connect

5/19/2024, 9:15:48 AM

Hey… what good thing are you going to do for yourself today? This is your sign to choose you… let loose…do that one little thing that makes you happy… love on yourself.. the rest of the world can wait … this is a YOU day!💗💗 Take that BREAK and be happy. #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthawarenessweek #selflove

5/19/2024, 9:15:43 AM

RADIO PLAY TODAY "listen from 4pm-6pm on the @southcoastmusicshow My new single will be playing today "Took myself to the edge" This was written and recorded/production down @thealbionroomsmargate by @jasonstafford_sound ..this song is special to me I cried during and after this song,i felt it was inportant to do this one .... its a song highlighting mental health for those who can't quite pull through the darkness ...it's ok not to be ok ....it's also an apology letter to myself So many sit in silence not being able to speak up and I really want to be a part of breaking that barrier down.thats why I want to see more #itsoknottobeok ..I still see people being left in limbo when they need urgent help.....mental health effects best part of the population and it's hard for those struggling with time and life It takes two seconds to ask if someone is ok ...and 1out of 7 you have just saved someone's life 💚 It also highlights homelessness 💚

5/19/2024, 9:09:38 AM

Take some time to switch off and focus on you this Sunday with this simple body scan meditation. 🧘‍♀️🧘‍♂️ Use this time to engage with your deep breathing and bring awareness to any areas your holding tension, so often we don't even realise we're carrying that stress.

5/19/2024, 9:00:29 AM

Only my faith God is the reason I’m still here my kids also give strength to push through.People have no idea how #csa effects people for rest of there life.Im hyper sensitive because of it but l have a high physical pain tolerance.Sometimes l feel like I’m drowning but god always seems to grab me before l reach the end.l move away from the place l was born raise it’s full of trauma,it’s like a child who escape a cage.l honestly though the pain would never come back but it did very hard.I know god has been with me through the abuse l suffered. One little fact the first person that molested me was from North Carolina when I was nine years old, he was 19 and he had a knife against my leg in a classroom. Till this day I’m scared to step foot in North Carolina .God has always been my light.To all my fellow survivors keep fighting don’t give up. #mentalhealthawareness #mentalhealth

5/19/2024, 2:59:48 AM

If you don't feel good, If you need someone to hear you out.. If you need someone to get another opinion to solve your problem, If you're facing severe marital or relationship issues... Feel free to contact us.. Whatsapp:- 8848727261 #mentalhealthawarenessmonth #mentalhealthwarrior #mentalillnessawareness #mentalhealthawareness #mentalhealthmatters #counseling #counselingpsychology #psychology #psychologist #consultantpsychologist #psychotherapy #psychothérapie #psyche #nilambur #wandoor #manjeri #kozhikodediaries

5/17/2024, 1:58:17 PM