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Discover Best wlslife Images of World

#food #travel #sports #news #may #saturday

I tried to think of an inspirational caption, but I think the photos says it all! This would not have been me if I did not go through with my #wls with @tonicsurgery and I only gained 1.8 stone a healthy amount of pregnancy weight. We are still waiting for out little man to join us 🩵 December 2021 vs May 2024 #9monthspregnant #wls #vsg #wlsphotochallenge #wlssupport #wlscommunity #wlsjourney #tonic #pregmancyafterwls #goals #sidebysidesaturday #maternityshoot #fyp #healthy #health #3rdtrimester #pregnant #wlsgoals #wlslife #vsgcommunity #gastricsleevecommunity #gastricsleevebeforeandafter #fyp #swipe #bodypositivity #9stonegoneforever #grateful #pregnantbelly #maternityphotography #maternity #weightloss

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5/11/2024, 7:02:49 AM

✨ Don’t quit your daydream ✨ The cloud over your head today will be the water you drink from tomorrow. Time is such a precious thing. How you spend it, how you waste it. And it becomes even more valuable as the hourglass runs out, because you will never get more of it. I see it every day. The panic as the last grains of sand fall. Are you waiting for the “perfect” time to begin your weightless and wellness journey? Well, guess what? The perfect time is RIGHT NOW! . . . . #motivation #wlssupport #wIslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow

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5/11/2024, 4:37:10 AM

Get a complete 21-Day Weight Loss Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ 👉 LINK IN BIO @bodywomen_ig . Follow @bodywomen_ig for more smoothie tips & recipes. +1 ◆ Show this to 3 friends and see how they will react! Tag someone who needs to know this! ◆ P. S 🔔Love my posts 🙋‍♀️ Be notified of every post: all you have to do is scroll to the top, tap the 3 dots and “Turn on notifica - . . . . . . . . . . #dietway #wlsphotochallenge #weightlossstruggle #weightlosstips #100lbsweightloss #bodybuildingnation #healthysuccess #wlslife #transformationstory #100lbsjourney #wlstransformation #weightlossthatworks #bodyfatgoals #beforeandafterbody #transformationalcoach #transformationpics #bodycontrol #transformationday #bodyforlife #bodybuildinglife #21daymealplan #weightlosssuccess #bodyfitnessgirl #weightlossupport #beforeandafterweightloss

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5/11/2024, 1:35:09 AM

⚡️ FLASH back, Friday - I never imagined a life like…. Actually not true, I ALWAYS IMAGINED A LIFE LIKE THIS 🙌🏼 #rollerweightloss #vsgmen #wlscommunity #wlsmen #vsgsupport #vsgcommunity #weightlosssurgeryjourney #duodenalswitch #weightloss #vsgjourney #vsg #weightlosstransformation #gastricsleeve #beforeandafterweightloss #bariatric #extremeweightloss #wlssupport #gastricbypass #bariatricsurgery #bodytransformation #losingweight #weightlossmen #becominghealthy #duodenalswitchjourney #menweightloss #weightlossmotivation #wlslife #vsglife #bodypositive #weightlossinspiration

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5/10/2024, 10:40:23 PM

In case you missed this exciting collaboration with @cstapletonphd! Check out her podcast with our wonderful chat that was released yesterday! Get on your favorite podcast platform and connect with BariAfterCare and listen to Episode #175! . . . #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth #SelfCareMatters #mentalhealth #selfcare #selflove #mentalhealthmatters #wellness #healing #therapy #mindset #wellbeing

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5/10/2024, 9:02:29 PM

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5/10/2024, 9:02:29 PM

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5/10/2024, 9:02:25 PM

To all the dreamers embarking on their therapy journey, let your aspirations soar high, unfettered by fear or doubt. Believe in the boundless potential within you, and with each step forward, reach closer to the stars. Your journey is a testament to your courage, resilience, and unwavering spirit. Embrace the adventure, and let your dreams light the path ahead. #DreamBig #TherapyJourney #BelieveInYourself #ReachForTheStars #FearlessDreamer #YouAreCapable #YouAreWorthy #KeepShiningBright . . . #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth

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5/10/2024, 6:02:44 PM

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5/10/2024, 5:02:27 PM

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5/10/2024, 4:02:12 PM

Ya girl was able to do a slow jog today for 1.5 minutes - 3x - with little pain/irritation! Almost a month of falling down the stairs, I felt advantageous enough to try. Only can get better from here!! #wls #wlsjourney #wlsgoals #wlslife #bariatricsurgery #vsg #fitness #fitgirl #fitnessmotivation #fitnessjourney #fitlife #fitnessgirl #fitstagram #runningjen #runnergirl #runningmotivation #runner #runnersofinstagram

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5/10/2024, 3:26:39 PM

This ! 🙌🏽🙌🏽🙌🏽🙌🏽 #vsgfamily #vsgcommunity #gymmotivation #wlsfamily #wlscommunity #vsglife #wlslife #vsglifestyle #wlslifestyle #bariatricsurgery #bodypositivity #bariatricbabes #fitnessjourney #gastricsleeve #vsgsurgery #girlswholift #bariatricsurgery #protein #lowcarb #transformation #weightlossjourney #fitjourney #weightloss #fitfamily #vsg #wls #weightlosstransformation #fitness #motivation #fitnessgirl #fatloss

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5/10/2024, 2:48:09 PM

My little wrap wouldn't close 😅 . I decided that getting the small wraps for me and the big ones for Ben was the best way forward, as I can't eat a full wrap right now. But it was so small I couldn't get it to stay closed for a picture! If it was the ither way round, you couldn't see the filling 😔 . ●Small wrap, filled with southern fried chicken, salad and sweet chilli sauce. ●Baby Potatos with Feta cheese. . #lightbites #whatieat #whatieatnow #hardroadnewme #thehardroadtothenewme #myjourney #diary #mydiary #healthierme #followmygastricsleevejourney #weightlossjourney #weightlossdiary #weightlosssurgery #wls #wlsjourney #wlseats #wlsfood #wlslife #vsg #vsgsurgery #verticalsleeve #verticalsleevesurgery #vsglife #vsgjourney #vsgeats #vsgfood #gastricsleeve #gastricsleevelife #gastricsleeveuk #bariatricsleeve

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5/10/2024, 1:48:56 PM

Social media isn’t real. It’s a highlight reel of the best moments, the biggest wins and is often portrayed to happen much faster than what it really took to achieve. Remember this when scrolling through social! Embrace your own journey and celebrate your wins knowing we’re here to support you all the way 🫶🏼 Save this post as a reminder ❤️ #wlscommunity #bariatricbabes #bariatricsurgery #wlssupport #wlslife #bariatriclife

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5/10/2024, 10:25:35 AM

✨Weekly Weigh In ⚖️ ✨ 1lb down this week which I am happy with! I wasn’t strict over the bank holiday with my fasting and have been a little bit slack on the evenings. Not being able to go to the gym is also a bit of a killer but as long as the weight is chipping away, I’m happy!! I’ve noticed my restriction is higher and my cravings for sweet things are a lot lower than before. I’m hoping the sunshine is here to stay as I focus on fluids more and I find I always feel fuller quicker!! Does anyone else find this? ❤️❤️❤️ . . . . . . . . . #wls #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlsfamily #wlslife #wlsbabes #weightlosssurgeryuk #weightloss #weightlossjourney #weighinday #weighin #pcosweightloss #pcos #gastricsleeve #gastricsleevecommunity #gastricsleevesurgery #gastricsurgery #vsg #vsgcommunity #vsgsupport #vsgfamily #vsgtransformation #vsgsurgery #bariatricsurgery #bariatricbabes #bariatricsleeve #bariatriccommunity

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5/10/2024, 8:12:30 AM

A month from now you can either have a month of progress OR a month of excuses why you didn't. #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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5/10/2024, 7:40:43 AM

Felt cute today. # #feelingmyself #feltcute #vsglife #wlslife #sleevelife #thursdayvibes

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5/10/2024, 2:15:45 AM

Weight loss surgery friendly meals don't need to be complicated or take hours to put together. We know that life is too busy to spend hours preparing meals! Following our 'Smart Food Combinations' it is easy to pull together fast, satisfying meals without the fuss 👌🏻 Simply combine: ✔️ lean protein ✔️ salad or vegetables ✔️ low GI carb ✔️ a little healthy fat to achieve a satisfying #WLS meal. Swipe for four of our favourites and be sure to share your favourite below 👇🏻 👇🏻 👇🏻 #bariatricfoodie #wlsdiet #rnyfood #bariatriceating #vsgdiet #bariatricrecipes #bariatricliving #vsgmeals #bariatricjourney #vsgaustralia #rnyeats #vsgweightloss #vsgliving #vsgfood #wlsfood #wlslife #vsgpostop #rnylife #wlsaustralia #vsgeats #rnybypass #gastricbypasssurgery #bariatriclife #sleevegastrectomy #nfwls

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5/9/2024, 11:00:41 PM

This week we recognize, celebrate, and honor the unique abilities and support nurses provide. We cannot do what we do without nurses! Thank you! www.dssurgery.com #nursesweek #nurses #NursesWeek2024 #sleevegastrectomy #VSG #duodenalswitch #DS #wlsfamily #losangeles #glendale #burbank #wlssupport #dscrew #WLSinspiration #weightlosssurgery #weightloss #bariatrics #metabolicsurgery #losingweight #weightlossmotivation #gastricsleeve #arakeshishian #bariatricsurgery #socal #weightlossjourney #overweight #obesity #wlslife #vsgsurgery #vsginspiration

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5/9/2024, 10:00:19 PM

If you're finding yourself turning to unhealthy foods whenever you feel stressed at work or overwhelmed by your daily life and it's leaving you feeling full of guilt and shame that you're still eating in this pattern even after Weight Loss Surgery I want to start off by telling you that you can overcome this 💁🏾‍♀️even if it may seem impossible and you don't know how to start 💁🏾‍♀️even if you have been doing it for years ✨It's possible to stop🚫 this pattern without willpower. Once you learn the skill of separating your emotional life from how you fuel your body you will gain so much control around food and start losing weight. As a certified weight loss coach, I will show you how to break free from stress eating that's causing you to stall or regain with my easy-to-implement THINK FEEL ACT method. This weight loss skill will help you stop stress-eating and slowing your progress down. In my 1:1 coaching program, I will provide you with a personalized plan that will teach you the weight loss skills that you are missing in your individual journey. ✨ It doesn't matter how much weight you regained ✨ It doesn't matter how long ago you had surgery I can help you Book a Sales Call to start today #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgsurgery #vsglife #vsgmeals #vsggoals #vsgproblems #wls #wlsjourney #wlstransformation #wlsstrong #wlsfamily #wlslife #wlscommunityvsg #wlssurgery #wlssurgery #wlsmotivation

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5/9/2024, 7:44:06 PM

Don't lose this gem 💎, hit like and SAVE! Ever wondered how you could get a bit more creative with cottage cheese? 🤔 Cottage cheese is incredibly versatile and can be incorporated into various meals and snacks to help you meet your protein goals, especially after bariatric surgery. Here are some ways you can enjoy cottage cheese while boosting your protein intake: 1️⃣ Cottage Cheese and Fruit Parfait: Layer cottage cheese with your favourite fruits, such as berries 🫐, sliced peaches 🍑, or pineapple 🍍 , in a glass or bowl. You can also add a sprinkle of nuts 🥜 or granola for added texture and flavour. 2️⃣ Mediterranean cottage cheese bowl. Cottage cheese can be topped with diced cucumber 🥒, cherry tomatoes 🍅, olives 🫒, and a drizzle of olive oil for a Mediterranean vibe! 3️⃣ Pancakes 🥞! Combine and blend the ingredients and pour the batter into a pan and heat over medium heat. These are just a few examples of how versatile cottage cheese can be in helping you meet your protein goals after bariatric surgery. Get creative and experiment with different flavours and combinations to find what works best for you 🧀🥗 Don't let protein goals hold you back post-bariatric surgery! 🚫 My FREE e-book is packed with 3 actionable tips to help you succeed. Download your copy today and kickstart your weight loss journey. Link in bio! #proteinpowder #weightlossmeals #proteinpacked #proteinsnacks #gastricsleeve #weightlossmotivation #weightlosshelp #weightlossprogress #weightlosssucess #weightlosscoach #weightlossdiet #weightlosssupport #bariatric #bariatricsleeve #weightlossgoal #weightlossprogram #dietitiansofinstagram #vsgsupport #wlssupport #rny #rnycommunity #dietitanapproved #dietitianlife #dietitians #wlsgoals #wlslife #bariatriccommunity #dietician #weightlossadvice #cottagecheese

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5/9/2024, 7:00:30 PM

Another testimonial from an amazing patient! 💻www.masjax.com 📞904-585-9012 #weightloss #wls #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #weightlosshelp #weightlossdiary #weightlossstory #weightlosshelp #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlslife #wlscommunity #jacksonville #dieting #diet #jacksonvilleflorida #florida #floridalife #vsg #vsglife #vsgcommunity #vsgjourney #jacksonvilleflorida #jacksonvillefl #jacksonvillecommunity #weightlossflorida

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5/9/2024, 5:31:48 PM

To all of you on your therapy journey, remember that every act of kindness, no matter how seemingly insignificant, ripples out into the world, touching hearts and souls in ways we may never fully comprehend. Whether it's a gentle word, a compassionate gesture, or simply being there for someone, your kindness matters more than you know. Let's continue to spread love, empathy, and positivity wherever we go. #KindnessMatters #TherapyJourney #SpreadLove #EmpathyInAction #HealingTogether #SmallActsBigImpact #YouAreEnough #YouAreValued #KeepShiningBright . . . #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth

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5/9/2024, 5:02:25 PM

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5/9/2024, 5:02:24 PM

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5/9/2024, 5:02:18 PM

Trigger warning- this post discusses Mothers Day. We are aware that this month may be hard for some. May can be hard for so many. Just know you are not alone. Today. This month. Or any day. Every year the T.R.I.B.E. provides an annual ‘May is Hard’ support group. This is for anyone dealing with the hardship of TTC, family dynamics or struggles, losing a mother, mother figure, or loved one, losing a child, losing a spouse, divorce, etc. It is for anyone who is struggling and may not feel like they have anywhere to go to express this type of grief and gain support to feel heard, seen, and understood. Everyone has a space here. This is an annual group we do in May. Because of Mothers Day, those who are experiencing loss may feel overwhelmed and we want to make sure we are fully supporting those who may be struggling with that this month The May Is Hard Support Group is on Saturday May 18th from 11:00am EST. ALL are invited this year, you do not need to be in the T.R.I.B.E. to attend. If you would like to join us please click the link in our bio to register.

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5/9/2024, 3:34:45 PM

The 21 Day Smoothie Diet Challenge is a healthy lifestyle kick start plan which can help you to: ⏳Lose up to 32 pounds (14kg) in 21 days 🍃Improve digestion 🎈Get rid of bloating 🌟Cleanse your body 💪🏼Increase energy 😋Reset your tastebuds to crave healthy foods 🙆🏼‍♀️Clear up skin problems ▶️ To join in with the 21 Day Smoothie Diet Challenge, simply download the eBook from the link in my bio @bodywomen_ig ▶️ Follow us @bodywomen_ig ! +1 follow from you is big motivation for our 💓 - . . . . . . . . . . #healthforlife #100poundstolose #weightlossprograms #transformational #transformationjourney #body2021 #bodybuildingtips #photobody #healthywomen #transformationlifecoach #transformationpic #weightlossroutines #healthyandhappy #beforeafterhome #weightlosssurgeryjourney #100lbsdown #21daychallenge #bodymind #wlslife #transformationsunday #wlsjournal

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5/9/2024, 10:29:44 AM

What a difference a month makes! . Well, 3 weeks 😅. I sat yesterday looking at how much smaller my knees were. Couldn't believe it! I wanted to see the difference but then remembered I had taken a photo of my pyjama bottoms for my best mate to see. Que comparison picture 😊 I wish I had one from before surgery, but this will more than do to see what is happening to my body right now. I know this isnt the end result but it is so encouraging to see. I have seen a great increase in the amount I can do now compared to before surgery. My arthritis doesn't hurt as much as it did before, and I am able to stand/walk a lot longer and further than I have been able to in the last few years! This is massive for me! I can't wait to see what the next few months bring! . #hardroadnewme #thehardroadtothenewme #myjourney #mydiary #followmyjourney #followmygastricsleevejourney #wlsbeforeandafter #wlstransformation #wlslifestyle #wlscommunity #wlssupport #wlsstrong #wlslife #vsgtransformation #vsgbeforeandafter #vsglifestyle #vsglife #vsgcommunity #vsgsuppprt #gastricsleevebeforeandafter #gastricsleevetransformation #gastricsleevelifestyle #gastricsleevelife #gastricsleevecommunity #bariatrictransformation #bariatricbeforeandafter #bariatriclifestyle #bariatriccommunity #weightlosstransformation #weighlossbeforeandafter

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5/9/2024, 9:40:08 AM

DM us "SOTM" to get this FREE Smoothie of the Month recipe (+ a cheeky 10% off whey protein for 24hrs*) delivered straight to your inbox now, and a new one each month!⁠ ⁠ May's Smoothie of the Month = Golden Protein 🥭🍌⁠ ⁠ Whiz up this goodness with mango, banana, greek yogurt, a few spices & almond milk, and voila! ⁠ ⁠ Get whizzing peeps - these smoothies are delish! 🤤⁠ ⁠ 💜 #mynewtum⁠ ⁠ *this discount is available to our email subscribers only, when you send us your DM and email address, you're agreeing to be added to this list and will receive the discount code via email ✌🏼

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5/8/2024, 10:15:13 PM

Remember, you are enough just as you are. Your quirks, your flaws, your strengths—they make you beautifully, wonderfully YOU. So, celebrate your individuality, follow your heart, and trust that being true to yourself is the path to true happiness and fulfillment. Embrace who you are, unapologetically. You are enough, just as you are. , , , #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth #SelfCareMatters #mentalhealth #selfcare #selflove #mentalhealthmatters #wellness #healing #therapy #mindset #wellbeing

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5/8/2024, 7:02:13 PM

In a world that often demands conformity, your authenticity is your greatest gift. Embrace your uniqueness, honor your truth, and let your light shine brightly. Remember, you are enough just as you are. Your quirks, your flaws, your strengths—they make you beautifully, wonderfully YOU. So, celebrate your individuality, follow your heart, and trust that being true to yourself is the path to true happiness and fulfillment. Embrace who you are, unapologetically. You are enough, just as you are. , , , #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth #SelfCareMatters #mentalhealth #selfcare #selflove #mentalhealthmatters #wellness #healing #therapy #mindset #wellbeing

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5/8/2024, 7:02:11 PM

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5/8/2024, 7:02:11 PM

I am BEYOND excited to introduce you to our newest T.R.I.B.E. Leader, Ashlyn! You may recognize Ashlyn as she has been our amazing guest expert not once, but TWICE recently. Ashlyn is a licensed clinical social worker and qualified supervisor for new therapists in the state of Florida. Ashlyn is trained to complete pre-surgical mental health clearance for bariatric surgery, as well as counseling before and after bariatric surgery for individuals and couples. Here is a message from Ashlyn: “My journey through bariatric surgery has shown me the critical need for supportive spaces that address not just the physical, but also the emotional and mental aspects of this life-changing process. This realization fuels my desire to lead a support group within TRIBE, aiming to provide the kind of understanding and support I once missed. I envision our group as a sanctuary where individuals can freely express their concerns and triumphs, creating an environment that normalizes and validates every aspect of their experience. My role would focus on fostering a supportive community that encourages mental well-being and practical problem-solving. By sharing personal insights and strategies, I aim to empower each member to navigate their post-surgery life with confidence and resilience. In taking on this role, I am committed to making every group member feel heard, supported, and capable of overcoming their unique challenges, enhancing our community’s collective strength and well-being.” We look forward to seeing you all in Ashlyn’s first support group on May 11th at 7:00 pm EST. Register inside the T.R.I.B.E. community!

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5/8/2024, 6:38:49 PM

This time of the year is typically filled with summer holidays and BBQs with friends and family. I know it can sometimes feel overwhelming with the choices and options that maybe aren’t in your control. In todays post i’m giving you some of my easy tips and tricks on how to navigate these types of gatherings after WLS to ensure that you not only fuel yourself but also enjoy the heck out of your day! Tip 1: If you just had surgery, stick to your plan. Your post-op diet is there for a reason. If you’re farther out and can add more foods to your plate, enjoy those treats mindfully. Tip 2: Keep it simple and still do your best to follow the Bariatric Meal Plate Method I teach inside the @the.t.r.i.b.e.membership Tip 3: Put all your food on a plate. It is easier to see how much you are eating when it is on a plate. Tip 4: Bring a dish, side or app that fits your needs and goals so you know you have something easy and nutritious to eat I’ve added some of my go-to apps, mains, sides and desserts that I like to make and bring to share that are protein packed and bariatric friendly! Swipe through the post and enjoy these ideas! Need som more ideas or help navigating food after WLS? Comment the word GUIDE below to get a copy of my FREE Ultimate Bariatric Meal Planning Guide

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5/8/2024, 6:31:05 PM

Pre op bloods yesterday and this is the state of one of my arms. Little worry due to nurse saying BMI was too high for the op but this has proved false today. Phew #wlssupport #wls #wlsjourney #wlslife #gastricband

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5/8/2024, 3:47:38 PM

Which photo should Dr. Ara Keshishian use? Comment: 1. White coat front 2. White coat side 3. Suit jacket. www.dssurgery.com #sleevegastrectomy #VSG #surgery #duodenalswitch #DS #wlsfamily #losangeles #glendale #burbank #wlssupport #dscrew #WLSinspiration #weightlosssurgery #weightloss #bariatrics #metabolicsurgery #losingweight #weightlossmotivation #gastricsleeve #arakeshishian #bariatricsurgery #socal #weightlossjourney #overweight #obesity #wlslife #vsgsurgery #vsginspiration

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5/8/2024, 3:46:17 PM

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5/8/2024, 10:21:18 AM

Have big hugs from Turkey ❤️ See our patients skipping into best part Have a lovely Wednesday 🤗 #fightingobesity #obesitysurgery #gastricsleevesurgery #obesitysurgeryturkey #obesitysurgeryistanbul #magenverkleinerung #gastricsleevecommunity #schlauchmagen #beatingobesity #wlsjourney #wlsbeforeandafter #bariatricsurgery #bariatricsurgeryturkey #tupmideliyiz #tüpmideameliyatı #weightlosssurgery #obezitecerrahisi #tüpmide #gastricsleevejourney #gastricsleevelife #wlscommunity #wlssupport #wlstransformation #wlsfamily #wlssurgery #wlsstrong #wlslife #wlsmotivation #metabolicsurgeryturkey

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5/8/2024, 9:10:27 AM

I had to see the beginning till now, side by side. Ok , I see it now. Lol The first pic was three days before surgery, and the second pic is, of course, today, 6 months later. Go me😊 #wls #wlslife #bariatricbabe #preopdiet #bariatricdiet #weightlossjourney #bariatricfamily #duodenalswitch #duodenalswitchsurgery #rollerweightloss #successfulweightloss #sadisurgery

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5/8/2024, 4:33:51 AM

These little babies will ROCK YOUR SOUL 😝😝😝😝😝😝😝 #vsgfamily #vsgcommunity #gymmotivation #wlsfamily #wlscommunity #vsglife #wlslife #vsglifestyle #wlslifestyle #bariatricsurgery #bodypositivity #bariatricbabes #fitnessjourney #gastricsleeve #vsgsurgery #girlswholift #bariatricsurgery #protein #lowcarb #transformation #weightlossjourney #fitjourney #weightloss #fitfamily #vsg #wls #weightlosstransformation #fitness #motivation #fitnessgirl #fatloss

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5/8/2024, 3:50:51 AM

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5/8/2024, 2:36:48 AM

I've said it so many times, but a picture is worth 1000 words. 1st picture was 3 months postoperative 2nd picture was yesterday, 8 years out! #takethepicture # #nevergiveup #trustheprocess #vsg #vsgsupport #vsgcommunity #vsglifestyle #wls #wlslife #wlscommunity #weightloss # #transformationtuesday #lifestylechange

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5/8/2024, 12:29:19 AM

Some people find crackers and crispbread easier to tolerate than bread following weight loss surgery. Like most foods, there are some fabulous choices, but also some options that are not particularly nutritious. No matter which cracker or crispbread option you select, be mindful of your portions, as they can be very easy to over eat. But with so many available and the nutrition information highly variable, how do you choose one right for your post surgery needs? Swipe to see our Selection Criteria and some of our Top Picks 👉🏻 #bariatricfoodie #wlsdiet #rnyfood #bariatriceating #vsgdiet #bariatricrecipes #bariatricliving #vsgmeals #bariatricjourney #vsgaustralia #rnyeats #vsgweightloss #vsgliving #vsgfood #wlsfood #wlslife #vsgpostop #rnylife #wlsaustralia #vsgeats #rnybypass #gastricbypasssurgery #bariatriclife #sleevegastrectomy #nfwls

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5/7/2024, 11:30:26 PM

Eight and a half stone down! 2023 was the year I changed my life for the better !! Bring on 2024 !! It's easy to accomplish. I've found a way to get back to myself and want to share how I did it with you - so please check out the link in my bio 💌 If you want to lose weight, please leave a message “I need help.” . . . . . . . #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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5/7/2024, 5:59:21 PM

The billion dollar pharmaceutical companies want you to believe that you’re broken...⁣ And that the only thing that will save you are expensive drugs...⁣ Prescription medications...And high-priced surgeries that line their pockets...Yet none of those things address the root cause of stubborn belly fat.⁣ ...⁣ I Can Guarantee You’ve Never Tried Anything Like This Before 👍👍👍⁣ #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday

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5/7/2024, 4:41:06 PM

If you know, you know… Planes ✈️ are not as stressful these days after shifting 50kg: - seat belts do up easily - lap trays don’t touch your tummy - you can pass down the aisle without knocking people by accident with your body - you don’t spill over you seat - you don’t have to painfully hold your arms in as much as you can to take up less room in your seat - you can eat your food without feeling like you are seen as a piggy. Massive NSVs - and that’s just on a plane. Any other plane ones you can think of?? Much love, CK💕 . . . . #weightlossinspiration #weightlossinspo #wlsinspo #wlsjourney #bariatricjourney #bariatriclife #lifeafterbariatricsurgery #wlslife #wlslifestyle #planetravels #vsgcommunity #vsggoals #vsgcommunity #wlsblogger #weightlossblogger #weightlossblog #weightlossblogs #weightlossbloggers #massiveweightloss #massiveweightlosstransformation #massiveweightlosssurgery #weightlosspositivity #weightlost #weightlossmotivation

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5/7/2024, 4:14:02 PM

Awesome collaboration with @procarenow! Join us on the Bari Connected Podcast to learn more about your mental health and importance of support post Bariatric Surgery. Can’t wait to “see” you there! Don’t forget to SAVE, LIKE, and SHARE with your friends. It’s a great way to get more information about Bariatric Wellness out there so that people can stay well informed and connected. . . . #BariatricSurgery #WeightLossJourney #WLS #BariatricCommunity #BariatricSuccess #BariatricInspiration #BariatricMentalHealth #BariatricMealPrep #BariatricMotivation #WLSCommunity #WeightLossSurgery #WLSLife #WLSAccountability #bariatricmindset #bariatricmindsetsuccess #MentalHealthAwareness #ShiftYourMindset #EverythingIsFigureoutable #PersonalGrowth #SelfCareMatters #mentalhealth #selfcare #selflove #mentalhealthmatters #wellness #healing #therapy #mindset #wellbeing

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5/7/2024, 3:31:03 PM

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5/7/2024, 3:31:03 PM

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5/7/2024, 3:31:03 PM

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5/7/2024, 1:46:36 PM

Who said staying active means going to the gym? 🚶‍♂️💨 Dive into my secret to staying fit without having to for a long walk. It's all about finding creative ways to get moving, even when the weather or circumstances keep us indoors. Whether it's yoga 🧘🏼 in the morning, bodyweight exercises during lunch breaks, or simply turning up the music and dancing 💃 like nobody's watching, staying active indoors isn't just convenient, it's a powerful way to boost mood 🧠, energy levels, and overall well-being. So, let's embrace the challenge and redefine what it means to get our daily dose of exercise, one creative move at a time! How do you stay active? #weightlosstips #weightlosssurgery #wlscommunity #wls #wlsjourney #weightlosstransformation #gastricsleeve #weightlossmotivation #weightlosshelp #weightlossprogress #weightlosssucess #weightlosscoach #weightlossdiet #weightlosssupport #bariatric #bariatricsleeve #weightlossgoal #dietitiansofinstagram #dietitians #wlsgoals #wlslife #bariatriccommunity #dietician #weightlossadvice #movementmeditation

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5/7/2024, 12:57:04 PM

Snacking is perfectly reasonable after surgery when it is for the right reasons ✔️ It is not healthy to snack just because: ✖️ you are bored, tired, happy, angry, sad, etc. ✖️ it is morning or afternoon tea time ✖️ other people are eating ✖️ you are finishing snacks the children haven’t eaten ✖️ your partner likes to snack ✖️ you are in a particular situation eg. you always have to get an ice cream at the beach, popcorn at the movies, lollies on long car trips, chips watching the TV. It is however fine to have a small snack between meals if you are genuinely, physically hungry. It may be that your body needs more food than the basic three meals per day. Or it may be that you can only eat very small meals and need some small snacks to meet your nutritional needs. We recommend that your snacks are: ✔️ planned ✔️ portioned ✔️ purposeful. Let's help each other out by sharing your planned, portioned and purposeful snack ideas below 👇 👇 👇 #bariatricfoodie #wlsdiet #rnyfood #bariatriceating #vsgdiet #bariatricrecipes #bariatricliving #vsgmeals #bariatricjourney #vsgaustralia #rnyeats #vsgweightloss #vsgliving #vsgfood #wlsfood #wlslife #vsgpostop #rnylife #wlsaustralia #vsgeats #rnybypass #gastricbypasssurgery #bariatriclife #sleevegastrectomy #nfwls

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5/7/2024, 12:00:30 PM

I was having a really good hair day yesterday. That is all. - - - #livininonederland #maximumeffortinonederland #unicorninthebodyofarhino #warriorunicorn #verticalsleevegastrectomy #verticalsleeve #verticalsleevesurgery #vsg #vsgwarrior #vsgjourney #vsgcommunity #vsgsupport #vsgfam #vsglife #wls #weightlossurgery #wlscommunity #wlssleeve #wlsjourney #wlsfam #wlslife #gastricsleevecommunity #sleevedlife #bariatricsurgery #barighouls #iambarination #barinationbariangel #oslpbenchies #goodhairday

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5/7/2024, 11:12:19 AM

It’s all of you that do the hard work but we’re here every step of the way supporting you through the challenging times being your biggest cheerleaders through the wins 🎉 There’s nothing more rewarding than seeing the incredible transformations our patients have - not just physically but 🧠 mentally 🩷 emotionally ✋ in setting boundaries 🤝 in relationships - with others, with food and with yourself It truly is a life-changing journey - but it’s not always an easy one. And when challenges inevitably arise, it’s so important that you’ve got the right people in your corner. At Tailor Clinics we are deeply committed to continually learning, evolving and leading the way to provide the best after care to all bariatric patients. If you’d like to learn more about our services - send us a DM and let’s chat 💙🩵 __ #wlscommunity #wlsjourney #wlssupport #wlssurgery #bariatricsurgerynz #nzbariatriccommunity #bariatricaftercare #wlsaftercare #wlsnz #bariatricsurgery #bariatricsleeve #bariatricbypass #bariatriclife #wlslife #wlssuccess

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5/7/2024, 9:35:09 AM

NSV when you can shop in the juniors section! 👏🏻👏🏻 #nsv #weightloss #goals #wlslife

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5/7/2024, 4:52:26 AM

Our eating habits are shaped by numerous factors, yet some may hinder our long-term goals. It's essential to focus on aspects within our control to steer towards our objectives. . . . . #bariatricsurgerycanada #bariatricsurgerymontreal #wls #wlsstrong #wlslife #wlseats #sleevegastrectomy #gastricbypass #weightlosssurgery

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5/6/2024, 10:10:43 PM

Weight loss brings feeling confidence… Love getting glammed up and going out these days - I used to feel SO self conscious when I was 50kg more. Such a fabulous feeling, just enjoying going out without thinking of anyone looking at you because you’re big. Much love, CK💕 . . . . #weightlossjourney #weightlossinspiration #weightlossinspo #wlslifestyle #wlsfamily #wlslife #wlslifeaftersurgery #bariatricbabes #bariatriclifestyle #batiatriclife #bariatricbabe #lifeafterwls #wlsnsv