Feeling grateful😇🙏 🙏for all the beautiful people who made my life better, helping me, grow, heal, see, understand, trust, believe, have faith, let go, evolve, following my soul purpuse,...... 🙏for all beautiful souls who are still in my life sharing quality time, give, receive, love, care, help one another,.... 🙏for all people who brought up (unhealed) pain from the past. These people were the most important one's so that I could find, see, recognize and finally heal these unhealed broken parts of myself. Super important growth factor and best outcome of healing past wounds 🙏for the heavenly support, the love that was given while walking on my healing path, the amazing and surprising support in so many unusual ways Thank you thank you thank you 😊🙏😊🙏😊🙏😊🙏 😊 😊 😊 #spiritualhelper #spiritualteaching #spiritualpathfinder #gratefulforhealing #letgoofdrama #lightpath #spiritualwarrior #overcomingchallenges #gratefulheart🙏🙏 #jesusissaying #godsays #jesussaves #jesuslovesyou #jesuslives #jesusfirst #godisgood #teamjesus #jesuslover #mercyful #christianitylife #quotesaboutlife #motivationalspeeches #wordsofwisdom #spiritualquotes #gratefultoday #truthseeker #lifechanger #spiritualtruth #soulpath #soulguidance
Protect your energy. 💖🪽💖✨ #mindfulness #awareness #observe #protectyourenergy #trustyourself #trustyourintuition #awakening #observing #letgoofwhatnolongerservesyou #letgooftoxicpeople #letgoofdrama #protectyourpeace #innerpeace #innerwisdom #innerwork #earthangels #divinelyprotected
Lose yourself in music, not drama #freeingyou #lettinggo #letgoofdrama #loveyourlife #positivity #spreadingpositivity #relaxing #calmyourself #behappy #positivevibes #positivethinking
It's crazy how much energy we can waste on those little dramas, right? Just a gentle reminder to take life a little easier and flash those pearly whites more often! It's easy to let the small stuff get to us, but why sweat it? Let's leave the drama behind and focus on what truly brings us joy. Stress less, smile more – it's the secret sauce to a happier life! #StressFreeLiving #SmileMore #PositiveOutlook #HappinessGoals #LetGoOfDrama #BrighterDaysAhead #Mindfulness #EmbracePositivity #ChooseJoy #GoodVibesOnly
SUNDAY SUNRISE ✨Nature allows us to breathe✨ When life feels a little chaotic always remember there is a place to go that’s free. Where you can sit in solitude. Feel the earth’s energy. An opportunity to be at peace with everything around you. My advice for today…slow down, put down technology & make space to appreciate the beauty of nature, make space for connections with family/friends, make space for you. TO DO LIST FOR LIFE: 🔅Live well for you BECOMING HAPPY Less focus on outside distractions, more focus on your inward journey: 🔅Deeper connection with yourself 🔅Being your true self, believing in you 🔅Connecting with your consciousness Don’t loose yourself amongst the chaos. Draw your energy back to you. You matter 🫶🏼 Nia xx
Staying in drama is exhausting for us and everyone around us. Remove yourself from this play. If drama is in your mind, focus back on your heart and breath. If you are in a dramatic situation created by someone else, remove yourself from the situation. Drama cannot exist without an audience and sometimes that audience is you. 🙏🏼✨
How are you as we near solstice? The rainbow bridge is OPEN. Being gentle with yourself, being kind to yourself, being loving to you opens the clearest, purest, brightest levels of the rainbow bridge. Archangel Raziel is the gentlest of angels, call in his rainbow tender loving care. His message is Who You are Is Love. 🌈💗🥰 Healing Audio on Youtube 🌈 Link in Bio🌈💚💙 #rainbowbridge #archangelraziel #rainbowportal #emotionalclearing #selflove #callyourpowerback #selfcare #rainbowray #angelhealing #energyhealing #fillyourcupup #transformation #letgoofdrama #rainbowlight #rainbow #soulhealing #selfhealing #ascension #goldenlight #higherself #innerpeace #decembersolstice #archangelmicheal
Q: How do you protect your energy? . . . #saturdayrecharge #energyvampires #rejuvinate #detoxnegativity #letgoofdrama #theuniverse #businessgrowthexpert #entrepreneurspirit #spiritualinspiration #spiritualentrepreneurs #spiritualjunkie #businessstrategy #businessstartup #spiritualjourneys #idealclient #thoughtsarethings #successfulmindsets #positivityisachoice #manifestations #lawofattractionjourney #clienttransformation #theuniverseknows #energycoach
“You can eliminate most conflict from your life simply by refraining from telling people how someone wronged you or how they failed. If you choose not to participate in the ego's dramatic stories, it will lose its power over you.” -ECKHART TOLLE #ChoosePeace #EckhartTolle #LetGoOfDrama #MindfulCommunication #InnerPeace #NoDramaZone #PositiveChoices #PeacefulLiving #EgoFree #ConsciousAwareness #HarmonyWithin #HealthyRelationships #DramaFreeLife #SelfMastery #MindfulnessQuotes #EckhartTolleTeachings #EgoMind
Laughter triggers the release of endorphins, which are natural mood lifters and reduce stress. However, when we are stuck in drama we are not really in the mood for laughing. A change of perspective is required to get a bit of distance to the drama. So why not go all the way. What is your drama compared to the universe we exist in? What is your drama compared to the sheer beauty our planet is creating? What is your drama in the grand scheme of life? A joke. You may start laughing now. Create your #DramaFreeLife and #EmbraceHumor in #TheVisionProcess #onlineprogram #LaughMoreLiveLighter #ReleaseTheDrama #LaughingIsHealing #DramaDetox #HumorHeals #LetGoOfDrama #DramaToLaughter #ChooseJoy #LaughItOff #ChangePerspective #EndorphineRelease #HumorOverDrama #JoyfulLiving
#letgoofdrama #peacefulmind #selfcare #nodrama #dodinsky #beyourself #innerpeace #conflictfree #healthychoices #boundaries #choosepeace #mentalwellness #lifewisdom #mindfulness #selflove #innerstrength #staycalm #positivevibes #dramafree #chooseyou #healthyboundaries #wellbeing #emotionalhealth #letitgo #dodinskymessages #beconfident #selfrespect #dodinskypoetry #selfgrowth #mentalbalance
✨ Reserve your energy & time for good people! ✨ As you move along the “timeline” (some of you can see me doing air quotes 😆) of your life you are given opportunities to strip away the people who lack sincerity, consistently bring the negative, and DRAIN YOU of your life force! This sister will forever be in my family. 🙏🏽🌺✨ Grateful to be able to enjoy the morning with her and have some stripped-down, honest conversation. 💃🏻 Oh! And thanks to Heather for my most favorite farmer’s market bag! Check her out at: @coppermooseorganics @1blessedmommie #BardstownFarmersMarket #MoreHousePlants #ElephantEars #Colocasia #WalkingMeditation #WalkingMeditationWithFriends #LetGoOfDrama #WorkThroughTrauma #RemoveWaste #OrganizeYourLife #LearnAllLessons #KeepPluggingAlong #CauseItsAllGood #YouWereMeantToRideTheWave #WaveOfLife #KeepLookingTowardsSource #GodsAlwaysGotIt
When you live in complete acceptance of what is, you find a profound sense of peace and liberation. It means embracing the present moment with an open heart and letting go of the constant struggle against reality. This state of acceptance is a powerful tool that can transform your life and bring an end to all unnecessary drama. Acceptance doesn't mean resignation or passivity. It's not about giving up or surrendering to unfavorable circumstances. Instead, it's about acknowledging the reality of a situation without resistance or judgment. It's about freeing yourself from the burden of constantly trying to control or change things that are beyond your control. By accepting what is, you allow yourself to redirect your energy towards constructive actions and positive growth. You become more adaptable and flexible, able to navigate life's challenges with greater ease. Instead of getting entangled in drama and conflict, you cultivate a sense of inner harmony and emotional stability. So, let's strive to cultivate a life of acceptance, where drama loses its grip on us. Embrace the beauty of what is, and watch how your world transforms into a more harmonious and fulfilling place. #AcceptanceIsKey #EmbraceThePresent #LetGoOfDrama #InnerPeace #LifeInHarmony #MindfulLiving #PositiveGrowth #SelfAwareness #AuthenticConnections #FindYourPeace #LiveInAcceptance #ReleaseAndLetGo #PeacefulMindset #MindfulnessMatters #ChooseAcceptance #LifeWithoutDrama #PositiveChange #HarmoniousLiving
Are you letting drama get in the way of your dreams? Remember, your aspirations are worth fighting for. Keep pushing towards your goals and let go of anything that's holding you back. As motivational speaker Les Brown once said, 'You have to want your dreams more than you want your drama.' Let's focus on what truly matters and make our dreams a reality! #motivation #dreambig #letgoofdrama #entrepreneurship
#SunsetTime #LetGoOfWorry #LetGoOfDrama #Breathe #Blessings 🌟 🧚♀✨❤️ 🙏🌞🌟✨💫 @Life's a Dance #LifesADance #Margaret_B_Moss #BeLove #BeInspired Margaret B. Moss
Our ego loves drama and negativity. When we are able to choose not to engage in drama and choose positivity our ego has nothing to feed off of. All of the energy we put into negative thinking and drama can then be used towards our life’s purpose, vision and creativity. #egodeath #letgoofdrama #liveinthemoment #positivethinking
I see this very often after just a few Reiki sessions as well as those I mentor. What an amazing feeling to sense the changes my clients are steadily making. The glow really does show ❤ All because they are beginning to believe in themselves. 🦋 #mentorwithme #reiki #energyflows #glowinginside #feellingwonderful #beauty #believeinyourself #letgoofdrama #limitingbeliefs #taketimetogrow #reikiforemotionalbal
Absolutely and always be addicted to your own dreams and nothing else, especially the drama of others. I legit find it so odd and a total waste of time when I see people so addicted to the drama in someone else's life. Its actually pretty gross. Just look at most magazines, reality tv shows, and on and on and on. Get your life in order and you can start by letting go of other people's drama - even if it is your entertainment. Just sayin'. #motivation #motivationalquotes #motivational #motivationalspeakers #success #successquotes #successful #successmindset #successtips #successfulmindset #successcoach #successquote #successmotivation #successminded #successtip #successhabits #dream #dreams #dreambig #dreamer #dreamcometrue #dreambigger #dreamlife #dreamchasers #bendodge #addictedtoyourdream #letgoofdrama #dramafree #seekadventure
#enjoylife #letgoofdrama #nonegativity #💚 #♥️ #qoute #love #positivity #positive_mentor_manifest #healing #fun #thankful #blessed #
October's Monthly Reminders 🍂 #octoberishere #octobermantras #octoberreminders #quotestagram❤ #monthlymantra #monthlyreminders #letgoofthepast #letgoofdrama #operatewithpurpose #abundancemindset #youareenough❤ #youareenoughasyouare #odjuscoaching
Read this to your self again. 🧡 The world needs your light. Your heart for others. Your kindness. Your empathy. Your compassion. Your willingness to help. #loveonothers #letgoofdrama #createyourlife #serve
#truth #tobymac #speaklife #bekind #letgoofdrama #life #lovewins
M E D I T A T I O N I’ve started meditating again in the mornings. It was previously a daily routine of mine but since becoming a partner and girlfriend I haven’t been able to find the peace, space, time to do so. I didn’t prioritize meditation. . I have now come to a turning point in my life where I need to take me back. I need to do and practice “me”. I must prioritize myself. . Drama, chaos, stress, worries and uncertainty have filled my life since rona and fandemic. Drama has been excessively present. I’m done. I can’t take any more. I’ve come to a point, a very clear boundary, here and no further, where I have to change. I have to make changes for the sake of my own health, heart, inner peace and freedom. . When I let all narratives, stories, external and internal pressure and toxic thoughts and energy go, I am free. I am fully free. I am free when I let go of drama, when I let all troubles sprinkle down. . In meditation my only focus these days are to let go, let go off chaos, poisonous thoughts and attachments, of drama, some isn’t even mine. Like snow crystals that descends down to earth I let my troubles and worries, toxic energy sprinkle down to earth, through the surface and into the depth. I let go… I release what pulls me down and stops me from living in joy and freedom. I let go I let go Sprinkle, sprinkle… #meditation #letgo #letgoofwhatnolongerservesyou #letgoofattachments #letgoofdrama #letgooftoxicrelationships #sprinkle #descend #release #becomelighter #becomebrighter #healthier #happier #morefree #iamfree #iampure #freeofdrama #freeoftoxicrelationships #free #embodiedmeditation #embodiedbeing #tantrika #earth #motherearth #connection
Be sunshine for their soul and medicine for their mind. Or/and find those people for yourself. You can, stop searching and start finding. 💙 #helpeachothergrow #sunshineforthesoul #soulfam #letgoofdrama #peacefulmindpeacefullife #bekind #kindness
True story….be present…enjoy this moment ❤️🙏🏻❤️ #choosepeaceofmind #letgoofdrama #thereisalwaysanotheroption 😉 #freeyourself 🤓
Do Dat! Talking Helps🌈 @journalingwords
Intense lunar eclipse in Scorpio 🦂All old bagage is coming to the surface to be released, so you can get more in depth with the new you. Your real wants & desires, so you can go after what you want & become who you really want to be 🌒 It can be intense for your emotional & physical body, take time to rest, walks in Nature, saltbaths and to enjoy good healthy Food 🫐🥒🥑🥬 I wish you a beautiful saturday ❤️❤️❤️ #lunareclipse #fullmoon #scorpioenergy #plutoenergy #saturnenergy #jupiterenergy #letgoofdrama #letgo #releae #emotions
Does some part in you believe that a peaceful life is boring? Do you believe that drama could spice up your life? Making it wilder and more passionate? We don’t need drama to have a wild and passionate life. It can be 𝐩𝐞𝐚𝐜𝐞𝐟𝐮𝐥𝐥𝐲 𝐰𝐢𝐥𝐝 𝐚𝐧𝐝 𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 when we: 🌺 Switch off our minds for a while, let the moment lead us. Becoming fully present and allowing the heart to speak. 🌺 Have the courage to express ourselves and our desires freely and untamed. 🌺 Find a way to live our passions. 🌺 Leave our comfort zone by switching things up a bit and trying something new. 🌺 Keep changing, growing and surprise ourselves and others. There is no drama needed in all of that. Drama is nothing else but unnecessary pain. Peace however brings fullness and has the magic to brighten it all up. 📷 Pics by amazing @lilahassonphotography #peacefullywild #peacefullifehappylife #letgoofdrama #dramafreezone #dramafreezone🚫 #nodramaneeded #surpriseyourself #liveyourpassion #surpriseyourselfeveryday #keepsurprising #outofcomfortzone #peaceisallweneed #becomingpresent #allowingpeace #freeexpression #untamedsoul #dontholdback #turnoffthemind #lettheheartspeak #followyourheart #followingyourheart #heartcentered #courageoussouls #coachingswitzerland #coachingonline #bravehearts
April 19, 2022 Today's Card For You Queen of Chalices: Remember to be Nurturing and Compassionate to those you Love. Shooter Jennings: "And to think how far I've traveled just to get your off my mind, but if that's how you say hello well you can kiss my ass goodbye." Audrey Hepburn: "The most important thing is to Enjoy Your Life - To be Happy - It's All that Matters." #todayscardforyou #loveyourself #letgooffear #letgoofdrama #keepgoing #liveyourbestlife #reiki #consciousliving #audreyhepburn #shooterjennings
I am so sorry to those who have experienced loss during the KZN natural disaster 😔 my heart bleeds for you during this time ❤ ****** For the rest, in a time that people should be hopeful, grateful and full of love over this time of the year, KZN and her people (not all) are filled with drama! #findpeace #findgratitude #findsolitude #Easter #theblood #LordandSaviour #letgoofdrama #allergictodrama
Have a wonderful day ❤️ . . Namaste 🙏 . . Spiritual G . . #letgoofdrama #presentmoment #namaste
Archangel Zadkiel is the angel of soul relief. He will light up toxicity within you and clear toxic cords between you others with the cosmic violet flame. This invites in sweet relief, clarity, and divinely aligned expansivity for you and all of your soul relationships. Join me for an angel coaching session. #archangelzadkiel #violetflame #cleartoxicity #soulrelief #clarity #energyclearing #clearcords #reiki #goldenlight #letgoofdrama #innerpeace #angelheaing #angelwisdom #angelcoach #angelintuition
“Love yourself... enough to take the actions required for your happiness…enough to cut yourself loose from the drama-filled past... enough to set a high standard for relationships... enough to feed your mind and body in a healthy manner... enough to forgive yourself... enough to move on.” ― Steve Maraboli #loveyourself #letgoofdrama #nomoredrama #freckles #freckled #freckledfaces #cutthedrama #gethealthystayhealthy #healthymindset #healthylifestyle #healthyskin #healthyskincare
Unapologetic about my mental health. I will choose me every time. #putyourselffirst #choosehappiness #letgoofdrama # #walkingawayfromtoxicity #nothingisworthstressingover #whatsforyouisforyou❤️ #godwillopendoors
Let go of drama in your life. #walkawayfromdrama #letgoofdrama #youarenotapunchingbag #moveawayfrompain
THEY WERE SHOOTING BULLETS AT ME! I had a 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗱𝗿𝗲𝗮𝗺 today. I was trying to escape some people who were trying to catch me. I started to become conscious of my dream as the bullets came at me in slow motion, it was like a scene from the Matrix. But what really got my attention was the 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗯𝘂𝗶𝗹𝗱𝘂𝗽 𝗼𝗳 𝘀𝘁𝗿𝗲𝘀𝘀 in my tummy that I could palpably feel, this while I was asleep. At that point I said NO in my head. 𝘐 𝘥𝘰𝘯'𝘵 𝘸𝘢𝘯𝘵 𝘵𝘩𝘪𝘴 𝘴𝘵𝘳𝘦𝘴𝘴, and 𝗜 𝘄𝗼𝗸𝗲 𝘂𝗽. You see, 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗽𝗼𝘄𝗲𝗿 to say 𝘯𝘰 to the stress anytime you choose. Even if you are asleep. The key is to 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 build-up and say No to it. 𝗬𝗼𝘂𝗿 𝗯𝗿𝗮𝗶𝗻 𝗹𝗶𝘀𝘁𝗲𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂. Just like mine did. You are the 𝗺𝗼𝘀𝘁 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘀𝘁𝗿𝗲𝘀𝘀-𝗯𝘂𝘀𝘁𝗲𝗿 there is. Say NO to Stress! #takeyourpowerback #takechargeofyourlife #changemylife #anxietyrelief #inspirationalpost #livelifeonpurpose #lifemoments #experiencelife #designyourlife #createyourlife #wellnessmama #selftransformation #personaltransformation #changelife #changeyourworld #changeispossible #positivechange #letgoofdrama #getridofit #youarelimitless #nothingisimpossible #limitlessmindset #unstoppable #healingsoul #changestartswithyou #makechange #transformforlife #transformationinprogress #discoveryourself #discoveryourselfinside
Not my circus, not my monkeys. This old Polish proverb serves as a reminder that it is not necessary to get involved with others’ drama. Ask yourself, is this really my circus, are those really my monkeys? If the answer is no, let it go. I love this. #notmycircusnotmymonkeys #circus #monkeys #drama #avoiddrama #letitgo #dramallama #notmycircus #notmymonkeys #letgoofdrama #positivityquotes #rulestoliveby #polishproverb #proverb #proverbs #dothis #papercut #lasercut #cardmaker #cardmaking #card #wordsofwisdom #wisewords #pogofandango #dontgetinvolved #conflict #arguments #positivity #letgoofnegativity #makersofinstagram
What does “make yourself a priority” mean? Maybe if we’re clear about what that means, it won’t seem selfish. Making yourself a priority means to simplify your focus and prioritize what you need to do first. Things like what? 🌺Don't fill the day up with too many tasks. Get a good nighttime routine and go to bed early (Try diffusing soothing essential oils at night) 🌺Organize your day's plans and delete anything unnecessary. (For that, get a planner and stick to your commitments) 🌺Sort out things like relationships, work, and friends, and make more time for yourself. (Make sure you meal prep, eat right and exercise) Doesn’t sound selfish to me. It sounds more like self-preservation. If you can’t take care of you, you can’t take care of anyone else. Fill your own cup🥤first. It’s Sunday! 🌈☀️What are you doing today that fills your cup? Let me know in the comments👇🏾 #selfcareiskey #prioritizeyourselfnow #yourhealthcomesfirst #sundayfunday #dailyjournaling #calendaryourlife #mealprep #dealprep #clearyourmindwithexercise #relaxandrefresh #letgoofdrama #essentialoilsforsanity #saveyourselffirst #selfcareisntselfish #organizeyourtasksfortomorrow #getyoursleep #restforsuccess #fillyourcupfirst #keepthingssimple #healthyhabitsmatter #getidofstress #stopraisingcortisol #stressaffectsweightloss #forgiveforpeaceofmind #essentialoilsforcalm #doselfcaretoday
Problems & Prayer #swamivishwananda @paramahamsa_vishwananda #prayerwillbeheard #Godswill #Godandproblem #letgoofdrama
Read about what’s it’s like to be a medium and the spiritual journey! http://getbook.at/SSSS Bev Mann❤️ Mediumship from the heart ❤️ #mediumshipdevelopment #psychicpowers #souljourney #mustreadbooks #whitefeathers #letgoofdrama #signsoftheafterlife #signsfromheaven #newbookrelease #clairvoyantmedium #clairvoyance #mediumshipreadings #spiritualawakening #spiritualdevelopment #mediumsofinstagram #evidentialmedium #psychicawareness #mediumbevmann #confessions #truth #mustreads
Living in alignment is simple... Just remember Dharma before karma. When we focus on our dharma, our true path in life becomes easier to stay balanced and avoid getting caught up in the drama of everyday existence, and as we stay more connected to our dharma, karma (life lessons) takes care of itself. We don't need to worry about karma because we are acting in alignment with the flow of the Universe. So, what is your Dharma? What is your true path in life? This is a question that you will have to answer for yourself... While you find out, remember Dharma before Karma. Or, as I like to call it, Dharma before Drama! This is YOGA! Drop a 🔥 if you agree! . . . . . #yogacoach #dharmaistheway #dharmabeforekarma #thisisyoga #yogateacherlife #lifepurpose #liveinalignment #untoldpotential #awakenhumanity #powerwithinyou #letgoofdrama #clearkarma #yogionline #yogaentrepreneur #yogipreneur #teachyoga #markbreadner #yogacoach
Daily message for December 19th/20th – Seraphim’s Gateway – “Voice activation, Angelic attunement, Divine support.” I’m seeing a face and I can’t quite make it out, but I don’t believe I’m supposed to. It looks like a face that would have been painted in the Renaissance period. So I am being taken back to a time in Europe where there was a transitional period/rebirth after the Middle Ages into a time of rediscovering classical philosophy, literature and art. So you could say, we too are transitioning into a new period, but this time it’s a spiritual awakening and this could in fact bring with it more of an appreciation for the arts. Actually I feel this rebirth is bringing us back into balance between science, spirituality and the arts or creative pursuits. I sense this card is simply reminding us of the support we currently have at our disposal from our spirit helpers. During any transition or rebirth period, it can be uncomfortable but it is suggested to call on our personal spirit team to assist us during this time of uncertainty. Remember that they are only a thought away. I also sense the angelic realm, especially, are assisting us. I feel rainbow light is being downloaded at this time. This will support our chakras and physical bodies at this pivotal time in history. It’s important to continue grounding your energies and stay in your hearts. Meditation will also help during this time, as will turning your back on drama and focussing on your own life and purpose. You are greatly loved, more than you know. Have a beautiful day - Jenny and her unseen Spirit team in loving service to humanity xo. Thank you for liking, sharing and commenting so this message reaches more people. Card chosen from Gateway of Light Activation Oracle. Guidance readings now from AUD$11.00 (approx. USD$8.00), with details at: www.theinspiredoracle.com. Alternatively, if the teachings have assisted you in any way, your generosity in keeping this page active with a donation through Jenny’s Paypal account, would be greatly appreciated here: https://www.paypal.me/jenmarie9 Thank you #renaissanceperiod #oraclecards #readings #protection #angels #letgoofdrama #rainbowlight #chakras
Just some of the many different things we can go through in our life time as a woman. Sometimes they can be easy to fix and sometimes they can involve surgery, consultants, pain, nurses, hormones, hospital stays, devastation and everything in between. Sometimes they can change without any notice and leave you facing a very different possibility than the one you imagined. We can carry a lot as a woman but sometimes we need to raise that little white flag that says "we need some help" (this is absolutely fine to do as well!). We need to stop, re-evaluate the situation, re-focus our minds, let our body and mind recover and then take steps to carry on. 2 Spuds in a Pod offers a Kinetic Chain Release Women's Health treatment at our studio. This is a treatment which allows the body to re-balance itself, let go of the drama and/or trauma from our connective tissues (including our minds), gives us time to re-focus and then as I say take steps to carry on. I have had many treatments to deal with Polycystic Ovary Syndrome, Endometriosis and emergency surgery from burst cysts. I love this treatment as it is hands on without the need for a doctor or hospital in sight. It gave my body the time to let go of the past, re-focus and then best of all it allowed me to take steps into recovery. It has also prepared me for the next part of the journey which is all to do with IVF. If you would like help just DM us and we will book you in for a session. If you would like to chat further about this type of treatment then just let us know. We are more than happy to answer questions on this. - Helen #ivf #ivffailure #fertilityjourney #iui #pregnancy #Endometriosis #postnataldepression #pcos #polycysticovarysyndrome #endowarrior #ohss #mammogram #ovarian #ovary #womenshealth #womensmentalhealth #antenatalanxiety #anxiety #depression #burstovariancysts #ovarysurgery #ovariancancer #breastcancer #connectivetissues #connectivetissuerelease #letitgo #letgooftrauma #letgoofdrama #ivfjourney #iuijourney
Tune in today, as we have a portal that will support us on shifting our consciousness to a more universal and unity awareness. You may suddenly “see” things in a different way. You may become more compassionate as you are able to connect to others’ point of view and acquire a more panoramic awareness. Allow the new vision and let go of the drama and victim patterns. Happy shifting day! 💞 #shif #letgoofdrama #nomorevictim #healing #numerology #thehealingbutterflytouch
Things to remember on #selfcaresunday💕 or ANY day of the week! ♥️ #selfcarematters . . . . . . #peaceofmind❤️ #regainpeace #selfcaresaturday #selfcareeveryday #psychologicalselfcare #midlifewomen #momofteens #momofyoungadults #fabulous50s #50andfabulous #fabulousfifties #antianxiety #letgoofanxiety #letgooffear #sayno #letgoofdrama
Another fabulous quote here. We have definitely spoken about this at various times here at 2 Spuds HQ and it is a great skill to be able to do this (albeit a hard skill). We need to let go of the drama, trauma, past, whatever it is so that we can move forwards. After our car crash a few weeks back it was very important to us to leave the car crash in Glencoe and to set about recovering from it. Today we have recovered a fair deal from our physical injuries and we are working very hard at getting our confidence levels back to where they should be whilst driving. One thing that we were not going to do was to wallow in the trauma of it all. It was very important to Rosie and I that we took steps forwards to being healthy and letting it go. #letitgo #lettingitgo #letgoofdrama #letgooftrauma #livelifetothefullest #learntoletgo #learntoletitgo #keytohappiness #happiness #moveforwards #healthystepstoletitgo #healthysteps #beinghealthy #behealthy #recoveryfrominjury #recoverfromillness #recoverfrommentalhealth #recovery #recoverfromdrama #recoverfromtrauma
Just some of the many different things we can go through in our life time as a woman. Sometimes they can be easy to fix and sometimes they can involve surgery, consultants, pain, nurses, hormones, hospital stays, devastation and everything in between. Sometimes they can change without any notice and leave you facing a very different possibility than the one you imagined. We can carry a lot as a woman but sometimes we need to raise that little white flag that says "we need some help" (this is absolutely fine to do as well!). We need to stop, re-evaluate the situation, re-focus our minds, let our body and mind recover and then take steps to carry on. 2 Spuds in a Pod offers a Kinetic Chain Release Women's Health treatment at our studio. This is a treatment which allows the body to re-balance itself, let go of the drama and/or trauma from our connective tissues (including our minds), gives us time to re-focus and then as I say take steps to carry on. I have had many treatments to deal with Polycystic Ovary Syndrome, Endometriosis and emergency surgery from burst cysts. I love this treatment as it is hands on without the need for a doctor or hospital in sight. It gave my body the time to let go of the past, re-focus and then best of all it allowed me to take steps into recovery. It has also prepared me for the next part of the journey which is all to do with IVF. If you would like help just DM us and we will book you in for a session. If you would like to chat further about this type of treatment then just let us know. We are more than happy to answer questions on this. - Helen #ivf #ivffailure #fertilityjourney #iui #pregnancy #Endometriosis #postnataldepression #pcos #polycysticovarysyndrome #endowarrior #ohss #mammogram #ovarian #ovary #womenshealth #womensmentalhealth #antenatalanxiety #anxiety #depression #burstovariancysts #ovarysurgery #ovariancancer #breastcancer #connectivetissues #connectivetissuerelease #letitgo #letgooftrauma #letgoofdrama #ivfjourney #iuijourney
Letting it go is a powerful thing to do. Letting go of trauma and drama can be hard to do but it can leave you feeling awesome and amazing once it is done. There is no point in keeping a ball and chain in the past. The past is the past of a reason so let it go, learn the lesson and move on. Move on to feeling amazing, wonderful, awesome, powerful, strong and everything in between. #letgo #letitgo #letgoofdrama #letgooftrauma #feelbetter #mentalhealth #mentalwellbeing #mentalhealthandwellbeing #mentalhealthawareness #mentalhealthpt #mentalhealthpersonaltrainer #mentalhealthnorthlanarkshire #mentalhealthsouthlanarkshire
Guilty 🖐
Have you ever felt like your emotions are changing every 5 seconds? I have definitely felt that over the last few years with my cycles and various medications. One second I would be nice and calm and the next I would be frustrated and the following second struggle to remember something. This is a matter of seconds. It can be tiring, confusing and isolating when your brain and body do two different things that you don't quite understand. During this time I didn't have access to KCR, CTR or PE, mainly because it wasn't on my radar but once I discovered it I was so grateful. I could make sense some of these emotions, let go of the bad, re-focus the mind and then embrace the future. KCR or Kinetic Chain Release allows my body to get back into balance. A small but mighty change. CTR or Connective Tissue Release allows my body to let go of anything bad that it needs to let go of. Sometimes I will have a memory what it is letting go of and sometimes I won't. PE or Postural Energetics is again allowing the body to let go of the drama and trauma or the past. With these three techniques now firmly under my belt I now take better care of my own health, feel calmer on a daily basis and can now continue my journey into being the best person I can be. - Helen #moodswings #menopause #frustrated #angry #emotions #womenandemotions #emotionalwoman #anxiety #depression #confused #tiring #lonely #kcr #cte #pe #connectivetissuerelease #kineticchainrelease #posturalenergetics #holisiticwellbeing #holistic #holisticpractice #letgoofdrama #letgooftrauma #letitgo #wellbeing #femalewellbeing #womensmentalhealth #menpausal #periodsandmoodswings #periods
Who agrees?
The Healing Mantra cards bring us the message today. Dissolving Judgements I Don’t Have to Like The Actions Of Others in Order to Love My Journey. Again fits in with Louise hay calendar affirmation today. Let’s not others actions, way effect our energy today. Let’s raise above and send so much loving energy around it all today. Love what you do, we don’t have to follow those to make a difference. The world needs you, your life needs you. Thank you and enjoy, embrace your day with love and adventure. Love to all. #dailyaffirmations #dailyhealing #healingmantras #healing #grateful #inspiration #enjoylife #letgoofnegativity #letgoofdrama #free #newbeginnings #newblessings #grattitude #dontjudgechallenge #soulpurpose #namaste #lovetoall
The Healing Mantra cards bring us the message today. Dissolving Judgements I Don’t Have to Like The Actions Of Others in Order to Love My Journey. Again fits in with Louise hay calendar affirmation today. Let’s not others actions, way effect our energy today. Let’s raise above and send so much loving energy around it all today. Love what you do, we don’t have to follow those to make a difference. The world needs you, your life needs you. Thank you and enjoy, embrace your day with love and adventure. Love to all. #dailyaffirmations #dailyhealing #healingmantras #healing #grateful #inspiration #enjoylife #letgoofnegativity #letgoofdrama #free #newbeginnings #newblessings #grattitude #dontjudgechallenge #soulpurpose #namaste #lovetoall
Let go of the banana so your hands are open.... #opentoreceive #letgomakeroom #letgoofdrama #regainyourpeace #Lifecoach #letstalkaboutit
Let your excuses go. What you perceive as the problem that is getting in your way is not what is stopping you. The problem Is that you are focusing on the problems instead of what is the WAY❤️💪💪 When you focus on why it is hard, why you can’t, and what is getting in the way your brain searches for more obstacles. You only have one life. Stop wasting time focusing on the problems. Start focusing on the solution. You were not put on this earth to be tired, hate what you do, and dread Mondays. I admit I was scared to take the leap. No one‘s excited about taking a 30K pay cut But friends, the big truck called cancer hit me and I knew I was meant to do more and live more fully. I am here when you are ready to let go of your excuses.❤️
#confucius #alignyourfocus #chooseyourself #letgoofdrama #beyourowncenterofattention
Daily energy message for July 5th – 6th – “I am the loving energy of the universe.” I’m getting this feeling of annoyance. And I’m being shown what looks like a collage of nature pictures. Tiny little pictures all stuck next to each other and one man in the picture who seems happy. It’s almost like a jigsaw puzzle and the pieces need to be rearranged to make any sense of the overall big picture. But the happy man tells me that it will all come together. So it’s time to step back and see the big picture, or make a few changes to bring it into focus. And getting out and within nature will definitely help put things into focus. I’m seeing a furry animal and I believe it’s a raccoon. I had to research this lovable creature… we do not have them in Australia. And the meaning is spot on with what I’m seeing. This is what spiritanimal.info says: “The raccoon spirit animal is a problem solver. A clever totem, the raccoon offers lessons about the importance of adaptability in any situation and taking the time to look at the entire picture, not just what one wants to see.” You may wish to research Raccoon Spirit Animal further for any other insights. Now for the card… When I read the card, I read it slightly differently, “I am loving the energy of the universe.” This tells me that we are focussing too much on what we’re not loving; the chaos and uncertainty the collective is feeling and experiencing. We need to bring our focus back to an abundant, supportive and loving universe. Are we all getting too caught up in the drama? Have we stopped focussing on our dreams because we’re unsure of the future? I feel we need to put things back into perspective and that time in nature will bring some clarity and help us see the bigger picture… the whole picture, not just a scattered mess. Have you ever seen a painting up really close and because of the thick brush strokes it didn’t really make much sense, until you stepped back and saw it from a distance? Like a collage of pictures that make up one big picture. That’s what we need to do… step back so we can see that the picture makes sense after all. Continued in comments...
👀Watch 👀💥Fridays with Flanagan💥 every Friday at 11am EDT. | Your life will get better if you leave the drama behind🙌🤗⠀ 👇👇👇⠀⠀ https://youtu.be/F-OxjjmeQ1U⠀ ⠀ #poweronwardmastermind #gregflanagan #realestatecoach #realestatecoaching #myrealestatecoach #transformationalcoach #fridayswithflanagan #realestatemindset #mindsetshift #realestatetransformation #objectionhandlers #letgoofdrama
Life gets so much better when you stop worrying about drama or letting in those people that cause drama. Sadly sometimes you can’t do anything about some of them being in your life sometimes, but how you interact and deal with them is entirely up to you. Don’t let anyone bring you down or lose your peace. People will say and do whatever they want, but being a good or better person is about you not them. Love from your heart and share that love with others. “Kill them with kindness”! Treat people with kindness always even if they don’t treat you that way and I know not everyone agrees with me, but that’s just how I choose to live my life. I choose love and peace. I want harmony and I want to see the beauty and love in the world. There is so much bad out there, why put more hate or hatefulness out there? True beauty is being able to love unconditionally. Spread love. Be kind. Live in peace. #quotestoliveby #quotestagram #beingagoodperson #bekind #kindnessmatters #spreadlove #spreadkindness #behopeful #behappy #truebeauty #letgoofdrama #avoidnegativity #loveunconditionally #livepeacefully
Resolve Conflict ☮️ There has probably never been a time where there has been quite so much fear and conflict across the entire world as there is now; not just between nations but between family, friends, colleagues and even activists who should be united and working towards the one cause. Sadly the fact is that many people now prefer conflict to peace; they have become addicted to the drama and the actions of anger and aggression, and the adrenaline rush which results. They don't really want peace, they are scared for conflict to end, can’t imagine life without the drama, in fact, they will even argue that conflict is good to prompt us to take action and stimulate change...but not if the change is never ending feuds & war! Many appear unaware that they are not only killing the world, but slowly killing themselves too. All conflict is simply a symptom of ego and attachment to a situation. Attachment generates fear, and fear can be the root cause for great danger including physical & mental illness...if not tackled and allowed to stay this will eventually kills it's host. All solutions are based on detachment or letting go. But that will be difficult until we can see that all possession is an illusion, that we have nothing to lose and there are actually no victories in winning! The most triumphant one is the one who can stop stroking the ego, forget pride, work with non-attachment and look for a real resolution not a victory! Spring is a great time to clear out everything in our life and is a wonderful time to resolve conflict. Don’t be weighed down by the burden of conflict, bitterness and bearing grudges - use your time and energy with wisdom in a positive and constructive way. 🙏🏻💚 . #reolveconflict #letgo #ego #war #makelovenotwar #endviolence #letgoofdrama #resolution #egotistic #nonattachment #detach #detachment #possessionisanillusion #peace #worldpeace #nonviolence #pride #fear #walkaway #lookdeeply #meditate #justbe #lifeisnotadrama #bestillandknow #fearisakiller #fearbased #mentalhealth #worldpeace #conflict #learn #wisdom
LET GO of the people, places, situations that don't SERVE you anymore aka that don't ADD up anything to your life anymore 🖤 . Although, the process of LETTING GO can be painful & you might get SAD over the LOSS of that person/ place/ situation/ thing 💔 Sometimes, it's better to LEAVE than to allow something/ someone to HURT you over & over again 💁🏻♀️. That's when when you keep YOURSELF FIRST and start walking TOWARDS your OWN HAPPINESS ☀️🏃 Yes, it isn't EASY. But it's always WORTH it ⭐ We OUTGROW people/ places/ situations as we GROW in our life. It's sad and yet an IMPORTANT part of our life which can't be IGNORED. CHANGE is the only CONSTANT ✨ Lemme know in the comments what you think about it & it resonates with you 🤩. Share it with someone who you think needs to see this MESSAGE 💗💚 Get to know where your RELATIONSHIP/ CAREER/ LOVE LIFE or any other situation is heading and RELEASE what doesn't SERVE you anymore by booking a HEALING SESSION with me💛 My HEALING SESSIONS include 💙: ⭐ Guided Meditation ⭐ Affirmations ⭐ Tarot Guidance ⭐ Oracle Guidance ⭐ Bonus Universal Guidance from the Universe has your back deck ⭐ EFT to RELEASE whatever causes you STRESS/ WORRY/FEAR/ ANXIETY DM to book a CLARITY/CONSULTATION CALL now 💛💛
A wee Friday Reminder for you all in case you need it - I definitely did. I don’t know about you, but whenever I stubbornly work against the uncontrollable, rebel against the present, stomp my feet when expectations don’t match reality, drama always appears, either in my head or around me. The thing is, we all know too well that the world isn’t the predictable, orderly, blissful place we’d like it to be. Things don’t always go to plan, and aren’t always easy, comfortable and well ordered. Unfortunately, work can get hectic, relationships can be challenging, we aren’t always as prepared as we’d like to be, family can frustrate us, and there’s just too much to do and learn and process in our minds. So at times we get stressed out, and drama ensues. What helps me is to remember that the problem isn’t the world, or other people’s thoughts and behaviour – these aspects of life will always be uncontrollable and a bit of a mess. The problem is that we’re holding on too tightly to ideals that don’t match reality. We have subconsciously set up expectations in our minds of what we want other people to be, what we want ourselves to be, and what our work and relationships and life “should” be like. Our attachment to our ideals, our shoulda, coulda, woulda, our resistance to accept things eventually just fuels our drama. And drama is simply the consequence of our inner conflicts with outer incidents. And therefore, the drama we are going through at any given moment is not fueled by the words or deeds of others, or any external sources at all; it is fueled primarily by our mind that gives the drama importance. Don’t let that drama take over your thoughts or mind - let it wash over you, because it is so not worth your energy. Let it go, as Princess Elsa would wisely sing to us all :) . . . . #mindset #mindovermatter #stopcreatingdrama #dramaisnotworthit #fridayreminders #unnecessarydrama #letgoofdrama #expectationsvsreality #mindsetiseverything #mindsetshifts #perspective #shouldacouldawoulda #letgoofdrama #letitgo #thoughtsarejustthoughts #thoughtsarenotfacts #wecancontrolourthoughts #controlourreactions #weareinchargeofourattitudes
Card of the day: Peace ☯️ Refuse drama and stop fighting. Allow yourself to rest for a while. When we let go of what we no longer need, we make room for peace. ✌️☮️ #queenofthemoonoracle #moonoracle #oraclecards #cardoftheday #messageoftheday #spiritual #spiritualawakening #innerwork #occult #witchcraft #crystals #positivevibes #divination #witchy #witchythings #manifest #dailycard #peace #peaceful #peaceandlove #letgoofdrama
#balancemindbodyspirit #balancemindbodyandspirit.com #letgoofdrama #loveyourself #livelife #reikihelps
THE RESULTS: NO 3 HAPPY FAMILY REVERSED At present, you may be feeling a separation or emotionally distant from family members or close friends. Thus disconnect may be from your family of origin, such as your parents or siblings, or it may be that something is standing between you and your present family members, whether it be your your children or your spouse. There could be some hostilities that need to be worked out, or perhaps some fences that need to be mended. Communication and patience, may be called for here, so let your intuition be your guide. Remember, real healing starts when you choose to become your own loving parent, sibling, spouse, friend or child. The lesson in every relationship is self honouring, and sometimes the karma is just to let go. AFFIRMATION: I open myself to a new and deeper experience of family, and I am ready to see greater happiness there. I know that I am the loving family I need. Angel guidance: WHITE WITCH No matter what is happening around you or to you, you have a choice. Choose not to be pulled into dramas, bickering or energies that are just going to limit your joy. If you are surrounded by people who are hostile towards you or someone else, or you are in a negative situation, perhaps in your workplace, you are being invited to be the light. You are an incredible person who can really bring light. So, how can you change the energy? How can you redirect the conversation to love? How can you protect yourself? How can you help the person that is being picked on? Or are you the one guilty of causing a drama? You will know the answers. Know also that you are being encouraged to shine the light you were born to share. Be the light. #bethelight #letgoofdrama #communication #patience #healing #family #whitewitch #shinebright #youhaveachoice
Why Drama Drains You—and How to Deal with the Drama-Makers in Your Life (and Maybe Even Come Out Empowered) 📖Read it now: Link in Bio! #dramadrains #dramadrainsyou #nomoredramainmylife #letgoofdrama #dontletothersdrainyou #empathsvsnarcissists #empathandnarcissist #narcissistfree #energyvampires #empaths #empathsfeeleverything #empathenergy #empathenergyhealing #empathprotection #protectyourenergy #empathsurvivalguide #empathtools #empathempowerment #empathtest #empathinstitute #tarameyerrobson #empathhealer #empathtoempath
#letgoofdrama #releasethetoxic #rp
🦋 Who are you when you trust yourself and keep your own thoughts uncomplicated? 💐 We've got this! Yes, we do! ❌🐞❌🐞 Monica #uncomplicated #timetorelax #simplify #declutter #organizedhomeoffice #organization #organized #officeorganization #organizedlife #lifestrategist #minimalism #simplifyyourlife #sparkjoy #lessismore #minimalist #organizeyourlife #bhfyp #brandstrategist #loveyourself #lettinggo #healing #letgoofdrama #keepitsimple #lessismore #consciousness #putyourheartintherightplace #brandexpert #marketingstrategy #brandmarketing
Just learned it was INTERNATIONAL DAY OF HAPPINESSES today. And only God knows if we need a good dose of cheering up, after the last 12 months we’ve had. So I just thought it fit to share this #happyquote with you ☺️😄💙 Thank you for the beautiful reminder @resilientlittlehearts 😘😘😘 #internationaldayofhappiness #grateful #gratefulheart #smile #bekind #bekindtoyourself #laugh #laughter #bringmelaughter #bringmelaughterallthewhile #sunshine #inyourheart #giggles #goodforthesoul #goodfortheheart #giggler #funnyside #ineverything #laughitoff #saturdaywisdom #happiness #happinessquotes #happylife #makeithappy #nowandforever #contagiouslaughter #contagioushappiness #letgoofdrama #nomorenegativity 🌞💜🌞