Your best is always enough 💙 Happy Bank Holiday Weekend to all the healthcare staff on duty and making a difference this weekend 💕 #nurselife #caringforcarers #supportournurses #mentalhealthnurse #workingweekends #nurseonduty #nursesofinstagram #yourbestisgoodenough #positivevibes #calminthechaos #nhsstaff #proudtonurse #healthcareworkers
Let it be a Every day list ♥️ #staypositiv #doyourbest #doyourthing #yourbestisgoodenough
This week has been a lot… I have had ups and downs and have been so discouraged 🫤 But as always I got a sign that I’m on the right path I’m doing my best and that IS ENOUGH My best is all I can expect from myself. So if your feeling like things just are not working or like you just can’t seem to get it together Just know.. YOUR BEST IS ENOUGH Your best is all you can expect from yourself. Even if your best is just taking a day to relax or it’s climbing Everest. If it’s your best for that day.. it’s enough #love #life #you #got #this #yougotthisgirl #yougotthisquotes #yougotthisboo #your #best #is #yourbestisenough #yourbestisgoodenough #yourbestisalwaysenough
• 𝗦𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗼𝗻’𝘁 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗶𝘁 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝘀𝘁 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗼 𝗰𝗼𝗻𝗾𝘂𝗲𝗿! That feeling of dread before going to class can sometimes be really real 😣 “How am I going to make it through, I’m so tired 🥱”But it’s those times you go, that really count!!!! There is this notion that we need to go as hard as we can to make the workout count, which isn’t entirely true! Try thinking like this….”I’m going to workout and do my best, I’m going to move my body, shift my mood, create some good endorphins, stay on track and still keep my goals in sight.” Doing a little is so much better than doing nothing at all! #yourbestisgoodenough
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Best wishes to all our P7 children who will be awaiting news tomorrow of their next school. You have achieved so much in your time with us and we know you will achieve great things in your secondary school! You can achieve in so many different ways and we are proud when you do your best and stretch yourself a little further every day in diligence with your school work, achievements in sport, music, drama and dance!! Or when you are being a compassionate and honest friend. These qualities all matter to us and you all have them in abundance! So any school will be blessed to have you! #yourbestisgoodenough
Repost and art from @moodyymoo #onedayatatime #yourbestisgoodenough #yourfeelingsarevalid #mentalhealthawareness
Needed to remind myself of this today… You’re thriving... 💫 Life nowadays has us thinking we have to strive for all of these incredible goals to be fulfilled. Truth is, if you tucked a healthy child into bed tonight, you have won the lottery of life. If you have a partner or a best friend who’s there for you when you call them in your hour of need, you are so lucky. If you’ve held on through a tough time you never thought you could make it through, you’re invincible. If you have a safe, warm place to stay at night, you’re thriving. Laying your head on your pillow at night with good health and love around you is the richest you could possibly be in this world. ❤️ Blazer @riverisland Jeans @newlook Espadrilles @chanelofficial Bag @louisvuitton #yourethriving #yourbestisgoodenough #mentalhealthawareness #priorities #mylittle #mylittlefamily #goals #ootd #ootdshare #ootdfashion #ootdbloggers #ootdfash #fashionblogger #bebright #bebold #beyou
Wishing all children and teachers belated good luck this SATS week. 🍀 However, the results don't and won't detract from the amazing human beings and shining superstars that you all are. You've got this and your best is ALWAYS enough. Additionally, good luck to those sitting GCSE exams, and A-Level exams but the same message applies to students and teachers, your best is always enough. If you can walk away from an exam, put your hand on your heart and say you did your best, nobody can ever take that away from you or ask anymore of you. 🫶🏼 Reflecting on SATS week will bring a wave of emotions I'm sure. To all the students who have already poured their hearts and minds into today's exams, know that your dedication and effort speak volumes about the incredible individuals you are becoming. And to the teachers who guided and supported their students every step of the way, your impact goes far beyond test scores. As we extend our wishes for success to those tackling GCSEs and A-Levels, let's remember that these exams are just one chapter in the story of your education. Your worth extends far beyond the confines of standardized testing. Your resilience, creativity, and passion are the true measures of your greatness. 🥰 So, as you navigate the challenges of exam season, remember that your best effort is always enough. Regardless of the outcome, hold your head high knowing that you gave it your all. Your journey is uniquely yours, and no test score can define your worth or limit your potential. To every student and teacher facing exams, may you find strength in knowing that you are capable, valued, and deserving of success. You've got this, and the world is waiting to be amazed by all that you will achieve. 🤍 #education #educationpositive #doyourbestalways #doyourbest #yourbestisgoodenough #goodluck #shiningstars
Day 1 of the year 6 SATs complete and she came home with a smile on her face 🥰 Recharged the soul with an evening walk on the beach, ready for round 2 tomorrow! #firstexams #yourbestisgoodenough #proudofyou ❤️❤️
💙 A little shout out to all the kids who are starting their GCSE’s this week…………especially my lovely nephew @bill_duffell 💙. You’ve done the work, now give it your best shot Bills, it will always be good enough! 💙💙💙💙. Love you xx #examtime #goodluck #yourbestisgoodenough #nephew
Good luck to everyone who is completing their SATs this week. He’s a timetable for the week #dontstress #keepcalm #youcandothis #youvegotthis #yourbestisgoodenough #sats #ks2 #english #maths #reasoning #arithmetic #comprehension #spag #spellingpunctuationandgrammar #leedstuitioncentre #tuitionleeds #educationleeds #ofstedregistered #ofstedcompliant
Saturday's Buzz+ #NoDietCoach #loveyourself #loveothers #acceptyourself #acceptancematters #acceptothers #yourbestisgoodenough # #Gratitude #Grateful #Faithful
Best of luck to all our students who have exams coming up this week onwards. You are all amazing and remember that your best is good enough. Be proud of how far you have come because we definitely are!! #sats #gcses #alevel #ks2 #examinations #yourbestisgoodenough
📚 Exam season can be a stressful time for students. Tips to coping with exams… . Get sunlight in the morning - daylight improves nighttime sleep. . Take care of your physical health. Make sure you get enough sleep, food, water and exercise. . Take regular study breaks to rest and recharge. . Healing stones & crystals can help with anxiety. . Practice deep breathing exercises to manage exam anxiety. . Incorporate movement into your day to relieve stress and boost focus. . Make time for things you enjoy. . Talk to others about how you feel and reach out if you struggling. I’m here to support you during your exams with walk & talk therapy, mindfulness techniques or reiki. These therapies can also be combined to help with your wellbeing and resilience during this time. 🥰 As a mum too with young adults who have been through exams I understand how difficult this time can be and I’m offering a special discount for students until the end of the exam period. A gentle reminder from a young adult 🧍🏻♀️... “Your best is enough... Remember there are always other options. Don’t compare or be hard on yourself. You have the rest of your life!” For more information or to book : 📱07854320990 📧[email protected] Wishing you all the best, Nikki x #StudentWellness #ExamSupport #examtime📚 #examrevision #exams2024 #examsupport #examtips #examwellness #wellbeing #stresssupport #examsupport #examcopingskills #copingstrategies #mindfulnesstechniques #walkandtalktherapy #reikitherapist #reikisupport #calmingtechniques #stressandanxiety #mentalhealthawareness #mentalwellbeing #wellness #mentalhealth #yourbestisgoodenough #youhavetherestofyourlife #selfcare #bekindtoyourself #shrewsburytherapist #serenitiespath #shropshirebusiness
To all the amazing Teens starting their GCSE’s today GOOD LUCK 🍀 A reminder that your results won’t define you, do your best, and that will always be enough. ✨ Your hard work and effort will pay off, stay calm, breathe and remind yourself “I can do this” 💕 Good Luck 😘 #goodluck #gcses #youvegotthis #youcandoit #breathe #staycalm #stayfocused #yourbestisgoodenough 🍀
Good luck to all the kids who are starting their GCSEs tomorrow, including our Jakey. We're all so bloody proud of you! Remember you can only do your best and that's plenty ❤️ #gcse #gcses #gcseexams #exams #examstress #teenagers #teenstress #youreawesome #yougotthis #yourbestisenough #yourbestisgoodenough #justdoyourbest #doyourbest #16yearsold #endofschoolyear #finishingschool #year11 #year11leavers #proudmum #proudmama #lifewithteens
Our best grows with our effort. Just do the best you can with what you have and you'll get there!❤️ #mondaymotivation #doallyoucando #doyourbest #babysteps #yougotthis #livelaughlove #todayistheday #yourbestisgoodenough #grow
Best wishes to all our parents and friends taking part in @belfastcitymarathon tomorrow !! We are all wishing you well and hoping all your finishing times and blisters are little ones 😃 #yourbestisgoodenough
(Please don’t name our children in your comments) This week our P6 and P7 children put on an amazing fun filled performance of Mystery at Magpie Manor. A lot of fun was had, and memories made showcasing the amazing talents of all our children in Whiteabbey PS. Thank you to everyone who helped make our shows a success including those who came along and clapped and laughed at all the right places. Many thanks also to Silke Ferguson for these amazing photos, more on our Facebook feed. #Whiteabbeyps #yourbestisgoodenough
Thursday's Buzz+ #NoDietCoach #yourbestisgoodenough #letgoletgod #Gratitude #Grateful #Faithful
Another walk tonight after work, weather was gorgeous and the scenery was even better 😍 Getting fit and healthy doesn't have to be torturous, it doesnt have to be 1000 burpees till you're sick in your mouth, it doesnt have to be a 20k run it can just be a walk!! If walking is what you can do, make that 'your thing' your 'go to' up the intensity/mileage when you can and do your best If you're up and walking, you're still lapping everyone else sat at home on their sofa 🤪 #weightlossjourney #fitnessmotivation #yourbestisgoodenough
I haven’t been going to the gym like I want to because of a sprain, but not bad. 🦾😜 #doyourbest #yourbestisgoodenough
Note to self, and anyone else that needs this 🩷 #doyourbest #yourbest #yourbestisenough #yourbestisgoodenough #everydayisdifferent #begentle #begentlewithyourself #bekind #bekindtoyourself #itsok #iseeyou #somedaysarebetterthanothers #somedaysareharderthanothers #motivation #motivational #positivity #positivequotes
😍 Mother Nature 💐 I love you! 😍 Earth Day was Monday & I celebrated by walking 🚶♀️ instead of driving and as always reducing, recycling ♻️ & reusing when possible! 😊 I love this gorgeous planet of ours and taking care of her is a blessing and a joy! 💚 Let’s treat her with the respect and love that she deserves because let’s face it, she is the one who’s been providing us with our forever home since the beginning 🏡! 😊 #green #earth #planet #realtor #earthday #mothernature #planetearth #nature #plants #trees #realestate #respect #love #reduce #reuse #recycle #beach #agent #lookingatyoubigcorporations #fyp #homebuyer #homeselling #coastal #ocean #yourbestisgoodenough #hmb #water #goodvibes
Today, it was getting what I could done done, and leaving the rest of it for tomorrow. Trying to stress myself out and work myself to the Bone for work is not productive. #yourbestisgoodenough #youcandoit #youvegotthis #youreamazing #youredoinggood #onestepatatime #onedayatatime #inspirationpost #beloving #beforgiving @thelatestkate 🦊 🦋 #mentalhealth #affirmation #selflove #selfcare #selfacceptance #recovery
One of my favourite moments yesterday happened while listening to my four-year-old read his school reading book before bed. Him sitting between my legs as usual because it's the only way that he can regulate himself and stay focused on the book. It's such a special time of the day. But can also be a very challenging time of the day depending on his mood and depending on my mood. Anyway, when I turned the page, I commented on the picture and said, "Oh what naughty dogs!" My son quickly corrected me, "They're not naughty; they're just making bad choices." It was one of those special little moments of joy when you witness first-hand that your gentle parenting is paying off and despite all your endless fretting and doubting, it is confirmed that you are doing a really good job of raising your children. I'm proud of my little wonder, who, as always, is wise beyond his years. I'm proud of myself too and the mother that I am despite the incredibly turbulent journey it has been. The proof is in the pudding and I'm finally starting to see that with my own eyes now. . . . #thislittlemoment #alwaysthelittlethings #pause #slowdown #healing #recovery #takeyourtime #findjoyinthelittlethings #gentleparenting #believeinyourself #havefaith #yourbestisgoodenough #youareenough #parenting #celebratethelittlewins #beproudofyourself
#dontbelieveeverythingyouthink #yourbestisgoodenough #believeinyourself
You are enough 🧡 #KeepGoing #YouAreEnough #Empower #YourBestIsGoodEnough #Belief #SelfLove #Inward
Your best is good enough 🧿 #evileye #yourbestisgoodenough #enough #youareenough #selfhelp #mentalhealth #fibro #ep #wxplorepage #inspirationalquotes #spreadinglove #abundant #8888
#iamincompetitionwithnoone #yourbestisgoodenough #letitgoforhappiness
#beyourbest #beyourbestself #yourbestisgoodenough
I’m going to be as transparent as this windshield (sans bugs and pollen). It isn’t good enough. And it’s unacceptable. No… not the “good enough” part. The STRIVING part. I’m done. See, I was under the impression that “striving” and “doing my best” were interchangeable concepts. That would be so very wrong, though. Striving is the ridiculous amount of effort and grief given and felt AFTER one has done her best. It’s grievous because it involves an insane amount of guilt. Guilt for coming up short as a person, a mom, a wife, an employee, a friend, a woman… I worked hard today. I parented hard, too. But because I couldn’t reach that one kid as a teacher, because I popped off at my own kid when he misbehaved, because my house isn’t perfect, because I wasn’t invited to the get together, because I tried to paint one time and don’t have the talent for it, because I started a Bible study and didn’t stay with it, and 1000 other reasons I strive so hard and you do, too… It isn’t reasonable. Give it up. No. Not the effort. The striving. God knows you’re doing your level best. And He loves you know even in all the places you feel like you fall short. Your best is good enough, friend.♥️ #yourbestisgoodenough
#yougotthis #quotes #quote #quoteoftheday #goodenergy #positivity #youareenough #yourbestisenough #yourbestisgoodenough #yourgoodenough #greatjob #yournotalone #yournotalone🌎💘 #thingswillgetbetter #hardtimesmakestrongpeople #hardtimes #hardtimequotes #quotesaboutlife #motivationalquoteoftheday #quotestagram #quotestoliveby #quotestagram #quotestags #quotesforlife #girlpower #peoplethatknowme #friendsknow #friendsknowbest
You got this 🙈 #yougotthis #quotes #quote #quoteoftheday #goodenergy #possitivevibes #goodpeople #positivity #youareenough #yourbestisenough #yourbestisgoodenough #yourgoodenough #hardtimesmakestrongpeople #quotesaboutlife #motivationalquoteoftheday #quotestagram #quotestoliveby #quotestagram #quotestags #quotesforlife #girlpower #girlpowerquotes #peace #nodrama #goodfood #greathome #mypeace #respectmypeace #peaceful #peacfulmind #peacfullhome
To all those perfectionists out there... Give yourself a break. Your best IS good enough! Just in case you needed reminding today 🩷 #yourbestisgoodenough #youareenough #staybalancedwithsam #yinyogateachermurraybridge #matpilatesinstructormurraybridge #smallgroupmatpilatesandyogaclasses #yinyogaclassesmurraybridge #matpilatesclassesmurraybridge #murraybridgeyinyogaandpilates
It's snowing 🌨❄️ again 🙄🙄 Lighting is all sorts of ways LoL .. This is as good as y'all gonna get 🙈🙊 #thursday #snowday #eastcoastliving #isitspringyet #toofaced #motd #toofacedcosmetics #makeupobsessed #flatlaystyle #tartecosmetics #makeupoftheday #affordablemakeup #yourbestisgoodenough #warmneutrals #bekindtoyourself #bronzer #thursdaythoughts #mentalhealthawareness #makeupflatlay
#yougotthis #stepback #letthemgo #letitgo #quotes #quote #quoteoftheday #goodenergy #positivity #youareenough #yourbestisenough #yourbestisgoodenough #yourgoodenough #greatjob #yournotalone #yournotalone🌎💘 #thingswillgetbetter #hardtimesmakestrongpeople #hardtimes #hardtimequotes #quotesaboutlife #motivationalquoteoftheday #quotestagram #quotestoliveby #quotestagram #quotestags #quotesforlife #girlpower #girlpowerquotes #maturity #maturityquotes
You got this 🙈 #yougotthis #quotes #quote #quoteoftheday #goodenergy #positivity #youareenough #yourbestisenough #yourbestisgoodenough #yourgoodenough #greatjob #yournotalone #yournotalone🌎💘 #thingswillgetbetter #hardtimesmakestrongpeople #hardtimes #hardtimequotes #quotesaboutlife #motivationalquoteoftheday #quotestagram #quotestoliveby #quotestagram #quotestags #quotesforlife #girlpower #girlpowerquotes
💙💚 Happy World Autism Day from us all @whiteabbeyps ! 💙💚 #autismacceptance #WAAW #autismsupport #inclusionmatters #WorldAutismAcceptanceWeek #worldautismday #yourbestisgoodenough
Book a session with me! I’d love to work with you. DM me for details or go to my website to schedule a session www.donnettashinaplc.com #doyourbest #dothebestyoucan #yourbestisgoodenough #yourbestisenough #try #ifatfirstyoudontsucceed #tryagain #life #lifequotes #destiny #purposefulliving #purposedrivenlife #lifecoaching #lifecoach #lifecoachingtips #lifecoaching101 #donnettashina
Repost @rebranding.middle.age #mentalhealthawareness #yourfeelingsarevalid #yourbestisgoodenough #midlifejourney
Doing our best is going to look different each day, some days we may have 70% to give and other days we may only have 5%. Even if we have only achieved a little that day, that is good enough. We cannot do more than our best. Celebrate the small wins and the small moments of joy each day. #goodenough #doyourbest #bekindtoyourmind #yourbestisgoodenough #smallwins #celebrate #achievement #progress #selfcare #selflove #selfcompassion #gratitude #onestepatatime #believeinyourself #keepgoing #yougotthis #youareworthy #postiveselftalk #strength #recovery #mentalhealth #selfesteem #mentalwellbeing #mentalhealthmatters #mentalhealthawareness #lorideschene #mentalhealthquotes #inspirationalquptes
I love all these ideas! #yourbestisgoodenough #youcandoit #youvegotthis #youreamazing #youredoinggood #onestepatatime #onedayatatime #inspirationpost #beloving #beforgiving @violadavis Let's all give someone a meaningful compliment today 💞 Credit: @justgirlproject 🔄@selfcare.recipe
If, at the end of the day, you did your best then that’s good enough. This is a good reminder for me. Anyone else have a hard time with this one? #selflove #selfcare #yourbestisenough #yourbestisgoodenough #motivational #insirational #perfectionistproblem
Just in case anyone needs to hear this today 🥰❤️ #quotes #quote #quoteoftheday #goodenergy #positivity #youareenough #yourbestisenough #yourbestisgoodenough #yourgoodenough #greatjob #yournotalone #yournotalone🌎💘 #thingswillgetbetter #hardtimesmakestrongpeople #hardtimes #hardtimequotes
Today's Friday reminder is that there is no right way to be at your best. Your best can be resting, being physically active, allowing yourself to cry, or having fun with friends. Your best is going to look different every day. And that's okay. [ID: Purple background with dark text as captioned. There are graphics of people riding bicycles, people hugging and laughing, a person crying, and a person sitting on the sofa with their cat.] #THRIVELifeline #TogetherWeTHRIVE #YourBest #NoRightWay #YourBestIsGoodEnough
☝️ This is for you. Feel free to share the love by; 1. Tagging your business bestie in the comments, who may need to hear this today. 2. Sharing in your stories 3. Hit save as your reminder You've got this. 🙌🩷
Please do not name our children in the comments. Congratulations to another one of our P7 Young Enterprise teams for their impressive sales achievements at school this week also. They were thrilled to receive an award for the most sustainable business. #yourbestisgoodenough Young Enterprise Northern Ireland
Please don’t name our children in the comments. Congratulations to our P7 Young Enterprise teams for their successful sales efforts at school this week. Today, a select few from each team participated in a YE trade fair at the @abbey_centre and proudly walked away with both the Best Overall Business in the North East Area and a Special Recognition award. #yourbestisgoodenough @youngenterpriseni
A reminder for when you're in the thick of it with being a parent, or experiencing mom guilt. If you have 20% to give today, and you give that 20%, then you are giving 100% today! Your best is enough, you are enough. #momguilt #millenialmoms #mompodcast #millenialpodcast #youareenough #yourbestisgoodenough #spotifypodcast #applepodcasts
Repost and art from @hillary.creates #onedayatatime #yourbestisgoodenough #yourfeelingsarevalid #mentalhealthawareness
Rest if you need, but don't stop. You've got this! #adhdproblems #adhdgirl #neurospicy #adhdfeelingseen #imadhdnotlazy #neurodivergent #executivedysfunction #makemybrainmakesense #yourbestisgoodenough #youcandoit #youvegotthis #youreamazing #youredoinggood #onestepatatime #onedayatatime #inspirationpost #beloving #beforgiving @thelatestkate 🌸❤️ #mentalhealth #depression #encouragement #recovery #cptsd
“Deep Roots” (2024/02/25) #prose #creativewriting #yourworth #yourbestisgoodenough
Find out if Satori could help you. Visit www.satori-life-health.co.uk #satorilifehealth #hypnotherapy #reiki #pastliferegression #indianheadmassage #relaxation #meditation #lifestylechange #wellness #satorisays #acceptance #tryyourbest #yourbestisgoodenough
🌈🥰 With lots of love, here are some helpful Friday reminders for you. . . . . . . . . #fridayfeeling #fridayvibes #fridayfavorites #fridaymood #fridaymoods #lookforthegood #lookforthepositive #therapywithkimv #therapistsofinstagram #yourbestisenough #yourbestisgoodenough #keepdreamingbig #selfcareishealthcare #selfcareisntselfish
for all the excruciatingly hard things about this year so far, my kids have been better supported at school, and going everyday, for which i am so grateful. actually, they’re not only going, but they’re happy to go! ✨ the ones who know me will know what a big deal this is, and what a long time coming…i know there are many of you who don’t have the same privilege, and struggle every day to motivate your kids to be alive. just want to let you know that i see you, i feel you, and it’s not because you’re not good enough, or doing something wrong. kids are complex. as is our ever growing world. go gently with yourselves, and them, and i hope that you can find at least one thing in your day to feel grateful for too • by the way, this fabric is from a stash my very own grandma owned and i inherited a long time back. i used it when i first started hummingpea more than ten years ago, and i still have some left! she was so much inspiration and life to me 💙 ••••••• #mumlife #mumlyfe #kids #schoolrefusal #teenagers #livingwithdisabilities #findgratefulness #beinggrateful #thankful #grateful #favouritecolour #findingjoy #blue #vintagelibertyfabric #vintagefabric #gran #family #families #inheritence #yourbestisgoodenough #findstrengthinbeauty #hummingpea #shopsmall #wallhanging #textileart #australianmade
I don't know who needs this today, but I love you and wish only the best for you that you have the energy for right now. #yourbestisgoodenough #youcandoit #youvegotthis #youreamazing #youredoinggood #onestepatatime #onedayatatime #inspirationpost #beloving #beforgiving Photo by @purr.in.ink
Low confidence can mean feeling cynical and worried. It feels heavy, constricting, dark, and tight. Feeling confident can mean feeling optimistic and inspired. It feels light, expansive, bright, and open. I want more confidence for you. This is something we’ll grow in my new small group program: A+ Artists’ Alliance. Learn more from the link in bio. #A+ #A+ArtistsAlliance #alisawantsyoutowin #artbiz #solopreneur #freelancer #freelancelife #smallbusiness #support #strongertogether #artistsupportgroup #artist #confidence #youredoingfine #selfdoubt #reassurance #believeinyourself #selfesteem #yourbestisgoodenough #youaregoodenough
Good Morning, good morning. Sometimes we just need reminding that we are perfectly imperfect as we are!! It’s important that we never forget this!! Your best is good enough and we should distance ourselves from those who think otherwise!! We are how and who we are meant to be. Have a great day xx #tuesday #tuesdaymotivation #TuesdayTips #TuesdayThoughts #tuesdaythoughts #tuesdayvibes #good #morning #goodmorning #goodmorningpost #goodmorningpost #goodmorningworld #goodmorninginsta #your #best #is #good #yourbestisgoodenough #self #esteem #selfesteem #selfesteemboost #SelfEsteemMatters #selfesteemtips #perfect #perfectlyimperfect #perfectlyimperfectprims #perfectlyimperfectparenting #loobysheavenlyscents
Happy mother's day to all the mamas out there! No matter what your situation is... You're doing a great job ❤️ . . #mothersday #gift #positivevibes #mamasupport #supportmamas #happyMothersday #flowers #boquet #celebrateyou #youredoinggreat #mumlife #mamaseverywhere #keepgoing #staystrong #yourbestisgoodenough #appreciation
Being accountable while also giving ourselves grace #yourbestisgoodenough
While pushing yourself is often necessary for growth, mistaking exhaustion for effort isn't the path to success. Especially for trauma survivors who already have a taxed-out nervous system. This can make the trauma recovey journey (and our journey through all of life) feel like an uphill battle. Doing your best doesn't mean relentlessly pushing yourself until you break. It doesn't mean you have to do all the things or give all you've got to helping and saving others. Remember, a burnt-out candle illuminates no one. Just like a car needs time to refuel for optimal performance, you too, need periods of rest and relaxation. The truth it that no one can give what they don't have. If you're constantly depleted, how can you offer your best work, energy, or presence in any aspect of your life? By taking time to slow down, recharge, and prioritize self-care, you replenish your mental and emotional reserves. This, in turn, allows you to approach your endeavors with renewed focus, creativity, and resilience, ultimately enabling you to do your absolute best, not just in bursts, but consistently. #doyourbest #doyourbestandforgettherest #yourbestisenough #yourbestisgoodenough #traumahealing #innerhealing #healingyourlife #healingtrauma #healingjourney #healingispossible #healingfromtrauma #prioritizeyou #prioritizeyourhealth #prioritizementalhealth #serenitylinkscoaching #mentalhealthcoach #traumainformedcoach
As humans, we will have good days, mediocre days, and bad days, and that is okay. Today, we want to affirm that your bad days do not erase all of the progress you have made. You're doing your best. Keep going. [ID: Dark purple panel with a light purple text bubble and black text as captioned. There is a graphic of a person sitting on a pillow with their cat and a cup of coffee or tea] #THRIVELifeline #Affirmation #Progress #KeepGoing #YourBestIsGoodEnough
Reposted from @theinjurypsychologist No day may be the same in terms of what you can give to your rehab and that is okay. There are so many moving parts at play that mean your best might be different each day. Embrace the idea that your best can change and fluctuate. Often it is the resistance to your best that gets in the way of you being the best you can be. I see so often that individuals will get frustrated, annoyed, upset at themselves for not being able to achieve certain things during rehab but often these emotions then get in the way of optimally functioning and can actually slow rehab progress down. #yourbestisgoodenough #yourbestisdifferenteveryday #rehabjourney #rehabilitation #sportsinjury #dannceinjury #pain #persistentpain #chronicpain #rehabgoals #effort #acceptance #injurypsychologist #bjjwiki
I am not one for lying but I’m a sucker for stationary. I now have a matching pen to my daily planner. I saw this cute project planner at Tesco. Now let talk about the pink bed desk (that I call it) OMG it’s flipping amazing. It came with the lamp and fan plus the usb cable to make them work. It has a pull out draw to store it in plus a few pens if that all you need it for. Has a large ipad holder along with a hole for your cup. I’ve had these highlighters for a while now but I lost my pencil case but now found it. How cute are they 😍 My kids have always wanted them since the moment I got them. Um no. lol. I am determined to get my head straight, lose weight and gain back control of my life. I am absolutely loving this new daily planner from @fabulous.planning seriously go check out the page. 3 sleep to go until I start eating better, doing better and as long as “I always try my best then my best is good enough”. I love this little quote, I never even heard of until it popped in my head when I said it to my kids last week. #life #lifegoals #health #happiness #determination #weightloss #weightlossjourney #mentalhealth #mentalhealthawareness #stationary #stationeryaddict #journal #journaling #fooddiary #quote #yourbestisgoodenough
🌟Happy Sunday! Often times we spend our precious energy worrying about things that we have absolutely no control over. For your mental and emotional health, recognize your hard work, your dedication, and the pure intent of which you have spent your energy doing the best you can and, remember… 🌟 YOUR BEST IS ENOUGH! Find your joy today! Live in gratitude! Appreciate the people in your life that bring happiness, and hope! You are enough! 🫶🏻Never forget that! #youareenoughjustasyouare #youareenough❤ #staycalmbekindd #staycalmandcarryon #yourbestisgoodenough
Do your best and let the rest go! 🥰 Remember: * You can't be perfect, no matter how hard you try. * Be proud of the effort you make in everything you do. * Don't stress about the outcome. * Your best changes from moment to moment. * Sometimes you will be tired and feel you haven't done your best, but that's ok, when you are rested it will come. * Don't compare yourself to other people. You are not them. * Keep doing your best and it will get better. * You are the best version of yourself that you can be. * Your best is good enough. Happy Sunday to the best people I know! 🤗🩷 #yourbestisgoodenough #bethebestyou #youareenough #letgo #beyourself #sundayquotes #sundaylongrun #sundaymornings #10krun #longrunsunday #bethebestyoucanbe #positivevibes #instafriends #instarunning
I’ve always had incredibly high standards for myself. I want to do things right. I want things to be the best they can be. I put a lot of pressure on myself to do things well. Sometimes too much pressure. Over the years I’ve learnt to let go of doing everything perfectly all the time. Because that’s just not possible. It’s hard to accept I can’t control the outcome of it all. Letting go is a continuous work in progress. An owner I worked for once said to me “ Remember, it’s just a burrito. We aren’t heart surgeons.” Those words have always stuck with me and helped me through the years at times when I’m loading myself with the pressure of getting things perfect. I’ll always have high standards for myself and for others but what I’ll continue to work on changing is the way I react when things don’t go to plan. Accepting that in the moment I did my best. Not beating myself up about it. And not overthinking every little detail of what I could have done better. So the next time you’re putting an excessive amount of pressure on yourself to get things perfect, remember…. It’s just a burrito 🌯 It’s just a pie 🥟 It’s just a burger 🍔 And everything will be okay no matter what. All you can do is your best in this moment. And your best in this moment is good enough. 💫 #hospitality #hospitalityleadership #leadershipinhospitality #resturantmanagement #womensupportingwomen #womeninlesdership #womeninhospitality #womenofrestaurants #womeninhospitalityunited #burrito #inspiringleadershipquotes #dontbesohardonyourself #lettinggo #giveyourselfgrace #perfectionist #highstandards #leadershipdevelopment #leafershipcoach #yourbestisgoodenough
𝙔𝙊𝙐𝙍 𝘽𝙀𝙎𝙏 𝙄𝙎 𝙂𝙊𝙊𝘿 𝙀𝙉𝙊𝙐𝙂𝙃🤍 - I’ve learnt over the past few weeks that parenthood is definitely trial & error & there is no right or wrong way of doing things. Every child is different so every parenting method is different. You’ve always got to do what works for you as well as your child🤍 #yourbestisgoodenough #noparentisperfect #parentingishard #emotionalrollercoaster #youreamazing #mummytostonetwins #twinmummy #twinparents #twinlife #twinparentlife
✨️🧚♀️✨️ @gladyourehereco #doyourbest #justdoyourbest #yourworth #youareworthy #knowyourworth #youdidyourbest #yourbestisgoodenough