Angelcard 22-05-2024 ✨ This card is floating to you upon the winds of change, announcing that this might be a time of momentous, positive transformation for you. . Whatever the change may be, the angels lovingly invite you to leave your resistance, self-doubts and fears behind, to take a leap of faith, to go with the flow knowing that this experience is exactly what the Universe has designed for you. . Trust the process and enjoy your day! Lots of love, Lisette 😘 We are open for readings, use the link in bio. Website: www.more2life.nl ✅ E-mail address: [email protected] ✅ #manifestation #hsp #highlysensitive #meditation #yoga #angels #tarot #tarotreading #dailymessage Source image and inspiration for the lyrics: Hummingbird wisdom - Ellen Valladares
. . . . . . . . #introvert #introvertlife #introvertproblems #introvertstruggles #introvertsunite #growingupshy #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #intj #intp #infp #awkward #empath #isfj #istp #introverts #highlysensitive #overthinking #overthinker #overthink #funnymemes #weird #memes #meme #relatable #shy
Perceptiveness is 1 out of 9 traits that spirited kids embody. Kids who are perceptive need a more nuanced approach to parenting. Shouting directions from the hallway doesn’t work. Having these kids sit in the back of a classroom doesn’t support their learning. Rushing from school to sports to dinner and bed doesn’t give them enough processing time to digest their day. These can often be the “tired but wired” kids who take everything in all day long. If your child scores high in perceptiveness, we get to work with this amazing temperament trait so they can thrive with the gift of being able to process, investigate, observe, and create. If you would like more practical tools on how to work WITH your childs temperament, comment “inside” and I will give you the inside scoop on Thriving Together, a learning community we are building specific for families of spirited children THAT LAUNCHES TOMORROW! 🎉 Is your child perceptive? Share below!
Shy guys 👉 try holding eye contact for an extra second as you pass people on the street. 🚶♂️ No one will notice if you are subtle about it. • • • • • • #infj #intj #intp #infp #isfj #introvert #introverts #introvertproblems #introverted #introversion #introvertsbelike #introverstruggles #introvertprobs #introvertproblem #socialanxiety #anxiety #socialanxietyproblems #overthinking #overthinker #highlysensitive #shy #selfconscious #highlysensitivepeople #selfesteem #niceguysyndrome #niceguysfinishlast #confidencetips #socialskills #socialconfidence
this week in Becoming an Author…✍🏽✨ ⇢ Branding photoshoot 📸 with @gabrielalephotography at @squamish.studio.a! The kids snuck in at the end & we got some fun shots where their faces aren’t highlighted. The photos from this shoot will be used in the book for my author bio headshot + website design. ⇢ Another day that felt like Christmas morning: my illustrator @aline.creative presented 👩🏽💻 three COVER options (one that was an instant yes)!! The cover holds SO much weight because…*everyone* judges a book (especially a children’s book?) by its cover. ⇢ Honoured to have received an incredible testimonial of “Pop Out Loud”, from a Highly Sensitive author, psychotherapist + LMFT💕. Waiting on one more from someone I look up to in the HSP community (& this person has another HSP therapist who is interested in doing the same!)🙏🏽 Grateful. #PopOutLoud #BehindTheScenes #BigFeelings
💌 xoxo, Sky written by Sky. Please credit @sky_angelxoxo 💕 . . . #selflove #dearyoungerme #letter #infpthoughts #advice #innerchildhealing #romanticizeyourlife #introvertlife #youareenough #highlysensitive #highlysensitiveperson #innerchild #healingquotes #lovequotes #poetry #poet #writersofinstagram #writer #healing #author #viral #contentcreator #infp #softgirl #asthetic #cozy #cute
Highly Sensitive People can tap into their inner world to channel greater creativity. I totally relate to this! Do you?
👑Welcome *again* to the team, Asia Green! 👑 . Many of you may have met Asia in her role as our Virtual Administrative Assistant over the last year. We are so lucky to have Asia join our clinical team as our newest Graduate Level Intern from Yorkville University. Asia is a Registered Psychotherapist (Qualifying) and is completing her Master of Arts in Counselling Psychology practicum with our clinic. She is now accepting new clients as part of our reduced rate therapy program and is able to work with #children (age 7+), #teens, and #youngadults who are experiencing #anxiety, #lowmood, poor #self-esteem, struggling to express their emotions in healthy ways, and those who identify as #highlysensitive. #hsp . Asia believes that everyone deserves a voice and she is passionate about helping her clients better understand themselves and their needs. When working with Asia, her clients may experience improvements in their relationships, establish healthy boundaries, develop healthy coping strategies, and increase their confidence. . For young adults who find themselves in a place of readiness and transition within life changes, Asia aims to offer a supportive and non-judgemental space with her calm and genuine personality. Asia believes that her journey in understanding her own bi-racial identity has allowed her to better empathize with the challenges that her young clients may face when exploring their sense of self. In addition to her strong work ethic and commitment to mental health, she is truly the kindest individual with the biggest heart! . Asia has been such a valuable part of our team and we are so fortunate to have her continue her clinical training with us at MPC! . To book a complimentary meet and greet or initial appointment with Asia Green, you can use our link in bio.
✅ Do you feel that you are a Highly Sensitive Person? HSPs with Complex Trauma from childhood or relationships can feel STUCK. It’s lonely, discouraging and overwhelming. As a Coach and Hypnotist, certified in Applied Neuroscience, Here are things I used that work for me, and for my clients over the 24 years that I’ve been practicing. ✅ Let me know if you would like more help. COMMENT “INFO” and I’ll send you information about my brand new Empowered Sensitive Membership. #highlysensitive #highlysenstiveperson #overwhelmed #complexttrauma #grief
My first book goes live TODAY! (Amazon link in bio!) It’s called: ‘Too Emotional: Overcome the Thunderstorm of Feelings, Shame and Self-Doubt’ It’s written for those of us who get tripped up by our emotions. If you’ve got a big vision for your life, but can’t seem to make progress because you’re stuck in feelings of shame and self-doubt - ‘Too Emotional’ is my love letter to you. I’ve learned that we’ll never escape unpleasant feelings by trying to feel more feelings. That math doesn’t work. The answer for us big-hearted and sensitive folks is to: - Become aware of how we confuse our emotions for reality. - Accept that emotions are our coping mechanism. Everyone has a coping mechanism and emotions are ours. No need to feel shame about it. - When we’re aware and accepting of our tendency to live life through the lens of feelings, we can then start to see more clearly. Action is then the path forward. I know - as an emotional type myself, it almost seems like we’re allergic to action. It’s hard for us to get motivated and pursue relationships or work that interest us - but it’s not impossible. In ‘Too Emotional’, you’ll find an honest and compassionate roadmap from Awareness to Acceptance and, finally into Action. I share everything I’m learning (because I’m still not done) about being a big feeler who has learned how to quiet negative voices and participate in my life. If you’re looking to beat yourself up a little less, release yourself from criticism of others, and find a bit more excitement in your work and extracurricular pursuits - I hope Too Emotional will be of service to you. You can order via the link in my bio or by searching “Too Emotional Reagan Pugh” on Amazon. #selfawareness #selfdevelopment #selfdevelopmenttools #selflove #highlysensitive #tooemotional #selfawarenessjourney #enneagram #enneagram4 #motivationalspeaker #reaganpugh #selfdevelopmentbooks #selfcarejourney
If we keep spending our time on everything that western culture tells us is necessary, we will never have time. But, western culture is designed to make it very difficult to step away. Profit is the organizing principle of this culture. Most of us don't have the amount of privilege it takes to accumulate (hoard) profit for ourselves, which means we are probably stuck being "productive" for someone else so that they can hoard profit. Let's begin by looking for little ways to unhook from "productivity" so that we can, among other things, step into our flow state. #relationships #attachment #anxious #avoidant #selflove #selfcare #infj #infjpersonality #infjproblems #infjthoughts #infjpersonalitytype #vulnerability #empath #hsp #introvert #highlysensitiveperson #highlysensitive #intuition #deepfeeler #cognitivefunctions #mbti #myersbriggs
🐴🐎🐴🐎 @introvertsmindset 🔥 . . . . . . . . . . . . #introvert #introvertlife #introvertproblems #introvertsunite #grumpy #sarcasm #la #instagram #insta #infj #intj #intp #horses #shyness #isfj #horse #introverts #highlysensitive #overthinking #saulwatson #introvertsmindset #overthinker #pony #memes #animal
I’m talking about your heart. That is the most beautiful part of your body. Make your heart your centre. Your compass. Make it your source of energy, passion and joy. Continue to reconnect with your heart. Always return home. 🐚🌊
I used to hate my sensitivity until I realized it's value. • • • • • • #infj #intj #intp #infp #isfj #introvert #introverts #introvertproblems #introverted #introversion #introvertsbelike #introverstruggles #introvertprobs #introvertproblem #socialanxiety #anxiety #socialanxietyproblems #overthinking #overthinker #highlysensitive #shy #selfconscious #highlysensitivepeople #selfesteem #niceguysyndrome #niceguysfinishlast #confidencetips #socialskills #socialconfidence
#roxyrhodes #roxyrhodestherapy #nogoodexcuse #mentalhealth #mentalhealththerapy #chooseyourlife #highlysensitive #shutup #toomuchnoise #therapyquote #quote #breathingspace #givemespace #mentalhealththerapist #psychotherapist #itstoonoisy #overstimulated #peaceandquiet #justletmeread #sheffield #derbyshire #chesterfield #burnsurvivor #introvert #empath #justtoomuch #mentalspace # headspace
Let me see those hands up, HSPs! 🙌 Ahead of our new podcast episode TOMORROW , we're thinking about the personality traits of the Highly Sensitive person; what that means, the challenges and the superpowers but also, why everyone needs an HSP on their team. Search HSP on flockandhive.com or see stories above and link in the bio for more 👆🔗 #tuesdaythoughts #HSP #Sensitive #HighlySensitive #HighlySensitivePerson #ElaineAron #empath #lifehacks
The new blog on The Sensitive Man Blog. AI and HSPs, can we help steer the beast. #hsp #hspmen #sensitive #empath #highlysensitive #hspblog #AIandHSPs https://loom.ly/HfKAhsc
Hey Empaths & Sensitives! 🥰 Ready to discover your unique “Empathic Superpowers” for greater impact & success in your work & business? ✨💪🏻 Comment “QUIZ” below to get access to my free 5-minute quiz! #bizempath #empathlife #sensitive #sensitivepeople #sensitivebusiness #sensitivebusinesswomen #sensitivebusinessowner #ladypower #ladyboss #lifecoaching #lifecoach #lifecoachingforwomen #superpowers #highlysensitive #highlysensitivepeople #empathic #empathicpeople #empathicbusinessowner #empathicwoman
empaths & their superpowers ⚡️ i’m definitely an energy, intuitive and animal empath comment which one you are 💘 one of my favourite crystals for empath protection is black tourmaline, i haven’t gone a day without it in 5 years 🙊🧿 www.mysacredsoul.co.uk #empath #empathtypes #empathproblems #empathprotection #highlysensitive #highlysensitiveperson #hsp #empathcrystals #empathlife #empathcoach #crystalshop #crystalshopuk #crystalsforempaths #crystalsforprotection #blacktourmaline #energyempath #empathcrystals #typesofempaths #animalempath #emotionalempath #emotionalintelligence #protectioncrystals #blacktourmaline #protectyourenergy #energyvampires
You have nothing to lose and everything to WIN by starting strength training. You just have to get over the FEAR of it, and change the story in your head that says you can’t (watch my reel from yesterday!!) This is true whether you have TMS, you are an HSP, or you are simply totally NEW to strength training. Here are some experiences from people who have done my TMS and HSP friendly workout programs that are also great for total beginners. Some key points worth highlighting: 1) REST between the sets is mandatory. That’s the time when your stress response comes down AND your muscles recover. Stop the high intensity stuff and going for million reps! 2) Doing exercises at your own pace, not rushing trying to follow a fast-moving instructor, allows you to focus on FORM and again, have rest between the sets ⬆️ 3) You can easily get muscle definition from a bodyweight program, just like Train to Build STARTER! But not any bodyweight program will do that. It has to be put together correctly — trust someone who has programmed workouts for YEARS 🙋🏼♀️ 4) Strength training also builds mental resilience, and it teaches you to give less Fs about what others think 5) Your TMS and anxiety are likely to improve. Why? Because you are no longer telling your brain 🧠 that you are afraid; instead you are showing it that you are tough and strong 6) NOT GIVING UP is critical. This is for everyone but mostly my TMS people who are tempted to back off when a sensation comes up... You can pause, but don’t stop. You can pause for a little self care, but not stop for an entire month or year! 7) Share the word! :) Train to Build STARTER is open! Get this BEGINNER level program to get started! $10 off with the code FRESHSTART. Code expires this Friday so you have 3 days left! What comments do you have about the program? Ask in comments!
Empaths! Easy and quick way to start yourself every day. Be intentional with your energy and who you share it with! Drop a ❤️ . . . . #empathlife #surroundyourself #groundyourenergy #lightworker #alignment #raiseyourvibrations #energyhealing #higherconsciousness #empathsbelike #meditation #energyiseverything #energyclearing #intuitivehealer #lightworker #energyhealing #energyshift #energywork #energyhealer #highlysensitiveperson #highlysensitive #sensitivesoul
Surrender ….when all else fails, surrender, easy to post, hard to implement. To me, the word surrender has always translated to defeat, thus my inability to surrender easily. Add, I am a Virgo (read: perfectionist) and highly sensitive (read: empath), I just want to help (read: trauma patterns) I don’t surrender AT ALL. I will fight to fix, to improve, fix (not a typo 😉), adjust, especially for those I love, because we, Virgos, also love deeply 🥰. In a world, that is currently dangling self-improvement like a shiny carrot, it sounds like those traits would be superpowers if I was fighting to help you. Well, they can be, but they also muddy the waters in terms of knowing when to step back and admit you have done all you can humanly possible to help. At some point, in order to surrender and break your own patterns, you have to lay down, not in defeat, but acceptance. I have recently been in a fight (see the pattern?) to not surrender on a situation that is very important and very much beyond my control. I wish I had the answers on how to do it easily. I don’t. I believe like everything else it takes practice. But a friend who is also going through something hard JUST texted me these words today. “TRUST ALWAYS” and to me they help make the laying down a bit easier. I would like to add, in a POWER GREATLY THAN YOU. So, to those also in the thick of it, I offer those words to you today. SURRENDER AND TRUST ALWAYS IN A POWER GREATER THAN YOU. And as Always sending you.. Angels, Blessings and Miracles, Michelle xoxo
Grounding techniques help regulate emotions by shifting focus from distressing thoughts or feelings to the present moment. These techniques often involve sensory awareness, such as focusing on tactile sensations or sounds in the environment, which helps interrupt the cycle of negative or overwhelming thoughts. By engaging the senses, grounding exercises activate the parasympathetic nervous system, which reduces the body's stress response and promotes a state of calmness. This process helps individuals detach from emotional pain and gain perspective, making emotions more manageable. Grounding is particularly effective because it is easy to implement in any setting, provides immediate feedback through sensory engagement, and helps anchor the person in the reality of their surroundings, thereby reducing the intensity of emotional reactions and facilitating better emotional regulation.
➡️ Comment “CIRCLE” to access the workshop on “How to heal your attachment style” in the membership.
Save this post. Being an empath means feeling deeply beyond the physical realm. It's like having a sixth sense, tuning into the emotions and energies around you. I know it can feel overwhelming, but imagine turning that overwhelm into a source of strength and clarity. Imagine setting boundaries with confidence, protecting your energy, and thriving in a world that often feels too much. If you're tired of being consumed by others' emotions and ready to embrace your empathic gift, comment 'Empath' below, and I'll send you the details. 🌟✨ xx Kristen . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empath #hsp #infj #empathsbelike #empathsofinstagram #empathie #empathproblems #empathetic #empathlife #empathymatters #empathyforlife #empathyquotes #Empathicsoul #empaths #realizedempath #holistichealing #spiritualhealing #selfgrowth #innerpeace #holistichealth #highlysensitiveperson #highlysensitive #highlysensitivepeople #hypersensitivity #narcissisticabuse #empathsupport
Game changer...do you wear earplugs?👂 . . . . . . . . . . #laurazane #sarasota #bradenton #onlinetherapist #florida #women #anxiety #highlysensitive #sagesynergy #onlinecounseling #selfcare #innerpeace #anxietytreatment #counseling #counselor #therapy
Allowing yourself to prioritize your wellbeing is not selfish! 🤍 Often we put our needs behind those of others. It’s so normal for us that we actually feel guilty or egoistic if we don’t. But we’re not responsible for the wellbeing of others. If they have a problem, they can talk to us about it. They’re adults and can care for their wellbeing themselves. Sometimes people use us to compensate their negative feelings. But it’s not our responsibility to function in that way. And sure if we’re no longer available for them, they’re gonna get angry because they have to face their feelings. But non of this is a reason to sacrifice our wellbeing. You’re the only person who is responsible for your wellbeing and who can actually care for it! No one else is looking after you if you don’t. So we shouldn’t feel egotistic anymore if we care for ourselves first. #selfcare #selflove #putyourselffirst #sensitivepeople #highlysensitiveperson #highlysensitive #selfworth
Creativity matters to HSPs because we tend to notice and value the subtle details and experiences in life. You can connect to yourself and your world in fresh ways when you nurture your creativity. There is also benefit to HSPs to finding creative ways to process the massive quantities of information we think about regularly. Creativity can dislodge stuck thinking. It can also help us process our complex emotional and empathetic responses. Creative expressions are a great way to process our feelings, understand our relationships, and make choices about how to behave towards others and how to care for ourselves. #singularlysensitive #boundaries #knowingboundaries #impostersyndrome #perfectionism #course #goals #microgoals #setgoals #reachgoals #reachyourgoals #ambition #HSP #HST #highlysensitive #highlysensitivetherapist #gifted #highachiever #highperformer #creativity #creative
I soooo want to see men improve their ability to be in that sweet attuned intimacy we highly sensitive women want nowadays. You have a roll to play to make it happen. #hsp #highlysensitive #marriage #marriagegoals #love #highlysensitivewomen #highlysensitiveperson #highlysensitivepeople #reallove #relationships #wife #sensitivewife #relationshipgoals #relationshipempowerment #relationship #introvertlife
Dating and self-accountability. #hsp #hspmen #sensitive #empath #highlysensitive #selfaccountability https://loom.ly/kgcKZ7U
Meditation and altered states. #hsp #hspmen #sensitive #empath #highlysensitive #alteredstates https://loom.ly/UOTEimE
Being vs. Doing. #hsp #hspmen #sensitive #empath #highlysensitive #stillness https://loom.ly/QjGffOw
Relatable ✨ #mentalhealthawarenessmonth #mentalhealthawareness #personalitytypes #personality #charactertraits #toomuch #allthefeels #lovetoohard #caretoomuch #fallhard #empath #empathproblems #empathetic #compassion #compassionate #feelings #toohard #lovehard #forgiving #loveatfirstsight #highlysensitiveperson #highlysensitivepeople #highlysensitive #feels #inmyfeelings #emotional #therapy #mentalhealth
If you’ve ever felt out of place in the traditional business world, if you’ve ever thought that there must be a way to succeed without sacrificing your peace of mind, I created Sales Youniversity for you. You can get a sneak peek of the first training which breaks down my $100K In 100 Days Framework. To join click the 🔗 for “To Make $100K in 100 Days” . . . . . #highervibrations #lightworker #highlysensitiveperson #nervoussystemregulation #womeninbusiness #thrivingnotsurviving #introvertproblems #highlysensitive #introvert #savvybusinessowner #heartcentered #soulpurpose #vibratehigher #highlysensitivepeople #hsp #empath
It’s okay to not always be okay 💛 I often feel that we’re living in a world that’s constantly grieving hardship and heartbreak. I lost someone dear to me just a few days ago, so this week’s episode on the Prosperous Empath® Podcast feels very timely. I’m sitting down with Jenn Andreou (@msjennaoconnor), an Executive Coach and Grief Recovery Method Specialist, to talk about living with grief and allowing yourself to feel pain, sadness, and sorrow instead of fixing them. After living through two tragic losses, it took Jenn seventeen years to truly begin to heal and find her way back to joy. Why? → Because while grief is emotional, we as a society often intellectualize it and don’t allow ourselves to truly embrace and process our feelings. Jenn and I dive into an insightful discussion on: 💭Using the Grief Recovery Method to embrace and process grief instead of waiting for time to heal your wounds 💭The fact that society discourages us from feeling bad and the idea that it’s okay to not always be okay 💭Making grief a more welcomed topic in your community and practicing bringing curiosity instead of knowing, fixing and bypassing 💭The simple ways in which you can become disconnected from yourself and how to connect more routinely with your inner world 💭Helping your loved ones grieve through becoming a heart with ears This is such an important topic that we don’t talk about often. Join the conversation @unboundedpotential 👋
❞ p h a s e n. Diese Aufzählung macht sehr deutlich, mit was für Erschwernissen es Hochsensible zusätzlich zu ihrer Fühligkeit zu tun haben. und zeigt, wie wichtig es ist, ein grundsätzliches Bewusstsein dafür zu schaffen, dass die Sensibilität von Menschen unterschiedlich ist. Wenn Hochsensibilität zum Grundwissen gehört, könnte das hochsensiblen Personen mindestens 4 dieser Phasen ersparen… 😳💪 Findest Du Dich in diesem Beitrag wieder? Wie und wann wurde Dir klar, dass Du hochsensibel bist, bzw. in welcher Phase bist Du gerade? with love. as always. Folge @let.s.talk.mental für mehr Impulse zu mentaler Gesundheit, Hochsensibilität, mindfulness und soul.care.
Archangel Micahel prayer to help with surrender during a difficult situation or time in your life. 💕😇 Personally, I have been using this one a lot and find it extremely helpful. Especially when I have been feeling overwhelmed by emotions and can't seem to let go. This prayer and the Archangel Micheal have very much helped to put me in a much more peaceful state so that I can accept what is happening and enter a state of surrender. 🕊️ Sending love and hoping it helps you as well! 💙🪽✨ . . #angels #spiriutaldepression #positivepsychology #spiritualhealing #metaphysicalhealing #depression #anxiety #earthangels #starseeds #lightworkers #spiritualpsychology #healingwithangels #neurodiversity #highlysensitive #5thdimension #ascention
Build resilience and foster emotional well-being in your highly sensitive child with our expert coaching guidance. 🌿 Ready to empower your child's journey? Reach out to Parastoo Emami for personalized coaching. 🌟 #coaching #empowermentcoaching #lifecoaching #coacheducation #thrive #alwayslearning #hsc #highlysensitivepeople #highlysensitivesoul #highlysensitive #highlysensitivechildren #depthofprocessing #empathy #overstimulated #sensitivetostimuli #parentingtips #parentinghsc #superpowers #selflove #parentiveadvice
childhoodcopingmechanisms #complextrauma #narcmother #narcmom #narcissisticmother #daughterofnarcissisticmother #donm #cptsd #hsp #highlysensitive #narcissisismcopingmechanish #copingmechanisms #lackofcontrol #grandiosity #entitlement #narcissisttraits #narcissisitictrait #narcissisitig #narcig #narcissisticfleas #narcissistictraits #narcissist
Feeling blissful surrounded by the delicate pink azaleas. 🌸✨ Embracing my HSP nature amidst nature's beauty. #pinkazaleas #naturelover #HSP #HSS #highlysensitiveperson #highlysensitive #empath #flowerpower #pinkflowers #serenity #tranquility #bloom #naturephotography #botanical #flowerstagram #springblooms #peaceful #calmness #pinklove #gardening #blossoms #sensoryoverload #selfcare #mindfulness #embraceyourself #lovenature #pinkperfection #breathtaking #naturewalk #pinkpetals
Empaths/ HSP's process experiences quite deeply and intensely. Hurtful or insensitive comments made by others, are often unintentionally rehashed by someone who is more sensitive. Reasons for this can include, that we would have given greater consideration to the way something was conveyed (to avoid or minimize the impact of the words that could wound). We can struggle to understand how another could be so ignorantly inconsiderate in terms of words and actions. Other times, HSP / Empaths have experienced a life time of feeling 'out of place', 'different', and 'not belonging'. For many we have a heightened sense of vulnerability to rejection because our very way of being in the world has been met with degrees of disapproval or scrutiny from others which has become internalized. #hsp #empath #highlysensitiveperson #highlysensitive #empathy
#overthinker #overthinking #introvertlife #introvertproblems #introvertstruggles #anxiety #introverts #introvert #introvertsunite #socialanxiety #relatable #growingupshy #shy #memes #infj #infp #introvertmemes #funnymemes #socialanxietyproblems #introverted #overthink #antisocial #hsp #isfj #intj #introvertquotes #istp #awkward #intp #highlysensitive
The truths may be difficult, but acknowledging and accepting them may make space for more peace in your life! Do you have any you would add to this list?
Why does nobody talk about this? 🤷♀️ You could have met fire with fire when they hurt you. You could have given up when you reached rock bottom. You could have pretended it never happened. You could have "kept the peace". You could have stayed silent. You could have allowed it. But instead, in true Lightworker fashion, you transmuted it! You answered the call. You chose to rise above it when revenge would have felt SO good. You chose to interrupt the pattern & break the cycle. You chose to keep getting back up every time the tried to hold you down. And now, you choose to use it all for good as you step boldly into your role as a leader. That's worth celebrating in my book! In case nobody has said this to you... Thank-you for fighting to remain the REAL you, even in a world where being like everyone else would have made things so much easier! I love you!! ✌️ ❤️ S . . . #empathsofinstagram #fempreneurs #spiritualentrepreneur #lightworkersunite #lightworkersofinstagram #healersofinstagram #lightwarriors #spiritualbeings #highestself #bizowner #innerjourney #spiritualdevelopment #innerlight #protectyourenergy #highlysensitive #starseeds #vulnerabilityisstrength #shepreneur #soulpreneurs #lightworkersunited #humanexperience #higherselfhealing #ascensionprocess #sensitivesoul #highlysensitivepeople #sourcemessages #peoplepleasernomore #spiritualentrepreneurs #spiritualbusinesscoach #thisgirlmeansbusiness
. . . . . . . . #introvert #introvertlife #introvertproblems #introvertstruggles #introvertsunite #growingupshy #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #intj #intp #infp #awkward #empath #isfj #istp #introverts #highlysensitive #overthinking #overthinker #overthink #funnymemes #weird #memes #meme #relatable #shy
Do you have a highly sensitive child who often seems anxious? You’re not alone. The intersection between high sensitivity and anxiety can be challenging, but understanding it is the first step towards providing the support they need. 💡 Highly Sensitive Traits: Heightened Awareness Emotional Depth Perfectionism 💡 Anxiety Triggers: Feeling Overwhelmed Stress Sensitivity Emotional Burden In the overlap lies overstimulation and empathy overload, making it hard for your child to navigate their emotions. But there is hope! By recognising these connections, we can create strategies to manage anxiety and help your child thrive in their sensitivity. Want to learn how to support your highly sensitive child and manage their anxiety effectively? Let’s connect! 🌟 DM me to schedule a session and explore personalised strategies that work for your family. #HighlySensitive #Anxiety #ParentingTips #MindfulParenting #SensitiveChild #ParentingCoach #ConsciousParenting #GentleParenting #SupportiveParenting”
Double tap to affirm 💫 For those of you who may read this and wince (hello people pleasers) - being ‘authentic’ doesn’t mean that you become a b*tch or that you become inconsiderate of others or unkind. It means that you’re just learning how to understand that you are worthy of being treated respectfully, just as you do to others. And being treated respectfully means that you also treat yourself respectfully. This looks like learning healthy ways to process your big emotions, saying “no” when your cup is full, and practicing self care to avoid exhaustion and burnout. The way you respect yourself is how you teach others to respect you 🪷 #peoplepleasing #boundaries #healthyboundaries #liveauthentic #perfectionism #overcomingperfectionism #selfrespect #selfcompassion #burnout #anxietymanagement #highlysensitive
"I like the muted sounds, the shroud of grey, and the silence that comes with fog." #forest_deepness #fog #nebel #fotografie #photography #nikon #nikonphotography #natur #nature #naturephotography #naturfotografie #mirror_of_our_souls #brüggen #brachterwald #naturschutzgebiet #trees #bäume #wald #forest #highlysensitive #hochsensibilität #dowhatyoulove #lovewhatyoudo #staygrounded
Angelcard 21-05-2024 ✨ With this card the angels invite you turn inward when there’s something in the outer world that doesn’t please you. . Take time for self-reflection, contemplation and connecting with your true self through meditation, sitting in silence or creating according to your heart’s wishes. Then you will start to see the beauty within and all around you. . Enjoy your day! Lots of love, Lisette 😘 We are open for readings, use the link in bio. Website: www.more2life.nl ✅ E-mail address: [email protected] ✅ #manifestation #hsp #highlysensitive #meditation #yoga #angels #tarot #tarotreading #dailymessage Source image and inspiration for the lyrics: Hummingbird wisdom - Ellen Valladares
Ebben az epizódban a munka és a hivatás kerül a fókuszba. Milyenek vagyunk mi, szuperérzékenyek a munkában? Van-e kifejezetten nekünk való munka? Hogyan tudjuk az erősségeinket leginkább kiaknázni? Vendégem: Szórád Annamária szuperérzékeny szociálpedagógus, meseterapeuta, coach. YouTube-on és Spotify-on tudjátok meghallgatni. Nagyon tartalmas, értékes beszélgetés volt, hálás vagyok, hogy létrejöhetett, és bízom benne, hogy lesz folytatása! Írjátok meg, milyen tapasztalataitok vannak a munkával, hivatással kapcsolatban!❤️ #szuperérzékenység #szuperérzékeny #szuperérzékenyszemélyiségkéntélni #hsp #highlysensitive #highlysensitiveperson #inger #ingerfeldolgozásiérzékenység #nemvagyegyedül #együttkönnyebb #mentálisegészség #introvertált #önismeret #önfejlesztés #figyeljünkegymásra #figyeljmagadra #magyarpodcast #magyarpodcastközösség #magyarinstakozosseg #miértvagyolyanérzékeny #szuperérzékenyklub#érzékenység #munka #hivatás #küldetés #interjú #beszélgetés #önismeret #önfejlesztés
Hiding your true self away in efforts to protect yourself may feel easier in the moment, but do it enough times and it becomes very difficult to find the way back. Let's find the safe spaces. Honour what is going on inside you instead of disowning it. Reconnect mind to body to heart. I promise you, the people around you need someone like you to show up fully. You are needed and wanted here, dear fellow human. #joy #love #joymentor #joycoach #joy101
Relationships create scars and they also heal them.
"I accept and love all aspects of myself" What a beautiful belief to install within you... Of course it is not always easy to embody a belief like this, especially if you have lived a life that saw you being rough on yourself... It is possible to accept and love all parts of yourself... Just like I add to EFT Tapping rounds "I accept myself and how I feel"... It doesn't say you can't make changes, but it says I accept where I am right now... Acceptance is the first step in healing, growing and changing.... Feeling ready to accept and love all aspects of yourself? I invite you to work with me privately and together we can help you to heal parts of you that need love and acceptance... Book your free online consultation https://nicoleivens.com/book-now/ #tapping #highlysensitive #healingtrauma #empathhealing #therapyforwomen #highlysensitiveperson #counselingworks #traumawork #intuitivehealer #emotionalfreedomtechnique #counsellor #counsellingservices #sensitive #onlinecounseling #energyhealings #energypsychology #traumainformedcare #mentalhealthcounseling #counseling #efttapping #sensitivity #healingenergy #eftpractitioner #emotionalfreedomtechniques #eft #energyhealingpractitioner #goldcoastaustralia #childhoodtrauma #goldcoastbusiness #intuitivehealing
Posted @withregram • @introvertsmindset You ever pick wants over needs?😎🤣 Check out 👉 @introvertsmindset . . . . . . . . . . . . . . . . . . #introvert #introvertlife #introvertproblems #introvertstruggles #introvertsunite #growingupshy #anxiety #socialanxiety #socialanxietyproblems #funny #shyness #saulwatson #introverts #highlysensitive #overthinking #introvertsmindset #overthinker #overthink #weird #money #buissness #memes #relatable #cat #instagood
Follow me @shyintroverts . . . . . . . . #introvert #introvertlife #introvertproblems #introvertstruggles #introvertsunite #growingupshy #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #intj #intp #infp #awkward #shyness #isfj #istp #introverts #highlysensitive #overthinking #overthinker #overthink #funnymemes #weird #memes #meme #relatable #shy
Regardless of where you are along your journey at this moment, know that you are right where you are meant to be. - Your soul is guiding you. - God, Divine Light, the Angels and the Universe are holding you and comforting you. - Your time, effort and investment into yourself is being seen and acknowledged. - And, everything you’ve been implementing in your life to better yourself, heal yourself, grow yourself, and expand yourself are creating a beautifully balanced and aligned future for you. - The pieces are all falling into place. - You are well equipped for what you are going through, and your soul knows that you are strong enough to overcome any challenge. - Keep tuning in. Keep listening to your heart. And, keep moving forward. - Don’t give up. Don’t stop. - Keep showering yourself with compassion and nourishing yourself with grace. - You’re almost through the darkest part of the tunnel. - And, your breakthrough is waiting for you in the light. - Stay grounded and listen to your internal promptings. - Your heart knows the way. - Sending you encouragement, love, hope and healing vibes today. - From my heart to yours. - Love, hugs and healing vibes, Jessy Joy - - Ps. If you want a free resource to help you unlock your balance breakthrough, click the link in my bio and grab my FREE Balance Breakthrough Workbook for Highly Sensitive Women. You don’t have to walk this path alone anymore. I’m in your corner! - - #healingispossible #youcanheal #selfhealingjourney #selfhealing #breakthrough #highlysensitiveperson #highlysensitive #highlysensitivepeople #highlysensitivewoman #empoweredwomenempowerwomen #dontgiveup #empath #empathstruggles #empathproblems #empathhealing #sensitivity #sensitivityisastrength #sensitivesouls #sensitivesoul #healingjourney #wellnessjourney #holistichealing #holistichealth #youarenotalone #yougotthis #chronicillness #chronicillnesswarrior #burnoutrecovery #selfhealers #chronicfatigue
Many HSPs feel lonely. You give, listen and empathize with others, but when it’s time for you to receive the same, it’s crickets 🦗. Maybe you’ve tried to establish safe relationships but you end up in toxic situations or hurt. Here are a few signs that a person is safe. People tend to reveal who they are. So listen, watch and trust your gut. What are some other signs that a person is safe? What helps you feel safe? #highlysensitive #highsensitivity #highlysensitiveperon #highlysensitivesoul #highlysensitivewoman #highlysensitivewomen #highlysensitiveentrepreneur #highlysensitiveparent
Taking action is simple until it isn't. It is the most obvious thing in the world and we can all chant "just do it" until the cows come home, but then we skip leg day, we dont work on that assignment and don't do what we promissed to ours significant other, right? That is because teh actions are just expressions of what we really care about. Unless there is clarity in that area of you, your actions will also be all over the place, and frankly, it makes sense that they will. Maybe it is time to learn how to self regulate, how to control your emotions and how to take the right actions? Try out my free video guide - it will give you nice breakdown of the 3 main things to start with. #emotionalintelligence #innerwork #selfregulation #highlysensitive #emotionalregulation #selfmastery #braintraining #rewireyourbrain #mindfulness #meditation #MeditationJourney #stressfree
You might be an HSP if other people's emotions affect you. ✨
Już 22.05.2024 r. odbędzie się druga miedzynarodowa konferencja dotyczącą wrażliwości. Konferencja organizowana jest przez wiodących badaczy obszaru, Uniwersytet Surrey i @sensitivityresearch. Konferencję rozpoczną Elaine i Art Aron podsumowując ostatnich 30 lar badań nad wrażliwością. Kolejno, omówione zostaną współczesne trendy w badaniach i sposoby pomiaru wrażliwości. W sesji dotyczącej narzędzi występowała będzie również @dr_monika_baryla_matejczuk Dr Monika Baryła-Matejczuk z @akademiawsei #wysokowrażliwe #wysokowrażliwi #osobawysokowrażliwa #wysokawrażliwość #highsensitivityeurope #highlysensitive #hsp #highsensitivity #sensitivityresearch
My new book (releasing tomorrow!) is for anyone who gets overcome by emotions. For us emotional types, we feel like we’ve got to deal with all of our emotions before we can participate in our lives. It’s taken me a looong time to realize this is not true. We don’t need to feel motivated to take action. We don’t need to feel peace to quiet negative beliefs. We don’t need to feel affirmed to see ourselves in a more positive light. I’ve learned our behaviors shape our beliefs and, in the book, I share how to observe emotions instead of being overcome by them, and how to take actions that produce more helpful feelings so you can get unstuck and participate in your life, relationships and work. Know this - your outsized emotions aren’t a life sentence. There is a world where you can celebrate your connection to your emotions and show up each day with more lightness than you’re used to. You can pre-order a hardcover copy of the book on Amazon today - and tomorrow, the paperback goes live! Grab the book via the link in bio - OR - just search “Reagan Pugh Too Emotional” on Amazon! #selfawareness #selfdevelopment #selfdevelopmenttools #selflove #highlysensitive #tooemotional #selfawarenessjourney #enneagram #enneagram4 #motivationalspeaker #reaganpugh #selfdevelopmentbooks #selfcarejourney
When you want people to leave you alone, it is your body's and mind's, spirit's and soul's way of letting you know that something is too much and that you need some time by yourself 👑🌸💖 Being a sensitive empath HSP, God's Chosen One, Earth angel Starseed, you can need a lot of time alone without anyone bugging you or needing anything from you 💖🌸👑 And better to be in your own peaceful company than with others who make you feel uncomfortable 👑🌸💖 People can want so much from you but you don't want to keep giving them and you shouldn't because you have to take care of yourself first 💖🌸 Nobody can take care of you like you can 👑🌸💖 I am a living example as I also had to learn to uphold my own boundaries with everyone as a sensitive empath HSP woman 👑🌸💖 Normalize self-help, self-care, and self-love and give your body, mind, soul, and the spirit that you are, enough rest and relaxation, rejuvenation and alone time 💖🌸👑 Self-care is also protecting your peace and not trusting the wrong people 👑🌸💖 If you need more help and support, don't hesitate to reach out to me and book my free consultation call for 30 mins to chat with me about your situation and working together on your healing path after narcissistic abuse experiences as a sensitive empath HSP 💖🌸👑 https://lightworkerlaura.youcanbook.me #EmpathSupport #HighlySensitive #NarcissisticAbuseRecovery #empath #hsp #empathstruggles #empaths #GodsChosen